Daniel G. Syrotuik’s research while affiliated with University of Alberta and other places

Background: Caffeine has been used by some athletes to improve short-term high-intensity exercise performance; however, the literature is equivocal. Objectives: The objective of this study was to investigate the effects of caffeine on plasma potassium and catecholamine concentrations, pain and fatigue perception, to determine whether potassium ion handling and altered perception related to the central nervous system are associated with enhanced performance during a 1 km cycling time trial. Methods: Thirteen well trained men with a mean age of 27 ± 6 yrs (body mass: 76.4 ± 6.4 kg, height: 180 ± 7 cm, and max: 57.5 ± 4.6 ml·kg-1·min-1) were recruited. Participants were randomized to a caffeine (5 mg·kg-1) or a placebo condition using a double blind, cross over design. Results: Caffeine had no significant effects on the 1 km time-trial performance indicators of time (82.1 ± 2.4 vs. 81.9 ± 3.9s), peak (633.0 ± 83.6 vs. 638.7 ± 110.1 watts) or average power (466.0 ± 37.3 vs. 467.5 ± 59.9 watts; caffeine and placebo conditions respectively). In addition, caffeine had no significant effect on oxygen consumption () (4.11 ± 0.24 vs 4.06 ± 0.29 L),the perception of pain (5.6 ± 2.4 vs. 5.5 ± 2.6) or fatigue (7.1 ± 1.8 vs.7.1 ± 1.8: caffeine and placebo conditions respectively). There was a significantly greater increase in post-exercise blood lactate (p<0.05) and catecholamines (p<0.05) as well as a lower pre-exercise blood potassium concentration (p<0.05) in the caffeine condition. Conclusions: The results suggest that caffeine can enhance certain metabolic parameters, but these changes were unable to augment short-distance (1km), high-intensity cycling performance.

Abstract The aim of this study was to determine the physical demands of women's rugby union match play using time-motion analysis and heart rate (HR) response. Thirty-eight premier club level female rugby players, ages 18-34 years were videotaped and HRs monitored for a full match. Performances were coded into 12 different movement categories: 5 speeds of locomotion (standing, walking, jogging, striding, sprinting), 4 forms of intensive non-running exertion (ruck/maul/tackle, pack down, scrum, lift) and 3 discrete activities (kick, jump, open field tackle). The main results revealed that backs spend significantly more time sprinting and walking whereas forwards spend more time in intensive non-running exertion and jogging. Forwards also had a significantly higher total work frequency compared to the backs, but a higher total rest frequency compared to the backs. In terms of HR responses, forwards displayed higher mean HRs throughout the match and more time above 80% of their maximum HR than backs. In summary, women's rugby union is characterised by intermittent bursts of high-intensity activity, where forwards and backs have similar anaerobic energy demands, but different specific match demands.

This study compared two different body positions at the finish of a stroke during stationary rowing exercise on physiological and kinematic measurements. Nine male and five female rowers volunteered for the study: mean age (± SD), body height and body mass were 27 ±9 yrs, 180.5 ±12.3 cm and 81.2 ±14.2 kg. The two body positions at the finish were controlled at an upright posture or a novel greater lean back position. All subjects completed 3 different experimental trials on a Concept IID rowing machine at 3 different exercise intensities and comparisons were made between the lean back position at the same stroke rate and the same power output as the upright trial. Power output, heart rate, oxygen uptake, energy expenditure and % efficiency were higher (p<0.05) with the greater lean back position at the same stroke rate compared to all other conditions. Range of motion at the hip, ankle, and elbow and the handle velocity and distance moved were greater (p<0.05) with the lean back position. In conclusion, a greater lean back posture at the finish during stationary rowing produces a higher power output and improved efficiency at the same stroke rate but at an elevated physiological cost compared to a more upright position. Despite the higher energy expenditure, the relative gain in power output and efficiency with no negative kinematic changes suggests that a greater lean back position at the finish will enhance performance during stationary rowing exercise.

