January 2018
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281 Reads
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16 Citations
Journal of Integrated Health Sciences
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January 2018
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281 Reads
·
16 Citations
Journal of Integrated Health Sciences
... Hamstring tightness refers to a condition in which the ‗muscles at the back of the thigh', known as the hamstring muscles, have limited flexibility or range of motion [1]. Reduced hamstring flexibility, or hamstring tightness, is a common clinical finding in both the general population and athletic populations [2]. A large portion of the general population, as well as athletes, exhibit reduced hamstring flexibility, and this prevalence of hamstring tightness highlights the importance of addressing and improving hamstring flexibility in both therapeutic and athletic settings [3]. ...
January 2018
Journal of Integrated Health Sciences