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Effects of an indoor plant on creative task performance and mood

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Abstract

In this study, we investigated the effect of an indoor plant on task performance and on mood. Three room arrangements were used as independent variables: a room with (1) a plant, or (2) a magazine rack with magazines placed in front of the participants, or (3) a room with neither of these objects. Undergraduate students (M= 35, F= 55) performed a task of associating up to 30 words with each of 20 specified words in a room with one of the three room arrangements. Task performance scores showed that female participants performed better in view of the plant in comparison to the magazine rack (p < 0.05). Moreover, mood was better with the plant or the magazine rack in the room compared to the no object condition (p < 0.05). However, the difference in task performance was highly influenced by the evaluation about the plant or the magazine rack. It is suggested that the compatibility between task demand and the environment is an important factor in facilitating task performances.

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... This provided valuable insights on common themes and focus points in the field of indoor plants and their impact on the well-being of occupants. Figure 3 shows that "Indoor plants" [34,37,[43][44][45][46][47][48] emerged as the most frequently mentioned keyword, highlighting a substantial focus on the general impact of indoor flora. Additionally, "People-plant interactions" [43,45] and "Human issues in horticulture" [28,43,45,49] surfaced as recurrent themes, indicating a considerable interest in understanding human experiences concerning indoor plants. ...
... Keywords such as "Task performance," [31,44] "Productivity," [28,50] "Mood," [48,51] and "Mental fatigue" [45,48] underscored a notable interest in cognitive aspects, emotional states, and overall wellbeing influenced by indoor plants. Notably, "Educational building" [46,47] suggested specific research inquiries within educational settings, while "Indoor environment quality" [46,47] depicted an exploration of the overall indoor space quality. ...
... Upon analyzing figure 4, it becomes evident that some authors and studies consistently appear across multiple years. Works authored by S. Shibata et al. [44,48,53] span multiple years, so is by R.K. Raanaas'et al. [45,50] . The highest cited study includes by Larsen et al. [51] and M Niwuwenhuis [30] , and are influential within the dataset, in terems of their relevance relevance. ...
... Human responses to natural and built environments have been studied by various researchers. Responses to natural environments or scenes are generally recorded as positive, beneficial, and healthful (Kaplan & Kaplan, 1989;Parsons, 1991;Shibata & Suzuki, 2004;van den Berg et al., 2003). Responses to the built environment are either negative or mixed, depending on the experience provided by the scene (Ulrich, 1979). ...
... Wang et al (2016) concluded that an iVGS has various benefits, ranging from being aesthetically pleasurable to its ability to remove contaminants by filtering the air. Various studies have been conducted on the contributions made by indoor greenery, and have found it reduces classroom misbehavior (Han, 2008), increases work performance (Shibata & Suzuki, 2004), and improves indoor air quality (Fjeld et al., 1998). Findings on how indoor greenery and indoor UGI attenuates sound contrasts with that from outdoor greenery: VGS prevents 2 to 8% of sound from entering indoors (Fernández-Bregón et al., 2012); on the other hand iVGS has no effective sound mitigation (Wang et al., 2016). ...
... One respondent provided a negative response, with the iVGS not evoking any feelings or thoughts (Table 4). As identified by previous studies, greenery can generate negative effects (Grinde & Patil, 2009;Larsen et al., 1998;Shibata & Suzuki, 2004) and the possible explanation for this contrary response is that people prefer scenes with an abundance of nature (Han, 2007). The iVGS installation is clearly just a small extension of nature. ...
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Physical or virtual contact with greenery has positive impacts on human health. The presence of urban green spaces provides recreational opportunities, while for viewers the contact influences emotional states. For locations with limited floor space, green infrastructure such as a green roofs or vertical greenery can multiply exposure opportunities. In this case study, we sought to understand the responses of occupants to an indoor vertical greenery system (iVGS). This study explored the responses to the iVGS using a survey based on the Short-Version Revised Restoration Scale (SRRS), with responses collected onsite and online. The study examined the differences in responses between the respondents who were physically present at the iVGS (onsite) and those who viewed photographs of the iVGS online. The study also presents data on the number of passers-by before and after the iVGS was installed. Both online and onsite results revealed mostly positive responses towards the installation of the iVGS, with the onsite respondents giving higher scores than the online respondents. The restoration scores of iVGS demonstrates that it refreshes cognitive energy and brings positive impact and emotions. Responses to the SRSS provides tentative evidence that iVGS may have some restorative benefits, which is consistent with our understanding of the benefits of vertical greenery more generally. However, more research is required to confirm this.
... Lee et al.'s [67] findings indicate that active interaction with indoor plants can reduce physiological and psychological stress by suppressing sympathetic nervous system activity and lowering diastolic blood pressure. Female participants exhibited improved task performance when a plant was present in the room [128]; this enhancement was found to be attributed to a positive change in mood [128,129]. Reduced depressive and anxiety symptoms were also associated with the abundance of greenery visible from the home and with an increasing number of indoor plants when students felt isolated during the COVID-19 pandemic [130]. ...
... Lee et al.'s [67] findings indicate that active interaction with indoor plants can reduce physiological and psychological stress by suppressing sympathetic nervous system activity and lowering diastolic blood pressure. Female participants exhibited improved task performance when a plant was present in the room [128]; this enhancement was found to be attributed to a positive change in mood [128,129]. Reduced depressive and anxiety symptoms were also associated with the abundance of greenery visible from the home and with an increasing number of indoor plants when students felt isolated during the COVID-19 pandemic [130]. This study built on that foundation by having participants engage with the plants and reveal the personal reasoning behind these effects. ...
