Arya Suresh Jamuna’s scientific contributions

Health is important to all human beings, but everybody realized it only after the recent pandemic due to COVID-19. Food is an important item to maintain good health. But, sometimes, other factors like the environment, be it at the domestic front or the workplace, also influence your mental and physical health. Due to stress from external factors, we may do mindless eating sometimes that will spoil our health later. On the other hand, mindful eating can lead to a greater psychological wellbeing. Research has proved that mindful eating is good for both physical and mental health, whereas mindless eating spoils our health. The authors have conducted a survey to understand the awareness of mindful and mindless eating and their impact on individual's health – both physical as well as mental health. It was recommended that one has to follow “food life balance,” just like “work life balance,” in order to be healthy to take-up the responsibilities of personal life as well as the career.

Abstract The purpose of the present conceptual research paper is to provide deep insights into how industry 4.0 is revolutionising especially at the present technology-driven business practices. According to the World Economic Forum, the adoption of modern technologies will necessitate retraining for 50% of all workers by 2025. Over two-thirds of the abilities that are necessary in today's work needs will change in five years. In 2025, a third of the necessary talents will be technology-related skills that are not yet seen as being vital to today's employment requirements. Hence, this paper emphasises the importance of upskilling and reskilling an organisation’s workforce where technology plays an important role as an intervention in the process. Discussions were made on top skills sought by the industry to realize Industry 4.0 and presented a blueprint as a reference for people to learn and acquire new skills and knowledge