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ISLAMIC HABITS: Daily Practices to Enhance Spiritual and Physical Well-being

Authors:

Abstract

Assalamu alaikum wa rahmatullahi wa barakatuhu. Praise be to Allah, the Lord of the worlds, and peace and blessings be upon His Messenger, Prophet Muhammad (PBUH). This book aims to provide a comprehensive guide on Islamic habits and practices that can help Muslims enhance their spiritual and physical well-being. The teachings of Islam provide us with a holistic approach to life, which encompasses both our physical and spiritual aspects. The Quran and the Sunnah of Prophet Muhammad (PBUH) offer guidance on how to live a healthy and fulfilling life in this world and the hereafter. The book is divided into several chapters, each covering a specific aspect of Islamic habits and practices. The first chapter provides an overview of the importance of developing good habits and how they can impact our daily lives. The subsequent chapters delve into different habits that are essential for Muslims to adopt, including prayer, fasting, giving charity, and maintaining good relationships with others. It is my hope that this book will serve as a helpful resource for Muslims seeking to deepen their understanding of Islamic habits and practices. May Allah guide us all to the straight path and help us to live a life that is pleasing to Him.
ISLAMIC HABITS
Daily Practices to Enhance
Spiritual and Physical
Well-being
Abu Rayhan
Islamic Habits 2
Table of Contents
Preface: ....................................................................................... 6
Introduction ................................................................................ 7
Chapter 1: The Importance of Islamic Habits .............................. 9
Chapter 2: Praying Five Times a Day ......................................... 11
Chapter 3: Reciting the Quran Daily .......................................... 13
Chapter 4: Fasting During Ramadan ......................................... 16
Chapter 5: Giving Charity Regularly .......................................... 19
Chapter 6: Performing Hajj (Pilgrimage) Once in a Lifetime ..... 22
Chapter 7: Offering Voluntary (Sunnah) Prayers....................... 25
Chapter 8: Making Dua (Supplication) Regularly ...................... 28
Chapter 9: Wearing Modest Clothing ....................................... 31
Chapter 10: Greeting others with Salam ................................... 33
Chapter 11: Respecting elders and parents .............................. 35
Chapter 12: Speaking the truth ................................................. 37
Chapter 13: Smiling and being kind to others ........................... 39
Chapter 14: Seeking knowledge about Islam ............................ 41
Chapter 15: Observing the Hijab (headscarf for women) ......... 44
Chapter 16: Being generous and hospitable to guests .............. 47
Chapter 17: Following the example of Prophet Muhammad
(PBUH) ...................................................................................... 50
Chapter 18: Avoiding Backbiting and Slander ........................... 52
Chapter 19: Keeping Promises and Commitments.................... 54
Islamic Habits 3
Chapter 20: Being Patient During Trials and Difficulties ........... 56
Chapter 21: Practicing Forgiveness and Overlooking Faults ..... 58
Chapter 22: Being Honest in Business Dealings ........................ 60
Chapter 23: Being Grateful and Showing Gratitude to Allah..... 62
Chapter 24: Saying Bismillah (In the Name of Allah) Before
Eating or Doing Any Task .......................................................... 64
Chapter 25: Maintaining Cleanliness and Hygiene .................... 66
Chapter 26: Respecting and Caring for Animals ........................ 68
Chapter 27: Observing Good Manners and Etiquette ............... 70
Chapter 28: Avoiding Excessive Talking and Unnecessary
Arguments ................................................................................ 72
Chapter 29: Offering Condolences and Sympathy to Those Who
are Grieving .............................................................................. 74
Chapter 30: Being Respectful and Kind to Neighbors ............... 76
Chapter 31: Avoiding Arrogance and Pride ............................... 79
Chapter 32: Making time for family and loved ones ................. 81
Chapter 33: Making a Habit of Seeking Forgiveness from Allah 84
Chapter 34: Being Just and Fair in All Dealings ......................... 87
Chapter 35: Being sincere in intentions and actions ................. 90
Chapter 36: Seeking Allah's guidance in decision making ......... 92
Chapter 37: Keeping away from harmful substances like alcohol
and drugs .................................................................................. 94
Chapter 38: Making time for regular physical exercise ............. 96
Chapter 39: Eating healthy and balanced meals ....................... 98
Chapter 40: Sleeping and waking up early .............................. 100
Islamic Habits 4
Chapter 41: Being punctual and respectful of time ................ 102
Chapter 42: Being trustworthy and reliable ............................ 104
Chapter 43: Avoiding wastefulness and extravagance ............ 106
Chapter 44: Developing a positive mindset ............................ 107
Chapter 45: Keep Intention Pure ............................................ 116
Chapter 46: Seeking knowledge about the world around us .. 118
Chapter 47: Being tolerant and accepting of diversity ............ 120
Chapter 48: Seeking knowledge about other cultures and
religions .................................................................................. 121
Chapter 49: Honoring and respecting one's spouse ............... 123
Chapter 50: Offering assistance and help to those in need .... 125
Chapter 51: Maintaining a positive attitude and mindset ...... 127
Chapter 52: Avoiding gossip and rumors ................................ 129
Chapter 53: Showing compassion and empathy towards others
................................................................................................ 130
Chapter 54: Taking care of the environment and natural
resources ................................................................................ 132
Chapter 55: Using social media and technology responsibly .. 134
