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Journal of Human Kinetics volume 65/2018, 35-44 DOI: 10.2478/hukin-2018-0037 35
Section I – Kinesiology
1 - Centre for Applied Sport & Exercise Sciences, University of Central Lancashire, Lancashire, UK.
.
Authors submitted their contribution to the article to the editorial board.
Accepted for printing in the Journal of Human Kinetics vol. 65/2018 in December 2018.
Acute Effects of Barefoot And Minimalist Footwear on Medial
Tibiofemoral Compartment Loading During Running:
A Statistical Parametric Mapping Approach
by
Jonathan Sinclair1, Bobbie Butters1, Philip Stainton1
The current investigation examined the effects of running barefoot and in minimalist footwear on medial
tibiofemoral compartment loading, compared to conventional running trainers. Fifteen male runners ran over a force
platform in five different footwear conditions (barefoot, Vibram five-fingers (Footwear A), Inov-8 (Footwear B) Nike-
Free (Footwear C), and running trainer) whilst lower extremity kinematics were examined using a three-dimensional
camera system. Medial compartment loading during the stance phase was explored using the knee adduction moment
(KAM). In addition, the KAM instantaneous load rate was also calculated. Differences between footwear across the
entire stance phase were examined using 1-dimensional statistical parametric mapping, whereas differences in discrete
parameters were explored using one-way repeated measures ANOVA. Statistical parametric mapping revealed that
Footwear B was associated with a significantly larger KAM compared to the running trainer from 15-20 and 25-30% of
the stance phase and also Footwear C from 15-20% of the stance phase. The KAM instantaneous load rate was
significantly larger in the barefoot (210.69 Nm/kg/s), Footwear A (200.23 Nm/kg/s) and Footwear B (186.03 Nm/kg/s)
conditions in comparison to Footwear C (100.88 Nm/kg/s) and running trainers (92.70 Nm/kg/s). The findings from
this study indicate that running barefoot and in minimalist footwear with the least midsole interface may place runners
at increased risk of medial compartment knee OA, although further exploration using habitual barefoot / minimalist
footwear users is required.
Key words: biomechanics, footwear, running, knee, overuse injury.
Introduction
Running is associated with an array of
physiological benefits; however, runners are
renowned for their susceptibility to chronic
pathologies (Taunton et al., 2002). As many as
80% of runners will experience a chronic injury
every year (van Gent et al., 2007).
The knee joint is the most susceptible
musculoskeletal structure to chronic pathologies
in runners (van Gent et al., 2007). Tibiofemoral
pathologies account for up to 16.8% of all knee
injuries (Taunton et al., 2002) and the initiation of
knee osteoarthritis (OA) is mediated by
mechanical stimuli (Brandt et al., 2008). The
pathogenesis of tibiofemoral overuse injuries
relates to the magnitude and frequency of the
loads experienced by the joint during running,
which represent the initiating mechanism that
causes the onset of knee OA (Miyazaki et al.,
2002). The medial aspect of the tibiofemoral joint
is significantly more susceptible to injury than the
lateral compartment (Wise et al., 2012). Contact
loading at the tibiofemoral joint is mediated via
the knee adduction moment (KAM). The KAM is
frequently utilized as a pseudo measure of medial
tibiofmeoral contact loading (Birmingham et al.,
2007; Kumar et al., 2017; Lynn et al., 2007), and the
peak KAM as well as the loading rate of the KAM
have been cited as important predictors of
radiographic knee OA (Miyazaki et al., 2002;
Morgenroth et al., 2014).
36 Acute effects of barefoot and minimalist footwear on medial tibiofemoral compartment loading during running
Journal of Human Kinetics - volume 65/2018 http://www.johk.pl
Given their prevalence and debilitating
nature, numerous strategies have been
investigated in clinical research, in an attempt to
attenuate the risk of knee pathologies in runners.
Barefoot running has received significant
attention in biomechanical literature; based on the
proposition that running without shoes may be
associated with a reduced incidence of chronic
pathologies (Lieberman et al., 2010). The
popularity of barefoot running lead has led to the
introduction of minimalist footwear, designed to
transfer the prospective benefits of running
barefoot into a shod condition. Previous analyses
in relation to the knee joint have shown
unequivocally that running barefoot and in
minimalist footwear attenuates the loads
experienced by the patellofemoral joint (Bonacci
et al., 2014; Sinclair, 2014; Sinclair et al., 2016).
However, there has yet to be any published
investigation exploring the effects of running
barefoot / in minimalist footwear on medial
tibiofemoral compartment loading.
