A Review on Polycystic Ovary Syndrome (PCOS)-Nutrition and Life Style Modification

Abstract

Polycystic ovary syndrome is the most common disorder estimated to affect 8-13% of women in reproductive age worldwide. It is condition that affects women’s hormone levels. Women with PCOS produce higher than normal amounts of male hormone. PCOS are marked by irregular periods or absence of menstruation and have cysts in their ovaries. Maintaining a healthy diet can help decrease weight and regulate your period and reduce your risk of conditions associated with PCOS, weight loss through low calorie diet helps in treating PCOS. Eating good and right foods and avoiding certain foods may help in regulating hormone and menstrual cycle. Eating processed and preserved foods lead to inflammation and insulin resistance. This review is to evaluate the anthropometric data in PCOS and Non-PCOS female and to study the biochemical test of PCOS and Non PCOS female. This study uses both Primary and Secondary data collection. Results found that females those who are diagnosed with PCOS problem should monitor their health on regular basis to avoid any complications in the future. If left untreated, PCOD problem in future, If left untreated, PCOS, problem in future can lead to type 2 diabetes, obesity and other mental issues due to Hormonal imbalance. It is concluded that Dietary interventions and lifestyle modifications are the first treatment for women’s with polycystic ovary syndrome (PCOS) have been evaluated. Proper diet and the maintenance of adequate nutritional status are of great importance in the prevention of this disorder and therapeutics and dietary habits play an important role in the recovery of women’s with PCOS.

Full text



       –      

 !"
Assistant Professor, Department of Home Science, Kasturbagram Rural Institute, Kasturbagram, Indore, India.
A R T I C L E D E T A I L S A B S T R A C T
#$ %
     ! "#     $    %&'  ((    &  )*+,
-. "#  + .*,   &'    $'& ' (*
*+"#& ."#& !,%&"#/"++.
+ "#   *  ( (  *+  *   -. +
*( 0&1.2--,. .
2      - ,   * (  *+  & (*++-
 3(  ,-*,+, (,2
* Author can be contacted at: Assistant Professor, Department of Home Science, Kasturbagram Rural Institute, Kasturbagram, Indore, India.
Received: 20-January 2024; Sent for Review on: 24-January 2024; Draft sent to Author for corrections: 06 February 2024; Accepted on: 14 February 2024
Online Available from 16 February 2024
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
&'())*
* ' '++$,$++,+, +-
%*
.
%'/0/#12#23*%4'5$66/
Corresponding Author:
 2
Key words:
"++.+
+"#,
6-,
7,
 ,8+,
9&
"++.++:%'(
-. ((& (; .&(
"#-     & "#  2*+   
-* .+ .&< +
-(  +-+2
( "#,(  ( -  "#&=    
 .  +-    +& = 
- -.  & 7     .   (     
. - "# 9"#+ *
"#9"#&7+*"++&
6  (  ("#-* 
 *.+-&,"#1-* 
, ,"#,-* +- *,*+ 
*&1+.+
(;(-++.++"#.
*.& "-    >      
-      -.          -    +  *  -+  
-.+(;("#&

Sangeeta AdhikariInternational Journal of Social Sciences Arts & Humanities 11 (1) (2024) 1-6
*&"#“syndrome,” -+-..&3
#+ ., .,  2---& 7 .
*,-+-*+. , ,-* . 
*+&
"++.++"#:%'-. (&
?-'( ((&
"#. +&
"#    -*   -*          *    (  
-. & 7  :%' (  -.  ,-  '   
 &7-."#   -@--, 
-* -*&7.(3

To evaluate the anthropometric data in PCOS and Non PCOS female.

