ArticlePDF Available

Performance demands of professional male tennis players

Authors:
  • Nicholas Institute of Sports Medicine and Athletic Trauma Lenox Hill Hospital

Abstract and Figures

To quantify the performance demands in professional male tennis. Games from three grand slam tournaments were analysed by an elite tennis player from video recordings. Game related data were collected on 22 players (French Open, 8 (186 games); Wimbledon, 11 (206 games); US Open, 9 (224 games)). Total number of strokes per game was quantified separately for service and return games. Strokes were categorised by type and designated as forehand or backhand. Differences in the types of strokes in a game were analysed using one factor (type of stroke) repeated measures analysis of variance. Differences in total strokes and stroke distributions between playing surfaces were analysed by analysis of variance (surface type) with Tukey's post hoc pairwise comparisons. For service games there were more serves per game than any other type of stroke (p<0.001), with topspin forehand and topspin backhand the only other strokes averaging more than one per service game. For return games there were more forehand and backhand returns and topspin forehands and backhands than other types of stroke (p<0.01). Total number of strokes per game was greater in the French Open than Wimbledon (p<0.01), with more topspin forehands (p<0.01) and more topspin backhands (p<0.01). Total strokes per game in the US Open were not different from the other two tournaments. The serve was the predominant stroke accounting for 45% (French Open) to 60% (Wimbledon) of strokes during service games. The greater number of strokes per game on clay v grass may contribute to earlier fatigue.
Content may be subject to copyright.
ORIGINAL ARTICLE
Performance demands of professional male tennis players
C D Johnson, M P McHugh
...............................................................................................................................
See end of article for
authors’ affiliations
.......................
Correspondence to:
Christopher Darren
Johnson, Nicholas Institute
of Sports Medicine and
Athletic Trauma, Lennox
Hill Hospital, 100 East
77th Street, New York,
NY10021, USA; critter@
nismat.org
Accepted 11 October 2005
.......................
Br J Sports Med 2006;40:696–699. doi: 10.1136/bjsm.2005.021253
Objective: To quantify the performance demands in professional male tennis.
Methods: Games from three grand slam tournaments were analysed by an elite tennis player from video
recordings. Game related data were collected on 22 players (French Open, 8 (186 games); Wimbledon,
11 (206 games); US Open, 9 (224 games)). Total number of strokes per game was quantified separately
for service and return games. Strokes were categorised by type and designated as forehand or backhand.
Differences in the types of strokes in a game were analysed using one factor (type of stroke) repeated
measures analysis of variance. Differences in total strokes and stroke distributions between playing
surfaces were analysed by analysis of variance (surface type) with Tukey’s post hoc pairwise comparisons.
Results: For service games there were more serves per game than any other type of stroke (p,0.001), with
topspin forehand and topspin backhand the only other strokes averaging more than one per service game.
For return games there were more forehand and backhand returns and topspin forehands and backhands
than other types of stroke (p,0.01). Total number of strokes per game was greater in the French Open
than Wimbledon (p,0.01), with more topspin forehands (p,0.01) and more topspin backhands
(p,0.01). Total strokes per game in the US Open were not different from the other two tournaments.
Conclusions: The serve was the predominant stroke accounting for 45% (French Open) to 60%
(Wimbledon) of strokes during service games. The greater number of strokes per game on clay vgrass
may contribute to earlier fatigue.
Professional tennis is a year round sport with a different
tournament or competition every week. Most injuries in
this population of athletes involve the shoulder and are
secondary to overuse.
1–3
It has been reported that over 50% of
world class players experience shoulder symptoms during
their career and 80% of theses cases stem from overuse.
34
The
areas of the shoulder most commonly affected include one or
more of the following: the rotator cuff, biceps tendon,
scapular region, glenohumeral ligaments, and the glenoid
labrum.
5
As the overhand racquet motion subjects the
shoulder girdle complex to similar stresses as those seen in
throwing, injury patterns and glenohumeral internal rotation
deficits among elite tennis players are similar to those of
professional baseball pitchers.
67
In contrast to baseball,
where various pitch statistics are maintained for all pitchers,
no such statistics are maintained for tennis players.
Additionally the effect of different tennis playing surfaces
on the number of strokes and stroke selection is not known.
Our aim in this study was therefore to determine the
performance demands of professional male tennis by
documenting the number and type of strokes during
professional tennis matches on different surfaces. While
several papers have been written about tennis related
injuries,
1–13
this is the first one to our knowledge that has
attempted to quantify the performance demands of the sport
among world class players.
METHODS
Games from three grand slam tournaments during the 2003
season were analysed (French Open, Wimbledon, and US
Open) by an elite tennis player from video recordings. These
tournaments were selected on the basis of the differences in
playing surface (French Open, clay; Wimbledon, grass; US
Open, hard). Game related data were collected on a 22
different male players (eight in the French Open, 11 at
Wimbledon, and nine in the US Open) with three players
analysed in all three tournaments and three players analysed
in two of the three tournaments. Games were analysed
separately for service and return games. The total number of
games analysed for each tournament was 186 for the French
Open, 206 for Wimbledon, and 224 for the US Open. An equal
number of service and return games was analysed for each
tournament. The total number of strokes per game was
quantified separately for service and return games. Strokes
were categorised as serves (first and second), topspin, slice,
half volley, volley, return (return games only), and overhead,
and designated as forehand or backhand as appropriate. As
ball velocity is markedly higher for serves than for other
strokes, service returns were not grouped with other ground
strokes and were categorised as a forehand or backhand
return regardless of the spin placed on the ball (for example,
topspin or slice). Backhand overheads were categorised as
backhand volleys because the ball velocity is significantly less
in backhand overheads than in forehand overheads.
Differences in the type of strokes executed within a game
were analysed using one factor (type of stroke) repeated
measures analysis of variance with Bonferroni corrections for
post hoc pairwise comparisons. Differences in total strokes
and stroke distributions between playing surfaces were
analysed using analysis of variance (surface type) with
Tukey’s post hoc pairwise comparisons. Results are reported
as mean (SD). Total strokes and strokes per game are
reported separately for servers and returners.
