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REVIEW
The Relative Health Benefits of Different Sexual Activitiesjsm_16771336..1361
Stuart Brody, PhD
University of the West of Scotland, School of Social Sciences, Paisley, UK
DOI: 10.1111/j.1743-6109.2009.01677.x
ABSTRACT
Introduction. Although many studies examine purported risks associated with sexual activities, few examine poten-
tial physical and mental health benefits, and even fewer incorporate the scientifically essential differentiation of
specific sexual behaviors.
Aims. This review provides an overview of studies examining potential health benefits of various sexual activities,
with a focus on the effects of different sexual activities.
Methods. Review of peer-reviewed literature.
Main Outcome Measures. Findings on the associations between distinct sexual activities and various indices of
psychological and physical function.
Results. A wide range of better psychological and physiological health indices are associated specifically with
penile–vaginal intercourse. Other sexual activities have weaker, no, or (in the cases of masturbation and anal
intercourse) inverse associations with health indices. Condom use appears to impair some benefits of penile–vaginal
intercourse. Only a few of the research designs allow for causal inferences.
Conclusions. The health benefits associated with specifically penile–vaginal intercourse should inform a new
evidence-based approach to sexual medicine, sex education, and a broad range of medical and psychological
consultations. Brody S. The relative health benefits of different sexual activities. J Sex Med 2010;7:1336–1361.
Key Words. Sexual Intercourse; Health Behaviors; Masturbation
Introduction
Many studies have examined purported health
risks associated with sexual activities, but few
studies have examined the potential physical and
mental health benefits of sexual activities. Even
fewer studies have incorporated the scientifically
essential differentiation of specific sexual behaviors.
Sexual medicine should be concerned not only with
the treatment of ill sexual health, but the specific
evidence-based promotion of positive health.
An overview of the empirical evidence on psy-
chological and physiological differences between
sexual behaviors should inform the practice of
sexual medicine, as well as other fields, including
general medical practice, sex education, psycho-
therapy (both sexuality topics as well as sexuality as
an aspect of character), and research in physiology
and psychology.
Aim
This review aims to provide an overview of studies
examining potential psychological and physiologi-
cal health benefits or correlates of various sexual
activities, with a primary focus on studies differen-
tiating the effects of distinct sexual activities. An
additional aim is a discussion of implications for
education, research, and clinical assessment and
practice.
Methods and Main Outcome Measures
Studies were identified from various sources,
including those studies conducted in the laborato-
ries of the author and colleagues, previous briefer
overview papers incorporating some aspects of
health benefits associated with sexual behaviors
[1–3], and searches in PubMed and PsycInfo. The
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J Sex Med 2010;7:1336–1361 © 2010 International Society for Sexual Medicine
present review differs from those earlier reviews in
its breadth and (with the exception of one [1])
greater attention to differences between sexual
behaviors. There is also more discussion of
methodological issues, as well as a discussion of
implications for education, research, and clinical
assessment and treatment. The presentation is
organized largely by the nature of the health topics,
which are found under the major headings of Psy-
chological and Physiological factors (some topics,
such as pain, could have arguably been placed under
either major heading). The topics range from “soft”
variables such as relationship quality to “hard” vari-
ables such as biochemical measures. The nature of
the research designs varies greatly. Although
experimental designs generally are viewed as offer-
ing firmer evidence than correlational or risk-factor
epidemiological designs, the reader is advised to
look for convergent evidence using differing
samples and methods, optimally with examination
of some potential confounding variables.
A few studies noted in this review adjust for the
tendency of some people to underreport behaviors
that they consider to be socially undesirable.
Although it might be conjectured that elevated
social desirability response scores might measure a
propensity to actually behave in a socially desirable
manner, there is some evidence to the contrary:
social desirability scores were higher than norma-
tive values in large groups of men and women
convicted of intimate partner abuse [4]. Social
desirability response bias scores have been found
to mask the ability of greater life stress and poorer
psychological coping skills to predict athletic inju-
ries [5]. Social desirability response bias scores
predict discrepancies between (indirectly) mea-
sured and self-reported caloric consumption [6–8].
However, social desirability responding varies
between individuals and situations, and as such, is
not always a confounding factor. Interestingly,
social desirability responding might itself be asso-
ciated with predictors of poorer physical health
outcomes [9,10].
Most cross-sectional studies that focus on
infirm populations have been excluded, because of
the risk of reverse causality (inability to engage in
some sexual behavior because of the infirmity). In
contrast, the review includes studies that find
sexual behavior differences in healthy adults with
regard to subtle but important longitudinal predic-
tors of future morbidity or mortality (such as heart
rate variability, and blood pressure stress reactiv-
ity). However, the issue of causal direction (includ-
ing bi-directional causality, as in vicious or
virtuous circles) needs to be pondered in any cor-
relational or risk-factor epidemiological research
design. Retrospective case-control studies might
be subject to biased recall and/or insufficient
matching of cases and controls. Associations can
also be a result of a shared unmeasured third factor
(such as genetic influence) that affects both the
nominal outcome variable and the nominal predic-
tor variable. These issues apply to risk-factor epi-
demiological studies in general, not only to studies
with potentially controversial findings.
Differences between health aspects of specific
sexual behaviors (e.g., penile–vaginal intercourse
[PVI], masturbation, sex with a partner other than
PVI) are highlighted. Some of the studies examine
whether one has engaged at all in a sexual behavior
in a given time period, others examine frequency,
others examine combinations of sexual repertoires,
others examine manner of orgasm elicitation, and
others examine gross modification of the nominal
sexual behavior (e.g., condom use or clitoral mas-
turbation during PVI).
The discussion will address the compatibility
of the observed results with both evolutionary
and early psychoanalytic theories. These two
approaches to understanding human behavior
focus respectively on which characteristics have
been most adaptive in the course of human evolu-
tion (in the sense of increasing the likelihood of
transmitting one’s genes), and the mental opera-
tions (many out of awareness) that motivate behav-
ior and are rooted in problems of childhood
psychosexual development (with implications
for chronological adults). The discussion also
describes some physiological and other possible
bases for the observed effects.
Results
Psychological Factors
Satisfaction with One’s Mental Health
In a large representative sample of the Swedish
population, PVI frequency was a significant pre-
dictor of both men’s and women’s greater satisfac-
tion with their mental health [11]. In contrast,
masturbation was inversely associated with mental
health satisfaction in the multivariate analyses that
controlled for other sexual behavior frequencies,
and partnered sexual behaviors other than PVI
were uncorrelated with mental health satisfaction
[11]. The same large Swedish survey also revealed
that women who had experienced vaginal orgasm
(defined quite conservatively as having “had an
orgasm solely through the movement of the penis
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J Sex Med 2010;7:1336–1361
in the vagina”) were more satisfied with their
mental health than the minority of women who
had only experienced orgasms through direct cli-
toral manipulation [12]. The Swedish survey used
in those studies was reported to not be affected by
social desirability response bias [13,14].
Intimate Relationship Quality
In a small study of Portuguese women, frequency
of PVI (FSI) correlated positively with Perceived
Relationship Quality Components (PRQC)
Inventory dimensions of satisfaction, intimacy,
trust, passion, and love [15]. In contrast, frequency
of partnered sexual behaviors other than PVI was
uncorrelated with the PRQC dimensions. Mastur-
bation frequency was inversely associated with
love. PVI orgasmic frequency correlated positively
with the PRQC dimensions of satisfaction, inti-
macy, passion, and love. PVI orgasmic consistency
(proportion of PVI occasions resulting in PVI
orgasm) was inversely associated with masturba-
tion frequency. When PVI frequency was con-
trolled in a partial correlation procedure,
noncoital sex frequency was associated with less
global relationship satisfaction, and noncoital
partnered orgasm frequency was associated with
less love. Social desirability scores did not con-
found the associations [15]. These results are fairly
consistent with an American study which found
that 100% of maritally and sexually satisfied
wives—but only 68% of the maritally satisfied yet
sexually dissatisfied wives—had PVI among their
sexual activities in the past week, that masturbating
the male to orgasm was reported by 4% of the
maritally and sexually satisfied but 30% of the
maritally and sexually dissatisfied women, and that
cunnilingus frequency was unrelated to satisfac-
tion [16]. Although not emphasized in Kinsey’s
writings, Kinsey researchers found that “marital
happiness” was associated with female coital
orgasm [17]. In a large representative sample of
the Swedish population, independent multivariate
predictors of men’s relationship satisfaction were
greater frequency of PVI, but lesser frequencies of
masturbation, anal sex, and oral sex (for women,
the independent multivariate predictors were
simply greater frequency of PVI and lesser fre-
quency of masturbation) [11].
Alexithymia
Alexithymia is a relative inability to perceive, iden-
tify, and express emotions. It is a personality trait
associated with some forms of psychopathology,
associated with the use of immature psychological
defense mechanisms and also associated with the
use of distraction as a coping mechanism [18].
Studies of Swiss and American patients found that
alexithymia was associated with hypoactive sexual
desire [19], sexually dysfunctions, and paraphilias
[20].
FSI (but not frequency of either masturbation
or of partnered sexual activity excluding PVI), as
measured by both sexual behavior diaries and
recall, was associated with less alexithymia (hence,
more emotional integration) as measured by the
Toronto Alexithymia Scale (TAS-20) in a sample
of healthy German women [21]. High social desir-
ability scorers were excluded from the analysis.
In addition to the use of the validated psycho-
metric measure of alexithymia, the association
between habitual sexual behaviors and the labora-
tory measured integration of vaginal responses
into psychological arousal can inform the under-
standing of emotional integration. Research has
revealed that the awareness and integration of
vaginal sensations into women’s subjective sense of
sexual arousal varies as a function of their habitual
orgasm sources.
Several studies have concurrently examined
women’s subjective and vaginal response to erotica
(videotape and/or fantasy), and in contrast to
studies with men, most of the studies showed that
overall, there was poor concordance between
women’s vaginal and subjective sexual arousal
responses. Based on the inference that women who
have PVI orgasms were more likely than coitally
anorgasmic women to successfully integrate their
physical and emotional feelings, it was hypothe-
sized [22] that greater orgasmic consistency during
PVI (but not during other sexual behaviors) would
be associated with better concordance of vaginal
and subjective sexual arousal.
