Gongbing Shan’s research while affiliated with University of Lethbridge and other places

Jump rope is a widely applied basic training technique in various sports, yet it is understudied biomechanically. This study investigates the impact of cycle-tempo-induced motor control changes in elite jump rope athletes, addressing the biomechanical gap of cyclic skill control. The hypothesis posited two accelerations per jump cycle—one in front of and one behind the body—and anticipated that increased cycle frequency would alter the distribution of acceleration time within a cycle. Using 3D motion capture technology, 12 young elite jump rope athletes were analyzed at 100, 140, and 180 revolutions per minute (rpm). The kinematic parameters obtained confirmed the presence of two distinct accelerations per cycle. As tempo increased, the percentage of rear acceleration time increased from 9.58% at 100 rpm to 17.42% at 180 rpm, while front acceleration time decreased from 39.03% at 100 rpm to 31.40% at 180 rpm, along with peak velocities increasing from 12.94 m/s at 100 rpm to 22.74 m/s at 180 rpm significantly (p < 0.01). Rope trajectory analysis indicated a consistent movement pattern across tempos, primarily in the sagittal plane. Variations in skill control revealed shorter contact phases, decreasing from 61.53% at 100 rpm to 48.25% at 180 rpm, as well as a reduced vertical range of motion for the center of gravity (from 0.15 body height at 100 rpm to 0.06 body height at 180 rpm) and feet (from 0.05 body height at 100 rpm to 0.03 body height at 180 rpm) (p < 0.05). Significant reductions were also observed in the flexion/extension range of motion for the hip (from 22.31° at 100 rpm to 3.47° at 180 rpm), knee (from 49.31° at 100 rpm to 9.35° at 180 rpm), and ankle (from 52.99° at 100 rpm to 21.41° at 180 rpm) (p < 0.01). These findings enhance the understanding of motor control adaptations to different tempos and have practical implications for developing coaching programs aimed at optimizing performance, stability, and efficiency in jump rope training.

Jump rope is a widely-applied basic training in various sports, yet it is understudied biomechanically. This study investigates the impact of cycle-tempo-induced motor control changes in elite jump rope athletes, addressing the biomechanical gap of cyclic skill control. The hypothesis posited two accelerations per jump cycle—one in front of and one behind the body—and anticipated that increased cycle frequency would alter the distribution of acceleration time within a cycle. Using 3D motion analysis, kinematic parameters were obtained and analyzed. The results confirmed the presence of two distinct accelerations per cycle. As tempo increased, the percentage of rear acceleration time increased while front acceleration time decreased, along with peak velocities increasing significantly (p<0.01). Rope trajectory analysis indicated a consistent movement pattern across tempos, primarily in the sagittal plane. Variations in skill control showed shorter contact phases and reduced vertical range of motion for the center of gravity and feet at higher tempos (p<0.05), along with significant reductions in joint range of motion for the lower limbs (p<0.01). These findings enhance the understanding of motor control adaptations to different tempos and have practical implications for developing coaching programs aimed at optimizing performance, stability, and efficiency in jump rope training.

This study endeavors to explore the intricate interplay between the fundamental skills of basketball—defensive slide, crossover dribbling, and full approach jump—and the shoe outsole friction coefficient, with the overarching goal of advancing our comprehension regarding the pivotal role of footwear in athlete performance. Employing a comprehensive methodology that integrates 3D motion capture, force platform dynamometry, and biomechanical modeling, the study seeks to quantify the inherent motor control intricacies associated with these fundamental skills. Data collection involved 12 varsity players, and the research systematically assesses the influence of the shoe friction coefficient on both skill quality and injury risk, utilizing a set of 13 parameters for evaluation. The findings unveil that, with an increased friction coefficient, the following changes occur: for the defensive slide, we observed decreased contact time (p < 0.05), boosted medio–lateral impulse (p < 0.05), and lowered ankle torque (p < 0.01); for crossover dribbling, we observed increased anterior–posterior impulse (p < 0.05) and ankle torque (p < 0.05); for the full approach jump, we observed decreased contact time (p < 0.05) and increased jump height (p < 0.05). Generally, the equal increment in the shoe outsole friction coefficient did not result in equal changes in the selected parameters of motor skill control, indicating a non-linear relationship between the performance quality of essential basketball skills and the shoe friction coefficient. The results suggest the potential existence of an optimal value for skill execution. Notably, the study identifies that, while an augmentation in the friction coefficient enhances specific skill aspects, there is a discernible saturation point, signifying diminishing returns. This investigation makes a substantial contribution to our understanding of the precise impacts of shoe friction coefficients on basketball skills, thereby prompting considerations for the judicious selection of optimal friction coefficients and advocating for possible personalized footwear recommendations based on individual biomechanical profiles.

