S Athisayaraj’s scientific contributions

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Publications (2)


Effect of bhastrika pranayama practices on breath holding time among university hostel students
  • Article
  • Full-text available

December 2018

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211 Reads

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4 Citations

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S Athisayaraj

The purpose of the study was to find out the effect of Bhastrika pranayama practices on breath holding time among M.S University hostel men students. To achieve the purpose of this study, 20 men Hostel students were randomly selected as subjects from the Manonmaniam Sundaranar University, Abishekapatti, Tirunelveli, Tamil Nadu, India. Their age ranged from 18 to 25 years. The selected participants were randomly divided into two groups such as group 'A' Bhastrika pranayama practices (n=10) and group 'B' acted as control group (n=10). Group 'A' underwent Bhastrika pranayama practices for alternative three days and each session lasted for an hour for six week. Control group was not exposed to any specific training but they were participated in regular activities. The "nostril clip method" (seconds) was used to measure breath holding time were selected as variables. The pre and post tests data were collected on selected criterion variables prior and immediately after the training program. The pre and post-test scores were statistically examined by the dependent 't' test and Analysis of co-variance (ANCOVA). The level of significant was fixed at 0.05 level. It was concluded that the breath holding time group had shown significantly improved in breath holding time. However the control group had not shown any significant improvement on breath holding time.

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ANALYSIS OF SELF CONCEPT AND ACHIEVEMENT MOTIVATION BETWEEN LIBERO AND SETTER IN VOLLEYBALL PLAYERS

January 2017

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265 Reads

International Journal Of Advance Research And Innovative Ideas In Education

The purpose of the study was to analyse the Self concept and Achievsement motivation between Libero and Setter in Volleyball. 50 players (25 Libero and 25 setter) represented inter collegiate volleyball tournament during 2017-18 from various affiliated colleges of Manonmaniam Sundaranar University, Tirunelveli, Tamilnadu, India were randomly selected between the age group of 18 to 22 years. Achievement motivation scale, developed by Dr.M.L.Kamales and Self-concept, inventory was developed by Dr.Raj Kumar Saraswat. The collected data analysed by independent `t' test, the results were discussed at 0.05 level of confidence. The results of the study indicate, significant difference exist between Libero and Setter on volleyball.

Citations (1)


... [35][36][37] Nineteen studies were included in the final systematic review for qualitative synthesis. [38][39][40][41][42][43][44][45][46][47][48][49][50][51][52][53][54][55][56] The PRISMA flow diagram of the studies is presented in Figure 1. ...

Reference:

Effects of Bhastrika Pranayama (yoga bellows‑type breathing) on pulmonary, cardiovascular, and psychological variables: A systematic review
Effect of bhastrika pranayama practices on breath holding time among university hostel students