RESULTS
For service games (table 1) there were more serves per game
(mean (SD), 8.9 (4.7)) than any other type of stroke
(p,0.01), with topspin forehand (4.4 (4.2)) and topspin
backhand (3.0 (3.6)) being the only other strokes that
averaged more than one per service game.
For return games (table 2) there were more forehand and
backhand returns (2.3 (1.7) and 3.0 (1.9)) and topspin
forehands and backhands (3.0 (3.4) and 2.6 (3.1)) than other
types of stroke (p,0.01).
Combined data from all three tournaments on the number
of strokes and stroke distribution are given in table 3. The
696
www.bjsportmed.com
group.bmj.com on May 20, 2010 - Published by bjsm.bmj.comDownloaded from
total number of strokes per game was higher in the French
Open than in Wimbledon (service game: 21.0 (10.2) v16.0
(8.9), p,0.01; return game: 14.8 (9.2) v10.4 (6.0), p,0.01).
The difference in total strokes was primarily accounted for by
more topspin forehands (service games: 6.0 (4.2) v2.9 (3.4),
p,0.01; return games: 3.2 (3.8) v2.0 (2.2), p,0.01) and
more topspin backhands (service game: 4.2 (4.0) v1.3 (1.9),
p,0.01; return game: 3.7 (3.7) v1.8 (1.8), p,0.01). Total
strokes per game in the US Open (service game: 17.9 (12.1),
return game 12.2 (10.0)) did not differ significantly from the
other two tournaments.
There were more forehand and backhand volleys (p,0.01)
for service games in Wimbledon (forehand: 0.6 (0.9);
backhand: 0.9 (1.5)) than in French Open (forehand: 0.2
(0.4); backhand: 0.1 (0.4)) or the US Open (forehand: 0.2
(0.4); backhand: 0.3 (0.7)).
Serves (first and second) accounted for 45 (12)% of total
strokes during service games in the French Open, which was
less than for both Wimbledon (60 (17)%, p,0.01) and the US
Open (56 (18)%, p,0.01). Topspin forehands accounted for
28 (11)% of service points in the French Open, which was
more than for the US Open (21 (12)%, p,0.01) or
Wimbledon (16 (14)%). Additionally, topspin backhands
accounted for 18 (12)% of service points in the French Open
which was more than for Wimbledon (7 (8)%, p,0.01).
Similarly, for return games there was a higher proportion of
topspin forehands and topspin backhands in the French
Open (24 (12)% and 21 (15)%, respectively) than at
Wimbledon (16 (13)% and 16 (14)%, respectively; all
p,0.05)
DISCUSSION
Stroke production in tennis involves generating repetitive
forces and motions that are of high intensity and short
duration. These forces consistently subject the shoulder
region to high stress over the course of games, practice
sessions, and match play.
14
This is particularly evident in the
case of the serve, which has been documented to be the most
strenuous stroke on the upper extremity.
15
Over half of the
total force developed during the serve is generated from the
lower extremity and trunk musculature.
14
The shoulder plays
a crucial role in the kinetic chain to transfer these forces to
the hand and racquet. This leads to high levels of muscle
activity not only to enhance the bony and ligamentous
systems of the shoulder region but also to produce motion,
which is accomplished by an explosive contraction of the
internal rotators with the shoulder in an abducted position.
Fleisig et al
16
documented internal rotation velocities of the
humerus among elite players to reach 2420˚
/s during the
acceleration phase of the serve. Similar to professional
baseball pitchers, range of motion demands on the dominant
shoulder are also extremely high. Dillman reported maximal
shoulder external rotation values of 154˚during the serve
(Dillman CJ, unpublished data presented at the United States
Tennis Association National Meeting, Tucson, Arizona, 1991).
Competitive baseball pitchers and tennis players also show
shoulder internal rotation range of motion deficits on the
dominant shoulder. This is most probably the result of
repetitive microtrauma during the deceleration phase of the
pitching and service motion which leads to scar formation
and subsequent posterior capsule contracture.
6
Considering
Table 1 Data on the number of strokes and stroke distribution for service games in the
three tournaments: service games
Stroke type US Open French Open Wimbledon
Total strokes 17.9 (12.1) 21.0 (10.2) 16.0 (8.9)
Serves First 6.4 (3.2) 6.5 (2.3) 6.4 (2.9)
Second 2.5 (2.1) 2.4 (1.7) 2.6 (2.0)
Top spin Fore 4.3 (4.3) 6.0 (4.2) 2.9 (3.4)
Back 3.4 (3.8) 4.2 (4.0) 1.3 (1.9)
Slice Fore 0.1 (0.3) 0.4 (1.3) 0.1 (0.3)
Back 0.5 (1.0) 0.7 (1.1) 0.3 (0.7)
Half volley Fore 0.1 (0.2) 0.1 (0.5) 0.3 (0.6)
Back 0.1 (0.3) 0.03 (0.2) 0.2 (0.5)
Volley Fore 0.2 (0.4) 0.2 (0.4) 0.6 (0.9)
Back 0.3 (0.7) 0.1 (0.4) 0.9 (1.5)
Overhead 0.1 (0.4) 0.2 (0.6) 0.2 (0.6)
See results section for statistical analysis. Values are mean (SD).
Table 2 Data on the number of strokes and stroke distribution for return games in the
three tournaments: return games
Stroke type US Open French Open Wimbledon
Total strokes 12.2 (10.0) 14.8 (9.2) 10.4 (6.0)
Returns Fore 2.0 (1.5) 2.8 (1.9) 2.3 (1.5)
Back 3.2 (2.3) 3.0 (1.7) 2.9 (1.6)
Topspin Fore 3.2 (3.8) 3.2 (3.8) 2.0 (2.2)
Back 2.5 (3.5) 3.7 (3.7) 1.8 (1.8)
Slice Fore 0.2 (0.5) 0.4 (1.1) 0.1 (0.4)
Back 0.9 (1.4) 0.7 (0.9) 0.8 (1.2)
Half volley Fore 0.03 (0.2) 0.06 (0.2) 0.1 (0.3)
Back 0.05 (0.3) 0.02 (0.2) 0.08 (0.3)
Volley Fore 0.04 (0.2) 0.09 (0.3) 0.09 (0.3)
Back 0.09 (0.3) 0.07 (0.3) 0.1 (0.5)
Overhead 0.0 (0.0) 0.03 (0.2) 0.04 (0.2)
See results section for statistical analysis. Values are mean (SD).
