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It's Never Too Late: Calorie Restriction is Effective in Older Mammals

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Calorie restriction (CR – the selective reduction of energy intake without compromising other essential nutrients), is the most powerful intervention known to retard biological aging in mammals. Yet although CR research dates back nearly 70 years, it was regarded largely as a laboratory curiosity for most of that time, because of the belief that CR worked through retarding growth early in the life history, and therefore had no relevance for intervention in aging in adults. A landmark report by Weindruch and Walford overturned this belief unambiguously demonstrating that with a suitably-modified protocol, CR would retard aging and extend lifespan in young-adult mice. This report launched the modern era of CR research. There have remained, however, reasons to doubt that CR would work in substantially older organisms. A new report from Steven Spindler’s group answers the question, showing that it is possible to achieve decisive extensions of mean and maximal lifespan and significant early reductions in cancer-associated mortality, even in animals in early seniority. This article places this new report in the context of previous research and discusses its implications for biomedical intervention in the degenerative aging process.
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REJUVENATION RESEARCH
Volume 7, Number 1, 2004
© Mary Ann Liebert, Inc.
Perspective
It’s Never Too Late: Calorie Restriction is
Effective in Older Mammals
MICHAEL RAE
3
C
ALORIE RESTRICTION
(CR), the selective re-
duction of energy intake without compro-
mising other essential nutrients, is the most
powerful intervention known to retard biolog-
ical aging in mammals, as assessed by exten-
sion of mean and maximum lifespan, reduced
incidence or progression of age-associated dis-
eases, and preserved physiological function
and molecular fidelity with age.
1
Yet although
CR research dates back nearly 70 years, it was
regarded largely as a laboratory curiosity for
most of that time, because of the belief that CR
worked through retarding growth early in the
life history. This notion was reinforced by nu-
merous failed attempts to replicate CRs anti-
aging effects when the regimen was instituted
in adult organisms (reviewed in Ref. 2).
Twenty years ago, this belief was overturned
by a classic report by Weindruch and Walford,
2
who were the first to unambiguously demon-
strate that, if imposed gradually and with a
generous provision of essential nutrients (so as
to allow for the lesser metabolic adaptability of
older organisms), adult-onset CR could exert
the same robust anti-aging effects observed
when the regimen is implemented in wean-
lings. The result initiated a new era of interest
in CR as a method of experimental manipula-
tion of the aging processboth as tool for in-
vestigating the mechanisms of aging, and in
hopes of designing alternative interventions
which might exploit the mechanisms of CR
to extend healthy lifespan in humans (CR
mimetics
3
).
There have remained, however, reasons for
caution regarding the efficacy of CR in older
organisms. Reasonable grounds for scepticism
included limits on older animals ability to
metabolically adapt to the CR regime, given
young adult animals evidently reduced ca-
pacity in this regard relative to weanlings; the
ability of late-life CR to meaningfully improve
functionality, given the previous accumulation
of a lifetime of molecular disarray; the time re-
quired, relative to the remaining life ex-
pectancy of animals in late middle age, for CRs
anti-aging mechanisms to translate into clini-
cally significant functional improvements rela-
tive to an ad libitum (AL) cohort; and the es-
tablished fact of CRs age-retarding benefits
being proportional to the time an organism
spends on a CR regimen (Fig. 1).
Studies on surrogate outcomes also sug-
gested limits on late-life CRs effectiveness.
Thus CR was found to rapidly reduce levels
of carbonyl and loss of sulfhydryl groups in
the brain, but was unable to preserve cardiac
sulfhydryl groups;
4
CR lowered the level of al-
tered heat-labile hepatic, renal, and cerebral
proteins, and hepatic mitochondrial (but not
cytosolic) carbonylated proteins;
5
and while
one year of late-onset CR reduced ragged red
muscle fiber segments and mitochondrial DNA
deletions, this effect manifested at 50%, but not
The Calorie Restriction Society, Gardena, California.
at 35%, CR
6
and 6 weeks CR feeding, when
initiated at 1822 months, was unable to reduce
mitochondrial protein carbonyls or loss of
sulfhydryl groups.
7
The results overall dem-
onstrate a rapid reduction in oxidative stress,
but confirm the expectation that much pre-
existing, accumulating oxidative damage is left
unaffected by at least short- to medium-term
CR implemented in older animals. Simultane-
ously, the shift in steady-state REDOX tone
underlying these results would be expected
to reduce the secondary age-related shifts in
REDOX-sensitive gene transcription (briefly re-
viewed in Ref. 8) And indeed, Dr. Stephen
Spindlers laboratory at UC Riverside recently
issued an important report of the predicted
rapid shift in gene expression in older mice
subjected to CR.
9
But the strongest reason to regard the search
for CR mimetics as a dubious endeavor has
been a series of reported failures of late-life CR
to clearly extend lifespan. Yet these studies
could not be considered to be definitive refu-
tations of late-life CRs efficacy, because all of
them repeated methodological errors high-
lighted by Weindruch and Walford
2
with re-
spect to provision of nutrients and gradual im-
position of CR,
10,11
leaving the question of CRs
effects in older organisms open.
