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Breast size, bra fit and thoracic pain in young women: A correlational study

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  • Australasian College of Sport and Exercise Physicians

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A single sample study was undertaken to determine the strength and direction of correlations between: a) breast size and thoracic spine or posterior chest wall pain; b) bra fit and thoracic spine or posterior chest wall pain and; c) breast size and bra fit, in thirty nulliparous women (18-26 years), with thoracic spine or posterior chest wall pain, who wore bras during daytime. Pain (Short Form McGill Pain Questionnaire), bra size (Triumph International), bra fit (Triumph International). Most (80%) women wore incorrectly sized bras: 70% wore bras that were too small, 10% wore bras that were too large. Breast size was negatively correlated with both bra size (r = -0.78) and bra fit (r = -0.50). These results together indicate that large breasted women were particularly likely to be wearing incorrectly sized and fitted bras. Negligible relationships were found between pain and bra fit, and breast size and pain. Menstrual cycle stage was moderately positively correlated with bra fit (r = 0.32). In young, nulliparous women, thoracic pain appears unrelated to breast size. Bra fit is moderately related to stage of menstrual cycle suggesting that this research may be somewhat confounded by hormonal changes or reproductive stage. Further research is needed to clarify whether there is a relationship between breast size or bra fit and thoracic pain in women during times of hormonal change.
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BioMed Central
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Chiropractic & Osteopathy
Open Access
Research
Breast size, bra fit and thoracic pain in young women: a
correlational study
Katherine Wood
1
, Melainie Cameron*
2,3
and Kylie Fitzgerald
1
Address:
1
School of Health Science, Victoria University, Melbourne, Australia,
2
School of Human Movement, Recreation and Performance, Victoria
University, Melbourne, Australia and
3
Centre for Ageing, Rehabilitation, Exercise and Sport, Victoria University, Melbourne, Australia
Email: Katherine Wood - kwood.osteo@gmail.com; Melainie Cameron* - Melainie.Cameron@vu.edu.au;
Kylie Fitzgerald - Kylie.Fitzgerald@vu.edu.au
* Corresponding author
Abstract
Introduction: A single sample study was undertaken to determine the strength and direction of
correlations between: a) breast size and thoracic spine or posterior chest wall pain; b) bra fit and
thoracic spine or posterior chest wall pain and; c) breast size and bra fit, in thirty nulliparous
women (18–26 years), with thoracic spine or posterior chest wall pain, who wore bras during
daytime.
Measures: Pain (Short Form McGill Pain Questionnaire), bra size (Triumph International), bra fit
(Triumph International).
Results: Most (80%) women wore incorrectly sized bras: 70% wore bras that were too small, 10%
wore bras that were too large. Breast size was negatively correlated with both bra size (r = -0.78)
and bra fit (r = -0.50). These results together indicate that large breasted women were particularly
likely to be wearing incorrectly sized and fitted bras. Negligible relationships were found between
pain and bra fit, and breast size and pain. Menstrual cycle stage was moderately positively correlated
with bra fit (r = 0.32).
Conclusion: In young, nulliparous women, thoracic pain appears unrelated to breast size. Bra fit
is moderately related to stage of menstrual cycle suggesting that this research may be somewhat
confounded by hormonal changes or reproductive stage. Further research is needed to clarify
whether there is a relationship between breast size or bra fit and thoracic pain in women during
times of hormonal change.
Introduction
Back pain, including thoracic spinal pain, is a common,
potentially disabling, routine presenting complaint to
general practitioners [1]. Macromastia is the state of hav-
ing disproportionately large breasts. Some macromastic
women report breast pain and other symptoms, and the
intuitively logical assumption is that breast size is the key
influence on clinical presentation [2]. Clinical symptoms
attributed to macromastia include neck, thoracic spine
and shoulder pain, breast pain, headaches, grooving and
associated pain caused by bra straps, intertrigo (inflam-
mation of skinfolds), and ulnar nerve paresthesia [3].
Breast size and mass changes across the life-span [4,5] sug-
gesting that macromastic symptoms may occur episodi-
cally during particular stages of life. Although these
Published: 13 March 2008
Chiropractic & Osteopathy 2008, 16:1 doi:10.1186/1746-1340-16-1
Received: 7 July 2007
Accepted: 13 March 2008
This article is available from: http://www.chiroandosteo.com/content/16/1/1
© 2008 Wood et al; licensee BioMed Central Ltd.
This is an Open Access article distributed under the terms of the Creative Commons Attribution License (http://creativecommons.org/licenses/by/2.0
),
which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.
Chiropractic & Osteopathy 2008, 16:1 http://www.chiroandosteo.com/content/16/1/1
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symptoms are widely reported, the relationship between
breast size and symptoms is somewhat unclear. Breast
mass and breast density appear to be important variables.
Most outcome studies of reduction mammaplasties sup-
port the view that larger breasts equate to greater health
burden [6-12] and demonstrate this relationship through
symptom improvement post-surgery, but a recent review
of 59 women who underwent reductions involving the
removal of less than 1000 g of breast tissue showed that
small reductions in breast mass may result in statistically
significant improvements in macromastic symptoms [2].
Breast-related thoracic spinal pain is thought to result
from changes in centre of gravity [12]. Findikcioglu and
colleagues demonstrated that static spinal posture differs
significantly according to breast size [13]. Letterman and
Scheuter [12] argued that large breasts can increase cervi-
cal lordosis and thoracic kyphosis, shift the centre of grav-
ity away from the spine and increase muscular effort
required to maintain balance. They also suggested that
large or heavy breasts may also lead to continuous tension
on the middle and lower fibres of the trapezius muscle
and associated muscle groups [12].
