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Fear of flying treatment programs for passengers: An international update

Authors:

Abstract

Background: This article is an update of an earlier international review of fear of flying treatment programs. METHOD. One hundred and sixty two airlines and treatment facilities around the world were approached for information on treatment programs for flying phobia. In comparison to the earlier review, the number of treatment facilities able to provide relevant and valid information increased from 15 to 36. Information was obtained both with a written questionnaire and by obtaining oral information from treatment facility representatives. This information was obtained at the second international fear of flying conference in Vienna on December 2000. The increase in the number of participating facilities can presumably be attributed both to a world wide increase in the demand for treatment for fear of flying and professionals becoming more interested in entering the field of fear of flying treatment. However, the increase may also be due to the fact that some clinics or programs have only recently discovered the international network of treatment facilities. RESULTS. In comparison to the previous review, the number of facilities that provide treatment programs that meet high professional standards has increased considerably over the past few years. Although there is still substantial variety in the quality and components of treatment programs, there is also a significant number of facilities that provide more or less similar qualified treatment programs and carry out treatment evaluation on a regular basis. Furthermore, experts from the participating centers reached consensus on 'golden rules' for fear of flying patients and flying-phobia therapists. CONCLUSIONS. There is a growing consensus among fear of flying treatment facilities on methods and protocols.
UNCORRECTED PROOF
Fear of flying treatment programs for passengers:
an international update
Lucas J. Van Gerwen
a,
*, Rene
´F.W. Diekstra
b
, Josine M. Arondeus
a
,
Robert Wolfger
c
a
The VALK Foundation, Leiden University, P.O. Box 110, Lieden 2300, The Netherlands
b
Department of Municipal Health, Rotterdam, The Netherlands
c
Austrian Airlines, Vienna, Austria
Received 20 October 2003; received in revised form 5 January 2004; accepted 6 January 2004
KEYWORDS
Fear of flying treatment;
Flight anxiety; Flight
phobia
Summary Background. This article is an update of an earlier international review of
fear of flying treatment programs.
Method. One hundred and sixty two airlines and treatment facilities around the
world were approached for information on treatment programs for flying phobia. In
comparison to the earlier review, the number of treatment facilities able to provide
relevant and valid information increased from 15 to 36. Information was obtained both
with a written questionnaire and by obtaining oral information from treatment facility
representatives. This information was obtained at the second international fear of
flying conference in Vienna on December 2000. The increase in the number of
participating facilities can presumably be attributed both to a world wide increase in
the demand for treatment for fear of flying and professionals becoming more
interested in entering the field of fear of flying treatment. However, the increase may
also be due to the fact that some clinics or programs have only recently discovered the
international network of treatment facilities.
Results. In comparison to the previous review, the number of facilities that provide
treatment programs that meet high professional standards has increased considerably
over the past few years. Although there is still substantial variety in the quality and
components of treatment programs, there is also a significant number of facilities that
provide more or less similar qualified treatment programs and carry out treatment
evaluation on a regular basis. Furthermore, experts from the participating centers
reached consensus on ‘golden rules’ for fear of flying patients and flying-phobia
therapists.
Conclusions. There is a growing consensus among fear of flying treatment facilities
on methods and protocols.
q2004 Published by Elsevier Ltd.
There appears to be a considerable increase in the
number of people suffering from fear of flying,
probably as a consequence of recent political and
health developments. The events of September 11,
2001, is an example of these types of political
1477-8939/$ - see front matter q2004 Published by Elsevier Ltd.
doi:10.1016/j.tmaid.2004.01.002
Travel Medicine and Infectious Disease (0000) xx, xxx–xxx
www.elsevier.com/locate/tmaid
*Corresponding author. Tel.: þ31-71-5273796; fax: þ31-71-
527396.
E-mail addresses: info@valk.org (L.J. Van Gerwen),
stichtingvalk@cs.com
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UNCORRECTED PROOF
developments, which was followed by an enormous
fall in the number of people flying either for
business or pleasure. Terrorist attacks are still a
threat for aviation. Similar effects have been
observed as a consequence of health threats posted
by the SARS epidemic, not only on routes to and
from Asian countries, particularly China, Hong Kong
and Taiwan, but also elsewhere. Apparently, many
people around the globe fear today that simply
boarding an airplane increases the chance of being
exposed to security and health risks. The media
tend to present information on air safety issues in
such a way as to highlight the negative aspects of
flying. There is evidence to suggest that fearful
flyers may be affected by media coverage of airline
incidents and accidents.
1
It is consequently difficult
to determine whether previous estimates of the
prevalence of fear of flying, usually ranging
between 10 and 40% of the general population in
industrialized countries, are still valid.
2–4
There are
no recent studies or monitoring data available yet
to shed reliable, valid light on this question.
Nevertheless, fear of flying is a phenomenon that
ranks high on the list of fears afflicting people today
and with which people have to cope.
Fear of flying, whether experienced to a mild,
moderate or high degree, usually affects function-
ing in one or more areas of life, e.g. professional,
social and family life.
5
It may also affect marital or
relationship satisfaction because fear of flying
hampers or restricts a partner’s freedom of move-
ment and shared activities. That is why it is not
surprising that demand for treatment for fear of
flying is on the increase. With that in mind, we
embarked upon an update of a previous inter-
national review of fear of flying treatment facilities
around the globe.