Performance demands of professional male tennis players 697
www.bjsportmed.com
group.bmj.com on May 20, 2010 - Published by bjsm.bmj.comDownloaded from
the high joint velocities, extreme external range of motion
during the serve, and internal rotation deficits coupled with
the fact that serves account for approximately 45% (French
Open) to 60% (Wimbledon) of the total strokes during service
games, it is not surprising that shoulder injuries are so
prevalent in elite tennis players.
The winner of the 2003 US Open averaged 7.8 (3.2) serves
per game for 31 service games analysed. Over the two week
period of the tournament he had seven matches including
approximately 120 service games. Therefore it is estimated
that he hit over 1000 serves in singles match play alone when
factoring in serves in tiebreakers (he played seven tiebreakers
in the tournament). By contrast, an elite professional baseball
pitcher typically pitches every four days with an average of
approximately 100 pitches per game. For example, during the
2004 Major League Baseball (MLB) playoffs, a prominent
pitcher threw in four games over a 16 day period. During this
time, he averaged 102.8 (16.5) pitches and 6.3 (1.0) innings
pitched per game. The total number of pitches was 411,
which is markedly less than the total number of serves a
professional tennis player hits in a similar time period. Given
the combination of high demand and limited rest for tennis
players, it is understandable that impingement of the rotator
cuff and biceps tendon, anterior capsule attenuation, or
intrinsic tendon overload of the posterior shoulder muscu-
lature, or combinations of these, occur frequently.
In addition to the serve, ground strokes place additional
stress on the shoulder, though to a lesser degree. Our results
showed that for service games topspin ground strokes were
the second most frequently hit strokes, while for return
games there were more topspin ground strokes and service
returns than all other strokes. While muscle activity during
the preparation phase of ground strokes is minimal, the
acceleration and follow-through phases yield much higher
activity.
17
Electromyography during the forehand yields high
activity in the subscapularis, biceps brachii, pectoralis major,
and serratus anterior. The serratus anterior, subscapularis,
infraspinatus, and biceps are also moderately active during
the follow through. With regard to the backhand, the middle
deltoid, supraspinatus, and infraspinatus show a high degree
of activity during acceleration. These muscles are also active
during the follow through, along with the biceps, though to a
lesser degree. While service returns are also frequently hit
strokes, the forces placed on the shoulder are not known; it is
likely that they would be similar to those of ground strokes
during the acceleration phase. While the other stroke types
documented do occur during match play, they are less
prevalent and most probably do not play a major role in
contributing to injuries sustained by elite tennis players.
The impact of tennis court surface was evident when
comparing the total number of strokes across tournaments.
The fact that total number of strokes per game was greater in
the French Open than at Wimbledon is consistent with clay
being a slower court surface than grass. The difference in
total strokes was primarily accounted for by a larger number
of topspin ground strokes and is consistent with longer
rallies. The greater number of strokes on clay may contribute
to earlier fatigue and possibly to a higher prevalence of injury,
especially if players are forced to compete on consecutive
days.
This study was based on data from grand slam events,
which require players to win three of five sets. It should be
mentioned that this format does not exist for every
tournament. The other format used on the ATP Tour requires
the player to win two of three sets, and tournaments are
typically structured so that players compete on a daily basis
for approximately seven to 10 days. With this schedule,
players essentially compete in a different tournament every
week with minimal or no rest. Thus it seems that it may be as
demanding as competing in a grand slam event.
The present study is the first attempt to our knowledge to
quantify the performance demands of tennis among elite
players. This information is valuable for several reasons. First,
Table 3 Combined data from all three tournaments on the number of strokes and stroke
distribution (see results section for statistical analysis). Service and return games
Service games Return games
Stroke type Stroke type
Serves First 6.4 (2.9) Returns Fore 2.3 (1.7)
Second 2.5 (1.9) Back 3.0 (1.9)
Topspin Fore 4.4 (4.2) Topspin Fore 3.0 (3.4)
Back 3.0 (3.6) Back 2.6 (3.1)
Slice Fore 0.2 (0.8) Slice Fore 0.2 (0.7)
Back 0.5 (1.0) Back 0.8 (1.2)
Half volley Fore 0.2 (0.5) Half volley Fore 0.1 (0.3)
Back 0.1 (0.4) Back 0.1 (0.2)
Volley Fore 0.3 (0.7) Volley Fore 0.1 (0.3)
Back 0.4 (1.0) Back 0.1 (0.4)
Overhead 0.2 (0.5) Overhead 0.02 (0.2)
See results section for statistical analysis. Values are mean (SD).
Whatisknownonthistopic
NProfessional tennis is a year round sport with a
different tournament or competition every week. Most
injuries involve the shoulder and are secondary to
overuse
NSeveral papers have been written about tennis related
injuries, stroke biomechanics, racquet characteristics,
injury prevention, and rehabilitation and conditioning
programmes, but none has attempted to quantify the
performance demands of the sport among elite tennis
players
What this study adds
NThis study provides objective information that may
improving training techniques, coaching tactics, and
clinical decision making
NIt can serve as a template to be applied to other
populations of competitive tennis players, especially at
the junior level, in an effort to safeguard against injury
698 Johnson, McHugh
www.bjsportmed.com
group.bmj.com on May 20, 2010 - Published by bjsm.bmj.comDownloaded from
it may provide the necessary information to develop data
based rehabilitation programmes that can safely return elite
male tennis players to competition. While tennis rehabilita-
tion programmes do exist
118
they are not based on objective
data but rather on an expert’s knowledge of the sport and are
modified according to a player’s skill level. Second, as serves,
service returns, and topspin ground strokes are the pre-
dominant strokes, coaches should emphasise proper
mechanics and training of these stroke types. Finally, this
study may serve as a template that can be applied to
competitive junior players. By determining the performance
demands of the sport in this population, we will gain valuable
data that may justify the need to modify tournament
structure and training routines to safeguard against injury.
