Many scientific and industrial groups and companies explore the diverse world of plant phenols and organic compounds with a hydroxyl group attached to an aromatic ring. Their structural variety, from simple phenolic acids to complex polyphenols and flavonoids, gives a wide spectrum of bioactive properties, making them crucial in plant biology and ecological dynamics. These properties are not just essential for plant survival and adaptation, serving as defense mechanisms, but also for human health. The chapter addresses two primary aspects: the bioactivity and bioavailability of plant phenols. The bioactivity section explores the different types of phenols found in plants, including polyphenols, flavonoids, and phenolic acids. It highlights common plant sources rich in phenols and the variability in phenol content among species due to genetic and environmental factors. Bioactive properties of phenols, such as antioxidant, anti-inflammatory, and antimicrobial potentials, are explored including the mechanisms of action and implications for human health. Additionally, the discussion about bioavailability outlines how phenols are absorbed, metabolized, and excreted in the human body, emphasizing the factors influencing their bioavailability, such as the food matrix and gut microbiota. The chapter concludes by exploring the therapeutic potential of phenols, dietary recommendations, and the need for continued research in this field.