6
In addition, there has, in recent
years, been a substantial increase in the number of
people flying for business or other reasons, with a
particularly substantial increase in the period from
approximately 1995 2000. As a consequence, more
people are also being confronted with possibly
unpleasant or disturbing aspects of air travel, which
may lead to a greater need for information or some
type of professional guidance. This article report
the data collected in a second international review
of fear of flying treatment facilities and the
differences found in comparison to data collected
previously.
6
To talk about, fear of flying is no longer a taboo
and public interest in the worries and anxiety
associated with flying has increased. Celebrities
today publicly admit (e.g. ex-world champion
boxing Mohamed Ali) that they suffer or have
suffered from fear of flying. Accordingly, airlines
wishing to provide travelers with a variety of
services to increase comfort before, during and
between flights have asked mental health pro-
fessionals and others specializing in the phenom-
enon of flight anxiety to provide flight anxiety
alleviation services. In the last 15 20 years, a
substantial number of airlines (at least 36)
6
have
participated in or initiated courses on prevention or
reduction of flight anxiety.
This field has been and to a certain extent still is
characterized by imprecise delineation and defi-
nition of the phenomenon of fear of flying, a lack of
scientific standardization of diagnostic procedures
and treatment methods, and an absence of clear-
cut guidelines for a scientifically based evaluation
of efficacy and effectiveness.
6
This situation calls
again for a review of existing flight anxiety
treatment practices. We initiated this review prior
to and during the Second International Fear of
Flying Conference in Vienna (December 2000). For
this purpose, professionals associated with flight
anxiety facilities around the world were
approached, but also to gather information on
their facilities, including treatment characteristics
and evaluation methods. A questionnaire was used
to collect this information prior or during the
conference. This source of information was used
for further data compilation and processing after
the conference. The present article reports the
results of this inventory. In addition, delegates at
the conference discussed and reached consensus on
‘golden rules’ for fearful passengers. ‘Golden rules
for therapists treating fear of flying patients were
also identified and agreed upon.
Objectives
The objectives of the study were as follows:
1. To gather data about available fear of flying
treatment facilities in terms of number, charac-
teristics, methods and possible effects of
treatment.
2. To compare the data collected with data
gathered in the previous review, both in terms
of number of treatment facilities and their
characteristics.
3. To compile information on what could be called
a consensus on guidelines for fearful passen-
gers, i.e. ‘golden rules’ for phobic passengers,
and on essential guidelines for therapists
treating fear of flying patients, ‘golden rules
for therapists.
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UNCORRECTED PROOF
Method
Treatment agencies were identified by information
from three sources: a previous review by the
authors,
6
from recent literature and current list of
airlines with mental health facilities/mental health
professionals around the world. Representatives of
those facilities were invited to participate in the
second international conference on fear of flying
treatment programs, the ‘Airborne’ Conference
held in Vienna in December 2000, under the
auspices of Austrian Airlines. In the invitation,
they were also asked to provide information
relating to their facilities and about other facilities
that could be contacted for the study. In all, 162
airlines and treatment agencies were approached.
This number is considerably lower than the number
of airlines and treatment agencies approached for
the previous review (212). This is a result of the fact
that it was better known at the time of the second
review whether airlines were active in the field of
treatment for passengers and whether treatment
agencies were still in existence. Eighty-five of the
162 airlines and treatment agencies approached
responded. A reminder sent to the others resulted
in seven more replies, bringing the total number of
respondents to more than half (92) of the original
sample (57% compared to 48% in the first review).
Eleven of those that replied said they were either
no longer operating as a flight anxiety treatment
facility or that their facility provided this type of
treatment so infrequently that their information
would be of little relevance to the study or not
merit their participation in the conference. Of the
81 professionals/researchers that provided infor-
mation, 63 ultimately both participated in the
conference and provided the requested information
(see Appendix A for a list of participants). They
came from 36 agencies/facilities (some agencies
sent more than one representative). Consequently,
the figure on which the present review is based does
not necessarily represent the worldwide number of
fear of flying facilities or constitute a representa-
tive sample of the characteristics and efficacy of
fear of flying treatment programs. However, it is
relatively certain that the more sophisticated and
substantial programs are represented. They com-
prise the most well known active practitioners and
researchers in the fear of flying treatment field to
date. The 36 treatment programs that participated
in the study are based in 21 countries on the
European, Australian, Africa and Northern Amer-
ican continents. Six of them were from the United
States. In the first review, there were representa-
tives from only 10 countries and none from Africa.
These 36 were able to provide relevant, reliable
information for the review (compared to 15 the
agencies able to do so in the first review). The 63
representatives of the 36 facilities also actively
participated in formulating the ‘golden rules’ for
patients and guidelines for therapists.
Results
Characteristics of fear of flying treatment
facilities
The general conclusion from the information
provided by the experts and corroborated by the
literature
7–11
is that fear of flying is a disorder that
can be effectively treated. As shown in Table 1,
facilities differ enormously in the number of
patients treated annually, varying from 5 to 1000
patients a year. Clearly these differences are
related to whether the treatment agency is a
commercial or research facility. An average of 149
patients was treated annually per agency (in 2000).
