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Impact of the Mediterranean diet and the consumption of fermented beverages on subjective well-being in different contexts in Spain

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Abstract

The relationship between the Mediterranean diet, the consumption of fermented beverages (beer and wine), and subjective well-being in Spain was investigated. Using a cross-sectional study with 2,752 participants, dietary patterns and emotional well-being were evaluated in contexts such as work, the gym, and bars/restaurants. The results showed that context significantly impacts dietary habits and well-being. Participants at the gym adhered more to the Mediterranean diet and reported fewer negative emotions compared to other contexts. Correlation maps indicated that beer consumption was associated with a higher intake of red meat, while wine was related to a higher consumption of fish and seafood. Additionally, the study found that participants following the Mediterranean diet experienced higher levels of emotional well-being, with less frequent negative emotions such as anxiety and anger, and higher levels of life satisfaction, especially in contexts like the gym. These findings suggest that public health interventions should consider contextual factors to promote healthy eating habits and improve emotional well-being, highlighting the importance of the Mediterranean diet in health and the prevention of psychological problems.

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In recent years, interest in the travel behavior of students in institutions of higher education has grown. It has been noted that students tend to use a variety of transportation modes, including active travel, more frequently than other population segments. Investigating the modal choice of university students provides a unique opportunity to understand a population that has a large proportion of active commuters at a major trip-generating location. In turn, this can provide valuable insights into the factors that influence active travel. In this paper, we report the results of a mode choice analysis among university students, using as a case study McMaster University, in Hamilton, Canada. The results from this research indicate that modal choices are influenced by a combination of cost, individual attitudes, and environmental factors such as street and sidewalk density. A key finding is that travel time by car and bicycle positively affect the utilities of these modes, although at a decreasing rate as travel time increases. While the positive utility of time spent traveling by car has been documented in other settings, our analysis provides evidence of the intrinsic value that cyclists place on their trip experience. Examples of transportation policy measures suggested by the analysis are discussed.
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The aim of this work was to characterize food habits of Spanish University students and to assess the quality of their diet and some possible determinant factors according to Mediterranean food pattern among other indices. 284 enrolled students during the academic year 2012/2013 participated in this survey. For each individual a questionnaire involving anthropometric measurements, types of housing, smoking habits and level of physical activity was self-reported. Food consumption was gathered by two non-consecutive 24 hour recalls including one weekend day. 72.5% of students showed BMI within the normal range and 75% of the sample reflected a sedentary lifestyle or low physical activity. The percentage of total energy from each macronutrient was approximately 17% proteins, 40% carbohydrates and 40% lipids. The ratio of polyunsaturated to monounsaturated fat only reached 0.32. Cholesterol consumption in men exceeded the intake in women by 70 mg/day but nutritional objectives were exceeded in both genders. The main source of protein had an animal origin from meat (38.1%), followed by cereals (19.4%) and dairy products (15.6%). The assessment of diet quality conducted by Healthy Eating Index (HEI) and Mediterranean Diet Score (MDS) revealed a low-intermediate score in both (51.2 ±12.8 and 4.0 ±1.5, respectively). The main deviations from Mediterranean pattern were a low intake of vegetables and fruit and a high consumption of meat and dairy products. According to HEI classification, 96.1% of subjects scored "poor" or "need improvement" about the quality of their diet and only 5.3% of students achieved a high adherence to Mediterranean diet. It is necessary to foster changes toward a healthier diet pattern according to cultural context in this population for preventing cardiovascular diseases, type 2 diabetes and insulin resistance.
Article