Greenbaum, Heslop and Morris [11] estimated that 70%
of women wear bras that are incorrect sizes or poorly fit-
ted. Ryan [14] proposed that elevation of the breasts in a
bra increased downward forces on the outer scapula. He
suggested that the posterior straps of a bra act as pulleys
over the shoulders, effectively doubling the total down-
ward pull on both shoulders. Associated neck, shoulder
and back pain could then, at least partially, be attributed
to fatigue in muscles that reverse scapular depression (eg:
trapezius, serratus anterior). Bra-strap pressure is only
somewhat linked to bust mass: small busted women with
tight straps may experience considerable downward pres-
sure on their shoulders [11,14].
Breast size and mass vary throughout life, influenced by
hormonal changes, body fat composition, stage of repro-
ductive cycle, and breast pathology [4,5]. Bra size, when
fitted according to defined industry standards [15], may
be used as an estimate of breast size. Across the lifespan
and across the population, bra size is not a consistent
measure of breast mass which is most accurately esti-
mated from radiographic measures of volumetric density
[16], but among healthy women who have never been
pregnant or experienced breast pathology, bra size is likely
to be a consistent measure [13]. In this study we examined
the correlations between actual bra size (as an estimate of
breast size), bra fit, and point-in-time reporting of tho-
racic pain in a group of nulliparous young adult women
in order to begin exploring the questions: Do larger
breasted women experience more thoracic pain than
small breasted women? Could an incorrectly fitted or
sized bra contribute to women's thoracic pain? Clarifica-
tion of these relationships may aid in the care of women
presenting with thoracic pain.
Method
This study was approved by the Victoria University
Human Research Ethics Committee. All participants pro-
vided written informed consent for their participation in
the study.
Participants
Thirty women (18–26 years) with self-reported posterior
thoracic pain, who wore bras during daytime hours, vol-
unteered to participate in the study. Posterior thoracic
pain was defined as pain felt anywhere in the posterior
aspect of the thoracic cage, in the region bordered by first
ribs and first thoracic vertebra superiorly and the twelfth
vertebra and ribs inferiorly, and including the periscapu-
lar areas.
Recruitment posters for this study, displayed at Victoria
University (City Flinders campus), invited women aged
between 18 and 50 years, who regularly wore bras (not
strapless) during the daytime but not during nighttime
sleeping, and were currently experiencing non-specific
"upper back pain" to volunteer for this study. Volunteers
were excluded if at the time of the study, or in the three
months prior or one month following, they: (a) were able
to report specific pathology that explained their posterior
thoracic pain, (b) were pregnant, breast-feeding, or
expressing breast milk, (c) were menopausal or experienc-
ing symptoms possibly attributable to menopause, (d)
reported breast changes related to commencing or ceasing
use of an oral contraceptive pill, or (e) reported body
weight gain or loss of more than 5 kg.
Measures
Data collection for this study comprised 4 steps. Partici-
pants completed a screening survey to ensure inclusion
criteria were met and to estimate menstrual cycle stage
(see Additional file 1), and a self-report measure of pain
nature and intensity (short-form McGill Pain Question-
naire [17]). Current bra fit was assessed using observation
criteria for bra fit (Triumph International; see Additional
file 2). Actual bra size, as an estimate of breast size, was
assessed by band and cup size measurements using estab-
lished international guidelines [15].
Menstrual cycle stage: The typical 28 day menstrual cycle
was divided into 4 stages of approximately one week each.
Numerical labels from 1 to 4 were attributed to menstrual
cycle stages (1 = pre-menstrual, 2 = menstruating, 3 =
post-menstrual, 4 = mid-cycle). Participants were asked to
self-report their menstrual cycle stage by recalling the date
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of their most recent menstruation and counting forward
in weeks.
Short-form McGill Pain Questionnaire [17]: Three numer-
ical scores of pain were derived from sub-scales (total
pain, sensory pain, affective pain) of the short-form
McGill Pain Questionnaire. Two further sub-scales, the
present pain index (PPI) and a visual analogue scale
(VAS), returned categorical (range 0–5, 0 = no pain, 5 =
excruciating) and numerical measures (range 0–100, 0 =
no pain, 100 = worst possible pain) of the severity of cur-
rent pain.
Bra Fit
Categories of bra fit were allocated numerical scores in the
range -4 to 4, with 0 indicating a correctly fitted bra. 4
observational criteria, each scored +1 if present, were used
to determine if a bra was too large, and another 4 criteria,
each scored -1 if present, were used to determine if a bra
was too small. The overall score of bra fit was the sum of
scores for each criterion. A negative score indicated that
the current bra worn was too small and a positive score
indicated that the current bra was too large. The numerical
part of score indicated the net number of criteria on which
a bra was identified as poorly fitted.
Bra size
Bra size measures yielded two numerical scores: a) actual
bra size [15], which was assumed to be an estimate meas-
ure of breast size, and b) difference between bra size worn
and that measured as actual bra size (bra size difference).
Bra size was a two part measure comprising cup size and
band size (see Figure 1). Cup size is thoracic circumfer-
ence across the fullest part of the breasts, converted to cat-
egorical classification ranging from AA (smallest) to F
(largest in this study). Band size is thoracic circumference
under the bust at the level of the inframammary fold, con-
verted to categorical classification ranging from 10 to 22,
approximately equal to dress size [13]. Bra size difference
score was also a two part score, comprising a sign that
indicated whether the bra worn was too small (negative)
or too large (positive), and a numerical score that indi-
cated the number of bra size categories between the bra
worn and the bra fitted.