Twenty-nine of the facilities (80.6%) use some form
of pretreatment diagnostic evaluation. A wide
variety of measures are used. Some have an
extensive diagnostic procedure, including a per-
sonal interview, while others limit themselves to
some type of telephone interview. It is remarkable
that there are still several treatment facilities,
which do not use pretreatment screening or
diagnostic evaluation. Most of the treatment
facilities provide only group treatment, the size of
the groups varying considerably from 3 to 120
people, equaling the number of seats available in
the plane used for test flights. Only a few facilities
also provide individual treatment, if desired or
required. Slightly over half of the facilities provide
their treatment according to a written manual or
protocol, which is also available to other pro-
fessionals. This means that almost 40% of the
facilities do not work with a treatment manual. As
pointed out later, this makes it more difficult to
compile clear-cut information on treatment pro-
cedures and components. With the advent of
cognitive behavior therapy and its expanding treat-
ment horizons, psychologists and psychiatrists are
increasingly entering this field, and the influence of
cognitive behavioral approaches on the structure
and components of the programs is clearly appar-
ent. What is most conspicuous is that programs
conducted by these professionals have more com-
ponents, have more frequently written treatment
manuals, use more sophisticated efficacy measures
and more often use follow-up measures. It also
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UNCORRECTED PROOF
Table 1 Review of fear of flying treatment programs.
Center Clients
per year
Pre-treatment diagnostic
evaluation
Individual group
treatment (number
of people in group)
Treatment manual
available
Measures of
efficacy
Follow-up Available written
and audio material
Air MAG, Montreal, Ca-nada 120 Yes question-naire Yes groups of 820 No 1,2 Yes No
AKH, Vienna, Austria i.p. No No No i.p. i.p. i.p.
Ansett Fear of Flying Pro-gram, Australia 360 Yes question-naire Yes groups of 5 Yes 1,2,3,5 Yes Yes
Anxiety & Agoraphobia Treatment C, IL, USA 40 Yes telephone Yes groups of 48 Yes 1,2,5 Yes Yes
Agentur Texter-Millott, Munich, Germany 1000 Yes Yes groups of 814 Yes 1,2 Yes Yes
Austrian Airlines, Vienna, Austria 135 Yes Yes groups of 5– 15 No 2 Yes Yes
Avia Safe AB, Va
¨sby, Sweden 130 Yes questionnaire Yes groups of 9 No 1,2,3,5 Yes Yes
AVOLO, Sigtuna, Sweden 10 Yes telephone Only individual No 1,2 No Yes
Behavior Therapy Institute, Canada 50 Yes Only individual No 3 Yes Yes
Braathens, Oslo, Norway 180 No No group 10 12 Yes 3,4,5 Yes Yes
Britannia Airways, Luton, UK 250 Yes Yes group of 120 Yes 1,2,3 Single
assessment
Yes
Centrum Integrierte psychotherapy, Germany 100 Yes Yes groups of 10 Yes ? Yes Yes
Crossair, Lausanne, Switzerland 30 No Yes group of 610 Yes 1 No Yes
Ronald M. Doctor, CA, USA 100 Yes Yes groups of 6– 8 No 1,2,3,4 Yes Yes
Fear of Flying Clinic, San Mateo, CA 100 Questionnaire No groups of 25 No 1,3 No Yes
Fearless Flyers, Inc., Australia 78 Questionnaire No groups of 14 25 Yes 1,3 Yes Yes
Fearless Flying Program, Ireland 150 Questionnaire Yes groups of 5 No 1,3 Yes Yes
Finnair, Helsinki, Finland 60 Telephone questionnaire Yes groups of 78 Yes 1,2 Yes Yes
Freedom from Fear of Flying, FL, USA 80 Yes telephone Yes groups of 3 6 Yes 1 No Yes
Freedom to Fly, London, UK 100 Yes telephone Yes groups of 4 No 1,2,3,4,5 Yes No
Have no Fear, Toronto, Canada 100 Telephone interview Yes groups of 15– 20 Yes 1,2,3,5 Yes Yes
IcelandAir, Psychological C, Iceland 25 Yes No Groups of 8 12 Yes 1,2,3,5 Yes No
Institute for Human Factors, WI, USA 100– 150 Yes Yes groups of 12 Yes 1,2 No Yes
Luxair, Luxembourg 2030 i.p. Yes groups of 8 12 i.p. i.p. i.p. i.p.
Med.-Psychosomatische Klinik, Germany 4060 Yes Yes groups of 8 10 Yes 1,2,3,4 i.p. Yes
Alessandra Rea, Italy ? i.p. i.p. i.p. i.p. i.p. i.p.
VALK Foundation, Netherlands 350 Yes Yes groups of max ¼8 Yes 1,2,3,4,5 Yes Yes
Open Skies, MA and, NY, USA 500 Yes Yes groups of 5 8 Yes 1,2,3,4,5 Yes Yes
Galit Rosenberg, Herzlita, Israel 20 Yes Yes groups of 2 6 Yes 1,2,3,4,5 Yes Yes
Royal Free Travel Clinic, London, UK 150 Yes Yes groups of 6 8 Yes 1,3,5 Yes Yes
S’envoler sans s’affoler, Geneva, Switzerland 90 120 Yes Yes groups of 6 15 Yes 1,2,3 Yes Yes
Swissair (Fit to Fly), Zurich, Switzerland 100 No No groups of 6 10 No 1 No Yes
Universisade Lusofona, Lisbon, Portugal ? Yes Yes i.p. 2,3 Yes No
University of Cape Town, South Africa 5 Yes i.p. i.p. 3 Yes Yes
University of the Balearic Islands, Spain 70 Yes Yes Yes 1,2,3 Yes Yes software
WINGS, Minneapolis, MN, USA 150 Yes No groups of 515 Yes 1,2,3,5 Yes Yes
Measures of efficacy: (1) Therapeutic flight; (2) post-treatment flights; (3) standardized anxiety self-report measures at discharge; (4) standardized general psychopathology measures at
discharge; (5) standardized anxiety self-report measures at follow-up. i.p. ¼in preparation.