A new report by Spindlers group
12
is there-
fore of considerable significance. Using a care-
ful experimental design reflecting the insights
of Weindruch and Walfords groundbreaking
experiment,
2
these investigators initiated CR at
19 months of age and achieved decisive exten-
sions of mean and maximal lifespan, relative to
both intraexperimental (extensions of
15%)
and historical
13
controls, accompanied by sig-
nificant early reductions in cancer-associated
mortality.
Additionally, Dhahbi et al.
12
performed a mi-
croarray analysis on hepatic gene expression of
late-onset CR animals after 2, 4, and 8 weeks of
intervention, and found that CR rapidly in-
duced shifts in gene expression away from the
AL profile which parallel 72% of the changes
observed in animals maintained on CR from
the age of 7 months onward.
In principle, this design should lead to in-
formation of considerable value. As the inves-
tigators note, most previous gene expression
studies have been cross-sectional comparisons
of expression profiles of young AL vs. old AL
and CR animals. This method produces data of
RAE
4
FIG. 1. Relationship between the duration of CR and maximum LS.
19
little ultimate value, as the results do not allow
one to distinguish expression shifts which are
causal in the anti-aging action of CR from those
which are its effectsa fact that has often been
glossed over in previous discussion of these
findings. Indeed, examining the gene chip pro-
file of an aged organism would reasonably be
predicted to primarily reveal compensatory
adaptations to the primary, accumulated mo-
lecular lesions that define the aging process,
and to confirm that CR animals have been less
subject to those lesions over their lifetimes.
By demonstrating a panel of gene expression
changes which are closely temporally linked to
extension of lifespan, the results of Dhahbi et
al.s could, in principle, allow for both greater
confidence in assigning a causal role for those
changes in the resulting lifespan (LS) gains, and
for the use of this profile as a positive control
snapshot against which to test putative CR
mimetics (a task to which Spindlers group has
already begun to apply these data).
12
However,
the design of the gene chip study necessitates
caution in accepting the data for this purpose.
One group of methodological concerns re-
lates to the age of the animals used in the two
arms of the studies. Whereas CR was initiated
at 19 months for the LS study [a time point
which, as the authors take care to point out,
was 2 months before the visible acceleration
of age-related mortality in the animalsthe
knee in the survival curve], animals used for
gene expression studies were all sacrificed for
that purpose after 2, 4, or 8 weeks CR initiated
at age
32 mo, to create what is in fact a short
cross-sectional series rather than a truly longi-
tudinal investigation.
The considerably greater age of the animals
used for the gene expression study can be ex-
pected to distort the results. On the one hand,
the
basal gene expression profile to which the
post-CR profile is ultimately compared can
only be expected to differ in magnitude, and
perhaps even in its very existence, as in the case
of age-related hypo- or
de novo hyper-methyla-
tion.
14
If so, then the relative (-fold) changes
in expression observed upon implementation
of CRand perhaps even the fact of those
changescan only be predicted to be partially
artifacts of this aspect of the design.
On the other hand, the greater age of the an-
imals may also be expected to alter the re-
sponses of those organisms to CR. For instance,
considerably older animals may fail to make
some of the metabolic adaptations necessary
for the manifestation of retarded aging, or the
time course of that shift may be considerably
altered. The fact that CR fails when initiated in
older organisms unless special care is taken to
impose the regimen gradually and to ensure
the nutrient quality of diet appears to testify to
just such a reduction in the metabolic flexibil-
ity required for adaptation to the diet.
We cannot, in fact, even be confident that
animals this old are even
capable of making
such a shift and, therefore, that their gene ex-
pression profiles will accurately reflect those
changes essential to the processprecisely be-
cause we do not have lifespan data for such a
study.
A second, more minor methodological weak-
ness of the new study
12
relates to the decision
to have all animals at the full level of restric-
tion ultimately achieved in the LS study at the
time of sacrifice for microarray analysis.
11
This
protocol led to CR being implemented on a
time scale different from that actually used for
the lifespan study, which, in turn, may be pre-
dicted to distort the results obtained.
Following the example set by Weindruch and
Walfords successful protocols,
2
the animals
used in the LS study had their caloric intake re-
duced in two steps: caloric intake was reduced
by 17% for two weeks, following which the full
44% CR regimen was imposed. By contrast, in
order to have animals fully on CR in time for
the gene chip studies, the animals sacrificed at
2 weeks underwent the first reduction in caloric
intake for one week, followed by a second week
at the fully restricted intake. This accelerated
initiation of CR may have altered the magni-
tude, time-course, or even the fact of some
genes differential expression under CR. This
seems particularly likely in the case of genes re-
ported as oscillators.
A possible counterargument to all of the
above objections would be that 72% of the dif-
ferences in gene expression observed in life-
long CR vs. AL animals were recapitulated in
the late-onset CR animals. But to take the op-
posing view, the fact that over a quarter of all
the gene changes observed following long-term
CR are not reproduced in the late-onset group
leaves open the possibility that at least some of
CALORIE RESTRICTION IN OLDER MAMMALS
5
T
ABLE
1. E
FFECT OF
C
ALORIE
R
ESTRICTION
(CR) I
NITIATED AT
V
ARIOUS
A
GES ON
L
IFESPAN
*
Age
Study initiated kcal/wk % AL
a
Mean Max
c
Mean Max
c
Mean Max
c
Mean Max
c
Weindruch et al.