Healthy menopausal Dutch women completed
a questionnaire on their PVI, masturbation, and
noncoital partner sexual frequencies for a 1-month
period, and noted for each occasion whether
orgasm occurred; orgasm consistency was the per-
centage of each sexual event type resulting in
orgasm [22]. In the laboratory, they were exposed
to erotic videotapes, nonerotic (control) video-
tapes, and also asked to engage in epochs of sexual
fantasy. They rated their sexual arousal, and their
vaginal response was measured with a vaginal pho-
toplethysmograph that assesses vaginal vaso-
congestion (the device allowed measurement of
vaginal pulse amplitude). The correlation
(z-transformed) of subjective and vaginal response
was the index of concordance. As hypothesized,
concordance was significantly associated with PVI
1338 Brody
J Sex Med 2010;7:1336–1361
orgasm consistency, but not consistency of orgasm
during other sexual activities: women who regu-
larly had PVI orgasms had excellent concordance
of vaginal and subjective arousal, but other women
(even those who orgasmed reliably through means
other than PVI) had a functional disconnection
between their vaginal arousal and their mental
experience. The results were not confounded by
social desirability responding.
Also of note were the findings that (i) orgasm
consistency rates were similar for PVI and for non-
coital sexual activities, and (ii) PVI and masturba-
tion orgasm consistency were uncorrelated. This
latter finding implies that most of the coital
orgasms were most likely not masturbatory clitoral
orgasms, but real vaginal orgasms (i.e., female
orgasm induced by penile–vaginal stimulation per
se). The latter finding also has implications for sex
therapy, as masturbation and intercourse orgasms
are substantially different.
The same pattern and magnitude of vaginal-
subjective arousal concordance results were found
in a replication study [23] involving young Dutch
women (all of whom had current partners; in the
first study a few of the women did not have current
partners).
It is specifically PVI orgasm consistency that is
related to integration of vaginal response into the
appraisal of arousal. An analogy might thus be
made between these findings and the aforemen-
tioned ones on alexithymia: in both cases an
index of specifically and exclusively PVI reward
(frequency [21] or orgasm consistency) was
associated with an index of greater awareness
of feeling (vaginal sensation or differentiated
emotions).
Immature Psychological Defense Mechanisms
Psychological defenses are processes, generally
operating outside awareness, that reduce distress
caused by emotional conflict. Immature (maladap-
tive) defense mechanisms involve a distortion of
reality and/or impairment of awareness, and they
are associated with a variety of indices of poorer
mental health and relatedness, including psycho-
logical immaturity and lesser ability to relate inti-
mately with the opposite sex [24,25]. Immature
defense mechanisms are associated with a variety
of psychiatric disorders [26–29]. According to
early psychoanalytic theories, psychological
immaturity (psychosexual immaturity, with its
concomitant greater use of immature defense
mechanisms) could lead to inhibition of frequency
and appreciation (including vaginal orgasm) of
PVI in favor of other or no sexual behaviors, with
noxious consequences for mental health and inti-
mate relationships.
In a sample of healthy Portuguese women,
vaginal orgasm (triggered solely by PVI) was asso-
ciated with less use of immature defenses [24].
Defenses were measured with the Defense Style
Questionnaire, a well-validated (including associa-
tion with various psychopathologies) measure of
immature, neurotic, and mature defenses [26,30].
Vaginal orgasm was associated with less overall use
of immature defenses, as well as with less use of the
specific component immature defenses: somatiza-
tion, dissociation, displacement, autistic fantasy,
devaluation, and isolation of affect. Orgasm from
clitoral stimulation or combined clitoral–
intercourse stimulation was not associated with
less use of immature defenses, and was associated
with more use of some immature defenses (e.g.,
orgasm from noncoital partner activity in the past
month was associated with the defense of dissocia-
tion). In one multivariate analysis, both (i) any
masturbation orgasm in the past month and (ii)
less vaginal orgasm consistency, made independent
contributions to the statistical prediction of imma-
ture defenses. In another regression analysis, (i)
any use of extrinsic clitoral stimulation for inter-
course orgasm and (ii) lack of any vaginal orgasm,
made independent contributions to the statistical
prediction of immature defenses. Vaginally anor-
gasmic women had immature defenses scores com-
parable to those of established (depression, social
anxiety disorder, panic disorder, and obsessive–
compulsive disorder) outpatient psychiatric
groups. Results were not confounded by social
desirability responding [24].
A study of predominantly Scottish women who
completed an anonymous Internet-based survey
[31] provided a cross-cultural replication of the
results obtained in the Portuguese sample. Greater
use of immature psychological defense mechanisms
was associated with lesser vaginal orgasm consis-
tency, with any orgasm from clitoral masturbation
during PVI, and with greater frequency of mastur-
bation orgasm. Immature psychological defense
mechanisms were also associated with greater fre-
quency of masturbation during PVI, and with fre-
quency and orgasm frequency of both anal sex and
vibrator use. Immature psychological defense
mechanisms were also associated with greater
quantity of alcohol consumed before sex [31].
Condoms impair many aspects of PVI, includ-
ing intimacy and sensation [32]. Freud opined that
condom use during PVI, like sexual activities other
Healthy Sex 1339
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than PVI, led to a detrimental effect on orgasm
that fueled the neuroses. More psychologically
immature people might prefer condoms for PVI as
a means of reducing intimacy and/or such reduc-
tion might hinder psychological growth. Indeed,
research indicates that condom users do have
poorer relationship quality with their partners
[25,33]. In a study of healthy Portuguese adults,
frequency of PVI with condoms correlated directly
with use of immature defenses. In contrast, fre-
quency of PVI without condoms correlated
inversely with use of both immature and neurotic
defenses. Results were not confounded by rela-
tionship status, age, cohabitation, or social desir-
ability responding. Regression analyses revealed
that immature defenses were independently pre-
dicted by condom use for PVI and by masturba-
tion orgasms (for both sexes). For women,
additional predictors were orgasm from clitoral
masturbation during PVI, and lack of vaginal
orgasm. The results are consistent with condom
use during PVI being associated with psychologi-
cal immaturity and predisposition to poorer
mental health [25].
Depression
Higher masturbation frequency (and even the
desire for more masturbation) is associated with
depression [34–36], and masturbation is associated
with less happiness [37]. The association of mas-
turbation with depression is unlikely to be a result
of simply a lack of PVI, because more masturba-
tion and less PVI make independent contributions
to less satisfaction with relationships, sex life, life
in general, and one’s mental health (the multivari-
ate analyses also examined some partnered sexual
activities other than PVI, and revealed that anal
and oral sex frequency also have independent
inverse associations with some of the satisfaction
indices) [11].
It is likely that only unfettered, real PVI has
important mood-enhancing benefits. A study of
young women in the United States found that not
only did Beck Depression Inventory scores worsen
with increasing time since last PVI (i.e., lower FSI
is associated with more depression), but the use of
condoms obliterated the apparent antidepressant
effects of PVI [38]. Depressive symptoms and
suicide attempts among women who used
condoms were proportional to the consistency of
condom use: more condom use means more
depression and more suicide attempts. The
depression and suicide association with condom
use was not because of confounding by relation-
ship duration, and there were no differences in
depression between those in and not currently in
a relationship. The investigators suggested that
their results (the results were reportedly repli-
cated, but the details of the replication have not yet
been published in detail [39]) might be a result of
intravaginal absorption of seminal prostaglandins
(as well as possibly seminal testosterone, luteiniz-
ing hormone [LH], and oxytocin) improving the
mood of women, but the researchers did not
measure the relevant chemicals in the individual
research participants. Even among women who
rarely or never used condoms, depressive symp-
toms were associated with urinating after inter-
course [39], which the investigators noted would
decrease the quantity of seminal components that
could be absorbed. Compared with women who
did not use condoms at all, consistent condom
users were both more depressed at baseline and
also evidenced a worsening of their mood during a
longitudinal study in the United States [33].
Although there might be a direct chemical antide-
pressant effect of semen absorbed from the vagina,
the large difference in mood and suicidality might
also be a result of intercourse with condoms not
really being intercourse, but something akin to
mutual masturbation with the same latex device.
One group that has both elevated rates of mas-
turbation [40] and of partnered sexual activities
other than PVI is homosexuals. Large representa-
tive surveys have found much higher rates of sui-
cidal ideation, mood disorders, substance use
disorders, and other psychiatric disorders in homo-
sexual men and homosexual women than
in their heterosexual counterparts (including in
studies conducted in what is probably one of the
most pro-homosexual countries: The Netherlands)
[41–43]. Although it was noted that among homo-
sexual men, perceived discrimination was associ-
ated with suicidality [43], it was not made clear that
the defensive process of attributing one’s bad feel-
ings to other people is itself part of the process of
depression for some people [44]. In a large
UK-based survey, 61.7% of homosexual men who
had sex with a man in the past year reported receiv-
ing ejaculate in their mouth (although 97.2%
reported performing fellatio at all) and 42.2%
reported receptive anal intercourse without a
condom in the past year [45] (unfortunately there
was not more precise quantification of frequency of
the behaviors, except that in the updated version of
the survey, 24% reported receptive anal intercourse
without a condom in the past month, and an addi-
tional 18.5% reported it over a month but less than
1340 Brody
J Sex Med 2010;7:1336–1361
a year ago [46]). Thus, most homosexual men (who
were active in the past year) appear to have the
opportunity for absorption of seminal components
at some location within the alimentary canal. The
combination of high rates of depression despite the
opportunity for absorption of seminal components
suggests explanations including some combination
of: site-specific or sex-specific effects of seminal
component absorption (i.e., vaginal absorption has
important antidepressant effects not afforded by
alimentary absorption), variations in frequency of
seminal exposure, or overwhelming genetic or psy-
chosexual developmental effects linking homo-
sexuality and depression. A recent large twin study
revealed that not only do nonheterosexual men and
women have significantly higher neuroticism and
psychoticism scores than heterosexuals (implying
elevated psychiatric risk), but also that there is a
significant genetic correlation between nonhetero-
sexuality and both neuroticism and psychoticism,
but no significant environmental correlation with
nonheterosexuality. This implies that any common
cause of both nonheterosexuality and psychiatric
risk is likely to be genetic rather than environmen-
tal [47].
Other Psychiatric Disorders
In a study [48] comparing Scottish schizophrenics
with controls of the same age, sex, and postal code,
it was found that the schizophrenic men were
several times more likely to report a zero FSI than
were controls, and less likely to report intercourse
of at least weekly. However, they were not more
likely to report abstaining from masturbation or
masturbating at least once weekly. Similarly,
schizophrenic Scotswomen in the study were more
likely to report a zero FSI than controls, but they
did not differ in their masturbation frequency
from controls.