Chapter 56: Being mindful and present in the moment ......... 136
Chapter 57: Expressing gratitude to Allah for blessings .......... 138
Chapter 58: Observing the Sabbath (Jummah) prayer ............ 140
Chapter 59: Making time for voluntary acts of worship ......... 142
Chapter 60: Supporting local and global charitable causes .... 144
Chapter 61: Observing Good Sportsmanship and Fair Play ..... 145
Chapter 62: Being generous with compliments and praise..... 147
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Chapter 63: Showing empathy and understanding towards
those who are struggling ........................................................ 149
Chapter 64: Observing the Sunnah (Prophetic traditions) in daily
life ........................................................................................... 150
Chapter 65: Being Courteous and Respectful in Public Places 153
Chapter 66: Avoiding wastefulness and extravagance ............ 155
Chapter 67: Being forgiving towards oneself and others ........ 156
Chapter 68: Maintaining healthy and positive relationships .. 158
Chapter 69: Being a good listener and showing empathy
towards others ........................................................................ 160
Chapter 70: Being Patient and Understanding Towards Children
................................................................................................ 162
Chapter 71: Being humble and acknowledging one's weaknesses
................................................................................................ 164
Chapter 72: Being creative and innovative in one's pursuits .. 165
Chapter 73: Observing the Day of Arafat during Hajj .............. 167
Chapter 74: Fasting on Mondays and Thursdays .................... 168
Chapter 75: Celebrating Islamic festivals and occasions ......... 170
Chapter 76: Seeking knowledge and understanding of Shariah
law .......................................................................................... 172
Chapter 77: Making an effort to learn Arabic language .......... 174
Chapter 78: Maintaining a Daily Routine and Schedule .......... 175
Chapter 79: Avoiding procrastination and laziness ................. 177
Chapter 80: Enjoining Good and Forbidding Evil ..................... 179
Conclusion .............................................................................. 181
Islamic Habits 6
Preface:
Assalamu alaikum wa rahmatullahi wa barakatuhu.
Praise be to Allah, the Lord of the worlds, and peace
and blessings be upon His Messenger, Prophet
Muhammad (PBUH).
This book aims to provide a comprehensive guide on
Islamic habits and practices that can help Muslims
enhance their spiritual and physical well-being. The
teachings of Islam provide us with a holistic approach
to life, which encompasses both our physical and
spiritual aspects. The Quran and the Sunnah of
Prophet Muhammad (PBUH) offer guidance on how to
live a healthy and fulfilling life in this world and the
hereafter.
The book is divided into several chapters, each
covering a specific aspect of Islamic habits and
practices. The first chapter provides an overview of the
importance of developing good habits and how they
can impact our daily lives. The subsequent chapters
delve into different habits that are essential for
Muslims to adopt, including prayer, fasting, giving
charity, and maintaining good relationships with
others.
Islamic Habits 7
It is my hope that this book will serve as a helpful
resource for Muslims seeking to deepen their
understanding of Islamic habits and practices. May
Allah guide us all to the straight path and help us to live
a life that is pleasing to Him.
Abu Rayhan
The Author
Introduction
Islam is not just a religion; it is a way of life. The
teachings of Islam provide us with guidance on how to
live our lives in the most fulfilling and beneficial way
possible. Islamic habits and practices are an integral
part of this guidance, and they play a significant role in
shaping our character, conduct, and daily routines.
Islamic habits are not just limited to rituals such as
prayer, fasting, and pilgrimage. They encompass a
broad range of actions, thoughts, and attitudes that we
can adopt to improve our physical, emotional, and
spiritual well-being. These habits are rooted in the
Quran and the Sunnah of Prophet Muhammad
(PBUH), and they have been practiced by Muslims for
centuries.
Islamic Habits 8
In this book, we will explore a range of Islamic habits
and practices that can help us lead a healthier, more
fulfilling life. We will discuss the benefits of these
habits and how they can help us develop a closer
relationship with Allah and strengthen our faith.
The book is divided into several chapters, each focusing
on a specific aspect of Islamic habits and practices. We
will start by discussing the importance of developing
good habits and the impact they can have on our lives.
Then, we will delve into various habits such as prayer,
fasting, giving charity, and maintaining good
relationships with others. We will also explore the
significance of Islamic manners and etiquettes and
how they can enhance our interactions with others.
It is my hope that this book will serve as a guide for
Muslims seeking to enhance their physical, emotional,
and spiritual well-being through the adoption of
Islamic habits and practices. May Allah guide us all on
the right path and help us to live a life that is pleasing
to Him.
Islamic Habits 9
Chapter 1: The Importance of Islamic
Habits
Islam emphasizes the importance of good habits and
moral conduct. Allah says in the Quran:
"Indeed, Allah is with those who fear Him and those
who are doers of good." (Quran 16:128)
This verse highlights the importance of good deeds and
the reward that comes with them. Islamic habits are a
crucial aspect of good deeds, and they play a significant
role in shaping our character and conduct.
Adopting Islamic habits is essential because they help
us develop a stronger connection with Allah. The
Prophet Muhammad (PBUH) said:
"Verily, deeds are only with intentions. Verily, every
person will have only what they intended." (Bukhari
and Muslim)
This hadith emphasizes that our intentions behind our
actions are critical. When we perform Islamic habits,
we do so with the intention of pleasing Allah and
earning His reward. This intention is what makes our
actions valuable and significant.