20
28 days 50 59 43 51 30 28 45 29 31 28
(weaning)
Weindruch and Walford
2
12 mo 90 56 36.9 45.1 19 11 25 14 18 16
Pugh et al.
22
12 mo 62 74 32.6 41.8 13 10 11 10.6 16 16
Dhahbi et al.
12
19 mo 52.2 56 35.4 43.6 15 16 20 10 40 32
a
Ad libitum controls in all 3 studies were in fact restricted 1025% from observed AL intake to avoid confound-
ing effects of obesity.
b
Computed by subtracting ages at death from age of initiation, as compared to the same subtraction in controls.
c
Maximum lifespans expressed as mean tenth-decile survivorship.
*All studies used similar, longevous hybrid genotypes: C3B10RF1
20,22
; B6C3 F1
12
; C57BL/6
22
.
NB: The known strain variability of the response to CR: Ref. 2 reported lower absolute lifespans, but greater rela-
tive extensions, in B6 mice than in C3B10RF1; cf. Ref. 21.
the gene expression changes essential to the
anti-aging effects of CR are among their num-
ber. (Valuable insight into these issues might
be gained by repeating the current studys pro-
tocol in weanling mice, in whom LS-prolong-
ing CR is readily and consistently induced.)
An additional caveat is that the microarray
data collected was that of a particular organ,
the liver. While (as previous studies have
shown) many of the effects of CR on gene ex-
pression are broadly similar across tissues,
there are some clearly tissue-specific effects of
CRand some of these may be critical to its ef-
fects on survivorship and physiology.
As one example of difficult-to-unravel issues
of tissue specificity and/or cause vs. effect, con-
sider the findings of Lee et al.,
15
who have
observed that genes associated with stress re-
sponse are upregulated with age in gastrocne-
mius muscle and in two regions of the brain
(neocortex and cerebellum),
16
but only the for-
mer demonstrated increases in expression of
inflammation-associated transcripts. In yet
greater contrast, long-term CR animals mus-
cles manifest increases in the expression of
genes involved in carbohydrate metabolism,
while the carbohydrate-metabolic class is
down-
regulated
in their brains. A snapshot of the
short-term effects of CR in these tissues might
lead to opposite inferences regarding a possi-
ble causal role of a CR-induced anti-inflamma-
tory response or alterations in carbohydrate
metabolism in its anti-aging action, and a pu-
tative CR mimetic which had no effect on lev-
els of expression of these inflammatory genes
would be judged either effective or not, de-
pending on which tissue was used as the ref-
erence standard.
These methodological issues call into ques-
tion the utility of the expression profile as a
screen for candidate CR mimetics.
The finding that CR can rapidly impact aging
and cancer, and video footage of the aged AL
and late-onset CR animals (which strongly pre-
sents a picture of more robust health in the CR
group)
17
combine to give reason for optimism
regarding the
efficacy of late-life CR, or of late-
life use of CR mimetics, which are heartening
findings for the growing body of human CR
practitioners,
18
and for biopharma labs and ven-
ture capitalists seeking to produce extremely
useful CR-mimetic compounds. It would be ex-
tremely useful in this context, to have a fuller
characterization of the effects of late-life CR on
molecular disorder and physiology.
There remains, however, the question of the
degree of clinical impact to be anticipated from
CR-based interventions when implemented in
persons in late middle age, such as the postwar
baby boom cohort whose entry into senior-
ity is in large part responsible for increasing in-
terest in truly interventional biogerontology.
It is widely held that the effectiveness of CR
lessens at later ages. While Dhahbi et als data
12
RAE
6
% Remaining
% AL
a
% Historical
13
LS
b
Lifespan
Energy intake (mo.)
Life extension
are compatible with this belief in an absolute
sense, results appear to demonstrate that the
effect on
remaining LS of late-onset CR similar
to that of CR initiated even shortly after wean-
ing (Table 1). In comparing the impact of CR
initiated at 12 months of age between refer-
ences 2 and 22, it is instructive to note that high
absolute AL (and hence CR) intake in Wein-
druch & Walford
2
relative to all other studies,
and the similar
absolute LS results from a lesser
reduction in
percentage intake from controls
(which yet resulted in a lower
absolute caloric
intake) in Ref. 22. Obviously interstudy com-
parisons are highly fraught, but it is worth not-
ing that the strain of mice used in the cited arm
of Ref. 2 is in fact normally more longevous
than that used in Ref. 22 (cf. Refs. 20 and 21).
The overall impact of the aggregate findings
seems to suggest a similar extension of re-
maining LS can be obtained at any time from
a similar absolute caloric intake. A separate pa-
per might be devoted to this surprising find,
which is counterintuitive to assumptions which
flow from a model of aging involving the ac-
cumulation of irreversible damage during ag-
ing, and which parallels less-surprising find-
ings recently reported in
Drosophila.
23
The
results of this comparison suggest, at mini-
mum, the optimistic conclusion that the poten-
tial effect of even young adult-onset CR has un-
til now been underestimated.
