Kirsten A. Burgomaster's research while affiliated with Lakeridge Health Oshawa and other places

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Publications (5)


Acute Cardiopulmonary Response to Interval and Continuous Exercise in Older Adults: A Randomized Crossover Study
  • Article

December 2020

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32 Reads

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3 Citations

The Journal of Strength and Conditioning Research

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Nikola Goncin

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Melanie Stuckey

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Linares, AM, Goncin, N, Stuckey, M, Burgomaster, KA, and Dogra, S. Acute cardiopulmonary response to interval and continuous exercise in older adults: a randomized crossover study. J Strength Cond Res XX(X): 000-000, 2020-The purpose of this study was to compare the cardiopulmonary response with different exercise protocols in healthy older adults. Subjects (n = 30; 15 women, age: 69.6 ± 6.2 years) completed an exercise test (MAX) on a cycle ergometer to determine maximal oxygen consumption (V[Combining Dot Above]O2max) and peak power output (PPO). Exercise sessions were randomized: high-intensity interval exercise (HIIE, 1 minute 90% PPO followed by 1 minute 10% PPO, ×10), moderate-intensity continuous exercise (MOD, 20 minutes at 50% PPO), and sprint-interval exercise (SPRT, 20 seconds "all-out" sprints followed by 2 minutes at 50 W, ×3). V[Combining Dot Above]O2max was highest during MAX in men (MAX: 28.2 ± 6.3; MOD: 22.6 ± 4.5; HIIE: 26.7 ± 5.7; SPRT: 26.0 ± 4.3; F(2.1) = 28.6, p = 0.0001, = 0.67), whereas similar peaks were observed between HIIE, SPRT, and MAX in women (MAX: 21.9 ± 6.1; MOD: 18.9 ± 4.5; HIIE: 21.6 ± 5.3; SPRT: 21.7 ± 3.9; F(2.2) = 10.2, p = 0.0001, = 0.42). The peak heart rate (b·min-1) was similar across all exercise sessions in both men (MAX: 148.1 ± 17.1; MOD: 132.6 ± 21.8; HIIE: 144.9 ± 16.6; SPRT: 148.6 ± 14.2; F(1.9) = 9.1, p = 0.001, = 0.41) and women (MAX: 148.1 ± 13.1; MOD: 136.3 ± 18.2; HIIE: 147.0 ± 16.4; SPRT: 148.5 ± 18.0; F(2.0) = 5.3, p = 0.011, = 0.27). The %V[Combining Dot Above]O2 at which sessions were performed varied significantly across individual subjects. In conclusion, older women work at near maximal V[Combining Dot Above]O2 when performing HIIE and SPRT; this has implications for exercise testing and prescription protocols in older adults.

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Acute responses to sprint-interval and continuous exercise in adults with and without exercise-induced bronchoconstriction

June 2018

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82 Reads

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8 Citations

Journal of Sports SciencesJournal of Sports Sciences

The purpose was to compare the airway response to sprint interval exercise (SIE) and continuous exercise (CE) in active adults with exercise-induced bronchoconstriction (EIBC), and to compare ventilatory and oxygen delivery responses between adults with and without EIBC. Adults with EIBC (n = 8, 22.3 ± 3.0 years) and adults without EIBC (n = 8, 22.3 ± 3.0 years) completed a SIE (4 × 30 s sprints separated by 4.5 min of active recovery) and CE (20 min at 65% peak power output) session. Lung function was assessed at baseline, during exercise, and up to 20 min post-exercise. Ventilatory parameters and tissue saturation index (TSI) were recorded continuously throughout the sessions. The decline in forced expiratory volume in 1 s was similar following SIE (−8.6 ± 12.6%) and CE (−9.0 ± 9.3%) in adults with EIBC. There were no significant differences in any of the ventilatory parameters or in TSI during SIE or CE between those with and without EIBC. These findings suggest that SIE and CE affect airway responsiveness to a similar extent. Future research using a lower intensity CE protocol in an inactive sample of adults with EIBC is needed.