Data Analysis and Conventions for Interpretation
Pearson's correlation co-efficients (r) were calculated to
determine the strength and direction of linear relation-
ships between pairs of numerical variables. Effect sizes
were calculated as r
2
. Consistent with Cohen's conven-
tions, correlations were interpreted according to size as
well as direction [18]. Correlations of less than 0.3 are
described as small or weak, between 0.3 and 0.5 are
medium or moderate, and greater than 0.5 are large or
strong [18,19].
Results
Thirty young women (18–26 years) participated in this
study, and 26 women provided complete data sets. Sum-
mary data for each participant are provided in Table 1.
Missing data
Four women did not respond to the survey item regarding
current stage of their menstrual cycle, and one participant
reported amenorrhea, so these participants' data were
excluded from some analyses. Two women omitted the
VAS and PPI of the McGill pain questionnaire. Four
women returned zero scores (no pain) on the VAS and
seven women returned zero scores (no pain) on the PPI,
but each of these women reported some current pain on
the word lists of the McGill pain questionnaire. Because of
these discrepancies in the data set, the VAS and PPI sub-
scales were excluded from the analyses.
Bra fit scores revealed that the majority (80%) of partici-
pants were wearing bras that were was the wrong size for
Bra size measurementsFigure 1
Bra size measurements.
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them, with 70% wearing bras that were too small and
10% wearing bras that were too large (see Figure 2). Bra
size difference scores ranged from 1 to -3, with a clustering
of scores at the negative end of this range, indicating that
most women self-selected bras that were too small (see
Table 1).
A large negative correlation (r = -0.78) was identified
between actual bra size (breast size) and bra size differ-
ence. These results indicate that there was a strong linear
relationship between the size of women's breasts and the
size of bras they selected for themselves. It appears that
women do not simply choose bras in the wrong size. More
specifically, the larger a woman's breasts, the more likely
she will be wearing bras that were too small, and con-
versely, the smaller a woman's breasts, the more likely she
will choose bras that were too big.
Bra size difference and bra fit were strongly positively cor-
related (r = 0.55). This relationship was unsurprising,
indicating that the worse a bra fitted the more likely that
bra was the wrong size for the woman wearing it. A mod-
erate negative correlation was also found between breast
size and bra fit (r = -0.50), suggesting that larger breasted
women were more likely to be wearing ill fitting bras.
A small negative correlation was seen between breast size
and total pain (r = -0.23). Negligible correlations were
identified between bra fit and self-reported scores of both
total pain (r = 0.036) and sensory pain (r = 0.032).
Moderate correlations were found between menstrual
cycle stage and both bra fit (r = 0.32) and bra size differ-
ence (r = 0.29).
Discussion
That 80% of participants were wearing incorrectly sized
bras is consistent with previous studies [11,20]. Bra-sizing
and fitting are learned skills and may be difficult to per-
form on oneself. Most women are not trained in bra-siz-
ing, but make bra purchasing decisions unassisted.
Annual professional bra-sizings are recommended, but
many women do not seek these [11], possibly because
bra-sizing services are typically undertaken by bra sales-
Table 1: Summary of data set for each participant
Participant Age Pain
duration
Bra
fitted
Bra Size
(score)
Bra Fit
(score)
Bra size
worn
Bra Size
Difference
Menstrual
Stage
Total
Pain
Sensory
Pain
Affective
Pain
1 18 5 12A 4 0 10A -1 post 16 12 4
2 18 4 10B 4 2 10B 0 pre 3 3 0
3 18 3 10B 4 -1 10C 1 men 15 11 4
4 26 4 12D 7 -1 12C -1 men 6 5 1
5 18 6 10D 6 0 10D 0 - 4 3 1
6 18 6 10C 5 -1 10B -1 pre 6 5 1
7 18 6 16DD 10 -3 14C -3 mid 10 8 2
8 18 6 12DD 8 -1 12D -1 post 5 4 1
9 18 6 10C 5 1 10B -1 pre 6 5 1
10 18 6 12D 7 -2 12C -1 mid 5 5 0
11 18 6 10C 5 -1 12B 0 post 5 5 0
12 18 6 14E 10 -1 12DD -2 post 1 1 0
13 18 6 14F 11 -1 14D -3 mid 7 7 0
14 18 6 10D 6 -2 10C -1 pre 15 11 4
15 18 6 10E 8 -3 10D -2 pre 2 2 0
16 18 6 12AA 3 1 12B 2 mid 7 6 1
17 18 5 12DD 8 -2 12D -1 mid 7 5 2
18 18 5 12DD 8 1 14B -2 - 10 9 1
19 18 5 10D 6 0 10B -2 post 11 11 0
20 18 6 12D 7 -1 12C -1 mid 9 8 1
21 18 2 10C 5 0 12B 0 pre 4 4 0
22 18 6 12B 5 0 10B -1 - 5 5 0
23 18 3 10B 4 2 12B 1 - 5 5 0
24 19 4 12D 7 -3 12B -2 post 9 7 2
25 18 6 10A 3 -1 10AA -1 am 12 12 0
26 18 5 10D 6 -1 10C -1 men 5 5 0
27 18 6 10D 6 -3 10C -1 men 6 4 2
28 18 3 12DD 8 -3 12C -2 mid 5 5 0
29 18 5 12A 4 0 12A 0 pre 7 7 0
30 18 6 14B 6 2 10D 0 pre 13 7 6
Pain duration: Categorical scores 1 to 6 indicate self-reported duration of pain. 1 = <2 week, 2 = <1 month, 3 = <3 months, 4 = <6 months, 5 = 6–
12 months, 6 = >1 year
Menstrual stage: Categorical labels indicate self-reported stage of menstrual cycle. Pre = week before menstrual period, men = currently
menstruating, post = week following menstrual period, mid = mid-cycle, approximately 2 weeks following last menstrual period, am = amenorrhea,
no regular menstrual cycle.
