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The relationship between social media usage and loneliness among younger and older adults: the moderating effect of shyness

Authors:
  • Hsin Sheng Junior College of Medical Care and Management

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Does social media alleviate or exacerbate loneliness? Past research has shown mixed results regarding the relationship between social media usage and loneliness among younger and older adults. Unlike younger individuals, older adults may decrease their loneliness through social media interactions. Additionally, previous research has indicated that the link between social media use and loneliness can vary depending on one’s shy tendency. Therefore, this study aims to explore the relationship between individuals’ social media use and loneliness while considering age and shyness tendency as moderating variables. The study employed a questionnaire survey conducted through convenience sampling, resulting in 234 valid responses from participants in Northern Taiwan. Among them, 113 were college students (aged 18 to 25, average age 19.40), and 121 were older adults (aged 50 to 82, average age 60.81). Using hierarchical regression analysis, results indicated that (1) age moderates the relationship between personal social media use and loneliness. Minimal differences were observed among younger individuals, but among older adults, increased social media usage time was associated with a significant reduction in loneliness. (2) Shyness tendency moderate the relationship between personal social media use and loneliness. Individuals with higher shyness tendency experience an increase in loneliness as their social media usage time lengthens.
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Wang et al. BMC Psychology (2024) 12:343
https://doi.org/10.1186/s40359-024-01727-4
the country, with an overall internet penetration rate of
79.2%. Moreover, even among individuals aged 55 to 64,
over 60% are internet users. In the same year, Taiwan
ocially transitioned from an aging society to an aged
society, making the use of information technology among
older adults an increasingly important topic of study.
As the number of users and time spent on social net-
work sites (SNS) continues to grow, research in this area
has expanded. Various studies have focused on dierent
social media platforms. When taking into account geo-
graphical preferences, Twitter seems to be more popular
among Americans. However, recent studies have noted a
rising interest in Instagram among dierent generations
(e.g., [24]).
Introduction
With the advancement of technology, interpersonal
interactions have evolved beyond physical social spaces,
extending into the realm of virtual social networks.
According to a survey by InsightXplorer [1], Taiwan
ranks third in internet usage among Asian countries, fol-
lowing only Japan and South Korea. It is estimated that
there are approximately 18.66million internet users in
BMC Psychology
*Correspondence:
Ya-Ling Wang
ylwang47@gapps.ntnu.edu.tw
1Department of Adult and Continuing Education, National Taiwan Normal
University, Taipei, Taiwan
Abstract
Does social media alleviate or exacerbate loneliness? Past research has shown mixed results regarding the
relationship between social media usage and loneliness among younger and older adults. Unlike younger
individuals, older adults may decrease their loneliness through social media interactions. Additionally, previous
research has indicated that the link between social media use and loneliness can vary depending on one’s
shy tendency. Therefore, this study aims to explore the relationship between individuals social media use
and loneliness while considering age and shyness tendency as moderating variables. The study employed a
questionnaire survey conducted through convenience sampling, resulting in 234 valid responses from participants
in Northern Taiwan. Among them, 113 were college students (aged 18 to 25, average age 19.40), and 121 were
older adults (aged 50 to 82, average age 60.81). Using hierarchical regression analysis, results indicated that (1) age
moderates the relationship between personal social media use and loneliness. Minimal dierences were observed
among younger individuals, but among older adults, increased social media usage time was associated with a
signicant reduction in loneliness. (2) Shyness tendency moderate the relationship between personal social media
use and loneliness. Individuals with higher shyness tendency experience an increase in loneliness as their social
media usage time lengthens.
Keywords Social media usage, Older adults, Shyness, Loneliness
The relationship between social media usage
and loneliness among younger and older
adults: the moderating eect of shyness
Ya-LingWang1* , Yi-JiaChen1 and Chih-ChiLiu1
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Wang et al. BMC Psychology (2024) 12:343
Among older adults, Facebook is the preferred and the
most commonly used social media platform [5]. How-
ever, even though Instagram is primarily used by young
people, Facebook remains an important social media
platform in studies of the social behavior of the younger
generation. For example, research on the Hong Kong civil
movement by Agur and Frisch [6] and on the Taiwanese
student movement by Tsatsou [7] both centered on Face-
book as the primary social media platform. erefore,
for a comprehensive comparison of social media usage
between Taiwanese young people and older adults, Face-
book is considered as a suitable choice, especially given
its current ranking as the most widely used social media
platform in Taiwan [1].
In studies related to Facebook usage, Kross et al. [8]
conducted an experience-sampling study in which
they asked university students about their frequency
of current Facebook use over a two-week period. e
study found that participants’ life satisfaction gradually
decreased during the two weeks of Facebook use. Uni-
versity students often use social networking sites to stay
in touch with friends, and excessive time spent online or
on social media can lead to increased feelings of loneli-
ness [9]. However, for older adults, using social network-
ing sites may have potential benets. Research indicates
that older adults are more likely to experience social iso-
lation issues, such as reduced communication with col-
leagues after retirement, leading to feelings of loneliness
[10, 11]. Nevertheless, the internet can facilitate com-
munication and interaction with others among older
adults. As Jung et al. [12] pointed out, older adults use
Facebook for various reasons, including connecting with
people they wouldn’t usually have contact with, sharing
photos, passively staying in touch with friends and family,
and participating in convenient organizational and com-
munication groups. However, previous research has pri-
marily focused on specic age groups, with fewer studies
simultaneously comparing the psychological well-being
of Facebook users across dierent age groups. erefore,
this study aims to contribute to this gap in the literature.