Therefore, the aim of the current
investigation was to examine the effects of
running barefoot and in minimalist footwear on
medial compartment loading during the stance
phase, in relation to conventional running
trainers. This was explored predominantly using
an innovative statistical procedure known as
statistical parametric mapping (SPM), whereby
statistical differences between footwear were
explored across the entire stance phase as
opposed to at individual discrete time points. An
investigation of this nature may provide
important information regarding the most
appropriate footwear for runners susceptible to
medial compartment knee OA.
Methods
Participants
Fifteen healthy male runners (age 25.30 ±
4.69 years, body height 1.78 ± 0.10 m and body
mass 71.34 ± 5.82 kg) volunteered to take part in
this study. Participants were identified as
recreational runners, who trained a minimum of 3
times/week completing a minimum of 35
km/week. Pilot analyses showed that all runners
exhibited a habitual rearfoot strike pattern, as
they demonstrated an impact peak in their
vertical ground reaction force curve, when
running in their own footwear. The participants
provided written informed consent and the
procedure was approved by an institutional
ethical panel.
Experiential footwear
Footwear examined in this study
consisted of a running trainer (New Balance 1260
v2), Vibram five-fingers (M108 Classic –
Henceforth termed Footwear A), Inov-8 (Evoskin
– Henceforth termed Footwear B) and Nike-Free
(5.0 – Henceforth termed Footwear C) in sizes 8–
10 men's UK (Figure 1). The running trainer had a
mean mass of 0.285 kg, heel thickness of 25 mm
and heel drop of 14 mm, Footwear A an average
mass of 0.167 kg, heel thickness of 7 mm and a
heel drop of 0 mm, Footwear B an average mass
of 0.100 kg, heel thickness of 4 mm and a heel
drop of 0 mm and Footwear C an average mass of
0.240 kg, heel thickness of 23 mm and a heel drop
of 13 mm
Procedures
Participants ran at 4.0 m/s ± 5%, striking a
piezoelectric force platform (Kistler, Kistler
Instruments Ltd) with their right (dominant) foot.
Running velocity was monitored using infrared
timing gates (Newtest, Oy Finland). The stance
phase was delineated as the duration over which
>20 N vertical force was applied to the force
platform. Runners completed five successful trials
in each footwear condition in a counterbalanced
manner. Kinematic data was captured at 250 Hz
via an eight camera motion capture system
(Qualisys Medical AB, Goteburg, Sweden).
Lower extremity segments were modelled
in 6 degrees of freedom using the calibrated
anatomical systems technique (Cappozzo et al.,
1995). Lower extremity segments were delineated
in accordance with those of Sinclair (2014). Static
calibration trials were obtained in each footwear
allowing the anatomical markers to be referenced
in relation to the tracking markers/clusters.
Processing
Dynamic trials were digitized using
Qualisys Track Manager then exported as C3D
files to Visual 3D (C-Motion, Germantown, USA).
Ground reaction force and kinematic data were
smoothed using cut-off frequencies of 50 and 12
Hz with a low-pass Butterworth 4th order zero-
lag filter (Sinclair, 2014). Knee joint kinetics were
computed using Newton–Euler inverse-dynamics,
allowing net knee joint moments to be calculated.
Medial tibiofemoral compartment loading was
by Jonathan Sinclair et al. 37
© Editorial Committee of Journal of Human Kinetics
examined using the KAM during the stance
phase.
The KAM magnitude was normalized by
dividing by body mass (Nm/kg). Following this
KAM data for all participants in each footwear
during the stance phase was extracted and time
normalized to 101 data points. In addition, the
KAM instantaneous load rate (Nm/kg/s) was
determined the maximum slope in the KAM
computed between each frame.
Statistical analyses
Differences in the KAM across the entire
stance phase were examined using 1-dimensional
SPM with MATLAB 2017a (MATLAB,
MathWorks, Natick, USA), in accordance with
Pataky et al. (2016), using the source code
available at http://www.spm1d.org/. In agreement
with Pataky et al. (2013), SPM was implemented
in a hierarchical manner, analogous to one-way
ANOVA with post-hoc t-tests. Therefore, the
entire data-set was examined first, and if
statistical significance was reached then post-hoc
tests were conducted on each component
separately. For the KAM instantaneous load rate,
descriptive statistics of means, standard
deviations (SD) and 95% confidence intervals
(95% CI) were calculated for each footwear
condition. Differences between footwear in the
KAM instantaneous load rate were examined
using one-way repeated measures ANOVA,
following which post-hoc pairwise comparisons
were employed in the instance of a significant
main effect. Effect sizes were quantified, using
partial eta2 (pη2) and contextualized using the
following guidelines; very small = 0-0.1, small =
0.1-0.3, moderate = 0.3-0.5, large = 0.5-0.7, very
large = 0.7-0.9 and distinct = 0.9-1.0 (Hopkins,
1997). The alpha (α) level for statistical
significance was set at the 0.05 level throughout.
