W J Fink’s research while affiliated with Ball State University and other places

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Publications (157)


Muscle-Specific Substrate Use During Cycle Exercise at 1 G: Implications for Astronaut Muscle Health
  • Article

August 2013

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71 Reads

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7 Citations

Aviation Space and Environmental Medicine

Bridget E Lester

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Jonah D Lee

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Todd A Trappe

Studies of real and simulated microgravity exposure show the lower limb muscles atrophy to the greatest extent, with the calf muscles being most affected and most difficult to target with exercise countermeasures. This ground-based study examined the metabolic involvement of the thigh and calf muscles during two cycle exercise protocols (moderate and high intensity) central to the exercise countermeasures program on the International Space Station. Intramuscular glycogen and triglyceride levels were quantified in the vastus lateralis and soleus muscles before and after a moderate (current ISS prescription: 45 min at 55% VO(2max), 131 +/- 12 W) and high (proposed ISS prescription: 8 x 30-s intervals at 150% VO(2max), 459 +/- 34 W) intensity cycle exercise bout in nine individuals. During moderate intensity cycling, glycogen was significantly reduced in the vastus lateralis (114 +/- 27 mmol x kg(-1) dry weight) and remained unchanged in the soleus. High intensity cycling significantly reduced glycogen in both muscles, but the vastus lateralis (151 +/- 25 mmol x kg(-1) dry weight) used significantly more (-160%) than the soleus (59 +/- 11 mmol x kg(-1) dry weight). Intramuscular triglycerides were unchanged in both muscles at both intensities. These findings, coupled with other ground-based studies, provide strong support for high intensity cycling being a more appropriate component of the ISS prescription for upper and lower leg skeletal muscle health and cardiorespiratory fitness, although additional exercise paradigms that target the calf are warranted. These muscle-specific findings should be considered when designing exercise strategies for combating conditions of sarcopenia and muscle wasting on Earth.


New Records In Aerobic Power Among Octogenarian Lifelong Endurance Athletes.
  • Article
  • Full-text available

October 2012

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660 Reads

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82 Citations

Journal of Applied Physiology: Respiratory, Environmental and Exercise Physiology

We examined whole body aerobic capacity and myocellular markers of oxidative metabolism in lifelong endurance athletes (n=9, 81±1 y, 68±3 kg, BMI=23±1 kg/m(2)) and age-matched, healthy, untrained men (n=6; 82±1 y, 77±5 kg, BMI=26±1 kg/m(2)). The endurance athletes were cross-country skiers, including a former Olympic champion and several national/regional champions, with a history of aerobic exercise and participation in endurance events throughout their lives. Each subject performed a maximal cycle test to assess aerobic capacity (VO(2)max). Subjects had a resting vastus lateralis muscle biopsy to assess oxidative enzymes (citrate synthase and βHAD) and molecular (mRNA) targets associated with mitochondrial biogenesis (PGC-1α and Tfam). The octogenarian athletes had a higher (P<0.05) absolute (2.6±0.1 vs. 1.6±0.1 L•min(-1)) and relative (38±1 vs. 21±1 ml•kg(-1)•min(-1)) VO(2)max, ventilation (79±3 vs. 64±7 L•min(-1)), heart rate (160±5 vs. 146±8 b•min(-1)), and final workload (182±4 vs. 131±14 watts). Skeletal muscle oxidative enzymes were 54% (citrate synthase) and 42% (βHAD) higher (P<0.05) in the octogenarian athletes. Likewise, basal PGC-1α and Tfam mRNA were 135% and 80% greater (P<0.05) in the octogenarian athletes. To our knowledge, the VO(2)max of the lifelong endurance athletes is the highest recorded in humans >80 y of age and comparable to non-endurance trained men 40 years younger. The superior cardiovascular and skeletal muscle health profile of the octogenarian athletes provides a large functional reserve above the aerobic frailty threshold and is associated with lower risk for disability and mortality.

