February 2021
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6,503 Reads
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Psyillum Husk (Plantago Ovata) is useful in allopathic and ayurvedic treatment. Psyillum is a polysaccharide that has characteristics of soluble fiber and insoluble fiber and both soluble and insoluble fiber are more beneficial for humans. Its active ingredient is Metamucil which helps in different disease prevention. Psyillum husk also helps in lowering the cholesterol and increase the production of bile in this way lowers the cholesterol level in the human body Which helps out in lowering the LDL-level and triglycerides. Psyillum husk has dietary fiber that aid in reducing obesity and Psyillum husk plant has specific flavonoids that prevent the formation of cancer cells.