ArticlePDF AvailableLiterature Review

Abstract and Figures

True lactose intolerance (symptoms stemming from lactose malabsorption) is less common than is widely perceived, and should be viewed as just one potential cause of cows' milk intolerance. There is increasing evidence that A1 beta-casein, a protein produced by a major proportion of European-origin cattle but not purebred Asian or African cattle, is also associated with cows' milk intolerance. In humans, digestion of bovine A1 beta-casein, but not the alternative A2 beta-casein, releases beta-casomorphin-7, which activates μ-opioid receptors expressed throughout the gastrointestinal tract and body. Studies in rodents show that milk containing A1 beta-casein significantly increases gastrointestinal transit time, production of dipeptidyl peptidase-4 and the inflammatory marker myeloperoxidase compared with milk containing A2 beta-casein. Co-administration of the opioid receptor antagonist naloxone blocks the myeloperoxidase and gastrointestinal motility effects, indicating opioid signaling pathway involvement. In humans, a double-blind, randomized cross-over study showed that participants consuming A1 beta-casein type cows' milk experienced statistically significantly higher Bristol stool values compared with those receiving A2 beta-casein milk. Additionally, a statistically significant positive association between abdominal pain and stool consistency was observed when participants consumed the A1 but not the A2 diet. Further studies of the role of A1 beta-casein in milk intolerance are needed.
Release of beta-casomorphin-7. Adapted from Woodford [12] (reproduced with Figure 1. Release of beta-casomorphin-7. Adapted from Woodford [12] (reproduced with permission of the publisher). permission of the publisher). The two major A1 and A2 beta-casein variants can be considered as beta-casein “families”, which include The two at least major 10 A1 sub-variants. and A2 beta-casein Those within variants the A1 can family be considered are B, C, D, as F beta-casein and G. Those “families”, within the which A2 include family are at least A3, E, 10 H1, sub-variants. H2 and I [13]. Those Whether within the the A1 different family tertiary are B, C, structures D, F and of G. the Those sub-variants within the within A2 family the A1 are family A3, have E, H1, any H2 effect and I on [13]. the Whether release of the BCM-7 different is unproven. tertiary structures However, of the there sub-variants is some evidence within the that A1 the family B sub-variant have any may effect result on in the a particularly release of BCM-7 high release is unproven. of BCM-7 However, [7]. there is some evidence that A1 the beta-casein B sub-variant has may only result been found in a particularly in cattle of high European release origin. of BCM-7 Purebred [7]. Asian and African cattle A1 beta-casein has only been found in cattle of European origin. Purebred Asian and African cattle produce milk containing only the A2 beta-casein type, although some cattle presenting phenotypically produce milk containing only the A2 beta-casein type, although some cattle presenting phenotypically as Asian or African cattle may produce A1 beta-casein as a consequence of crossbred ancestry. The as Asian or African cattle may produce A1 beta-casein as a consequence of crossbred ancestry. relative prevalence of A1 and A2 beta-casein in cattle is breed-dependent, with Northern European The relative prevalence of A1 and A2 beta-casein in cattle is breed-dependent, with Northern European breeds generally having higher levels of A1 beta-casein than Southern European breeds. Guernsey and breeds generally having higher levels of A1 beta-casein than Southern European breeds. Guernsey and Fleckvieh breeds are generally considered to have a particularly high A2 allele frequency. However, Fleckvieh breeds are generally considered to have a particularly high A2 allele frequency. However, within any specific herd, basing the estimation of allele frequency on breed category is not reliable. In within any specific herd, basing the estimation of allele frequency on breed category is not reliable. In the herds in many Western countries, the ratio of A1:A2 is approximately 1:1 [10]. Herd testing for the herds in many Western countries, the ratio of A1:A2 is approximately 1:1 [10]. Herd testing for beta-casein alleles can be undertaken using DNA analysis, which is available commercially in some beta-casein alleles can be undertaken using DNA analysis, which is available commercially in some countries. Converting a specific herd by selective breeding to eliminate all A1 beta-casein from the milk countries. Converting a specific herd by selective breeding to eliminate all A1 beta-casein from the milk can be achieved within 4 years using intensive methods of animal selection that incorporate the use of can be achieved within 4 years using intensive methods of animal selection that incorporate the use of sex-selected semen, but more typically this will take 5–8 years or longer [14]. sex-selected semen, but more typically this will take 5–8 years or longer [14]. The in vivo release of BCM-7 from each liter of bovine milk will depend on the protein content of the milk The in vivo release of BCM-7 from each liter of bovine milk will depend on the protein content of the (which is in turn affected by the breed, animal feeding and component standardization procedures during milk (which is in turn affected by the breed, animal feeding and component standardization procedures milk processing), the proportion of A1 and A2 beta-casein, and possibly the specific gastrointestinal during milk processing), the proportion of A1 and A2 beta-casein, and possibly the specific conditions of the individual. There is now clear evidence that BCM-7 is released not only from milk but also gastrointestinal conditions of the individual. There is now clear evidence that BCM-7 is released not from yoghurt and cheese, and in all likelihood any milk product [6,7]. There is also evidence that there only from milk but also from yoghurt and cheese, and in all likelihood any milk product [6,7]. There is is modest release of BCM-7 in the cheese- and yoghurt-making processes, but that during the latter, also evidence that there is modest release of BCM-7 in the cheese- and yoghurt-making processes, but that certain bacteria present in yoghurt may hydrolyze BCM-7 [15,16]. Whether such bacteria consumed in during the latter, certain bacteria present in yoghurt may hydrolyze BCM-7 [15,16]. Whether such bacteria yoghurt also have a similar influence within the human gastrointestinal tract is unknown. consumed in yoghurt also have a similar influence within the human gastrointestinal tract is unknown.