Dhahbi et al.,s exciting results with late-life
CR,
12
while impressive and a reason for opti-
mism, must nonetheless remind us of the limi-
tations of a therapy which can only slow the pro-
gression of the disease which it treats (aging), as
opposed to one that can actually cure it.
11
Ulti-
mately, CR and CR mimetics are a limited anti-
aging intervention in whichever species they are
implemented. The emerging field of biomedical
gerontology must focus its attention on the de-
velopment of methods for the effective
removal
of existing, age-related molecular damage,
rather than to the
retardation of the mechanisms
that lead to or allow for its accrual. An appar-
ently exhaustive panel of such interventions has
been proposed;
24,25
and if it is such, then it
would almost tautologically constitute a means
to reverse and abolish biological aging, divorc-
ing the passage of time from the increasing risk
of disability and death.
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Address reprint requests to:
Michael Rae
The Calorie Restriction Society
1827 W. 145
th
Street
Suite 205
Gardena, CA 90249
E-mail:
michaelrae@cadvision.com
RAE
8
... Within rodent species, it is clear that the extension of healthy lifespan is a linear inverse function of calories consumed. Recently, and somewhat counterintuitively, it has been found that this antiaging effect is fully available even at relatively advanced ages, after substantial molecular aging damage has already accumulated (Dhahbi et al. 2004; Rae 2004). The standard extrapolation of these findings, which available interspecies CR data seem prima facie to uphold, is that a given degree of CR imposed on an animal of a given species leads to a similar extension of LS expressed as a proportion of the species maximum LS: what de Grey terms Bthe proportionality principle^ (PP). ...
... In that time period, the control group spent a total of 219 days in the infirmary, and 13 deaths occurred, while the corresponding figures in the CR group were 123 days and 6 deaths respectively. These results are all the more striking when one considers the reasonable expectation that an elderly, presumably frail study cohort might have adapted poorly to CR (as is seen under suboptimal conditions in older rodent populations (Weindruch and Walford 1982; Rae 2004). Finally, the Okinawan longevity phenomenon is strikingly consistent with the hypothesis of the human translatability of the rodent CR data, and thus of PP. ...
Article
Full-text available
Calorie restriction (CR) is the most robust available intervention into biological aging. Efforts are underway to develop pharmaceuticals that would replicate CR's anti-aging effects in humans (“CR mimetics”), on the assumption that the life- and healthspan-extending effects of CR in lower organisms will be proportionally extrapolable to humans (the “proportionality principle” (PP)). A recent argument from evolutionary theory (the “weather hypothesis” (WH)) suggests that CR (or its mimetics) will only provide 2–3years of extended healthy lifespan in humans. The extension of healthy human lifespan that would be afforded by intervention into aging makes it crucial that resources for therapeutic development be optimally allocated; CR mimetics being the main direction being pursued for interventive biogerontology, this paper evaluates the challenge to the potential efficacy of CR mimetics posed by the WH, on a theoretical level and by reference to the available interspecies data on CR. Rodent data suggest that the anti-aging effects of CR continue to increase in inverse proportion to the degree of energy restriction imposed, well below the level that would be expected to be survivable under the conditions under which the mechanisms of CR evolved and are maintained in the wild. Moreover, the same increase in anti-aging effects continues well below the point at which it interferes with reproductive function. Both of these facts are in accordance with the predictions of evolutionary theory. Granted these facts, the interspecies data—including data available in humans—are consistent with the predictions of PP rather than those of the WH. This suggests that humans will respond to a high degree of CR (or its pharmaceutical simulation) with a proportional deceleration of aging, so that CR mimetics should be as effective in humans as CR itself is in the rodent model. Despite this fact, CR mimetics should not be the focus of biomedical gerontology, as strategies based on the direct targeting of the molecular lesions of aging are likely to lead to more rapidly developable and far more effective anti-aging biomedicines.
... We have previously calculated for example that if the lifespan effects observed in rodents translate faithfully to an effect in humans, then if a 48 year old engaged in 30% CR for 30 years, until the current mean life-expectancy of 78, they might expect to live only an extra 2.8 years because of the CR effect (Speakman and Hambly, 2007). This falls well short of the promises engendered in the '120-year diet' books by Walford (Walford, 1986;Walford, 2000) and does not accord with the suggestion of Rae that it is 'never too late to start' because the benefits are independent of the age at which you commence restriction (Rae, 2004;Rae, 2004). Indeed, if it really is 'never too late to start' one might ask why one would ever do so, since waiting to start until tomorrow would always bring the same benefit -until eventually, one day, tomorrow would not come and it would be too late to start. ...
... We have previously calculated for example that if the lifespan effects observed in rodents translate faithfully to an effect in humans, then if a 48 year old engaged in 30% CR for 30 years, until the current mean life-expectancy of 78, they might expect to live only an extra 2.8 years because of the CR effect (Speakman and Hambly, 2007). This falls well short of the promises engendered in the '120-year diet' books by Walford (Walford, 1986;Walford, 2000) and does not accord with the suggestion of Rae that it is 'never too late to start' because the benefits are independent of the age at which you commence restriction (Rae, 2004;Rae, 2004). Indeed, if it really is 'never too late to start' one might ask why one would ever do so, since waiting to start until tomorrow would always bring the same benefit -until eventually, one day, tomorrow would not come and it would be too late to start. ...