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UNCORRECTED PROOF
seems that these programs offer more extensive
pretreatment diagnostic evaluation and the possi-
bility of tailored individual treatment for patients
with specific phobias and other psychological
problems. Most treatment programs are short
term, but there is still considerable variation in
length of treatment (from one to three days).
Most of the facilities use some type of efficacy
measure or criterion. In all cases, this is test,
therapeutic or post-treatment flights taken by the
patients. Nine of the 36 facilities only use these
flights to measure efficacy. Most of the facilities
also use other measures, such as standardized
anxiety measures. The majority of the facilities
use some type of follow-up measure ðN¼26Þ:In
most cases, they are reports from patients about
other flights taken. Only a few agencies also provide
follow-up meetings or booster sessions. Most
facilities give their patients some type of written
and/or audio material to support their treatment or
inform them about it.
Components of treatment programs
One of the goals of the review was also to gain
detailed insight into the essential components of
the treatment programs. Table 2 shows some
remarkable data in this area, compared to the
first review.
6
Most of the facilities now use multi-
component treatment programs, consisting of
diagnostic assessment, individual preparation ses-
sions, behavioral group treatment and cognitive
behavioral group treatment, and follow-up session
after treatment. The general picture is that
facilities report offering programs with at least
five different components, with a range of two to
seven. There are some differences between the
programs in terms of admission. Some do not have
any type of prescreening. Other programs have
extensive screening and assessment procedures
with consequences for the treatment protocol
offered. Surprisingly, the use of prescreening is,
however, seldom related to most facilities’
decision on whether a person will receive individ-
ual or group treatment, because one would expect
that prescreening is motivated by the wish to
tailor individual needs and treatment character-
istics. Most of the facilities provide information
either on aviation or anxiety or both, relaxation
training, some type of cognitive restructuring, in
vitro exposure (either to planes on the ground or
simulator training) and a therapeutic or test
flight. Only a few facilities also incorporate
some type of coping or distraction training,
while the anxiety management literature
clearly provides evidence of the efficacy of such
procedures.
7,12
In addition, only a few treatment
facilities provide relapse training, despite the fact
that the anxiety management literature shows the
importance of helping patients in coping
with relapse and providing strategies for relapse
prevention.
11
None of the experts participating in this study
mentioned the use of medication as a basic
component of treatment, although a few of
them had carried out controlled studies on the
efficacy of pharmacotherapeutic medication for
fear of flying.
13 15
‘Airborne’ was the first fear of
flying conference, introducing studies with virtual
reality exposure (VRE) as a component of treat-
ment. VRE therapy is relatively new and not yet
routinely used in clinical practice by any of the
conference participants. The use of VRE therapy
for fear of flying seems promising, and it is
conceivable that some clinical practices will
decide to include it in their standardized fear of
flying treatment programs in the near future. VRE
can have lasting effects in both the short and long
terms, as indicated in the first year-long follow-
up study by Rothbaum et al. and by Maltby
et al.
16 18
In conclusion, a process of convergence or
consensus seems to have taken place between
treatment facilities on what components treatment
programs should include. This clearly indicates that
the quality of treatment programs has increased in
recent years, both in terms of the number of
components offered and professionalism.
Guidelines for fear of flying patients
One of the goals of the ‘Airborne’ Conference was
to determine whether consensus could be reached
on a set of rules or recommendations to help
phobics cope with their flight anxiety. In a so-called
syntegrity-session,
19
each expert/participant was
asked to provide as many guidelines or rules/
recommendations for flying phobics as they could.
Consequently, all these recommendations/rules or
guidelines were compiled and ordered in terms of
similarities and differences. The higher the redun-
dancy/score for specific rules or guideline, the
more consensus was assumed to exist between
experts. The 20 rules or guidelines with the highest
redundancy were then used in a discussion/pro-
cedure. In this procedure, those professionals who
were for a specific guideline and those who were
against were confronted with each other. In the
third phase, the preliminary rules or guidelines
were voted upon. This finally resulted in what was
then called the 10 ‘golden rules’ for fear of
flying patients. These rules or guidelines can be
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UNCORRECTED PROOF
Table 2 Review of treatment components offered by the treatment facilities.
Components Information Relaxation
training
Coping/distraction
training
Cognitive
restructuring
Exposure simulator
training
Therapeutic
flight
Relapse
training
Air MAG, Montreal, Canada Yes Yes No Yes Yes Yes No
AKH, Vienna, Austria i.p. i.p. i.p. i.p. i.p. i.p. i.p.
