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Premenstrual syndrome (PMS) is a condition of cyclical and recurrent physical and psychological discomfort occurring 1 to 2 weeks before menstrual period. More severe psychological symptoms have been described for the premenstrual dysphoric disorder (PMDD). No single treatment is universally recognised as effective and many patients often turn to therapeutic approaches outside of conventional medicine. This systematic review is aimed at analysing the effects of herb remedies in the above conditions. Systematic literature searches were performed in electronic databases, covering the period January 1980 to September 2010. Randomised controlled clinical trials (RCTs) were included. Papers quality was evaluated with the Jadad' scale. A further evaluation of PMS/PMDD diagnostic criteria was also done. Of 102 articles identified, 17 RCTs were eligible and 10 of them were included. The heterogeneity of population included, study design and outcome presentation refrained from a meta-analysis. Vitex agnus castus was the more investigated remedy (four trials, about 500 women), and it was reported to consistently ameliorate PMS better than placebo. Single trials also support the use of either Gingko biloba or Crocus sativus. On the contrary, neither evening primrose oil nor St. John's Wort show an effect different than placebo. None of the herbs was associated with major health risks, although the reduced number of tested patients does not allow definitive conclusions on safety. Some herb remedies seem useful for the treatment of PMS. However, more RCTs are required to account for the heterogeneity of the syndrome.
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REVIEW
Herbal treatments for alleviating premenstrual symptoms:
a systematic review
GIULIA DANTE & FABIO FACCHINETTI
Mother Infant Department, University of Modena and Reggio Emilia, Via del Pozzo 71, Modena 41100, Italy
(Received 28 February 2010; revised 2 November 2010; accepted 3 November 2010)
Abstract
Premenstrual syndrome (PMS) is a condition of cyclical and recurrent physical and psychological discomfort occurring 1 to 2
weeks before menstrual period. More severe psychological symptoms have been described for the premenstrual dysphoric
disorder (PMDD). No single treatment is universally recognised as effective and many patients often turn to therapeutic
approaches outside of conventional medicine. This systematic review is aimed at analysing the effects of herb remedies in the
above conditions.
Systematic literature searches were performed in electronic databases, covering the period January 1980 to September
2010. Randomised controlled clinical trials (RCTs) were included. Papers quality was evaluated with the Jadad’ scale. A
further evaluation of PMS/PMDD diagnostic criteria was also done.
Of 102 articles identified, 17 RCTs were eligible and 10 of them were included. The heterogeneity of population included,
study design and outcome presentation refrained from a meta-analysis. Vitex agnus castus was the more investigated remedy
(four trials, about 500 women), and it was reported to consistently ameliorate PMS better than placebo. Single trials also
support the use of either Gingko biloba or Crocus sativus. On the contrary, neither Evening primerose oil nor St. John Worth
show an effect different than placebo. None of the herbs was associated with major health risks, although the reduced number
of tested patients does not allow definitive conclusions on safety.
Some herb remedies seem useful for the treatment of PMS. However, more RCTs are required to account for the
heterogeneity of the syndrome.
Keywords: Premenstrual syndrome, herbal remedies, Vitex agnus castus, Crocus sativus, Hypericum perforatum
Introduction
Premenstrual syndrome (PMS) is a condition of
cyclic, recurrent physical and psychological discom-
fort occurring 1–2 weeks before a woman’s menstrual
period. Symptoms have to be significant enough to
cause disruption in either family, personal or occupa-
tional functions [1,2]. In its most severe form, PMS
affects roughly 5% of women in reproductive age
while in a milder form, it has been estimated to affect
approximately 40% of the population [3,4]. A variant
of PMS entailing more severe psychological symp-
toms has been described by psychiatrists as pre-
menstrual dysphoric disorder (PMDD) [5].
More than 200 symptoms of PMS have been
reported in the literature, none of them being
specifically related to the condition [6]. Commoner
affective symptoms are irritability, anxiety/tension,
mood swings and depression. Commoner physical
symptoms include abdominal bloating, breast tender-
ness, headache, swelling of extremities and food
cravings [3]. The pathophysiology of PMS or PMDD
have not been established and hypotheses included
hormone imbalances, sodium retention, nutritional
deficiencies, abnormal neurotransmitter responses to
normal ovarian function and abnormal hypothalamic-
pituitary-adrenal axis function [7,8].
Apart for the complete elimination of the menstrual
cycle, no single treatment is universally recognised as
effective. Studies have yielded conflicting results with
most approaches, and many trials have not been well
controlled [6]. A limitation of studies concerning
PMS/PMDD is the lack of objective markers. There-
fore, outcomes could be based only on self-reported
Correspondence: Fabio Facchinetti, Mother Infant Department, University of Modena and Reggio Emilia, Via del Pozzo 71, Modena 41100, Italy.
E-mail: facchinetti.fabio@unimore.it
Journal of Psychosomatic Obstetrics & Gynecology, March 2011; 32(1): 42–51
ISSN 0167-482X print/ISSN 1743-8942 online Ó2011 Informa UK, Ltd.