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Restricting the intake of calories has been practiced as a method for increasing both the length and quality of life for over 500 years. Experimental work confirming the success of this approach in animals has accumulated over the last 100 years. Lifelong caloric restriction (CR) may extend life by up to 50% in rodents, with progressively less impact the later in life it is started. This effect is matched by profound impacts on age related diseases including reduced risk of cancer, neurodegenerative disorders, autoimmune disease, cardiovascular disease and type II diabetes mellitus. The disposable soma theory of ageing suggests that CR evolved as a somatic protection response to enable animals to survive periods of food shortage. The shutdown of reproductive function during CR is consistent with this suggestion, but other features of the phenomenon are less consistent with this theory, and some have suggested that in rodents it may be mostly an artifact of domestication. CR induces profound effects on animals at all levels from the transcriptome to whole animal physiology and behavior. Animals under CR lose weight which is disproportionately contributed to by white adipose tissue. Generally animals on CR change their activity patterns so that they are more active prior to food delivery each day but total activity may be unchanged or reduced. Considerable debate has occurred over the effects of CR on resting metabolic rate (RMR). Total RMR declines, but as body mass and body composition also change it is unclear whether metabolism at the tissue level also declines, is unchanged or even increases. Body temperature universally decreases. Hunger is increased and does not seem to abate even with very long term restriction. Circulating adipokines are reduced reflecting the reduction in white adipose tissue (WAT) mass under restriction and there is a large reduction in circulating insulin and glucose levels. There are profound tissue level changes in metabolism with a generalized shift from carbohydrate to fat metabolism. Four pathways have been implicated in mediating the CR effect. These are the insulin like growth factor (IGF-1)/insulin signaling pathway, the sirtuin pathway, the adenosine monophosphate (AMP) activated protein kinase (AMPK) pathway and the target of rapamycin (TOR) pathway. These different pathways may interact and may all play important roles mediating different aspects of the response. Exactly how they generate the health benefits remains open for debate, however CR results in reduced oxidative stress and enhanced autophagy, both of which could be essential components of the beneficial effects. Most data about the effects of CR in mammals comes from work on rodents. There is limited work on non-human primates that shows promising effects and one randomized controlled trial in humans where physiological markers of the CR response are consistent with the responses in mice and rats. There are also populations of humans voluntarily restricting themselves. Humans on long term restriction report similar negative side effects to those observed in animals - perpetual hunger, reduced body temperature leading to a feeling of being cold, and diminished libido. Considerable effort has been directed in recent years to find drugs that mimic the CR response. Promising candidates are those that intersect with the critical signaling pathways identified above and include biguanides such as metformin that target the insulin signaling pathway, stilbenes (e.g. resveratrol) that affect sirtuin activity and drugs such as rapamycin that interact with mTOR signaling. Whether it will ever be possible to find drugs that capture the health benefits of CR without the negative side-effects remains unclear. Moreover, even if such drugs are developed how the current licensing system for drug use in western societies would cope with them may be a further obstacle to their use.
... For example, the energetically constrained trade-off between fecundity and survival is influenced by larval foraging, which boosts energy intake and fecundity while at the same time elevating exposure to predation (Roff 2002 Consistent with the life-long interactor aspect of natural selection, aging is still amenable to modulation in late-reproductive and post-reproductive organisms. Although not consistently (see Masoro 2005), adult and late-life-onset dietary restriction (DR) is able to modulate agingrelated cellular changes, morbidity and longevity in worms, flies and mammals (Weindruch & Walford 1982, 1988Yu et al. 1985;Pugh et al. 1999;Lane et al. 2000;Cao et al. 2001;Berrigan et al. 2002;Goto et al. 2002;Mair et al. 2003;Dhahbi et al. 2004;Magwere et al. 2004;Rae 2004;Goto 2006;Lenaerts et al. 2007;Mattison et al. 2007;Smith et al. 2008;Sharma et al. 2010;Wang et al. 2010;Cameron et al. 2011). Rapamycin that partially mimics DR, fed late in life, extends lifespan in genetically heterogeneous mice (Harrison et al. 2009;Bitto et al. 2016). ...
... Also, early-life pinealectomy, which deprives animals of their daily melatonin rhythm and contributes to circadian dysregulation exaggerates the amount of oxidatively-damaged molecules these animals accumulate when they are 24 months of age . Interestingly, the premier means of delaying aging, i.e., caloric-restriction (Meites, 1990;Rae, 2004), preserves molecular and cellular function and, likewise, prevents the normal reduction in pineal melatonin synthesis associated with aging (Stokkan et al., 1991). Mechanistically, the preserved melatonin production is accompanied by the retention of -adrenergic receptors on the pinealocyte membranes these receptors mediate the sympathetic stimulation of melatonin synthesis (Henden et al., 1992). ...