Although some antipsychotic medications
might cause sexual dysfunction and low desire (for
some, at least in part through prolactinergic
mechanisms) [49], there is also evidence that
untreated schizophrenics have low desire for sex
with a partner, and other studies also indicate that
schizophrenics have low rates of partnered sexual
activity but elevated rates of masturbation [49].
Besides the issue of social skills deficits, the low
PVI frequencies among schizophrenics might be
in part the result of wanting to avoid intimacy.
Apparently the tendency toward anhedonia
(inability to experience pleasure) among schizo-
phrenics does not limit masturbation, only PVI
pleasure. The presence of another person during
sexual activity, particularly for PVI, the most emo-
tionally intimate sexual activity, might be aversive
to many schizophrenics. Failure to develop a stable
integrated self might also impair appreciation of
PVI, particularly PVI orgasm. These aspects of the
schizophrenic situation might be viewed on a con-
tinuum with the rest of the population, such that
there are many nonpsychotics who are would be
overburdened by the emotional intimacy and over-
whelming pleasure that PVI can provide.
Czech female schizophrenics, manic-depressives,
neurotics, anorexics, and a control group of gyneco-
logical spa patients were interviewed regarding
their sexual histories [50]. The manic-depressive
(bipolar) patients did not differ from the control
group in their prevalence of PVI orgasmic
response, but the schizophrenics, neurotics, and
anorexics all had lower rates of coital orgasm. Thus,
it was not only the schizophrenics, but women with
some quite different forms of psychological prob-
lems that were impaired in their ability to orgasm
from intercourse.
Similarly, women with neurotic disorders were
less likely to have PVI orgasms than were a group
of women without neurotic disorders. However,
they were no less likely to have orgasms from
direct clitoral stimulation [51].
A similar pattern was found in a Czechoslovak
study comparing prostitutes with nonprostitutes
[52]. The prostitutes were less likely than the
control group to orgasm during PVI. Prostitutes
(especially street prostitutes) have a high preva-
lence of various forms of psychopathology, includ-
ing antisocial personality disorder, borderline
personality disorder, dissociative disorder, depres-
sion, schizophrenia, and other psychiatric and
personality disorders [53]. This psychopathology,
which includes psychological processes dissociat-
ing the experience of PVI, might contribute to the
high mortality rate of prostitutes [53,54].
Successful nonhormonal treatment of erectile
dysfunction led to an increase in FSI, a concomi-
tant decrease in masturbation frequency, and a
decrease in psychiatric symptoms [55].
Physiological Factors
Analgesia and Pain
Prostatodynia is characterized by urinary symp-
toms and pelvic pain suggestive of prostatitis but
with a nonpathological prostate examination and
without signs of inflammation or infection in pro-
static secretions. In a report on prostatodynia [56]
in United Nations peacekeeping forces, the occur-
rence of the disorder was associated with not
Healthy Sex 1341
J Sex Med 2010;7:1336–1361
having PVI, and it resolved with recommence-
ment of PVI. However, masturbation led to either
no improvement or to an exacerbation of pain
symptoms.
Vaginal stimulation has been shown to have
substantial analgesic properties, far greater than
clitoral stimulation [57]. The effects are not attrib-
utable to distraction [58], and appear to not be a
result of an opiate-type process [59]. One risk for
women with some sexual pain disorders is the
learned avoidance of the potentially most analgesic
and psychologically fulfilling sexual behavior.
Vaginal and Pelvic Muscle Function
A review of the literature on female genito–genital
reflexes concluded that vaginal intercourse helps
to maintain vaginal and pelvic function, including
through penile thrusting triggering reflex muscu-
lar contractions that maintain and improve vaginal
function [60]. There were also indications that the
presence of seminal component prostaglandin
PGE1 in the vagina after ejaculation might main-
tain vaginal oxygenation and blood flow. Improv-
ing blood flow could be expected to support sexual
response and vaginal health (and perhaps general
health). Using condoms deprives women of many
benefits, including those blood flow and oxygen-
ation benefits.
Functional Musculoskeletal Disturbance
Some theories of personality and psychotherapy
have proposed a link between chronic muscle
blocks and disturbances of both character and
sexual function [61]. Regardless of whether the
sites of chronic muscle blocks (or chronic muscle
flaccidity) have metaphorical meaning, they might
be both an indicator and mechanism for impaired
function, including sexual function. A study exam-
ined the association of general everyday body
movement with history of vaginal orgasm by
asking healthy young Belgian women with known
histories of either vaginal orgasm or vaginal anor-
gasmia (50% from each group) to be videotaped
walking on the street; their vaginal orgasmic status
was judged by trained (in the Functional-
Sexological school) sexologists blind to their
history [61]. History of vaginal orgasm was diag-
nosable at far better than chance level (81.25%
correct). The gait of the vaginally orgasmic
women was characterized by being physiologically
normal, and manifested fluidity, energy, sensuality,
freedom, and absence of both flaccid and locked
muscles (greater pelvic and vertebral rotation were
characteristic of the vaginally orgasmic women).
Clitoral orgasm history was unrelated to both
vaginal orgasm history and vaginal orgasm rating.
The report also noted previous studies that differ-
entiated homosexual and heterosexual men and
women on the basis of other aspects of gait, and
discussed functional musculoskeletal issues, the
effect of the musculature on sexual function, and
implications for sexual therapy [61].
Metabolism and Nutrition
A study of healthy German adults revealed that a
(physician-measured) slimmer waist (for men and
the sexes combined) and slimmer hips (for men and
women) were each associated with greater PVI
frequency [62]. In contrast, slimmer waist and hips
were associated with lesser masturbation frequency
(men and the sexes combined), and noncoital part-
nered sexual activity had a less consistent associa-
tion with slimness. Waist and hip circumference
were associated inversely with PVI importance for
men. Cohabitation status was an independent pre-
dictor of PVI frequency, and did not confound the
association of slimness with sexual behavior. Of
note, the effects were obtained despite exclusion of
obese and medically unfit subjects from the study.
Persons with high social desirability scores were
also excluded from the analyses.
In addition to issues of attractiveness (likely
rooted in evolutionary processes that favor
healthier partners), higher body fat levels are asso-
ciated with lower testosterone levels and with less
brain dopamine activity, and overeating tends to
increase brain serotonergic tone. These factors
might impair sexual desire and/or function, espe-
cially the most complex and evolutionarily relevant
sexual behavior: PVI [62]. Similar differential
sexual behavior associations with slimness have
been observed in other species: when presented
with slim females, both slim and obese male rats
hold the females and lick the vaginal region, but
obese males have a much lower PVI frequency
than the slimmer males [63]. Although in some
human societies, there is a tendency for men to
find heavier women more attractive, these societies
tend to be characterized by food scarcity (or
limited food storage), making the issue of energy
storage within the potential fetus bearer more evo-
lutionarily salient than the issue of the various
morbidities associated with overweight (factors
that become more salient when food scarcity is not
a major issue) [64].
In societies in which food scarcity is not a
problem, people who enjoy PVI might make
efforts to remain sexually desirable to partners by
staying slim. Studies have indicated that adults
1342 Brody
J Sex Med 2010;7:1336–1361
who report having been physically or verbally
abused in childhood or adolescence are more likely
than others to be overweight or obese [65]. More
importantly, a review of longitudinal studies
reported that hostility, anger, and depression lon-
gitudinally predict the development of higher
levels of adiposity (and other aspects of the meta-
bolic syndrome) [66]. It would not be surprising if
a history of dissatisfaction with intimate relation-
ships leads to self-destructive and intimacy avoid-
ing behaviors (including specifically minimizing
PVI frequency).
Ascorbic acid (vitamin C) has many functions
(including reduction of approach anxiety, modula-
tion of brain dopaminergic and noradrenergic
activity, cardiovascular support, oxytocin secre-
tion, and reduction of stress [67,68]), some of
which might support sexual behavior and some of
which might only be manifest at high doses. A
double-blind randomized controlled trial of high-
dose (14 days of 3,000 mg/day sustained release)
ascorbic acid in healthy young German adults led
to the finding that ascorbic acid caused an increase
in PVI frequency, but not in frequency of mastur-
bation or of partnered sexual behaviors other than
PVI [69]. The ascorbic acid also improved mood.
The results were not confounded by social desir-
ability responding. Exploratory analyses revealed
that the effect was largely a result of the response
of women in the study. However, the seeming sex
difference might be attributed to young women
perhaps being more likely than young men to
fulfill rapidly any increased desire (caused by more
optimal nutrition) within the 14-day recording
period.
Cardiovascular Health
Resting heart rate variability (HRV, an index of
autonomic cardiac regulation) reflects heart rate
fluctuations in response to subtle homeostatic
demands, including the differing autonomic
effects of inspiration and exhalation. Resting HRV
is driven largely by the parasympathetic nervous
system (particularly the vagus nerve), which also
has a role in sexual arousal. HRV is longitudinally
predictive of lower mortality rates among both
normals and persons with a history of heart disease
[70,71]. Psychophysiological studies found that
greater HRV is associated with indices of better
mood, attention, self-regulation, and responsive-
ness to emotional experience. HRV is also associ-
ated with fewer antisocial personality features, less
sexual dysfunction, and perhaps with pair-bonding
processes [70,71]. In healthy German adults,
greater HRV was associated with greater PVI fre-
quency, but not frequency of either masturbation
or of noncoital partnered sex [71]. HRV was also
associated with greater subjective importance of
PVI. These results were obtained after exclusion
of persons with high social desirability scores. The
results were replicated in a larger healthy German
sample [70] and also found to be unconfounded by
the various candidate variables that were exam-
ined. There were no sex differences in these sta-
tistical relationships. Thus, specifically PVI but
not other sexual behavior was associated with an
important measure of better homeostasis, better
parasympathetic tone, lower mortality risk, and
better psychological function (including better
relatedness). Of course, given the correlational
design, it is unclear to what extent better HRV
leads to more PVI and appreciation thereof, to
what extent more PVI leads to better HRV, and to
what extent some other factors (such as genetics)
influence both HRV and PVI.
In the first of the two HRV studies [71], but not
the second [70], greater PVI (but not other sexual
behaviors) was also associated with lower resting
diastolic blood pressure. In an Italian study, newly
diagnosed, never treated hypertensive married
men aged 40–49 had an FSI 25% lower than a
control group of men who had blood pressure in
the normotensive range [72].