Ansett Fear of Flying Program, Australia Yes Yes Yes Yes Yes Yes Yes
Anxiety and Agoraphobia Treatment Center, IL Yes Yes Yes Yes No Yes No
Agentur Texter-Millott, Munich, Germany Yes Yes Yes Yes Yes Yes Yes
Austrian Airlines, Vienna, Austria Yes Yes No Yes Yes Yes No
Avia Safe AB, Va
¨sby, Sweden Yes Yes Yes Yes Yes Yes Yes
AVOLO, Sigtuna, Sweden Yes Yes Yes Yes Yes Yes Yes
Behavior Therapy Institute, Canada Yes No No Yes No Yes No
Braathens, Oslo, Norway Yes Yes Yes Yes Yes Yes No
Britannia Airways, Luton, UK Yes Yes No No Yes Yes No
Centrum fu
¨r Integrierte Psychotherapy, Germany Yes Yes Yes Yes Yes Yes No
Crossair, Lausanne, Switzerland Yes Yes No Yes Yes Yes No
Ronald M. Doctor, Woodland Hills, CA Yes Yes No Yes Yes Yes No
Fear of Flying Clinic, San Mateo, CA Yes Yes No Yes No Yes No
Fearless Flyers, Inc., Australia Yes Yes No Yes Yes Yes No
Fearless Flying Program, Dublin, Ireland Yes Yes Yes Yes Yes Yes Yes
Finnair, Helsinki, Finland Yes Yes No Yes Yes Yes Yes
Freedom from Fear of Flying, FL, USA Yes Yes No Yes Yes Yes No
Freedom to Fly, London, UK Yes No No Yes No Yes Yes
Have No Fear, Toronto, Canada Yes Yes Yes Yes Yes Yes Yes
IcelandAir Psychological Center, Iceland Yes Yes Yes Yes No Yes No
Institute for Human Factors, WI, USA Yes No No No No Yes Yes
Luxair, Luxemburg i.p. i.p. i.p. i.p. i.p. i.p. i.p.
Med.-Psychosomatische Klinik, Germany Yes Yes No Yes Yes Yes Yes
Alessandra Rea, Italy i.p. i.p. i.p. i.p. i.p. i.p. i.p.
VALK Foundation Leiden, Netherlands Yes Yes Yes Yes Yes Yes Yes
Open Skies, Boston, MA and New York, NY Yes Yes No Yes Yes Yes Yes
Galit Rosenberg, Herzlita, Israel Yes Yes Yes Yes Yes Yes Yes
Royal Free Travel Clinic, London, UK Yes Yes Yes Yes No Yes Yes
S’envoler sans s’affoler, Geneva, Switzerland Yes Yes Yes Yes No Yes Yes
Swissair (Fit to Fly), Zurich, Switzerland Yes Yes No Yes No Yes No
Universisade Lusofona, Lisbon, Portugal Yes Yes No Yes No Yes Yes
University of Cape Town, South Africa Yes Yes No Yes No No No
University of the Balearic Islands, Palma, Spain No No No No Yes Yes No
WINGS, Minneapolis, MN, USA Yes Yes Yes Yes Yes Yes No
i.p. ¼in preparation
TMAID 55—3/2/2004—14:48—SIVABAL—93052— MODEL 6
L.J. Van Gerwen et al.6
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UNCORRECTED PROOF
considered as a stimulus for patients’ talking
or communicating with themselves when they
experience a recurrence of tension or anxiety or
when they prepare for a flight.
Golden rules for fear of flying patients
(see list of self-help books)
20
1. Avoid caffeine, sugar, nicotine and self-medi-
cation.
2. Practice relaxation.
3. Drink plenty of water and avoid alcohol. Alcohol
does not decrease fear but increases it and
contributes to dehydration.
4. Pay attention to your breathing and regular carry
out your breathing exercises.
5. Turbulence is uncomfortable, but safe when your
seatbelt is fastened.
6. Stop the ‘what ifs’ and focus on ‘what is’.
7. Keep flying. Do not avoid it.
8. Motivation is the key to change.
9. Planes are designed and built to fly.
10.
Write on cards reminders of personal coping
instructions that work for you.
A similar procedure as described above for the
rules or guidelines for fear of flying patients was
followed to establish consensus on guidelines for
fear of flying therapists. Once again this resulted in
a set of 10 rules, which can be considered
instructions or self-instructions for therapists
while working with flying phobics.
Guidelines/golden rules for fear of flying
therapists
1. Be clear, patient, empathetic and
understanding.
2. Educate patients about how fear and anxiety
manifests itself in the body.
3. Teach patients to assess themselves and label
their anxiety on a scale.
4. Inform patients about technical aspects of
flying.
5. Teach relaxation and breathing techniques.
6. Encourage patients to take an active role.
7. Guide, communicate and provide instructions
to patients during test-/in-therapy flights.
8. Teach patients to deal with thoughts and
images; encourage them to look at the reality.
9. Follow a treatment protocol and inform
patients clearly in advance about the training.
10. Use humor appropriately.
Discussion
Fear of flying is still a problem of significant
proportions affecting approximately 30% of the
adult population in developed countries. This
article presents the results of the second inter-
national review of fear of flying treatment facilities
and treatment procedures. Thirty-six programs
from 21 countries participated in the review,
providing information on treatment aspects and
characteristics. The main conclusions from this
review are as follows. First of all, it appears that
the number of fear of flying facilities around the
world that provide highly professional treatment
for flying phobics is on the increase, presumably as
a consequence of the increase in fear of flying and
the number of people who fly, but also possibly as a
result of certain incidental factors such as fear of
terrorism and health risks in air travel. The majority
of the flying programs that provided information
use multi-component treatment procedures, con-
sisting on the average of five components with the
range from 2 to 7. A typical fear of flying program
first of all comprises information on technical
aspects of flying, some type of relaxation pro-
cedure, some type of cognitive behavioral inter-
vention, some type of in vitro training and a test-
/in-therapy flight. Most facilities also use some type
of follow-up measure, although there is a wide
range of sophistication in these measures. Only a
few programs also have follow-up sessions or
meetings. Clearly, the characteristics of the pro-
grams reflect the recent influx of cognitive beha-
vioral practitioners and researches in the fear of
flying field. Participants agreed on what could be
called helpful guidelines or self-instructions for
flying phobics prior to, during or after treatment.