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Fifty years ago, little was known of the role of the prevailing light:dark environment in terms of its impact on the circadian pathophysiology of organisms. In the intervening years the field of photoperiodic regulation of the master circadian oscillator, i.e., the suprachiasmatic nucleus (SCN), has advanced at a rapid pace. The importance of the regulatory actions of the light:dark cycle, and particularly of perturbed light:dark cycles, not only on the SCN but also on the circadian production of pineal melatonin as well as the cyclic metabolism of cells throughout the body are by no means trivial. When the regular cyclic information generated and dispensed by the SCN is dysregulated, the negative consequences in terms of cellular and organismal physiology can be dire to the extent that the rate of aging and the onset and progression of a variety of age-related diseases have now been at least provisionally linked to circadian disruption and/or melatonin suppression. While the findings are not definitive, there is certainly credible data to warrant the conclusion that regular circadian rhythms at multiple levels, including a stable day:night melatonin cycle, enhance life quality and potentially delay senescence and forestall diseases normally associated with advanced age. As a result, the prolonged health span may also predispose to a longer life span. In view of the critical role of an abnormal or unusual light environment in terms of perturbing essential circadian physiological events, serious consideration should be given to rational thought about the misuse of artificial light and the consequences thereof.
... The most obvious example is calorie restriction (CR), through which researchers have been intervening in the rate of loss of molecular fidelity and of age-associated acceleration of vulnerability to pathology in mammals for seven decades. As Hayflick-and most readers-must be aware, CR has been robustly documented to retard the accumulation of a wide range of the molecular lesions suspected to underlie aging, and to thereby extend youthful physiological function and species' maximum life span to a degree proportional to the duration and severity of the restriction of energy intake (2)-an effect that appears to be inducible to similar results throughout the life span, including very late in middle age (3). A variety of genetic interventions-primarily based on modulation of signaling by the insulin and insulin-like growth factor-1 axes-also slow down key aspects of biological aging in laboratory rodents (somewhat less certainly) (4) and lower organisms (5,6). ...
... Depending on the scientific focus, CR is initiated at birth, in adulthood or late in life. Although there are many beneficial effects on age-related diseases in various organs when CR is initiated late in life (Rae, 2004), the greatest gains are achieved when a strong CR is initiated relatively early in life and sustained to late age. Indeed, there is a linear relationship between the extent of CR and the extent to which lifespan is increased (Weindruch, 1996). ...
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Caloric restriction (CR) is the most reliable intervention to extend lifespan and prevent age-related disorders in various species from yeast to rodents. Short-term and long-term caloric restriction confers cardioprotection against ischemia/reperfusion injury in young and even in aged rodents. A few human trials suggest that caloric restriction has the potential to mediate improvement of cardiac or vascular function and induce retardation of cardiac senescence also in humans. The underlying mechanisms are diverse and have not yet been clearly defined. Among the known mediators for the benefits of caloric restriction are nitric oxide, the AMP-activated protein kinase, sirtuins and adiponectin. Mitochondria, which play a central role in such complex processes within the cell as apoptosis, ATP-production or oxidative stress, are centrally involved in many aspects of CR-induced protection against ischemic injury. Here, we discuss the relevant literature regarding the protection against myocardial ischemia/reperfusion injury conferred by caloric restriction. Furthermore, we will discuss drug targets to mimic caloric restriction and the possible role of calorie restriction in preserving cardiovascular function in humans.
... Various candidate CRMs are already under investigation in animal models 6,11 . Fortunately, caloric restriction has been shown to increase lifespan even when applied late in life, albeit with diminished effect 12 , so a true CRM may offer tangible benefits to middle-aged and older individuals. If the beneficial effects of caloric restriction could be extrapolated to humans, it would generate a greater improvement in lifespan than most -if not all -other interventions currently in practice or under investigation 13 ...
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Although the increased lifespan of our populations illustrates the success of modern medicine, the risk of developing many diseases increases exponentially with old age. Caloric restriction is known to retard ageing and delay functional decline as well as the onset of disease in most organisms. Studies have implicated the sirtuins (SIRT1-SIRT7) as mediators of key effects of caloric restriction during ageing. Two unrelated molecules that have been shown to increase SIRT1 activity in some settings, resveratrol and SRT1720, are excellent protectors against metabolic stress in mammals, making SIRT1 a potentially appealing target for therapeutic interventions. This Review covers the current status and controversies surrounding the potential of sirtuins as novel pharmacological targets, with a focus on SIRT1.
... It has been hypothesized that DR slows the basic aging process through effects that involve a number of interactive gene networks. While DR has not yet been shown to increase human longevity, it does appear to mitigate age-associated increases in insulin resistance, cholesterol, and blood pressure [7]. ...
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Dietary restriction (DR) extends lifespan across multiple species including mouse. Antioxidant plant extracts rich in polyphenols have also been shown to increase lifespan. We hypothesized that polyphenols might potentiate DR-induced lifespan extension. Twenty week old C57BL/6 mice were placed on one of three diets: continuous feeding (control), alternate day chow (Intermittent fed, IF), or IF supplemented with polyphenol antioxidants (PAO) from blueberry, pomegranate, and green tea extracts (IF+PAO). Both IF and IF+PAO groups outlived the control group and the IF+PAO group outlived the IF group (all p<0.001). In the brain, IF induced the expression of inflammatory genes and p38 MAPK phosphorylation, while the addition of PAO reduced brain inflammatory gene expression and p38 MAPK phosphorylation. Our data indicate that while IF overall promotes longevity, some aspects of IF-induced stress may paradoxically lessen this effect. Polyphenol compounds, in turn, may potentiate IF-induced longevity by minimizing specific components of IF-induced cell stress.
