healthy lifestyle - Science topic

About healthy lifestyle's

I have suffered of Empty Nose Syndrome (ENS) for more than 20 years, and it has caused many other diseases. Fortunately, I am a surgeon, a sportman, an optimist and a practitioner of positive psychology. After seeking hopeless medical help, I, instead of complaining, think when the Heaven is about to grant a man great responsibility, he would first put his flesh and bone to test. I overcame all the difficulties and fought against the disease. As I work, I took advantage of scientific knowledge for self-treatment and rehabilitation. I already had a solid foundation in cycling, running and swimming. With the help of many people, I signed up for the triathlon competition.

I have taken foreign visiting students of taizhou hospital to enjoy swiming here, for fun and also cultural exchanges. In spite of language barriers and different national conditions, we all love sports, understand sports language, and pursue the goal of health, stability, peace and friendship.

How can we improve our immunity and increase our ability to resist diseases under in the pandemic era? In my opinion, first of all, we should learn positive psychology, maintain a healthy lifestyle, cultivate an optimistic and positive spirit, and live a simple life. We may take reasonable meals, enjoy fresh food, regular living and adequate sleep, and breathe the fresh air of nature. At the same time, proper outdoor sports are needed, such as biking, running and climbing. If conditions allow, we may learn to swim, especially all-season outdoor swimming, making it as important as dining and sleeping.

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2022-02-19

For my PhD project I want to conduct a mixed qualitative/quantitative study where lifestyle, positive health and the needs from (ex-)patients are evaluated. In addition, I also wish to collect the side of the health professional. Are there validated questionnaires that I can use?

Many thanks in advance for your time and help!

Best

Need for thesis

Hello,

I am currently writing my BA thesis and looking for some scientific sources about target group segmentation. Especially, Sinus Milieus, lifestlye orientated segmentation as well as so-called trend groups such as "LOHAS", "DINKs" and "Best Agers".

I am very thankful for any literature recommendations.

Thank you in advance.

Noemi

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I need to obtain ready questionnaireabout the impact of COVID 19 on healthy lifestyle

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