Sara B. Algoe's research while affiliated with University of North Carolina at Chapel Hill and other places

Publications (70)

Article
We do not know what happens in initial interactions to spark platonic or romantic relationships. This requires data on relationships from their inception, tracked over time. Building on theory about relationship promotion, we identified three exemplar behaviors to test novel hypotheses about relationship development. When starting college, a greenh...
Article
In basic psychological needs theory (BPNT), the separable constructs of need satisfaction and need frustration are theorized as pivotally related to psychopathology and broader aspects of well-being. The Basic Psychological Need Satisfaction and Frustration Scales (BPNSFS; Chen et al., 2015) have rapidly emerged as the dominant self-report measure...
Article
Objective: Individual differences in attachment insecurity can have important implications for experiences of positive emotions. However, existing research on the link between attachment insecurity and positive emotional experiences has typically used a composite measure of positive emotions, overlooking the potential importance of differentiating...
Article
Feeling powerful and desiring power, the “having” versus “wanting” psychological experiences of power, are often conflated within a single measurement dimension (e.g., ascendance, social influence, dominance, agentic extraversion, assertiveness, social boldness). Across six studies, employing multiple modes of assessment, we examine the differentia...
Article
Social relationships are an important driver of health, and inflammation has been proposed as a key neurobiological mechanism to explain this effect. Behavioral researchers have focused on social relationship quality to further explain the association, yet recent research indicates that relationship quality may not be as robust a predictor as previ...
Article
A decade of research on social class has shown that those lower in social class tend to be more interdependent or focused on others. Here, we show that considering social class as an aspect of culture, which means that it shapes thoughts, feelings, and behaviors, can improve the precision, generalizability, and utility of theories about relationshi...
Article
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Close social connections drive mental and physical health and promote longevity. Positive, other-focused behavior like expressing gratitude may be a key mechanism for increasing close bonds. Existing evidence consistent with this claim is predominantly correlational, likely driven by challenges in causally influencing and sustaining behavior change...
Article
The three commentaries on “Why We Should Reject the Restrictive Isomorphic Matching (RIM) Definition of Empathy” mostly concurred with our critique of that widely adopted definition of empathy. Yet, commenters also raised important questions relating to the clarity and operationalizability of our recommended alternative: returning to a classical co...
Article
Gratitude expressions play a key role in strengthening relationships, suggesting gratitude might promote adaptive responses during teamwork. However, little research has examined gratitude’s impact on loose tie relationships (like coworkers), and similarly little research has examined how gratitude impacts physiological stress responding or biologi...
Article
A growing cadre of influential scholars has converged on a circumscribed definition of empathy as restricted only to feeling the same emotion that one perceives another is feeling. We argue that this restrictive isomorphic matching (RIM) definition is deeply problematic because (1) it deviates dramatically from traditional conceptualizations of emp...
Article
Several lines of research document various relational and personal benefits of gratitude and its key behavioral manifestation, expressed gratitude. Integrating these lines, we propose the three-factorial interpersonal emotions (TIE) analytical framework, using two directions of gratitude behavior-expression and receipt of the expression-perspective...
Article
The transition to parenthood can be a challenging time for new parent couples, as a baby comes with changes and stress that can negatively influence new parents’ relational functioning in the form of reduced relationship satisfaction and disrupted partner social support. Yet, the transition to parenthood is also often experienced as a joyous time....
Article
Individuals with schizophrenia spectrum disorders (SSD) are at heightened risk for exposure to stressful life events which can lead to increased sensitivity to stress and a dysregulated stress response, which are in turn associated with poor long-term functioning. Stress reactivity is thus a promising treatment target in the early stages of SSD. In...
Article
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Affectionate touch is an important behavior in close relationships throughout the lifespan. Research has investigated the relational and individual psychological and physical benefits of affectionate touch, but the situational factors that give rise to it have been overlooked. Theorizing from the interpersonal process model of intimacy, the current...
Article
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Objectives Social approach and avoidance goals—which refer to individual differences in the desire to pursue rewards versus avoid negative experiences in social relationships—have numerous implications for the health and quality of social relationships. Although endorsement of these goals largely arises from people’s pre-dispositions towards approa...