In addition to age, an individual’s experience of lone-
liness when using social networking sites may also be
inuenced by dierences in shyness tendency. Shyness
tendency refer to an individual’s feelings of nervous-
ness, anxiety, or other awkward discomfort when inter-
acting with others [13, 14]. People who are easily shy
may face obstacles in interpersonal relationships and
have diculty integrating into social situations [14]. In
the context of the internet era, individuals with shyness
tendency may also face obstacles in online social inter-
actions, leading to feelings of loneliness. Research by
Frison and Eggermont [15] found that individuals who
can establish stable relationships online are more likely
to reduce negative feelings. Additionally, the study by
Sheldon [16] showed that users of Facebook with shyness
tendency experience lower levels of loneliness. Further-
more, extroverted individuals tend to use social media
more frequently [17]. erefore, shyness tendency may
be an important inuencing factor in social networking
site usage.
In summary, the association between social network-
ing site usage and loneliness varies not only by age but
also by individual shyness tendency. us, this study aims
to explore the relationship between Facebook usage and
loneliness in-depth, using age and shyness tendency as
moderating factors. Accordingly, the objectives of this
study are as follows: (1) to investigate whether age mod-
erates the relationship between Facebook usage time and
loneliness, and (2) to explore whether shyness tendency
moderate the relationship between Facebook usage time
and loneliness.
Literature review
Denition and related research on loneliness
is study denes loneliness based on the synthesis by
Peplau and Perlman [18] as a negative experience that
elicits aversion and unpleasantness (e.g., hostility towards
others) [1921] and the inability to satisfy one’s need for
intimacy in relationships (e.g., family, friendship) [22].
Past research has proposed various explanations for the
causes of loneliness. e rst signicant factor is the
lack of companionship from friendships [23]. During
childhood, forming friendships and the quality of those
friendships are crucial for preventing loneliness. Lack of
companionship from friends during this period can lead
to increased feelings of loneliness. As individuals age,
the absence of a sense of belonging to a social group can
also contribute to increased loneliness [24, 25]. Lack of
friendship, low-quality friendships, or rejection and bul-
lying by peer groups are all factors that contribute to
loneliness during adolescence [11].
e second factor contributing to loneliness is the lack
of or dissatisfaction with romantic relationships. During
adolescence and young adulthood (e.g., college years), in
addition to the importance of friendship support, indi-
viduals begin to place increasing emphasis on romantic
relationships [26, 27]. Previous studies involving college
students have found a correlation between high satisfac-
tion with romantic relationships and reduced loneliness,
while disappointment in romantic relationships leads to
increased loneliness [28]. Furthermore, marital status in
later life can also predict feelings of loneliness [29].
Additionally, besides the aforementioned factors
related to friendship and romantic relationships caus-
ing increased loneliness, research on the relationship
between older adults and loneliness has identied fac-
tors such as physical and mental health decline, the
loss of a partner, and increasing social disconnection as
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Wang et al. BMC Psychology (2024) 12:343
contributors to elevated loneliness. Dykstra et al. [30]
studied individuals aged 55 and above and found that as
age increases, feelings of loneliness also rise. Loneliness
can be exacerbated by the loss of a partner or declining
physical health. Courtin and Knapp [31], in a literature
review on social isolation and loneliness among older
adults and their impact on physical and mental health
found that older adults experiencing social isolation
and loneliness are at risk for depression and cardiovas-
cular health issues. eeke [32] studied the relationship
between health and loneliness risk in people aged 50 and
above, revealing that individuals who experience pro-
longed loneliness engage in less physical activity, have
more chronic health problems, and are more likely to
experience depression. Victor and Bowling [33] con-
ducted a longitudinal study on older adults and found
that loneliness not only aects physical and mental health
but is also related to changes in marital status, lifestyle
arrangements, and personal social network patterns.
Measurement of loneliness
Scholars have proposed various measurement methods
for loneliness. For example, Russell [34] dened loneli-
ness as a unidimensional concept and developed the
UCLA Loneliness Scale Version 3 (UCLA-3) using a
4-point Likert scale for measurement. However, since
this study aims to measure loneliness related to interac-
tions with dierent individuals, the UCLA-3 scale was
not used in this study. Weiss [22] was the rst to dier-
entiate loneliness into multiple dimensions. Loneliness
was divided into social loneliness and emotional loneli-
ness. Social loneliness refers to an individual’s inability to
establish good relationships with others, resulting in feel-
ings of isolation. Emotional loneliness refers to a lack of
intimate relationships (e.g., a partner) and a lack of emo-
tional connection or dependence on others. Of the two,
emotional loneliness, where emotional needs are unmet,
tends to result in greater loneliness.