This pioneering study presents an in-depth biomechanical examinations of soccer’s diving header, aiming to quantify its impact on ball speed enhancement (BSE) and effective offensive range (EOR). Despite the diving header’s widespread acclaim and historical significance, there remains a dearth of scientific scrutiny into its biomechanical intricacies. Employing an innovative research design featuring a static hanging ball at varied offensive distances and heights, this study replicates diverse header scenarios. The results of 3D motion quantification have shown that a physically excellent player (identified through the maximal standing long jump test) could reach an EOR around 2.64 times his body height. Furthermore, this study unveils that proficient players could attain BSE surpassing 9 m/s, signifying the diving header’s heightened efficacy compared to traditional heading techniques, which could only result in 4.5 m/s. Correlation analyses unveil noteworthy relationships, highlighting the pivotal role of head speed at impact and the influence of minimizing speed drop and temporal disparities for amplified effectiveness. Considerations for optimizing diving header execution are introduced, emphasizing the necessity for targeted training programs. Despite acknowledged limitations inherent to its pilot nature, this exploration furnishes foundational knowledge to guide subsequent research and practical applications, providing valuable insights into soccer training and skill development through a biomechanical lens.

This pioneering study presents an in-depth biomechanical examination of soccer's diving header, aiming to quantify its impact on ball speed enhancement (BSE) and effective offensive range (EOR). Despite the diving header's widespread acclaim and historical significance, there remains a dearth of scientific scrutiny into its biomechanical intricacies. Employing an innovative research design featuring a static hanging ball at varied offensive distances and heights, the study replicates diverse header scenarios. The results of 3D motion quantification have shown that a physically excellent player (identified through the maximal standing long jump test) could reach an EOR around 2.64 times his body height. Furthermore, the study unveils that proficient players could attain BSE surpassing 9 m/s, signifying the diving header's heightened efficacy compared to traditional heading techniques, which could only result in 4.5 m/s. Correlation analyses unveil noteworthy relationships, highlighting the pivotal role of head speed at impact and the influence of minimizing speed-drop and temporal disparities for amplified effectiveness. Considerations for optimizing diving header execution are introduced, emphasizing the necessity for targeted training programs. Despite acknowledged limitations inherent to its pilot nature, this exploration furnishes foundational knowledge to guide subsequent research and practical applications, providing valuable insights into soccer training and skill development through a biomechanical lens.

Badminton, a dynamic racquet sport demanding agility and power, features the overhead forehand smash as a pivotal offensive shot. Utilizing 3D motion analysis, this research delves into the intricate biomechanical facets underpinning this pivotal shot, with a dual focus on both novice and proficient players. Through a comparative analysis of these two player cohorts, the investigation aims to elucidate the fundamental factors influencing the quality of the forehand smash. Our findings reveal that skilled players exhibit significant improvements in smash quality, including a 60.2% increase in shuttlecock speed, reduced clearance height, and flight angle at release. These enhancements are associated with specific determinants, such as consistent positioning, racket angle at impact, and range of motion (ROM) in various joints. More crucially, full-body tension-arc formation and a four-segment whip-like smash contribute to these improvements. Unique to the whip-like smash is the rapid trunk and shoulder rotations in early whip-like control inducing passive elbow flexion and wrist over-extension, enhancing the stretch-shortening cycle (SSC) effect of muscles for a more powerful smash. Emphasizing this uniqueness and the determinants simplify smash learning, potentially boosting training effectiveness. This research contributes to a deeper understanding of badminton’s biomechanics and offers practical implications for coaches and players to enhance their forehand smashes, especially among beginners.