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people, leaving women feeling somewhat compelled to
purchase bras from the people conducting the sizings.
Also, women, particularly larger busted women, may
experience feelings of embarrassment and self-conscious-
ness during bra sizings, tempting women to avoid such
appointments and attempt to size and fit their own bras.
Interpreting the large negative correlation between breast
size and bra size in conjunction with the moderate nega-
tive correlation between breast size and bra fit and our
participants' tendency to self-select bras that are too small,
we suggest that women with large breasts are more likely
than their small breasted counterparts to be wearing
incorrectly sized and fitted bras. There are several possibly
explanations for why being large breasted is particularly
associated with wearing a bra that is poorly fitted or the
wrong size. Measurement of the underband and overbust
is a reasonably accurate for cup sizes ranging between AA
and C, but declines somewhat for the larger cup sizes (D
through to F) [20]. Put simply, it is easier to accurately size
bras for smaller breasted women. Larger breasted women
are more prone to incorrect bra sizing because their
breasts may be ptotic and bulbous, making accurate over-
bust measurement difficult. When taking the underband
measurement there is a tendency to cut into excess flesh
with the tape measure magnifying the inaccuracy of cup-
size measurement [11]. Accurate bra fit is similarly diffi-
cult for overweight and obese women [13]. When discuss-
ing this study at a conference, a "well-endowed" colleague
suggested that we plan a follow up study recruiting
women with breast sizes DD and larger in order to further
explore these relationships among larger breasted women
in particular.
That the negative correlation between breast size and bra
fit was only moderate, rather than large like the correla-
tion between breast size and bra size, suggests that women
may be able to somewhat compensate for selecting incor-
rect bra sizes through the fitting adjustments built into
most bras. In the underwear industry, there is some
understanding of bra size equivalence; for example, a 10C
bra can be adjusted to fit a 12B woman by shortening the
shoulder straps and lengthening the underbust band [15].
We have taken this equivalence into consideration when
assessing bra fit, and this overlap in fit between sizes also
contributes to explaining why these two negative correla-
tions are not of approximately equal magnitude.
Although bra fit appears unrelated to pain, if a bra is
poorly fitted, bra function (eg: breast support, reduction
of breast bounce) may be compromised. Bras are poten-
tially expensive, rarely seen, underwear items. It is likely
that many women do not replace their bras regularly. Like
all items of clothing, the shape and structure of bras may
deteriorate with age, use, and laundering, and a bra that
fitted well at the time of purchase, might not fit so well
months or years later.
In this study, small breast size correlated somewhat with
greater severity of self-reported pain. Although this corre-
lation was small, it appears to contradict the results of
most studies of reduction mammaplasty in which partici-
pants reported either complete or partial reduction in tho-
racic pain following surgical reduction of breast mass
[3,6-10,21,22]. The effect size corresponding to a correla-
tion of -0.23 is r
2
= 0.04, indicating that only 4% of the
variance is pain scores is accounted for by breast size.
Using the McGill Pain Questionnaires (including short-
form) participants are required to report pain severity
according to various descriptors of pain (eg: burning, nag-
ging, crushing). Because these instruments probe an indi-
vidual's perception of pain, they may not be ideal
instruments for comparing pain severity between individ-
uals. Pain is a personal phenomenon, and 4% variance in
pain across a group may be associated, genuinely or oth-
erwise, with almost anything [17].
Our results do not explain pain as a correlate of breast
size. Note that most of the current evidence that large
breasts explain pain is based on post-surgical data [3,6-
10,21,22] and recent case review suggests that reduction
in breast mass might not be the variable of primary
importance [2]. In 1993 Gonzalez et al [4] re-defined
macromastia, removing specific reference to breast size
and emphasizing clinical symptoms and functioning. We
concur with Gonzalez et al's view that symptoms and
function are likely to be more important than breast size
per se. Although we acknowledge that women may have
multiple reasons for seeking breast reduction surgery, we
suggest that pain is likely to be a primary motivator, and
that the sample of women volunteering for post-surgical
Categorical Classification of Bra FitFigure 2
Categorical Classification of Bra Fit.
Too large
10%
Too small
70%
Correct size
20%
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studies might not be representative of macromastic
women.
Participants in our study were young women students,
and none had ever been pregnant. Other possible corre-
lates of thoracic spinal pain, such as prolonged study pos-
tures and emotional stress, need to be considered in these
participants. In young non-pregnant women, thoracic
pain is probably multifactorial rather than directly related
to breast size or bra fit. Participants in previous studies
linking breast size to thoracic pain were aged from 32 to
40.6 years [3,6-10,21,22] and some participants had born
and breast fed children. Breast morphology is likely to dif-
fer between these groups.
Female breasts are affected by hormonal changes associ-
ated with menstruation, pregnancy, menopause, and
some pathology [4,5]. Monthly fluctuations of estrogen
and progesterone are believed responsible for the com-
mon changes, including increased breast size and tender-
ness that many women experience in the week preceding
their period [23]. In our sample, menstrual cycle stage cor-
related moderately with both bra fit and bra size differ-
ence, suggesting that women may require bras of a
different fit or size at different stages of their menstrual
cycles. These results have implications for future research
and also for the underwear industry [24]. We recommend
that stage of menstrual cycle be accounted for as a con-
founding factor in future research designs.