Blood pressure reactivity to acute stress is a risk
factor for the development of hypertension and
left ventricular hypertrophy, as well as for myocar-
dial infarction or death in susceptible persons. It is
mediated by increased sympathetic and decreased
parasympathetic nervous system activity (the latter
being largely a withdrawal of vagus activity). In a
study of healthy German adults, blood pressure
was recorded at baseline, after being instructed to
prepare a speech, after giving the speech to an
unsupportive audience for 5 minutes (plus 5
minutes of time-pressured verbal arithmetic), and
after a 10-minute recovery period, as per the pro-
tocol of the standardized Trier Social Stressor Test
[73]. The blood pressure responses were analyzed
as a categorical function of whether participant
diaries indicated that they engaged at all (in the
past 14 days) in PVI, masturbation, or partnered
sexual activity in the absence of PVI the same day
[73]. Persons with high social desirability scores
were excluded from the analyses. Persons who
engaged in PVI but no other sexual behaviors
(except partnered sexual activity the same day as
PVI) during the fortnight had not only statistically
significantly less, but markedly less, blood pressure
Healthy Sex 1343
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increase to the stressor than did persons engaging
in other or no sexual activities. They also had
faster recovery from the stressor (which some
researchers suggest might be even more important
for health than more moderate stress reactivity).
Persons who engaged in PVI but also engaged in
either masturbation or exclusively noncoital part-
nered sexual activity on other days had results
intermediate between the PVI-only group and the
noncoital partnered sexual activity only or mastur-
bation only groups (who did little or no better than
the no-sex group) [73]. Overall, masturbation fre-
quency was correlated with higher (worse) blood
pressure reactivity.
Results were not confounded by any of the
many demographic, physiological, psychological,
or behavioral (including exercise minutes per
week) candidate variables that were evaluated. The
blood pressure reactivity difference between dif-
ferent sexual behavior groups was at least numeri-
cally greater than differences associated with the
many psychological, physiological, social, and
behavioral variables that have been examined in
the sizeable psychophysiological literature on
blood pressure stress reactivity in normals [73].
The pattern of results suggest not only that it
is specifically PVI (rather than other sexual
behaviors) that is associated with optimal cardio-
vascular “protection” from stress, but also that the
benefits are not simply due to having a partner.
The study indicated that engaging in masturba-
tion or even partnered sexual behavior that
excludes PVI on some days detracts from the ben-
efits of PVI. There are several possible reasons
for this effect, including: (i) partial (rather than
complete) avoidance of PVI in favor of other
sexual activities, (ii) approaching PVI with a psy-
chological set akin to the other sexual activities,
and (iii) the beneficial effects of PVI being par-
tially offset by untoward effects of the other
sexual activities.
A within-subjects laboratory study [74] com-
pared the exercise value (oxygen uptake, and blood
pressure and heart rate stimulation) of men
engaged in: masturbation, masturbation by a
partner, and two intercourse positions (man on top
and woman on top). PVI produced greater dura-
tion of heart rate elevation and substantially
greater oxygen uptake at orgasm than the other
activities [74]. Although the exercise value was
greatest for male on top (probably at least in part
because of greater motor activity), the woman on
top PVI was still superior to either of the manual
forms of penile stimulation.
Pre-Eclampsia
Among the several studies reporting on the asso-
ciation between pre-eclampsia and less (unfet-
tered) PVI is the report concluding that “birth
control methods that prevent sperm exposure may
play a role in the etiology of pre-eclampsia” (p.
3143) [75] and those reporting an odds ratio of
17.1 for pre-eclampsia associated with the combi-
nation of <4 vs. >12 months of “cohabitation” in
combination with barrier contraceptive use [76].
Fellatio is also associated with decreased risk of
pre-eclampsia: 44% of pre-eclamptic women, but
82% of controls reported fellatio before the index
pregnancy [77]; however, that study did not assess
frequency of PVI.
Hormonal and Neurohormonal Effects
In addition to any effects of testosterone levels
supporting PVI frequency, there is evidence of the
causal arrow pointing in the other direction [78].
Successful restoration of erectile function, through
any of a variety of forms of nonhormonal treat-
ment (psychological, surgical, vacuum device,
yohimbine, prostaglandin E1) led to a return of
testosterone levels to the typical range for the
population. Men who responded to treatment with
an FSI of at least 8 per month showed greater
testosterone increases than men who responded
with an FSI of 1–7, who in turn showed greater
testosterone levels than nonresponders [78]. As the
authors noted: “Since the pre-therapy low test-
osterone levels were independent of the aetiology
of impotence, we hypothesize that this hormonal
pattern is related to the loss of sexual activity, as
demonstrated by its normalization with the
resumption of coital activity after different thera-
pies. The corollary is that sexual activity may feed
itself throughout the increase in testosterone
levels” (p. 385). The same research group found
that the FSI response to sildenafil or tadalafil treat-
ment also led to a corresponding decrease in serum
LH [79]. These latter results need to be consid-
ered in light of recent experimental evidence that
chronic administration of sildenafil itself stimu-
lates testosterone secretion in mice [80].
In a randomized trial of coitus (vs. no coitus) for
the treatment of Nigerian women’s menopausal
hot flashes, PVI was found to decrease hot flash
symptoms, an effect perhaps mediated by the
observed changes in LH and follicle-stimulating
hormone (FSH) [81].
German women reporting earlier age at first
intercourse (in all cases, postpubertal) had less
intense cortisol increases in response to a stan-
1344 Brody
J Sex Med 2010;7:1336–1361
dardized laboratory stressor (a nonsignificant
trend in the same direction was observed for
males), and faster recovery from the stressor [82].
In contrast, age at first intercourse was unrelated
to the cortisol response to low-dose adrenocorti-
cotropic hormone (ACTH) stimulation. Although
shared genetic factors might influence both age at
first intercourse and cortisol response to stress
(with its many important untoward psychological
and physiological sequelae), cortisol might impair
dopaminergic function, thereby impairing initia-
tion of and response to sexual activity [82].
PVI leads to increases in dopamine levels in the
nucleus accumbens (a region important in at least
attention to reward-related stimuli) of female
hamsters. The brain stimulation effect was absent
in females who were mounted as often by males
but did not manage to have intercourse because of
a hamster chastity belt: tape placed over their
vaginal openings [83]. The chastity belt still
allowed the females whatever benefits are afforded
by being held and having stimulation of their
external genital region by the males mounting
them, but that was insufficient to trigger the brain
stimulation effect provided by PVI. Thus, being
vaginally stimulated by a penis provides substan-
tially greater stimulation of the nucleus accumbens
than that provided by partner masturbation of the
external genital region.
The postorgasmic prolactin surge is associated
with reduction of sexual drive and with some
aspects of sexual satiety (whether directly through
inhibitory central dopaminergic and peripheral
processes, or as a process secondary to dopamin-
ergic effects) [84,85]. Dopaminergic signals from
the hypothalamus are a primary determinant of
prolactin release, and dopaminergic neurons
(including mesolimbic dopaminergic neurons) in
turn can be modulated by prolactin; a lengthier
discussion of these issues and a broader review of
studies of prolactin control of sexual drive is avail-
able elsewhere [84,85]. In an experimental exami-
nation of different sexual activities in the
laboratory by healthy adults, PVI caused both
sexes to manifest a postorgasmic prolactin increase
400% greater than that following masturbation
climax (adjusted for prolactin changes in a non-
sexual control condition) [86]. The results indicate
that PVI is not only more physiologically satisfy-
ing than masturbation, but the greater homeo-
static dopamine modulating effects might be
among the mechanisms involved in the psycho-
logical and physiological benefits associated with
PVI rather than with other sexual activities [86],
and might also underlie differences between the
sexual satisfaction associated with various sexual
activities [11,12,87].
Biochemistry of Ejaculate
In a sample of men with erectile dysfunction,
greater frequency of masturbation was associated
with greater prostate specific antigen levels (mas-
turbation was also associated with prostate abnor-
malities, including a swollen or tender prostate)
[88].
A comparison of semen ejaculated by the same
men from masturbation and from PVI revealed
that the volume of seminal plasma, sperm count,
sperm motility, and percentage of morphologically
healthy sperm were all greater in the PVI samples
than in the masturbation samples [89]. In addition,
markers of the secretory function of the prostate
were significantly better for the PVI samples,
which led the authors to infer that PVI was asso-
ciated with a better prostatic secretory function
than masturbation. Similarly, other researchers
[90] also used a within-subjects design and found
that compared with masturbatory samples of
ejaculate, men’s PVI samples had a larger semen
volume and increased concentrations and total
amounts of prostaglandin E and polyamines
(putrescine, spermidine, and spermine). Thus, PVI
involved better prostate function, larger semen
volume, better quality sperm, as well as elimina-
tion of more waste products.
In another study [91] that found that PVI
yielded far better sperm volume and sperm quality
than did masturbation (an effect which was most
dramatic in men with seminal deficiencies), the
authors noted that although the greater sperm
volume in the intercourse samples could be
explained by greater sexual stimulation leading to
“greater loading of the vas deferens prior to ejacu-
lation” (p 192), they could not explain the basis for
the difference in sperm morphology (quality),
which is “determined prior to spermatozoa reach-
ing the tail of the epididymis.” Thus, the organism
appears to anticipate that there will be PVI rather
than merely masturbation, and creates a higher
quality seminal product, among other physical
benefits.
The experimental finding of better prostate
function being associated with PVI (rather than
masturbation) is consistent with epidemiological
studies linking PVI but not masturbation with
fewer disorders of the prostate. It is also consistent
with psychoanalytic and similar perspectives that
intercourse is more “disburdening” than other
Healthy Sex 1345
J Sex Med 2010;7:1336–1361
sexual behaviors. Although this latter concept was
largely meant to refer to the relief of tension, it
appears to apply to other physiological domains as
well. Rather than being just abstractions, some of
the differences between PVI and other sexual
behaviors can be measured in a test tube.
Prostate Cancer
Several studies have reported an association
between recalled frequency of ejaculation and
lower prostate cancer risk [92,93]. Unfortunately,
some of these studies vitiated the opportunity to
differentiate between protective and nonprotective
ejaculation conditions [94]. A British study found
no association of FSI with subsequent prostate
cancer risk, but did find an increased prostate
cancer risk associated with higher masturbation
frequency in the 20s, 30s, and 40s, but the opposite
effect in the 50s. The authors noted that the latter
effect could be a result of, at least in part, reverse
causation [95].
