Kareem Hubbard's research while affiliated with Redwood Regional Medical Group and other places

Publication (1)

Chapter
Relaxation techniques have been around as long as there has been stress in people’s lives. When stressful situations present themselves whether one takes deep breaths to relax, meditates, or imagines a pleasant place or experience, these methods have been in existence since the beginning of time. Although these techniques, or training for relaxatio...