In designing this study, it was not possible to account for
all possible correlates of thoracic pain among our young
women. We acknowledge that participants' occupations,
sporting activities, and other daily habits may have con-
founded our results. Also, we did not take any anthropo-
metric measures in this study, nor correlate such variables
with breast size, bra fit, or back pain. We acknowledge
that body mass, and in particular, percentage body fat,
may influence breast size and possibly breast mass
[4,5,13,20]. We reiterate that the purpose of this study was
to explore the relationship between bra fit, breast size, and
thoracic pain. If a strong and consistent relationship
between breast size and thoracic pain were identified,
then future research and clinical interventions might rea-
sonably be directed towards investigation of variables
possibly correlated with breast size.
Small sample size and limited age range compromises the
generalisability of this research. Follow-up studies are
needed to establish a more comprehensive information
base and we recommend that these studies include more
women across the range of adulthood, from various occu-
pational groups, and with diverse levels of current and
past physical activity engagement. We recommend that
future research in this area further explores correlates of
macromastia and thoracic spinal pain, and investigates
alternative treatment methods to reduction mammaplasty
for relieving macromastic pain.
Conclusion
This point in time snapshot of young adult women stu-
dents reporting thoracic spinal pain suggests that there is
little meaningful correlation between breast size and pain
intensity, or between pain and bra fit. Breast size corre-
lated strongly and negatively with bra size, and moder-
ately with bra fit, but was not highly correlated with pain
severity.
Competing interests
The author(s) declare that they have no competing inter-
ests.
Authors' contributions
This study was completed by KW in partial fulfillment of
a Masters degree. MC and KF acted as supervisors. KW
conceived the idea for the study. KW and MC designed the
study and sought ethical approval. KW collected the data.
KW and MC analysed the data. KF assisted in supervision
when MC moved to another department partway through
the study. All authors contributed to writing this manu-
script, and reviewed and edited this manuscript for publi-
cation.
Additional material
Acknowledgements
Triumph International kindly provided comprehensive bra fitting training
for Katherine Wood.
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Additional file 1
Screening survey. Screening survey administered to collect demographic
data and ensure that all participants satisfied inclusion criteria.
Click here for file
[http://www.biomedcentral.com/content/supplementary/1746-
1340-16-1-S1.doc]
Additional file 2
Observational criteria for bra fit. Checklist used to determine whether the
bra worn was too large or too small, and to what extent the fit differed
from Triumph International guidelines.
Click here for file
[http://www.biomedcentral.com/content/supplementary/1746-
1340-16-1-S2.doc]
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... Correlations among breast size, thoracic kyphosis, and thoracic spine pain have been reported in several populations in previous studies [13][14][15][16][17]. For instance, Coltman et al. [17] carried out a quantitative study among 378 women aged 18 + years to examine if breast characteristics predict upper torso musculoskeletal pain. ...
... Spencer and Briffa [13] reported pain in the scapular elevator muscles (T7/T8) induced by a downward drag of the breast weight in women with large breasts who wore poor-fitting brassieres. However, an older study [15] showed no association between breast size and thoracic spine pain in young nulliparous women. ...
... The breast size was measured based on the Triumph International size chart, which is a brassieres sizing chart that contains the under-bust circumference in centimeters (cm) and the difference between the under-bust and over-bust which is graded in letters (A, B, C, D) [15]. ...
Article
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Background Thoracic spine postural dysfunctions are common postpartum-related health problems, compromising breastfeeding efficacy and quality of life among women. Previous studies have particularly associated these conditions with increased breast sizes in several populations. However, such empirical evidence is scarce in the Nigerian population. Objectives To investigate the relationship among breast size, thoracic-kyphosis, and -spine pain among postpartum Nigerian women. Methods This correlational survey involved 400 consenting postpartum mothers (between 0 and 24 months of postpartum period). Their breast size, thoracic spine posture, and pain were measured using a measuring tape (cm), inclinometer, and Revised Oswestry thoracic spine pain disability questionnaire, respectively. Data were analyzed using descriptive and relevant inferential statistics at p < 0.05. Results The majority of the participants fall under the category of breast cup size B (61.75%), have no history of thoracic spine pain (87.4%), and about half of them (50.2%) have normal thoracic spine posture (low category with values ranging between 20⁰ and 35⁰. Breast size was significantly (r = 0.162, p = 0.001) correlated with thoracic spine posture but showed no significant correlation (r = 0.066, p = 0.622) with thoracic spine pain. Conclusion Increasing breast size is weakly associated with a tendency towards a kyphotic posture of the thoracic spine. Postural education and care around adequate support of the breast with suitable fitting brassieres may help prevent kyphotic deformities. Future research with a randomized control trial and long-term follow-up is recommended to further confirm the causal relationship of these variables.
... Considering that most women wear bras every day, it is important to ensure that bras fit correctly. However, it is estimated that nearly 80% of women wear incorrectly-sized bras; 70% wore bras that were too small, and 10% wore bras that were too big [17,18]. Incorrectly fitting bras may contribute to breast pain and lower thoracic pain due to the breast being improperly supported. ...
... The bra needs to be redesigned to better fit women, since left and right sides are not symmetrical. This is a substantial problem today, as it is estimated that nearly 80% of women wear incorrectly-sized bras; 70% wore bras that are too small, and 10% wore bras that are too big [17,18]. Current investigation highlights the crucial importance of incorporating the distance between the nipples into bra design to achieve optimal support, comfort, symmetry, and minimize breast movement. ...