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Stressful life events are often undesirable, inevitable, and significant changes in one’s life, often triggering rumination and posing risks to mental health. However, these risks can be managed through coping strategies. Contact with nature has been shown to reduce rumination and enhance mental well-being. The current study investigated the effectiveness of a one-month nature-based intervention in enhancing psychological well-being and building resilience to manage rumination following a stressful life event. In this mixed-method study, 26 participants were randomly allocated to either an experimental group (n = 13), which tended to the Zamioculcas zamiifolia indoor plant for one month, or a waitlist control group (n = 13). Quantitative findings showed that tending to indoor plants was significantly effective in reducing depressive symptoms (p = 0.003), perceived stress (p < 0.001), negative affect (p = 0.017), and rumination (p = 0.015), as well as in enhancing resilience (p = 0.03) compared to the control group post-intervention. Qualitative findings provided insight into how the nature-based intervention fosters rumination resilience, the mediating effects of tending to an indoor plant, and the contribution it makes to psychological well-being. ‘Offers a slice of nature by bringing the outside, in’ demonstrates how caring for indoor plants creates a bridge for connection with nature. ‘Fosters an emotionally regulating personal sanctuary’ captures how tending to indoor plants can help manage emotions and provide a sense of empowerment that helps mitigate the tendency to ruminate. ‘Plants seeds for improving self-care, personal growth and introspection’ highlights indoor plants as a symbolic representation of resilience and renewal. A narrative emerges: as indoor plants grow and thrive with attention, so too does the individual, forming a deep, reciprocal relationship between nature and personal well-being. This study demonstrates nature’s role in coping with stressful life events and developing rumination resilience, paving the way for further research to explore its caveats and refine and expand nature-based interventions.
... Of the four constructs that involved affective aspects, mood (measured in two independent studies) was the only one that was primarily affective. The temperature and illumination of lights in a room (Lan et al., 2021) and the presence of plants (Shibata and Suzuki, 2004) have been said to improve mood and creativity in turn. However, the role of mood in enhancing creativity is not elaborated upon further. ...
... A second implication is that interventions can have an unexpected influence on outcomes via multiple mediators. For example, the provision of views via windows may provide information (Shibata and Suzuki, 2004) or stimulation (Stone and Irvine, 1994). However, if that window is also square or rectangular, with multiple intersecting lines creating sharp corners, it may also elicit avoidance motivation compared with a round window. ...
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Workspaces can enhance the creativity of the designers that occupy them. Here, we review experimental studies of creative spaces to identify constructs that mediate (explain) the relationship between physical spaces and creative performance. Through a literature review of 8 journal articles comprising 13 experiments, we identify 14 constructs involving cognitive, affective and physiological components. Knowledge of these mediators can help researchers to formulate hypotheses, select control variables, and develop conceptual models and theories of creative spaces in design.
... For instance, participants who simply viewed videos of natural environments performed better on divergent thinking tasks as compared to viewing videos of urban scenes [35]. Other studies have also demonstrated that nature can benefit creativity across a wide variety of methods that immerse one in nature, including viewing images of nature [36,37] or simply having an indoor plant visible in a room as compared to a magazine rack [38]. In addition, Palanica et al. [35] found that viewing a 2-dimensional video of nature without audio was just as effective in improving creativity as physical exposure to an outdoor park environment. ...
Article
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Immersion in nature has been linked to wide-ranging benefits on mental health and cognitive functions, from reducing stress to enhancing creativity. However, a walk in nature is not always feasible, and whether a proxy for nature immersion via a mental walk in nature can elicit the same benefits as a physical walk remains largely unknown. Accordingly, the current study utilized guided imagery to examine whether a mental walk in nature would improve creativity in general and when compared to a mental walk in an urban environment. We implemented a within-subjects design, wherein participants completed both mental walk conditions (in a nature and urban environment) at least five days apart in counterbalanced order on an online platform. During each session, participants (N = 97) completed two pre-walk tasks assessing convergent (measured by the Remote Associates Test) and divergent creative thinking (measured by the Alternate Uses Test), followed by a mental walk in either a nature or urban environment, then finally the identical two post-walk creativity tasks. After five days, they repeated the same procedure with a mental walk in the other environment. While comparisons of post-walk creativity scores between the nature and urban environment did not significantly differ from each other, the comparisons between the pre- and post-walk creativity scores revealed a significant improvement in convergent creative thinking in the nature environment condition, but not the urban environment condition. Our results suggest that taking a mental walk in nature can enhance at least one aspect of creativity, therefore providing preliminary evidence for the potential to access the creative benefits of mentally immersing ourselves in nature. These findings have important implications for those who wish to enjoy the benefits of nature but are unable to readily access nature physically.
... For instance, Kweon et al. [42] discovered that nature images in an office environment significantly reduced stress and anger in male participants yet failed to produce a significant effect among female participants. In contrast, Shibata and Suzuki [43] found that incorporating indoor plants in an office setting improved the task performance of female respondents but did not significantly affect male participants' task performance. These findings indicate that responses to natural environments may vary based on gender, highlighting the need for caution in generalizing these results to broader populations or to other settings. ...
