February 2001
·
1,005 Reads
·
102 Citations
Advances in Food and Nutrition Research
Inulin-fructooligosaccharides (FOS) belong to the group of carbohydrates known as non-digestible oligosaccharides (NDO) and have a long history of human consumption. Inulin has a number of dietary advantages, which are mainly involved in the promotion of bifidobacteria, as confirmed by in vitro and in vivo studies. Inulin has all the characteristics and health benefits common to non-digestible polysaccharides (NDP) and resembles those attributed to dietary fiber. However, inulin does not possess the typical physical effects of dietary fiber, such as dramatic viscosity building, intense water holding, large increases in osmotic pressure and intestinal bulking effects. Several of the more pronounced health contributions of inulin arise from its ability to selectively stimulate in vivo in humans the growth of bacterial genera and species known to be beneficial for health, such as Bifidobacterium (except B. bifidum) and Lactobacillus, at the expense of potential pathogenic microorganisms. Therefore, inulin is generally considered a prebiotic with a bifidogenic factor. In contrast to probiotics, prebiotics like inulin are not unduly affected by their environment, but rather have the advantage of inducing the selective growth of endogenous bacteria in their normal environment. Effects on gut microflora, blood glucose attenuation, lipid homeostasis, mineral and nitrogen bioavailability, immunomodulation effects, along with the ability to add texture and improve rheological characteristics and nutritional properties of food, allows inulin to be termed as "physiologically functional food" or food ingredient, or more simply, a food with potential health-promoting effects.