Henna Mäkeläinen

University of Turku, Turku, Varsinais-Suomi, Finland

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Publications (14)28.67 Total impact

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    ABSTRACT: Probiotics are commonly consumed in the form of supplements and fermented (drink) yogurts. However, alternative carriers are possible and especially cheese seems to be well suited. Selected Lactobacillus strains (L. acidophilus NCFM and L. rhamnosus HN001) were observed to grow during ripening and maintain viability throughout 3 months shelf life. Consumption of 15g of cheese would provide a required daily dose of 109 CFU. Bifidobacterium lactis appeared to be less well suited for application in cheese. In vitro simulation of digestion showed that in a commercial cheese, the Lactobacillus strains were able to survive conditions similar to those found in the human gastrointestinal tract. Furthermore, the strains were able to modulate the composition and activity of the simulated intestinal microbiota. A subsequent dietary intervention study indicated that consumption of the probiotic cheese was able to increase phagocytosis activity and the fraction of phagocytic cells in healthy elderly volunteers. The improvement in innate immunity was similar to what was observed earlier for reconstituted milk containing L. rhamnosus HN001; showing that cheese is an equally good and effective carrier for this particular strain as milk. The health effect of the increased phagocytosis remains, however, to be determined.
    No preview · Article · Jul 2010
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    H Mäkeläinen · M Saarinen · J Stowell · N Rautonen · A.C. Ouwehand
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    ABSTRACT: The current screening study aimed at identifying promising prebiotic and synbiotic candidates. The fermentation of xylo-oligosaccharides, xylan, galacto-oligosaccharide, fructo-oligosaccharide, polydextrose, lactitol, gentiobiose and pullulan was investigated in vitro. The ability of these established and potential prebiotic candidates to function as a sole carbon source for probiotic (Bifidobacterium and Lactobacillus), intestinal and potential pathogenic microbes (Eubacterium, Bacteroides, Clostridium, Escherichia coli, Salmonella, and Staphylococcus) was assessed in pure cultures. Xylo-oligosaccharides were fermented with high specificity by the tested Bifidobacterium lactis strains and lactitol by lactobacilli, whereas galacto-oligosaccharides, fructo-oligosaccharides and gentiobiose were utilised by a larger group of microbes. Xylan, polydextrose and pullulan were utilised to a limited extent by only a few of the tested microbes. The results of this screening study indicate that xylo-oligosaccharides and lactitol support the growth of a limited number of beneficial microbes in pure cultures. Such a high degree of specificity has not been previously reported for established prebiotics. Based on these results, the most promising prebiotics and synbiotic combinations can be selected for further testing.
    Full-text · Article · Jun 2010 · Beneficial Microbes
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    H Mäkeläinen · S Forssten · M Saarinen · J Stowell · N Rautonen · A.C. Ouwehand
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    ABSTRACT: A semi-continuous, anaerobic colon simulator, with four vessels mimicking the conditions of the human large intestine, was used to study the fermentation of xylo-oligosaccharides (XOS). Three XOS compounds and a xylan preparation were fermented for 48 hours by human colonic microbes. Fructo-oligosaccharides (FOS) were used as a prebiotic reference. As a result of the fermentation, the numbers of Bifidobacterium increased in all XOS and xylan simulations when compared to the growth observed in the baseline simulations, and increased levels of Bifidobacterium lactis were measured with the two XOS compounds that had larger distribution of the degree of polymerisation. Fermentation of XOS and xylan increased the microbial production of short chain fatty acids in the simulator vessels; especially the amounts of butyrate and acetate were increased. XOS was more efficient than FOS in increasing the numbers of B. lactis in the colonic model, whereas FOS increased the Bifidobacterium longum numbers more. The selective fermentation of XOS by B. lactis has been demonstrated in pure culture studies, and these results further indicate that the combination of B. lactis and XOS would form a successful, selective synbiotic combination.