DiTommaso and Spinner [35] not only validated
Weiss’s [22] concept but also further divided emotional
loneliness into romantic loneliness and family loneliness.
ey developed the Social and Emotional Loneliness
Scale for Adults (SELSA), which consists of a total of 37
items. In 1997, a short version of the SELSA was devel-
oped from the original scale, known as the Short Form
of the Social and Emotional Loneliness Scale for Adults
(SELSA-S) [35]. Other researchers have veried the sta-
bility of this scale with dierent populations (college stu-
dents, military personnel, and individuals with mental
illnesses), with Cronbach’s alpha ranging from 0.87 to
0.90 [36]. Letts [37] also used this scale and found good
reliability in a study with older adults (ages 55–88). Given
the stability of the SELSA-S scale in previous studies with
both college students and older adults, this study adapted
the SELSA-S and made modications to create a scale
suitable for its research purposes.
In summary, the causes of loneliness may change with
age, and the primary sources of loneliness may dier
among dierent age groups. However, the main causes
often relate to dissatisfaction in friendships, romantic
relationships, and family relationships. Since this study
aims to measure loneliness in both college students and
older adults, the sources of loneliness were combined for
measurement during data collection to account for the
potential direct inuence of age on loneliness.
Research on social media use and loneliness
In modern society, people often face psychological issues
related to loneliness. Previous research has shown that
adults sometimes experience loneliness, with 6% of the
population believing that they feel lonely all the time
[38]. Loneliness appears to be on the rise in today’s soci-
ety [33, 38]. However, with the advent of the internet,
virtual spaces have become available for people to inter-
act, leading to numerous studies exploring the relation-
ship between social media use and loneliness. Research
indicates that using social media for communication and
interaction with others can reduce feelings of depres-
sion and loneliness. In empirical studies, Kross et al. [8]
examined Facebook usage and found that interactions
on Facebook, such as messaging, posting, and receiving
responses, were associated with decreased depressive
emotions. Additionally, posting new status updates on
Facebook, regardless of receiving replies, was linked to
reduced loneliness within a week [39].
Furthermore, Burke and Kraut [40] conducted a
month-long longitudinal study involving 1,910 Facebook
users and questions about their subjective well-being.
ey found that prolonged conversations with close
friends on Facebook were associated with increased feel-
ings of happiness. Burke [41] also noted that engaging in
communication with others on public platforms within
social media reduced feelings of loneliness. In other
words, using social media for communication and chat-
ting with others could enhance subjective well-being and
reduce feelings of loneliness. Conversely, passive infor-
mation consumption (e.g., browsing, shopping) on social
media could lead to negative psychological responses,
such as depression and loneliness. From empirical
research, Verduyn et al. [42] found that passive Facebook
use could trigger jealousy and decrease happiness. Tan-
doc et al. [43] also pointed out that browsing Facebook
and experiencing jealousy could increase depressive and
negative emotions. Additionally, Guo et al. [44] discov-
ered that using the entertainment features of social media
could increase an individual’s feelings of loneliness.
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Wang et al. BMC Psychology (2024) 12:343
Generational dierence in social media use and loneliness
e relationship between loneliness and internet use var-
ied across dierent age groups [45]. Research has shown
diverging patterns in late adolescence and adulthood,
but in studies involving older adults, social media use
has been found to reduce feelings of loneliness. ere-
fore, the following will separately examine research
on young adults and older adults regarding their use of
social media and its association with loneliness, leading
to hypothesis inferences.
Previous research has indicated that young adults
are more active on social media platforms [46]. Spend-
ing more time on social media has been associated with
negative emotions such as depression, loneliness, and
lower life satisfaction [8, 9, 47]. is might be because
college students are prone to engage in social compari-
son on social media platforms [46]. Social comparison
theory suggests that individuals, in the absence of objec-
tive information, use others as a yardstick for self-evalu-
ation [48]. In recent years, with the rise of social media,
the concept of “Facebook depression” has been proposed,
implying that excessive engagement with social media
can have negative eects, especially among young people
[49]. Relevant studies have found that investing more
eort and time into social networking sites is associated
with higher levels of depressive emotions [50]. Kross et
al. [8] conducted an experience-sampling study in which
they inquired about the frequency and feelings of college
students’ Facebook use over a two-week period. ey
found that participants experienced a gradual decrease in
life satisfaction during this time. With the advancement
of technology, smartphones have become a common
means of accessing social media content and messages.
Lemieux et al. [47] investigated Facebook use among
college students and found that spending more time on
Facebook was associated with increased feelings of lone-
liness. Peper and Harvey [51] studied smartphone addic-
tion among college students and found that higher usage
frequency was linked to higher levels of negative emo-
tions such as loneliness, anxiety, and depression. Chen
[52] proposed that college students who use the internet
more frequently, spend longer periods online, and have
higher expectations for online opposite-sex friendships
tend to experience higher levels of real-life loneliness.
Based on the above ndings, it can be inferred that young
people who invest more eort, time, and frequency into
social media tend to experience higher negative emo-
tions, such as depression, loneliness, and lower life
satisfaction.
As technology has evolved, the number of older adults
using the internet has been steadily increasing. During
this stage of life, older adults often experience a reduced
social circle due to retirement. On social media, unlike
young people who engage in social comparison, older
adults typically focus on family-related matters or one-
on-one interactions [46, 53]. Most studies indicate that
prolonged use of technology products and the internet
can reduce feelings of loneliness among older adults [54].
is is because interaction with others through tech-
nology can enhance social support for older adults and
improve their cognitive functions [55]. Choi et al. [56]
proposed that using technology products can enhance
social support among older adults through activities such
as video calls with family or friends [57], communica-
tion [58, 59], or simply learning how to use technology
products [6062]. In summary, age dierences may lead
to variations in the degree of loneliness, with young peo-
ple experiencing increased loneliness with social media
use and older adults experiencing decreased loneliness.
erefore, the following hypotheses are proposed:
H1 Age dierences will moderate the relationship
between individual social media use and loneliness.