DOI: 10.3109/0167482X.2010.538102
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questionnaires. Anyway, proven effective phar-
macologic treatments include reproductive hor-
mones, psychoactive drugs and vitamins among
others [9–12].
Many patients often turn to therapeutic approaches
outside of conventional medicine. Women are fre-
quent users of complementary/alternative medicine
(CAM) more than men [13–16]. Indeed, multiple
surveys have shown that women, especially those
of white ethnicity, middle-age, with high levels of
education and income, are more likely to be users of
CAM [17–19]. These surveys found that patients with
PMS try a wide range of CAM remedies including
diet, yoga, massage, exercise, faith healing, hypnosis,
herbs, acupuncture, chiropractic, meditation, ho-
meopathy and vitamins/supplements. The current
stage of knowledge is still inadequate to sufficiently
inform clinicians, researchers and the public about
either benefits or potential risks of everyone among
such interventions [20,21].
However, there is an increasing public interest in
the use of herbal medicine treatment that lies outside
the traditional Western medical practice. There is also
evidence indicating that not all herbs are risk-free and
concerns about self-administration and non-recogni-
sable adverse events are increasing [22].
The present systematic review is aimed at analyse
the effects of herbs in the management of PMS or
PMDD in medical practice.
Methods
Systematic literature searches were performed in
September 2010 in the following electronic data-
bases: Medline, Amed, The Cochrane Library and in
the PDR for Herbal Medicines [23]. We performed a
search over the period from January 1980 to
September 2010 and only randomised controlled
clinical trials (RCT) were included.
The search terms were: ‘premenstrual syndrome
treatment’, ‘late luteal phase dysphoric disorder’,
‘Premenstrual Dysphoric Disorder’, ‘mastalgia treat-
ment’, ‘hyperprolactinaemia’ ‘complementary treat-
ments’, ‘alternative treatments’, ‘phytomedicine’,
‘herbal treatments’, ‘herbs’, ‘vitex agnus castus’,
‘fructus agni casti’, ‘chasteberry’, ‘chaste three’,
‘evening primrose oil,’, ‘oenothera biennis’, ‘hyper-
icum perforatum’, ‘hyperici herba’, ‘St. John’s wort’,
‘ginkgo biloba’, ‘black cohosh root’, ‘cimicifuga
racemosa rhizoma’, ‘Crocus sativus’, ‘whether saf-
fron’ and ‘Dioscorea villosa’.
No language restrictions were imposed. Further
relevant papers were located by hand-searching the
reference lists of recent systematic reviews. Only
human studies were included. Data from herbal
treatments in combination with other herbs as well as
animal and in vitro investigations were excluded.
Chinese herb remedies were also excluded.
Where dual publications existed, the more detailed
and recent paper was admitted.
We attempted to obtain hard copies of all the
papers listed through our own university library or
interlibrary loans.
The papers quality has been evaluated with the
Jadad method [24], which is considered reliable for
RCT assessment [25]. The parameters considered by
this method are the following:
1. Was the study described as randomised?
2. Was the study described as double blind?
3. Follow up: adequate (number and reasons for
dropouts and withdrawals described) or inade-
quate (number or reasons for dropouts and
withdrawals not described).
4. Generation of the allocation sequence: adequate
(computer-generated random numbers, table of
random numbers . . .), or inadequate;
5. Double blinding: adequate (taking placebo, or
similar) or inadequate (not intervened or
different).
For each positive answer, 1 point is assigned, the
overall score going from ‘0’ to ‘5’. Studies scoring
53 were considered of poor quality and then
excluded from the analysis.
In addition to Jadad scale, studies were evaluated
also according to the method used for the clinical
diagnosis. PMS has been defined by the American
College of Obstetrics and Gynecologists (ACOG)
[2], while PMDD has been defined by the American
Psychiatric Association (APA) which previously
defined the Late Luteal Phase Dysphoric Disorder
(LLPDD) in the third revised version of DSM [5].
Apart from the above-mentioned criteria, the diag-
nosis of PMS has been accepted when performed by
a prospective evaluation of symptoms through
validated questionnaires (i.e. MDQ, COPE, etc.),
for at last two menstrual cycles [26,27]. Only studies
using such standard criteria were considered reliable
and then included in the final comparison.
All sources of information obtained were read and
evaluated by one of us (GD), and successively
checked independently by the other author (FF).
Results
Decision tree is reported in Figure 1. Of 102 studies
identified, 25 trials were screened. Eight of them
were excluded because not pertaining PMS (n¼5)
[28–32], duplicate publication (n¼2) [33,34] or
published only in abstract form (n¼1) [35]. The
remaining 17 RCTs were considered eligible for this
review. Eight of them pertains the effects of Vitex
agnus-castus [36–43], four used Oenotera biennis
[44–47], two used Hypericum perforatum [48–49],
two used Ginkgo biloba [50,51] and one Crocus
Herbal treatments for alleviating premenstrual symptoms 43
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sativus [52]. Each one of such RCT was detailed
in Table I.