Authors’ affiliations
.....................
C D Johnson, Nicholas Institute of Sports Medicine and Athletic Trauma,
Lennox Hill Hospital, 130 East 77th St, Black Hall, New York, NY, USA
M McHugh, National Institute of Sports Medicine and Athletic Trauma
REFERENCES
1Ellenbecker TS. Shoulder injuries in tennis. In: Andrews JR, Wilk KE, eds. The
athlete’s shoulder. New York: Churchhill Livingstone, 1994:399–409.
2Lehman RC. Shoulder pain in the competitive tennis player. Clin Sports Med
1988;7:309–27.
3Winge S, Jorgensen U, Nielsen AL. Epidemiology of injuries in Danish
championship tennis. Int J Sports Med 1989;10:368–71.
4Priest JD, Nagel DA. Tennis shoulder. Am J Sports Med 1976;4:28–42.
5Andrews JR, Kupferman SP, Dillman CJ. Labral tears in throwing and racquet
sports. Clin Sports Med 1991;10:901–11.
6Ellenbecker TS, Roetert EP, Bailie DS, et al. Glenohumeral joint total rotation
range of motion in elite tennis players and baseball pitchers. Med Sci Sports
Exerc 2002;34:2052–6.
7Kibler WB, Chandler TJ, Livingston BP, et al. Shoulder range of motion in elite
tennis players. Effect of age and years of tournament play. Am J Sports Med
1996;24:279–85.
8Maylack FH. Epidemiology of tennis, squash, and racquetball injuries. Clin
Sports Med 1988;7:233–43.
9Hang YS, Peng SM. An epidemiologic study of upper extremity injury in tennis
players with a particular reference to the elbow. J Formosan Med Assoc
1984;83:307–16.
10 Budoff JE, Nirschl RP, Ilahi OA, et al. Internal impingement in the etiology of
rotator cuff tendinosis revisited. Arthroscopy 2003;19:810–14.
11 Sonnery-Cottet B, Edwards TB, Noel E, et al. Rotator cuff tears in middle-aged
tennis players: results of surgical treatment. Am J Sports Med
2002;30:558–64.
12 Groppel JL. The utilization of proper racket sport mechanics to avoid upper
extremity injury. In: Pettrone FA, eds. Proceedings of the symposium on upper
extremity injuries. St Louis: CV Mosby, 1986.
13 Nirschl RP, Sobel J. Conservative treatment of tennis elbow. Physician Sports
Med 1981;9:43.
14 Kibler WB. Biomechanical analysis of the shoulder during tennis activities. Clin
Sports Med 1995;14:79–85.
15 Yoshizawa M, Itani T, Jonsson B. Muscular load in shoulder and forearm
muscles in tennis players with different levels of skill. In: Jonsson B, eds.
Biomechanics X-B. Champaign, IL: Human Kinetics, 1987.
16 Fleisig G, Nicholls R, Elliot B, et al. Kinematics used by world
class tennis players to produce high velocity serves. Sports Biomech
2003;2:51–64.
17 Ryu KN, McCormick J, Jobe FW, et al. An electromyographic
analysis of shoulder function in tennis players. Am J Sports Med
1988;16:481–85.
18 Reinold MM, Wilk KE, Reed J, et al. Interval Sport Programs: guidelines for
baseball, tennis, and golf. J Orthop Sports Phys Ther 2002;32:293–8.
............. COMMENTARY 1 ............
The authors have made a valid point that current rehabilita-
tion programmes
1
are based mainly on expert knowledge of
the sport rather than on objective data. This study provides
the first in-depth breakdown and analysis of the type of
strokes played in actual matches. The results, however, are
not particularly surprising and confirm what could have been
predicted pre-study: serves are the dominant stroke and
probably contribute most to the high prevalence of shoulder
injuries in tennis.
2
Nevertheless this study should serve to
assist others explore the specific demands of the game and
how they contribute to injury.
T Wood
Glenferrie Private hospital, Australia
REFERENCES
1Reinold MM, Wilk KE, Reed J, et al. Interval sport programs: guidelines for
baseball, tennis, and golf. J Orthop Sports Phys Ther 2002;32:29398.
2Yoshizawa M, Itani T, Jonsson B. Muscular load in shoulder and forearm
muscles in tennis players with different levels of skill. In: Jonsson B, ed.
Biomechanics X-B. Champaign, Illinois: Human Kinetics, 1987.
............. COMMENTARY 2 ............
This paper presents further information regarding the sport
specific intrinsic demands that are placed on athletes. This
helps us to understand the nature and distribution of injuries
in a sport, allows some guidance for clinicians in developing
injury prevention strategies, and also helps coaches develop
programmes to improve performance in the different strokes.
Some of the findings are intuitive. It is not surprising that
more strokes are hit when playing on a slower surface, and
that serves comprise a smaller percentage on those slower
surfaces. However, the data do emphasise the importance
and the predominance of the service motion in professional
play, and point to the need for interventions to increase the
players capability of withstanding these demands, which
should maintain performance with minimal injury risk.
B Kibler
Lexington Clinic, USA
Performance demands of professional male tennis players 699
www.bjsportmed.com
group.bmj.com on May 20, 2010 - Published by bjsm.bmj.comDownloaded from
... The basic technical movements of tennis include serve, forehand, backhand, and volley. In modern tennis, where the play from the baseline predominates, the forehand is the most important technical action after the serve [12]. Studies have shown that, in the game, the forehand is more frequently played than the backhand and is often more effective as a last shot [12][13][14][15]. ...