To evaluate the biochemical test of PCOS and Non PCOS young adult female.
/$  
"++ <   -+
,3
(a) Surveys and Questionnaires
(b) Interviews
(c) Observations
+..3
(d) Published sources
(e) Online databases
(f) Past Research studies
(%44)))7)89))(:
( 
"#1    , '  (
(--*+&
"#&'
&0'(--*+&
"#1          (  .  -  +
 -+  , --  
- +, *+,  
*&
"#*.
"#1          .  (  .  -
  &
"#1;+(,
(      .    *  -  (
 -, (  
-- +&
"#++(&1"#
. +,2 
- &
"#1;.+-& "#  .    -      +-  
*,  ,   * - 
 &
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'
:

Sangeeta AdhikariInternational Journal of Social Sciences Arts & Humanities 11 (1) (2024) 1-6
 .-..- 2  +&
3
);'=@.*+  -(
.++(.&
); ' 7.- *+@  
 (*+&
.'("#(&
'
( +- -&+.+."#
+. ( +.*  - &
'
%' 
!&'
.&'< 
);. 'A,*+ *2,*+,
'<22*22,,--&
9 ':-(("#.( .*+&
&'- +&
(!!'12-2*+22, 
*&
('
"#((.(+-
  .
 +
#+.
7 "# + +3
 ;' "++ 2  -. ,*,+ (&
7'B(-.&
% ' ?  2 !.,  +.&
'
"#  +  (+   2 (  ,  @&  8 *+  (  -  
+-."#+-&
 3
-..
8(
6*2
"#.(*+.*( ( .&( +()
 *+,. *,( - +* 
( &%+@%+(2-(("#( , 
( (@-...&
=@.*( * ( + & 1-@-  (   
C

Sangeeta AdhikariInternational Journal of Social Sciences Arts & Humanities 11 (1) (2024) 1-6
.,(+2* & "#3
7  .      *,  -+-  *+ . ,  ,- 
* . *+&
8'
& <'7-.* ,-++-*
*+&7*+ *+*+-  *
-&
& ='"#(((*-@*+
 -    .& A, ,  , . *  ( *.     2
( , --2 ,    * . +2-, *,  ,
-,*&
& '
 1*,-,,,,-
:& 1-,*,,-
41,D,+
(12,+ ,,
8&+12,(,,,!!+(2&
('2(  "#((
*+,  --   +   "# *  
*(("#&
72*("#(&<2 + -.*+.+
-.+-"#&
(*+.+(*+2 .-. ,
+-"#&
 "#(  ,-+& 0'*+( 
-.,"#+-&6 *+2+**( 
 (&
-  ,(  %-- *
&
A         .--( (   (    -.   
&
4'
;&' #-@*(-.+*-.*
(;("#&
#-@*3
9 ',*(,>,*+, ,--
'B2*,-*,,*2+-,2-
1 &'--2,,** ,
&'(-,+
',(,-,
',@,(,--2
'.,,(,,-
4 ',, ,2
4'.,.


Sangeeta AdhikariInternational Journal of Social Sciences Arts & Humanities 11 (1) (2024) 1-6
'
8+ -+ -- (;*+.( *+&7
.. ,-+.+@ &8+
---..(+ .,(
- +"#(;( -.* +.
- +-.-..@+-.>+,
*("#&
"#+*+;*&A( -(- .
*+3
  & ' B< B+@  :&0&C +
, *.%*+&<  +*+(  (  --. 
.*+.,2 *-,,* .
 ..-+&
);'7- .+-- *-(( &=@ 
-.*+;-&%+@%+(2
-(("#( , ( (@-...&=@.
*(*(+&1-@-( .,
 (+2*&
;'1  @* .(-  * .2-(  
&
A. - (2  $   D+*   @, ( (-  ((  
- &
 * + @ .* *  *  (
E.*-- @&

 ("# ,( ++@--*&--.  
.,* ,., *-&
2-* 2--2 &
0 $ 
A( ("#-* *.+- 
 & , "#1-* ,  ,"#,-*   +- *, 
*+    * ("#   . -  
2    +-,  +- +,        - +  -  -
*5--5 &
2$ 
"#  2  *   (;  -.  &"++.++
--( *  &1+.+
 (;( -++ .+ + "# . * .& "-     
> --.-+*-+
-.+(;("#&
8+ --."#+-, @+-+. 
2      *+  *    -      &  1+  .+, (     2,      (
+( &;("# ( +-+@--.
.(( &F -. +-&
"#*-+, (--,-+ - 


Sangeeta AdhikariInternational Journal of Social Sciences Arts & Humanities 11 (1) (2024) 1-6
  &
>$ 
1  *+ *(( "#,  *+
*  +    , .- .!  *
+ .&7  +,+ *+  - ("#
*+&
5$ 
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