H1-1 Younger individuals who spend more time on Face-
book will experience increased loneliness.
H1-2 Older individuals who spend more time on Face-
book will experience decreased loneliness.
Eects of shyness on the relationship between social
media use and loneliness
e causes of loneliness can be attributed not only to the
dissatisfaction individuals may feel in their real versus
expected social relationships, and the quantity and qual-
ity of their social interactions but also to dierences in
personality traits [18]. is study aims to explore the rela-
tionship between shyness and loneliness, and the follow-
ing will mainly elaborate on the relevant content.
Zimbardo et al. [63] pointed out a signicant rela-
tionship between shyness and loneliness. Individuals
with higher shyness tendency tend to have higher self-
consciousness [64, 65], which means that they are more
concerned about how others perceive them, leading to
self-protective behaviors [66], lower self-esteem [13, 64],
and emotional issues such as anxiety and depression [63].
People with higher levels of shyness tend to experience
negative impacts on their lives, including lower subjec-
tive well-being, life satisfaction, and overall quality of life
[6769].
According to past research, Bian and Leung [70] stud-
ied smartphone addiction and usage patterns, which
indicated that individuals who spent extended periods
on their smartphones browsing social media, and send-
ing and receiving messages, were more prone to shyness
and experienced higher levels of loneliness. Satici [71]
also found that individuals addicted to Facebook, as shy-
ness and loneliness levels increased, reported decreased
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Wang et al. BMC Psychology (2024) 12:343
subjective well-being. In other words, individuals with
higher shyness tendency experienced increased feelings
of loneliness as they spent more time on Facebook.
In contrast, for individuals with lower shyness ten-
dency who use Facebook, previous research suggests
that they tend to have more extroverted personalities and
lower levels of narcissism, leading to lower feelings of
loneliness [72]. Zhou et al. [73] studied the online behav-
ior of introverted and extroverted individuals and found
that extroverted individuals were more likely to express
both positive and negative emotions online. In contrast,
introverted individuals posted more negative emotion-
related content, expressing anger, fear, and disgust. In
other words, individuals with lower shyness tendency
are more capable of expressing their positive or negative
emotions as needed, thereby reducing feelings of loneli-
ness. In summary, this study posits that as users spend
more time on Facebook, those with higher shyness ten-
dency will experience increased loneliness, whereas those
with lower shyness tendency will experience decreased
loneliness. Based on the aforementioned theories and
research, this study proposes the following hypotheses:
H2 Shyness tendency will moderate the relationship
between individual social media use and loneliness.
H2-1 Individuals with higher shyness tendency who
spend more time on Facebook will experience increased
loneliness.
H2-2 Individuals with lower shyness tendency who
spend more time on Facebook will experience decreased
loneliness.
Method
Participants
is study employed convenience sampling. e pilot
and formal questionnaires for young adults were distrib-
uted in a classroom at a university in the northern region.
However, the pilot and formal questionnaires were
distributed in dierent courses with non-overlapping
student lists. For older adults, the pilot and formal ques-
tionnaires were distributed at a community college in the
northern region, with no duplication in the completion of
the pilot and formal questionnaires.
e pilot questionnaires serve the purpose of ensuring
the reliability and validity of the questionnaire content.
Additionally, it aids in compiling the formal question-
naire by analyzing the results obtained from the pilot
questionnaire. A total of 70 valid pilot questionnaires
were collected from college students, aged between 19
and 24 years. Among them, there were 20 males (28.6%)
and 50 females (71.4%), with an average age of 20.70
years and a standard deviation of 1.20. For older adults,
22 valid pilot questionnaires were collected, with ages
ranging from 48 to 80 years. Among them, there were 2
males (9.1%) and 20 females (90.9%), with an average age
of 64.05 years and a standard deviation of 6.74. In total,
92 valid pilot questionnaires were collected, including 22
males (23.9%) and 70 females (76.1%).
A total of 113 valid formal questionnaires were col-
lected from university students in the northern region,
ranging in age from 18 to 25 years. Among them, there
were 26 males (23%) and 87 females (77%), with an aver-
age age of 19.40 years and a standard deviation of 1.33.
For older adults, 121 valid formal questionnaires were
collected, with ages ranging from 50 to 82 years. Among
them, there were 38 males (31.4%) and 83 females
(68.8%), with an average age of 60.81 years and a standard
deviation of 5.80. In total, 234 valid formal question-
naires were collected, including 64 males (27.4%) and 170
females (72.6%).
Measures
In this study, participants were asked to self-report their
social media usage. Specically, they were asked about
the total time (in minutes) spent on Facebook in a day.
A longer duration indicates that individuals spend more
time on social media. Example question: " Could you
please take a moment to reect and share with us the
average amount of time you spend on Facebook per day?”