They also reached consensus on main guidelines for
flying therapists. An important and somewhat
worrisome conclusion of the review is that there
are still substantial numbers of facilities that
provide treatment or training without a well
established and written treatment manual or
protocol. It appears that the guidelines identified
for therapists could serve as a base for a general
consensus protocol for fear of flying facilities in the
near future.
Appendix A. List of participating experts
(in alphabetic order)
Chairperson: Dr Robert Wolfger, Austrian Air-
lines, Vienna, Austria
Marit H. Andresen, Braathens, Oslo, Norway
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Fear of flying treatment programs for passengers: an international update 7
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UNCORRECTED PROOF
Josine M. Arondeus, VALK Foundation, Leiden,
The Netherlands
Americo Baptista, Universidade Lusofona, Lis-
bon, Portugal
Robert Bor, Royal Free Travel Clinic, London,
England
Xavier Bornas, University of the Balearic Islands,
Palma, Spain
Birgit Bukasa, Austria
Bryan Burke, Fearless Flyers, Inc., Quantas,
Sydney, Australia
Bengt Bylander, Avia Safe AB, AVOLO, Sigtuna,
Sweden
Maeve Byrne-Crangle, Fearless Flying Program,
Aer Lingus, Dublin, Ireland
John Byrne, Fearless Flying Program, Aer Lingus,
Dublin, Ireland
Slim T.W. Cummings, Freedom From Fear of
Flying, Coral Cables, FL, USA
Carmen Cummings, Freedom From Fear of Fly-
ing, Coral Cables, FL, USA
Rene F.W. Diekstra, VALK Foundation, Leiden,
The Netherlands
Donald M. Doctor, Woodlan Hills, CA, USA
Frank J. Don, VALK Foundation, Leiden, The
Netherlands
Terence Dowdall, University of Cape Town,
Rondebosch, Cape Town, South Africa
Oivind Ekeberg, MD, Ulleval University, Depart-
ment of Acute Medicine, Oslo, Norway
Lars Elstad, Braathens, Oslo, Norway
Elaine Iljon Foreman, Air UK, Freedom to fly,
London, England
Lucas J. Van Gerwen, VALK Foundation, Leiden,
The Netherlands
Paul Griesbach, Behaviour Therapy Institute,
Toronto, Canada
Imke Grootenhuis, VALK Foundation, Leiden, The
Netherlands
Liz Harrison, Northwest Airlines Wings, NWA,
Minneapolis, USA
Julie Kenfield, Northwest Airlines Wings, NWA,
Minneapolis, USA
Paula Kinnunen, Finnair, Helsinki, Finland
Rudolf Krefting, Lufthansa, Agentur Silvia Tex-
ter, Munich, Germany
Andrea Kropf, Lufthansa, Agentur Silvia Texter,
Munich, Germany
Gernot Langs, Psychosomatische Klinik, Bad
Bramstedt, Germany
Marleen Lorenz, Anxiety and Agoraphobia Treat-
ment Center, Northbrook IL, USA
Ruth Markowitz, Northwest Airlines Wings, NWA,
Minneapolis, USA
Olivier Martin, Crossair, Lausanne, Switzerland
Tony Martinez, Fear of Flying Clinic, United
Airlines, San Mateo, USA
Neil McLean, Ansett, Fear of Flying Program,
Melbourne, Australia
James Millott, Lufthansa, Agentur Texter Millott,
Munich, Germany
Helmut Mu
¨ller-Ortsein, CIP, Munich, Germany
Cristina I. Nack, Fear of Flying Clinic, United
Airlines, San Mateo, USA
Detlev O. Nutzinger, Psychosomatische Klinik,
Bad Bramstedt, Germany
Carolee Orme, Av. serve, Have No Fear, Air
Canada, Toronto, Canada
Johanna Palmers, AKH, Vienna, Austria
Glenda Philpott, Flyers, Inc., Quantas, Sydney
and Melbourne, Australia
Marc-Antoine Plourde, Air MAG, Inc., Air Canada,
Montreal, Canada
Donald Rayko, Av. serve, Have No Fear, Air
Canada, Toronto, Canada
Alessandra Rea, Alitalia, Rome, Italy
Fabienne Regard, S’envoler sans s’affoler, Swis-
sair, Geneva, Switzerland
Tom Roberts, Northwest Airlines Wings, NWA,
Minneapolis, USA
Diana Ronell, Open Skies, Boston, MA and New
York, NY, USA
Galit Rosenberg, VALK Israel, Herzlita, Israel
Michael Rybak, USA
Di Sansom, Quantas, Sydney, Australia
Bettina Schindler, Swissair, Switzerland
Pall Stefansson, Iceland Air, Reykjavik, Iceland
Alfheidur Steinthorsdottir, Psychological Center,
Iceland Air, Reykjavik, Iceland
Silvia Texter-Millot, Lufthansa, Agentur Silvia
Texter, Munich, Germany
Michael P. Tomaro, Institute for Human Factors,
Milwaukee, WI, USA
Miquel Tortella-Feliu, Spain
Marco Verschragen, VALK Foundation, Leiden,
The Netherlands
Alain Wagner, Luxair, Luxembourg
Peter Ward, Britannia Airways, Luton, England
Robert Wolfger, Austrian Airlines, Vienna, Aus-
tria
George Wright, Air MAG, Inc., Air Canada,
Montreal, Canada
Vreni Wu
¨thrich, Swissair, Switzerland
Mall Yams, Avia Safe AB, Upplands Va
¨sby,
Sweden
Claudia de Zeeuw, VALK Foundation, Leiden, The
Netherlands
Viktor Ziegler, Austrian Airlines, Vienna, Austria
and Athens, Greece
TMAID 55—3/2/2004—14:48—SIVABAL—93052— MODEL 6
L.J. Van Gerwen et al.8
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Paula Zimmermann, Fear of Flying Clinic, United
Airlines, San Mateo, USA
