Anu Asnaani’s research while affiliated with University of Utah and other places

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Publications (93)


Map of South Asia designed using Google Earth
Note: The South Asian region is denoted by a solid black line. South Asian countries are denoted by a black balloon and text. Countries include (from left to right): Pakistan, the Maldives Islands, India, Sri Lanka, Nepal, Bangladesh, and Bhutan.
Map of South Asian Migration from Striking Women (Anitha & Pearson, 2013)
Traumatic stress in the South Asian diaspora: A narrative review
  • Literature Review
  • Publisher preview available

May 2025

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34 Reads

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Anu Asnaani

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The South Asian diaspora is one of the largest racial/ethnic diasporas in the world. Limited psychological research and practice have focused on the traumatic experiences of South Asian individuals in this diaspora, and even less work has examined how these traumatic experiences are inextricably linked with historical and ongoing colonial context; migration and displacement; and intersectional identity based on religion, race, gender, nationality, and more. Additionally, scant research has focused on tangible solutions to these grave gaps in mental health care—how to best disseminate and implement culturally congruent interventions, enhance policy for trauma‐informed work, and best attend to the culturally informed needs of South Asian mental health trainees. This narrative review examines the current psychological literature on trauma among South Asian individuals in the diaspora from a translational perspective. We review (a) South Asian history using a trauma‐focused lens, (b) the types and prevalence of traumatic experiences, (c) trauma interventions, (d) trauma‐related dissemination and implementation efforts, and (e) trauma‐informed policy initiatives. We note from the outset that due to the limited work on the diaspora, much of this review inadvertently also reviews extant work on trauma among South Asians residing in South Asia, which is distinct but related to diasporic experiences. Recommendations for the traumatic stress field, community members and lay providers, and implications for the training of South Asian students preparing for careers in mental health are discussed.

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A Person-Specific Emotion Regulation Flexibility Framework: Taking an Integrative Approach

March 2025

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116 Reads

Emotion Review

Despite advances in understanding emotion regulation (ER) flexibility (e.g., flexibly using ER strategies to meet situational demands), there is heterogeneity in conceptualizations. To address this, we provide a unifying operationalization for ER flexibility and a person-specific ER flexibility framework. We define ER flexibility as the ability to continuously monitor the effectiveness of chosen ER strategies to meet one's goals for a situation and to adjust strategies, as needed, in response to changes in internal states (e.g., affect, beliefs about emotions) and external contextual demands (e.g., regulatory goals, situational factors/demands). This paper discusses existing ER flexibility frameworks, their empirical research, and potential limitations. We then present our person-specific ER flexibility framework. We highlight methodological applications, future research directions, and limitations.



Questioning the Status Quo: Latino Community Members as Researchers in the Study of Health Equity

Latinos experience disproportionate rates of obesity and related conditions like type 2 diabetes, which are projected to increase (Mohebi et al., 2022). Standard interventions for these issues often fall short due to individual-focused approaches and the lack of culturally sensitive definitions of health that include emotional, physical, political, and social domains (Gutierrez Chavez et al., 2022; Ritchie et al., 2020). Multilevel and multidimensional research efforts, integrating social justice-informed orientations, psychotherapy science, and behavioral medicine, are crucial for addressing these health inequities (Asnaani, 2023; Collins et al., 2018; Rodriguez Espinosa & Verney, 2021). Additionally, critically analyzing researcher and participant roles is essential to avoid perpetuating systemic racism (Cook et al., 2023). This article highlights the need for a paradigm shift in psychotherapy research by (a) describing Latino families’ eating patterns and coping strategies for emotional distress through focus groups in the community and (b) illustrating the process behind the community-partnered development of a culturally responsive mindfulness-based health intervention. Importantly, this research approach emphasizes liberation psychology theory in the exploration of structural influences affecting health (Martín-Baró, 1996). While mindfulness techniques are feasible in this population (Cotter & Jones, 2020), Latino communities may not be amenable to the current presentation of mainstream psychological science interventions. Our research paradigm informed the conceptualization of mindfulness techniques through both clinical science and critical lenses. Thus, this study argues for reconceptualizing the definition of a successful psychotherapy study to include community engagement and liberatory principles, making the potential for big needle jumps in addressing health inequities incalculable.