    Full-text · Article · Mar 2010 · Beneficial Microbes
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    H Mäkeläinen · N Ottman · S Forssten · M Saarinen · N Rautonen · AC Ouwehand
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    ABSTRACT: Synbiotics are used to manipulate the endogenous microbiota, but whether they are more effective than the constituting pro- and prebiotics alone remains to be determined. The objective of this work was to evaluate galacto-oligosaccharide (GOS), polydextrose (PDX) and Bifidobacterium lactis Bi-07 alone and in combinations in a simulated human colon model Their effects on the microbial community structure and activity were analysed with flow cytometry, qPCR and chromatographic methods. Probiotic B. lactis was bifidogenic, but had only minor effects on the metabolites produced in the colon model Prebiotic GOS increased the bifidobacteria, whereas PDX had negative effects on the B. lactis and Clostridium numbers. The prebiotics differed in their effects on the metabolite production. Synbiotic GOS+B lactis increased the levels of Bifidobacterium and decreased the numbers of Lactobacillus, Bacteroides and Clostridia, and thus, had more effects on the microbial community structure than the constituting components alone. Also the combination of PDX+GOS+B. lactis had similar beneficial effects on the microbiota and in addition, the two oligosaccharides benefited the production of short-chain fatty acids on the whole length of the colonic model. In this study, the synbiotics including GOS were more effective than the constituting pro- or prebiotics alone in modulating the microbiota composition.
    Full-text · Article · Jan 2010 · International Journal of Probiotics and Prebiotics
  • H. Mäkeläinen · S. Forssten · K. Olli · L. Granlund · N. Rautonen · A.C. Ouwehand
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    ABSTRACT: In this study, probiotics Lactobacillus acidophilus NCFM and Lactobacillus rhamnosus HN001 in cheese were studied using models simulating the human gastrointestinal tract with the aim of investigating whether the cheese matrix affected the survival and metabolic properties of these probiotic strains. Probiotics in cheese survived in the simulated upper gastrointestinal tract model, and numbers of L. acidophilus, L. rhamnosus and total lactobacilli were increased in the colonic fermentation simulations of the probiotic cheese when compared with the non-probiotic cheese used as a control. The cheese matrix also beneficially affected cyclooxygenase-gene expression of colonocytes in a cell culture model. Freeze-dried probiotics, which were also analysed in the colonic simulator, showed similar changes in Lactobacillus numbers, although gave a stronger increase and also affected other microbial groups. These results indicate that the probiotic microbes in cheese survive in the gastrointestinal tract and that the cheese matrix does not seem to affect the probiotic survival.
    No preview · Article · Nov 2009 · International Dairy Journal
  • H. Mäkeläinen · M. Juntunen · O. Hasselwander
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    ABSTRACT: Xylo-oligosaccharides (XOS) are chains of xylose molecules linked with β1–4 bonds (Figure 8.1 ) with degree of polymerization ranging from 2 to 10.
    No preview · Chapter · Jul 2009
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    H Mäkeläinen · O Hasselwander · N Rautonen · A.C. Ouwehand
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    ABSTRACT: To investigate the prebiotic potential of two novel candidates, sophorose and panose, with in vitro methods. The growth of single microbial strains was first assessed for both substrates in pure cultures, and panose was further analysed in the simulated colon model with mixed human faecal culture. Quantitative PCR and flow cytometry were used to determine the microbial group and strain densities after the simulated colonic fermentation of panose, and chromatographic methods were utilized to analyse metabolite concentrations. In pure cultures, sophorose and panose were both fermented only by few beneficial strains, and in the colon simulator, panose gave a significant increase in the numbers of Bifidobacterium and Bifidobacterium lactis, concomitantly decreasing Bacteroides group. Butyrate and acetate production was significantly increased together with decreased markers of protein fermentation as a result of panose fermentation. Panose had bifidogenic activities in vitro, and these potential beneficial effects should be further assessed in vitro and in vivo. The current study has provided the first data on pure panose fermentation by the endogenous microbiota and extends our knowledge of the selective fermentation of oligosaccharides by the intestinal microbes.
