January 2012
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3,398 Reads
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140 Citations
Ashwgandha has long been considered as an excellent rejuvenator, a general health tonic and a cure for a number of health complaints. It is a sedative, diuretic, anti-inflammatory and generally respected for increasing energy, endurance, and acts as an-adaptogen that exerts a strong immunostimulatory and an-anti-stress agent. Ashwagandha is taken for treating cold and coughs,