The analysis through the Jadad method showed
three studies of poor quality (score 53) [40, 41,47]
which were excluded. In addition, further four
studies were excluded since they did not report a
reliable standardised definition of either PMS or
PMDD diagnosis [36,39,45,50]. Thus, 10 studies
were included [37,38,42,43,44,46,48,49,51,52] for
the final comparison which is reported in Table II.
Vitex agnus-castus (chasteberry)
Vitex agnus-castus (VAC), the fruit of chaste tree, is
native to western Asia and south-western Europe,
and now it is common in much of the south-eastern
United States [23]. Over the past years, VAC has
been widely used in Europe for gynaecologic
conditions such as PMS, cyclical breast discomfort,
menstrual cycle irregularities and dysfunctional
uterine bleeding [53]. Vitex agnus castus shows
central dopaminergic activity in vitro and in vivo
[54].
In the study of Shellemberg [37], fruit extract ZE
440 contains 60% ethanol m/m extract (ratio 6:12:1)
and it was standardised as casticin content. The
reduction of symptoms was 52% (active) versus 24%
(p50.001). Four minor self-resolving AE were
reported in the VAC group, and three in the placebo
group.
In the study by Atmaca et al. [38], VAC extracts
was compared with flexible dosing fluoxetine (range
20–40 mg/day). The composition and the titration of
the herb were not described. Although both treat-
ments showed similar efficacy on PMDD, fluoxetine
was more effective for psychological symptoms while
VAC reduced physical symptoms. AE were reported
in 17 patients (VAC: n¼9; fluoxetine: n¼8),
nausea and headache being often described in either
groups.
Both in the studies by He et al. [42] and Ma
et al. [43], chinese women were enrolled. Each
tablet of VAC (BNO 1095) they used contained
4.0 mg of a dried ethanol (70%) extract of VAC
(corresponding to 40 mg of herbal drug) and
it was identical to Agnucaston
1
/Cyclodynon
1
Figure 1. Decision tree.
44 G. Dante & F. Facchinetti
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Table I. Eligible RCTs where herb remedies have been evaluated for the treatment of PMS or PMDD.
Reference Study design
Herb remedy
treatment
duration, dose
No. of subjects and
inclusion criteria
Assessment of
the response Comments
[38] Double-blind,
randomised,
controlled vs.
fluoxetine
VAC N: 42/39 DSR, HRSD, Responders
(450%
improvement)
were similar in
VAC (58%)
and
Fluoxetine
(68%) group
8 weeks Age: 24–45 CGI-SI, CGI-I
Dose: 20–40
mg/day
Diagnosis: DSM-IV
OC users: no
[37] Double-blind,
randomised,
placebo-
controlled
VAC N: 178/170 Six symptoms
recorded at the
start of every
cycle
According to the
3 global
impression
items active
treatment was
more effective
than placebo
(p50.001)
3 cycles Age: 18, mean age 36
Dose: 20 mg/day Diagnosis: DSM III-R
OC users: yes
[41] Prospective,
randomised
vs.
bromocriptine
VAC
3 months
Dose: 40 mg/day
N: 80/80
Age: not reported
Diagnosis: mastalgia and
Mild hyperprolactinaemia
OC users: not described
Symptom scoring
not defined
Both VAC and
bromocriptine
Improved
symptoms
(p50.00001)
[40] Double-blind,
randomised,
placebo-
controlled
VAC N: 2500/600 MDQ VAC improved
symptoms
equally than
placebo
3 cycles Age: not described
Dose: 300 mg/day Diagnosis: self-diagnosed
sufferers from PMS based
on the MDQ
OC users: not described
[39] Double-blind,
randomised
controlled vs.
vitamin B6
VAC
3 cycles
Dose: 3.5–4.2 mg/day
N¼175/105
Age: 18–45
Diagnosis: PMTS
OC users: no
PMTS, CGI Treatment with
VAC and B6
reduced
PMTS score
from 15.2 to
5.1 (47.4%)
and from 11.9
to 5.1
(748%).
Similar data
obtained by
using the CGI
scale
[36] Double-blind,
randomised,
placebo-
controlled
VAC
3 cycles
Dose: 32.4 mg/day
N¼100/86
Age: 18–45
Diagnosis: patients had to
suffer from cyclical
mastalgia
OC users: yes
VAS
PMSD and
PMTS
The differences
of the VAS
points for
VAC were
significantly
greater than
those with
placebo
(p¼0.018)
[42] Prospective,
randomised,
multicenter,
placebo-
controlled
VAC
3 cycles
Dose: 40 mg/day
N: 217/202
Age: 18–45
Diagnosis: Chinese version
of PMSD and PMTS
OC users: no
See Table II
[43] Prospective,
randomised,
double-blind,
placebo-
controlled
VAC
3 cycles
Dose: 40 mg/day
N: 67/64
Age: 21–44
Diagnosis: Chinese version
of PMTS and PMTS
OC users: no
PMSD and
PMTS
See Table II
(continued)
Herbal treatments for alleviating premenstrual symptoms 45
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Table I. (Continued).