Islamic Habits 10
Moreover, Islamic habits help us maintain discipline
and self-control. For example, fasting during Ramadan
helps us develop self-discipline and control our desires.
This practice teaches us to be patient, grateful, and
empathetic towards others.
Islamic habits also have a positive impact on our
physical and emotional well-being. For instance,
prayer and meditation help reduce stress and anxiety.
Giving charity and helping others boost our self-esteem
and sense of purpose. Moreover, maintaining good
relationships with family and friends enhances our
social support and helps us cope with life's challenges.
In summary, Islamic habits are essential because they
help us develop a closer relationship with Allah,
maintain discipline and self-control, and enhance our
physical and emotional well-being. By adopting these
habits, we can lead a more fulfilling and purposeful life
that is pleasing to Allah.
Islamic Habits 11
Chapter 2: Praying Five Times a Day
Prayer (salah) is one of the most fundamental Islamic
habits. It is a physical act of worship that involves the
recitation of verses from the Quran and the
performance of specific movements. Prayer is
mandatory for all adult Muslims and is performed five
times a day. In this chapter, we will discuss the
importance of praying five times a day and its benefits.
Connecting with Allah
Prayer is a means of connecting with Allah and seeking
His guidance and forgiveness. Allah says in the Quran:
"Verily, prayer prohibits immorality and wrongdoing,
and the remembrance of Allah is greater." (Quran
29:45)
By praying five times a day, we are constantly
reminding ourselves of Allah's presence in our lives.
This reminder helps us stay mindful of our actions and
encourages us to live a life that is pleasing to Allah.
Discipline and Self-Control
Prayer requires discipline and self-control. It is not
easy to wake up early in the morning or interrupt work
or school to perform prayer. However, by doing so, we
develop discipline and self-control, which helps us in
Islamic Habits 12
other areas of our lives. We learn to prioritize our
actions and time, and we develop a sense of
responsibility towards fulfilling our obligations.
Spiritual and Emotional Benefits
Prayer has numerous spiritual and emotional benefits.
It helps reduce stress and anxiety, promotes calmness
and peace, and increases our sense of gratitude and
mindfulness. Additionally, prayer is a means of seeking
forgiveness, guidance, and blessings from Allah, which
can bring us closer to Him and increase our faith.
Community Building
Prayer also serves as a means of building community
and strengthening relationships with other Muslims. It
is common to see Muslims coming together in the
mosque or other places of prayer to perform
congregational prayer. This practice helps build a sense
of unity, solidarity, and brotherhood among Muslims.
In conclusion, praying five times a day is a crucial
Islamic habit that helps us connect with Allah, develop
discipline and self-control, enjoy spiritual and
emotional benefits, and build community. By
performing prayer regularly, we can strengthen our
faith, maintain a sense of purpose and direction in our
lives, and earn the reward and blessings of Allah.
Islamic Habits 13
Chapter 3: Reciting the Quran Daily
Reciting the Quran daily is an essential Islamic habit
that is highly encouraged in Islam. The Quran is the
word of Allah and is the primary source of guidance for
Muslims. In this chapter, we will discuss the
importance of reciting the Quran daily and its benefits.
Connecting with Allah
Reciting the Quran daily is a means of connecting with
Allah and seeking His guidance and blessings. It is a
way of reminding ourselves of Allah's presence in our
lives and the importance of following His guidance.
The Quran is a source of divine wisdom and guidance,
and reciting it daily helps us understand its message
and apply it to our lives.
Strengthening Our Faith
Reciting the Quran daily helps strengthen our faith and
increase our knowledge and understanding of Islam. It
is a means of learning more about Allah, His attributes,
and His commands. Additionally, the Quran is a source
of comfort and inspiration for Muslims, and reciting it
can provide a sense of peace and tranquility.
Protection from Evil
Reciting the Quran daily also provides protection from
evil and negative influences. It is believed that the
Islamic Habits 14
Quran has a powerful spiritual effect that can ward off
evil and protect us from harm. Reciting the Quran
regularly can help us stay on the right path and avoid
sinful behavior.
Improving Our Pronunciation and
Understanding
Reciting the Quran daily helps improve our
pronunciation and understanding of the Arabic
language. This is particularly important for non-Arabic
speaking Muslims, who may struggle to read and
understand the Quran. By reciting the Quran regularly,
we can improve our language skills and gain a deeper
appreciation of the beauty and complexity of the Arabic
language.
Earning Rewards
Reciting the Quran daily is a means of earning rewards
from Allah. The Prophet Muhammad (PBUH) said:
"Whoever reads a letter from the Book of Allah, he will
have a reward. And that reward will be multiplied by
ten. I am not saying that 'Alif, Laam, Meem' is a letter,
rather I am saying that 'Alif' is a letter, 'Laam' is a letter
and 'Meem' is a letter." (Tirmidhi)
This hadith highlights the immense rewards that come
with reciting the Quran. By reciting the Quran daily, we
Islamic Habits 15
can earn Allah's blessings and forgiveness and increase
our chances of entering paradise.
In conclusion, reciting the Quran daily is a crucial
Islamic habit that helps us connect with Allah,
strengthen our faith, gain protection from evil,
improve our pronunciation and understanding of the
Arabic language, and earn rewards from Allah. By
making a habit of reciting the Quran daily, we can
deepen our understanding of Islam and become closer
to Allah.