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... The application of cognitive-behavioral therapy, virtual reality, flight simulator, computer-supported/ internet-based therapy, EMDR, group intervention programs, and psychopharmacological therapy have been evaluated as intervention options for flight phobia and different levels of flight fear/anxiety in the literature (Choy, Fyer & Lipsitz, 2007;Cottraux, 2004;Çetingüç, 2018;Laker, 2012;Saadat et al., 2014;van Gerwen, Diekstra, Arondeus & Wolfger, 2004;Wilhelm & Roth, 1997b). ...
... Grup müdahale programları katılımcı sayısı, süre, uygulanan prosedür ve içerik olarak farklılık gösterebilmekle birlikte, "uçağın yapısı, uçuş güvenliği, hava trafiği, uçuş, korku/ kaygı gibi konularda bilgilendirme" ve "test uçuşu" bileşenleri gibi temel ortak noktaları mevcuttur (Ekeberg ve ark., 1990;Krijin ve ark., 2007;van Gerwen ve Diekstra, 2000;van Gerwen, Diekstra, Arondeus ve Wolfger, 2004). Bunlara ek olarak programlar film/video gösterimi, kitap veya broşür gibi yazılı ve sesli materyal dağıtımı, uçuş simülatöründe uçuş deneyimine alıştırma, gevşeme egzersizleri, baş etme/dikkat dağıtma egzersizleri, bilişsel yeniden yapılandırma gibi uygulamaları da içerebilmektedir (Ekeberg ve ark., 1990;Krijin ve ark., 2007;van Gerwen ve Diekstra, 2000;van Gerwen ve ark., 2002van Gerwen ve ark., , 2004. ...
... Namilaea formulated a pedestrian movement model based on social forces including dependence of self-propulsion terms intended for evaluating trajectories and contacts between people in several aircraft configurations [130]. Jianyang Li, in his turn, describes a dynamic transmission model of passenger panic concerning underground cars taking into account official information, operating a combination of system and transmission dynamics beside epidemic models [111], while Nuria developed another model HIDAC (High-Density Autonomous Crowds) in order to simulate different types of crowds, ranging from extreme panic situations to very dense crowds under calm conditions [146,69]. Hence, in [74], a traditional SIRS model was improved, along with passenger panic propagation characteristics in a state of panic emergencies, further aspects have been studied as the spread of information in subway emergencies using the complex transmission dynamics. ...
Thesis
This dissertation is a comprehensive interdisciplinary investigation that leverages optimal control theory to address complex issues across multiple fields, including air navigation, epidemiology, dynamic systems, and forest fire management. The first chapter, titled "Mathematical Preliminaries," lays the groundwork for the thesis by providing a thorough review of mathematical concepts and tools essential for understanding the subsequent chapters. This chapter establishes the theoretical foundation necessary for approaching the practical applications that follow. The second chapter is dedicated to air navigation, featuring two main articles. The first explores risk mitigation strategies for bird-aircraft collision avoidance, investigating control strategies both on the ground and in the air. The second article examines the management of panic in flight using a discrete model inspired by the SIRS epidemiological model. The third chapter addresses epidemiological issues using a continuous SIR model. This model is utilized to develop control strategies to minimize the human and financial impact of epidemics. An additional article in this chapter extends the analysis by introducing awareness programs and health interventions. The fourth chapter focuses on sensitivity analysis in linear discrete-time fractional-order dynamic systems. The aim is to characterize the gain matrices that make the system robust against uncertainties in initial conditions. Finally, the fifth and last chapter proposes an innovative method for combating forest fires by controlling the spread of dry grass in a forest, considering factors such as wind intensity and direction to develop effective control strategies. In summary, this thesis is not merely an academic exercise but aims to solve real and diverse problems using advanced mathematical techniques. It offers pragmatic solutions to concrete challenges and lays the groundwork for future research in each of the studied fields.
... In addition to those diagnosed with FoF, an even larger proportion of the population is either undiagnosed or apprehensive about flying. Multiple studies indicate that 50% of the population exhibit FoF associated with an undiagnosed phobia (Evangelisti, 2008;Van Gerwen et al., 2004). The prevalence of aviophobia in the western population is estimated to range from 7 to 40%, with 3% of those affected admitting dependence on alcohol and anxiolytics as their coping strategies (Thompson and Craven, 2017). ...
