January 2018
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993 Reads
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3 Citations
European Journal of Experimental Biology
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January 2018
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993 Reads
·
3 Citations
European Journal of Experimental Biology
... Glycemic Load (GL) is a property of the quantity of total carbohydrate in a food and it accounts for the amount of carbohydrate in a food and how each gram of carbohydrate in the food raises blood glucose levels. The GL is classied as follows: low (< 10), intermediate (11)(12)(13)(14)(15)(16)(17)(18)(19) and high (> 20), and is a metric used as a basis for weight loss, or diabetes control (5). Available evidence has shown that reductions in daily glycemic load may reduce the risk of noncommunicable diseases particularly type 2 diabetes, cancers and coronary heart disease (1). ...
January 2018
European Journal of Experimental Biology