Article
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Abstract: Bioenergetics analysis of bra-breast Interface is an important technique for improving the design of bras and promoting breast health and comfort during physical activity. The objective of this study is to evaluate the compatibility between the anatomy of the breasts and bra. The study encompasses breast anthropometry via measurement. A measurement topology was proposed to determine breast mass, volume, shape, and asymmetry under loading (with-bra) and unloading (without-bra). Using the anthropometric data, the bioenergetics of the breasts were determined and compared to the rest of the body. From the bioenergetic analysis, a larger breast could require up to 69 J of energy during walking. The average mass of a breast ranges from 500 to 1000 g. Assuming breast shape to be standard, semi-conical, semi-spherical and semi-elliptical, breast volume was determined where semi conical and semi spherical breast shapes consistently predicted lower bound volume for each breast, whereas the standard and semi elliptical breast shapes predicted higher volume for the same breasts measurements. Mathematically, the medial-lateral boundaries of the breast were described by a secant of a curve, aligned on the coronal plane, causing eccentric loading when the two breast nipples were on different transverse planes. When this variation was more than 5% volume change, asymmetric breast shapes occurred and was responsible to displace bra heterogeneously compromising fit and support. A non-linear, leaf-function describing the relationship between the breast radius and volume invoked at a given body weight. In general, the current design for a bra assumes that the breasts are symmetrical, though the current investigation proves that this is not the case. The bra needs to be redesigned to better fit women, since left and right sides are not symmetrical. This is a significant problem today, as it is estimated that nearly 80% of women wear incorrectly- sized bras; 70% wore bras that are too small, and 10% wore bras that are too big. Current investigation highlights the crucial importance of incorporating the distance between the nipples into bra design to achieve optimal support, comfort, symmetry, and minimize breast movement. It ensures that the bra cups are positioned optimally to provide effective support and enhance the natural shape of the breasts. If the current bra models are redesigned, the amount of discomfort in women could potentially decrease.
... Importantly, the participants in Bowles et al. (2005) were professionally fitted with the correct size bra, suggesting that a correctly fitting sports bra may not necessarily impede respiratory function or aerobic performance. However, up to 80% of women typically select the incorrect sized bra for activity, with~70% often choosing to wear bras that are too small (7). The self-selected bra choices of most exercising women may therefore restrict chest expansion, theoretically impairing their breathing mechanics during exercise. ...
... Comparing the loose versus self-selected condition indicates that loosening the underband pressure could improve both respiratory mechanics and aerobic performance for some women. Previously, Wood et al. (7) found that 70% of untrained women were choosing to wear a sports bra that was too small. Although we did not assess if the women in our current study had correctly self-selected their bra size, we did not see an increase in maximal band pressure between our self-selected condition and tight condition (Table 3), indicating that our participants may have already been wearing a tight bra. ...
Article
Purpose: We set out to understand how underband tightness or pressure of a sports bra relates to respiratory function and the mechanical work of breathing ( during exercise. Our secondary purpose was to quantify the effects of underband pressure on O2 during submaximal running. Methods: Nine highly trained, female runners with normal pulmonary function completed maximal and submaximal running in three levels of underband restriction: loose, self-selected, and tight. Results: During maximal exercise, we observed a significantly greater during the tight condition (350 ± 78 J/min) compared to the loose condition (301 ± 78 J/min; p < 0.05), and a 5% increase in minute ventilation () during the tight condition compared to the loose condition (p < 0.05). The pattern of breathing also differed between the two conditions; the greater maximal during the tight condition was achieved by a higher breathing frequency (57 ± 6 vs. 52 ± 7 breaths/min; p < 0.05), despite tidal volume being significantly lower in the tight condition compared to the loose condition (1.97 ± 0.20 vs. 2.05 ± 0.23 L; p < 0.05). During steady-state submaximal running, O2 increased 1.3 ± 1.1% (range: -0.3 to 3.2%, p < 0.05) in the tight condition compared to the loose condition. Conclusions: Respiratory function may become compromised by the pressure exerted by the underband of a sports bra when women self-select their bra size. In the current study, loosening the underband pressure resulted in a decreased work of breathing, changed the ventilatory breathing pattern to deeper, less frequent breaths, and decreased submaximal oxygen uptake (improved running economy). Our findings suggest sports bra underbands can impair breathing mechanics during exercise and influence whole-body metabolic rate.
... In the face of opportunities presented by the fourth Industrial Revolution and the challenges posted by the COVID-19 pandemic to the fashion industry, 3D technology has not only adapted but has also become stronger than ever before [1,2]. As of today, 3D technology has covered all areas of society, offering growth opportunities for creativity, particularly in the fashion industry [3][4][5]. Additionally, 3D anthropometric data play a significant role in this ongoing development [6][7][8]. Furthermore, research into anthropometry serves as an important foundation for determining the precise details of costume design and body characteristics, which, in turn, profoundly influence the creation of basic blocks [9,10]. ...