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Nutrients 2015,7, 7285-7297; doi:10.3390/nu7095339 OPEN ACCESS
nutrients
ISSN 2072-6643
www.mdpi.com/journal/nutrients
Review
Milk Intolerance, Beta-Casein and Lactose
Sebely Pal 1,*, Keith Woodford 2, Sonja Kukuljan 3and Suleen Ho 1
1School of Public Health, Curtin Health Innovation Research Institute, Curtin University,
GPO Box U1987, Perth WA 6845, Australia; E-Mail: Suleen.Ho@curtin.edu.au
2Agricultural Management Group, Lincoln University, PO Box 85084, Lincoln 7647, Christchurch,
New Zealand; E-Mail: keith.woodford@lincoln.ac.nz
3The a2 Milk Company (Australia) Pty Ltd, PO Box 180, Kew East, Victoria 3102, Australia;
E-Mail: sonja.kukuljan@a2Milk.com
*Author to whom correspondence should be addressed; E-Mail: s.pal@curtin.edu.au;
Tel.: +61-8-9266-4755; Fax: +61-8-9266-2958.
Received: 2 July 2015 / Accepted: 21 August 2015 / Published: 31 August 2015
Abstract: True lactose intolerance (symptoms stemming from lactose malabsorption) is less
common than is widely perceived, and should be viewed as just one potential cause of cows’
milk intolerance. There is increasing evidence that A1 beta-casein, a protein produced by a
major proportion of European-origin cattle but not purebred Asian or African cattle, is also
associated with cows’ milk intolerance. In humans, digestion of bovine A1 beta-casein, but
not the alternative A2 beta-casein, releases beta-casomorphin-7, which activates µ-opioid
receptors expressed throughout the gastrointestinal tract and body. Studies in rodents
show that milk containing A1 beta-casein significantly increases gastrointestinal transit
time, production of dipeptidyl peptidase-4 and the inflammatory marker myeloperoxidase
compared with milk containing A2 beta-casein. Co-administration of the opioid receptor
antagonist naloxone blocks the myeloperoxidase and gastrointestinal motility effects,
indicating opioid signaling pathway involvement. In humans, a double-blind, randomized
cross-over study showed that participants consuming A1 beta-casein type cows’ milk
experienced statistically significantly higher Bristol stool values compared with those
receiving A2 beta-casein milk. Additionally, a statistically significant positive association
between abdominal pain and stool consistency was observed when participants consumed
the A1 but not the A2 diet. Further studies of the role of A1 beta-casein in milk intolerance
are needed.
Nutrients 2015,77286
Keywords: milk consumption; lactose; beta-casein; lactose intolerance
1. Introduction
There is a widespread assumption within both general society and among healthcare professionals that
the dominant cause of milk intolerance is insufficient lactase enzyme activity. However, the evidence,
as summarized in the 2010 National Institutes of Health consensus statement on lactose intolerance and
health, is that “many who self-report lactose intolerance show no evidence of lactose malabsorption.
Thus, the cause of their gastrointestinal symptoms is unlikely to be related to lactose” [1]. Providing
an alternative mechanism, there is now an increasing body of evidence that bovine beta-casomorphin-7
(BCM-7), derived from A1 beta-casein, is also an important contributor to milk intolerance syndrome. It
is that evidence that we discuss here, including the potential for interactions between lactose intolerance
and A1 beta-casein intolerance.
2. Literature Search and Selection of Studies for Review
The objective of this review was to assess the evidence that bovine BCM-7, which is derived from
A1 beta-casein, contributes to milk intolerance syndrome.
In vitro and in vivo animal studies and human clinical studies reporting outcomes relevant to the
formation of BCM-7 or other beta-casomorphins in the gastrointestinal system, or other outcomes
relevant to the formation of these peptides, were included in this review. Studies involving milk, milk
products and beta-casein were also considered. For in vivo animal and human clinical studies, only
studies that assessed outcomes following oral administration were included. Relevant outcome measures
included the release of beta-casomorphins in actual or simulated gastrointestinal digestion of milk, milk
products or beta-casein; opioid agonist activity following digestion of milk, milk products or beta-casein
including differences in gastrointestinal transit time; and variations in other biomarkers relevant to the
gastrointestinal system following consumption of milk, milk products or beta-casein.
Literature searches were undertaken using Medline/PubMed on 20 October 2014 using the
following search terms: Casomorphin; Beta-casomorphin; Beta-casomorphin-7; Beta-casomorphine;
Beta-casomorphine-7; A1_beta casein OR A2_beta casein; b-cm 7 OR bcm7 OR bcm-7; beta-casein
AND A1 OR A2; and A2 AND Milk. The authors’ existing EndNote X5 reference management
software library was also used to identify any additional papers not captured by the literature searches.
Studies published since October 2014 were added manually. Data were extracted manually. Studies
were assessed manually for bias, based on the information provided in each publication. We focused on
studies relevant to the stated aim of the current review.
3. Beta-Caseins and BCM-7
Beta-casein proteins make up approximately 30% of the total protein of cows’ milk [2] and may
be present as one of two major genetic variants: A1 and A2 [3]. A2 beta-casein is recognized as the
original beta-casein variant because it existed before a proline67 to histidine67 point mutation caused the
appearance of A1 beta-casein in some European herds some 5000–10,000 years ago [4]. Once milk
Nutrients 2015,77287
or milk products are consumed, the action of digestive enzymes in the gut on A1 beta-casein releases
the bioactive opioid peptide BCM-7 [59]. In contrast, A2 beta-casein releases much less and probably
minimal amounts of BCM-7 under normal gut conditions (Figure 1) [10]. However, it is notable that
under specific in vitro conditions relating to pH and enzyme combinations not found in the human gut,
A2 beta-casein can also release some BCM-7 [11].