... In modern tennis, where the play from the baseline predominates, the forehand is the most important technical action after the serve [12]. Studies have shown that, in the game, the forehand is more frequently played than the backhand and is often more effective as a last shot [12][13][14][15]. Tennis coaches and players constantly strive to improve strokes from a technical standpoint, particularly among the key factors of playing technique, i.e., coordination in using the racket and generating speed [16]. ...
... In the present study, some biomechanical key points have been highlighted in two of the most important strokes in modern tennis: forehand and serve [12]. In particular, the investigated parameters have been the accelerations and torsion velocity of the trunk and shoulder extension in the serve (i.e., shoulder-over-shoulder), which are essential for maximizing racquet speed at ball impact [33,38]. ...
Article
Full-text available
Traditional methods for evaluating tennis technique, such as visual observation and video analysis, are often subjective and time consuming. On the other hand, a quick and accurate assessment can provide immediate feedback to players and contribute to technical development, particularly in less experienced athletes. This study aims to validate the use of a single inertial measurement system to assess some relevant technical parameters of amateur players. Among other things, we attempt to search for significant correlations between the flexion extension and torsion of the torso and the lateral distance of the ball from the body at the instant of impact. This research involved a group of amateur players who performed a series of standardized gestures (forehands and serves) wearing a sensorized chest strap fitted with a wireless inertial unit. The collected data were processed to extract performance metrics. The percentage coefficient of variation for repeated measurements, Wilcoxon signed-rank test, and Spearman’s correlation were used to determine the system’s reliability. High reliability was found between sets of measurements in all of the investigated parameters. The statistical analysis showed moderate and strong correlations, suggesting possible applications in assessing and optimizing specific aspects of the technique, like the player’s distance to the ball in the forehand or the toss in the serve. The significant variations in technical execution among the subjects emphasized the need for tailored interventions through personalized feedback. Furthermore, the system allows for the highlighting of specific areas where intervention can be achieved in order to improve gesture execution. These results prompt us to consider this system’s effectiveness in developing an on-court mobile application.
... The serve is one of the most important shots during a match and is also the most frequent shot in singles tennis, accounting for 45% to 60% of the total number of shots in a match (Johnson et al., 2006;O'Donoghue and Ingram, 2001). The significance of the first serve is also highlighted by Carboch (2017), who reported that at the 2016 Australian Open, the effectiveness of the first serve for men was 72% in winning points following a successful serve, while for women it was only 65%. ...
Article
Full-text available
The serve toss is crucial for executing a successful and effective serve in tennis. The aim is to determine the relationship between the toss and the success of the flat serve between the female recreational and competitive tennis players. We observed 2 recreational and 8 competitive female tennis players who served 40 flat serves. They were videotaped on a high-speed camera (200Hz) from a side view. We used kinematic data and observed the toss peak and racket-ball contact. Based on the 2D kinematic analysis, we evaluated the toss peak and the racket-ball contact of the serves: 1) in (good serves) 2) into the net 3) fault-long 4) fault-wide. Recreational players contacted the balls slightly higher and reached slower serve speed compared to competitive players. The competitive players had racket-ball contact about 40 cm closer to the net compared with the recreational players. In addition, the toss variability was bigger for the recreational players. Toss training is very important for players, especially in relation to their own coordination for serving, so it is important to pay a lot of attention to the toss and its practice.
... Tennis performance in sports results from the interaction of multiple factors [1], and tennis match results are determined by scoring from the player's attack and opponent's errors [2]. A player's skill or technical engagement in individual tennis bouts (training or match play) has been described through stroke rates (shots hit per minute of play), rally lengths, stroke frequency and stroke location [3,4]; the ability to master of all these skills by tennis players is one of the factors that enhance their competitive ability, because athletes must adjust and combine the skills they master to perform their best in a game [5]. The most critical and the only thing that is determined by the player in tennis is the contact point when hitting the ball, which helps the players to control the return shot when hitting the opponent's ball so that it lands in the best position. ...
Article
Full-text available
Purpose Functional training to improve athletes’ technical performance and movement quality is becoming increasingly popular, but few studies have focused on young tennis players. The aims of this study were to compare the effects of 12 weeks of functional training on skilled youth male tennis players’ skill performance and movement quality. Methods Forty skilled youth male tennis players were assigned to the functional training group (n = 20) or the control training group (n = 20). The control group received a traditional resistance training program by their coach, whereas the functional training group was given Santana’s Racket Sports Program. Each group received 60-minute training sessions three times per week for 12 weeks. At baseline (T0), after six weeks (T6), and after 12 weeks (T12), the participants’ skill performance was measured according to the International Tennis Federation’s protocol, and movement quality was measured according to the functional movement screening assessment recommended by Gray Cook. The data were analyzed via a generalized estimation equation model. Results The results revealed that there were no significant differences in skill performance or movement quality between the groups at baseline (p > 0.05), but there were significant differences in those variables between the groups after 6 weeks of the intervention and 12 weeks of the intervention (p < 0.05). Conclusion These results indicate that the functional training model seems to be more effective than the traditional resistance training model in terms of increasing athletic skill performance and movement quality. The inclusion of functional training as part of an athlete’s training routine is highly recommended, as it has proven to be an effective method for improving skill performance and movement quality. Trial Registration ISRCTN67565717, registered 26/07/2024, retrospectively registered.
... In tennis matches, the number of serves in each service game exceeds that of any other stroke type [35]. Serves directly influence match outcomes [36], as players strive to score points through serves to secure victory. ...