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Natural environments have been discovered to promote restoration from mental fatigue and improve cognitive performance. In hotels, patrons creating these restorative environments is of great importance to ensure a truly rejuvenating stay for patrons. However, luxury hotels in Nigeria often struggle to effectively incorporate restorative elements that cater to their diverse international clientele, which leads to suboptimal guest experiences. This study examines the impact of biophilic design strategies on creating restorative spaces in luxury hotels in Abuja, Nigeria, and how demographic variables moderate these effects. It adopts Attention Restoration Theory (ART) as a conceptual framework and employs a quantitative approach to evaluate the influence of biophilic elements on perceived restorativeness. Data was gathered from a survey of 415 hotel guests in Abuja. Major findings indicate that visual connections with nature, spacious environments, and a balance of complexity and order significantly contribute to attention restoration. Age and cultural background were identified as significant moderators, with older adults and non-Nigerian guests perceiving higher levels of restoration in certain aspects. In contrast, gender did not substantially affect the association between biophilic elements and perceived restorativeness. The study therefore highlights the importance of tailoring hotel environments to diverse demographic needs to enhance guest well-being. The findings provide a practical framework for hotel designers to integrate biophilic design principles efficiently and it emphasizes the design of environments that cater to the distinctive preferences of different age groups and cultural backgrounds. Recommendations include strategic placement of natural elements, advocating for sustainable design policies, and further research into optimizing biophilic interventions for various hotel types.
... Indoor greening has been receiving attention because it provides many benefits such as the improvement of task performance and attention (Raanaas et al. 2011;Shibata and Suzuki 2004) and general increases in wellbeing as a result of stress reduction (Rhee et al. 2023) and cleaner air (Rabito et al. 2024). Humans have a close relationship with nature; therefore, integrating nature into indoor space could effectively increase their engagement with nature, which may benefit their health and comfort. ...
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Indoor greening is becoming popular because it provides many benefits for people. However, plant selection for indoor greening is limited to shade-tolerant tropical plants internationally, and little research has been performed to expand the use of native herb plant species. The aim of this research was to study growth characteristics of Japanese native herbs under common light intensity regimes in office buildings. Eight species of Japanese native herbs ( Acorus gramineus , Cameilla sinensis , Farfugium japonicum , Gynostemma pentaphyllum , Perilla frutescens var. crispa f. viridis , Petasites japonicus , Sasa veitchii , and Saxifraga stolonifera ) were examined in an open growth chamber with light-emitting diode light tape under three light intensities [photosynthetic photon flux densities of 3 µmol·m ⁻² ·s ⁻¹ (250 lx), 6 µmol·m ⁻² ·s ⁻¹ (500 lx), and 12 µmol·m ⁻² ·s ⁻¹ (750 lx)] from 8 AM to 10 PM every day from Jun 2021 to Oct 2021 in an office. Farfugium japonicum and Saxifraga stolonifera were as shade-tolerant as typical tropical plants and grew well under all light intensities. Sasa veitchii performed well under high and medium light intensity. The other plant species require supplemental lightning to achieve sufficient growth indoors.
... Previous studies have shown that when engaged in a creative task, natural landscapes may promote the production of positive emotions. Creativity increases when people are in a positive mood, and this change in mood affects task performance and learning efficiency [52,66,67]. The word association task required participants to generate up to 30 words for each adjective listed. ...
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Observing peaceful natural environments has been shown to restore cognitive abilities and reduce stress. As a result, visual access to natural environments is becoming increasingly common in educational settings. However, most current research on classroom window views has examined classroom environments in elementary and secondary schools, and only some university classrooms have been used as study sites. This study investigated the relationship between the naturalness of university classroom window views and physiological and emotional responses and standardized tests of attentional focus (learning efficiency) in university students. Thirty participants (undergraduates 21.16 ± 1.01 years old) viewed architectural window views and natural window views for 3 min each, and physiological measures of EEG, HRV index, and psychometric measures of Semantic Differences Questionnaire and Emotional State Questionnaire generated data. Measurements were generated. The results indicated that the natural window view significantly enhanced theta, alpha, and beta waves of brain activity, provided a sense of comfort, relaxation, and pleasure, and increased learning efficiency compared to the architectural window view. The findings support the beneficial associations between window views on university campuses and students’ mood and learning efficiency, emphasizing the importance of considering natural window views in the planning and designing of university classrooms.
... Nieuwenhuis et al. [29] showed improvements in perceived concentration, speed of completion and accuracy in task execution after introducing plants in the office. This is consistent with Shibata and Suzuki [30,31], Raanaas [25] and Hähn [32] who reported higher task performance scores in plant-based offices. ...
Article
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The human-nature connection should be a key component in the design of supportive and comfortable indoor environments. An interest in introducing Nature Based Solutions indoor via Biophilic Design (BD) intervention recently emerged. Related benefits for work efficiency have been identified in lab-studies without the possibility to perform preliminary design assessments. Recently, VR has been adopted thanks to its advantages for data collection in highly realistic environments. To date, most of the research on BD has been focused on the visual connection with nature even if people experience multiple senses simultaneously. In this paper, a new design approach for preliminary assessment of BD intervention in VR is presented. A 3x3 between-subjects design study is presented, comparing three office layouts (Indoor Green, Outdoor Green and Non-Biophilic) and three acoustic scenarios (Office, Office + Traffic and Office + Nature). 198 participants performed one test session completing three cognitive tasks for each acoustic condition, and survey. The results of the sense of presence and immersivity (visual), the sensory congruency (acoustic) and cybersickness disorders suggested that VR is an effective tool to preliminary evaluate the potential of BD interventions (ecological validity). The findings of the cognitive tests revealed that audio-visual connection with nature can positively influence working memory, inhibition and task-switching performance. The acoustic factor exhibited a higher improvement effect compared to the visual factor, between 23 % and 71 % against 12 %–39 %. Moreover, the Natural sound in the Indoor Green condition was the most supportive visual*acoustic condition while Traffic in the Non-Biophilic environment was the most disruptive one.