Nutrients 2015, 7 3
milk products are consumed, the action of digestive enzymes in the gut on A1 beta-casein releases the
bioactive opioid peptide BCM-7 [5–9]. In contrast, A2 beta-casein releases much less and probably
minimal amounts of BCM-7 under normal gut conditions (Figure 1) [10]. However, it is notable that
under specific in vitro conditions relating to pH and enzyme combinations not found in the human gut,
A2 beta-casein can also release some BCM-7 [11].
Figure 1. Release of beta-casomorphin-7. Adapted from Woodford [12] (reproduced with
permission of the publisher).
The two major A1 and A2 beta-casein variants can be considered as beta-casein “families, which
include at least 10 sub-variants. Those within the A1 family are B, C, D, F and G. Those within the A2
family are A3, E, H1, H2 and I [13]. Whether the different tertiary structures of the sub-variants within
the A1 family have any effect on the release of BCM-7 is unproven. However, there is some evidence
that the B sub-variant may result in a particularly high release of BCM-7 [7].
A1 beta-casein has only been found in cattle of European origin. Purebred Asian and African cattle
produce milk containing only the A2 beta-casein type, although some cattle presenting phenotypically
as Asian or African cattle may produce A1 beta-casein as a consequence of crossbred ancestry.
The relative prevalence of A1 and A2 beta-casein in cattle is breed-dependent, with Northern European
breeds generally having higher levels of A1 beta-casein than Southern European breeds. Guernsey and
Fleckvieh breeds are generally considered to have a particularly high A2 allele frequency. However,
within any specific herd, basing the estimation of allele frequency on breed category is not reliable. In
the herds in many Western countries, the ratio of A1:A2 is approximately 1:1 [10]. Herd testing for
beta-casein alleles can be undertaken using DNA analysis, which is available commercially in some
countries. Converting a specific herd by selective breeding to eliminate all A1 beta-casein from the milk
can be achieved within 4 years using intensive methods of animal selection that incorporate the use of
sex-selected semen, but more typically this will take 58 years or longer [14].
The in vivo release of BCM-7 from each liter of bovine milk will depend on the protein content of the
milk (which is in turn affected by the breed, animal feeding and component standardization procedures
during milk processing), the proportion of A1 and A2 beta-casein, and possibly the specific
gastrointestinal conditions of the individual. There is now clear evidence that BCM-7 is released not
only from milk but also from yoghurt and cheese, and in all likelihood any milk product [6,7]. There is
also evidence that there is modest release of BCM-7 in the cheese- and yoghurt-making processes, but that
during the latter, certain bacteria present in yoghurt may hydrolyze BCM-7 [15,16]. Whether such bacteria
consumed in yoghurt also have a similar influence within the human gastrointestinal tract is unknown.
Figure 1. Release of beta-casomorphin-7. Adapted from Woodford [12] (reproduced with
permission of the publisher).
The two major A1 and A2 beta-casein variants can be considered as beta-casein “families”, which
include at least 10 sub-variants. Those within the A1 family are B, C, D, F and G. Those within the A2
family are A3, E, H1, H2 and I [13]. Whether the different tertiary structures of the sub-variants within
the A1 family have any effect on the release of BCM-7 is unproven. However, there is some evidence
that the B sub-variant may result in a particularly high release of BCM-7 [7].
A1 beta-casein has only been found in cattle of European origin. Purebred Asian and African cattle
produce milk containing only the A2 beta-casein type, although some cattle presenting phenotypically
as Asian or African cattle may produce A1 beta-casein as a consequence of crossbred ancestry. The
relative prevalence of A1 and A2 beta-casein in cattle is breed-dependent, with Northern European
breeds generally having higher levels of A1 beta-casein than Southern European breeds. Guernsey and
Fleckvieh breeds are generally considered to have a particularly high A2 allele frequency. However,
within any specific herd, basing the estimation of allele frequency on breed category is not reliable. In
the herds in many Western countries, the ratio of A1:A2 is approximately 1:1 [10]. Herd testing for
beta-casein alleles can be undertaken using DNA analysis, which is available commercially in some
countries. Converting a specific herd by selective breeding to eliminate all A1 beta-casein from the milk
can be achieved within 4 years using intensive methods of animal selection that incorporate the use of
sex-selected semen, but more typically this will take 5–8 years or longer [14].
The in vivo release of BCM-7 from each liter of bovine milk will depend on the protein content of the milk
(which is in turn affected by the breed, animal feeding and component standardization procedures during
milk processing), the proportion of A1 and A2 beta-casein, and possibly the specific gastrointestinal
conditions of the individual. There is now clear evidence that BCM-7 is released not only from milk but also
from yoghurt and cheese, and in all likelihood any milk product [6,7]. There is also evidence that there
is modest release of BCM-7 in the cheese- and yoghurt-making processes, but that during the latter,
certain bacteria present in yoghurt may hydrolyze BCM-7 [15,16]. Whether such bacteria consumed in
yoghurt also have a similar influence within the human gastrointestinal tract is unknown.