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New Records In Aerobic Power Among Octogenarian Lifelong Endurance Athletes

March 2010

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134 Reads

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14 Citations

Abstract: PURPOSE: To examine whole body aerobic capacity and myocellular markers of oxidative capacity in lifelong endurance athletes (n=9, 81±1 y, 68±3 kg, BMI=23±1 kg/m2) and compare to age-matched, independent living, healthy men (n=6; 82±1 y, 77±5 kg, BMI=26±1 kg/m2). The endurance athletes were cross-country skiers, including a former Olympic champion and several national/regional champions, with a history of aerobic exercise and frequent participation in an annual 90 km ski race and other related endurance events throughout their entire adult life. METHODS: Each subject performed a maximal test on a cycle ergometer to assess aerobic capacity (VO2max). Subjects also had a resting muscle biopsy from the vastus lateralis to assess oxidative enzymes (citrate synthase (CS) and βHAD) and molecular (mRNA) targets associated with mitochondrial biogenesis (PGC-1α and Tfam). RESULTS: The lifelong endurance athletes had a higher (P<0.05) absolute (2.6±0.1 vs. 1.6±0.1 l/min) and relative (38±1 vs. 21±1 ml/kg/min) VO2max, ventilation (79±3 vs. 64±7 l/min), heart rate (160±5 vs. 146±8 b/min), and final work rate (182±4 vs. 131±14 watts). Skeletal muscle oxidative enzymes were 54% (CS) and 42% (βHAD) higher (P<0.05) in the endurance athletes compared with the non-athletic men. Likewise, the endurance athletes PGC-1α and Tfam mRNA were 135% and 80% greater (P<0.05) compared with the non-athletes. CONCLUSION: To our knowledge, the VO2max data obtained from lifelong endurance athletes are the highest recorded in humans >80 y of age and comparable to non-endurance trained men 40-50 years younger. The superior maximal oxygen uptake was complemented by the skeletal muscle oxidative profile at the cellular and molecular level. These data provide unique insights into the endurance phenotype for cardiovascular and skeletal muscle health of elite octogenarian athletes.



Fig. 1. A : representative Western blots depicting phosphorylated (Phos) and total extracellullar signal-regulated kinase (ERK1/2) for each condition and time point: before (Pre), after (Post), and 10 min after (10) exercise. B : ERK1/2 phosphorylation (Thr 185 and Tyr 187 ) before, after, and 10 min after (Post 10) 
Fig. 2. A : representative Western blots depicting phosphorylated and total 90-kDa ribosomal S6 kinase (p90 rSk ) for each condition and time point. B : p90 rSk phosphorylation (Thr 573 ) before, after, and 10 min after exercise during 
Fig. 3. A : representative Western blots depicting phosphorylated and total Akt for each condition and time point. B : Akt phosphorylation (Thr 473 ) before, after, and 10 min after exercise during LCHO and HCHO trials. * P Ͻ 0.05 vs. 
Fig. 4. A : representative Western blots depicting phosphorylated and total mammalian target of rapamycin (mTOR) for each condition and time point. B : mTOR phosphorylation (Ser 2448 ) before, after, and 10 min after exercise 
Influence of muscle glycogen availability on ERK1/2 and Akt signaling after resistance exercise in human skeletal muscle

October 2005

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180 Reads

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152 Citations

Journal of Applied Physiology: Respiratory, Environmental and Exercise Physiology

Two pathways that have been implicated for cellular growth and development in response to muscle contraction are the extracellular signal-regulated kinase (ERK1/2) and Akt signaling pathways. Although these pathways are readily stimulated after exercise, little is known about how nutritional status may affect stimulation of these pathways in response to resistance exercise in human skeletal muscle. To investigate this, experienced cyclists performed 30 repetitions of knee extension exercise at 70% of one repetition maximum after a low (2%) or high (77%) carbohydrate (LCHO or HCHO) diet, which resulted in low or high (approximately 174 or approximately 591 mmol/kg dry wt) preexercise muscle glycogen content. Muscle biopsies were taken from the vastus lateralis before, approximately 20 s after, and 10 min after exercise. ERK1/2 and p90 ribosomal S6 kinase phosphorylation increased (P < or = 0.05) 10 min after exercise, regardless of muscle glycogen availability. Akt phosphorylation was elevated (P < 0.05) 10 min after exercise in the HCHO trial but was unaffected after exercise in the LCHO trial. Mammalian target of rapamycin phosphorylation was similar to that of Akt during each trial; however, change or lack of change was not significant. In conclusion, the ERK1/2 pathway appears to be unaffected by muscle glycogen content. However, muscle glycogen availability appears to contribute to regulation of the Akt pathway, which may influence cellular growth and adaptation in response to resistance exercise in a low-glycogen state.