Article
Full-text available
Previous research has shown that virtual reality (VR)-based exposure therapy is effective in the treatment of anxiety disorders. However, more information regarding the specific features of this intervention for the treatment of fear of flying (FoF) is needed. The primary aim of this systematic review was to update and analyse the existing data on the efficacy of VR exposure treatment (VRET) in FoF, providing information on the optimal methodological conditions for its administration. The Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) method was employed to select the articles. PsycInfo, Medline and Web of Science were chosen as databases with a wide range of publications related to health and psychology. Thirty-three eligible articles were included in this review. Results showed that participants' anxiety decreased after being systematically exposed to flight-related VR environments. VRET is at least as effective as other evidence-based treatments, such as cognitive behavioural therapy (CBT) or in vivo exposure therapy (IVET), and therefore is a highly recommended alternative when IVET is difficult to administer, and an excellent complement to enhance CBT efficacy. Regarding sensory cues, the addition of motion feedback synchronised with visual and auditory cues during the exposure to VR environments might improve the efficacy of VRET for FoF, but more research supporting this statement is still needed.
... That resulted in the record figures with respect to safety. However, for important part of the air traveller population travelling by air is still stressful and unpleasant (Van Gerwen et al., 2004). Fear of flying can be so intense to some passengers producing psychological symptoms that might make flying a distress or more radical, result in total avoidance of flying. ...
Conference Paper
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Procena rizika za radno mesto i radnu okolinu svake organizacije uređena je aktom o proceni rizika, koji zapravo predstavlja svojevrstan projekat upravljanja rizikom u određenom polju inženjerstva zaštite. Rad prezentuje jedan deo akta o proceni rizika sa osvrtom na metodologiju procene rizika za jedno radno mesto sa povećanim rizikom primenom sistema za podršku odlučivanju, odnosno jednog alata, softverskog paketa Expert Choice 2000
... From the information mentioned above, it is concluded that the plane is considered a favourable environment for panic propagation, this fact presents a serious danger to the air- [26,23]. Hence, in [30], a traditional SIRS model was improved, along with passenger panic propagation characteristics in a state of panic emergencies, further aspects have been studied as the spread of information in subway emergencies using the complex transmission dynamics. ...
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The aim of this paper is to study a discrete mathematical model of panic spreading on an airplane inspired by SIRS model, and the optimal control strategies, applied to reduce the number of panicked passengers during the flight. The population is divided into three compartments: Panic-prone panicked, and recovered passengers. Two control strategies were used, which are psychological therapies, applied by trained flight personnel, to both susceptible and panicked passengers. The discrete-time Pontryagin maximum principle was used to characterize the optimal controls. All numerical simulations were performed using MATLAB. The obtained results demonstrated which of the strategies is effective.
... That resulted in the record figures with respect to safety. However, for important part of the air traveller population travelling by air is still stressful and unpleasant (Van Gerwen et al., 2004). Fear of flying can be so intense to some passengers producing psychological symptoms that might make flying a distress or more radical, result in total avoidance of flying. ...
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Risk assessment for the workplace and work environment of an organization governed by the document on risk assessment, which actually is a project risk management in the specific field of protection engineering. This paper presents document on risk assessment with special reference to the methodology of risk assessment for each workplace with increased risk of application of decision support systems, especially one tool, a software package Expert Choice 2000.
... Based on these facts, future treatment sessions should invest less in this persuasion work resulting in a faster boarding process. In contrast to smaller group programmes for FoF (see Van Gerwen, Diekstra, Arondeus, & Wolfger, 2004) where exposure flights normally are conducted within regularly scheduled flights, the LG-OST exposure flight was a non-regularly flight exclusively chartered for the patients and staff. This has the advantage of providing greater support and technical information from the flight crew and captain which many of the patients stated in the debriefing phase being very helpful. ...
Article
Recent research suggests that exposure-based large-group one-session treatments (LG-OSTs) may represent useful and efficient treatment options for different types of phobic fear. Although there are effective single session-and small group-interventions for the treatment of clinically relevant Fear of Flying (FoF), no LG-OST for this type of phobic fear has been realized so far. The present study aimed to investigate feasibility and efficacy of an LG-OST for the treatment of clinically relevant FoF. Two months after an initial diagnostics to assess FoF severity and confirm the underlying diagnoses (89% specific flight phobia; 10% agoraphobia), 138 patients attended the LG-OST consisting of psychoeducation, imparting of a breathing technique and a joint 2 ½ hour exposure flight in a chartered airplane (Airbus A320). FoF again was assessed at pre-and post-treatment as well as at 6-months follow-up with the latter again containing clinical diagnostics. Only a small decrease in FoF emerged in the pre-treatment interval. From pre-to post-treatment however, substantial reductions in FoF were observed with a large mean 'intention-to-treat' effect size of Cohen's d = 1.42 that remained stable over time (mean d = 1.44). At follow-up, 71% of the patients were rated as fully (55%) or partially remitted (16%). Also concerning the treatment of clinically relevant FoF, a LG-OST proved feasible and effective. Therefore, LG-OST can be regarded as a highly efficient and promising treatment tool which in terms of efficiency combines the advantages of one-session individual and group treatments.
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