Context Some observational studies have found an association between television
viewing and child and adolescent adiposity.Objective To assess the effects of reducing television, videotape, and video game
use on changes in adiposity, physical activity, and dietary intake.Design Randomized controlled school-based trial conducted from September 1996
to April 1997.Setting Two sociodemographically and scholastically matched public elementary
schools in San Jose, Calif.Participants Of 198 third- and fourth-grade students, who were given parental consent
to participate, 192 students (mean age, 8.9 years) completed the study.Intervention Children in 1 elementary school received an 18-lesson, 6-month classroom
curriculum to reduce television, videotape, and video game use.Main Outcome Measures Changes in measures of height, weight, triceps skinfold thickness, waist
and hip circumferences, and cardiorespiratory fitness; self-reported media
use, physical activity, and dietary behaviors; and parental report of child
and family behaviors. The primary outcome measure was body mass index, calculated
as weight in kilograms divided by the square of height in meters.Results Compared with controls, children in the intervention group had statistically
significant relative decreases in body mass index (intervention vs control
change: 18.38 to 18.67 kg/m2 vs 18.10 to 18.81 kg/m2,
respectively; adjusted difference −0.45 kg/m2 [95% confidence
interval {CI}, −0.73 to −0.17]; P=.002),
triceps skinfold thickness (intervention vs control change: 14.55 to 15.47
mm vs 13.97 to 16.46 mm, respectively; adjusted difference, −1.47 mm
[95% CI, −2.41 to −0.54]; P=.002), waist
circumference (intervention vs control change: 60.48 to 63.57 cm vs 59.51
to 64.73 cm, respectively; adjusted difference, −2.30 cm [95% CI, −3.27
to −1.33]; P<.001), and waist-to-hip ratio
(intervention vs control change: 0.83 to 0.83 vs 0.82 to 0.84, respectively;
adjusted difference, −0.02 [95% CI, −0.03 to −0.01]; P<.001). Relative to controls, intervention group changes
were accompanied by statistically significant decreases in children's reported
television viewing and meals eaten in front of the television. There were
no statistically significant differences between groups for changes in high-fat
food intake, moderate-to-vigorous physical activity, and cardiorespiratory
fitness.Conclusions Reducing television, videotape, and video game use may be a promising,
population-based approach to prevent childhood obesity.