Modeling Short (7 hour)- and Long (6 week)-Term Kinetics of Vitamin B-6 Metabolism with Stable Isotopes in Humans

February 2003

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25 Reads

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4 Citations

Advances in Experimental Medicine and Biology

The significance and relevance of the topics being discussed in this text is under scored by Westerhoff’s (2000) suggestion that biochemistry is poised to make major advances in this century, similar to those made in physics in the 20th century. He anticipates that, to understand the nonlinear kinetic interactions between molecules and interpret the vast quantities of data becoming available, biochemistry may soon become as computation-intensive as elementary particle physics. The papers in this book should contribute to that process.


Elevated plasma 4-pyridoxic acid in renal insufficiency

February 2002

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192 Reads

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37 Citations

American Journal of Clinical Nutrition

Renal insufficiency is associated with altered vitamin B-6 metabolism. We have observed high concentrations of 4-pyridoxic acid, the major catabolite of vitamin B-6 metabolism, in plasma during renal insufficiency. The objective was to evaluate the renal handling of 4-pyridoxic acid and the effects of renal dysfunction on vitamin B-6 metabolism. We measured the renal clearance of 4-pyridoxic acid and creatinine in 17 nonpregnant, 17 pregnant, and 16 lactating women. We then examined the influence of vitamin B-6 or alkaline phosphatase activity on the ratio of 4-pyridoxic acid to pyridoxal (PA:PL) in plasma in 10 men receiving a low (0.4 mg pyridoxine.HCl/d) or high (200 mg pyridoxine.HCl/d) vitamin B-6 intake for 6 wk, in 10 healthy subjects during a 21-d fast, in 1235 plasma samples from 799 people screened for hypophosphatasia, and in 67 subjects with a range of serum creatinine concentrations. Renal clearance of 4-pyridoxic acid was 232 +/- 94 mL/min in nonpregnant women, 337 +/- 140 mL/min in pregnant women, and 215 +/- 103 mL/min in lactating healthy women. These values were approximately twice the creatinine clearance, indicating that 4-pyridoxic acid is at least partially eliminated by tubular secretion. Elevated plasma creatinine concentrations were associated with marked elevations in 4-pyridoxic acid and PA:PL. PA:PL was not affected by wide variations in vitamin B-6 intake or by the wide range of pyridoxal-P concentrations encountered while screening for hypophosphatasia. Plasma 4-pyridoxic acid concentrations are markedly elevated in renal insufficiency. Plasma PA:PL can distinguish between increases in 4-pyridoxic acid concentrations due to increased dietary intake and those due to renal insufficiency.


Figure 1: Change in arm extension force–velocity characteristics before and after 4 weeks of arm unloading. * Different from Pre (P < 0.05).
An upper arm model for simulated weightlessness