A review of the literature on sexual risk factors
for prostate cancer found that cases had a lower
FSI from age 50 than did age-matched healthy
controls [96]. The cases also had a higher lifetime
prevalence of sexually transmitted disease, more
use of prostitutes, and a higher masturbation fre-
quency [96]. Similarly, another study found that
compared with controls, cases had a lower lifetime
FSI (men who had intercourse more than 3,000
times in their lives had half the risk of those that
did not), more homosexual partners (thus, not
PVI), and more use of prostitutes [97]. The exami-
nation of prostitute contact as a separate category
is important and commendable. It is not only
a proxy for possible exposure to sexually trans-
mitted disease (the usual interpretation), but a
potential indicator of dissociated sexuality by both
participants.
As noted in the section on biochemistry of
ejaculate, there are important differences between
sexual behaviors in markers of prostate function
and quantity of waste products, and these differ-
ences could conceivably impact prostate cancer
risk.
Breast Cancer
In a retrospective case-control study, both low PVI
frequency and greater condom (or withdrawal) use
were identified as risk factors for the development
of breast cancer [98]. Women with infrequent or
no PVI had thrice the breast cancer risk of the
controls (women who had more frequent PVI) in
the study. In addition, those women who did have
PVI but used a contraceptive method that
decreased pleasure by decreasing the contact of the
vagina with the penis, and decreased the woman’s
vaginal contact with semen (women who used
condoms or coitus interruptus), were at greater risk
for developing breast cancer than women who
used oral contraception or an intrauterine device
[98]. The interactive effect (PVI frequency and not
disrupting PVI by choosing condoms or with-
drawal) was noteworthy: those women who had
PVI (without the disruptive effects of condoms or
withdrawal before ejaculation) for at least 20 years
had one-tenth the breast cancer risk of women
who never had intercourse. Once again, condom
use (or withdrawal) is associated with the promo-
tion of a life-threatening condition.
In addition to that French study, an earlier study
from the United States found a similar association
[99,100]. Women whose men used condoms or
withdrawal (which generally involves the male
switching from intercourse to masturbation for
ejaculation), as well as women not engaging in
intercourse at all, had a breast cancer rate five
times higher than users of contraceptives that do
not reduce vaginal exposure to semen.
Greater lifetime number of sexual partners was
associated with decreased breast cancer risk [101],
and nuns were found to have very high rates of
breast cancer [102]. As noted in the Introduction,
a variety of methodological factors should be con-
sidered in evaluating risk-factor epidemiological
studies.
Immune Function and HIV
Although space constraints severely limit the pre-
sentation of the breadth of important evidence
related to HIV transmission risks that are gener-
ally ignored, a few key points and references to
review papers will be noted here. Of greatest
importance for the present exposition is the
extremely low risk of HIV transmission through
PVI for healthy persons of reproductive age, the
underestimation of the prevalence and risk associ-
ated with anal intercourse, and the underestima-
tion of the prevalence and risk associated with
punctures, especially those in medical and quasi-
medical settings in sub-Saharan Africa and some
other parts of the developing world [103–128].
Few studies of HIV transmission risks con-
ducted in sub-Saharan Africa have incorporated
adequate measures of unsafe punctures (and other
invasive procedures) in medical settings. Those
that have done so concurrently with measures of
sexual behavior have found that invasive medical
exposures were associated with greatly increased
1346 Brody
J Sex Med 2010;7:1336–1361
HIV incidence or prevalence, but measures of
sexual activity (nominally PVI, as well as lack of
condom use) were not associated with increased
HIV incidence or prevalence [103,114,129].
Mathematical models purported to support the
concept of PVI transmission have been shown to
be dependent on the use of assumptions grossly
inconsistent with reality [130]. The largest study
on mortality in American prostitutes found that
AIDS deaths occurred exclusively in those shown
or inferred to be injecting drug users [54]. In a
large representative American sample [131], con-
trolling for history of homosexual contact and
injection drug use revealed that for non-Hispanic
black men, prevalent HIV infection was not posi-
tively associated with lifetime number of sex part-
ners. The focus on black men is key not only
because they are the most severely affected
demographic (sex by race) group in the United
States, but also because their base rate of HIV
infection is high enough to obtain stable statistical
associations.
Perhaps most importantly, when the vagaries
and potential confounds of risk-factor epidemiol-
ogy are bypassed, laboratory challenge of tissue
under optimal conditions revealed that vaginal and
cervical tissue could not become infected by expo-
sure to HIV [132–134], but rectal tissue was
readily infected under the same conditions
[132,133] (in the cited studies, tissues used
approximated those in natural conditions—none
were chemically abraded to the point of inchoate
disintegration, and viral exposure was restricted to
surfaces relevant to normal organs, rather than
allowing leakage from the sliced edges of the biop-
sies). As one research group noted: “Our data show
that urogenital epithelial cells cannot be infected
with NSI or SI phenotypic isolates of HIV-1” (p.
1208) [132]; this bench science observation was
echoed by another research group: “HIV particles
are not transmitted across the human vaginal
mucosa and Langerhans cells do not increase HIV
transmission” (p. 1263) [134].
In a study that examined immune function in
both female prostitutes and male to female trans-
sexuals (all HIV negative, matched for age, dura-
tion of prostitution, number of clients, and previous
use of antibiotics), receptive anal intercourse was
found to be associated with significantly decreased
delayed-type hypersensitivity and CD4/CD8 ratios
[135]. The authors concluded that receptive anal
intercourse results in immunological abnormali-
ties, and posited that the process is a result of rectal
exposure to seminal alloantigens [135]. Similarly,
rectal insemination (but not saline introduced into
the rectum) of male rabbits led to immune suppres-
sion, including the development of immune com-
plexes, sperm antibodies, and antibodies to
peripheral blood lymphocyte antigens; additional
immune effects including impaired humoral
immune response to T lymphocyte-dependent
antigens, keyhole limpet hemocyanin, and sheep
red blood cells [136]. The results provide further
evidence that receptive anal intercourse is immune
suppressive, even in the absence of pathogens.
In contrast, PVI is associated with HIV-relevant
immune benefits that were obliterated by condom
use [137]. The authors concluded: “Unprotected
sexual intercourse might result in alloimmuniza-
tion stimulated by HLA antigens in seminal or
cervicovaginal fluid. Mucosal alloimmunization
may reduce infection by HIV-1” (p. 518).
Life Expectancy
Several longitudinal studies have found that a
greater FSI predicts a longer life expectancy, but
unfortunately most of these studies have not
explicitly contrasted FSI with frequency of other
sexual behaviors.
In a 25-year follow-up study, it was found that
greater FSI predicted a lower annual death rate in
men, whereas enjoyment of intercourse predicted
lower mortality among women [138]. Similarly,
greater FSI was associated with lower age-adjusted
death rates in a 10-year study of British men that
examined and excluded several possible confound-
ing variables [139]. Compared with men reporting
an FSI of at least twice weekly, men reporting an
FSI of less than monthly (as well as men who
declined to answer the question) had twice the
death rate. The benefits associated with greater
FSI were most apparent for reduced coronary
heart disease mortality, which is the major cause of
death in most countries of the First World. The
researchers controlled for baseline coronary heart
disease, as well as for social class, smoking, and
blood pressure, thereby limiting to some degree
the influence of reverse causality.
International comparisons suggest that national
FSI estimates (as derived from surveys) are
strongly associated with measures of national
development, including life expectancy [140]. Of
course, such ecological-level comparisons are
subject not only to the usual epidemiological
caveats, but to the risk of aggregation bias as well.
According to U.S. government estimates [141]
men using sildenafil are considerably less likely to
die of a myocardial infarction the day that they use
Healthy Sex 1347
J Sex Med 2010;7:1336–1361
the medication than would be expected from the
population base rate of men that age dying from
that major cause of death. One might infer that
most of the men used the medication for inter-
course rather than for masturbation, but this infor-
mation was not provided. The results are not
adjusted for some potentially important factors
(including how healthy the men were the preced-
ing day), and both intercourse itself and perhaps a
direct cardioprotective effect of the medication
might have some life-sustaining benefit. In con-
trast, it has been noted that during general physical
exertion, men are 10 times more likely to have a
myocardial infarction as when at rest [142].
Female crickets that mated repeatedly lived
32% longer than crickets that mated only once.
Because the experimenters controlled the lifestyle
of their subjects, the males provided only copula-
tion (and sperm and seminal fluid) to the females,
but not food or protection, thereby demonstrating
that either the mating process itself or chemical
components of the semen extended female life
[143]. Higher on the phylogenetic scale, male rats
who (for apparently genetic reasons) had a rela-
tively high FSI lived 13% longer than those with a
low or zero FSI [144]. In the latter study, admin-
istration of the Monoamine oxidase B (MAO-B)
inhibitor deprenyl (also known as selegiline, it
slows the degradation of dopamine and may have
neuroprotective effects) increased FSI and the life
span of the rats.
Tabular Summaries
Tabular summaries of the main studies reviewed
herein are provided (Table 1 for psychological and
psychophysiological, and Table 2 for physiological
health aspects of different sexual behaviors).
However, the Tables are not a substitute for the
narrative expositions in the manuscript. The
health benefits in the Tables are all worded such
that a “+” in the last column indicates more health
benefits (including decreased health risks); a “-”in
the last column indicates less health benefits
(including increased health risks); a “0” in the last
column indicates nonsignificant effects; a combi-
nation of “0” and “-”or“+” indicates mixed results
(often in different analyses); and the inclusion of a
“?” indicates some mixed ambiguous results.
Discussion
The present overview indicates that there are
many psychological and physiological health ben-
efits associated with one specific sexual activity. It
is specifically PVI, competently performed and
sensitively experienced, that is associated with (as
indicated by the correlational research designs),
and produces (as indicated by the experimental
research designs) aspects of better mental and
physical health. This is not the case for other
sexual behaviors (masturbation and anal inter-
course are associated with poorer health indices,
effects not attributable simply to lack of PVI). It is
also not the case when PVI is done poorly, psycho-
logically dissociated, or impaired.
The multimethod evidence presented here that
specifically PVI and the orgasm it produces (rather
than other sexual behaviors and responses) is asso-
ciated with indices of better psychological and
physiological health has several implications.
