Carmelo Bosco’s research while affiliated with National Institute of Optics and other places

Endurance athletes were divided into experimental (n=12) and control (n=12) groups to investigate the effects of extra-load training on energy metabolism during exercise. A vest weighing 9%–10% body weight was worn every day from morning to evening for 4 weeks including every (n=6) or every other (n=6) training session. After 4 weeks the control group had a lower blood lactate concentration during submaximal running, whereas the experimental group had significantly higher blood lactate and oxygen uptake (p<0.01–p<0.05), and a lower 2 mmol lactate threshold (p<0.05) and an increased blood lactate concentration after a short running test to exhaustion (p<0.05). Those experimental subjects (n=6) who used the added load during every training session had a lower 2 mmol lactate threshold, improved running time to exhaustion, improved vertical velocity when running up stairs and an increased [(V)\dot]O2 \dot V_{O_2 } during submaximal running after the added load period. It is concluded that the additional loading increased anaerobic metabolism in the leg muscles during submaximal and maximal exercise. An increased recruitment and adaptation of the fast twitch muscle fibres is suggested as the principal explanation for the observed changes.

Fourteen sprinters were assigned to an experimental group (N = 7) and a control group (N = 7) in order to study the effects of 3 wk of extra-load conditioning. The extra-load conditioning was achieved by the athletes wearing special vests containing weights (7-8% body mass). The vests were used from morning to evening and during 3-5 training sessions/wk for 3 wk. No changes in the ordinary training regime were allowed, except the use of the vest by the experimental group. A jumping test battery and short running test on a treadmill were utilized to measure explosive power characteristics and the anaerobic performance of the subjects. While the control group showed no changes in any of the variables studied, the experimental subjects significantly improved their jumping heights in squat jumps with and without extra loads; their jumping heights in drop jumps and mechanical power output in 15 s of jumps. No changes in lactate levels or in running times to exhaustion were observed in response to the extra-load conditioning. The improvement of jumping performances could be due to a fast neurogenic adaptation to the new requirements.

The enhancement of performance in stretch-shortening exercises has been attributed to the recoil of elastic energy stored during the stretching phase. If the time between stretching and shortening (coupling time) is too long the stored elastic energy can be wasted. In the present study, coupling time was increased by asking ten male subjects to run on a treadmill at different speeds (2.2–5.2 m × s-1) using special soft shoes in addition to normal shoes. The results indicated that running with soft shoes required greater energy consumption than running with normal shoes except at slow speed (2.2 m × s-1). When the running speed was increased the extra energy consumed using soft shoes was parallelly enhanced (0.4 J × kg-1/step at 5.2 m × s-1). It was suggested that the effect of coupling time as limiting factor for recoil of elastic energy was relevant in fast twitch (FT) fibers, which were progressively recruited when the running speed was increased. This is consistent to the fact that cross-bridge life time in FT fibers is very short, and therefore more sensitive to coupling time. At slow running speed (2.2 m ×s s-1) only slow twitch (ST) fibers were recruited and the enhancement of coupling time was not long enough to provocate detachment of cross-bridges of ST fibers, which possess a long cross-bridge life time. It was concluded that the different recruitment of ST and FT fibers influenced the pattern of recoil of elastic energy which was dependent on the running speed.

To investigate the possible role of elastic potentiation on mechanical efficiency, three male marathon runners were filmed while running on a treadmill at various steady-state speeds ranging from 7.0-22.0 km X h-1. Kinematic and mechanical energy analyses were performed from the film. Expired air was collected for energy expenditure determination. The analysis disclosed that during contact on the treadmill the knee and ankle joints initially had a phase of negative (flexion) angular velocity, followed by a positive velocity. In the hip joint the stretch-shortening cycle of the extensor muscles occurred primarily during the flight phase. The mean vertical and horizontal forces of the negative and positive phases of the contact period increased linearly with the increase in the running speed. The calculated mechanical efficiency of positive work was high but relatively constant (55.1 +/- 12.7%) across all speeds. The absolute contribution of the extra work, which comes from the stored elastic energy to the positive work, increased with running speed; however, its relative value (0.61 +/- 0.09 J X min-1 X kg-1) remained constant at all measured speeds. It is suggested, therefore, that when the flight phase is included in the mechanical energy calculations, the measured efficiency for the positive work reaches a high but constant value in running at low-to-moderate speeds.

