March 2025
Archives of Mental Health
Introduction Internet-based psychotherapies are considered promising approaches to enhancing ease of use and comfort for pregnant women. The present study aimed to compare the effectiveness of Internet-based stress inoculation therapy (ISIT) and Internet-based emotion-focused cognitive behavioral therapy (IECBT) in decreasing anxiety, depression, and stress in pregnant women. Materials and Methods A total of 60 pregnant women were included in the present quasi-experimental multicenter study with the diagnosis of depression or anxiety disorder according to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition in the …. convenience sampling was conducted, and participants were classified into two groups of 30 ISIT and IECBT. All participants attended eight 50-min Internet-based therapy sessions with therapist support and completed the Brief Symptom Inventory 18, the Revised Prenatal Distress Questionnaire before and after the t intervention, and the Client Satisfaction Questionnaire (CSQ-8) after the intervention. Results The mean satisfaction with the therapy was high in both groups, and the ISIT (23.18 ± 5.06) and IECBT (25.53 ± 5.43) groups were equal in terms of participants’ satisfaction. Both ISIT and IECBT approaches could significantly decrease the anxiety and depression levels and specific stress levels of pregnant women after 8 weeks of intervention. Conclusion The equal effectiveness of the two therapies and the high level of satisfaction of pregnant anxious or depressed patients suggest therapists use ISIT and IECBT approaches in pregnant women diagnosed with anxiety disorders or depression based on the patient’s preferences.