Islamic Habits 16
Chapter 4: Fasting During Ramadan
Fasting during Ramadan is one of the Five Pillars of
Islam, and is considered an essential Islamic habit. It
involves abstaining from food, drink, and other
physical needs from dawn until sunset, and is
mandatory for all healthy adult Muslims. In this
chapter, we will discuss the importance of fasting
during Ramadan and its benefits.
Strengthening Our Faith
Fasting during Ramadan is a means of strengthening
our faith and increasing our spiritual awareness. It is a
time of self-reflection and introspection, during which
we focus on our relationship with Allah and seek His
guidance and forgiveness. The act of fasting reminds us
of our dependence on Allah and our need for His mercy
and blessings.
Developing Self-Discipline
Fasting during Ramadan requires self-discipline and
self-control. It is not easy to abstain from food and
drink for an extended period, especially during the
summer months. However, by doing so, we develop
self-discipline, which can be applied to other areas of
our lives. We learn to control our desires and impulses,
and to prioritize our actions and time.
Islamic Habits 17
Health Benefits
Fasting during Ramadan has numerous health
benefits, both physical and mental. It helps cleanse the
body of toxins, promotes weight loss, and improves
digestive health. Additionally, fasting has been shown
to reduce inflammation, lower blood sugar and
cholesterol levels, and improve brain function.
Community Building
Fasting during Ramadan also serves as a means of
building community and strengthening relationships
with other Muslims. It is common to see Muslims
coming together to break their fast at sunset, and to
perform taraweeh prayers in congregation. This
practice helps build a sense of unity, solidarity, and
brotherhood among Muslims.
Earning Rewards
Fasting during Ramadan is a means of earning rewards
from Allah. The Prophet Muhammad (PBUH) said:
"Whoever fasts Ramadan out of faith and seeking its
reward, all his previous sins will be forgiven."
(Bukhari)
This hadith highlights the immense rewards that come
with fasting during Ramadan. By fasting with sincerity
and seeking Allah's reward, we can earn His blessings
Islamic Habits 18
and forgiveness and increase our chances of entering
paradise.
In conclusion, fasting during Ramadan is a crucial
Islamic habit that helps us strengthen our faith,
develop self-discipline, enjoy health benefits, build
community, and earn rewards from Allah. By
observing the fast during Ramadan, we can deepen our
connection with Allah, become better Muslims, and
live more fulfilling lives.
Islamic Habits 19
Chapter 5: Giving Charity Regularly
Giving charity (sadaqah) is an essential Islamic habit
that involves giving to those in need without expecting
anything in return. It is a way of purifying our wealth,
helping those who are less fortunate, and pleasing
Allah. In this chapter, we will discuss the importance of
giving charity regularly and its benefits.
Fulfilling Our Duty
Giving charity is an obligation for all Muslims, and it is
mentioned numerous times in the Quran and Hadith.
Allah says in the Quran:
"Take, [O, Muhammad], from their wealth a charity by
which you purify them and cause them increase, and
invoke [ Allah 's blessings] upon them. Indeed, your
invocations are reassurance for them. And Allah is
Hearing and Knowing." (Quran 9:103)
This verse highlights the importance of giving charity
as a means of purifying our wealth and increasing it
through Allah's blessings.
Helping Others
Giving charity is a way of helping those who are less
fortunate and in need. It is a means of sharing our
blessings with others and helping them to meet their
Islamic Habits 20
basic needs such as food, shelter, and clothing. Giving
charity can help alleviate poverty and suffering and
make a significant difference in someone's life.
Attaining Allah's Pleasure
Giving charity is a means of attaining Allah's pleasure
and earning His rewards. Allah promises those who
give charity that they will receive a great reward in the
hereafter. The Prophet Muhammad (PBUH) said:
"Charity extinguishes sin as water extinguishes fire."
(Tirmidhi)
This hadith highlights the importance of giving charity
as a means of erasing our sins and attaining Allah's
forgiveness.
Improving Our Character
Giving charity regularly helps us to develop a generous
and compassionate character. It teaches us to be
selfless and to care for others. By giving charity, we
learn to detach ourselves from material possessions
and to focus on the well-being of others. This helps us
to become more humble, empathetic, and grateful.
Setting an Example
Giving charity regularly sets an example for others and
inspires them to do the same. When we give charity, we
Islamic Habits 21
show others that we care for their well-being and that
we are willing to help them in any way we can. This can
motivate others to give charity as well, leading to a
more compassionate and caring community.
In conclusion, giving charity regularly is an essential
Islamic habit that helps us fulfill our duty, help others,
attain Allah's pleasure, improve our character, and set
an example for others. By giving charity, we can make
a significant difference in someone's life, earn Allah's
blessings, and become better Muslims.
Islamic Habits 22
Chapter 6: Performing Hajj (Pilgrimage)
Once in a Lifetime
Hajj, or pilgrimage to the holy city of Mecca, is one of
the five pillars of Islam. It is an obligatory act of
worship that every Muslim who is physically and
financially able must perform at least once in their
lifetime. In this chapter, we will discuss the importance
of performing Hajj and its benefits.