May 2000

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90 Reads

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18 Citations

Acta Physiologica Scandinavica

This investigation examined the effects of 4 weeks of non-dominant arm unloading on the functional and structural characteristics of the triceps brachii muscle of six normo-active college-age males (age: 23 +/- 1 years, height: 176 +/- 4 cm, weight: 76 +/- 6 kg). The primary intention of this study was to determine if arm unloading is an effective analogue for simulating the effects of weightlessness on human skeletal muscle. Subjects were tested 2-3 days preceding unloading in a standard arm sling and following removal of the sling. The sling was worn during waking hours to unload the arm. Subjects were allowed to remove the sling during sleep and bathing. Torque production (Nm) during maximal isometric extension at 90 degrees significantly declined (P < 0.05) in response to unloading (53.93 +/- 5.07 to 47.90 +/- 5.92; 12%). There was no significant change (P > 0.05) in the force-velocity attributes of the triceps over the other measured velocities (1.05, 1.57, 2.09, 3.14, 4.19, 5.24 rad.s-1). Cross-sectional muscle area (CSA) of the upper arm was smaller (44.3 +/- 2.7 to 42.4 +/- 2.5 cm2; 4%) following 4 weeks of unloading (P < 0.05). Histochemical analysis of individual muscle fibres demonstrated reductions in fibre CSA of 27 and 18% for type I and type II fibres, respectively. However, these changes were not statistically significant. Electrophoretic analysis of muscle samples revealed a significant increase (40 +/- 7 to 58 +/- 4%, pre- and post-, respectively) in myosin heavy chain (MHC) type II isoforms following unloading. Reductions in type I MHC isoform composition failed to reach statistical significance (P < 0.08). Amplitude of the integrated electromyographic (IEMG) signal during maximal isometric contraction of the long head of the triceps decreased by 21% in response to the 4-week unloading period (P < 0.05). The changes in triceps, muscle structure and function found with arm unloading are similar in magnitude and direction to data obtained from humans following exposure to real and simulated weightlessness. These findings demonstrate that arm unloading produces some of the effects seen in response to weightlessness in muscles of the upper arm and provides potential for an additional model to simulate the effects of microgravity on human skeletal muscle.


Citations (76)


... However, given the above discussion based on the work of Beneke et al. 25 , it should correspond to the first lactate threshold (LT1). Using the model as stated by Morton, no increase in lactate concentration is predicted below P LT1 , which differs from the observations of Karlsson et al. 27 and Chwalbinska-Monetta et al. 28 . Indeed, in these latter studies, LT1 marked an intensity beyond which a significant muscle lactate accumulation occurs. ...

Reference:

Individualized physiology-based digital twin model for sports performance prediction: a reinterpretation of the Margaria–Morton model
Threshold for muscle lactate accumulation during progressive exercise
  • Citing Article
  • June 1989

Journal of Applied Physiology: Respiratory, Environmental and Exercise Physiology

... Blood lactate and the increased plasma insulin levels may be acting together, producing a favorable environment for post-exercise glycogenesis from lactate and muscle glycogen repletion. 39,40 Conclusions in conclusion, this research showed that the hormonal response between ar and pr with high intensity exercise is different. furthermore, metabolic differences also occur during the recovery periods. ...

969 EFFECT OF PASSIVE AND ACTIVE RECOVERY ON THE RESYNTHESIS OF MUSCLE GLYCOGEN
  • Citing Article
  • May 1994

Medicine and Science in Sports and Exercise

... Furthermore, recent evidence shows that myonuclei from young runners and septuagenarian cyclists have more spherical, less deformable, and thicker nuclear lamina than age-matched untrained individuals suggesting that exercise results in healthier myonuclei that could be important in muscle regulatory control and remodeling throughout the lifespan (Battey et al., 2023). Indeed, the ability of the myonuclei to provide adequate control over the production of the enzymes of aerobic energy metabolism and the components of capillarity appears to be maintained in to the eighth (Gries et al., 2018), ninth (Trappe et al., 2013), and tenth (Skoglund et al., 2023) decade in lifelong endurance exercisers. The satellite cell number and density data from the three male cohorts from the current study generally align with the previous studies of endurance trained sexagenarian and octogenarian men (Mackey et al., 2014;Skoglund et al., 2023). ...

New Records In Aerobic Power Among Octogenarian Lifelong Endurance Athletes
  • Citing Article
  • October 2010

Medicine and Science in Sports and Exercise

... Master Athletes regularly compete in sports and demonstrate exceptional physical capability for their age (Rittweger et al. 2009). They usually retain greater bone, muscle, cardiorespiratory, metabolic and neuronal health compared with nonathletic people of similar age, but it is nevertheless evident that physiological systems decline in older age even in those who remain exceptionally active (Degens et al. 2013a, b; Ireland et al. 2014; Michaelis et al. 2008; Pearson et al. 2002; Power et al. 2010; Trappe et al. 2013; Wilks et al. 2009). The progressive declines in physiological function that usually occur over decades are associated with slower walking speed and difficulties rising from a seated position and balancing. ...