Reference Study design
Herb remedy
treatment
duration, dose
No. of subjects and
inclusion criteria
Assessment of
the response Comments
[45] Double-blind,
randomised,
placebo-
controlled,
crossover
EPO
3 cycles
Dose: 500 mg/day
N¼40/38
Age: 20–40
Diagnosis: symptoms
during the 2nd half
of cycle, relieved
within 72-h of menses
OC users: no
10 PMS
symptoms
There was no
difference
between active
and placebo
(RR: 70.026;
95% CI: 72.3
to 2.2)
[44] Double-blind,
randomised,
placebo-
controlled,
crossover
EPO
4 months
Dose: Efamol 1 g/day
Efavit: 2 þ
3 capsules/day
N¼54/10
Age: 26–38
Diagnosis: MDQ
OC users: no
MDQ, BDI,
SAI
At interview, 6/
20 felt better
with placebo,
and 14/20 felt
better with
EPO (not
significant)
[46] Randomised,
double-blind
crossover
EPO
10 cycles
Dose: Efamol 6 g/day
N¼38/27
Age: 30–45
Diagnosis: DSM III-R
OC users: no
Modified scale
from
Hammerback
et al.**
Using spectral
densities,
improvement
was observed
over time
irrespective of
whether
patients
received EPO
or placebo
[47] Placebo-
controlled,
randomised,
crossover
EPO
4 cycles
Dose: Efamol 1.5 g/day
N: 30/30
Age: 25–47
Diagnosis: suffering
severe PMS since a
mean of 8.8 years
OC users: not described
19 symptoms
scored on a
3-point scale
global score
index
Both EPO and
placebo
decreased
PMS score
respect with
baseline.
At patient’s
assessment,
the lack of
(60%) vs. EPO
(38%),
p50.05
[48] Double-blind,
randomised,
placebo-
controlled
Hypericum perforatum
3 cycles.
Dose: 600 mg/day
N¼169/125
Age: not described
Diagnosis: MHQ
OC users: no
Abraham’s
classification***
See Table II
[49] Double-blind,
randomised,
placebo-
controlled
Hypericum perforatum
10 cycles.
Dose: 900 mg/day
N: 36/34
Age: 18–45
Diagnosis: DSR, BDI,
STAIT
OC users: no
DSR, STAIS,
BPAQ
BIS-11
SJW equal to
placebo for
DSR, SJW
better than
placebo for
physical
(p¼0.013)
and
behavioural
symptoms
(p¼0.032)
[50] Double-blind,
randomised,
placebo-
controlled
Ginkgo Biloba
3 cycles.
Dose: 160 mg/day
N¼165/143
Diagnosis: women
suffering since 3
cycles from
congestive PMS
troubles
OC users: no
DSR Active and
placebo were
equally
effective,
except for
breast
symptoms
where Gingko
was more
(continued)
46 G. Dante & F. Facchinetti
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(Bionorica AG, Neumarkt, Germany) available in
Europe.
In the study enrolling perimenopausal women
[42,] AE (19 patients) were equally reported in the
two groups, headache being the most frequent. In
the study enrolling women in fertile age [43], only
the prolongation of periods was reported as AE,
in the treatment group.
Oenotera biennis (evening primerose oil)
Unbalanced prostaglandin production has been
hypothesised in women with PMS. Indeed, cis-
linoleic acid levels are higher in these patients, with
respect to controls. Since the levels of the metabolites
are reduced, this suggests a failure of conversion
into gamma-linolenic acid [55,56]. On these basis,
Table I. (Continued).
Reference Study design
Herb remedy
treatment
duration, dose
No. of subjects and
inclusion criteria
Assessment of
the response Comments
[51] Single-blind,
randomised,
placebo-
controlled
Ginkgo Biloba
2 cycles
Dose: 120 mg/day
N¼90/85
Age: 18–30
Diagnosis: DSM-IV, BDI
DSM-IV, BDI See Table II
[52] Double-blind,
randomised,
placebo-
controlled
Crocus sativus L.
4 cycles
Dose: 30 mg/day
N¼78/53
Age: 20–45
Diagnosis: ACOG
OC users: no
DSR, HRSD See Table II
*Enrolled/completed the trial.
**Hammerback S, Backstrom T, MacGibbon-TaylorB. Diagnosis of premenstrual tension syndrome: description and evaluation of a
procedure for diagnosis and differential diagnosis. J Psychosom Obstet Gynecol 1989;10:25–42.