Additionally, this study assessed the level of loneliness
using a modied version of the Social and Emotional
Loneliness Scale for Adults - Short Form (SELSA-S),
based on DiTommaso et al. [36].Based on the current
research objectives, this study opted to include the Social
and Family subscales from the SELSA-S while excluding
the Romantic subscale, as it is less pertinent to the study’s
scope of focus. e scale used a 5-point Likert scale to
measure the degree of loneliness. Each question was
rated on a scale from “strongly disagree” (1) to “strongly
agree” (5), with scores ranging from 1 to 5. ere was
a total of 9 questions, including reverse-scored items.
Higher scores indicated a higher level of perceived lone-
liness. Sample items included “I don’t have any friends
who share my views, but I wish I did” and " I feel alone
when I am with my family.
Finally, this study aimed to investigate both adult col-
lege students and older adults. For this purpose, a modi-
ed version of the Shyness and Social Orientation Scale
for Adults, based on Asendorpf & Wilpers [74], was used
to assess shyness tendency. According to the literature
review conducted for our study, we are specically exam-
ining the moderation eect of Shyness Tendency. Conse-
quently, we have made adjustments to the Shyness and
Social Orientation in Adults scale by Asendorpf and Wil-
pers (1998) and performed a validity and reliability analy-
sis of the questionnaire, utilizing only items pertaining to
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Wang et al. BMC Psychology (2024) 12:343
Shyness. e scale also used a 5-point Likert scale, rang-
ing from “strongly disagree” (1) to “strongly agree” (5),
with scores ranging from 1 to 5. ere were a total of 3
questions, and higher scores indicated a higher level of
shyness. Sample items included “I feel shy when there are
other people around” and “I nd it dicult to relax and
be myself when I’m with others.
Reliability and validity analysis
In terms of internal consistency analysis for the pilot
questionnaire in this study, Cronbachs alpha coecients
for the Shyness Tendency scale, as well as the Loneliness
scale, were 0.88 and 0.85, respectively. ese coecients
were both greater than 0.70, indicating good reliability
for each scale [75].
For exploratory factor analysis, the Kaiser-Meyer-Olkin
(KMO) test and Bartlett’s test of sphericity were con-
ducted to evaluate whether the scales were suitable for
factor analysis [76, 77]. Following the suggestion of Pett
et al. [78], items with factor loadings lower than 0.40 were
removed. All scales in this study met this criterion. e
Bartlett’s test results were as follows: Shyness Tendency
scale (χ2 = 240.82, df = 21, p <.001), with factor loadings
ranging from 0.62 to 0.86, all greater than 0.40; and Lone-
liness scale (χ2 = 431.74, df = 36, p <.001), with factor load-
ings ranging from 0.47 to 0.84, all greater than 0.40.
Regarding the internal consistency of the formal ques-
tionnaire in this study, Cronbachs alpha coecients for
the Shyness Tendency scale and the Loneliness scale,
were 0.83 and 0.88, respectively. ese coecients were
both greater than 0.70, indicating good reliability for
each scale [75]. In terms of conrmatory factor analy-
sis, several criteria were applied to assess the model t.
First, items with factor loadings below 0.45 were deleted
as they did not meet the requirement for adequate t
[79, 80]. Additionally, items with close error covariances
were removed based on modication indices (MI), fol-
lowing the evaluation criteria proposed by Jackson et al.
[81] and other scholars. For the overall model evaluation,
the following t indices were considered: for the Shyness
Tendency scale, the chi-square test statistic was 20.352,
with 8 degrees of freedom, and the p-value was less than
0.05, indicating a signicant level. However, chi-square
values can be aected by sample size. Considering other
t indices, the Normed Chi-Square (NC), Standardized
Root Mean Square Residual (SRMR), Comparative Fit
Index (CFI) all met the standard criteria (NC = 2.544 < 3,
SRMR = 0.04 < 0.08, CFI = 0.95 > 0.90), and the Root Mean
Square Error of Approximation (RMSEA) was within
an acceptable range (RMSEA = 0.08 < 0.10) [79]. Over-
all, the model t for this measurement was acceptable.
For the Loneliness scale, the chi-square test statistic was
0.453, with 2 degrees of freedom, and the p-value was
less than 0.05, indicating a signicant level. However,
like the Shyness Tendency scale, the chi-square value
can be inuenced by sample size. Considering other
t indices, the Normed Chi-Square (NC), SRMR, CFI,
and RMSEA all met standard criteria (NC = 0.23 < 3,
SRMR = 0.01 < 0.08, CFI = 1.0 > 0.90, RMSEA < 0.001),
indicating good model t overall.
In terms of the analysis of model internal structure t,
according to Anderson & Gerbing [82], when the aver-
age variance extracted is greater than 0.50, it indicates
that latent variables have ideal convergent validity. On
the other hand, when the composite reliability exceeds
0.60, it indicates consistency among latent variables [83].
In this study, “Shyness Tendency” had a composite reli-
ability of 0.88 and an average variance extracted (AVE) of
0.72, while the “Loneliness” scale had a composite reli-
ability of 0.83 and an AVE of 0.56. ese values met the
acceptable standards. In other words, the questionnaire
should be able to measure individual shyness tendency
and loneliness traits eectively.