Before addressing those implications, methodo-
logical issues and possible mechanisms for the
observed effects are discussed.
Experimental, Correlational, and Quasi-Experimental
Research Designs
There were a few experimental studies reviewed
herein, and the potentially higher standard of evi-
dence that they can provide leads to some of the
experimental findings being noted here again.
In the randomized trial of coitus (vs. no coitus)
for the treatment of menopausal hot flashes, PVI
decreased hot flash symptoms, an effect perhaps
mediated by the observed changes in LH and FSH
[81]. In addition to the specific health outcome,
the findings offer support for PVI leading to better
hormonal regulation (and the secondary benefits
thereof).
The randomized controlled trial of high dose
ascorbic acid [69] indicated that better health (in
the form of better nutrition) can lead to greater
frequency of specifically PVI but not other part-
nered or solitary sexual behaviors (ascorbic acid
also improved mood, so it is unclear if mood
enhancement was part of the causal pathway).
Thus, in addition to effects of specifically PVI
leading to better health, better health can lead to
greater frequency of specifically PVI, and this can
be the case even in nominally healthy persons
(rather than only as a consequence of identified
morbidity). As noted in the Introduction, there can
be bi-directional causality, as in vicious or virtuous
circles of health.
In the laboratory, PVI was shown to produce
greater physiological exercise value than mastur-
bation or masturbation by a partner [74].
In the laboratory, PVI caused both sexes to
manifest a postorgasmic prolactin increase 400%
1348 Brody
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Table 1 Psychological and psychophysiological health aspects of different sexual behaviors
Health aspect Reference Design Participants DV Results
Mental health satisfaction [11] Correlational
(multivariate)
M, W Satisfaction with one’s mental health PVI frequency: +
Masturbation frequency: -
Noncoital sex frequencies: 0
[12] Correlational W Satisfaction with one’s mental health Vaginal orgasm (vs. clitoral orgasm) ever: +
Relationship quality [15] Correlational W Perceived Relationship Quality Components (PRQC)
Inventory dimensions: Satisfaction, Intimacy, Trust,
Passion, and Love
PVI frequency: +
Noncoital sex frequencies: 0/-
Masturbation frequency: -(Love)
PVI orgasmic frequency: +
[16] Correlational W Marital and sexual satisfaction PVI frequency: +
Cunnilingus frequency: 0
Masturbating male to orgasm: -
[17] Correlational W (Kinsey data) Marital happiness PVI orgasmic frequency: +
[11] Correlational
(multivariate)
M Relationship satisfaction PVI frequency: +
Masturbation frequency: -
Oral sex frequency: -
Anal sex frequency: -
[11] Correlational
(multivariate)
W Relationship satisfaction PVI frequency: +
Masturbation frequency: -
Emotional awareness and
integration
[21] Correlational W Less alexithymia (Toronto Alexithymia Scale-20) PVI frequency: +
Masturbation frequency: 0
Noncoital sex frequencies: 0
Less psychological immaturity
(less use of immature
psychological defense
mechanisms)
[24] Correlational W Less use of immature psychological defense
mechanisms (Defense Style Questionnaire-40)
Vaginal orgasm: +
Clitoral orgasm: 0/-
Clitoral orgasm during PVI: 0/-
[25] Correlational M +W Less use of immature psychological defense
mechanisms (Defense Style Questionnaire-40)
PVI frequency without condoms: +
PVI frequency with condoms: -
Masturbation orgasm: -
Clitoral orgasm during PVI (W): 0/-
Vaginal orgasm: +
[31] Correlational W Less use of immature psychological defense
mechanisms (Defense Style Questionnaire-40)
Clitoral orgasm during PVI: -
Vaginal orgasm: +
Masturbation orgasm: -
Anal sex: -
Vibrator use: -
Less depression and less
suicide attempts
[34] Correlational M Lower MMPI depression scores Masturbation ejaculations: -
Partnered sex ejaculations: 0
[35] Correlational W Lower Beck Depression Inventory scores Masturbation: -
Desire for masturbation: -
Desire for partnered sexual activity: 0
[36] Correlational W Less likelihood of lifetime major depressive disorder
(Structured Clinical Interview for the DSM-IV)
Masturbation frequency: -
[38] Correlational W Lower Beck Depression Inventory scores and less
suicide attempts
PVI without condoms: +
PVI with condoms: -
[33] Correlational
(cross-sectional
and longitudinal)
W Lower Hopkins Symptom Checklist depression
scores
Condom use: -
[43] Correlational M +W Less suicide contemplation
Less deliberate self-harm
Homosexual (vs. Heterosexual): -
Homosexual (vs. Heterosexual; M): -
[41] Correlational M +W Less mood disorders Homosexual (vs. Heterosexual): -
Healthy Sex 1349
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Table 1 Continued
Health aspect Reference Design Participants DV Results
Happiness [37] Correlational M +W Self-rated happiness Masturbation: -
Less psychoticism and
neuroticism
[47] Correlational
(Twin study)
M+W Lower Eysenck Personality Questionnaire (EPQ-R)
Neuroticism and Psychoticism scores
Homosexual and bisexual (vs. Heterosexual): -
(Note: Effects were found to be associated with genetic
but not environmental influences)
Less schizophrenia [48] Correlational M +W Less likelihood of schizophrenia diagnosis PVI frequency: +
Masturbation frequency: 0
[49] Correlational M Less likelihood of schizophrenia diagnosis Masturbation frequency: -
[50] Correlational W Less likelihood of schizophrenia diagnosis PVI orgasm: +
Less anorexia nervosa [50] Correlational W Less likelihood of anorexia nervosa diagnosis PVI orgasm: +
Less neurotic disorders [50] Correlational W Less likelihood of neurotic disorder diagnosis PVI orgasm: +
[51] Correlational W Less likelihood of neurotic disorder diagnosis PVI orgasm: +
Clitoral orgasm: 0
Less prostitution (related to
various psychological
disorders; [53])
[52] Correlational W Less likelihood of prostitution PVI orgasm: +
Improved erectile function [55] Clinical trial of
intracavernosal
injection (not blind)
M Effect of restoration of erectile function PVI frequency: +
Masturbation frequency: -
General psychiatric symptomatology reduction: +
Awareness and integration of
vaginal sensations
[22] Mixed correlational
and experimental
W Concordance of vaginal pulse amplitude and
subjective sexual arousal
PVI orgasmic consistency: +
Masturbation orgasmic consistency: 0
Noncoital orgasmic consistency: 0
[23] Mixed correlational
and experimental
W Concordance of vaginal pulse amplitude and
subjective sexual arousal
PVI orgasmic consistency: +
Masturbation orgasmic consistency: 0
Noncoital orgasmic consistency: 0
Reduced pain: Prostatodynia [56] Correlational M Reduced pain and voiding symptoms PVI: +
Masturbation: -
Reduced pain: Experimental [57,58] Experimental W Pain levels Vaginal >> Clitoral
Note: These tables are a summary, but not a substitute for the narrative expositions in the manuscript. The health benefits are all worded such that a “+” in the last column indicates more health benefits (including decreased health risks), a “-”
in the last column indicates less health benefits (including increased health risks), a “0” in the last column indicates nonsignificant effects, a combination of “0” and “-”or“+” indicates mixed results (often in different analyses), and the inclusion
of a “?” indicates some mixed ambiguous results.
M=men; W =women; DV =dependent variable; PVI =penile-vaginal intercourse; MMPI =Minnesota Multiphasic Personality Inventory.
1350 Brody
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Table 2 Physiological health aspects of different sexual behaviors
Health aspect Reference Design Participants DV Results
Life expectancy [138] Correlational: Longitudinal (25 years) M +W Lower annual death rate PVI frequency: +(M)
Enjoyment of PVI: +(W)
[139] Correlational: Longitudinal (10 years) M Lower annual death rate PVI frequency: +
[140] Correlational: International ecological M +W Life expectancy (national) PVI frequency: +
[143] Experimental Crickets (female) Life expectancy PVI frequency: +
[144] Mixed correlational and experimental
(deprenyl trial)
Rats (male) Life expectancy PVI frequency: +
Vaginal function [60] Review W Vaginal tone, oxygenation, blood flow PVI: +
Condoms: -(oxygenation, blood flow effects?)
Less functional musculoskeletal
disturbance
[61] Correlational W Anatomically normal gait Vaginal orgasm history: +
Clitoral orgasm history: 0
Less body fatness [62] Correlational M +W Slimmer waist and/or hip circumference PVI frequency: +
Masturbation frequency: -
Noncoital sex frequency: 0/+
[63] Correlational Rats (Male) Nonobese vs. obese PVI frequency: +
Cunnilingus: 0
Nutritional enhancement effects [69] Experimental (RCT) M +W Effect of 14 days 3,000 mg/day ascorbic acid vs.
