C.F. Kearns’s scientific contributions

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Publications (1)


Muscle size and strength are increased following walk training with restricted venous blood flow from the leg muscle, Kaatsu-walk training (Journal of Applied Physiology (2006) 100 (1460-1466) DOI:10.1152/japplphysiol.01267. 2005)
  • Article

April 2008

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8 Reads

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6 Citations

Journal of Applied Physiology: Respiratory, Environmental and Exercise Physiology

T. Abe

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C.F. Kearns

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Y. Sato

Citations (1)


... However, it remains unknown whether the same training volume of LIT + BFR would yield similar effects. Most studies investigating blood flow restriction (BFR) interventions have primarily focused on designs maximizing their effectiveness for increasing muscle strength and hypertrophy (22,23). However, during the recovery period following an injury, the primary objective of training is to maintain strength and endurance levels using minimal load and training volume (20). ...

Reference:

Comparing low volume of blood flow restricted to high-intensity resistance training of the finger flexors to maintain climbing-specific strength and endurance: a crossover study
Muscle size and strength are increased following walk training with restricted venous blood flow from the leg muscle, Kaatsu-walk training (Journal of Applied Physiology (2006) 100 (1460-1466) DOI:10.1152/japplphysiol.01267. 2005)
  • Citing Article
  • April 2008

Journal of Applied Physiology: Respiratory, Environmental and Exercise Physiology