... To examine the effects of plant color, questionnaire survey and subjective scale evaluation methods have been widely used in previous studies. For example, Ulrich (1984), Behe et al. (1999), Kaufman and Lohr (2004), and Shibata and Suzuki (2004) used subjective evaluation to confirm that green plants exert a positive impact on the completion of creative tasks, and can improve mood and learning efficiency. Saito (1996) reported that the use of plants with yellow flowers in interior decoration can help people maintain focus. ...
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Exposure to plants has been reported to promote health and reduce stress, and plant color has direct impacts on physical and mental health. We used images of common types of tended plant communities in Shenyang, China, with combinations of yellow, green, and red foliage, as experimental stimuli. A total of 27 images were used as visual stimuli. We used electroencephalography to measure α wave activity (8–13 Hz) in 40 subjects while they viewed visual stimuli. These data were combined with subjective questionnaire data to analyze the relaxing effect of images of tended plant communities with different color types and proportions on people. The results revealed that, although there were slight differences between the electroencephalography and psychological findings, women were significantly more relaxed than men after viewing the images. Physiological and psychological responses varied with the types and proportions of colors in the tended plant communities: those of foliage with combinations of two or three colors induced stronger responses than images with a single color. Specifically, (1) for one-color plant communities, green or yellow plant communities induced a stronger relaxation effect than red plant communities; (2) for two-color plant communities, the optimal color proportion was 55% + 45%, and the green + yellow and green + red color combinations induced a stronger relaxation effect; (3) for three-color plant communities, the relaxation effect was strongest when the color proportion was 55% green + 25% yellow + 20% red. These data would provide a plant color matching in future plant landscape design, which may be helpful for creating healthy and relaxing environments. Graphical abstract
... Vertical shading devices can be used as an aid for sound transmission, as shown in a study by (J. Lee & Chang, 2015) (Adachi et al., 2000;Bringslimark et al., 2011;Fjeld et al., 1998;Han, 2008;Park & Mattson, 2009;Shibata & Suzuki, 2004 The survey intends to understand users' or occupants' satisfaction with the environmental quality of the building. The survey will further verify if all the measures taken to achieve the green building status are able to provide comfort as well as optimal conditions that foster wellbeing. ...
Article
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A structure is taken to be a green building if it benefits the environment, people, and the economy. For a building to be ratified as green, the building owners must adhere to specific guidelines and requirements. A green building involves using sustainable practices from construction to completion, as well as having long-term positive effects on users and the environment. Retrofitting vertical greenery offers various benefits, such as increasing indoor air quality, and is an attractive and effective way of achieving green building rating points. This study adopts an integrative review methodology to assess, analyse, and synthesize the current literature, and highlights the potential of green retrofitting for improving indoor environmental quality. The requirements for three green building certification schemes were reviewed and it is concluded that vertical greenery (outdoor and indoor) can potentially contribute to give value/points of the indoor environmental quality rating criteria that are used. The findings also indicate that, vertical greenery is applicable for retrofitting existing or conventional buildings, so they meet green building certification.
... In his research study he found that environment assessed to be the most comfortable condition was the one with green, slightly scented and small-size plants.Many research studies also reported similar outcome like indoor plants reduced stress, nervousness or anxiety [Bringslimark et al., 2007; Dijkstra et al., 2008; Lee et al., 2015; Evensen et al., 2015; Park and Mattson 2009: Hassan et al., 2018]. Some authors reported that indoor plants improved task performance and mood[Fjeld, 2000;Han, 2009;Shibata and Suzuki, 2004]. Dash, (2018) said in his report that there is a "resilient bond or linkage" between human behaviour and indoor landscaping, to the extent that the user experience of the space can be altered to enhance and optimize it. ...
Chapter
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By providing food, oxygen, shelter and many more, plants have proved themselves to be much beneficial for civilization of human beings. The current study provides a comprehensive summary on the diversity and role of indoor plants in improving the environment as well as physiological and psychological health of humans. The indoor plants are mostly small shrubs or herbs which may not have much high medicinal or economical value like cash crops or ornamental flowering plants, but they are quite handy when comes to purification of in house environment. It was proved by many research papers have given the evidence to support the hypothesis that, “different types of indoor plants have different effects on human behaviour and their life style”. Few species of indoor plants (e.g. Epipremnum aureum) are even linked to Vastu Shastra, a traditional Indian System of Architecture.
... This finding is also in accordance with previous research which demonstrated that creativity can benefit from exposure to nature. For example, one study observed an increase of creative performance when there were plants in the (physical) room 39 . Similar to real nature exposure, exposure to computergenerated biophilic office designs in VR showed in our study also positive effects on creativity. ...
Article
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Previous research has shown the positive effects of exposure to real and virtual nature. To investigate how such benefits might generalize to ever-more-prevalent virtual workplaces, we examined the effects of the absence or presence of virtual plants in an office environment in Virtual Reality (VR) on users’ cognitive performance and psychological well-being. The results of our user study with 39 participants show that in the presence of virtual plants, participants performed significantly better in both short-term memory and creativity tasks. Furthermore, they reported higher psychological well-being scores, including positive affect and attentive coping, whilst reporting lower feelings of anger and aggression after exposure to virtual plants in VR. The virtual office with plants was also perceived as more restorative and induced a higher sense of presence. Overall, these results highlight how the presence of virtual plants in VR can have positive influences on users, and therefore, constitute important design considerations when developing future working and learning spaces.