Article
Full-text available
The kinematic and kinetic performance of tennis players differs across skill levels, with joint range of motion (ROM), moments, and stiffness being strongly linked to injury risk. Focusing on the biomechanical characteristics of lower-limb joints throughout the landing stage, especially among athletes of different skill levels, aids in understanding the link between injury risk and performance level. This study recruited 15 male campus tennis enthusiasts and 15 male professional tennis players. The kinematic and kinetic differences between amateur and professional players during the landing phase of the tennis serve were analyzed using SPM1D 0.4.11 and SPSS 27.0.1, with independent-sample t-tests applied in both cases. Throughout the tennis serve’s landing stage, the professional group exhibited significantly greater sagittal plane hip-joint stiffness (p < 0.001), horizontal plane moment (59~91%; p = 0.036), and a significantly higher peak moment (p = 0.029) in comparison with the amateur group. For the knee joint, the professional group exhibited significantly larger ROM in flexion–extension (0~82%; p = 0.003); along with greater ROM (0~29%; p = 0.042), moment (12~100%; p < 0.001), peak moment (p < 0.001) in adduction-abduction; and internal–external rotational moments (19~100%; p < 0.001) were markedly higher. The professional group showed significantly higher ankle joint ROM (p < 0.001) and moments (6~74%; p = 0.004) in the sagittal plane, as well as greater horizontal-plane ROM (27~67%; p = 0.041) and peak moments (p < 0.001). Compared with amateur tennis players, professional tennis players exhibit greater ROM, joint moments, and stiffness in specific planes, potentially increasing their risk of injury during the landing phase.
... So far, there is a lack of empirical data on the potential effect of the intensity of playing, although knowing, for example, the number and intensity of strokes within a period of play would allow for a better reasoning of the mechanism of impact loading induced bone mass accrual (Ducher et al. 2005b). The existing data on the energy demands of moderate and low intensity tennis activity (Fernandez et al. 2006) and on the type and number of strokes that are performed during play (Johnson and McHugh 2006) have not been linked with the osteogenic adaptation of the upper extremity bones. Similarly, for obvious practical reasons, the present meta-synthesis did not account for the potential effects of frequency, rate, and distribution of the imposed strains (Hart et al. 2017), and of the playing conditions and tournaments of mature players (Ducher et al. 2011) or of the scaling task constraints of racket size and space of children players (Fitzpatrick et al. 2018). ...
Article
Full-text available
Osteogenesis with impact-loading exercise is often assessed by the extra bone growth induced in the loaded arm of tennis players. We used PRISMA to explore % bone mineral content (BMC) and area (BA) asymmetry in players 8–30 years according to weekly training hours, age, sex, maturity, and bone segment. Proper statistics for 70 groups were extracted by two reviewers from 18 eligible studies of low risk of bias (< 35, STROBE) and good quality (> 70%). The quality of the review was high (AMSTAR, 81%). Using “random effects” we tested moderation-specific meta-comparisons and meta-regressions. The loaded bones % hypertrophy was higher in BMC (19%) than BA (10%), and, with BMC and BA merged, in boys (17%) than girls (13%), in humerus (19%) than radius-ulna (14%), and in pubertal (19%) players. Weekly training hours were more important (43%) than sex (17%), puberty (14%) and bone (15%) in BMC, and puberty (48%) was more important than weekly training hours (19%), sex (12%), and radius-ulna (5%) in BA. The loaded bones % hypertrophy correlated with weekly training hours highly (> 0.60) in all maturity groups for BMC and BA, and moderately (0.41) in early adults for BA; it also correlated with age (≥ 0.60) in children and peripubertal players, but not (0.037) with starting age. Impact loading exercise favors mineralization twice than bone expansion, while puberty favors bone expansion about three times more than mineralization. The bone gains are higher for boys than girls, and for peripubertal than older players. The bone growth implications are discussed considering limitations and future research.
... In racket sports, the ability to execute shots from both sides of the body is a determining factor in competitive success. Traditionally, it has been observed that players tend to be more effective and comfortable with their forehand, which often results in a higher number of winners from that side [10,11]. However, this preference also exposes a vulnerability: reliance on a single stroke can be exploited by opponents who consistently target the player's backhand, a shot that is commonly perceived as less powerful or less accurate [12]. ...
Article
Full-text available
Background: Pickleball has experienced remarkable growth in recent years, yet studies exploring its specific characteristics are scarce. This investigation provides a detailed notational analysis of women’s singles pickleball, evaluating the technical and tactical performance indicators in the game. Method: An observational methodology was used to analyze all points from five PPA Tour tournaments. The matches were recorded and coded using LINCE PLUS software, version 2.1.0, with a category system designed for this sport. A descriptive analysis was conducted with IBM SPSS version 25.0, and Theme 6.0 Edu software was used to detect gameplay patterns. The statistical significance was set at p < 0.05. Results: The findings indicate that serving players have a slight advantage, winning 55.1% of points. Most of the points were resolved through unforced errors, accounting for 63.7% of the total, primarily from forehand strokes in short rallies and backhand strokes in medium rallies. The most frequent hitting zones for point termination were near the non-volley zone (35.8%) and behind the baseline (38.6%). Conclusions: This study provides a deeper understanding of performance in women’s pickleball, highlighting technical and tactical patterns that offer guidelines for optimizing strategies and techniques in the sport.