Article
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As the COVID-19 global health disaster continues to unfold across the world, calls have been made to address the associated mental illness public crisis. The current paper seeks to broaden these calls by considering the role that positive psychology factors can play in buffering against mental illness, bolstering mental health during COVID-19 and b...
Preprint
Gratitude expressions play a key role in strengthening relationships, suggesting gratitude might promote adaptive responses during teamwork. However, little research has examined gratitude’s impact on loose tie relationships (like coworkers), and similarly little research has examined how gratitude impacts stress responding or biological responses...
Article
In intimate relationships, greater social approach motivation is associated with a host of personal and relational benefits. Why is this the case? Although previous research suggests approach motivation primarily influences relational outcomes via increased exposure to positive relational events, in this research, based on approach-avoidance motiva...
Preprint
Full-text available
In Press at Journal of Personality and Social Psychology. This article is subject to minor changes upon copyediting.
Article
The present study aimed to test the direct and moderating roles of gratitude on Latino adolescent mental health (i.e., depressive symptoms and life satisfaction). Further, informed by the stress process framework, the present study tested the direct associations between several social stressors and resources (i.e., perceived discrimination, positiv...
Article
Although meta-analytic reviews highlight the small average impact of positive psychology interventions (PPIs), it is often unclear how or why interventions succeed. A pilot study of Picture This! – a smartphone-based photography intervention designed to increase awareness of and attention to daily positive emotions – is presented as a case study th...
Article
This comment addresses opportunities for understanding the social functions of emotion by taking a developmental perspective. I agree that understanding emotions and their development will meaningfully illuminate understanding of prosociality in everyday life. Taking Vaish and Hepach’s (2019) approach one step further, I suggest that rather than us...
Article
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Satisfying intimate relationships are crucial to human health and well-being. Yet even the best relationships include good days and bad ones, and when people experience bad days in terms of relationship satisfaction, it tends to undermine personal well-being. What can reduce the extent to which bad relational days spill over into personal well-bein...
Article
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Contrary to the expectations of many, Hillary Clinton lost the 2016 U.S. presidential election. The initial shock to her supporters turned into despair for most, but not everyone was affected equally. We draw from the literature on political activism, identity, and self-other overlap in predicting that not all Clinton voters would be equivalently c...
Article
We propose a novel theoretical and empirical approach to studying group-level social functions of emotions and use it to make new predictions about social consequences of gratitude. Here, we document the witnessing effect: In social groups, emotional expressions are often observed by third-party witnesses-family members, coworkers, friends, and nei...
Article
We propose a methodological paradigm for testing the functions of an emotion using culture. Taking gratitude as an example, we predicted that, for gratitude to function, people in Confucian cultures would use self-improvement (cultivating personal skills and living up to social roles) to communicate gratitude, whereas people in individualist cultur...
Article
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Research shows that daily experiences of awe, curiosity, gratitude, joy, and love can put the average person on a trajectory of growth, success, and positive social connection, and can also prevent those who are suffering from following a downward spiral. Nonetheless, data show that most people are not functioning at optimal capacity. In fact, just...
Article
Combinations of multiple meditation practices have been shown to reduce the attrition of telomeres, the protective caps of chromosomes (Carlson et al., 2015). Here, we probed the distinct effects on telomere length (TL) of mindfulness meditation (MM) and loving-kindness meditation (LKM). Midlife adults (N = 142) were randomized to be in a waitlist...
Article
Good relationships are characterized by frequent positive social interactions, such as having fun together, sharing laughs, doing kind things for one another, and expressing gratitude. Here, building on rapidly emerging findings, I articulate core features of positive interpersonal processes for the first time. This approach leads to useful specifi...
Article
Theory and evidence suggest that everyday positive emotions may be potent factors in resilience during periods of chronic stress, yet the body of evidence is scant. Even less research focuses on the adaptive functions of specific positive emotions in this critical context. In the current research, 54 women with metastatic breast cancer provided inf...
Article
The present study examines the indirect effect of stressful life events (SLEs) on internalizing symptoms via two cognitive assets, mindfulness and gratitude, in a sample of emerging adults (N = 256). The study of stressful life events and internalizing symptoms is particularly salient for the emerging adult population given the high rates of both S...
Article
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Trait mindfulness has been linked to romantic relationship satisfaction, but what are the mechanisms of action that give rise to this association? The current study tested the possible mechanism of perceived responsiveness in a partner (i.e., perceiving that a romantic partner is understanding, validating, and caring) who had the opportunity to pro...