Demographic characteristics of Coaches in the National Diabetes Prevention Program from May to June 2021.
Adapting the National Diabetes Prevention Program: Learning from Lifestyle Coach strategies and adjustments during the COVID-19 pandemic in the United States

August 2024

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21 Reads

Preventive Medicine Reports

Background The National Diabetes Prevention Program (National DPP) is an evidence-based lifestyle intervention successfully disseminated across the United States. Some adaptations have been made to address real-world needs, including during the COVID-19 pandemic. This study aims to qualitatively describe adaptations Lifestyle Coaches made in response to the pandemic. Methods Between May and June 2021, Lifestyle Coaches (n = 300) from organizations across the United States answered open-ended survey questions about adjustments implemented during the pandemic. Survey responses were descriptively coded and codes were grouped into categories. Results Nearly all coaches transitioned the format of their class from in-person to remote delivery (93.0 %; n = 279). Other commonly-reported strategies included adjusting contact with participants (48.0 %; n = 144), increasing support for participants (36.7 %; n = 110), and tailoring materials (28.3 %; n = 85). Conclusions Maintaining these adaptations may address barriers to engagement in the National DPP and improve access to the program. Increased support for emotional symptoms and ensuring a patient-centered approach to care are particularly promising strategies.


PRISMA flow diagram of articles selected for meta‐analysis.
Forest plot of mean effect sizes (Hedges's g) for quality of life measures at posttreatment. For studies with multiple comparison conditions, the effect size shown indicates the average difference between the exposure condition and the comparison conditions combined (Higgins et al., 2019). EMDR, eye movement and desensitization; NET, narrative exposure therapy; non‐TFT, non‐trauma‐focused therapy; other exposure, interventions that did not strictly follow the PE protocol but still used imaginal and/or in vivo exposure; PE, prolonged exposure; TAU, treatment as usual; TFT, trauma‐focused therapy; VRET, virtual reality exposure therapy.
Moving beyond symptom reduction: A meta‐analysis on the effect of exposure therapy for PTSD on quality of life

June 2024

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87 Reads

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3 Citations

Objectives Quality of life (QOL) is a multidimensional construct including emotional well‐being, life satisfaction, and physical health. Individuals with posttraumatic stress disorder (PTSD) consistently report low QOL, highlighting the importance of assessing the effectiveness of first‐line PTSD treatments (e.g., exposure‐based therapies) on QOL. This meta‐analysis examined the efficacy of exposure therapy for PTSD on QOL compared to control conditions (e.g., waitlist, medication, treatment‐as‐usual) at posttreatment and follow‐up (ranging from 1 month to 2 years). Methods Building on a previous meta‐analysis of exposure‐based therapy for PTSD, we searched PsycINFO and Medline in December 2021, July 2022, and March 2023 to include randomized controlled trials of exposure‐based treatments for adult PTSD assessing QOL. We screened 295 abstracts for initial eligibility; 20 articles met inclusion criteria and were included (N = 2729 participants). Risk of bias was evaluated using the Cochrane Risk of Bias tool 2.0. Results At posttreatment, exposure‐based therapies showed a medium effect on QOL relative to control conditions (k = 25, g = 0.67). This effect was not observed at follow‐up for the small subset of studies with follow‐up data (k = 8, g = 0.16). At posttreatment, effect size varied significantly as a function of the control condition (p < .0001). There were no differences in QOL effects across exposure therapies at posttreatment or follow‐up (p = .09). Conclusion Exposure therapy was associated with greater improvement in QOL compared to control conditions at posttreatment. Exposure was not superior to control conditions at follow‐up, and the longer‐term impact of exposure on QOL is unclear. The implications of these findings are discussed, along with the need for more PTSD treatment studies to examine QOL outcomes at posttreatment and follow‐up.


Using a transdiagnostic approach to examine the associations among internalizing symptoms, emotion regulation, and distress tolerance