The Planche is a challenging, the most required, and a highly valued gymnastic skill. Yet, it is understudied biomechanically. This article aims to explore the anthropometric variations that could affect the quality of balancing control in the Planche and to identify the body types that have an advantage in learning and training. To achieve this goal, a 9-segment rigid-body model is designed to simulate the skill performance by using 80 different body types. The results demonstrate that body type is a critical factor in determining an individual’s innate ability to perform the Planche. The innate ability is affected by body mass, height, gender, and race. The findings reveal that a personalized training plan based on an individual’s body type is necessary for optimal learning and training. A one-size-fits-all approach may not be effective since each individual’s body type varies. Additionally, this study emphasizes the importance of considering segmental and/or limb characteristics in designing effective training plans. This study concludes that, for a given height, individuals with relatively longer legs and a shorter trunk (the characteristics of Europeans in comparison to Asians) could be better suited to perform the Planche. This suggests that European body types are naturally more advanced than Asian body types when it comes to performing the Planche. The practical implications of the current study are that practitioners can use biomechanical modeling and simulation techniques to identify body types that are most suited for the Planche and design training programs that are tailored to individual body types for optimizing their learning and training.

Developing real-time biomechanical feedback systems for in-field applications will transfer human motor skills’ learning/training from subjective (experience-based) to objective (science-based). The translation will greatly improve the efficiency of human motor skills’ learning and training. Such a translation is especially indispensable for the hammer-throw training which still relies on coaches’ experience/observation and has not seen a new world record since 1986. Therefore, we developed a wearable wireless sensor system combining with artificial intelligence for real-time biomechanical feedback training in hammer throw. A framework was devised for developing such practical wearable systems. A printed circuit board was designed to miniaturize the size of the wearable device, where an Arduino microcontroller, an XBee wireless communication module, an embedded load cell and two micro inertial measurement units (IMUs) could be inserted/connected onto the board. The load cell was for measuring the wire tension, while the two IMUs were for determining the vertical displacements of the wrists and the hip. After calibration, the device returned a mean relative error of 0.87% for the load cell and the accuracy of 6% for the IMUs. Further, two deep neural network models were built to estimate selected joint angles of upper and lower limbs related to limb coordination based on the IMUs’ measurements. The estimation errors for both models were within an acceptable range, i.e., approximately ±12° and ±4°, respectively, demonstrating strong correlation existed between the limb coordination and the IMUs’ measurements. The results of the current study suggest a remarkable novelty: the difficulty-to-measure human motor skills, especially in those sports involving high speed and complex motor skills, can be tracked by wearable sensors with neglect movement constraints to the athletes. Therefore, the application of artificial intelligence in a wearable system has shown great potential of establishing real-time biomechanical feedback training in various sports. To our best knowledge, this is the first practical research of combing wearables and machine learning to provide biomechanical feedback in hammer throw. Hopefully, more wearable biomechanical feedback systems integrating artificial intelligence would be developed in the future.

Biomechanics investigation on soccer scoring techniques (SSTs) has a relatively long history. Until now, there have been 43 SSTs identified. Yet, the body of biomechanical knowledge is still limited to a few SSTs. This paper aims to provide an up-to-date overview of idiographic biomechanical studies published from the 1960s to the 2020s in order to outline pertinent discoveries, investigation directions, and methodology progresses. Additionally, the challenges faced by SST studies are discussed. The main goal of the paper is to promote biomechanical investigation on SSTs through discussions on problem solving in the past, research progress in the present, and possible research directions for the future.

Background: Scientifically, both temporal and spatial variables must be examined when developing programs for training various soccer scoring techniques (SSTs). Unfortunately, previous studies on soccer goals have overwhelmingly focused on the development of goal-scoring opportunities or game analysis in elite soccer, leaving the consideration of player-centered temporal-spatial aspects of SSTs mostly neglected. Consequently, there is a scientific gap in the current scoring-opportunity identification and a dearth of scientific concepts for developing SST training in elite soccer. Objectives: This study aims to bridge the gap by introducing effective/proprioceptive shooting volume and a temporal aspect linked to this volume. Method: the SSTs found in FIFA Puskás Award (132 nominated goals between 2009 and 2021) were quantified by using biomechanical modeling and anthropometry. Results: This study found that players’ effective/proprioceptive shooting volume could be sevenfold that of normal practice in current coaching. Conclusion: The overlooked SSTs in research and training practice are commonly airborne and/or acrobatic, which are perceived as high-risk and low-reward. Relying on athletes’ talent to improvise on these complex skills can hardly be considered a viable learning/training strategy. Future research should focus on developing player-centered temporal-spatial SST training to help demystify the effectiveness of proprioceptive shooting volume and increase scoring opportunities in soccer.