Article
In the early days of the Internet, both conventional wisdom and scholarship deemed online communication a threat to well-being. Later research has complicated this picture, offering mixed evidence about how technology-mediated communication affects users. With the dawn of social network sites, this issue is more important than ever. A close examina...
Article
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The purpose of this study was to uncover the day-to-day emotional profiles and dose-response relations, both within persons and between persons, associated with initiating one of two meditation practices, either mindfulness meditation or loving-kindness meditation. Data were pooled across two studies of midlife adults (N = 339) who were randomized...
Article
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In this research, we tested hypotheses about the role of oxytocin in adult human bonding. Inspired by revisiting the research on pair bonding in microtine voles that fueled psychologists' interest in the role of oxytocin in social life, we drew on recent theory from affective and relationship science to identify a well-defined bonding context for h...
Article
The literature concerning biological influences on positive social behavior shows that, in nonthreatening contexts, tonic oxytocin (OT) and respiratory sinus arrhythmia (RSA) each predict positive, affiliative behaviors toward certain others and are associated with positive health outcomes. The purpose of this investigation was to determine the deg...
Article
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Laughter is a common social behavior. Yet when, why, and how laughter may cause positive relationship change is largely unexamined, empirically. The current studies focus on shared laughter (i.e., when), drawing from theory in relationship science to emphasize the importance of conceptualizing laughter as situated within the dyadic context (i.e., w...
Article
Affective valence is a core component of all emotional experiences. Building on recent evidence and theory, we reason that valence informs individuals about their agency-the mental capability of doing and intending. Expressed affect may also lead to perceptions of agency by others. Supporting the hypothesis that valence influences self- and other-p...
Article
Ample research suggests that social connection reliably generates positive emotions. Oxytocin, a neuropeptide implicated in social cognition and behavior, is one biological mechanism that may influence an individual's capacity to extract positive emotions from social contexts. Because variation in certain genes may indicate underlying neurobiologic...
Article
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Although positive emotions as a class can build interpersonal resources, recent evidence suggests a unique and direct role for gratitude. In the current research, we shine the spotlight on what happens between a grateful person and the benefactor to illuminate what can build a bridge between them. Specifically, we draw on work calling gratitude an...
Article
Reports an error in "Prioritizing positivity: An effective approach to pursuing happiness" by Lahnna I. Catalino, Sara B. Algoe and Barbara L. Fredrickson ( Emotion , 2014[Dec], Vol 14[6], 1155-1161). In the article, there was an error in the first paragraph of the Materials subsection, “Prioritizing positivity.” from the Method section. The first...
Chapter
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This chapter attempts to clarify when and where gratitude is apparently negative, with the aim of building a more balanced study of gratitude within psychology. It discusses the positive clinical psychology (PCP), which aims to transform the discipline into one where the understanding and fostering the positive is given equal attention as understan...
Article
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Recent correlational evidence implicates gratitude in personal and relational growth, for both members of ongoing relationships. From these observations, it would be tempting to prescribe interpersonal gratitude exercises to improve relationships. In this experiment, couples were randomly assigned to express gratitude over a month, or to a relation...
Article
Laughter is a pervasive human behavior that most frequently happens in a social context. However, data linking the behavior of laughter with psychological or social outcomes are exceptionally rare. Here, the authors draw attention to shared laughter as a useful objective marker of relationship well-being. Spontaneously generated laughs of 71 hetero...
Article
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Research in human social genomics has identified a conserved transcriptional response to adversity (CTRA) characterized by up-regulated expression of pro-inflammatory genes and down-regulated expression of Type I interferon- and antibody-related genes. This report seeks to identify the specific aspects of positive psychological well-being that oppo...
Article
A decade of research reveals the benefits of positive emotions for mental and physical health; however, recent empirical work suggests the explicit pursuit of happiness may backfire. The present study hypothesized that the pursuit of happiness is not inherently self-defeating; in particular, individuals who seek positivity, as exemplified by how th...
Article
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Oxytocin is thought to play a central role in promoting close social bonds via influence on social interactions. The current investigation targeted interactions involving expressed gratitude between members of romantic relationships because recent evidence suggests gratitude and its expression provides behavioral and psychological ‘glue’ to bind in...