***Abraham GE. Nutritional factors in the etiology of the premenstrual tension syndromes. J Reprod Med 1983;28:446–464.
OC: oral contraceptives; DSR: daily symptom reports; HRSD: Hamilton rating scale for depression; CGI_SI: clinical global impression
scale; CGI-I: clinical global improvement; VAC: vitex agnus castus; MDQ: menstrual distress questionnaire; PMS: premenstrual syndrome;
PMTS: premenstrual tension syndrome scale; DSM-IV: Diagnostic and Statistical Manual of Mental Disorders; DSM III-R: Diagnostic and
Statistical Manual of Mental Disorders III revisited; VAS: visual analogue scale; EPO: evening primerose oil; BDI: beck depression
inventory; SAI: Salkind anxiety inventory; MHQ: daily symptom report; HDRS: Hamilton depression rating scale; PMSD: Premenstrual
syndrome diary, STAIT: Trait scale of the State-Trait Anxiety Inventory, STAIS: State scale of the State-Trait Anxiety Inventory, BPAQ
Aggression Questionnaire, BIS-11: Barratt Impulsiveness Scale version 11.
Table II. Efficacy of herbs remedies for PMS/PMDD treatment tested in high-quality trials.
Herb remedy tested Jadad score Diagnosis
Reduction vs. baseline
Herb remedy Placebo p
Vitex agnus castus
Schellemberg [37] 3 PMS 48.8% 30.4% 50.001
Atmaca et al. [38] 4 PMDD N.A. N.A.
He et al. [42] 4 PMS 79.2% 55.1% 50.0001
Ma et al. [43] 4 PMS 85.7% 57.2% 50.0001
Oenotera biennis
Callender et al. [44] 3 PMS BDI: 46.6% 35.6% NS
SAI: 21.2% 24.3% NS
Collins et al. [46] 4 PMS N.A. N.A.
Hypericum perforatum
Hicks et al. [48] 3 PMS 28.5% 30.2% NS
Canning et al. [49] 5 PMS N.A. N.A.
Ginkgo biloba
Ozgoli et al. [51] 4 PMS 23.6% 8.74% 50.001
Crocus sativus
Hosseini et al. [52] 5 PMS 57.9% 21.6% 50.001
Reference to single study is reported in brackets. For Jadad score refers to the text.
The percent changes are calculated by using scores referring to overall symptoms. Effect on subscales is not reported except for Ref. 44 where
a total PMS score was not available.
N.A.: In these studies, data are not available for the calculation, neither from the text, nor from figures/tables. The significance of active/
placebo treatment is reported in Table I.
BDI: Beck depression inventory; SAI: Salkind anxiety inventory.
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evening primrose oil (Efamol) was promoted for the
treatment of PMS. Each Efamol capsule contains
500 mg of oil (73% cis-linoleic acid, 9% gamma-
linolenic acid and the remaining 18% is a variety of
other fatty acids). In each capsule, 13.6 IU of vitamin
E are added. Since a number of coenzymes are
required in the conversion to gamma-linolenic acid,
Efavit tablets (125 mg ascorbic acid; 5 mg zinc
sulphate; 25 mg niacin; 25 mg pyridoxine) were
added to Efamol in some trials.
In the study by Callender et al. [44], only 10
women completed the trial (seven placebo and three
Evening primrose oil). Depression and anxiety scores
improved in both arms, irrespective of medication
quality. Skin reaction (eight women) was reported on
active treatment. The study of Collins et al. [46] had
a similar design, but the dose of Efamol (12 capsules/
day) was the highest never reported. Neither
essential fatty acids nor placebo reduced premenstr-
ual symptoms.
Hypericum perforatum (St. John’s wort)
A number of reviews suggested that St. John’s Wort
(SJW) can be useful for the treatment of mild, but
not severe depression. Hyperforin (the active com-
pound) inhibits the reuptake of serotonin, dopamine
and norepinephrine and interacts with both GABA
and glutamate receptors. The effectiveness of SJW
correlates with hyperforin rather than with hypericin
content [57,58].
Hicks et al. [48] investigated a SJW extract
standardised to 0.3% of hypericin in volunteers
recruited through newspaper advertisements, fol-
lowed by an interview. Although minor AE are
reported, five subjects in the SJW group, and one in
the placebo group withdrew because of this. Aver-
aging both treatment cycles there was only a trend for
SJW to be superior to placebo.
Canning et al. [49] also recruited trough adver-
tisements but employed a different extract titrated to
0.18% hypericin and 3.38% hyperforin. The subject
evaluation included three observational run-in cycles,
followed by two placebo-cycles before randomisa-
tion, allowing few, very selected subjects to be
treated. Minor AE were reported both in placebo
and SJW group. In a sophisticated multivariate
analysis, SJW was not different than placebo on
overall PMS symptoms. Sub-analyses revealed SJW
efficacy for physical (include food craving) and
behavioural (include headache) symptoms. Unex-
pectedly, SJW did not relieved mood symptoms.