May 2024

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14 Reads

Journal of Experimental Psychopathology

Difficulty tolerating distress (e.g., distress tolerance [DT]) and regulating emotions (e.g., emotion regulation [ER]) are implicated as transdiagnostic risk factors for various internalizing disorders. The present study investigated the relationships among six internalizing disorder symptoms, baseline ER, and DT in college students ( N = 137) to identify which internalizing disorders were most closely associated with DT. We expected ER and internalizing symptoms to be associated with DT and that ER would moderate relationships among internalizing symptoms and both trait DT and state distress. Results indicated that ER, Post-traumatic Stress Disorder (PTSD), and social anxiety symptoms influenced trait DT. ER moderated the associations between depression, anxiety, and panic disorder (PD) symptoms, and trait DT at the .05 level. Similarly, ER moderated the association between PD symptoms and anticipatory distress at the .05 level. However, these analyses did not withstand the Bonferroni adjustment ( p = .008) for multiple comparisons. Findings suggest that, when considering transdiagnostic symptoms, certain internalizing symptoms (i.e., social anxiety, PTSD) may have a stronger influence on trait DT. Further, strong ER abilities may buffer the adverse effects of internalizing symptoms on one’s perceived ability to handle distress. These patterns may not translate to individuals’ behavioral capacity to handle distress.


What Role Can (and Should) Clinical Science Play in Promoting Mental Health Care Equity?

December 2023

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17 Reads

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9 Citations

Health inequities have persisted in scientific examination and subsequent efforts related to prevention, detection, and, particularly, treatment of mental health disorders and symptoms over most of the history of our field. In the past decade, the tide has been slowly turning to make the promotion of mental health care equity across all segments of the population more mainstream, and the momentum to do so has further accelerated in the past 5 years. This review provides a brief summary of what we currently know about mental health care inequities (across a range of identity markers), and a brief discussion about what the role of social justice and advocacy has been and can continue to be in the field of clinical science. Following this, several specific areas of scholarship are reviewed in terms of their contributions to promoting mental health care equity, namely: community-based research and community-driven mental health treatment adaptations, task-shifting efforts in domestic and global settings, utilization of technology innovations to promote such work and increase access, and policy efforts stemming from such work. The review ends off with a commentary on lessons learned and potential future directions for the field. Taken together, it is hoped that it will be clearer for clinical science scholars and trainees to grasp what role we can and should have as clinical psychologists in promoting mental health care equity in the communities we serve and in society at large.


Resources and Further Reading

August 2023

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3 Reads

A Cultural Humility and Social Justice Approach to Psychotherapy: Seven Applied Guidelines for Evidence-Based Practice provides an applied guide for working with clients from a diverse set of intersectional identities within the context of evidence-based practice. The presented guidelines are derived from the consensus across published literature and established practice guidelines. The author also draws on her extensive clinical experience with a range of clients and therapy protocols/approaches, her active and ongoing research program in addressing health disparities, and considerable work in training clinicians across practice settings in incorporating diversity perspectives into evidence-based treatments to present practical ways to engage in culturally humble, socially just clinical practice. The presented guidelines cover the full trajectory of psychotherapy, spanning assessment, treatment, and relapse prevention, and further includes some considerations of these principles within the context of clinical supervision. The book provides worksheets, reflection exercises, and shorthand figures to assist clinicians of all training levels in making these concepts as applied and easy to use in clinical practice as possible.


Citations (76)


... Recent studies have highlighted the effectiveness of psychological interventions in improving cognitive and emotional functioning in individuals with ADHD. Among these interventions, exposure therapy has been widely studied for its impact on reducing avoidance behaviors and enhancing adaptive coping (Kaur et al., 2024). Exposure therapy is a behavioral treatment approach that involves systematic confrontation with distressing situations, leading to a reduction in fear and avoidance over time. ...

Reference:

Effectiveness of Exposure Therapy on Life Satisfaction and Cognitive Flexibility in Adults with ADHD
Moving beyond symptom reduction: A meta‐analysis on the effect of exposure therapy for PTSD on quality of life

... CBPR has quickly grown to be the gold standard of community-based approaches because of how it embeds dissemination to close the research-to-practice gap (Lau et al., 2010;Wallerstein et al., 2020). Unfortunately, CBPR utilization remains low, and the adequate integration of dissemination and training of providers in research-supported treatments is even more sparse (Asnaani, 2023b). ...

What Role Can (and Should) Clinical Science Play in Promoting Mental Health Care Equity?

... Critical to the success of these few studies has been their use of lay or community providers, in line with task-shifting, which is one major way to increase the dissemination of efficacious treatments (Asnaani, 2023b). Task-shifting has been shown to successfully expand reach and access to efficacious treatments for trauma survivors in other global settings (e.g., Asnaani et al., 2024;Klein et al., 2023), but the approach remains underutilized in South Asia or in the South Asian diaspora, as evidenced from a dearth of literature. ...