Article
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To identify molecular mechanisms underlying the prospective health advantages associated with psychological well-being, we analyzed leukocyte basal gene expression profiles in 80 healthy adults who were assessed for hedonic and eudaimonic well-being, as well as potentially confounded negative psychological and behavioral factors. Hedonic and eudaim...
Article
Recent theory posits that the emotion of gratitude uniquely functions to build a high-quality relationship between a grateful person and the target of his or her gratitude, that is, the person who performed a kind action (Algoe et al., 2008). Therefore, gratitude is a prime candidate for testing the dyadic question of whether one person's grateful...
Article
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The mechanisms underlying the association between positive emotions and physical health remain a mystery. We hypothesize that an upward-spiral dynamic continually reinforces the tie between positive emotions and physical health and that this spiral is mediated by people's perceptions of their positive social connections. We tested this overarching...
Article
Though interest in the emotion of gratitude has historically focused on its role in social exchange, new evidence suggests a different and more important role for gratitude in social life. The find-remind-and-bind theory of gratitude posits that the positive emotion of gratitude serves the evolutionary function of strengthening a relationship with...
Article
Theory and evidence suggest that everyday positive emotions may be potent factors in resilience during periods of chronic stress, yet the body of evidence is scant. Even less research focuses on the adaptive functions of specific positive emotions in this critical context. In the current research, 54 women with metastatic breast cancer provided inf...
Chapter
This chapter argues that emotions research and positive psychology are poised to have deep and lasting mutual influence as these two intertwined specialty areas move forward in the coming decade. Indeed, tests of basic theory within emotions research-especially the long-range consequence of frequent experiences of certain emotions-can kick up promi...
Article
Emotions provide a ubiquitous and consequential backdrop to daily life, influencing everything from physiology to interpersonal relationships in the blink of an eye. Instances of emotional experience accumulate and compound to impact overall mental and physical health. Under optimal conditions, emotions are adaptive for the successful navigation of...
Article
This chapter focuses on support when intimate partners experience a positive event. Consistent with many of the contributors to this book, the authors suggest that the mechanism of action is the effectiveness and appropriateness of the provider's response to positive events. Specifically, the authors describe data showing that people who respond to...
Article
Gratitude and indebtedness are differently valenced emotional responses to benefits provided, which have implications for interpersonal processes. Drawing on a social functional model of emotions, we tested the roles of gratitude and indebtedness in romantic relationships with a daily-experience sampling of both members of cohabiting couples. As hy...
Article
People are often profoundly moved by the virtue or skill of others, yet psychology has little to say about the 'other-praising' family of emotions. Here we demonstrate that emotions such as elevation, gratitude, and admiration differ from more commonly studied forms of positive affect (joy and amusement) in many ways, and from each other in a few w...
Article
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The authors hypothesized that thinking about the absence of a positive event from one's life would improve affective states more than thinking about the presence of a positive event but that people would not predict this when making affective forecasts. In Studies 1 and 2, college students wrote about the ways in which a positive event might never...
Article
Full-text available
The emotion of gratitude is thought to have social effects, but empirical studies of such effects have focused largely on the repaying of kind gestures. The current research focused on the relational antecedents of gratitude and its implications for relationship formation. The authors examined the role of naturally occurring gratitude in college so...

Citations

... Fourth, the experimental paradigms employed 3s-long video clips depicting body parts in painful conditions to induce pain empathy, which likely reflected the "primitive " forms of empathic understanding (e.g., mimicry and contagion). Nevertheless, empathy is not only an instantaneous phenomenon, but is considered as an unfolding dynamic process of imaginatively experiencing the subjective consciousness of another person, sensing, understanding, and structuring the world as if one were that person ( Main et al., 2017 ;Murphy et al., 2022 ). Future studies can examine how ongoing first-hand pain affected the dynamic processes of empathy over the course of a social interaction in the real world by utilizing tasks that are more interpersonal in nature ( Goldstein et al., 2018 ). ...
... Although we focused on dispositional gratitude in relationships, Chang et al. (2022) recently showed that situational gratitude (operationalized as daily deviations from one's average level of gratitude) has better predictive power for changes in daily relationship quality compared to dispositional gratitude (average levels of gratitude). This perhaps helps explain the relatively weak effects we found when predicting changes in satisfac tion and commitment; future research may benefit from using datasets with multiple data points to test the role of both partners' situational gratitude. ...
