W Nganasurian’s scientific contributions

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Publications (1)


Stress and its management through research
  • Article

July 1992

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7 Reads

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9 Citations

Senior Nurse

W Nganasurian

Citations (1)


... Yoga Nidra has been found to reduce stress and anxiety levels of college students, [24], [25] and the authors state that it might also have positive results for other age groups and occupations, as in fact we have seen in this study. Previous studies have also shown that employing yoga techniques, such as Yoga Nidra, for other conditions (cancer survivors, selfreported emotional distress) result in beneficial effects for depression and mood, as well as anxiety and physical well-being. ...

Reference:

The Impact of Yoga Nidra and Seated Meditation on the Mental Health of College Professors
Stress and its management through research
  • Citing Article
  • July 1992

Senior Nurse