Improving Patient Engagement and Satisfaction: Lessons from a Patient-Driven Care Initiative in a Community-Based Hospital

April 2017

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54 Reads

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3 Citations

Healthcare Quarterly

Lack of collaboration and alignment between members of the healthcare team interfere with the patient-centred care approach. The Patient-Driven Care Project was initiated in 2012. This model sought to advance a system of care that is patient-driven, family-centred and provider-guided to improve the value to patients and give them more control on their health journey. The evaluation revealed that the efforts should focus on sustainability and continuation of support and encouragement of hospital colleagues to ensure each patient and family experience is based on caring communication at every interaction with them.


The Acute Response to Interval and Continuous Exercise in Adults with Confirmed Airway Hyper-Responsiveness.

April 2017

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47 Reads

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22 Citations

Objectives: To determine changes in lung function following an acute bout of high intensity interval exercise (HIIE), moderate intensity interval exercise (MIIE), and moderate intensity continuous exercise (MICE) in adults with airway hyper-responsiveness (AHR). Design: A randomized cross-over design was used. Methods: Participants completed five laboratory sessions: (1) eucapnic voluntary hyperpnea challenge (2) maximal exercise test to determine peak power output (PPO) and, (3-5) HIIE (90% PPO for 1min followed by 10% PPO for 1min, repeated 10 times), MIIE (65% PPO for 1min followed by 10% PPO for 1min, repeated 10 times) and MICE (65% PPO for 20min). Lung function was assessed pre and post-exercise. Results: Thirteen participants (age: 21.1±2.7years) with mild/moderate asthma completed all protocols. Lung function was significantly lower following the MICE (-14.8%±12.2) protocol compared to the HIIE (-7.1%±8.3) and MIIE (-4.5%±3.3). Conclusions: It appears that MICE is associated with the greatest decline in post-exercise FEV1 among those with AHR. Interval exercise may be better tolerated than continuous exercise among those with AHR.

Citations (4)


... The other SIT protocols have used 15s intervals at 100% PPO 75,97) . Three studies evaluated only the acute effects or adaptability of SIT while comparing the other types of HIIT or MICT in a single session [98][99][100] . Hedlund et al. developed an individually settled program 95) . ...

Reference:

Current aspects of high-intensity interval training for older adults: a narrative review
Acute Cardiopulmonary Response to Interval and Continuous Exercise in Older Adults: A Randomized Crossover Study
  • Citing Article
  • December 2020

The Journal of Strength and Conditioning Research

... This is probably due to the exclusion of two training structures, SIT and RST, into the HIIT study. A recent study showed that the effects of interval sprint training on airway responsiveness are similar to those of aerobic exercise (Good et al., 2019). HIIT training structure based on intermittent sprint training may be more effective in FEV1 of asthmatic children. ...

Acute responses to sprint-interval and continuous exercise in adults with and without exercise-induced bronchoconstriction
  • Citing Article
  • June 2018

... PE efforts should focus on supporting and encouraging health workers to ensure patients' experience is based on interaction with them (41). Although patients, service providers, and sponsors are increasingly considering PE, sponsors are often reluctant to engage with patients because of uncertainty about return on investment (42). The Return on Investment (ROI) is also a well-recognized and trusted method of evaluation. ...

Improving Patient Engagement and Satisfaction: Lessons from a Patient-Driven Care Initiative in a Community-Based Hospital
  • Citing Article
  • April 2017

Healthcare Quarterly

... Managing dyspnea during exercise in individuals with high symptom burden is not unique [22,23]. Interval cardiovascular training has been investigated to facilitate exercise at higher intensities/workloads while minimizing symptom burden such as dyspnea [24][25][26][27]. It is also possible to configure resistance exercise set prescription in an "interval"-like manner, by incorporating additional rest periods during each set of an exercise (i.e., cluster sets) [22,24,26,[28][29][30][31]. ...

The Acute Response to Interval and Continuous Exercise in Adults with Confirmed Airway Hyper-Responsiveness.
  • Citing Article
  • April 2017