Chapter
Full-text available
The scientific foundation of Velocity-Based Training (VBT) can be explained through the force-velocity relationship (Force-Velocity Curve, FVC). As the external load increases, movement velocity decreases; conversely, as the load decreases, movement velocity increases. Based on this principle, training can be implemented within specific zones: maximum strength (0.15–0.50 m/s), strength–velocity (0.50–0.75 m/s), velocity–strength (0.75–1.00 m/s), and maximum velocity (>1.00 m/s). While maximum strength development is achieved through low-velocity, high-resistance loading, training in moderate to high-velocity zones is essential for enhancing explosive strength. One of the most significant advantages of this method is its capacity to enable individualized load prescription by analyzing athletes’ daily physiological states. In contrast to traditional training models, which adhere to fixed loading protocols, VBT allows for dynamic modulation of training loads by considering fatigue management, acute neuromuscular responses, and individual recovery kinetics. Research has demonstrated that velocity loss (%VL) protocols—whereby sets are terminated upon a predefined loss in movement velocity—are effective in managing central nervous system (CNS) fatigue and reducing the risk of overtraining. VBT’nin bilimsel temeli kuvvet-hız ilişkisi (Force - Velocity Curve, FVC) ile açıklanabilir. Yük arttıkça hareket hızı azalmakta, yük azaldıkça ise hız artmaktadır. Bu prensibe dayanarak, antrenman maksimum kuvvet (0.15 -0.50 m/s), kuvvet-hız (0.50 - 0.75 m/s), hız-kuvvet (0.75 - 1.00 m/s) ve maksimum hız (> 1.00 m/s) bölgelerinde uygulanabilir. Maksimum kuvvet gelişimi düşük hız-yüksek direnç prensibiyle sağlanırken, patlayıcı kuvvet gelişimi için orta ve yüksek hız bölgelerinde çalışmak gereklidir. Bu yöntemin en büyük avantajlarından biri, sporcuların günlük fizyolojik durumlarını analiz ederek bireyselleştirilmiş yükleme yapılmasına imkân tanımasıdır. Geleneksel sistemlerde antrenman sabit bir yükleme protokolüne bağlı kalırken, VBT ile yorgunluk yönetimi, akut nöromüsküler yanıtlar ve bireysel toparlanma süreleri göz önünde bulundurularak yüklenme dinamik bir şekilde modifiye edilebilir. Yapılan çalışmalar, % velocity loss protokollerinin, yani hareket hızında belirli bir kayba bağlı olarak setlerin sonlandırılmasının, merkezi sinir sistemi (CNS) yorgunluğunu yönetmede ve aşırı yüklenme riskini azaltmada etkili olduğunu göstermektedir.
Article
Full-text available
Tennis is known for its repetitive upper limb movements, which can potentially lead to injuries. While past research investigated shoulder biomechanics in young athletes and female players, there is a lack of study regarding male master tennis athletes. This study aimed to compare some of the biomechanical features in the dominant shoulder between master tennis players and age-matched non-tennis athletes. Isometric strength, range of motion, and scapulohumeral-rhythm, which describes the coordinated kinematic pattern between scapula and humerus during arm elevation, with and without 2kg dumbbells, were compared between 15 master tennis athletes and 15 non-tennis athletes. Tennis athletes exhibited a higher external rotation RoM in the dominant than in the non-dominant shoulder with no differences with non-tennis athletes. Extension, abduction, adduction and external rotation strength were greater in tennis athletes compared to controls, while there were no differences in the external to internal rotation ratio. Scapulohumeral-rhythm in the dominant shoulder was similar between the two groups, with a magnitude approaching the physiological value of 2:1. Therefore, from a biomechanical perspective, the results suggest that long-term participation in tennis does not significantly affect the balance in shoulder rotator strength and the scapulohumeral-rhythm, likely not representing a risk factor for shoulder injuries.
Article
Tennis players engage in strength training to improve their tennis-specific skills and reduce the risk of injury during matches. However, this approach may not adequately develop tennis-specific skills and could potentially increase the risk of injury among young players. There is a need to examine new methods that will both support technical development and be easily tolerated by young tennis players. The aim of this study was to investigate the effects of tennis training combined with core exercises on the tennis-specific skills of young tennis players. Twenty young tennis players participated in this study. They were divided into two groups: the training group (n=10, age 14.30 years) and the control group (n=10, age 14.00 years). The training group (TRAIN) participated in a combined training program of core stability and tennis training, while control group (CONT) participated in tennis training program. Both groups trained for three sessions per week over eight weeks. Tennis performance was assessed at the baseline and after eight weeks. Forehand and backhand depth (p=0.005; ES=0.25), volley (p=0.009; ES=0.33), forehand and backhand accuracy (p=0.007; ES=1.39) and service performance (p=0.021; ES=1.78) improved significantly after training program in TRAIN group (p < 0.05). The changes in volley, forehand and backhand accuracy, service test scores were not significant after training program in CONT group (p > 0.05). The combined training program, utilizing portable and lightweight equipment near the training court, has been shown to effectively enhance tennis-specific performance. This model demonstrates significant benefits for the development of tennis-related skills.
Article
Background Tennis, the second-largest ball game in the world, has a particularly wide audience. To date, little research has been conducted on the biomechanics of female serves. Purpose The purpose of this study was to capture the key moments by using 1,000 frames/s high-speed video analysis, to analyze the kinematics of the serving techniques of national athletes and provincial athletes, to determine the differences between the two levels of athletes, and to provide theoretical references for the improvement of scientific training level. Methods Ten female athletes were selected as participants for this study, five of whom are national athletes, and the other are provincial athletes. Three-dimensional filming techniques were employed to capture videos of the first and second serve techniques. Simi Motion was applied to obtain the 3D kinematic data. Statistical analyses were performed using IBM SPSS Statistics 27.0, and Mann–Whitney U tests were conducted to determine differences between groups. Results Significant differences in kinematics were found between national and provincial athletes. At the moment of the left knee’s minimum flexion (T2), in the first serve, national athletes had a smaller shoulder-hip vertical plane angle (−18.281 ± 6.142° vs . −25.631 ± 3.497°; p = 0.047) and a larger hip vertical plane rotation angle (−9.378 ± 4.263° vs . −0.470 ± 4.724°; p = 0.047). In the second serve, national athletes had a smaller hip horizontal plane rotation angle (−1.720 ± 4.683° vs . 24.146 ± 24.014°; p = 0.047) but a larger hip vertical plane rotation angle (−11.553 ± 1.949° vs . −0.422 ± 4.958°; p = 0.009). At the moment of impact (T4), in the second serve, national athletes’ batting position (0.296 ± 0.088 m vs . 0.446 ± 0.094 m; p = 0.047) was further back. Additionally, in the second serve, national athletes consistently had their body center of gravity further back at T2 (−0.106 ± 0.052 m vs . −0.018 ± 0.048 m; p = 0.028), T3 (0.002 ± 0.038 m vs . 0.132 ± 0.039 m; p = 0.009), and T4 (0.073 ± 0.050 m vs . 0.217 ± 0.034 m; p = 0.009). Conclusions The results of this study indicated several significant kinematic differences between national and provincial athletes, these variations were noted in the shoulder, hip, and body center of gravity. In summary, for the overall first and second serves, it is recommended that national athletes increase the horizontal plane angle of the shoulders and hips at T2, whereas provincial athletes decrease the horizontal plane angle of the shoulder–hip. In addition, provincial athletes need to increase the vertical plane angle of the hip joint, so that the top of the hip can be increased more, and provincial athletes need to be careful not to have the center of gravity too far in front of the body at T2, T3, and T4, so that it can hit the ball at a higher position to increase the swing speed.