This study examined inspiratory and expiratory resistive loading combined with strength and endurance training on pulmonary function and rowing performance. Twenty-one male (n = 9) and female (n = 12) rowers were matched on 2000 m simulated rowing race time and gender and randomly assigned to two groups. The experimental group trained respiratory muscles using a device that provided both an inspiratory and expiratory resistance while the control group used a SHAM device. Respiratory muscle training (RMT) or SHAM was performed 6 d/wk concurrent with strength (3 d/wk) and endurance (3 d/wk) training on alternate days for 10 weeks. Respiratory muscle training (RMT) enhanced maximum inspiratory (PI(max)) and expiratory (PE(max)) strength at rest and during recovery from exercise (P < 0.05). Both groups showed improvements in peak VO2, strength, and 2000 m performance time (P < 0.05). It was concluded that RMT is effective for improving respiratory strength but did not facilitate greater improvements to simulated 2000 m rowing performance.

The purpose of this study was to examine the relationship between athletes’ perfectionist orientations and their dispositional tendencies to experience anger in sport. A sample of 138 male teenage high‐performance Canadian Football players (M age = 18.27 years, SD = .71) completed multidimensional domain‐specific measures of perfectionism and anger in sport. Canonical correlation (RC) results revealed a profile of maladaptive perfectionism (i.e., high personal standards combined with high concern over mistakes and high perceived coach pressure) that was significantly correlated with competitive trait anger (RC = .56) and the tendency to experience anger when playing poorly (RC = .47). That is, as athletes’ levels on three perfectionism dimensions increased (i.e., personal standards, concern over mistakes, and perceived coach pressure), so did their dispositional tendencies to experience anger in sport. The benefits of conceptualizing perfectionism as a domain‐specific construct, and the importance of considering all dimensions of perfectionism simultaneously when examining the functional nature of the construct in sport are discussed

Combined strength and endurance training may result in alterations in left ventricular (LV) systolic function and morphology, however, the acute effect of high-intensity rowing exercise and concurrent training-induced adaptations on LV systolic function are not well known. The purpose of this investigation was to assess LV systolic function before and after a simulated 2000-m rowing race on a Concept II rowing ergometer and evaluate these adaptations following 10 weeks of concurrent strength and endurance training. Furthermore, resting LV morphology was assessed prior to and following the 10-week training program. Ten male subjects underwent two-dimensional echocardiograms at rest, immediately following (95 +/- 27 s), as well as 5 and 45 minutes after, a simulated 2000-m rowing race. These measurements were also made before and after 10 weeks of training. Irrespective of testing time, performance of a 2000-m rowing race resulted in an increase in fractional area change (0.51 +/- 0.06 vs. 0.63 +/- 0.09; p < 0.05) due to an increase in LV contractility. Concurrent strength and endurance training resulted in an increase in the resting LV diastolic cavity area (20.64 +/- 2.59 vs. 22.82 +/- 2.17 cm (2); p < 0.05), end systolic myocardial area (23.27 +/- 4.86 vs. 24.56 +/- 4.00 cm (2); p < 0.05) and LV mass (179.07 +/- 46.91 g vs. 210.46 +/- 51.13 g; p < 0.05). These findings suggest that the acute increase in LV systolic function following a simulated 2000-m rowing race was due to heightened LV contractile reserve. Further, 10 weeks of combined strength and endurance training resulted in an increase in resting LV diastolic cavity size, wall thickness and mass.