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Functional recovery after spinal cord injury (SCI) is limited, and the injury results in a dramatic reduction in long-term lifespan. Prophylactic dietary restriction (DR) robustly extends animal lifespan, and is beneficial in models of neuronal insult. In rats, we found that one form of DR, every-other-day-fasting (EODF), which started 1 month prior to a cervical SCI improved functional recovery, resulted in greater numbers of neurons surrounding the injury site, and a approximately 45% reduction in lesion size compared to the control group. In the light of the low-risk implementation of prophylactic EODF, the clinical translation as a treatment prior to elective subacute or chronic interventions is attractive. There are numerous secondary complications after human SCI, including a 13- to 25-year reduction in lifespan. DR consistently increases median and maximal lifespan in a large range of organisms, including non-human primates. Animal research suggests that EODF might reduce many of the secondary complications people with SCI suffer from. Dietary interventions may provide the possibility to improve the quality and span of life for individuals with SCI.
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The collaborative Interagency Agreement between the National Center for Toxicological Research (NCTR) and the National Institute on Aging (NIA) was aimed at identifying and validating a panel of biomarkers of aging in rodents in order to rapidly test the efficacy and safety of interventions designed to slow aging. Another aim was to provide a basis for developing biomarkers of aging in humans, using the assumption that biomarkers that were useful across different genotypes and species were sensitive to fundamental processes that would extrapolate to humans. Caloric restriction (CR), the only intervention that consistently extends both mean and maximal life span in a variety of species, was used to provide a model with extended life span. C57BI/6NNia, DBA/2JNia, B6D2F1, and B6C3F1 mice and Brown Norway (BN/RijNia), Fischer (F344/NNia) and Fischer x Brown Norway hybrid (F344 x BN F1) rats were bred and maintained on study. NCTR generated data from over 60,000 individually housed animals of the seven different genotypes and both sexes, approximately half ad libitum (AL) fed, the remainder CR. Approximately half the animals were shipped to offsite NIA investigators internationally, with the majority of the remainder maintained at NCTR until they died. The collaboration supplied a choice of healthy, long-lived rodent models to investigators, while allowing for the development of some of the most definitive information on life span, food consumption, and growth characteristics in these genotypes under diverse feeding paradigms.
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We sought to clarify the impact of dietary restriction (undernutrition without malnutrition) on aging. Female mice from a long-lived strain were fed after weaning in one of six ways: group 1) a nonpurified diet ad libitum; 2) 85 kcal/wk of a purified diet (approximately 25% restriction); 3) 50 kcal/wk of a restricted purified diet enriched in protein, vitamin and mineral content to provide nearly equal intakes of these essentials as in group 2 (approximately 55% restriction); 4) as per group 3, but also restricted before weaning; 5) 50 kcal/wk of a vitamin- and mineral-enriched diet but with protein intake gradually reduced over the life span; 6) 40 kcal/wk of the diet fed to groups 3 and 4 (approximately 65% restriction). Mice from groups 3-6 exhibited mean and maximal life spans 35-65% greater than for group 1 and 20-40% greater than for group 2. Mice from group 6 lived longest of all. The longest lived 10% of mice from group 6 averaged 53.0 mo which, to our knowledge, exceeds reported values for any mice of any strain. Beneficial influences on tumor patterns and on declines with age in T-lymphocyte proliferation were most striking in group 6. Significant positive correlations between adult body weight and longevity occurred in groups 3-5 suggesting that increased metabolic efficiency may be related to longevity in restricted mice. Mice from groups 3-6 ate approximately 30% more calories per gram of mouse over the life span than did mice from group 2. These findings show the profound anti-aging effects of dietary restriction and provide new information for optimizing restriction regimes.
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Lifelong dietary restriction beginning at 3 to 6 weeks of age in rodents is known to decelerate the rate of aging, increase mean and maximum life-spans, and inhibit the occurrence of many spontaneous cancers. Little is known about the effects of dietary restriction started in middle age. In the experiments now reported the food intake of 12- to 13-month-old mice of two long-lived strains was restricted by using nutrient-enriched diets in accordance with the concept of "undernutrition without malnutrition." The mice on the restricted diet averaged 10 to 20 percent increases in mean and maximum survival times compared to the control mice. Spontaneous lymphoma was inhibited by the food restriction.