Following in the Footsteps of Prophet Ibrahim
(AS)
Performing Hajj is a way of following in the footsteps
of Prophet Ibrahim (AS) and his family. The rituals of
Hajj commemorate the events of Prophet Ibrahim's
(AS) life, including the sacrifice of his son Ismail (AS)
and his wife Hajar's search for water in the desert. By
performing Hajj, Muslims connect with their spiritual
heritage and reaffirm their faith in Allah.
Strengthening Our Faith
Performing Hajj is an intense spiritual experience that
can strengthen our faith and bring us closer to Allah. It
involves a range of physical and mental challenges,
including long journeys, physical exertion, and facing
the crowds. These challenges can help us develop
patience, perseverance, and trust in Allah.
Islamic Habits 23
Unity of Muslims
Performing Hajj is a unique opportunity for Muslims
from all over the world to come together in a spirit of
unity and brotherhood. Regardless of race, nationality,
or social status, all Muslims are equal before Allah
during Hajj. The sight of millions of Muslims dressed
in simple white garments, performing the same rituals,
and supplicating to Allah, is a powerful reminder of the
unity of the Muslim ummah.
Forgiveness of Sins
Performing Hajj is an act of worship that can help us
seek forgiveness for our sins. Hajj is a journey of
repentance and renewal, and it is believed that Allah
forgives the sins of those who perform it with sincerity
and humility.
Personal Transformation
Performing Hajj can be a life-changing experience that
transforms a person's character and priorities. It is a
time for reflection, introspection, and spiritual growth.
Many Muslims return from Hajj with a renewed sense
of purpose, a deeper connection with Allah, and a
desire to live a more meaningful life.
In conclusion, performing Hajj once in a lifetime is an
essential Islamic habit that allows Muslims to follow in
the footsteps of Prophet Ibrahim (AS), strengthen their
faith, experience unity with other Muslims, seek
forgiveness for their sins, and undergo personal
Islamic Habits 24
transformation. Hajj is a unique and profound spiritual
journey that every Muslim should aspire to undertake
at least once in their lifetime.
Islamic Habits 25
Chapter 7: Offering Voluntary (Sunnah)
Prayers
In addition to the obligatory prayers, Muslims are
encouraged to offer voluntary prayers (Sunnah) as a
way of seeking Allah's pleasure and drawing closer to
Him. In this chapter, we will discuss the importance of
offering Sunnah prayers and the benefits they bring.
Following the Example of Prophet Muhammad
(SAW)
Offering Sunnah prayers is a way of following the
example of Prophet Muhammad (SAW). The Prophet
(SAW) used to offer voluntary prayers both at home
and in the mosque, and he encouraged his companions
to do the same. By offering Sunnah prayers, Muslims
can emulate the Prophet's (SAW) piety and devotion to
Allah.
Increasing Our Rewards
Offering Sunnah prayers is an act of worship that
brings numerous rewards from Allah. The Prophet
(SAW) said, "Whoever offers twelve Rakah of Sunnah
prayers in a day and night, Allah will build for him a
house in Paradise." (Muslim) The more Sunnah
prayers we offer, the greater our rewards will be on the
Day of Judgment.
Islamic Habits 26
Strengthening Our Relationship with Allah
Offering Sunnah prayers is a way of strengthening our
relationship with Allah. These prayers allow us to
worship Allah in a more intimate and personal way,
outside of the structured obligations of the five daily
prayers. Sunnah prayers also provide an opportunity to
seek forgiveness, ask for guidance, and express
gratitude to Allah.
Developing Good Habits
Offering Sunnah prayers regularly can help us develop
good habits and discipline in our daily lives. The
practice of waking up early for Fajr prayers and
offering extra prayers during the day and night can
instill a sense of routine and purpose in our daily
routines.
Protection from Hellfire
Offering Sunnah prayers is believed to provide
protection from the Hellfire. The Prophet (SAW) said,
"Allah will build a house in Paradise for whoever is
diligent in observing twelve Rakah of Sunnah prayers."
(Tirmidhi) By regularly offering Sunnah prayers, we
can increase our chances of being saved from the
punishment of the Hellfire.
In conclusion, offering Sunnah prayers is an important
Islamic habit that allows Muslims to follow the
example of the Prophet Muhammad (SAW), increase
their rewards, strengthen their relationship with Allah,
Islamic Habits 27
develop good habits, and seek protection from the
Hellfire. Muslims should strive to incorporate Sunnah
prayers into their daily routines and make it a regular
part of their worship.
Islamic Habits 28
Chapter 8: Making Dua (Supplication)
Regularly
Dua (supplication) is a vital aspect of worship in Islam.
It is a way of expressing our needs, desires, and wishes
to Allah, seeking His help and guidance, and thanking
Him for His blessings. In this chapter, we will discuss
the importance of making dua regularly and the
benefits it brings.
Fulfilling the Purpose of Our Creation
Allah created human beings to worship Him, and one
of the essential components of worship is dua. Allah
says in the Quran, "And I did not create the jinn and
mankind except to worship Me." (51:56) By making
dua, we fulfill the purpose of our creation, and we
acknowledge our dependence on Allah.
Strengthening Our Relationship with Allah
Making dua is a means of strengthening our
relationship with Allah. It is an act of worship that
shows our reliance on Him and our trust in His mercy
and compassion. When we make dua, we acknowledge
that only Allah can fulfill our needs and desires, and we
seek His help and guidance.