Gingko biloba
The leaf extract of Gingko biloba comes from the
oldest living tree species in the world. Ginkgo was
primarily known for improving memory. Extracts
contain many active compounds including flavo-
noids and terpenoids. The former have antioxidant
and scavenging properties. Gingko also inhibits
platelet-activating factor and has anti-inflammatory
effects, also relaxing vascular smooth muscle
[59,60].
Ozgoli et al. [51] enrolled student volunteers from
Teheran and used a leaf extract titrated to flavonoid
glycoside (24%) and terpene lactone (6%). Very few
minor AE were reported. Either physical or psycho-
logical symptoms of PMS were reduced significantly
more by Gingko respect with placebo. Interestingly,
the extent of placebo reduction was very low
(510%).
Crocus sativus (whether saffron)
Crocus sativus is considered an excellent stomach
ailment and an antispasmodic, helping digestion and
increasing appetite. It also relieves renal colic. In
Persian traditional medicine, it is used for depression
[61], an effect which has been confirmed in a recent
clinical trial [62]. A serotoninergic mechanism
involved in the antidepressant activity has been
suggested [63].
In their small RCT, Agha-Hosseini et al.’s [52]
investigated an extract of Crocus sativus prepared as
follow: 120 g of dried and milled petal was extracted
with 1800 ml ethanol (80%) by percolation proce-
dure in three steps. Both in Saffron and placebo
group, minor AE were observed including decreased/
increased appetite, sedation, nausea, headache and
hypomania. Despite a placebo effect, Saffron was
found to be superior in relieving all symptoms of
PMS.
Discussion
Although the relatively high number of reports
evaluating herb remedies for PMS/PMDD relief,
only a few of them are designed as RCTs, and often
the quality of such trials is far to be satisfactory. In
addition to the quality assessment used in systematic
reviews, we also evaluated the consistency of
diagnostic criteria adopted for PMS/PMDD defini-
tion. Indeed, a correct diagnosis is a crucial issue in
every field lacking objective/instrumental markers of
the disorder/syndrome under investigation [6]. PMS
largely fulfil such needs. Therefore, in agreement to
such stringent evaluation of quality, the evidences on
efficacy and safety in the treatment of PMS/PMDD
became restricted to 10 studies only, and pertain to
five different herb remedies.
The limit of this survey is that a quantitative
estimate of clinical effects, i.e., a meta-analysis was
refrained due to several factors. Some study design
includes run-in cycles thus selecting placebo respon-
ders whereas others did not. Population included
48 G. Dante & F. Facchinetti
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either volunteers or patients chronically suffering
from several years where the response to any
intervention is obviously different. In many circum-
stances, herb preparations are not standardised. Last,
but not the least the different outcomes are reported
with different statistical approach and cannot be
summarised.
Nonetheless, we have tried to compare studies by
calculating the overall symptoms change respect with
baseline, in active and placebo arm, within each trial.
Confirming the above-discussed heterogeneity, pla-
cebo response showed a 6-fold variation, perhaps
also linked to the cultural attribution of PMS across
populations [64].
Bearing the above limitations in mind, this survey
allows some consideration. Respect to other reme-
dies, the experience with Chasteberry extract is the
main one. Indeed, it was tested in almost 500
patients where it consistently relieves PMS better
than placebo. Moreover, in a subset of women
suffering of PMDD Vitex agnus castus performed
equally to fluoxetine, a first-line drug treatment of
such condition [11]. The available data also indicate
that Chasteberry was not associated with major
health risks. At present, no drug interactions have
been reported.
On the opposite, despite its popularity in the
eighties, Evening primerose oil was evaluated in only
two adequate trials performed in early nineties.
Results indicate an equivalence of such essential
fatty acids supplement with placebo. Therefore, its
clinical application in women with PMS seems
useless.
Also St. John’s Worth was evaluated in two trials.
As a whole, the efficacy of this herb was not different
from placebo. Unexpectedly, small significant bene-
fits were found for physical, while not for psycholo-
gical symptoms.
The remnant two herbs, Gingko biloba and Crocus
sativus were evaluated in single studies. Each herb
relieved PMS better than placebo did. Such evi-
dences however were reached upon very few subjects,
requiring confirmation in further trials.
In terms of tolerability, only minor side effects have
been described so far, and none of the herbs was
associated with major health risks, although the
reduced number of tested patients does not allow
definitive conclusions on safety. Moreover, one has to
be aware that drug interaction represents an issue to
be considered for the case of St. John’s Worth [65].
In conclusion, despite a very large use of herb
remedies in everyday life, few studies have been
devoted to specific clinical investigations. The
evidences are scanty and suggest that the relief of
PMS could possibly be obtained only with few herb
extracts. The heterogeneity of PMS/PMDD presen-
tation and the different cultural value attributed to
premenstrual symptoms in the diverse populations,
suggests that more trials have to be performed before
assuming a single herb remedy as an effective
treatment.
Declaration of interest: None of the authors has
any conflict of interest in the subject matter of this
systematic review.