    Preview · Article · Jul 2009 · Letters in Applied Microbiology
  • A. Ouwehand · K. Tiihonen · H. Mäkeläinen · S. Lahtinen · N. Rautonen
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    ABSTRACT: At old age, intestinal function is reduced, while the requirement for nutrients is similar as for younger adults; also the sense of hunger and thirst is often impaired and may lead to under nutrition. The intestinal microbiota may play an important role here and has been suggested to be altered at old age. Specific functional foods containing prebiotics or probiotics may positively influence many of the intestinal dysfunctions observed, such as bowel and immune function. They may also positively affect nutritional status thereby contributing to a better quality of life.
    No preview · Article · Dec 2008
  • Robyn Smith · Neil Mann · Henna Mäkeläinen · Jessica Roper · Anna Braue · George Varigos
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    ABSTRACT: Observational evidence suggests that dietary glycemic load may be one environmental factor contributing to the variation in acne prevalence worldwide. To investigate the effect of a low glycemic load (LGL) diet on endocrine aspects of acne vulgaris, 12 male acne sufferers (17.0 +/- 0.4 years) completed a parallel, controlled feeding trial involving a 7-day admission to a housing facility. Subjects consumed either an LGL diet (n = 7; 25% energy from protein and 45% from carbohydrates) or a high glycemic load (HGL) diet (n = 5; 15% energy from protein, 55% energy from carbohydrate). Study outcomes included changes in the homeostasis model assessment of insulin resistance (HOMA-IR), sex hormone binding globulin (SHBG), free androgen index (FAI), insulin-like growth factor-I (IGF-I), and its binding proteins (IGFBP-I and IGFBP-3). Changes in HOMA-IR were significantly different between groups at day 7 (-0.57 for LGL vs. 0.14 for HGL, p = 0.03). SHBG levels decreased significantly from baseline in the HGL group (p = 0.03), while IGFBP-I and IGFBP-3 significantly increased (p = 0.03 and 0.03, respectively) in the LGL group. These results suggest that increases in dietary glycemic load may augment the biological activity of sex hormones and IGF-I, suggesting that these diets may aggravate potential factors involved in acne development.
    No preview · Article · Jun 2008 · Molecular Nutrition & Food Research
  • Arthur C. Ouwehand · Henna Mäkeläinen · Kirsti Tiihonen · Nina Rautonen
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    ABSTRACT: The intestinal microbiota plays a major role in health and well-being of the host. Prebiotics can, by definition, alter the intestinal microbiota composition and activity. This will contribute to improved health, not only digestive health, of the host. While prebiotics share many properties with fibre, the terms cannot be used interchangeably. Fructo-oligosaccharides and galacto-oligosaccharides are among the most widely investigated examples of prebiotics. However, here we will also discuss the properties of emerging prebiotics such as xylo-oligosaccharides and polydextrose. Specific prebiotics have been observed to contribute to relief of irritable bowel syndrome and to reduce inflammatory responses in the gut. Furthermore, selected prebiotics have been shown to improve mineral absorption and reduce appetite (and may thus contribute to weight control). While prebiotics can be combined with probiotics, this concept of synbiotics has been shown to be more challenging that anticipated. While prebiotics hold great promise, it is important to look beyond bifidogenicity, as has been pointed out by a number of regulatory agencies.
    No preview · Chapter · Nov 2007
  • Robyn N Smith · Neil J Mann · Anna Braue · Henna Mäkeläinen · George A Varigos
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    ABSTRACT: No previous study has sought to examine the influence of dietary composition on acne vulgaris. We sought to compare the effect of an experimental low glycemic-load diet with a conventional high glycemic-load diet on clinical and endocrine aspects of acne vulgaris. A total of 43 male patients with acne completed a 12-week, parallel, dietary intervention study with investigator-masked dermatology assessments. Primary outcomes measures were changes in lesion counts, sex hormone binding globulin, free androgen index, insulin-like growth factor-I, and insulin-like growth factor binding proteins. At 12 weeks, total lesion counts had decreased more in the experimental group (-21.9 [95% confidence interval, -26.8 to -19.0]) compared with the control group (-13.8 [-19.1 to -8.5], P = .01). The experimental diet also reduced weight (P = .001), reduced the free androgen index (P = .04), and increased insulin-like growth factor binding protein-1 (P = .001) when compared with a high glycemic-load diet. We could not preclude the role of weight loss in the overall treatment effect. This suggests nutrition-related lifestyle factors play a role in acne pathogenesis. However, these preliminary findings should be confirmed by similar studies.
