Rita Rubin’s scientific contributions

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Publications (1)


Whole-Fat or Nonfat Dairy? The Debate Continues
  • Article

December 2018

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132 Reads

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8 Citations

JAMA The Journal of the American Medical Association

Rita Rubin

It’s been 40 years since the federal government first recommended that everyone except young children opt for low-fat or nonfat dairy products over high-fat dairy products as part of an overall goal of reducing saturated fat intake and calories.

Citations (1)


... Weight loss and regular moderate intensity physical activity/exercise are significant factors for IR prevention and/or treatment [12]. From a dietary perspective, dietary fiber, cereal fiber, fruit fiber, whole grains, full-fat dairy products [13][14][15][16], magnesium, and calcium lower IR, whereas high glycemic index (GI) and glycemic load (GL) foods, saturated fat, salt (deficiency or excess), and alcohol (>30 g/day) increase IR [17]. T2DM development stems from various genetic and/or environmental factors and is characterized by deficient pancreatic β-cell insulin secretion and decreased sensitivity/responsiveness of insulin-sensitive tissues to insulin [18]. ...

Reference:

Effects of Diet, Lifestyle, Chrononutrition and Alternative Dietary Interventions on Postprandial Glycemia and Insulin Resistance
Whole-Fat or Nonfat Dairy? The Debate Continues
  • Citing Article
  • December 2018

JAMA The Journal of the American Medical Association