Increasing Our Rewards
Making dua is a way of seeking Allah's rewards, and it
brings numerous benefits for the supplicant. The
Islamic Habits 29
Prophet (SAW) said, "The dua of a Muslim for his
brother in his absence is readily accepted, and an angel
is appointed to his side, whenever he makes a
beneficial dua for his brother." (Muslim) By making
dua for others, we not only benefit them, but we also
increase our own rewards.
Seeking Protection from Evil
Making dua regularly is a means of seeking protection
from evil and harm. The Prophet (SAW) said, "No
precaution can protect a person from the decree of
Allah, but dua benefits in the case of a calamity that has
come down or is yet to come." (Tirmidhi) By making
dua, we seek Allah's protection and help in times of
need.
Strengthening Our Faith
Making dua regularly strengthens our faith and trust in
Allah. It is a reminder that Allah is the ultimate source
of help and guidance, and that nothing can happen
without His will. Dua is a way of affirming our belief in
Allah's power, mercy, and compassion.
In conclusion, making dua regularly is an essential
Islamic habit that allows Muslims to fulfill the purpose
of their creation, strengthen their relationship with
Allah, increase their rewards, seek protection from evil,
and strengthen their faith. Muslims should strive to
incorporate dua into their daily routines and make it a
regular part of their worship. They should also
Islamic Habits 30
remember that Allah is the ultimate source of help and
guidance, and that dua is a powerful means of seeking
His blessings and mercy.
Islamic Habits 31
Chapter 9: Wearing Modest Clothing
Islam places great emphasis on modesty, and one of the
ways it is expressed is through clothing. Modest
clothing is an important aspect of Islamic culture and
is considered a reflection of a person's piety and faith.
In this chapter, we will discuss the importance of
wearing modest clothing and its benefits.
Obeying Allah's Commandments
Allah has commanded both men and women to dress
modestly in the Quran, "And tell the believing women
to lower their gaze and be modest, and to display of
their adornment only that which is apparent, and to
draw their veils over their bosoms..." (24:31) Wearing
modest clothing is a way of obeying Allah's
commandments and submitting to His will.
Reflecting Our Faith
Wearing modest clothing is a way of reflecting our faith
and piety. It sends a message to others that we are
Muslims who value modesty and morality. Modest
clothing also helps to establish a sense of unity among
Muslims and a shared identity.
Protecting Our Dignity
Modest clothing protects our dignity and self-respect.
It prevents us from being objectified or judged based
Islamic Habits 32
on our physical appearance. Modest clothing helps to
shift the focus away from our physical attributes and
towards our inner qualities and character.
Respecting Our Bodies
Wearing modest clothing is a way of respecting our
bodies as a gift from Allah. It acknowledges the fact
that our bodies are sacred and should not be objectified
or exploited. Modest clothing also helps to promote a
healthy body image and prevents us from conforming
to unrealistic beauty standards.
Promoting Social Harmony
Modest clothing promotes social harmony by
preventing conflict and tension between individuals of
different beliefs and cultures. It shows respect for the
beliefs and values of others and helps to establish a
sense of mutual respect and understanding.
In conclusion, wearing modest clothing is an important
Islamic habit that allows Muslims to obey Allah's
commandments, reflect their faith, protect their
dignity, respect their bodies, and promote social
harmony. Muslims should strive to dress modestly in
all aspects of their lives and to avoid clothing that is
revealing or immodest. They should also remember
that modesty is not just about clothing, but also about
behavior and attitude. Modesty should be practiced in
all aspects of life, and it should be seen as a way of
seeking Allah's pleasure and blessings.
Islamic Habits 33
Chapter 10: Greeting others with Salam
Greeting others with Salam is an essential Islamic habit
that Muslims should practice regularly. The word
"Salam" means peace, and when Muslims greet each
other with Salam, they are wishing each other peace
and blessings. In this chapter, we will discuss the
importance of greeting others with Salam and its
benefits.
Following the Sunnah of Prophet Muhammad
(PBUH)
Prophet Muhammad (PBUH) emphasized the
importance of greeting others with Salam and made it
a regular practice. He said, "You will not enter Paradise
until you believe, and you will not believe until you love
one another. Shall I not guide you to something which,
if you do it, will cause love to grow between you?
Spread Salam among yourselves." (Sahih Muslim)
Following the Sunnah of the Prophet (PBUH) is an
important aspect of Islamic faith and greeting others
with Salam is a way of doing so.
Promoting Unity and Brotherhood
Greeting others with Salam promotes unity and
brotherhood among Muslims. It creates a sense of
belonging and community, and it helps to break down
social barriers and differences. When Muslims greet
each other with Salam, they are acknowledging their
Islamic Habits 34
common faith and values, and they are expressing their
love and respect for each other.
Spreading Peace and Positivity
Greeting others with Salam spreads peace and
positivity in society. It sets a positive tone for
interactions and conversations and helps to create a
harmonious atmosphere. It also helps to counteract
negativity and hostility in society and promotes a
culture of kindness and compassion.
Earning Rewards from Allah
Greeting others with Salam is an act of worship, and it
earns rewards from Allah. The Prophet (PBUH) said,
"The one who initiates the Salam is the one who is
closer to Allah." (Tirmidhi) Muslims who greet others
with Salam are demonstrating their devotion to Allah
and seeking His blessings and rewards.