... Differences between genders in restorative environments were also found by Shibata and Suzuki, where females demonstrated improved performance when plants were incorporated into the room when compared with males. In both studies, context is important, where the type of task and environment may play a large role in the different outcomes by gender (SHIBATA & SUZUKI, 2004). This can be used by designers when considering Biophilic Design by understanding the type of tasks and stressors that people will experience in their environment (Gillis & Gatersleben, 2015). ...
Conference Paper
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Technology growth and Life industrialization have led to the separation of human beings and nature, which has resulted in decreased mental and psychological health. The Corona pandemic and quarantine conditions made the effect of architectural design on mental health more prominent than ever. Meanwhile, Biophilic Design plays a crucial role in integrating the built environment with nature, which will increase mental health. A built environment is a place where the thoughts, feelings, connections, and personalities of people are formed. Stress and anxiety are observed in women for several reasons, and this factor has a significant role in reducing mental health and well-being. Several studies found that visual and non-visual connections to nature and direct experiences with nature that is made possible by the presence of plants positively will affect psychological health and well-being in interior designs and outdoor environments. Natural elements create comfort and mental balance, so the presence or simulation of nature provides a better feeling and function. The need for beneficial contact with nature continues to be critical to people’s health and fitness, but its satisfactory occurrence in today's built environment has become highly challenging. The dominant approach to modern building and landscape design largely treats nature as either an obstacle to overcome or a trivial and irrelevant consideration. This human-centered research will attempt to develop Biophilic Design for a more beneficial and excellent performance compatible with the environment to create more satisfying well-being. The research methodology is the statement of art as the topic is related to a developing issue. Studies regarding nature interventions in architecture and psychology were investigated. The references related to the mental health and psychology of women were considered and reviewed. The background of the research is reviewed, and conclusions are made based on them. This research reviews studies and seeks to determine whether increasing the application of Biophilic Design increases woman's well-being. This research declares the impacts of Biophilic Design on women's well-being in the built environment. Keywords: Biophilic Design, Woman's Well-being, Mental Health, Stress Reduction, Post-COVID Recovery.
... This research corroborates the findings from previous established studies that suggest that presence in nature or visual interaction with nature has restorative effects and can help individuals to recover from mental fatigue (KAPLAN 2001, ABKAR et al. 2010, SAEDI & RICE 2019. These outcomes of the research are also in line with more recent studies that demonstrate utilizing vegetation in the interior design of a space, such as in hospitals (TALBOT & KAPLAN 1991, WELLS & EVAN 2003 and offices (LARSEN et al. 1998, LOHR et al. 1996, RICH 2007, SHIBATA & SUZUKI 2002, 2004 has similar restorative effects. ...
... This research corroborates the findings from previous established studies that suggest that presence in nature or visual interaction with nature has restorative effects and can help individuals to recover from mental fatigue (KAPLAN 2001, ABKAR et al. 2010, SAEDI & RICE 2019. These outcomes of the research are also in line with more recent studies that demonstrate utilizing vegetation in the interior design of a space, such as in hospitals (TALBOT & KAPLAN 1991, WELLS & EVAN 2003 and offices (LARSEN et al. 1998, LOHR et al. 1996, RICH 2007, SHIBATA & SUZUKI 2002, 2004 has similar restorative effects. ...
Article
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This exploratory research aims to examine if the existence of vegetation in indoor environments affects people's attention levels. Also, do those elements receive more visual attention, or do they cause other elements in the space to stand out more visually? During experimental research, 182 residents of a high-rise residential building were randomly assigned to experience one of two versions of their building's lobby as a 3D virtual reality (VR) environment, one with and one without vegetation. Participants completed the Sustained Attention to Response Task (SART) twice, once before experiencing the lobby to establish a baseline of attention and once after, to assess possible improvement. Also, the amount of visual attention that each element received in the environment was calculated through gaze tracking. Results indicated that participants who experienced the lobby with vegetation showed meaningful improvement in their SART score. The gaze tracking heatmaps revealed that vegetation received significantly higher attention than all other elements. The analysis of the data demonstrated that those who gained the highest scores paid the highest amount of visual attention to vegetation. These findings suggest a positive relationship between the location and duration of visual attention and attention restoration level and that vegetation capturing non-voluntary attention may be among the major factors that positively impact attention restoration.
... Figure 2 includes conceptual sketches which illustrate a deeper connection of the workplace with nature. The incorporation of biophilic design principles is more flexible in new buildings; they can strategically and meticulously be incorporated at the design inception stage to fulfil its restorative effects [48]; orientation and/or the introduction of an atrium/courtyard with services restricted to the core free the periphery to optimize daylighting and ventilation. ...
