Kristina Cook's scientific contributions

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Publication (1)

High Intensity Interval Training Increases Aerobic And Anaerobic Capacity In Collegiate Female Soccer Players: 2643
Article
  • May 2010
The physical requirements for women soccer players appear to be similar to those for men, with high levels of aerobic capacity, sprint speed and recovery being fundamental for success (Krustrup et al. Med Sci Sports Exerc 37: 1242-1248, 2005). Specific interventions designed to improve training status in male soccer players have been assessed in se...

Citations

... Previous studies have analysed the effects of HIIT in individual exercise modes on a single mode of activity (Cook et al., 2010;Sijie et al., 2012). However, the effects of this training method in running or cycling on performance in a single mode such as running in female athletes has not been studied. ...
Reference: Physiological Response Differences between Run and Cycle High Intensity Interval Training Program in Recreational Middle Age Female Runners
High Intensity Interval Training Increases Aerobic And Anaerobic Capacity In Collegiate Female Soccer Players: 2643
Citing article
  • May 2010