Data analysis
is study employed hierarchical regression analysis to
examine the impact of dierent independent variables on
the dependent variable. First, gender was considered as a
control variable and entered into the rst step of the hier-
archical regression to control for the inuence of indi-
vidual background: gender, on the dependent variable.
In the second step, the independent variable, Facebook
usage time, was entered, along with separate moderator
variables: age (M1) and shyness tendency (M2). In the
third step, interaction terms between the independent
variables and moderator variables were added: Facebook
usage time × age (M1) and Facebook usage time × shy-
ness tendency (M2).
To address potential issues of collinearity arising from
high correlations between independent and moderator
variables, the study followed the approach proposed by
Aiken et al. (1991) by centering the variables, which helps
mitigate problems related to multicollinearity. Finally, the
analysis examined whether the independent and mod-
erator variables interacted to inuence the dependent
variable.
Results
Descriptive statistics and correlation analysis
is study found that, in terms of descriptive statistics,
college students have an average daily total Facebook
usage time of 74.64 min with a standard deviation of
58.56min, while older adults have an average daily total
Facebook usage time of 58.56min with a standard devia-
tion of 101.13min. Regarding age (M1), there is a signi-
cant positive correlation between Facebook usage time
and loneliness among college students (r =.26, p <.01). In
contrast, the correlation between Facebook usage time
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Wang et al. BMC Psychology (2024) 12:343
and loneliness among older adults did not reach a sig-
nicant level (r = .124, p =.18). is suggests that as col-
lege students spend more time on Facebook, their levels
of loneliness tend to increase, while for older adults, the
relationship between Facebook usage time and loneliness
is not statistically signicant.
In terms of shyness tendency (M2), there is a signicant
positive correlation between shyness tendency and lone-
liness (r =.220, p <.01), indicating that individuals with
a higher level of shyness tendency tend to experience
higher levels of loneliness, as shown in Table1.
Moderation eects of age
is section aims to test Hypothesis 1 (H1): Age mod-
erates the relationship between individual social media
usage and loneliness. As shown in Table2, the interac-
tion term between total Facebook usage time and age
reaches a signicant standard (β= 0.16, p <.05). To fur-
ther understand the interaction eects of total Facebook
usage time and age on loneliness, this study divided par-
ticipants into two groups, high and low, for both total
Facebook usage time and age, based on the mean plus or
minus one standard deviation. Subsequently, interaction
plots were created to illustrate these eects, as shown in
Fig.1.
From Fig. 1, it can be observed that age moderates
the relationship between individual social media usage
and loneliness. Both young and older individuals expe-
rience a decrease in loneliness as their Facebook usage
time increases. In the case of young individuals, the dif-
ferences are not substantial, but for older individuals,
loneliness signicantly decreases as their usage time on
Facebook increases. ese ndings partially support H1.
Moderation eect of shyness
is section aims to verify Hypothesis 2 (H2): Shyness
tendency moderates the relationship between individual
social media usage and loneliness. As shown in Table3,
the interaction term between total Facebook usage time
and shyness tendency signicantly positively predicts
(β = 0.15, p <.05). To further understand the interaction
eect of total Facebook usage time and shyness tendency
on loneliness, this study dividedthe high and low groups
of Facebook usage time and shyness tendency by adding
or subtracting one standard deviation from the mean and
presents the interaction eect graphically, as shown in
Fig.2.
Table 1 Descriptive statistics and correlation analysis
Descriptive statistics Correlation analysis
Min Max Mean SD X M1 M2
Younger adults 1. Time spent on Facebook (minutes) (X) 18 300 74.64 58.56 -
2. Age (M1) 18 25 19.40 1.33 0.21*-
3. Shyness tendency (M2) 1.33 4.67 3.18 0.82 0.03 0.13 -
4. Loneliness 1.00 4.11 1.92 0.56 0.25** 0.27** 0.14
Older adults 1. Time spent on Facebook (minutes) (X) 6 720 85.38 101.13 -
2. Age (M1) 50 82 60.81 5.80 0.07 -
3. Shyness tendency (M2) 1.00 4.00 2.44 0.70 0.00 − 0.08 -
4. Loneliness 1.00 3.22 2.10 0.51 − 0.12 0.08 0.32**
Overall 1. Time spent on Facebook (minutes) (X) 6 720 80.18 83.26 -
2. Age (M1) 18 82 40.81 21.17 0.08 -
3. Shyness tendency (M2) 1.00 4.67 2.80 0.84 − 0.02 − 0.44** -
4. Loneliness 1.00 4.11 2.01 0.54 0.02 − 0.04 0.22**
*p <.05, **p <.01
Table 2 The moderating eect of age on Facebook usage time
and loneliness
Variables Loneliness
Model A (β) Model B (β) Model C (β) VIF
Step 1
Gender 0.23** 0.20** 0.19** 1.00
Step 2
Time spent on
Facebook (min-
utes) (X)
0.39 0.10 1.04
Age (M1) 0.32*** 0.32*** 1.39
Step 3
X * M1 − 0.16*1.78
*p <.05 **p <.01 ***p <.001
Fig. 1 Moderating eect of Facebook usage time and age on loneliness
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Wang et al. BMC Psychology (2024) 12:343
From Fig.2, it can be observed that overall, shyness
tendency moderates the relationship between individual
social media usage and loneliness. Compared to individu-
als with low shyness tendency, those with high shyness
tendency experience a greater increase in loneliness as
their usage time on Facebook lengthens. e results of
this study partially support Hypothesis H2.