placebo
PVI frequency: +(effect attributable to W)
Masturbation frequency: 0
Noncoital sex frequency: 0
Better heart rate variability [71] Correlational M +W Heart rate variability (resting) PVI frequency: +
Masturbation frequency: 0
Noncoital sex frequency: 0
Subjective importance of PVI: +
[70] Correlational M +W Heart rate variability (resting) PVI frequency: +
Masturbation frequency: 0
Noncoital sex frequency: 0
Subjective importance of PVI: +
Lower resting blood pressure [71] Correlational M +W Lower diastolic blood pressure (resting) PVI frequency: +
Masturbation frequency: 0
Noncoital sex frequency: 0
Note: ns results for diastolic blood pressure in [70]
[72] Correlational M Less likelihood of hypertension (newly diagnosed
and untreated)
PVI frequency: +
Less blood pressure reactivity to
acute stress
[73] Mixed (correlational with sexual behavior,
experimental stressor)
M+W Less blood pressure increase before and during
stress, and faster recovery after stress
PVI (past 2 weeks): +
Masturbation (frequency past 2 weeks): 0/-
Pattern: PVI only >PVI +days with only other sexual
activities ⱖonly other sexual activities
Better exercise value [74] Experimental M Better oxygen uptake, and blood pressure and heart
rate stimulation
PVI >masturbation
Less pre-eclampsia risk (3 studies) [75-77] Correlational W Less pre-eclampsia risk Condoms: -
PVI frequency: +
Fellatio: +
Improved testosterone levels [78] Experimental/Clinical M Restoration of normal testosterone level with various
nonhormonal treatments of erectile dysfunction
PVI frequency: +
Decreased menopausal hot flashes [81] Experimental (randomized nonblind trial of
coitus vs. no coitus)
W Effect on menopausal hot flashes and LH and FSH
normalization
PVI: +
Less intense cortisol response to
stress
[82] Mixed (correlational with sexual behavior,
experimental stressor)
M+W Less intense cortisol response to stressor Earlier age at first PVI: +(W, ns trend for M)
Increases in dopamine levels in the
nucleus accumbens
[83] Experimental Rats (Female) Increases in dopamine levels in the nucleus
accumbens
PVI: +
Mounting/cuddling/external stimulation without PVI: 0
Greater prolactin increase following
orgasm
[86] Experimental M +W Greater prolactin increase following orgasm PVI >> masturbation
Healthy Sex 1351
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Table 2 Continued
Health aspect Reference Design Participants DV Results
Better sperm quality [89] Experimental M Volume of seminal plasma, sperm count, sperm
motility, and percentage of morphologically
healthy sperm
PVI >masturbation
[91] Experimental M Greater sperm volume and quality PVI >masturbation
Better prostatic secretory function [89] Experimental M Better prostatic secretory function PVI >masturbation
Lower prostate specific antigen
levels and fewer prostate
abnormalities
[88] Correlational M (with erectile
dysfunction)
Lower prostate specific antigen levels and fewer
prostate abnormalities
Masturbation: -
Better elimination of waste
products
[90] Experimental M Increased concentrations and total amounts of
prostaglandin E and polyamines (putrescine,
spermidine and spermine)
PVI >masturbation
Less prostate cancer risk [95] Correlational M Less prostate cancer risk PVI frequency: 0
Masturbation frequency: ?
[96] Correlational M Less prostate cancer risk PVI frequency: +
Masturbation frequency: -
Prostitute use: -
[97] Correlational M Less prostate cancer risk PVI frequency: +
Homosexual partners: -
Prostitute use: -
Less breast cancer risk [98] Correlational W Less breast cancer risk PVI frequency: +
Condoms: -
Coitus interruptus: -
[99,100] Correlational W Less breast cancer risk PVI frequency: +
Condoms: -
Coitus interruptus: -
[101] Correlational W Less breast cancer risk Lifetime number of sexual partners: +
Tissue could not become infected
by exposure to HIV (3 studies)
[132–134] Experimental (tissue challenge without
excess damage to the tissue)
W (biopsies) Tissue could not become infected by exposure to
large quantities of HIV
Vaginal: +
Cervical: +
Rectal: -
Note: See the relevant section for important
extensive references to other studies with similar
implications
Less impairment of immune
function
[135] Correlational W +MTF
Transsexuals
Delayed-type hypersensitivity (DTH) and CD4/CD8
ratios
Receptive anal intercourse: -
[136] Experimental Rabbits (Male) Less immune complexes, sperm antibodies, and
antibodies to peripheral blood lymphocyte
antigens; additional immune effects including
impaired humoral immune response to T
lymphocyte-dependent antigens, keyhole limpet
hemocyanin, and sheep red blood cells
Rectal insemination (vs. saline introduced into the
rectum): -
Immune benefits including possible
resistance to HIV-1 infection
[137] Correlational M +W resistance to HIV-1 infection by challenging
activated CD4-positive T cells with CCR5-binding
and CXCR4-binding HIV-1 strains
PVI: +
Condoms for PVI: -
Note: These tables are a summary, but not a substitute for the narrative expositions in the manuscript. The health benefits are all worded such that a “+” in the last column indicates more health benefits (including decreased health risks), a “-” in the last column indicates less health benefits
(including increased health risks), a “0” in the last column indicates nonsignificant effects, a combination of “0” and “-”or“+” indicates mixed results (often in different analyses), and the inclusion of a “?” indicates some mixed ambiguous results.
M=men; W =women; DV =dependent variable; PVI =penile-vaginal intercourse; FSH =follicle-stimulating hormone; LH =luteinizing hormone; RCT =randomized controlled trial; MTF =male-to-female; ns =nonsignificant.
1352 Brody
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greater than following masturbation climax
(adjusted for a control condition) [86]. The greater
homeostatic dopamine modulating effects might
be among the mechanisms involved in the psycho-
logical and physiological benefits associated with
PVI rather than with any other sexual activities
[86].
In multiple within-subjects studies [89–91]
comparing semen samples produced by PVI and
by masturbation, PVI led to indicators of better
prostate function, better quality sperm, better
semen volume, and elimination of more waste
products. Although not a health outcome per se,
this has implications not only for prostate health,
but quite possibly for other beneficial conse-
quences of more effective elimination of waste
products.
Female crickets that were allowed to mate
repeatedly lived 32% longer than crickets that
mated only once. Experimental controls allowed
the inference that either the mating process itself
or chemical components of semen extend female
life [143]. Although the research subjects are a
different phylum than the readers of this review,
the finding is consistent with the human life
expectancy epidemiological results and with the
human PVI seminal exposure findings (related to
better immune function, better vaginal blood flow,
and less depression) reviewed herein.
The majority of studies in this review used cor-
relational (or risk-factor epidemiological) research
designs (this problem is difficult to overcome,
given the nature of some of the variables to which
research subjects cannot be randomly assigned,
such as immature psychological defense mecha-
nisms). In such research designs, there is always
the possibility that unmeasured third variables
influence both the predictor variable and the
outcome of interest (e.g., see below for a discus-
sion of possible heritable factors).
Possible Mechanisms
The present review implied some mechanisms that
might, at various explanatory levels, clarify some of
the bases for the health benefits associated with
specifically PVI. In addition to those processes
noted in the text above, a few such mechanisms
will now be briefly described. Although these pos-
sible mechanisms are examined separately, it is rea-
sonable to conjecture that various mechanisms
interact. For example, psychological outlook can
modify some effects of physiological and pharma-
cological stimuli. The psychological outlook itself
would be significantly influenced by genes (as fil-
tered by natural and sexual selection, but also
influenced by individual differences in the load of
harmful mutations [145]) interacting with devel-
opmental influences (including those which
support or impair psychosexual development), and
would involve various neurophysiological pro-
cesses (which themselves are conditioned to some
degree by experience).
Possible Mechanisms: Evolutionary Issues
First, there is the distal evolutionary theoretical
level: out of the universe of possible sexual activi-
ties, there is only one that is directly relevant to
gene propagation. Evolutionary pressures strongly
reward behaviors and mutations even slightly asso-
ciated with increased likelihood of gene propaga-
tion. The difference between PVI and other sexual
behaviors is not slight. The mechanisms by which
such evolutionarily mandated rewards might
operate range from direct physiological mecha-
nisms (responding favorably to PVI but neutrally
or unfavorably to other sexual activities) to mecha-
nisms secondary to the evolutionary behavioral
“success” of specifically PVI being rewarded by
better physical and mental health (and perhaps the
evolutionary behavioral failure of other sexual
activities such as masturbation being punished by
poorer physical and mental health). In addition to
whatever skills and characteristics might be
required to obtain a sexual partner, there might be
additional skills and characteristics required for
PVI that exceed those required for other partnered
sexual activities. Evolution might also reward
engaging in the one potentially reproductive
behavior with various psychological (including a
sense of accomplishment and/or intimacy, for
some) and physiological benefits, and provide
incremental rewards when there is no impediment
to ejaculating into the vagina (i.e., without
condoms).
Possible Mechanisms: Neurophysiological Issues
Second, at the neurophysiological level, there are
differences between various sexual activities
and/or areas of stimulation. As noted earlier, for
both sexes, the magnitude of prolactin release fol-
lowing PVI orgasm is 400% greater than follow-
ing masturbation orgasm (adjusted for responses
to a control condition), and there are likely impor-
tant psychological and psychophysiological impli-
cations of this dopaminergically relevant process
[86].
Lesions to the medial preoptic hypothalamic
area of adult male rhesus monkeys led to an elimi-
nation of PVI, but no change in general social
Healthy Sex 1353
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behavior or frequency of masturbation [146],
implying that PVI is a neurophysiologically more
complex phenomenon than masturbation.
The activation of peripheral afferents also
differs between some sexual activities. The pelvic
nerve conducts sensory information from the
vagina and regions of the cervix to the spinal cord
for transmission to the brain, whereas the puden-
dal nerve carries sensory information from the cli-
toris and external perigenital skin to the spinal
cord for transmission to the brain [147]. The
hypogastric nerve carries sensory information
from the uterus and some regions of the cervix to
the spinal cord for transmission to the brain.
These nerves enter the spinal cord in different
places, and have other important differences that
might relate to the quality of the signal and other
secondary effects of information that the nerves
carry [147]. Vaginal–cervical (not clitoral) stimula-
tion results in sensory information being conveyed
by the vagus nerve to the brain, bypassing the
spinal cord (and allowing even women with com-
plete spinal cord transection to orgasm from
vaginal–cervical stimulation, albeit not clitoral
stimulation [148]). This vagus connection is espe-
cially interesting in light of the aforementioned
studies reporting that vagus-mediated greater
resting heart rate variability and lesser blood pres-
sure stress reactivity (as well as some personality
processes that might be related to greater vagus
activity) are associated with PVI but not other
sexual activity frequencies [70,71,73]. Among
other possibilities, there may be a “tuning” of
autonomic functioning by habitual behaviors
[149], and such tuning might influence not only
resting autonomic tone, but also the response to
subsequent sexual activity.
Transection of the female rat pelvic nerve
reduced vaginocervical-stimulation induced Fos
immunoreactivity in the medial preoptic area, bed
nucleus of the stria terminalis, ventromedial hypo-
thalamus, and medial amygdala. In contrast,
transection of the clitorally linked pudendal nerve
had no such effect [150]. This and other studies
suggest that (vaginal) pelvic nerve but not (clitoral)
pudendal nerve activity leads to crucial brain
effects from PVI (including possibly facilitation of
readiness for future PVI).
The hormone oxytocin has several functions,
and appears to have a role in promoting pair-
bonding. When oxytocin is injected into female
laboratory animals, they become more sexually
receptive [147]. This is the case not only in intact
animals, but also in those whose (clitorally rel-
evant) pudendal nerve has been severed. However,
if the (vaginally relevant) pelvic nerve is cut, oxy-
tocin no longer increases sexual receptivity [147].
Therefore, it is the nerve carrying sensation
from PVI, and not the nerve carrying signals from
external clitoral stimulation, that is required
for the hormone oxytocin to manifest some of
its functions.