Statistical analysis of the KAM instantaneous load
rate was undertaken using SPSS v24.0 (SPSS Inc,
USA), and the minimum clinically important
difference (MCID) for this measurement was
considered to be 31.64 Nm/kg/s (2.3 * the pooled
standard error of this measurement) (Wyrwich,
2004).
Results
Figure 2 shows the KAM during the
stance phase as a function of the experimental
footwear. Figures 3-6 show the KAM compared
between footwear across the stance phase using
SPM. Table 1 presents differences in the KAM
instantaneous load rate function of different
footwear.
Statistical parametric mapping
The analysis of the overall data set using
SPM revealed significant differences between
conditions and thus post-hoc investigation
between individual footwear was required
(Figure 3). This revealed that the KAM was
significantly larger (p < 0.001) during barefoot
running in comparison to Footwear B, in the
period from 75-85% of the stance phase (Figure
4b). In addition, it was also shown that the KAM
was significantly larger (p < 0.001) in Footwear C
in relation to the running trainer in the period
from 20-25% of the stance phase (Figure 5a).
Finally, the Footwear B was associated with a
significantly larger KAM compared to the
running trainer (p = 0.031 & p = 0.045) from 15-20
and 25-30% of the stance phase (Figure 6a) and
also Footwear C (p = 0.042) from 15-20% of the
stance phase (Figure 6b).
KAM instantaneous load rate
A main effect (p < 0.05, pη2 = 0.62) was also
observed for the KAM instantaneous load rate.
Post-hoc pairwise comparisons showed that the
KAM instantaneous load rate was significantly
larger in the barefoot (p = 0.0002 & 0.0001),
Footwear A (p = 0.000003 & 0.000007) and
Footwear B (p = 0.00003 & 0.00001) in comparison
to Footwear C and running trainer (Table 1).
Discussion
The aim of the current investigation was
to explore the effects of running barefoot and in
minimalist footwear on medial compartment
loading compared to conventional running
trainers using a SPM approach. To the authors
knowledge this is the first quantitative
examination of the effects of running barefoot and
in minimalist footwear on medial tibiofemoral
loading in relation to conventional running
footwear.
Tibiofemoral pathologies are common
chronic pathologies in runners (Taunton et al.,
2002). Exploration of the KAM across the entire
stance phase using SPM showed that Footwear B
exhibited a significantly increased KAM at 15-20
and 25-30% of the stance phase, in relation to
Footwear C and running trainers.
38 Acute effects of barefoot and minimalist footwear on medial tibiofemoral compartment loading during running
Journal of Human Kinetics - volume 65/2018 http://www.johk.pl
Table 1
Knee adduction moment parameters (Mean, SD’s & 95% CI) as a function of the different experimental footwear.
Barefoot Footwear A Footwear B Footwear C Running
Trainer
KAM
instantaneous load
rate (Nm/kg/s)
210.69
AB 84.90 200.23
AB 57.57 186.03
AB 62.11 100.88 38.81 92.70 23.03
MCID = 31.34 Nm/kg/s
A = significantly different from Running Trainers
B = significantly different from Footwear C
Figure 1
Experimental footwear (a. = running trainer, b. = Footwear B, c. = Footwear A & d. = Footwear C).
by Jonathan Sinclair et al. 39
© Editorial Committee of Journal of Human Kinetics
Figure 2
KAM curves during the stance phase as a function of footwear (black = barefoot,
grey = running trainer, grey dash = Footwear A, black dot = Footwear B,
grey dot = Footwear C), (ADD = adduction).
Figure 3
Comparison of the KAM across the stance phase in all footwear conditions.
SPM (F) denotes the F value,
and critical thresholds for statistical significance are denoted via the horizontal dotted line.
40 Acute effects of barefoot and minimalist footwear on medial tibiofemoral compartment loading during running
Journal of Human Kinetics - volume 65/2018 http://www.johk.pl
Figure 4
Comparison of the KAM across the stance phase, in barefoot vs. running trainer (a.),
barefoot vs. Footwear B (b.), barefoot vs. Footwear C (c.) barefoot vs. Footwear A (d.).
Positive values indicate that the barefoot KAM values exceed those
in the other footwear conditions;
SPM (t) denotes the t value and critical thresholds for statistical significance
are denoted via the horizontal dotted lines.
by Jonathan Sinclair et al. 41
© Editorial Committee of Journal of Human Kinetics
Figure 5
Comparison of the KAM across the stance phase, in running trainers vs. Footwear C (a.),
running trainers vs. Footwear A (b.) and Footwear C vs. Footwear A (c.).