Nutrients 2015,77288
In human milk, beta-casein is of the A2 type, with a proline at the equivalent position on the
beta-casein protein chain [17]. Human BCM-7 has a different amino acid sequence to bovine BCM-7,
with homology in five of seven amino acids (differing amino acids at positions four and five) [17,18],
and considerably weaker opioid activity [19,20]. Wada and Lonnerdal [18] examined non-digested
and in vitro-digested human milk, and reported the presence of human BCM-9 (which has a proline
at position eight), but not human BCM-7 or BCM-5 (i.e., BCM-5 is the truncated form of BCM-7).
However, Jarmolowska et al. reported the presence of both human BCM-5 and BCM-7 in colostrum
(averaging 5 and 3 µg/mL respectively), but at 2 months into the lactation period, the authors reported
much lower quantities [21]. It has been postulated that casomorphin functionality in neonates may relate
to maternal bonding, gastrointestinal function, mucosal development and sleep induction [21].
4. Opioid Characteristics of Casomorphins
Beta-casomorphins are µ-opioid receptor ligands [8,2225]. The natural casomorphins of relevance
are BCM-5, BCM-7 and BCM-9. The most potent of these natural opioids is BCM-5. In theory,
BCM-5 could be released from BCM-7 within the human biological system by the human equivalent
of the enzyme carboxypeptidase Y [23], and there is some evidence supporting this [7,26].
Wasilewska et al. reported that bovine BCM-5 is present in the serum of exclusively breastfed human
babies whose mothers consumed bovine milk [26]. However, it has not been demonstrated whether the
BCM-5 was hydrolyzed from BCM-7 by the mothers and passed via their breastmilk to the infants, or
whether the mothers passed bovine BCM-7 via their breastmilk to the infants where it was subsequently
degraded to BCM-5 before or after intestinal absorption.
The second most potent natural casomorphin is BCM-7 and it is the major focus of this review. Bovine
BCM-7 has been identified in human jejunal contents following milk-protein feeding at levels consistent
with pharmacological effects, with 4 mg BCM-7 released from 30 g of casein after 2 h of digestion, with
further release thereafter [5]. It has also been identified in the blood of human infants [27,28] and urine
of children [29].
The third natural casomorphin of interest is BCM-9. This peptide is released from the A2 type variant
of beta-casein [5,18], but it is unlikely to be a peptide of importance in relation to A1 beta-casein because
of the histidine at position 67 on A1 beta-casein. In this regard, it is notable that Boutrou et al. [5] report
in their supplementary data considerable quantities of BCM-9 with a proline at position 67 (therefore,
by definition, derived from A2 beta-casein), whereas there was almost no BCM-9 with a histidine at this
position (i.e., from A1 beta-casein). This provides supporting evidence that BCM-9 with a histidine at
position 67 is readily broken down at the histidine cleavage point to BCM-7 within the gastrointestinal
system, whereas BCM-9 with a proline at position 67 is cleavage resistant.
BCM-9 does exhibit opioid properties, but with a binding affinity to µ-opioid receptors approximately
one quarter that of BCM-7 [8]. These findings are consistent with those of Barnett et al. who conducted
a study in rats [30]. They found that, while A1 beta-casein exhibited a range of gastrointestinal effects
that were blocked by the µ-opioid receptor antagonist naloxone, no such effects occurred with A2
beta-casein following naloxone administration [30]. Of interest, BCM-9 has been identified as having
antihypertensive properties [31].
Nutrients 2015,77289
5. Beta-Caseins, Beta-Casomorphins and Delayed Intestinal Transit
µ-Opioid receptors are expressed widely in humans, including in the gastrointestinal tract [32].
µ-Opioid receptor activation is known to affect the mechanics of intestinal propulsion [33] and to play
an important role physiologically in controlling gastrointestinal function, including regulating motility,
mucus production and hormone production [34]. Gastrointestinal µ-opioid receptor activation occurs
on both enteric neurons and directly on epithelial cells [35,36]. µ-Opioid receptor agonists are known
to delay gastrointestinal transit time in humans, in a naloxone-reversible manner. For example, the
opioid codeine has been shown in humans to significantly delay small intestinal and consequently overall
colonic transit time [37]. Additionally, in humans consuming high-fiber diets, Stephen et al. showed
that administration of a sufficient codeine dose to double gastrointestinal transit time results in a major
controlling influence over the colonic microflora, and thereby colonic function, with codeine significantly
decreasing both total stool mass and bacterial mass [38]. They concluded that “differences in bowel habit
and microbial cell metabolism between individuals on similar diets are largely attributable to differences
in mean transit time” [38]. This study also demonstrated that the quantity of codeine needed to double
transit time varied considerably between individuals, which reinforces the importance of population
sub-groups when considering intolerance issues.
Several other studies provide direct evidence that casein and/or its derivatives decrease gastrointestinal
motility, in part by reducing the frequency and amplitude of intestinal contractions [3943]. In the canine
small intestine, a comparison of casein and soy protein on various small intestinal motility measures
(e.g., force and contraction frequency) showed that casein reduced these parameters significantly and that
pretreatment with naloxone blocked this effect [40], suggesting a role for exogenous opioids. Similarly,
casein was also shown to delay gastrointestinal transit time in rats compared with whey protein, with
naloxone partially or completely reversing these casein effects, again indicating that the opioid activity
of casein delays transit time [43]. In rat pups fed either intact casein powder or extensively hydrolyzed
casein, small intestinal transit time was delayed [41], and the effect of the intact casein on delaying transit
time was prevented with naloxone administration. These results suggest that peptides with opioid activity
are released during digestion of intact casein, which can cause gastrointestinal transit time delays. This
effect was not evident following rat pup feeding with extensively hydrolyzed casein.