... Future research should explore whether variables predicting sociopolitical control can be improved and whether sociopolitical control contributes to sector-specific improvements as proposed by the model. Previous programmatic work has demonstrated associations between positive emotion and entrepreneurialism (Baluku, Kikooma, & Kibanja, 2016;Eijdenberg & Thompson, 2020), parenting (Don et al., 2021) and HIV viral suppression (Wilson et al., 2017). Positive emotion predicts longevity and, as seen in this study, other psychosocial benefits and sociopolitical control (Diener & Chan, 2011). ...
... It has also been found that a worse response to anti-psychotic treatment is associated with COMT Val158 allele homozygosity in schizophrenia [47]. Thus, treating subjects from the beginning of psychosis, using effective psychological treatment for stress reactivity such as Integrated-Coping Awareness Therapy (I-CAT) [48], could be useful in order to reduce depression and prevent disability. To our knowledge, the relationship between depressive symptoms in psychosis and COMT Val158 homozygosity remains poorly studied. ...
... However, the same analytic approach was not possible for satisfac tion and commitment, each of which were assessed using different scales (without shared items) across samples. Thus, we instead created standardized scores of satisfaction and commitment in each sample (see Jolink et al., 2022;McNulty et al., 2021, or Overall, 2020 for a similar approach). Although this approach arguably comes with an untested assumption that each scale (i.e., three scales for satisfaction and two for commitment) assessed the same underlying construct, we believed this was a reasonable assumption after cross-checking items across scales and given some supporting evidence in our vali dation study (i.e., IMS, PRQC, and CSI items loading onto one factor in a confirmatory factor analysis model). ...
... There were questions about death anxiety and coping strategies among the survivors. In general, pandemics are known to have psychological and social impacts on people and the biological aspects of their lives [34,35]). Death anxiety was a major psychological issue experienced globally during the COVID-19 pandemic [36]. ...
... If positive emotions contribute to better relational outcomes for fathers, it may contribute to paternal relationship maintenance (Ogolsky & Bowers, 2013) and commitment (Le & Agnew, 2003), among numerous other benefits, all of which should have beneficial implications for the mothers. As such, while this research suggests actor positive emotions may not directly contribute to better partner relational outcomes, it is likely that actor positive emotions have an indirect influence on their partner's relational outcomes, via their beneficial influence on actor relational outcomes (e.g., Don et al., 2020). ...
... Indeed, during loving-kindness meditation, participants are instructed to direct warm, kind-hearted thoughts and well-wishes towards a series of other individuals, which theoretically cultivates the individual's innate capacity for compassion and kindness (Salzberg, 2002). As such, it is perhaps not surprising that prior empirical work has demonstrated that loving-kindness meditation beneficially contributes to greater social connectedness (Hutcherson et al., 2008), greater perceptions of social support (Fredrickson et al., 2008), and lower social avoidance motivation (Don et al., 2021a;Don et al., 2021b). While mindfulness and loving-kindness meditation share some similarities (e.g., they are both quiet, contemplative practices with an intentional focus point, such as the breath), one of the critical differences between the two is that mindfulness involves open and receptive attention towards all experiences occurring in the present moment, whereas loving-kindness meditation involves overtly cultivating compassion and goodwill, even if that was not the individual's natural experience in the present moment. ...
... Stress and coping research is shifting from focusing exclusively on the negative effects of chronic conditions (CCs) to an emphasis on ways in which these conditions promote positive life changes [1]. Benefit finding (BF), defined as individual differences in perceiving positive life changes resulting from adversity and negative life stressors [1,2], herein emerged as a key construct and gained increasing attention in the context of CCs [3]. Positive life changes may manifest themselves in domains including intrapersonal benefits (e.g., feeling stronger and wiser), interpersonal benefits (e.g., feeling closer with friends and family), and changes in priorities and goals (e.g., reordering goals and emphasis of enjoyment in life) [4]. ...
... For instance, gratitude has been found to improve protective factors for high-risk behaviors in African American youth [17]. Additionally, in a sample of Asian American youth, researchers found that gratitude was a facilitator of overall well-being [26]. Gratitude was also found to promote positive mental health outcomes in a sample of Latin American youth [27]. ...