... 46,47,52,62,69] Ÿ Phenolic acids -lignan's and stilbenes in vegetables and whole grains. Ÿ Other -resveratrol in red wine and ellagic acid -berries [ 1 , 3 , 8 , 9 , 2 0 , 2 2 , 2 9 , 3 5 , 3 6 , 4 0 , 4 1 , 5 1 , 5 4 , 5 8 , 6 4 , 6 7 , 7 6 ] Flavonoids are phenolic [9,17,18,21,29,46,47,52,62,69], [1] compounds secondary metabolites' ,sub divided [ 9 ] [ 1 4 , 1 8 , 1 9 , 2 9 , 3 1 ] into 6 types -Isoavonoids ,avanols and [9,29,68,71] anthocyanidins present in green biota. 1. Wide variety of anticancer effects -reactive oxygen speciesinduce apoptosis,autophagy,inhibit the action of cancer cell [2,3,9,11,13,27,28,29,38,48,66,74,75,76] proliferation and cell cycle ,invasiveness 2. Dual action -Homeostasis -potent pro-oxidants in cancer cells activates the apoptotic pathways and downward pro inammatory [2,3,9,11,13,27,28,29,38] signaling pathway. ...