A recent animal study investigating the effects of A1 versus A2 beta-casein on gastrointestinal transit
has shown that A1 beta-casein delays gastrointestinal transit time relative to A2 beta-casein feeding [30].
Using Wistar rats fed A1 or A2 beta-casein type milk-based diets for 36 or 84 h, Barnett et al. showed
that the A1 beta-casein diets delayed gastrointestinal transit time compared with the A2 beta-casein
diets [30]. Co-administration of naloxone blocked the effects of the A1 diet on transit time, but had no
effects in rats fed the A2 diet. The results indicate that the A1 diet has direct effects on gastrointestinal
function by slowing transit time, and provides further support for a role for opioid signaling pathways in
the effects of A1 beta-casein.
6. Inflammatory and Immune Responses to Casomorphins in the Gastrointestinal System
There is wide-ranging evidence for both inflammatory and immune responses to casomorphins
within the gastrointestinal system. However, the overall implications of these responses are not
Nutrients 2015,77290
fully understood. It has been shown in both rats [30] and mice [44] that A1 beta-casein is
associated with increased levels of the inflammatory marker myeloperoxidase (MPO) in the colon.
This effect is eliminated by administration of naloxone, indicating that it is an opioid-dependent
response. Interestingly, intestinal inflammation enhances the potency of µ-opioid receptor agonists
in inhibiting gastrointestinal transit, and increases the expression of µ-opioid receptors in the mouse
intestine [45]. It has also been shown in rats that A1 beta-casein stimulates the production of the enzyme
dipeptidyl peptidase 4 (DPP4) in the jejunum [30]. However, this effect is not attenuated by naloxone
administration, indicating a non-opioid effect of A1 beta-casein on DPP4. The full implications of
this are not understood, but it is notable that DPP4 degrades the gut incretin hormones rapidly [46].
In humans, incretin hormones modulate insulin and glucose metabolism [47] and affect antroduodenal
motility [48]. DPP4 inhibitors are now widely used in the management of type 2 diabetes mellitus.
BCM-7 is also known to increase mucin production within the gastrointestinal system via an opioid
pathway [34,49]. Gastrointestinal mucus provides a protective barrier between the epithelium and the
lumen; however, excessive production has the potential to disrupt gastrointestinal function and interfere
with commensal bacteria. It has been shown in two in vitro studies that BCM-7 alters lymphocyte
proliferation, also via an opioid-dependent pathway [50,51]. The full physiological relevance of the
immunomodulatory effects of BCM-7 in animals and humans requires further investigation.
More recently, Ul Haq et al. examined possible mechanisms underlying previously observed
proinflammatory effects of BCM-7 [52]. In this study, mice were administered BCM-7 or BCM-5
orally, and both peptides resulted in increased expression of inflammatory markers (MPO, monocyte
chemotactic protein-1 and interleukin-4). Increased levels of immunoglobulins, enhanced leukocyte
infiltration into intestinal villi, and increased expression of Toll-like receptors in the gut were also
observed. The authors concluded that both peptides stimulate inflammatory responses through the
Th2pathway. The same research group reported similar gastrointestinal immune effects in mice
fed a milk-free basal diet supplemented with A1 relative to mice fed a diet supplemented with A2
beta-casein [44]. The diet containing A1 beta-casein had proinflammatory effects in the gut (increased
levels of inflammatory markers and immunoglobulins, leukocyte infiltration and Toll-like receptor
expression). These effects were not observed in mice fed A2 beta-casein. Taken together, these results
highlight the potential proinflammatory effects of A1 beta-casein, and suggest pathways by which A1
beta-casein might contribute to a variety of clinical conditions, including gastrointestinal disorders.
7. Clinical Studies of Beta-Casein Effects in the Gastrointestinal System
Much of the human evidence for intolerance to A1 versus A2 beta-casein is observational and
anecdotal, and has the potential to be influenced by the lack of a controlled environment. However, there
are two clinical studies of relevance. The first, undertaken in Newcastle, Australia, aimed to investigate
the effect of A1 and A2 beta-caseins on constipation in young children who suffered chronically from this
condition [53]. The rationale for the trial was the considerable literature linking childhood constipation
with milk, but with the causative factor being unresolved [54,55]. The authors reported 81% resolution
of constipation during the milk-free washout period, 79% resolution during the A2 epoch and 57%
resolution with A1 beta-casein [53]. However, with only 21 children completing the trial, the results were
not statistically significant. Accordingly, the results were reported as showing no difference between
Nutrients 2015,77291
treatments, although an alternative interpretation would have been that the trial, despite showing results
of potential clinical importance, lacked sufficient statistical power and that further studies are needed. It
is also notable that both the A2 and the A1 milk were commercially sourced, and that the beta-casein
proportions were not analyzed or standardized. The A1 treatment was standard commercial milk, and
although this is sometimes referred to as “A1 milk”, at that time in Australia it would have typically
contained A1 and A2 beta-casein in approximately equal proportions. The beta-casein composition
of the “A2 milk” used in this trial is also unknown, as the so-called “A2 milk” was sourced from a
private Jersey dairy farm, and was therefore unlikely to be free of A1 beta-casein. Furthermore, the milk
treatments used in the study comprised 400 mL/day, which was apparently lower than pre-treatment
consumption for many of the participants. It is therefore possible that this low consumption may have
contributed to the resolution of constipation levels independent of a particular treatment.