Article
This study aims to classify and analyze the body shapes of Vietnamese women aged 18 to 50 using 3D anthropometric data. Research data was collected from 480 females across three regions: North, Central, and South. The five body types result from data analysis involving principal component analysis, K-means cluster analysis, numerical discriminant analysis, ANOVA test, and T-test comparison using SPSS software. Group 1, accounting for 15.23 %, represents the “short, thin, small-shouldered” body type with medium hip height and a bust-waist ratio higher than the hip-waist ratio. Group 2, accounting for 18.36 %, can be described as the “tall, slightly fat and large-shoulders” body type, characterized by high stature and hip height, with a bust-waist ratio smaller than the hip-waist ratio. Group 3, accounting for 35.94 %, falls under the category of the "Medium body type", with an average height stature and a fit body, and a bust-waist ratio equal to the waist-to-hip ratio. Group 4, representing 21.88 %, has a low hip height, a bust-waist ratio higher than the hip-waist ratio, and can be called the “short, fat, medium-shoulder” body type. Finally, group 5, which comprises 8.59 %, embodies the “too fat, average height, big shoulders” body type, featuring low hip height, and a bust - waist ratio higher than the hip-waist ratio. The method of body classification in this study is scientifically sound and reliable. The new research results can serve as a reference for the garment industry while contributing to the goal of building a virtual model library within 3D design software.
... Changes in the posture of women with large sized breasts were noted by Barbosa et al., who examined women with breast hypertrophy compared to healthy women further study is required to verify this notion. Although greater breast size associated with obesity is likely to be a strong contributor to the increased thoracic pain reported by the participants in the present study classified as Obese, it was not the only contributing factor, Wearing incorrectly sized bras has also been reported in young women with thoracic pain [13].This study has identified an association between thoracic pain, body mass index and bust size in young women [14][15][16][17][18][19]. It is acknowledged that additional possible correlates exist and in this study it was not possible to account for all of these use of correctly fitted bra, ...
Article
Full-text available
Background: Various categories of women Bust size may be affect some selected clinical outcome such as thoracic pain, trunk range of motion, posture.
... Adolescence is a critical period for girls' breast development, and appropriate bra products play a key role in maintaining the girls' physiological health, as reflected in cardiorespiratory activities, as well as their psychological health, as reflected in their contact with their peers. The latest statistics show that at present, China's adolescent population accounts for 27% of the country's total, reaching about 350 million, of which the number of teenage girls is more than 160 million [1]. The huge population base means a huge market. ...
Article
Full-text available
The researchers studied whether there was a bra style or brand preference in adolescent girls and adopted a hybrid approach to study the girls’ expectations for bras regarding the comfort, protection, and support they provide, with a view to assessing the function of the bras for adolescent girls. The research took samples from girls aged eight to 18 who are concentrated in Guangdong Province. The researchers found that teenage girls desire improved bras that are properly sized and fit for them, providing comfort, protection, and support. Additionally, the bras that adolescent girls want should not interfere with their daily study or sports activities. Underwear manufacturers can improve the bra design for teenage girls by incorporating the results of this study, ensuring healthy breast development and meeting their needs and expectations.
... 19 That might be a reason that more women are engaging in PAs; however, there is an anatomical aspect that is unique to women and has been reported as a barrier to PA for women but has received limited consideration, 15 this is the breasts. There is emerging evidence [20][21][22][23] suggesting that approximately 80% of adult women and 13%-90% of adolescents who practice PAs regularly do not wear a suitable brassiere (bra). More than 50% of women who perform physical exercise have breast pain, 24 and even marathon runners report the breast affecting their PA. ...
Article
Full-text available
Background Scarce evidence exists on barriers to physical activity in Mexican women. Despite evidence from other countries, no research has investigated the influence of the breast on PA in this population. Objective To determine the association between the breast and physical activity in Mexican women. Design Cross-sectional observational study. Methods Volunteers were 279 Mexican women from Veracruz, Durango, and Baja California states, who completed a paper survey of their demographics, brassiere characteristics, breast pain, and frequency and amounts of weekly physical activity. Results The first barrier to physical activity was time constraints, followed by breast-related issues. Breast pain was reported by 47.1% of women, and the breast as a barrier to physical activity participation was reported by 30.6%. Responses, such as “I am embarrassed by excessive breast movement” and “My breasts are too big” were the most frequently reported breast-related barriers to physical activity. Breast pain was associated with the menstrual cycle and exercise. Breast health knowledge and pain intensity were unrelated to moderate- and vigorous-intensity physical activity. The 36.4% and 6.7% of women did not meet weekly moderate- and vigorous-intensity physical activity guidelines, respectively. Weekly moderate- and vigorous-intensity physical activity was similar between women reporting breast pain and those who did not. Conclusions Because the breast was the second most significant barrier to physical activity, it is imperative to increase breast health knowledge in Mexican women to reduce impediments to physical activity.
... Bras contribute a significant role in a woman's life. A correctly fitting bra is not only good for health [1,2], as it can alleviate breast pain [2] and muscle fatigue or pain [3], but it also helps to shape and support the breasts [4]. It helps make the bust fuller and more attractive [5], and minimizes the effects of gravity, slowing down the sagging process of the breasts [6]. ...
Article
This study focuses on the body shape of Vietnamese women, collected from large-scale measurement data, to establish a bra size system for mature Vietnamese women aged 18 to 55. Measurement data was collected from 1100 subjects using a 3D scanner. During the data collecting process, 18 measurements at the chest area were classified and used for the research and analysis. Data analysis is performed by the Principal Component Analysis (PCA) method and Numerical Analysis. Mean and median values are used to understand the central tendency of sizing charts. Standard deviation is leveraged to derive size categories, intervals and separate the outliers. Two size-matching solutions are implemented to find the optimal sizing system. The result found a 26 sizes bra system which is a combination of 5 band sizes and 6 cup sizes, with a response rate of 98.27% based on the primary dimensions of bust girth and underbust girth. The study's results were compared with the bra size systems of some countries in Asia and around the world, showing that differences in body shape have led to differences in the systems. the number of sizes. The ultimate goal of this research is to systematically establish a data database with local characteristics and significance that will contribute to sustainable development in academic research, industrial production, application, commercial activities, and service design in the future. The results of this study are meaningful for bra manufacturers in the Vietnamese market and for women in selecting suitable bras for their somatotype.