Although there are sexual behavior differences
in postorgasmic prolactin effects (and resting heart
rate variability and blood pressure reactivity, sug-
gesting Vagus nerve effects) for both sexes, the
peripheral genital nerve structures differentiating
intercourse from other sexual activities are not as
obvious for males as for females. However, besides
differentiation at the level of specific nerves, for
both sexes, there is also the issue of patterns of
interactive stimulation that can differentiate
various sexual behaviors. A few studies have pro-
vided some technical details regarding genital pul-
satile communication. Penile thrusting in the
vagina and against the cervix results in the vaginal
muscles gripping the lower part of the penis
[151,152], potentially leading to not only identifi-
cation of the process being PVI as distinguished
from other sexual behaviors (including stimulation
with nongenital objects), but also a virtuous circle
of genital-to-genital response.
As suggested to varying degrees in various
studies above [25,38,60,137,143], there is also
the possibility that the absorption of semen by the
vagina and absorption of vaginal secretions by the
penis activate psychological and physiological
health-supporting pathways.
There are likely other physiological (and
perhaps implicit psychological) mechanisms by
which the organism differentiates PVI from other
sexual behaviors (to induce better health). One
need only pause to reflect on the evolutionary
value of differentiating perhaps one million differ-
ent colors as compared with the evolutionary value
of mechanisms for differentiating between activi-
ties that could or could not perpetuate the “selfish
gene” [153].
Possible Mechanisms: Psychosexual Issues
Third, there are the psychosexual developmental
issues. As conjectured by Freud, problems in psy-
chosexual development can produce chronological
adults with psychological (including psychophysi-
ological) problems, and associated impairment of
the ability to appreciate fully PVI. Several studies
described herein, including those on alexithymia
and on immature psychological defense mecha-
1354 Brody
J Sex Med 2010;7:1336–1361
nisms [21,24,25,31], speak to those issues. The
results of those studies could generally be under-
stood as an example of poorer health leading to
avoidance of or impairment of specifically PVI
(including choosing to use condoms for PVI, lack
of vaginal orgasm, or choosing other sexual activi-
ties in lieu of PVI), but one cannot not rule out
that there might be a role for impairment or avoid-
ance of PVI leading to increased use of immature
defense mechanisms.
Although the concept of impaired psychosexual
development leading to avoidance of specifically
PVI frequency or response might seem arcane for
some readers, some basic aspects of the process can
be operationalized in an obvious manner. For
example, in a laboratory study [154], adult male
hamsters underwent a single-trial learned aversion
to vaginal secretion. Subsequently, they had a
lower PVI frequency than did the control group.
Although the hamsters with the learned aversion
to PVI also had a lower frequency of grooming
their own genitals, they did not differ in the
amount of time they spent licking vaginas [154].
Thus, the unpleasant early experience did not even
lead to avoidance of vaginal secretions, but to
avoidance of the deeper function of PVI.
Engaging in masturbation or even partnered
sexual behavior in the absence of PVI on some
days appears to detract from the psychological [11]
and physiological [73] benefits associated with
having PVI on other days. Among the possible
mechanisms for this is a psychological variant on
the autonomic tuning process [149] described
above: PVI might be approached in essentially the
same spirit (including less relatedness, which is
manifestly the case for masturbation) as the other
sexual activities, leading to less psychological and
physiological benefit from PVI. Another possibil-
ity [73] is that PVI is being avoided on some but
not all occasions (by substituting other sexual
activities), which might be because of a subtler
psychosexual dysregulation than complete avoid-
ance of PVI.
Possible Mechanisms: Genetic Factors
Fourth, genetic factors could conceivably produce
both greater FSI (but not greater frequency of
other sexual behaviors) and better physical and
mental health. Suggestive, if weak, support for
this hypothesis might be gleaned from the finding
that male rats who—for apparently genetic
reasons—had a relatively high FSI lived 13%
longer than those with a low or zero FSI [144].
Studies of women’s intercourse orgasm consis-
tency (unfortunately, not specifying vaginal
orgasm in any of the three studies) reported a
heritability of 31–34% for intercourse orgasm
consistency [155,156] (and 45–51% heritability
estimates for masturbation orgasmic consistency),
as well as significant associations with extraversion,
being open to new experience, and less neuroti-
cism [157]. These dimensions of personality also
have a significant heritability. The association of
coital orgasm consistency with less neuroticism
would be consistent [158] with the findings of
immature defense mechanisms being associated
with lesser vaginal orgasm consistency [24,25,31].
When feasible, future research on sexual behav-
ior and sexual medicine might incorporate sophis-
ticated quasi-experimental designs that consider
the effect of heritable factors. When one such
behavior genetic quasi-experimental design was
used, it was revealed that earlier age at first inter-
course is associated with less (rather than as usually
assumed, more) subsequent conduct disorder in
American samples [159].
Implications for Clinical Assessment,Treatment,
Research, and Sex Education
Clinicians and researchers need to be specific in
examining various sexual behaviors (including
details of how PVI might have been modified from
its pure form, such as condom use or clitoral mas-
turbation during PVI; studies noted herein found
these practices to be associated with poorer func-
tioning than undisturbed PVI). Despite the scien-
tific and clinical importance of being specific
regarding the differences between specific sexual
behaviors, some of the most commonly used
research and clinical measures of sexual function
explicitly obscure the differences between various
sexual behaviors, thereby limiting their utility and
ability to help patients and scientific inquiry. For
example, Female Sexual Function Index [160]
questions refer to “sexual activity or intercourse,”
thereby losing the essential differentiation (the
questions that specify “vaginal penetration” are
those dealing with pain). The International Index
of Erectile Function [161] includes many ques-
tions with the nonspecific “sexual activity includes
intercourse, caressing, foreplay & masturbation,”
and some with “sexual intercourse is defined as
sexual penetration of your partner” (which could
involve anal intercourse, and perhaps even broader
interpretations might be made by some people).
More specific questionnaires specifying more spe-
cific sexual behaviors [24] would be far more infor-
mative, and allow sexual medicine to advance.
Healthy Sex 1355
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In addition, sex education should begin to be
honest regarding physiological and psychological
health differences between specific sexual behav-
iors. In a recent large representative survey of
Czech women, vaginally orgasmic women were
significantly more likely than vaginally anorgasmic
women to report having being told in childhood or
adolescence that the vagina was an important zone
for inducing female orgasm [162].
Treatment (including primary prevention)
should be supportive of PVI and the orgasm it
produces, and not assume that behavioral treat-
ment of sexual dysfunction must involve mastur-
bation as part of the process. There are effective
PVI-based treatments for premature ejaculation
[163] and for female orgasmic dysfunction [164]. It
has been noted that for some women, repeated
orgasm from clitoral stimulation can interfere with
the development of pathways leading to vaginal
orgasm [165,166]. In a recent large representative
survey of Czech women, risk of female sexual
arousal disorder with distress (albeit not without
distress) was much lower for women who had a
history of vaginal orgasm [167]. The concept of
sexual dysfunction merits both broadening and
more specificity (e.g., lack of vaginal orgasm [31])
in light of the research described herein.
Among the factors shown to be associated with
greater likelihood of women’s orgasm with a
partner is duration of PVI, but not duration of
foreplay (in contrast to the assumptions of many
practitioners) [162,168]. Future studies might
examine in greater detail which physiological and
psychological factors lead to people avoiding (in
behavior or full feeling and response) the key evo-
lutionarily driven sexual behavior, including
choosing to substitute something else for one set
of genitals in lieu of genital–genital (penile–
vaginal) intercourse.
There might also be implications for future
research involving pharmacotherapy. Women’s
positive response to phosphodiesterase inhibitor
treatment for sexual dysfunction was better in
women with “stable and/or happy relationships”
(p. 156), and nonresponse was more common in
the “presence of psychological co-morbidities” (p.
156) [169]. Studies might examine the degree to
which phosphodiesterase inhibitor benefit is more
likely in women [170] who are more aware of their
vaginal response (especially those with a history of
vaginal orgasm).
Some studies of risk factors for sexual dysfunc-
tion might suggest future studies on the possible
influence of better sexual function on the preven-
tion of the “risk factors.” For example, a global
measure of women’s sexual dysfunction found mul-
tivariate associations with lower high density lipo-
protein cholesterol, and higher low density
lipoprotein cholesterol, triglycerides, body mass
index, and age [171]. Given that more favorable
lipid profiles may be associated with more mature
emotion expression [172,173], and that specifically
PVI frequency and response is associated with both
slimness [62] and better emotional functioning
[11,12,21,24,25], future research might examine
the possibility that unfavorable lipid profiles might
be secondary to sexual behavior factors. Various
studies have indicated associations between depres-
sion, cardiovascular disease or risk, and sexual dys-
function (especially erectile dysfunction). In
addition to such obvious pathways as cardiovascular
disease leading to erectile dysfunction leading to
depression, other pathways are also likely [174].
Conclusion
Based upon a broad range of methods, samples,
and measures, the research findings are remark-
ably consistent in demonstrating that one sexual
activity (PVI and the orgasmic response to it) is
associated with, and in some cases, causes pro-
cesses associated with better psychological and
physical functioning. Other sexual behaviors
(including when PVI is impaired, as with condoms
or distraction away from the penile–vaginal sensa-
tions) are unassociated, or in some cases (such
as masturbation and anal intercourse) inversely
associated with better psychological and physical
functioning.
Sexual medicine, sex education, sex therapy, and
sex research should disseminate details of the
health benefits of specifically PVI, and also
become much more specific in their respective
assessment and intervention practices.
Corresponding Author: Stuart Brody, PhD, School of
Social Sciences, University of the West of Scotland,
High Street, Paisley PA1 2BE, UK. Tel: 44 141 849
4020; Fax: 44 141 8483891; E-mail: stuartbrody@
hotmail.com
Conflict of Interest: None. However, Dr. Brody discloses
that he was or is a consultant for Bayer Schering.
Statement of Authorship
Category 1
(a) Conception and Design
Stuart Brody
1356 Brody
J Sex Med 2010;7:1336–1361
(b) Acquisition of Data
Stuart Brody
(c) Analysis and Interpretation of Data
Stuart Brody
Category 2
(a) Drafting the Article
Stuart Brody
(b) Revising It for Intellectual Content
Stuart Brody
Category 3
(a) Final Approval of the Completed Article
Stuart Brody
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