The second clinical trial comparing the gastrointestinal effects of A1 versus A2 beta-casein was
conducted at Curtin University, Western Australia [56]. This trial comprised 36 participants at study
completion. Although it was initially planned to recruit those with perceived milk intolerance, all
participants had to be willing to drink 750 mL of milk per day. This led to the self-exclusion of
many potential participants who had perceived milk intolerance. Accordingly, only eight of the 36
who completed the study considered themselves milk intolerant ex ante. The trial had a blinded
cross-over design. Either A1 or A2 milk was consumed for a period of 2 weeks, followed by a 2-week
washout period. Participants then crossed over to the second treatment. Key outcomes were statistically
different Bristol Stool Scale measures (A1 milk, 3.87 versus A2 milk, 3.56, p= 0.04) with higher values
(i.e., looser and more runny stools) on A1 than A2 milk. These differences remained significant when
participants reporting milk intolerance prior to the trial were excluded (thus, there were differences in
stool outputs in people whom reported themselves to be milk tolerant). Particularly notable was a strong
relationship between abdominal pain and increased stool looseness across all participants on the A1 diet
(r= 0.520, p= 0.001), but not on the A2 diet (r=´0.13, p= 0.43). The difference between these two
correlations (0.52 versus ´0.13) was highly significant (p< 0.001). Similarly, while receiving A1 milk,
higher gut inflammation (fecal calprotectin) correlated with higher abdominal pain (r= 0.46, p= 0.005)
and higher bloating (r= 0.36, p= 0.03) scores. These relationships were absent in the same people
when they received A2 milk. Again, the difference in the correlation measures was
significant for: (i) gut
inflammation and abdominal pain (A1, 0.46 vs. A2, 0.03; p= 0.02); and (ii) gut inflammation and
bloating (A1, 0.36 vs. A2, ´0.02; p= 0.05).
In contrast, differences in subjective measures of intolerance were not statistically significant.
However, there were treatment differences in subjective measures of intolerance amongst the eight
participants who considered themselves milk intolerant, which are of potential clinical significance.
The interpretation of these clinical results requires an appreciation of the body of evidence previously
discussed in this review. The expected effect of BCM-7 on gastrointestinal transit is to disrupt the
propagation of peristaltic contractions, and when considered in isolation, it might seem reasonable
to assume that this would present as constipation. However, the significantly higher Bristol Stool
Scale values in participants receiving A1 compared with A2 beta-casein diets may instead be caused
by a combination of gastrointestinal transit delay and proinflammatory factors, with transit delays
potentially providing additional opportunity for fermentable oligosaccharides to undergo gas-forming
Nutrients 2015,77292
and stool-softening degradation. Prior evidence showing that intestinal inflammation is associated with
malabsorption of fluids, nutrients and electrolytes [57,58] supports this proposition. This explanation
is also consistent with the significant and positive association between abdominal pain and stool
consistency on the A1 diet [56]. Accordingly, it is reasonable to hypothesize that the delayed transit
effects of BCM-7 may lead to looser stools together with proinflammatory effects in at least some people.
The results of Ho et al. [56] are consistent with this interpretation.
It is also well understood that milk intolerances and gastrointestinal sensitivities will exhibit
differently in different individuals. Accordingly, and given the multiplicity of biological effects, it is not
unreasonable to expect that in some people, the dominant symptom from BCM-7 may be constipation,
whereas in others it might be an increased looseness of stools. The close association in the A1 epoch
between looser stools and measures of subjective discomfort, and the association between higher fecal
calprotectin values and subjective intolerance measures when participants were receiving the A1 diet in
the Ho et al. study [56] is also supportive of the hypothesis that delayed gastrointestinal transit with
associated discomfort followed by loose stools may be expected in at least some individuals.
8. The Potential for BCM-7 and Lactose Interactions
The likelihood of BCM-7 and lactose interactions deserves consideration. There are various
mechanisms by which this might occur. The first is that the inflammatory characteristics of BCM-7 may
affect lactase production/activity and possibly exacerbate existing hypolactasia and consequent lactose
malabsorption symptoms in susceptible individuals. The second is that colonic inflammation affects
the processing of malabsorbed lactose, possibly via changes in the gut microbiota that occur with gut
inflammation [59]. The third is that the delayed gastrointestinal transit leads to increased opportunity
for lactose fermentation (and the opportunity for fermentation of other dietary-derived oligosaccharides).
These possibilities are consistent with the current state of knowledge of gastrointestinal symptoms related
to lactose malabsorption. However, all need to be tested in clinical investigations.
9. Conclusions
Milk intolerance is a complex problem of importance both to public health and individual health.
It is clear that lactose malabsorption (and consequent symptoms) is one element of the syndrome, but it
is also evident that there are other factors at play. The potential role of A1 beta-casein is arguably the
prime candidate requiring closer scrutiny if understanding is to be advanced.
It is important to note the considerable advancements relating to A1 beta-casein and BCM-7 that have
been made since the European Food Safety Authority (2009) report on the possible health effects of
beta-casomorphins and BCM-7 [10]. At that time, the EFSA recognized that BCM-7 exerts biological
activities such as regulatory effects on gastrointestinal motility and on gastric and pancreatic secretions.
However, they concluded that a “cause and effect” relationship could not be established between the
dietary intake of BCM-7 and assessed non-communicable diseases, which included type 1 diabetes, heart
disease and autistic spectrum disorders. Their conclusion was reached partly because BCM-7 had not
been detected in human blood following milk or casein intake, and partly because there was insufficient
knowledge about the levels of BCM-7 likely to originate from the digestion of milk and its products.
Additionally, the EFSA report did not specifically address intolerance issues.