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Current knowledge on this subject
.No single treatment is universally recognised as effective for PMS or PMDD. Several treatments have
proven effective including reproductive hormones, central nervous system acting drugs, diuretics,
vitamins and minerals.
.Patients with PMS try a wide range of Complementary Alternative medicines
.Efficacy and safety of herb remedies are poorly known.
What this study adds
.Few studies are designed as a RCTs, and often the quality is far to be satisfactory. Adding an
evaluation of PMS/PMDD diagnosis, only 10 trials remain available for clinical conclusions.
.Vitex agnus castus,Gingko biloba and Crocus sativus extracts relief PMS better than placebo. In women
suffering of PMDD, Vitex agnus castus performed equally to fluoxetine. Evening primerose oil is
effective as placebo, whereas St. John Worth relief physical/behavioural symptoms but not
psychological discomfort.
.None of the herb remedies is associated with major health risks, although the reduced number of
tested patients does not allow definitive conclusions on safety.
Herbal treatments for alleviating premenstrual symptoms 51
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... Earlier, systematic reviews were conducted on PMS including herbal medicine and acupuncture [15], including M. chamomilla [6], and V. agnus castus [16]. Canning et al. [17] explored herbs and dietary supplements for PMS. ...
... An up-to-date systematic review and meta-analysis of RCTs that compare herbal medicine and nutritional supplements to placebo/conventional medical treatment were conducted. We examined Pharmaceuticals 2022, 15, 1371 3 of 25 the effect of herbal medicine/nutritional supplements on overall premenstrual symptoms, as well as the three symptoms' domains: somatic, psychological and behavioural. ...
... A review by Dante and Facchinett [15] also shows that some herb remedies seem beneficial for PMS treatment. Even our study results are in line with the same. ...
... diagnosis or management. To date, no treatment is universally recognized as effective, and many women seeking relief often turn to therapeutic approaches outside of conventional medicine (29,30). Diet appears to be an essential modulating factor in reducing and managing some of the symptoms of PMS. ...
... Nor is the effectiveness of dietary supplements sufficiently researched. Although some research claims that neither evening primrose oil nor St. John's wort has any different effect than placebo (29), other research shows the positive impact of evening primrose oil on PMS (32). The potential beneficial effect of curcumin in alleviating the severity of PMS symptoms, possibly mediated by curcumin's neurotransmitter modulation and anti-inflammatory effects, is also noted (64,65). ...
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Premenstrual syndrome (PMS) is one of the most common disorders faced by women of reproductive age. More than 200 symptoms of varying severity associated with PMS have been identified. Because of the broad spectrum of action of PMS and its impact on quality of life, symptom relief is the main challenge of treating PMS and premenstrual dysphoric disorder (PMDD). The review aims to analyze and identify the potential impact of dietary and nutritional therapies on PMS and, respectively, for its better management. The study was conducted by accessing Internet databases such as PubMed, ScienceDirect, and Scopus and using relevant keywords such as PMS, symptoms, dietary patterns (DPs), macro and micronutrients, and supplements. The results showed that diet is an essential modulating factor in reducing and managing PMS symptoms. But research on the actual effect of foods and nutrients on PMS is sparse, sporadic, and studied with insufficient scientific rigor. No correlations were identified between the consumption of macronutrients and PMS: protein, fat, carbohydrates, and fiber, but the effectiveness of micronutrients, especially calcium, magnesium, vitamin D, B vitamins, and herbal supplements, was demonstrated. Researchers remain unanimous that the evidence is insufficient and limited to support their use as an effective treatment. Nevertheless, the results could contribute to providing quality information to help women and girls make evidence-based decisions regarding premenstrual health and the adoption of dietary and nutritional therapies.
... Earlier, systematic reviews were conducted on PMS including herbal medicine and acupuncture [15], including M. chamomilla [6], and V. agnus castus [16]. Canning et al. [17] explored herbs and dietary supplements for PMS. ...
... A review by Dante and Facchinett [15] also shows that some herb remedies seem beneficial for PMS treatment. Even our study results are in line with the same. ...
