Introduction
The tennis serve is a highly complex stroke because of the reliance on multiple body segments to produce power through properly timed rotations and complex coordinated muscular activations, as well as the most important from a strategic standpoint (Girard et al., 2007; Elliot, 2003). Therefore, strength levels in muscles related to the serve performance seem to be an important issue. The aim of this study was to analyse the relationship between isometric strength levels in different upper and lower limb movements and serve velocity in competitive tennis players.
Methods
Twelve male competitive tennis players (mean ± SD; age: 17.2 ± 1.0 years; height: 180.1 ± 6.2 cm; weight: 71.9 ± 5.6 kg) participated in the study. Measurements were conducted using a strain gauge (500N) connected to a portable MuscleLabTM system, and included maximal isometric voluntary contraction (100 Hz) of the wrist flexion/extension, elbow flexion/extension, and shoulder internal/external rotation, in the dominant side, as well as leg and back extension. A radar gun (Stalker ATS 4.02, EUA) was used to measure serve velocity (i.e., best of twelve serves (six to each side)). The relationship between quantitative variables was established with a linear correlation analysis, by calculating the Pearson’s linear correlation coefficient (r). A multivariate analysis was carried out using a multiple regression model (stepwise method).
Results
None of individual quantitative variables analysed was significantly correlated with serve velocity in any of the analysed movements. Individual correlations were found for wrist (p=0.076) and elbow (p=0.08) flexion/extension. Results obtained from the multivariate analysis showed that the highest relationship (R2=0.484) was established between serve velocity and wrist flexion/extension, shoulder flexion and internal rotation, and knee extension.
Discussion
The lack of relationship between strength variables analysed and serve velocity could be due to the complexity of the tennis serve motion. The serve requires a combination of limb and joint movements in order to summate and transfer forces from the ground up through the kinetic chain and out into the ball (Pugh et al., 2003). Multivariate correlation suggests that in order to be efficient in the tennis serve, isolated strength is not the only determinant factor, and the total body perspective is just as important as the individual segments alone (Kovacs & Ellenbecker, 2011). Effective servers maximally utilize their entire kinetic chain via the synchronous use of selective muscle groups, segmental rotations, and coordinated lower extremity muscle activation.
References
Elliot, B., Fleisig, G., Nicholls, R. & Escamilla, R. (2003). J Sci Med Sport, 6, 87. Girard, O., Micallef, J.P., & Millet, G.P. (2007). J Strength Cond Res, 21, 3.
Kovacs, M. & Ellenbecker, T.S. (2011). Sports Phys Ther, 12:504-513.
Pugh, S., Kovaleski, J., Heitman, R. & Gilley, W. (2003). Percept Mot Skills, 97, 867-72.