Dinah Rodrigues's scientific contributions
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Publications (3)
Objective:
This case report aimed to evaluate 4 months of yoga practice on the quality of life (QOL) and estradiol levels of two postmenopausal women.
Methods:
Participants were clinically healthy postmenopausal women, with follicle-stimulating hormone levels greater than or equal to 30 mIU/mL and a body mass index lower than 30 kg/m. The partic...
Introdução: A prática de yoga tem se mostrado positiva na redução de insônia. Outros estudos mostram redução de sintomas de climatério. Porém nenhum estudo havia sido realizado até o momento para verificar os efeitos da prática do yoga em mulheres na pós-menopausa com diagnóstico de insônia. Objetivo: avaliar o efeito da prática de Yoga como um tra...
The practice of yoga has been proven to have positive effects on reducing insomnia. Studies have also shown its effects on reducing climacteric symptoms. To date, however, no studies that evaluate the effects of yoga on postmenopausal women with a diagnosis of insomnia in a randomized clinical trial have been conducted. The aim of this study was to...
Citations
... Yoga decreased the score of the Insomnia Severity Index in perimenopausal women with chronic insomnia after 4 months [77]. Women who practiced yoga had changes in their neuroendocrine system, increasing estrogen levels and improving quality of life [78]. ...
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... Other studies on menopausal symptoms and sleep quality had yoga periods of 4 weeks (Fara et al., 2019), 8 weeks (Chattha et al., 2008), 12 weeks (Jorge et al., 2016), and 16 weeks (Afonso et al., 2012). However, most of these studies did not compare the effects of yoga on menopausal symptoms across menopause statuses or explore their relationship with sleep quality in Indonesian women. ...