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Herbal medicine and nutritional supplements are suggested to treat premenstrual somatic and psycho‐behavioural symptoms in clinical guidelines; nonetheless, this is at present based on poor‐quality trial evidence. Hence, we aimed to design a systematic review and meta‐analysis for their effectiveness in alleviating premenstrual symptoms. The published randomized controlled tri‐ als (RCTs) were extracted from Google scholar, PubMed, Scopus and PROSPERO databases. The risk of bias in randomized trials was assessed by Cochrane risk‐of‐bias tool. The main outcome pa‐ rameters were analysed separately based on the Premenstrual Symptom Screening Tool and PMTS and DRSP scores. Secondary parameters of somatic, psychological, and behavioural subscale symp‐ toms of PSST were also analysed. Data synthesis was performed assuming a random‐effects model, and standardized mean difference (SMDs) was analysed using SPSS version 28.0.0 (IBM, Armonk, NY, USA). A total of 754 articles were screened, and 15 RCTs were included (n = 1211 patients). Primary results for participants randomized to an intervention reported reduced PSST (n = 9), PMTS (n = 2), and DSR (n = 4) scores with (SMD = −1.44; 95% CI: −1.72 to −1.17), (SMD = −1.69; 95% CI: −3.80 to 0.42) and (SMD = 2.86; 95% CI: 1.02 to 4.69) verses comparator with substantial heterogeneity. Physical (SMD = −1.61; 95% CI = −2.56 to −0.66), behavioural (SMD = −0.60; 95% CI = −1.55 to0.35) and mood (SMD = 0.57; 95% CI = −0.96 to 2.11) subscale symptom groupings of PSST displayed similar findings. Fifty‐three studies (n = 8) were considered at low risk of bias with high quality. Mild adverse events were reported by four RCTs. Based on the existing evidence, herbal medicine and nutritional supplements may be effective and safe for PMS.
... However, all herbal medicines are not free from adverse effects, and their self-administration and unrecognisable side effects are increasing. 19 In light of these facts, traditional Indian medicines, particularly Ayurvedic medicines, have been used since ancient times and are considered safe and effective by Ayurvedic practitioners based on clinical experience. However, confidence in the treatment is primarily based on practice that has not been scientifically evaluated. ...
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Background and aim: Symptoms of gynaecological disorders, including dysmenorrhea, leukorrhea, and premenopausal syndrome (PMS), are a common health concern, particularly among women of reproductive age. Due to the adverse effects of conventional treatments, the use of herbal remedies to treat various gynaecological disorders has increased. This study aimed to assess the efficacy and safety of Sachi Saheli formulations in subjects suffering from dysmenorrhea, leucorrhoea, and PMS. Methods: This was a single-arm, open-label, non-randomised prospective study. Female participants were recruited based on the inclusion and exclusion criteria. Study interventions were given to all participants for 90 days. Changes in blood haemoglobin levels were assessed from the baseline to the end of the study. Subjective symptoms and the investigators' severity assessment on 27 questionnaires were evaluated at baseline and the end of the study. Safety was also assessed by measuring liver and kidney function's haematological and biochemical markers. Results: A total of 120 female subjects were enrolled. After treatment with Sachi Saheli syrup and tablets, blood haemoglobin levels increased significantly compared to baseline (p < 0.0001). All subjects showed significant improvement in anxiety, menstrual pain, depression, and vaginal discharge symptoms. A significant improvement in the severity of physical and affective symptoms across 27 parameters was also observed. There were no significant changes observed in laboratory safety parameters. None of the subjects reported any adverse events during the treatment period. Conclusions: Sachi Saheli syrup and tablet may improve the symptoms of dysmenorrhea, leukorrhea and PMS.
... This fruit is native in Mediterranean region and used by the pharmaceutical companies as nutraceuticals. It is considered unsafe for women who become pregnant but more evidence is required1 8,23,24 . Saffron (Crocus sativus) 30mg/day, 15mg twice a day for two menstrual cycles improves the disease symptoms, which were measured by daily symptoms report and Hamilton depression scale. ...
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Background: Globalization of universe demands the uniform participation of genders as a workforce to accomplish the need of life and development. Women's health issues are dragging forces in the race of life. Premenstrual syndrome (PMS) affects the life periodically in reproductive age group. Globally, the prevalence of this problem is 30-40%, and in Pakistan, up to 55% females suffer from this problem. PMS symptoms include physical, mental and behavioral disturbances. Etiology of the disease is still unclear, but the hormonal impact is formulated. Diagnostic criteria and daily symptoms are used to make the diagnosis. Lifestyle modifications, cognitive behavioral therapy (CBT), medications and dietary role are recommended to alleviate the symptoms. Method: Review of Articles searched from PubMed and google scholar done. Heterogeneity in studies observed due to limited clinical trials on this issue. Studies from 2000 to 2017 published in journals included in it. Findings of the studies gave following conclusive results. Results: An effective quantity of diet is necessary to have exact amount of calcium, pyridoxine (Vit. B6) and chasteberry fruit which influence more efficiently and others. Quantity of each ingredient is identified in article. Saffron, ginger and high intake of Vitamin D show little benefits comparative to aforementioned. Conclusion: Appropriate dose/quantity of specific diet play role to ameliorate symptoms. Clinicians should counsel the patients that they can get relieved by the diet too.
... Особливість екстрактів із лікарських рослин полягає в тому, що їх біологічно активні речовини знаходяться в певному співвідношенні, що сприяє оптимальному впливу на організм людини. Тому такі природні ліки більш активно включаються в біохімічні процеси людського організму, ніж ліки синтетичні, що є чужими для організму [3]. На відміну від традиційних антибактеріальних препаратів більшість антибіотиків рослинного походження, крім протимікробної дії, спричиняють виражений позитивний вплив на макроорганізм [7,11]. ...
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