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The purpose of this study was to understand the nature of the causes underlying the senescence-related decline in skeletal muscle mass and performance. Protein and lipid oxidative damage to upper hindlimb skeletal muscle mitochondria was compared between mice fed ad libitum and those restricted to 40% fewer calories--a regimen that increases life span by approximately 30-40% and attenuates the senescence-associated decrement in skeletal muscle mass and function. Oxidative damage to mitochondrial proteins, measured as amounts of protein carbonyls and loss of protein sulfhydryl content, and to mitochondrial lipids, determined as concentration of thiobarbituric acid reactive substances, significantly increased with age in the ad libitum-fed (AL) C57BL/6 mice. The rate of superoxide anion radical generation by submitochondrial particles increased whereas the activities of antioxidative enzymes superoxide dismutase, catalase, and glutathione peroxidase in muscle homogenates remained unaltered with age in the AL group. In calorically-restricted (CR) mice there was no age-associated increase in mitochondrial protein or lipid oxidative damage, or in superoxide anion radical generation. Crossover studies, involving the transfer of 18- to 22-month-old mice fed on the AL regimen to the CR regimen, and vice versa, indicated that the mitochondrial oxidative damage could not be reversed by CR or induced by AL feeding within a time frame of 6 weeks. Results of this study indicate that mitochondria in skeletal muscles accumulate significant amounts of oxidative damage during aging. Although such damage is largely irreversible, it can be prevented by restriction of caloric intake.
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The effect of caloric restriction (CR) initiated in adult rats (17 months of age) on the abundance of deleted mitochondrial genomes, mitochondrial enzymatic abnormalities, and fiber number was examined in rat skeletal muscle. Vastus lateralis muscle from young (3-4 months) ad libitum-fed, old (30-32 months) restricted (35% and 50% CR, designated CR35 and CR50, respectively), and old ad libitum-fed rats (29 months) was studied. CR preserved fiber number and fiber-type composition in the CR50 rats. In the old rats from all groups, individual fibers were found with either no detectable cytochrome-c oxidase activity (COX-), hyperactive for succinate dehydrogenase activity (SDH++), or both COX- and SDH++. Muscle from the CR50 rats contained significantly fewer COX- and SDH++ fibers than did the muscle from the CR35 rats. CR50 rats also had significantly lower numbers of mtDNA deletion products in two (adductor longus and soleus) of the four muscles examined compared to CR35 rats. These data indicate that CR begun in late middle age can retard age-associated fiber loss and fiber-type changes as well as lower the number of skeletal muscle fibers exhibiting mitochondrial enzyme abnormalities. CR can also decrease the accumulation of deleted mitochondrial genomes.
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Dietary manipulations to prevent cancer and other diseases of aging have drawn broad public and scientific attention. One indicator of this interest is that dehydroepiandrosterone (DHEA) supplements are widely consumed by those who hope that this hormone may keep them "younger longer." However, key data to support this belief are lacking. For example, the influence of DHEA treatment on spontaneous cancer and life span in healthy, long-lived strains of mice or rats is unknown. This is in contrast to the situation for caloric restriction (CR), which is known to oppose cancer development and increase maximum life span in rodents. To address this issue, we assigned 300 middle age (12-month-old) male C57BL/6 mice to one of four groups (n = 75 for each group) and evaluated them for longevity and spontaneous disease patterns. Two groups were fed a normal diet (ND), and two others were fed a calorie-restricted diet (RD). One ND group and one RD group were also given 25 microg/ml DHEA sulfate (DHEAS) in their drinking water. Although urine samples from DHEAS-treated mice contained 10-fold more DHEA and DHEAS than did samples from unsupplemented mice, DHEAS administration did not affect body weight, life span, or cancer patterns. The RD lowered body weight by 26% and increased maximum life span by approximately 15%. The incidence of the most prevalent cancer, plasma cell neoplasm, was higher in RD mice (66%) than in ND mice (41%). Thus, DHEAS, as administered here, influenced neither cancer nor longevity at two caloric intakes. In contrast, CR from middle age increased longevity, the age at which tumor-bearing mice died, and the percentage of mice dying with cancers, suggesting that CR may retard promotion and/or progression of existing lymphoid cancers.
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The gene expression profile of the aging process was analyzed in skeletal muscle of mice. Use of high-density oligonucleotide arrays representing 6347 genes revealed that aging resulted in a differential gene expression pattern indicative of a marked stress response and lower expression of metabolic and biosynthetic genes. Most alterations were either completely or partially prevented by caloric restriction, the only intervention known to retard aging in mammals. Transcriptional patterns of calorie-restricted animals suggest that caloric restriction retards the aging process by causing a metabolic shift toward increased protein turnover and decreased macromolecular damage.
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Ageing of the brain leads to impairments in cognitive and motor skills, and is the major risk factor for several common neurological disorders such as Alzheimer disease (AD) and Parkinson disease (PD). Recent studies suggest that normal brain ageing is associated with subtle morphological and functional alterations in specific neuronal circuits, as opposed to large-scale neuronal loss. In fact, ageing of the central nervous system in diverse mammalian species shares many features, such as atrophy of pyramidal neurons, synaptic atrophy, decrease of striatal dopamine receptors, accumulation of fluorescent pigments, cytoskeletal abnormalities, and reactive astrocytes and microglia. To provide the first global analysis of brain ageing at the molecular level, we used oligonucleotide arrays representing 6,347 genes to determine the gene-expression profile of the ageing neocortex and cerebellum in mice. Ageing resulted in a gene-expression profile indicative of an inflammatory response, oxidative stress and reduced neurotrophic support in both brain regions. At the transcriptional level, brain ageing in mice displays parallels with human neurodegenerative disorders. Caloric restriction, which retards the ageing process in mammals, selectively attenuated the age-associated induction of genes encoding inflammatory and stress responses.