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The human need to relate with the natural environs is the foundation of biophilic design. Thus, such a design solution aims to establish a relation between the built environment and nature; it is fundamental to the well-being of the users of a given space. The objective of this study is to assess the relationship between employees’ sensation of well-being and work place design in Malta, the smallest-in-size member state of the European Union, during the COVID-19 pandemic. Based on an online questionnaire circulated to all employees in the civil service and public authorities of Malta, the present working environs were studied and proposed design solutions were put forward. The data collected was analyzed by making use of the Statistical Package for the Social Sciences. Apertures were found to have substantial impact on the employees’ mental well-being, health and mood; whilst reducing anxiety, they increase the perceived health ratings. Naturally lit and ventilated workspaces lead to higher productivity and less fatigue. The survey results provide a snapshot of the current work environs and provide data for improving their re-design along biophilic principles, an important consideration given that the island’s workforce suffers from the highest rates of depression, anxiety and elevated stress levels within the European Union.
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Purpose The purpose of this study is to conduct a comprehensive and precise investigation into the influence of office environments on employee performance. Office workers spend a considerable amount of time inside a building, and the office environment in which they work has a profound impact on their overall well-being and directly affects their effectiveness and productivity. Yet, the previous studies opted out the importance of hygiene factors like office environment and there is a need to uncover hidden causes and shed light on office environment areas that can be improved. Design/methodology/approach This research adopts a descriptive research design using a quantitative research method to study the relationships between office environment facilitations and employee performance. The technique of survey questionnaires was employed, and a total of 829 samples were analyzed. Measurement model, structural model and hypothesis testing using PLS-SEM software version 4.1.0.0 were briefly explained. Findings The study investigated the direct and indirect effects of the office environment on employee communication, interactions, productivity and performance. The findings revealed significant outcomes, indicating that the office environment does indeed have an impact on these employee-based factors. Both communication and interactions, as well as employee productivity as an indirect effect, were found to significantly mediate the connection between the office environment and employee performance. Research limitations/implications Insufficient data and analysis exist regarding the factors influencing the effect of employee performance on business. The constraints of time, cost and scope impede comprehensive surveys and thorough analysis. Regrettably, only four specific aspects of the office environment were examined in relation to employee performance, neglecting other significant factors. By acknowledging the potential problems highlighted in this study concerning different office concepts, organizations can endeavor to establish a more conducive working environment. It is imperative to acknowledge that the absence of a well-structured office environment that meets employees’ expectations may lead to unfavorable consequences. Originality/value To the best of the authors knowledge, this is the first study of office environment facilitations related to employee behavioral attitude and employee performance in Yangon, Myanmar and this study will help discover new insights of the importance of employee performance in least developing countries.
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The widespread benefits of creativity have become more salient in recent years. This has led to scholarly interest in finding ways to foster creativity. Nature immersion may be one way to enhance creativity, particularly as many individuals involved in creative pursuits have found nature to be a source of inspiration and a haven for restoration. Using the Preferred Reporting Items for Systematic Reviews and Meta-analyses (PRISMA) extension for scoping reviews and the PRISMA-ScR 22 item checklist, we conducted a scoping review to examine the evidence on the relationship between nature and creativity as well as any underlying mechanisms facilitating this relationship. A scoping review was deemed appropriate given the infancy of the topic and the need to understand the broad landscape. Our aim was to present a range of interdisciplinary applications of nature interventions on different types of creative performance. We found 45 publications exploring the relationship between nature and creativity, with the majority (n = 36, 80%) published within the past seven years. Overall, the quantitative studies in our scoping review provided evidence of a significant positive relationship, or effect, between nature and creativity. These relationships held across various types of nature including for wilderness, rural and urban settings, as well as in different applications of creativity such as in the arts, workplace, education, and laboratory conditions. Qualitative and case study research also supported the positive relationship between nature and creativity including in diverse nature settings and in different applications such as in visual arts, design, writing, music, free play in kindergartens, and work. Qualitative studies highlighted potential mechanisms behind this relationship, including time in solitude, appreciation of impermanence, relaxation and inspiration, and disconnection from technology. Moreover, the degree of exposure to nature may be an important consideration for creative performance with more immersive, real-life experiences typical of outdoor nature, tending to be more effective than indoor spaces with window views or indoor plants. These preliminary findings suggest that more opportunities to connect with nature, especially in the outdoors, may help to stimulate creativity in a wide range of settings including education, the creative arts, and workplaces, although more high-quality research examining the sustained effects of nature on creativity is needed.
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The intricate relationship between physical and social environments within organizations plays a pivotal role in shaping sustainable innovation endeavors. This paper presents a comprehensive analysis of two key dynamics that have garnered substantial scholarly attention for promoting sustainable innovation: the physical environment and the organizational climate. To elucidate the intricate interplay between these dynamics, we propose a novel three-dimensional framework that guides the modeling of the intricate processes through which the physical environment and innovation climate synergistically influence innovation outcomes. Building on this framework, we delve into an in-depth literature review concerning physical environments that exert a significant impact on innovation. Through this review, we identify and elaborate on four pivotal elements of the physical environment: communality, personalization, comfort, and healthiness. Leveraging insights gleaned from this review, we outline two promising avenues for future research in the realm of the physical environment's interaction with the innovation climate. Furthermore, we underscore the critical importance of adopting an interdisciplinary approach that seamlessly integrates insights from both the physical and social domains to comprehensively understand the sustainable innovation landscape.