New Records In Aerobic Power Among Octogenarian Lifelong Endurance Athletes

... The older group had well-documented sarcopenia, including an impaired ability (increased time) to climb stairs (80%), rise from a chair (56%), and walk (44%), as well as lower quadriceps muscle volume (Ϫ29%), muscle strength (Ϫ35%), muscle power (Ϫ48%), and strength (Ϫ17%) and power (Ϫ33%) normalized to muscle size (16). Data on both of these cohorts have been reported previously (16,22,33,44,48). The muscle biopsies were immediately frozen and stored in liquid nitrogen until analyzed as described below. ...

Muscle-Specific Substrate Use During Cycle Exercise at 1 G: Implications for Astronaut Muscle Health
  • Citing Article
  • August 2013

Aviation Space and Environmental Medicine

... A greater work output (10%) during the 15 min cycle performance was found when consuming HMW compared to LMW and SFW suggesting that the rise in blood glucose and insulin allowed replenishment of glycogen stores from the HMW between exercise sessions [320]. Jozsi et al. [321] tested blood glucose and insulin response to amylose and amylopectin versus glucose and maltodextrin. Amylose in the form of a resistance starch (see Section 7) acts similar to a dietary fiber allowing increased fat oxidation by blunting glucose and insulin prior to exercise, whereas amylopectin (as waxy maize starch) responds similar to a normal CHO (i.e., glucose). ...

THE INFLUENCE OF STARCH STRUCTURE ON GLYCOGEN RESYNTHESIS AND SUBSEQUENT CYCLING PERFORMANCE 7
  • Citing Article
  • May 1996

Medicine and Science in Sports and Exercise

... The present study found a statistically significant improvement in VO 2max on the treadmill test for the MW group vs placebo group. The significant increase in rate of oxygen consumption during the exercise event is consistent with many previous studies on the efficacy of energy drinks and running performance [22][23][24][25][26]. It should be noted that all participants in the study (which was counterbalanced in order) achieved a higher maximum oxygen consumption in the MW condition as compared to the Placebo. ...

135 EFFECT OF CAFFEINE INCESTION ON PERCEPTION OF EFFORT AND SUBSEQUENT WORK PRODUCTION
  • Citing Article
  • May 1994

Medicine and Science in Sports and Exercise

... 2. Indicators of actual muscle strength, the degree of their extensibility and the level of body flexibility, which are necessary for the full performance of this static test, decrease faster in the aging process than indicators of general endurance (Trappe et al., 1993;Paffenbarger et al., 1999). Therefore, the assessment of the results of this test can characterize the degree of aging of the body. ...

904 EFFECTS OF AGING ON MUSCLE MORPHOLOGY: A LONGITUDINAL ANALYSIS
  • Citing Article
  • May 1993

Medicine and Science in Sports and Exercise

... Our research results showed that compared with habitual aquatic training, DLRT only significantly improved the upper limb maximum muscle strength of competitive swimmers but did not significantly improve swimming performance and key technical parameters. This was consistent with previous research results (Tanaka et al., 1993;Song et al., 2009). Similarly, the study by Crowley et al. (2017) gave the reason that it was possible that fatigue caused by higher training volume caused DLRT to not effectively improve the swimming performance of competitive swimmers. ...

Dryland resistance training for competitive swimming

Medicine and Science in Sports and Exercise

... Several studies have described improvements in cycling performance following supplementation with non-mitochondria-targeted coenzyme Q10 [31][32][33][34], which may improve performance by acting as an antioxidant within skeletal muscle mitochondria. However, accumulation of orally ingested coenzyme Q10 within mitochondria is limited by its poor bioavailability, which may explain why several others have failed to show improved performance following coenzyme Q10 supplementation [10,[35][36][37][38]. Indeed, supplementation with coenzyme Q10 is often ineffective at increasing its concentration within skeletal muscle [39][40][41], and several studies have shown that coenzyme Q10 supplementation does not affect exerciseinduced increases in systemic markers of oxidative stress [31,42,43]. ...

THE EFFECT OF ORAL COENZYME Q10 ON THE EXERCISE TOLERANCE OF MIDDLE-AGED, UNTRAINED MEN: 290
  • Citing Article
  • May 1992

Medicine and Science in Sports and Exercise