Positive values indicate that the running trainer / Footwear C KAM values exceed those
in the other footwear conditions; SPM (t) denotes the t value and critical thresholds
for statistical significance are denoted via the horizontal dotted lines.
42 Acute effects of barefoot and minimalist footwear on medial tibiofemoral compartment loading during running
Journal of Human Kinetics - volume 65/2018 http://www.johk.pl
Figure 6
Comparison of the KAM across the stance phase, in Footwear B vs. running trainers (a.),
Footwear B vs. Footwear C (b.) and Footwear B vs. Footwear A (c.).
Positive values indicate that the Footwear B KAM values exceed those
in the other footwear conditions; SPM (t) denotes the t value and critical thresholds
for statistical significance are denoted via the horizontal dotted lines.
by Jonathan Sinclair et al. 43
© Editorial Committee of Journal of Human Kinetics
This is an interesting observation that was
likely caused by the peaks early in the KAM
waveform, which were present in Footwear B
(Figure 2). It is proposed that this is a reflection of
the increased rate at which the ground reaction
forces were experienced in Footwear B as Sinclair
et al. (2013) showed that this footwear condition
was associated with the highest rates of loading
even compared to running barefoot. Given the
proposed association between the magnitude of
the KAM and chronic tibiofemoral pathologies
(Birmingham et al., 2007), this indicates that
Footwear B may place runners at increased risk
during the early stance phase in relation to
Footwear C and the running trainer condition.
In addition, the current investigation also
revealed using SPM that the KAM was
significantly larger in Footwear C, in relation to
the running trainer from 20-25% of the stance
phase. This is similarly a potentially important
clinical observation as the KAM is strongly linked
to the aetiology of chronic medial tibiofemoral
pathologies (Birmingham et al., 2007). The current
study therefore indicates that Footwear C may
place runners at increased risk from tibiofemoral
pathology during the early stance compared to
the running trainer.
Importantly the current investigation also
revealed that a statistically significant main effect
with a large effect size was evident for the KAM
instantaneous loading rate. Specifically, it was
found that the KAM instantaneous rate of loading
was significantly greater in the barefoot, Footwear
A and Footwear B conditions. Importantly, it was
also shown that the statistical differences between
footwear exceeded the MCID. The KAM is an
effective measure of compressive medial
tibiofemoral compartment loading (Birmingham
et al., 2007), and the KAM rate of loading is an
important predictor of degenerative knee OA
(Morgenroth et al., 2012). Thus it appears that
running barefoot and in minimalist footwear with
the least midsole interface may accentuate the risk
of medial compartment knee OA in runners.
A limitation of the current investigation is
that only the acute effects of running in different
footwear were investigated. This limits the
generalizability of the findings in relation to those
who customarily run barefoot and in minimalist
footwear, thus it is prudent for the current
analysis to be repeated using a group of habitual
barefoot / minimalist footwear users before a
broad assertion regarding injury predisposition at
the tibiofemoral joint can be drawn. A further
potential drawback is that only male runners were
examined. Female runners have been shown to
exhibit distinct KAM profiles in relation to males
(Sinclair and Selfe, 2015). Thus further exploration
using a sample of female runners is a clear
requirement for future analyses.
Conclusion
In conclusion, although the effects of
barefoot and minimalist footwear have received
extensive attention, current knowledge regarding
differences in medial tibiofemoral loading when
running these different kinds of footwear is
lacking. Therefore, the current investigation
contributes to the biomechanical literature base by
exploring the KAM across the entire stance phase
when running barefoot and in different
minimalist footwear. The findings from this study
using SPM importantly showed that Footwear B
exhibited a significantly increased KAM during
the early stance phase, in relation to Footwear C
and running trainers. Furthermore, the KAM
loading rate was found to be significantly larger
when running barefoot and in minimalist
footwear with the least midsole interface. This
therefore indicates that these footwear conditions
may place runners at increased risk of medial
compartment knee OA, although further
exploration using habitual barefoot / minimalist
footwear users is required before a broader
assertion regarding injury predisposition at the
tibiofemoral joint can be drawn.
Acknowledgements
We thank Todd Pataky, Mark Robinson and Jos Vanrenterghem for their excellent website
(http://www.spm1d.org/) and for generously providing the source code for this experiment.
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Corresponding author:
Dr. Jonathan Sinclair
Centre for Applied Sport & Exercise Sciences
Faculty of Health and Wellbeing
University of Central Lancashire; Preston; Lancashire; PR1 2HE