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چکیده: در شهرهای بزرگ بخشاعظم زمان روزانه فرد بهحضور در محلکار، محلسکونت و رفت وآمد میان آن ها اختصاص می یابد که این امرباعث کاهش چشمگیر و گاهی حذف تماس روزانه فرد با طبیعت می شود. ارتباط با طبیعت تأثیرات مثبتی بر سلامت فیزیکی و روانی می گذارد. ازجمله این تأثیرات، ادراک مثبت از محیط زندگی و همچنین کمک به بازیابی توجّه و افزایش سطح توجّه پایدار در فرد است که امری ضروری در زندگی روزانه وضامن موفقیت در فعالیت شناختی انسان است. لذا افزایش ارتباط با طبیعت در موقعیت های یادشده که فرد به صورت روزانه با آن ها سروکاردارد به منظور بهره گیری از مزایای تماس با طبیعت ضروری است. دراین میان، این پژوهش بر محل سکونت تمرکز دارد و درپی پاسخ به این سؤال است که آیا تماس کوتاه مدت با عناصرطبیعی درطول شبانه روز میتواند تأثیراتی مشابه با گذراندن وقت در طبیعت بر فرد داشته باشد؟ ارزیابی ادبیات موضوع در این حوزه از پژوهش نشان داد که علی رغم وجود دیدگاه های متفاوت برای ارزیابی این تأثیر، ایرادات و کمبودهایی در شیوه های موجود وجود دارد که نتایج حاصل را دچار تشکیک می نماید. لذا وجود یک شیوه جامع و کل نگر که شیوههای مختلف ارزیابی را در نظر داشته و همزمان از ایرادات آن ها بدور باشد ضروری به نظر میرسد. ازاین رو این پژوهش ابتدا مدلی را برای ارزیابی تأثیر یادشده پیشنهاد نمود. سپس طی یک پژوهش تجربی، مدل پیشنهادی برای پاسخ به پرسش پژوهش بکار گرفته شد. لابی یک برج مسکونی، یکبارهمراه و یکبار بدون عناصرطبیعی در واقعیت مجازی بازسازی و تأثیر آن ها برالگوی حرکت چشم، ادراک ازقابلیت بازیابی توجّه محیط و سطح توجّه پایدار افراد ارزیابی شد. در این پژوهش 157 شرکت کننده بصورت تصادفی یکباز دو لابی را در محیط واقعیت مجازی تجربه کردند. از هر فرد خواسته شد تا آزمون شناختی پایداری توجّه در پاسخگویی (SART) را یکبار پیش و یکبار پس از عبور از لابی انجام دهد. بطور همزمان الگوی حرکت چشم افراد توسط عینک های واقعیت مجازی ثبت شد. سپس هر فرد پرسشنامه مقیاس بازیابی کنندگی درک شده (PRS) مربوط به ادراک از توان بازیابی توجّه لابی را تکمیل نمود. داده های حاصل توسط نرما فزار SAS مورد تحلیل آماری قرارگرفت. ارزیابی داده ها دلالت برآن داشت که الگوی حرکت چشم شرکت کنندگانی که زمان خود را در فضای ورودی دارای عناصرطبیعی سپری کردند منطبق بر الگوی حرکت چشم در محیط های دارای توان بازیابی توجّه بوده، عملکرد آن ها به صورت معنادار در آزمون شناختی بهتر بوده و همچنین شرکت کنندگان تنها فضای ورودی حاوی عناصرطبیعی را در بازیابی توجّه خود مؤثر دانستند. نتایج این تحقیق تصدیقی است بر تأثیر مثبت تماس با عناصرطبیعی در فضای داخلی ساختمان بر بازیابی توجّه فرد حتی درمدت زمان اندک. کلید واژه ها: بازیابی توجّه، فضای ورودی، عناصر طبیعی، واقعیت مجازی، مقیاس بازیابی کنندگی درک شده (PRS)، آزمون پایداری توجّه در پاسخگویی (SART)
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presents some of the findings regarding the impact of mild positive affect on thinking and motivation / explores the processes underlying them and the circumstances under which they are likely to be observed / focus is on decision making, but in order to understand affect's influence on decisions, it is helpful to consider its impact on cognitive organization (or the way material is thought about and related to other material) and on motivation (PsycINFO Database Record (c) 2012 APA, all rights reserved)
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Author's Note: This article benefited greatly from the many improvements in organization, expression, and content made by Rachel Kaplan, and the many suggestions concerning consistency, clarity, and accuracy made by Terry Hartig. Thanks also to the SESAME group for providing a supportive environment for exploring many of the themes discussed here. The project was funded, in part, by USDA Forest Service, North Central Experiment Station, Urban Forestry Unit Co-operative Agreements. Abstract An analysis of the underlying similarities between the Eastern meditation tradition and attention restoration theory (ART) provides a basis for an expanded framework for studying directed attention. The focus of the analysis is the active role the individual can play in the preservation and recovery of the directed attention capacity. Two complementary strategies are presented which can help individuals more effectively manage their attentional resource. One strategy involves avoiding unnecessary costs in terms of expenditure of directed attention. The other involves enhancing the effect of restorative opportunities. Both strategies are hypothesized to be more effective if one gains generic knowledge, self knowledge and specific skills. The interplay between a more active form of mental involvement and the more passive approach of meditation appear to have far-reaching ramifications for managing directed attention. Research on mental restoration has focused on the role of the environment, and especially the natural environment. Such settings have been shown to reduce both stress and directed attention fatigue (DAF) (Hartig & Evans, 1993). Far less emphasis, however, has been placed on the possibility of active participation by the individual in need of recovery. A major purpose of this paper is to explore the potential of this mostly neglected component of the restorative process.