In conclusion, greeting others with Salam is an
important Islamic habit that promotes unity, spreads
peace and positivity, and earns rewards from Allah.
Muslims should make it a regular practice to greet each
other with Salam, and they should do so with sincerity
and kindness. They should also remember that
greeting others with Salam is not just a formality but a
way of expressing their love and respect for their fellow
human beings.
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Chapter 11: Respecting elders and
parents
Respecting elders and parents is an important Islamic
habit that is highly emphasized in the Quran and the
Sunnah of Prophet Muhammad (PBUH). In this
chapter, we will discuss the importance of respecting
elders and parents and its benefits.
Following the Commandments of Allah
Allah has commanded Muslims to respect their elders
and parents. In the Quran, Allah says, "Your Lord has
decreed that you worship none but Him, and that you
be kind to your parents. Whether one or both of them
attain old age in your life, say not to them a word of
contempt, nor repel them, but address them in terms
of honor." (Quran 17:23) Respecting elders and parents
is, therefore, an important aspect of Islamic faith and
obedience to Allah.
Preserving Family Ties
Respecting elders and parents helps to preserve family
ties and strengthen family relationships. It creates a
sense of unity and harmony within the family and
promotes mutual love and respect. It also helps to
maintain a positive family atmosphere and promotes a
healthy family life.
Islamic Habits 36
Promoting Wisdom and Knowledge
Elders possess wisdom and knowledge that comes with
age and experience. Respecting them allows younger
generations to learn from their wisdom and knowledge
and benefit from their life experiences. It also helps to
promote a culture of learning and knowledge-seeking
within families and communities.
Earning Rewards from Allah
Respecting elders and parents is an act of worship, and
it earns rewards from Allah. The Prophet (PBUH) said,
"He who does not show mercy to our young ones and
respect our old is not one of us." (Tirmidhi) Muslims
who show respect and kindness to their elders and
parents are demonstrating their devotion to Allah and
seeking His blessings and rewards.
In conclusion, respecting elders and parents is an
important Islamic habit that promotes family ties,
wisdom, and knowledge, and earns rewards from
Allah. Muslims should make it a regular practice to
show respect and kindness to their elders and parents
and should do so with sincerity and gratitude. They
should also remember that respecting elders and
parents is not just a social norm but a way of expressing
their obedience and devotion to Allah.
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Chapter 12: Speaking the truth
Speaking the truth is an important Islamic habit that is
highly emphasized in the Quran and the Sunnah of
Prophet Muhammad (PBUH). In this chapter, we will
discuss the importance of speaking the truth and its
benefits.
Following the Commandments of Allah
Allah has commanded Muslims to speak the truth. In
the Quran, Allah says, "O you who have believed, fear
Allah and be with those who are true." (Quran 9:119)
Speaking the truth is, therefore, an important aspect of
Islamic faith and obedience to Allah.
Building Trust and Credibility
Speaking the truth helps to build trust and credibility
with others. It creates a reputation for honesty and
integrity, which is important in all areas of life,
including personal, professional, and social
relationships.
Avoiding Sin and Consequences
Lying is a sin in Islam and can lead to serious
consequences. The Prophet (PBUH) said, "Be truthful,
for indeed truthfulness leads to righteousness and
righteousness leads to Paradise." (Bukhari) Speaking
the truth helps to avoid the sin of lying and its
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consequences, which can include guilt, shame, and
harm to oneself and others.
Promoting Justice and Fairness
Speaking the truth promotes justice and fairness. It
helps to ensure that people are treated fairly and that
their rights are respected. It also helps to prevent
oppression and injustice, which are major problems in
today's world.
Earning Rewards from Allah
Speaking the truth is an act of worship, and it earns
rewards from Allah. The Prophet (PBUH) said, "The
truthful and trustworthy merchant is with the
prophets, the truthful, and the martyrs." (Tirmidhi)
Muslims who speak the truth are demonstrating their
devotion to Allah and seeking His blessings and
rewards.
In conclusion, speaking the truth is an important
Islamic habit that promotes trust, credibility, justice,
and earns rewards from Allah. Muslims should make it
a regular practice to speak the truth in all areas of life
and should do so with sincerity and honesty. They
should also remember that speaking the truth is not
just a social norm but a way of expressing their
obedience and devotion to Allah.
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Chapter 13: Smiling and being kind to
others
Smiling and being kind to others are important Islamic
habits that promote positivity and create a positive
atmosphere in society. In this chapter, we will discuss
the importance of smiling and being kind to others,
their benefits, and how to implement them in daily life.
Following the Example of the Prophet (PBUH)
The Prophet Muhammad (PBUH) was known for his
kindness and gentle nature. He always smiled and
greeted people warmly, even when he was facing
difficult situations. In a hadith, he said, "Your smiling
in the face of your brother is charity." (Tirmidhi) By
following the example of the Prophet (PBUH), Muslims
can spread kindness and positivity in their
communities.
Promoting Positive Interactions
Smiling and being kind to others promotes positive
interactions between people. It helps to break down
barriers and create a sense of unity and compassion. It
also helps to promote empathy and understanding,
which are important for creating a peaceful and
harmonious society.