Nutrients 2015,77293
Several conclusive studies have been published since the EFSA (2009) report (as discussed in the
current review), which report that the opioid peptide BCM-7 is released in pharmacologically relevant
quantities from digestion of A1 beta-casein, but not from A2 beta-casein in the human gastrointestinal
system. It is also clear that BCM-7 has a range of effects within both in vitro models and in vivo
in animal experiments. These effects include those on gastrointestinal motility, proinflammatory and
immunomodulatory outcomes. Most, but not necessarily all of these effects are opioid-related. Given
the complexity of the relationships, it is reasonable to expect that exhibited symptoms will vary
between individuals.
Data from human clinical trials are limited, but statistically significant results from the recent study by
Ho et al. are consistent with prior knowledge and scientific hypotheses drawn from in vitro investigations
and animal trials [56]. It is notable that in this study, significant differences in stool consistency were
identified in a cohort of people who had no prior awareness of milk intolerance [56], which may be
caused by proinflammatory factors alongside effects on gastrointestinal transit time [30,44,56]. Further
studies are required to confirm these observations.
Given the specificity of A1 beta-casein to cattle of European origin, and hence also the release of
BCM-7, the current evidence also provides a contributory explanation as to why some people report
anecdotally that they can tolerate milk from mammals such as sheep [60] and goats (GenBank Accession
No. AJ011019.3) (which contain A2-like beta-casein and not A1, because they have a proline at the
homologous position on their beta-casein chains), but not cows. It is also clear that it is feasible for dairy
farmers to breed herds of bovine cows that are free of A1 beta-casein. Indeed such herds already exist
and, where available, the dairy products are supported by consumers.
Acknowledgments
Editorial assistance was provided by Sarah Williams and Helen Roberton of Edanz Group Ltd., which
was funded by The a2 Milk Company.
Author Contributions
All authors contributed to the conceptual development of this review paper. S.P., S.K. and K.W. wrote
the paper. All authors have primary responsibility for the final content.
Conflicts of Interest
Sonja Kukuljan is an employee of The a2 Milk Company (Australia) Pty Ltd. Keith Woodford
previously consulted to A2 Corporation as an independent scientific adviser. The remaining authors
declare no conflict of interest.
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© 2015 by the authors; licensee MDPI, Basel, Switzerland. This article is an open access article
distributed under the terms and conditions of the Creative Commons Attribution license
(http://creativecommons.org/licenses/by/4.0/).
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... For Holstein cow, over 12 different variants of β-caseins have been reported including A1, A2, A3, B, C, D, E, F, H1, H2, I, G are the common variants [16,17,18]. A1βcasein can produce β-casomorphin-7 (BCM-7) during digestion, and BCM-7 is an exorphin that interacts with a variety of systems in the body [19]. Studies have shown an association between A1β-casein or BCM-7 and increased risk of type 1 diabetes, immune response, digestive dysfunction, autism and respiratory dysfunction in some infants [20,21,22]. ...
... An animal experiment in rodents reported that A1 β-casein milk increased the transit time in the digestive tract and significantly enhanced myeloperoxidase activity, an inflammation marker (Pal et al., 2015). Despite limited evidence in clinical trials for humans, two independent clinical studies suggested that proinflammatory factors affect the transit time in the gastrointestinal tract (Ho et al., 2014). ...
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Thesis
Milk, has always been known as a ‘perfect food’, because of presence of vital nutrients such as energy, proteins, calcium, vitamins, etc. However, studies have suggested that these vital nutrients, especially Proteins, can adversely impact on Human health. Proteins, a very diverse family of large organic compounds, involved in many important biological processes, constitutes up to 3.3% of the total milk. A major protein component of cow’s milk, present in abundance is β-casein, which consists of several genetic variants, of which, there are two most frequent primary variants, A1 and A2. Digestion of A1 β-casein yields, the peptide β-casomorphin-7, an exorphin, suggested to contribute to an increased risk of cardiovascular diseases, type I diabetes, and sudden infant death syndrome. Besides several health disorders, β-casomorphin7 (BCM7) can target opioid receptors in various systems to influence digestion, respiration, and immunity. Also, it was observed that, the consumption of A2 Milk, have beneficial effects on Human systems as compared to A1 milk. The main focus of this study was to detect, whether the milk samples bought from the local suppliers consist of A1 or A2 type of milk, to analyse the various biomarkers associated with health disorders and to study the molecular interaction between Beta casomorphins and opioid receptors through In-silico approach. The type of milk was detected using Allele-specific PCR method. Further, the amplified products, with A1 genotype were subsequently used to detect presence of BCM-7 variants in it. Also, there are several increasing evidences that suggests, BCM-7 binds strongly to µ-opioid receptors (MOR) and activates them and subsequently, increases inflammatory response, which leads to adverse impact on human health, such as on nervous and hormonal systems, psychology (via interaction with the dopaminergic system), early life development, immune system, lactation, response to environmental stimuli, mother-child bonding. So, to study the co-relation between BCM-7, its associated disorders and the changes in the inflammatory responses, Biomarkers related with these disorders, was studied, so that they can further be used in case of risk prediction and in screening and diagnosis of disease progression. Moreover, an In-silico study was done. The primary objective was to observe the molecular interaction of casomorphin protein variants, mainly with opioid receptors and check its potency. Overall, this study demonstrates that the “β- casein A1/BCM7 issue” remains an intriguing but not exhaustively explained topic in human nutrition.