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This study is based on a theoretical view which suggests that under increased demands for attention, individuals' capacity to direct attention may become fatigued. Once fatigued, attentional restoration must occur in order to return to an effectively functioning state. An attention-restoring experience can be as simple as looking at nature. The purpose of this study was to explore whether university dormitory residents with more natural views from their windows would score better than those with less natural views on tests of directed attention. Views from dormitory windows of 72 undergraduate students were categorized into four groups ranging from all natural to all built. The capacity to direct attention was measured using a battery of objective and subjective measures. Natural views were associated with better performance on attentional measures, providing support for the proposed theoretical view.
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Window access, task type, and the room (windowed or windowless) were manipulated to investigate their effects on performance and individuals' perceptions of the task and room. Students (n = 180) performed one of three tasks (filing, computational, creative) in either a windowed or windowless room, and had either a direct or indirect interaction with the window. Contrary to expectation, performance and perceptions were not affected by the interaction of window access, task type, and the room. Also, performance was not higher for those working in a room with a window. A marginal interaction effect (p < 0.10) indicated that the creative task is affected by the type of access. Also, the effects on perceptions of the task and room tend to indicate that windowed rooms do contribute a dynamic environment. Specifically, the windowed room appeared to effect more positive perceptions for the creative task. Interestingly, some positive perceptions about the monotonous task occurred in the windowless room; however, boredom tended to be reduced when one faced the window. Implications of these results and suggestions for future research are discussed.
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Two studies were conducted with the aim of developing a set of rating scale measures of restorative components of environments. In Study 1, 238 Norwegian undergraduates acting as subjects imagined themselves to be either in a nature environment or a city environment which they rated on unipolar scales intended to describe how they experienced the environments. In Study 2 another sample of 157 subjects recruited from the same population of Norwegian undergraduates viewed videos of a forest, park, sea area, city, and a snowy mountain, imagining themselves to be in these environments while performing ratings on the same scales. In both studies factor analyses yielded results in agreement with a theory proposed by Kaplan and Kaplan (1989). However, the being away factor posited by the theory was split into two factors, one with high loadings on rating scales tapping being physically away, the other with high loadings on rating scales tapping being psychologically away. The remaining three factors were defined by rating scales tapping extent, fascination, and compatibility, respectively. Composite measures of the factors had acceptable reliability. Furthermore, as predicted, environments with nature elements generally scored higher than city environments on all measures. Compatibility and fascination predicted preference ratings of the environments, whereas escape and compatibility predicted selfratings of relaxation.
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Directed attention plays an important role in human information processing; its fatigue, in turn, has far-reaching consequences. Attention Restoration Theory provides an analysis of the kinds of experiences that lead to recovery from such fatigue. Natural environments turn out to be particularly rich in the characteristics necessary for restorative experiences. An integrative framework is proposed that places both directed attention and stress in the larger context of human-environment relationships.
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The patterns of information available in the environment are often ignored in analyses of the fit or congruence between person and environment. By viewing such information patterns (in conjunction with the environmental constraints on behavior and the individual's purposes) as potential sources of incompatibility, it is possible to understand a substantially wider range of human-environment relationships. From this perspective, person-environment incompatibility turns out to be a problem that is widespread and that extracts high psychological costs. It might seem that the solution to such problems requires an increase in environmental controllability; such an assumption can, however, be questioned on a number of grounds. An alternative approach is proposed in terms of the concepts of supportive and restorative environments. Peer Reviewed http://deepblue.lib.umich.edu/bitstream/2027.42/66976/2/10.1177_0013916583153003.pdf
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The well-being of the workforce is clearly a matter of concern to the employer. Such concern translates to considerable costs in the form of fringe benefit packages, health promotion programs, ergonomics, and other ways to reduce absence and enhance health and satisfaction. Despite such efforts, however, one way to address well-being that entails relatively low costs has been largely ignored in the work context. Proximity and availability of the natural environment can foster many desired outcomes, even if the employee does not spend a great amount of time in the natural setting. A theoretical framework is presented that helps explain why even the view from the window can have a positive impact with respect to well-being. Results from two studies offer some substantiation. Further research on the role of nature in the workplace is essential; however, decisions to provide health promoting programs and to enhance fringe benefit packages have not been offered as a direct consequence of empirical verification. While providing windows at work may not be a simple matter, other ways to increase contact with vegetation may provide a low-cost, high-gain approach to employee well-being and effectiveness. Peer Reviewed http://deepblue.lib.umich.edu/bitstream/2027.42/30542/1/0000175.pdf
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We investigated the influence of windows on performance, mood, and satisfaction for different task types. Forty students worked computational or managerial tasks in offices with or without windows. Contrary to expectation, windowed offices did not effect higher performance, positive mood, or satisfaction. Actually, students felt slightly more confident (p < .10) and more in control (p < .01) in the windowless condition, suggesting a need for privacy to reduce evaluation apprehension. How windows affect performance, mood, and satisfaction remains unclear.
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Research on psychological restoration and restorative environments is a needed complement to work on stress and environmental stressors. Two laboratory experiments tested the utility of two restorative environments theories, one concerned with directed attention capacity renewal and the other with stress reduction and associated changes in emotion. Various strategies were employed to distinguish restorative effects from other effects, to limit the role of arousal reduction in attentional restoration, and to begin mapping the time course for the emergence of outcomes. Both experiments tested for differential emotional and performance effects as a function of photographic environmental simulation (natural or urban environment). Across the experiments the natural environment simulation engendered generally more positive emotional self-reports. That consistent performance effects were not found in either study suggests that attentional restoration as reflected in performance is a more time-intensive process.
  • Lewin C.