Impact of a Brief Training on Mental Health Stakeholders’ Implementation of Evidence-Based Strategies for Trauma in the Caribbean Within the Context of COVID-19

... Briefly, in previous work, our team began developing relationships with community leaders from each community before engaging in research activities related to assessing mental health needs . We used a CBPR approach to assess the individual and collective needs of each community, which included initial focus groups designed closely with our partners (and implemented by community leaders), synthesizing findings with our community partners to develop a survey, then deploying the survey, analyzing, and delivering the results back to community members and leaders using a community-driven, equitable mindset to achieve these research goals (see Gutierrez Kaur et al., 2022, for detailed description of this study). ...

Applying Best Practices for Health Disparities Work to Create a Treatment Adaptation Framework for Culturally Diverse Communities: A Mixed-Methods Approach

... This study engaged a Latino sample of parents and youths to discuss family meal dynamics, mindful eating practices, and emotional coping strategies via a liberatory-CBPR orientation. Specifically, the study's research question and planned intervention approach were iteratively built in agreement with our CBO partner through multiple projects Gutierrez Chavez et al., 2022). Further, the study's methodology (e.g., focus group questions and analysis) was and continues to be negotiated as we employ recruitment strategies and implement assessment methods for the intervention phase. ...

Developing an equitable intervention approach for communities of color: mental health and co-occurring physical health concerns in the context of the COVID-19 pandemic

Translational Behavioral Medicine

... For instance, interdependent self-construal has been associated with intensified body image concerns, more symptoms of disordered eating among American college women, mostly from Asian and European cultural backgrounds (Chang et al., 2014;Frederick et al., 2016;Kim et al., 2016), and more depressive symptoms among Korean immigrants in the United States (Hyun, 2000). Conversely, independent self-construal has been linked with fewer depressive symptoms and higher life satisfaction (Hyun, 2000;Kaczkurkin et al., 2022). Considering the context of the current research and previous findings, our results highlight that those with higher levels of interdependent self-construal or lower levels of independent self-construal may be most vulnerable to internalized weight bias and its associated eating disorders. ...

The relationship between interdependent and independent self-construals and social anxiety symptom severity in a clinical sample of treatment-seeking patients
  • Citing Article
  • July 2022

Transcultural Psychiatry

... Most studies (n = 24, 51%) reported on the information and sources used and involved minority communities in planning priority setting activities. This often included partnership or consultation with ethnic minority community representatives during study design [30,33,[42][43][44][45][46]. In such studies, some conducted community mapping, and several established a community advisory board (CAB) to help develop and guide the study to make the priority-setting process better informed and offer relevant choices [47]. ...

Utilizing Community Partnerships to Devise a Framework for Cultural Adaptations to Evidence-Based Mental Health Practice in Diverse Communities
  • Citing Article
  • July 2022

Cognitive and Behavioral Practice

... Lifestyle changes, though essential, often face barriers like stress, financial constraints, and limited access to healthy foods or exercise spaces, especially in lowincome populations [18]. Hence, integrated approaches that address psychological and social determinants of health are crucial. ...

Barriers to participation and lifestyle change among lower versus higher income participants in the National Diabetes Prevention Program: Lifestyle coach perspectives
  • Citing Article
  • May 2022

Translational Behavioral Medicine

... 26 Finally, Lifestyle Coaches with experience delivering the National DPP to individuals and close others identified benefits consistent with these findings (eg, having a partner in lifestyle change, superior outcomes and increased engagement, and positive 'ripple effects'.) 22 Taken together, these findings suggest that participation in lifestyle interventions with a partner may improve retention and engagement, especially for members of groups that have been marginalised. However, despite the preliminary evidence for the benefits of incorporating close others, existing interventions to prevent type 2 diabetes among adults have not systematically involved family members. ...

Promises and Pitfalls of Dyads in the National Diabetes Prevention Program: Lifestyle Coach Perspectives

... More recent studies have also focused on eating disorders 27,28 and post-traumatic stress disorder. 29 In general, research suggests that a lack of knowledge and high rates of stigma contribute to underutilization of mental health services for South Asian immigrants. 22 However, limited data are available about diagnoses such as severe depression, bipolar disorder, and schizophrenia. ...

Asian Indians in the United States and Posttraumatic Stress Disorder Interventions: A Narrative Literature Review
  • Citing Article
  • October 2022

Trauma Violence & Abuse