Lucinda Sharp’s research while affiliated with The University of Western Australia and other places

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Publications (1)


Stressors, Recovery Processes, and Manifestations of Training Distress in Dance
  • Article

June 2013

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475 Reads

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45 Citations

Journal of Dance Medicine & Science

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Lucinda Sharp

Dancers are expected to maintain consistently high levels of performance capability and to perform on demand. To meet these expectations, they subject their bodies to long hours of intensive physical training. Such training regimens are often combined with tight rehearsal and performance schedules, which over time can lead to persistent fatigue, psychological distress, performance decrements, and injury. A similar process has been observed as a consequence of high-intensity training in many different sports, and considerable sport-related research has been devoted to identifying the antecedents, the symptoms that are experienced, and the most cost-effective ways of monitoring symptom development. This paper presents a general heuristic framework for understanding this "training distress process" and discusses the framework with specific reference to dance.

Citations (1)


... These factors are known as "stressors" [27; 28]. Managing various stressors and fatigue is important to ensure positive adaptation to training, to ensure that the dancer is ready for a performance or competition and to reduce the susceptibility to injury and illness [29][30][31][32]. A recovery period and the use of recovery strategies are essential to achieve a balanced homeostatic state in the dancer and for the dancer to perform optimally [33; 34]. ...

Reference:

Fatigue and recovery in ballet: Exploring the experiences of professional South African ballet dancers
Stressors, Recovery Processes, and Manifestations of Training Distress in Dance
  • Citing Article
  • June 2013

Journal of Dance Medicine & Science