Discussion
Moderation eect of age on social media usage and
loneliness relationship
In terms of age, this study found that both young people
and older adults experience a decrease in loneliness as
their Facebook usage time increases. However, the dif-
ference in young people is not signicant, whereas older
adults experience a substantial decrease in loneliness
with longer Facebook usage time.
Regarding the relationship between social media
usage and loneliness in older adults, the results of this
study align with past research. Heo et al. [84] studied
the internet usage patterns of 65-year-old older adults
and found that increased internet usage was associated
with reduced loneliness, better social support, increased
life satisfaction, and improved psychological well-being.
Khalaila and Vitman-Schorr [85] researched internet
usage among 502 individuals aged 50 and above and sim-
ilarly found that internet usage reduced loneliness and
directly or indirectly enhanced the quality of life for older
adults.
However, when it comes to the relationship between
social media usage and loneliness in young people, the
results have been inconsistent, with some studies align-
ing with this study’s ndings. Lou et al. [86] examined the
relationship between Facebook usage intensity and lone-
liness among college freshmen. Facebook usage intensity
refers to the level of emotional investment users had in
Facebook, with higher intensity indicating greater emo-
tional involvement and longer time spent on Facebook.
ey found that greater Facebook usage intensity was
associated with reduced loneliness.
Past research has generally shown that spending more
time online is associated with increased negative emo-
tions such as depression and loneliness among young
people [8, 9]. From the above, this study’s results partially
support its hypothesis. e study speculates that the
reason for the substantial decrease in loneliness in older
adults with longer usage time might be because college
students have more diverse social interactions. Apart
from using social media to connect with real-life friends
and online friends [87], they continue to interact with
others in their daily lives [88]. erefore, the inuence
of Facebook may be relatively smaller for young peo-
ple, resulting in minimal dierences in the relationship
between Facebook usage time and loneliness. In contrast,
older adults use Facebook mainly to enhance and main-
tain existing relationships [89]. us, using social media
to strengthen their existing social connections may
enhance social support, life satisfaction, and signicantly
reduce loneliness [84, 85].
Moderating eect of shyness on the relationship between
Facebook usage and loneliness
In terms of shyness, shyness moderates the relationship
between individual social media usage and loneliness.
Both individuals with high and low shyness experience an
increase in loneliness with longer Facebook usage time,
but the increase is more pronounced among individuals
with high shyness.
Regarding individuals with low shyness and their Face-
book usage patterns, this study’s results are consistent
with past research. Bian and Leung [70] studied smart-
phone addiction and found that individuals who spent
more time browsing social networking sites, receiving
and sending messages, which implies heavy smartphone
use, were more likely to be shy and experience higher lev-
els of loneliness. Similarly, Satici [71] found that individu-
als addicted to Facebook, especially those with higher
shyness tendency, reported reduced subjective well-
being. In other words, individuals with higher shyness
Table 3 The moderating eect of shyness tendency on
Facebook usage time and loneliness
Variables Loneliness
Model A
(β)
Model B
(β)
Model C
(β)
VIF
Step 1
Gender 0.23** 0.20** 0.19** 1.00
Step 2
Time spent on Facebook
(minutes) (X)
0.39 0.10 1.04
Shyness tendency (M2) 0.37*** 0.38*** 1.30
Step 3
X * M2 0.15* 1.49
*p <.05 **p <.01 ***p <.001
Fig. 2 Moderating eect of Facebook usage time and shyness tendency
on loneliness
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Page 9 of 12
Wang et al. BMC Psychology (2024) 12:343
tendency experience an increase in loneliness with longer
Facebook usage time.
However, for individuals with low shyness, this study’s
results do not align with past research. Previous stud-
ies have indicated that Facebook users tend to be more
extroverted and less lonely [72]. Additionally, Zhou et
al. [73] studied the online behavior of introverted and
extroverted individuals on social media and found that
extroverted individuals were more likely to express both
positive and negative emotions online. In contrast, intro-
verted individuals tended to post more content related to
negative emotions, expressing anger, fear, and disgust. In
other words, individuals with low shy tendency can eec-
tively express both positive and negative emotions, lead-
ing to a reduction in loneliness.
is study found that individuals with low shyness ten-
dency experience an increase in loneliness with longer
Facebook usage time, although the increase is relatively
small. From the perspective of social comparison theory,
individuals tend to engage in self-assessment by compar-
ing themselves with others in the absence of objective
comparison standards [48]. Facebook is a publicly acces-
sible non-anonymous social media platform where users
present idealized versions of themselves. Consequently,
everyone may perceive others’ lives as happier, leading
to a comparative mindset [90] and negative emotions
[91]. erefore, individuals with low shyness tendency
may also experience an increase in loneliness with longer
Facebook usage time. On the other hand, individuals with
high shyness tendency may be more prone to prolonged
social media addiction [70, 92], leading to a stronger
sense of loneliness.