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Background Donor pasteurized human milk (HM) serves as the best alternative for breast-feeding when availability of mother's milk is limited. Pasteurization is also applied to mother's own milk for very low birth weight infants, who are vulnerable to microbial infection. Whether pasteurization affects protein digestibility and therefore modulates the profile of bioactive peptides released from HM proteins by gastrointestinal digestion, has not been examined to date.MethodsHM with and without pasteurization (62.5 ºC for 30 min) were subjected to in vitro gastrointestinal digestion, followed by peptidomic analysis to compare the formation of bioactive peptides.ResultsSome of the bioactive peptides, such as caseinophosphopeptide homologues, a possible opioid peptide (or propeptide), and an antibacterial peptide, were present in undigested HM and showed resistance to in vitro digestion, suggesting that these peptides are likely to exert their bioactivities in the gastrointestinal lumen, or be stably transported to target organs. In vitro digestion of HM released a large variety of bioactive peptides such as angiotensin I-converting enzyme-inhibitory, anti-oxidative, and immuno-modulatory peptides. Bioactive peptides were released largely in the same manner with and without pasteurization.Conclusions Provision of pasteurized HM may be as beneficial as breast-feeding in terms of milk protein-derived bioactive peptides.Pediatric Research (2015); doi:10.1038/pr.2015.10.
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Crossbred Karan Fries (KF) cows, among the best yielders of milk in India are carriers of A1 and A2 alleles. These genetic variants have been established as the source of β-casomorphins (BCMs) bioactive peptides that are implicated with various physiological and health issues. Therefore, the present study was aimed to investigate the release of BCM-7/5 from β-casein variants of KF by simulated gastrointestinal digestion (SGID) performed with proteolytic enzymes, in vitro. β-Casein variants (A1A1, A1A2 and A2A2) were isolated from milk samples of genotyped Karan Fries animals and subjected to hydrolysis by SGID using proteolytic enzymes (pepsin, trypsin, chymotrypsin and pancreatin), in vitro. Detection of BCMs were carried out in two peptide fractions (A and B) of RP-HPLC collected at retention time (RT) 24 and 28 min respectively corresponding to standard BCM-5 and BCM-7 by MS–MS and competitive ELISA. One of the RP-HPLC fractions (B) showed the presence of 14 amino acid peptide (VYPFPGPIHNSLPQ) having encrypted internal BCMs sequence while no such peptide or precursor was observed in fraction A by MS–MS analysis. Further hydrolysis of fraction B of A1A1 and A1A2 variants of β-casein with elastase and leucine aminopeptidase revealed the release of BCM-7 by competitive ELISA. The yield of BCM-7 (0.20 ± 0.02 mg/g β-casein) from A1A1 variant was observed to be almost 3.2 times more than A1A2 variant of β-casein. However, release of BCM-7/5 could not be detected from A2A2 variant of β-casein. The biological activity of released peptides on rat ileum by isolated organ bath from A1A1 (IC50 = 0.534–0.595 μM) and A1A2 (IC50 = 0.410–0.420 μM) hydrolysates further confirmed the presence of opioid peptide BCM-7.
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β-Casomorphins are opioid like bioactive peptides released on digestion of β-casein of milk. In the present study in vivo impact of consumption of β-casomorphins (BCM-7/5) was evaluated on immune response of murine gut. The peptides were given to mice through oral intubation at a dose of 7.5 × 10−8 mol/day/animal for 15 days. Oral administration of both peptides individually increased (p < 0.01) phenotypic expression of inflammation associated molecules (MPO, MCP-1, IL-4 and histamine), humoral immune response (IgE, IgG, IgG1/IgG2a), infiltration of leucocytes in intestinal villi and mRNA expression of toll like receptors (TLR-2 and TLR-4) in mice gut. However, no changes in sIgA, IgA+ and goblet cell numbers were recorded. These results clearly indicate that consumption of β-casein derived peptides BCM-7/5 induce inflammatory immune response in gut, most likely through Th2 pathway.
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A highly selective and sensitive liquid chromatography-tandem mass spectrometry method was developed and validated for the simultaneous identification and quantification of beta-casomorphin 5 (BCM5) and beta-casomorphin 7 (BCM7) in yoghurt. The method used deuterium labelled BCM5-d10 and BCM7-d10 as surrogate standards for confident identification and accurate and quantification of these analytes in yoghurt. Linear responses for BCM5 and BCM7 (R(2)=0.9985 and 0.9986, respectively) was observed in the range 0.01-10ng/μL. The method limits of detection (MLDs) in yoghurt extracts were found to be 0.5 and 0.25ng/g for BCM5 and BCM7, respectively. Analyses of spiked samples were used to provide confirmation of accuracy and precision of the analytical method. Recoveries relative to the surrogate standards of these spikes were in the range of 95-106% for BCM5 and 103-109% for BCM7. Precision from analysis of spiked samples was expressed as relative standard deviation (%RSD) and values were in the range 1-16% for BCM5 and 1-6% for BCM7. Inter-day reproducibility was between 2.0-6.4% for BCM5 and between 3.2-6.1% for BCM7. The validated isotope dilution LC-MS/MS method was used to measure BCM5 and BCM7 in ten commercial and laboratory prepared samples of yoghurt and milk. Neither BCM5 nor BCM7 was detected in commercial yoghurts. However, they were observed in milk and laboratory prepared yoghurts and interestingly their levels decreased during processing. BCM5 decreased from 1.3ng/g in milk to 1.1ng/g in yoghurt made from that milk at 0day storage and <MLQ at 1 and 7days storage. BCM7 decreased from 1.9ng/g in milk to <MLQ in yoghurts immediately after processing. These preliminary results indicate that fermentation and storage reduced BCM5 and BCM7 concentration in yoghurt.