The purpose of this study was to examine 10 weeks of creatine monohydrate (Cr) supplementation coupled with resistance training on body composition and strength in women trainees. Twenty-six subjects ingested Cr (n = 13) or a placebo (Pl) (n = 13) at a dose of 0.3 g.kg(-1) and 0.03 g.kg(-1) body mass for the initial 7 days and subsequent 9 weeks, respectively, while performing a resistance training program 4 days per week. Significant increases (p < 0.05) occurred in both groups for lean body mass and 1 repetition maximum (1RM) bench press and incline leg press. There was a significant main effect for training, but there was no significant difference in the total number of repetitions completed after 5 sets of multiple repetitions to exhaustion at 70% of 1RM for bench press and incline leg press for both groups or in the ability to perform a greater training volume (sets x repetitions x load) in the Cr vs. Pl groups over the 10 weeks. The results indicate that Cr supplementation combined with 10 weeks of concurrent resistance training may not improve strength or lean body mass greater than training only. These findings may be a result of nonresponders due to gender differences or a varying biological potential to uptake Cr within the muscle.

To determine the effect of carbohydrate supplementation on the immune and stress hormone responses to 1h of strenuous rowing exercise, 22 male subjects were randomly assigned to a placebo (PLA, n = 11) or carbohydrate (CHO, n= 11) group. Subjects completed 3d of modified dietary intake, a standardized pre-exercise meal, and consumed either a carbohydrate beverage (1 gkg body mass¹) or a non-caloric placebo drink before, during, and after a 1h rowing trial. Increases were observed in adrenocorticotrophic hormone, cortisol, blood leukocytes, neutrophils, and natural killer cell concentrations and activity, whereas the ability of peripheral blood monouclear cells (PBMCs) to respond (interleukin-2 (IL-2) production) to stimulation was reduced 5min after exercise in both groups (p < 0.05). Lymphocytes were also elevated, but in the PLA group only (p < 0.05). One hour after exercise, blood leukocytes remained elevated owing to increased neutrophil concentrations, whereas a number of lymphocyte subsets (CD3⁺, CD3⁺/4⁺, CD3⁺/8⁺, CD20⁺, CD25⁺, CD4⁺/25⁺, CD8⁺/25⁺) and the ability of PBMCs to respond to stimulation (IL-2, interferon- (IFN-) production) were lower than resting values in both groups (p < 0.05). Carbohydrate supplementation to athletes in the post-prandial state undergoing a 1h rowing trial resulted in attenuation of the post-exercise increase in peripheral blood lymphocyte concentration, but had little effect on the ability of PBMCs to produce cytokines following stimulation, natural killer cell activity, stress hormone concentrations, exercise performance, or self-reported incidence of illness during the 14 d period following the experimental trial.

To obtain internal and external validity evidence supporting the use of the Sport Multidimensional Perfectionism Scale (Sport-MPS: Dunn, J. G. H., Causgrove Dunn, J., & Syrotuik, D. G. (2002). Relationship between multidimensional perfectionism and goal orientations in sport. Journal of Sport & Exercise Psychology, 24, 376–395) as a measure of perfectionist tendencies in sport. Internal validity evidence was gathered by examining the factorial composition and factor structure of the Sport-MPS. External validity evidence was gathered by examining the relationship between the subscales of the Sport-MPS and the subscales of an established measure of global perfectionism.

To examine the effects of elk velvet antler supplementation (EVA) combined with training on resting and exercise-stimulated hormonal response, male (n = 25) and female (n = 21) rowers ingested either EVA (560 mg/d) or placebo (PL) during 10 wk of training. VO(2max), 2000 m rowing time, leg and bench press strength were determined before and after 5 and 10 wk of training. Serum hormone levels were measured prior to and 5 and 60 min after a simulated 2000 m rowing race. VO(2max)and strength increased and 2000 m times decreased similarly (P < 0.05) with training. There was no significant difference between the EVA and PL group for any hormonal response. Testosterone (males only) and growth hormone (both genders) were higher 5 min after the simulated race (P < 0.05) but returned to baseline at 60 min. Cortisol was higher 5 and 60 min compared to rest (both genders) (P < 0.05) and was higher 60 min post-exercise following 5 and 10 wk of training. It appears that 10 wk of EVA supplementation does not significantly improve rowing performance nor alter hormonal responses at rest or after acute exercise than training alone.