Limitations and implications
is study contributes to academia by providing schol-
ars with insights into the usage patterns, basic charac-
teristics, and personality traits of social media users.
is understanding helps identify the factors inuencing
loneliness. In terms of social media platform operation:
(1) rough these analytical ndings, social media plat-
form operators can gain a deeper understanding of user
proles and personalities. is insight can help them
understand how users engage with the platform. It also
highlights that certain user types may experience more
negative emotions when using social media. Armed
with this knowledge, operators can focus on improving
or adjusting the platform in these areas. (2) e results
of this study reveal that shyness plays a signicant role
in moderating the association between Facebook usage
and feelings of loneliness. erefore, in the future, plat-
form operators may be able to reduce negative emotions
by addressing users’ comparative mindsets and fostering
self-armation. For instance, they could consider mea-
sures such as removing the “like” button on social media.
(3) Furthermore, this research indicates that age is a fac-
tor in moderating the relationship between Facebook
usage and loneliness. Older users who use social media
more frequently experience lower levels of loneliness.
erefore, in the future, platform operators can design
more features or activities that are relevant to older users
and extend online interactions into real-life situations.
is approach can strengthen older users’ appreciation of
social media platforms.
In terms of Facebook usage patterns, this study faced
constraints related to human resources, time, and bud-
get considerations, which prevented the use of a random
sampling procedure to obtain a representative sample.
erefore, the data collected may not be fully representa-
tive. For example, the sample in this study primarily con-
sisted of young adults who are university students, while
the age range of older participants was broader. Regard-
ing the age of the older participants, this study included
individuals aged between 50 and 82 years. Smith and
Anderson [93] found that even among older individuals,
there are variations in Facebook usage. e usage rate
for Facebook among people aged 50 to 64 is 68%, while it
drops to 46% for those aged 65 and above. Furthermore,
when considering the number of friends on social media,
Hutto et al. (2015) noted that younger older users (aged
50–64) tend to have more friends compared to older
users (aged 65–91).
erefore, future research could explore Facebook
usage patterns among older individuals in greater detail
by dierentiating between age groups, such as individu-
als aged 50–64 and those aged 65 and above in order to
investigate their potential dierences. In terms of moti-
vations for Facebook usage, the questionnaires in this
study were distributed to both older adults and university
students. However, due to concerns about the willing-
ness of older adults to complete extensive questionnaires,
the study was not able to comprehensively investigate
the reasons for using Facebook. Future research could
address this limitation by delving deeper into Facebook
usage patterns, such as examining the total number of
Facebook friends, and by exploring the motivations for
using Facebook, including seeking popularity, emo-
tional expression, information seeking, entertainment,
and time-passing activities [69], in relation to feelings of
loneliness.
Last but certainly not least, the present study utilizes
a cross-sectional research design, which limits our abil-
ity to observe how the causal eect between variables.
Considering that both social media usage and feelings
of loneliness may undergo dynamic changes over time,
it is advisable for future researchers to explore longitu-
dinal study designs or employ methods like experimen-
tal designs to capture data at various time points. is
Content courtesy of Springer Nature, terms of use apply. Rights reserved.
Page 10 of 12
Wang et al. BMC Psychology (2024) 12:343
approach would enhance the depth of research ndings
in the relevant eld.
Conclusion
is study has two main ndings. Firstly, it was discov-
ered that among older individuals, spending more time
on Facebook signicantly reduces feelings of loneliness.
is can potentially alleviate the issue of social isolation
that often aects older adults [10, 11]. Facebook usage
allows older individuals to rebuild bridges of social inter-
action, expanding and enriching their lives. Secondly, in
terms of shyness tendency, individuals with higher lev-
els of shyness experience a greater increase in feelings of
loneliness as their time on Facebook increases, in com-
parison to those with lower shyness tendency [71, 94].
However, both groups may experience increased loneli-
ness due to the potential for a comparative mindset on
Facebook [90], which can lead to negative emotions [91].
erefore, it is evident that individuals, whether they
have high or low shyness tendency, should use Facebook
with a positive attitude and in moderation to promote a
more positive life experience, rather than fostering nega-
tive emotions.
Author contributions
Planning and Design: Ya-Ling Wang, Yi-Jia Chen; Data Collection: Yi-Jia Chen;
Data Management: Ya-Ling Wang; Funding: Ya-Ling Wang; Drafting, Data
Analysis: Yi-Jia Chen, Ya-Ling Wang; Manuscript Revision: Chih-Chi Liu, Ya-Ling
Wang.
Funding
The work was supported by the Ministry of Science and Technology in Taiwan
[MOST 109-2628-H-003-002-MY3] and [MOST 111-2423-H-003-002-MY4].
Data availability
The raw data supporting the conclusions of this article will be made available
by the authors, without undue reservation. The data are not publicly available
due to restrictions their containing information that could compromise the
privacy of research participants.
Declarations
Ethical approval and consent to participate
All participants gave informed written consent with the right to withdraw
at any time. In the questionnaire, there was a paragraph introducing the
study aim and assuring condentiality of data by anonymous questionnaires.
Participants did not experience any harm and they were allowed to stop
their participation during the data collection process. Informed consent was
obtained from all participants. This study was approved by Research Ethics
Committee, National Taiwan Normal University with IRB protocol/human
subjects approval number 202005HS071. The patients/participants provided
their written informed consent to participate in this study.
Consent for publication
Not applicable.
Competing interests
The authors declare no competing interests.
Received: 28 January 2024 / Accepted: 11 April 2024
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