A simple test for the measurement of mechanical power during a vertical rebound jump series has been devised. The test consists of measuring the flight time with a digital timer (0.001 s) and counting the number of jumps performed during a certain period of time (e.g., 15–60 s). Formulae for calculation of mechanical power from the measured parameters were derived. The relationship between this mechanical power and a modification of the Wingate test (r=0.87, n=12 ) and 60 m dash (r=0.84, n=12 ) were very close. The mechanical power in a 60 s jumping test demonstrated higher values (20 WkgBW–1) than the power in a modified (60 s) Wingate test (7 WkgBW–1) and a Margaria test (14 WkgBW–1). The estimated powers demonstrated different values because both bicycle riding and the Margaria test reflect primarily chemo-mechanical conversion during muscle contraction, whereas in the jumping test elastic energy is also utilized. Therefore the new jumping test seems suitable to evaluate the power output of leg extensor muscles during natural motion. Because of its high reproducibility (r=0.95) and simplicity, the test is suitable for laboratory and field conditions.

The conditions associated prior to and during the transition from prestretch to shortening may have considerable influence on the final performance of muscle. In the present study male subjects of good physical condition performed vertical jumps on the force-platform with and without preliminary counter movement. In the counter movement jump (CMJ) the amplitude of the knee bending, velocity of the prestretch and the force attained at end of prestretch were the primary parameters of interest. In addition the coupling time indicating the transition from the eccentric (prestretch) phase to the concentric phase was recorded from the angular displacement and reaction force curves. In the final calculation the mechanical performance parameters of CMJ were always compared with those of the jumps performed without counter movement. The results indicated in general first that CMJ enhanced the average concentric force and average mechanical power by 423 N (66%) and 1158 W (81%), respectively. This potentiation effect was the higher the higher was the force at end of prestretch (p less than 0.001). Similarly, the prestretch speed (p less than 0.001) and short coupling time (p less than 0.01) were associated with enhanced performance during the concentric phase. The average coupling time was 23 ms. The results are interpreted through changes in the prestretch conditions to modify the acto-myosin cross-bridge formation so that the storage and utilization of elastic energy is associated with high prestretch speed, high eccentric force and short coupling time. The role of the reflex potentiation is also suggested as additional enhancement of the final performance.

Age dependence of the mechanical behavior of leg extensor muscle was investigated using vertical jumps with and without a stretch-shortening cycle on the force-platform. A total 226 subjects (113 females and 113 males) ranging in age from 4--73 years were examined. The results indicated in general that performance in males was better than that in females. This difference was reduced when body weight was taken into consideration. The peak performance of the various parameters, such as average force, height of rise of center of gravity, net impulse, and also the average power output, was reached in both sexes between the ages of 20 and 30 years. For example, the average vertical force in squatting had the following mean values in the various age groups of the male subjects: 114N (4--6 years), 402N (13--17), 618N (18--28), 508N (29--40), 435N (41--49), 320N (54--65), 315N (71--73 years). When the jumps were performed using the stretch-shortening cycle, the potential of the mechanical performance after prestretching was also sensitive to aging in a similar manner. The results suggest that it is not only the performance of pure concentric contraction that is influenced by the maturation and aging processes but, the that elastic behavior of muscle and reflex potentiation are also affected by the same processes.

Force-velocity and power-velocity curves in a vertical jump involving movements around several joints were derived from vertical ground reaction forces and knee angular velocities. The jumps were performed with weights from 10 to 160 kg added on the shoulders. The obtained curves from a semi-squatting static starting position resembled those reported for isolated muscles or single muscle groups. Vertical jumps were also performed in the conditions where the shortening of the leg extensors was preceded by prestretching of the active muscles either through a preparatory counter-movement or dropping down on the force-platform from the various heights ranging from 20 to 100 cm. Prestretching modified through a range of velocities the force-velocity and power-velocity curves by increasing both the ground reaction forces and the calculated mechanical power. Thus the results are similar to those reported in isolated muscles. In studies with isolated muscle preparation the nervous connections have not been intact and therefore it is suggested that increase in the performance of the skeletal muscles through prestretching, in the conditions of the present study, was attributed to the combined effects of the utilization of stored elastic energy and the reflex potentiation of muscle activation.

To investigate the influence of skeletal muscle fiber composition on the mechanical performance of human skeletal muscle under dynamic conditions, 34 physical education students with differing muscle fiber composition (M. vastus lateralis) were used as subjects to perform maximal vertical jumps on the force-platform. Two kinds of jumps were performed: one from a static starting position (SJ), the other with a preliminary counter-movement (CMJ). The calculated mechanical parameters included height of rise of center of gravity (h), average force (F), net impulse (NI) and average mechanical power (W). It was observed that the percentage of fast twitch fibers was significantly related (p< 0.05-0.01) to these variables in SJ condition and also to h and NI of the positive work phase in CMJ. It is concluded that skeletal muscle fiber composition also determines performance in a multijoint movement. The result is explainable through the differences in the mechanical characteristics of the motor units and their respective muscle fibers.