    No preview · Article · Sep 2007 · Journal of the American Academy of Dermatology
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    Robyn N Smith · Neil J Mann · Anna Braue · Henna Mäkeläinen · George A Varigos
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    ABSTRACT: Although the pathogenesis of acne is currently unknown, recent epidemiologic studies of non-Westernized populations suggest that dietary factors, including the glycemic load, may be involved. The objective was to determine whether a low-glycemic-load diet improves acne lesion counts in young males. Forty-three male acne patients aged 15-25 y were recruited for a 12-wk, parallel design, dietary intervention incorporating investigator-blinded dermatology assessments. The experimental treatment was a low-glycemic-load diet composed of 25% energy from protein and 45% from low-glycemic-index carbohydrates. In contrast, the control situation emphasized carbohydrate-dense foods without reference to the glycemic index. Acne lesion counts and severity were assessed during monthly visits, and insulin sensitivity (using the homeostasis model assessment) was measured at baseline and 12 wk. At 12 wk, mean (+/-SEM) total lesion counts had decreased more (P=0.03) in the low-glycemic-load group (-23.5 +/- 3.9) than in the control group (-12.0 +/- 3.5). The experimental diet also resulted in a greater reduction in weight (-2.9 +/- 0.8 compared with 0.5 +/- 0.3 kg; P<0.001) and body mass index (in kg/m(2); -0.92 +/- 0.25 compared with 0.01 +/- 0.11; P=0.001) and a greater improvement in insulin sensitivity (-0.22 +/- 0.12 compared with 0.47 +/- 0.31; P=0.026) than did the control diet. The improvement in acne and insulin sensitivity after a low-glycemic-load diet suggests that nutrition-related lifestyle factors may play a role in the pathogenesis of acne. However, further studies are needed to isolate the independent effects of weight loss and dietary intervention and to further elucidate the underlying pathophysiologic mechanisms.
    Full-text · Article · Aug 2007 · American Journal of Clinical Nutrition
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    ABSTRACT: To determine the effects of oat products with increasing beta-glucan content on the glycemic (GI) and insulin indexes (II) of oat products, and to establish the effect of physical properties of beta-glucan on these physiological responses. Test group (n=10) randomly attended to three glucose tolerance tests and glycemic response tests for four oat bran products. Functional Foods Forum and the Department of Food Chemistry, University of Turku, and the Department of Food Technology, University of Helsinki. One male and nine female volunteers were recruited from university students and staff, and all completed the study. GI and II of different products were calculated for each subject using the average of parallel glucose tolerance tests and the subsequent glycemic/insulinemic responses for each product. Average indexes for products were calculated according to the individual data. The glycemic responses to oat products with increasing amounts of beta-glucan had lower peak values than the reference glucose load. The amount of extractable beta-glucan had a high correlation between the glycemic and insulinemic response. In addition to the total amount of beta-glucan in oat products, the amount of extractable beta-glucan in oat products explains the magnitude of the decrease in glycemic responses to carbohydrate products.
    Preview · Article · Jul 2007 · European Journal of Clinical Nutrition
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    Henna Mäkeläinen · Raija Tahvonen · Seppo Salminen · Arthur C Ouwehand
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    ABSTRACT: Bifidobacteria are important members of the intestinal microbiota and are considered to contribute to maintaining health. However, the level of bifidobacteria colonising the intestine of elderly subjects tends to be lower than in younger adults. Therefore, two Bifidobacterium longum strains, isolated from healthy elderly, were chosen for supplementation of the endogenous Bifidobacterium microbiota in the elderly. Bifidobacteria are generally regarded safe for human consumption. However, since the strains are intended for consumption by the elderly, whom may be more prone to disease, it is important to ascertain their safety. For this purpose, the strains were given to healthy adult volunteers. No side effects were reported and no undesirable changes observed in the immune parameters measured. Based on this study it appears that the two strains are well tolerated by human subjects and there are no reservations about their food use.
    Preview · Article · Feb 2003 · Microbiology and Immunology