Urban stress is the most important factor in the increase of mental disorders in cities, and its control is the most important solution to increase urban mental health. Identifying the most important indicators that include the main aspects of urban stress is very important in improving the quality of life and developing urban planning that treats stress. For this purpose, this research has been carried out with the aim of explaining the conceptual model of stress-relieving urban planning. The research method in this research is qualitative and to collect data from documentary and library studies and to analyze them, content analysis method was used. The findings of the research indicate that with the reduction of cultural and psychological deprivation, building density, sensory overload, modern architectural style, traffic density (busy roads), stressful urban design, air pollution, immigration, crime, social deprivation , violence, economic deprivation, being an ethnic minority, population density, the amount of time pressure and waste of time and noise pollution and increasing access to resources and services, social support, social capital, spatial diversity, social diversity, social interactions, local integration, green space And access to it, sense of belonging, identity, justice in the city, social cohesion, level of participation, residential stability, vitality, resilience, control and predicting the environment and environmental vision can greatly reduce urban stress and improve urban mental health. gave As a result, the urban planning of the stress therapist, taking into account the mentioned indicators, can be very effective in reducing urban stress and increasing urban mental health.