Objective: This meta-analysis aims to quantitatively synthesize all studies that examine the association between adherence to a Mediterranean diet and risk of stroke, depression, cognitive impairment, and Parkinson disease. Methods: Potentially eligible publications were those providing effect estimates of relative risk (RR) for the association between Mediterranean diet and the aforementioned outcomes. Studies were sought in PubMed up to October 31, 2012. Maximally adjusted effect estimates were extracted; separate analyses were performed for high and moderate adherence. Results: Twenty-two eligible studies were included (11 covered stroke, 9 covered depression, and 8 covered cognitive impairment; only 1 pertained to Parkinson's disease). High adherence to Mediterranean diet was consistently associated with reduced risk for stroke (RR = 0.71, 95% confidence interval [CI] = 0.57-0.89), depression (RR = 0.68, 95% CI = 0.54-0.86), and cognitive impairment (RR = 0.60, 95% CI = 0.43-0.83). Moderate adherence was similarly associated with reduced risk for depression and cognitive impairment, whereas the protective trend concerning stroke was only marginal. Subgroup analyses highlighted the protective actions of high adherence in terms of reduced risk for ischemic stroke, mild cognitive impairment, dementia, and particularly Alzheimer disease. Meta-regression analysis indicated that the protective effects of Mediterranean diet in stroke prevention seemed more sizeable among males. Concerning depression, the protective effects of high adherence seemed independent of age, whereas the favorable actions of moderate adherence seemed to fade away with more advanced age. Interpretation: Adherence to a Mediterranean diet may contribute to the prevention of a series of brain diseases; this may be of special value given the aging of Western societies.
Article
ABSTRACT We examine the inter-regional migration of university graduates from 1991 to 2003 in Finland. The results show that time matters: two-years before and during the graduation year the hazard rates of migration increase, and then decrease thereafter. Although university graduates are particularly mobile, we find that most of them do not move from their region of studies within 10 years after graduation. The out-migration, i.e., brain drain, is much higher among graduates in the more peripheral universities than in the growth centers (Helsinki in particular). Migration is also substantially more likely for those studying away from the home region than for those studying at home.
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Tesis Univ. Granada. Departamento de Nutrición y Bromatología. Leída el 18 de diciembre de 2007
Article
To provide empirical data-driven identification of a group of addicted online gamers. Repeated cross-sectional survey study, comprising a longitudinal cohort, conducted in 2008 and 2009. Secondary schools in the Netherlands.   Two large samples of Dutch schoolchildren (aged 13-16 years). Compulsive internet use scale, weekly hours of online gaming and psychosocial variables. This study confirms the existence of a small group of addicted online gamers (3%), representing about 1.5% of all children aged 13-16 years in the Netherlands. Although these gamers report addiction-like problems, relationships with decreased psychosocial health were less evident. The identification of a small group of addicted online gamers supports efforts to develop and validate questionnaire scales aimed at measuring the phenomenon of online video game addiction. The findings contribute to the discussion on the inclusion of non-substance addictions in the proposed unified concept of 'Addiction and Related Disorders' for the DSM-V by providing indirect identification and validation of a group of suspected online video game addicts.
Adherencia a la dieta mediterránea y su relación con el índice de masa corporal en universitarios de Galicia
  • J De La Montaña
  • L Castro
  • N Cobas
  • M Rodríguez
  • M Mínguez
De la Montaña J, Castro L, Cobas N, Rodríguez M, Mínguez M. Adherencia a la dieta mediterránea y su relación con el índice de masa corporal en universitarios de Galicia. Nutr Clín Diet Hosp 2012;32(3):72-80.
Cambios en la adherencia a la dieta mediterránea en estudiantes de los Grados de Enfermería y de Magisterio tras cursar una asignatura de Nutrición
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  • J M Ejeda
  • M P González
  • M T Mijancos
Rodrigo M, Ejeda JM, González MP, Mijancos MT. Cambios en la adherencia a la dieta mediterránea en estudiantes de los Grados de Enfermería y de Magisterio tras cursar una asignatura de Nutrición. Nutr Hosp 2014;30(5):1173-80.
Adherencia a la dieta mediterránea en adolescentes rurales y urbanos del sur de España, satisfacción con la vida, antropometría y actividades físicas y sedentarias
  • A Grao-Cruces
  • A Nuviala
  • A Fernández-Martínez
  • A M Porcel-Gálvez
  • J E Moral-García
  • E J Martínez-López
Grao-Cruces A, Nuviala A, Fernández-Martínez A, Porcel-Gálvez AM, Moral-García JE, Martínez-López EJ. Adherencia a la dieta mediterránea en adolescentes rurales y urbanos del sur de España, satisfacción con la vida, antropometría y actividades físicas y sedentarias. Nutr Hosp 2013;28(3):1129-35.
Hábitos de estudiantes universitarios en el uso de internet
  • S J Samaniego
  • N A Chavarría
  • S D Bustillos
  • S R Solís
  • C J Luna
Samaniego SJ, Chavarría NA, Bustillos SD, Solís SR, Luna CJ. Hábitos de estudiantes universitarios en el uso de internet. Nova Rua 2015;4(7):21-24.
Influencia de hábitos saludables en el estado ponderal de niños y adolescentes en edad escolar
  • San Mauro
  • I Megías
  • A García
  • B Bodega
  • P Rodríguez
  • P Grande
San Mauro I, Megías A, García B, Bodega P, Rodríguez P, Grande G, et al. Influencia de hábitos saludables en el estado ponderal de niños y adolescentes en edad escolar. Nutr Hosp 2015;31(5):1996-2005.