Article
The female breast is known to be affected by mastalgia and discomfort due to its lack of anatomical support, irregular movement, and high forces during daily life and exercise. Excessive breast motion has been associated with exercise-induced breast pain, which can negatively affect performance, or even prevent some women from participating in physical activity. This study systematically reviewed major studies on women’s exercise and breast-related injuries, breast motion during exercise, and the function of sports bras in order to 1) understand factors affecting female breasts during exercise, and the effectiveness of sports bras in prevention of breast injury, and 2) identify issues related to the wearing of sports bras during exercise. In recent years, many studies have focused on sports bras and breast motion during exercise. These studies mainly employed biomechanical methods with treadmill running, and their results and conclusions differed. Similarly, multiple studies found different sports bra usage rates. On the other hand, many studies have agreed that breast motion during exercise should be reduced and that sports bras are effective for achieving this, but that many women choose the wrong bra size. These results point to a lack of knowledge of this issue among women. An intervention study of female students showed that better sports bra knowledge improved their ability to choose a bra providing support that was more appropriate for the intended level of physical activity and breast size. These findings indicate the need for educational approaches to better breast protection and injury prevention.
Article
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Background: Cyclic mastalgia is described as pain occurring in the breast that begins before menstruation andsubsides with the onset of the menstrual cycle. Studies indicate the usage of yoga, LASER and various otherpharmacological methods for treating cyclic mastalgia. There is inadequate literature to report the effect ofexercises on cyclic mastalgia.Purpose: To compare the effect of structured exercise program and aerobic exercise on reducing pain in femaleswith cyclic mastalgia.Materials and Methods: In phase 1, the prevalence of cyclic mastalgia was analyzed using premenstrual syndromescale from a private institute. In phase 2, a total of 52 subjects were selected from phase 1 based on the inclusionand exclusion criteria and were divided randomly into two groups, where group A (n = 26) received structuredexercises and group B (n = 26) received aerobic exercises, along with breast massage and advice on usage ofproperly fitting brassiere for both the groups. NPRS and Cardiff breast pain charts were used as outcome measures.Results: In phase 1, percentage calculation was used to determine the prevalence. In phase 2, t test analysis andnon-parametric tests were used for post intervention analysis. Both groups have shown a significant reduction inseverity and duration of breast pain, but the difference was higher in group A.Conclusion: In phase 1, the prevalence of cyclic mastalgia was 69%. In phase 2, structured exercise protocol wasmore effective in reducing pain in females with cyclic mastalgia when compared with aerobic exercise.
Article
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This is an account of what I have learned (so far) about the application of statistics to psychology and the other sociobiomedical sciences. It includes the principles "less is more" (fewer variables, more highly targeted issues, sharp rounding off), "simple is better" (graphic representation, unit weighting for linear com- posites), and "some things you learn aren't so." I have learned to avoid the many misconceptions that surround Fisherian null hypothesis testing. I have also learned the importance of power analysis and the determination of just how big (rather than how statistically significant) are the effects that we study. Finally, I have learned that there is no royal road to statistical induction, that the informed judgment of the investigator is the crucial element in the interpretation of data, and that things take time.
Article
Reduction mammaplasty is performed typically to alleviate the painful physical symptoms of macromastia. Women who suffer from macromastia also frequently present to the plastic surgeon with heightened body image dissatisfaction and maladaptive behavioral changes in response to their breast size. Numerous investigations have demonstrated improvement in physical symptoms after breast reduction surgery. Studies have also suggested that psychological improvement occurs postoperatively; however, they have not used well-validated, standardized psychological measures. The present study is a retrospective analysis of the physical and psychological status of women who underwent reduction mammaplasty. One hundred ten patients who underwent a reduction mammaplasty between 1982 and 1996 were mailed a packet of questionnaires designed to assess current physical symptoms and body image. Sixty-one of the 110 patients (55 percent) responded. The vast majority reported substantial improvement or elimination of neck, back, shoulder, and breast pain, grooving from bra straps, poor posture, skin irritation, and social embarrassment. In addition, they reported significantly less dissatisfaction with their breasts as compared with a sample of breast reduction patients assessed preoperatively. Symptom relief and improved body image occurred independently of preoperative body weight, as we found few significant differences between obese and non-obese women concerning the resolution of physical symptoms or improvement in body image. Results provide further evidence of the efficacy of reduction mammaplasty not only for relief of physical symptoms but also for alleviation of body image dissatisfaction.
Article
A short form of the McGill Pain Questionnaire (SF-MPQ) has been developed. The main component of the SF-MPQ consists of 15 descriptors (11 sensory; 4 affective) which are rated on an intensity scale as 0 = none, 1 = mild, 2 = moderate or 3 = severe. Three pain scores are derived from the sum of the intensity rank values of the words chosen for sensory, affective and total descriptors. The SF-MPQ also includes the Present Pain Intensity (PPI) index of the standard MPQ and a visual analogue scale (VAS). The SF-MPQ scores obtained from patients in post-surgical and obstetrical wards and physiotherapy and dental departments were compared to the scores obtained with the standard MPQ. The correlations were consistently high and significant. The SF-MPQ was also shown to be sufficiently sensitive to demonstrate differences due to treatment at statistical levels comparable to those obtained with the standard form. The SF-MPQ shows promise as a useful tool in situations in which the standard MPQ takes too long to administer, yet qualitative information is desired and the PPI and VAS are inadequate.