Article
Classic tennis elbow is the result of a pathological entity the authors call fibroangiomatous hyperplasia. Their conservative treatment program has resulted in a high success rate, and includes the following steps: relieving inflammation and pain with rest, ice, anti-inflammatory medications, and occasionally cortisone injections; promoting the healing process with high-voltage galvanic stimulation; exercises for strength, endurance, and flexibility in the arm and forearm; and reducing the overload forces that caused the original injury by using a counterforce brace and modifying the player's technique and equipment. Surgery may be required as a last resort in patients with chronic symptoms.
Article
A depression of the exercised shoulder was found in skilled tennis players, and in other athletes employing the overhand motion. The deformity is attributed to stretching of the shoulder elevating muscles and hypertrophy of the extremity. Most symptoms were over the anterior rotator cuff, and occurred on abduction of the arm. Shoulder depression results in a relative abduction and abduction causes impingement of the cuff. Shoulder droop may induce thoracic outlet syndrome and may simulate scoliosis in the athlete.
Article
Throwing and overhead racquet motion is stressful activity that places great physical demands on the athlete's shoulder. This article focuses on glenoid labral tears as a consequence of this dynamic activity. These labral lesions may be present as an isolated entity or may be in association with glenohumeral instability.
Article
During the outdoor tennis season of 1984 a prospective injury registration was done in 104 randomly chosen elite tennis players, of whom 86% could be followed. We found 46 injuries: an incidence of 2.3 injuries/player/1000 tennis hours. Men were more frequently injured than women. The prevalence was 0.3 injury/player. Upper extremity injuries were most frequent - 45.7% (21/46). Shoulder injuries were the single most frequent injury - 17% (8/46). The pathophysiology was overuse in 67% (28/42), strains in 14% (6/42), sprains in 17% (7/42), fractures in 2% (1/42), and blisters in 5% (2/42). Players using conventional rackets had more injuries to the upper extremity compared with players using mid/oversized rackets, though the difference was nonsignificant. The importance of impact forces from the tennis stroke in the mechanism of upper extremity injuries is discussed.
Article
Shoulder injuries in tennis players are common because of the repetitive, high-magnitude forces generated around the shoulder during the various tennis strokes. An understanding of the complex sequences of muscle activity in this area may help reduce injury, enhance performance, and assist the rapid rehabilitation of the injured athlete. The supraspinatus, infraspinatus, subscapularis, mid dle deltoid, pectoralis major, latissimus dorsi, biceps brachii, and serratus anterior muscles were studied in six uninjured male Division II collegiate tennis players using dynamic electromyography (EMG) and synchro nized high-speed photography. Each subject performed the tennis serve and the forehand and backhand groundstrokes, and each stroke was divided into stages. The tennis serve contains four stages. Three stages characterize the forehand and backhand ground strokes. Our results indicate that the subscapularis, pectoralis major, and serratus anterior display the greatest activity during the serve and forehand. The middle deltoid, supraspinatus, and infraspinatus are most active in the acceleration and follow-through stages of the backhand. The biceps brachii increases its activity during cocking and follow-through in the serve with a similar pattern noted in the acceleration and follow-through stages of the forehand and back hand. The serratus anterior demonstrates intense activ ity in the serve and forehand, thus providing a stable platform for the humeral head and assisting in gleno humeral-scapulothoracic synchrony. The tennis serve and forehand and backhand ground strokes are accomplished by complex sequences of muscle activity that incorporate contributions from the lower extremities and trunk into smooth, coordinated patterns. Although our study focused on shoulder function in the uninjured tennis player, it may provide a basis for understanding abnormal shoulder biomechanics that contribute to pain and dysfunction. The serratus anterior deserves special emphasis, for our study showed that its activity is essential to each of the three tennis strokes. Because of the similarities between the tennis serve and overhead throw, a conditioning program comparable to one pitchers use many be appropriate for tennis players.
Article
Shoulder pain in the elite tennis player is of the overuse variety and is usually attributable to impingement symptoms. Nonoperative approaches favor the quickest return to competitive tennis, and when surgery is necessary, arthroscopic procedures are preferred.
Article
This article enumerates and examines the existing epidemiologic data on racquet sports injuries. A framework is provided for the evaluation and interpretation of future studies and research.
Article
Biomechanical analysis of the shoulder in tennis is still in early stages; however, the available data do allow some conclusions and some recommendations for conditioning, evaluation, and rehabilitation. Normal shoulder biomechanical function requires an intact kinetic chain to create the energy, produce the forces and stabilize the joint in tennis activities. Only through this mechanism can optimum performance with minimal injury risk be maintained. Conditioning of the shoulder for tennis should take this into account. Exercises should involve force generation by the large leg and trunk muscles, scapular stabilization, and closed chain co-contraction activity for the shoulder stabilizers. Similarly, clinical evaluation for shoulder problems must include assessment of areas distant to the shoulder. Kinetic chain failure can cause extra stress on the shoulder, causing or exacerbating clinical symptoms at the shoulder. Clinical evaluation of shoulder joint structures also is enhanced by knowledge of the integration of the constraint systems, and the fact that more than one system may be involved in shoulder pathology. Finally, rehabilitation efforts for shoulder problems need to focus on allowing functional return of the shoulder joint in the context of the entire kinetic chain of tennis specific activity. Rehabilitation of all areas of kinetic chain failure, such as trunk inflexibility or scapulothoracic dyskinesis, should be undertaken in conjunction with rehabilitation techniques for the shoulder. The sports medicine clinician will have a more functional framework for assessing shoulder activity and injury in tennis through the understanding of these biomechanical principles.