Islamic Habits 40
Strengthening Relationships
Smiling and being kind to others helps to strengthen
relationships. It creates a sense of trust and goodwill,
which are important for building long-lasting
friendships and relationships. It also helps to resolve
conflicts and misunderstandings by promoting open
communication and understanding.
Spreading Happiness and Positivity
Smiling and being kind to others can have a positive
impact on the people around us. It helps to spread
happiness and positivity, which can have a ripple effect
on others. It can also help to lift people's spirits and
make their day a little brighter.
Earning Rewards from Allah
Smiling and being kind to others is an act of worship,
and it earns rewards from Allah. The Prophet (PBUH)
said, "A kind word and a smile are a form of charity."
(Tirmidhi) Muslims who are kind and smiling towards
others are demonstrating their devotion to Allah and
seeking His blessings and rewards.
In conclusion, smiling and being kind to others are
important Islamic habits that promote positivity,
strengthen relationships, and earn rewards from Allah.
Muslims should make it a regular practice to smile and
be kind to others, even in difficult situations, and
should do so with sincerity and humility. They should
also remember that spreading kindness and positivity
Islamic Habits 41
is not just a social norm but a way of expressing their
obedience and devotion to Allah.
Chapter 14: Seeking knowledge about
Islam
Seeking knowledge is an essential Islamic habit that is
emphasized in the Quran and the hadith. It is an act of
worship that helps Muslims gain a deeper
understanding of their faith and live a more fulfilling
life. In this chapter, we will discuss the importance of
seeking knowledge about Islam, the benefits of doing
so, and how to implement this habit in daily life.
Emphasized in the Quran and the Hadith
The Quran and the hadith emphasize the importance
of seeking knowledge. In Surah Al-Qalam, Allah says,
"Read in the name of your Lord who created." (Quran
96:1) This verse highlights the importance of reading
and seeking knowledge. The Prophet Muhammad
(PBUH) also emphasized the importance of seeking
knowledge, saying, "Seeking knowledge is obligatory
upon every Muslim." (Ibn Majah)
Deepens Understanding of Islam
Seeking knowledge about Islam helps Muslims gain a
deeper understanding of their faith. It allows them to
Islamic Habits 42
learn about the Quran, the life of the Prophet (PBUH),
and the principles and teachings of Islam. It also helps
them to understand the wisdom behind Islamic
practices and rituals, and how to apply them in their
daily lives.
Strengthens Faith
Seeking knowledge about Islam strengthens a
Muslim's faith. It helps them to develop a stronger
connection with Allah and a deeper understanding of
His commands. It also helps them to overcome doubts
and misconceptions about Islam, and to become more
confident in their faith.
Enhances Personal Growth
Seeking knowledge about Islam enhances personal
growth. It helps Muslims to develop a more positive
attitude, to become more self-aware, and to develop a
deeper sense of purpose and meaning in life. It also
helps them to develop critical thinking and problem-
solving skills, which are useful in all areas of life.
Helps to Contribute to Society
Seeking knowledge about Islam also helps Muslims to
contribute to society. It allows them to gain knowledge
and skills that can be used to help others, to promote
social justice, and to work towards building a better
world. It also helps them to become more engaged and
active members of their communities.
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In conclusion, seeking knowledge about Islam is an
important Islamic habit that promotes personal
growth, strengthens faith, and helps Muslims to
contribute to society. Muslims should make it a regular
practice to seek knowledge about their faith, to attend
classes and lectures, to read books and articles, and to
engage in discussions with others. By doing so, they
can gain a deeper understanding of their faith and live
a more fulfilling life.
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Chapter 15: Observing the Hijab
(headscarf for women)
Hijab is an Arabic word that refers to a covering or a
barrier. In Islam, hijab refers to the modest dress code
for Muslim women, which includes wearing loose
clothing and covering the hair, neck, and ears with a
headscarf. In this chapter, we will discuss the
importance of observing the hijab, its benefits, and how
to implement this habit in daily life.
Obligatory in Islam
Observing the hijab is obligatory for Muslim women. It
is mentioned in the Quran, where Allah says, "And tell
the believing women to lower their gaze and be modest,
and to display of their adornment only that which is
apparent, and to draw their veils over their bosoms."
(Quran 24:31) This verse emphasizes the importance of
modesty and covering the body.
Preserves Dignity and Respect
Observing the hijab helps to preserve the dignity and
respect of Muslim women. It protects them from being
objectified and reduces the risk of harassment and
abuse. It also helps to create a sense of privacy and
allows women to focus on their personal and spiritual
growth.
Islamic Habits 45
Promotes Identity and Unity
Observing the hijab promotes identity and unity
among Muslim women. It helps them to identify with
their faith and to feel a sense of belonging to the
Muslim community. It also helps to break down
stereotypes and prejudices by showing the world that
Muslim women are diverse and multifaceted
individuals.
Encourages Modesty and Humility
Observing the hijab encourages modesty and humility.
It helps Muslim women to avoid the pitfalls of vanity
and materialism, and to focus on the inner qualities
and virtues that are more important than external
appearance. It also helps to promote a culture of
respect and dignity, where individuals are valued for
their character and not their looks.
Helps to Build Self-Confidence
Observing the hijab helps to build self-confidence. It
allows Muslim women to define themselves on their
own terms, without being influenced by societal
pressures or expectations. It also helps them to develop
a strong sense of self-worth and to feel empowered to
pursue their goals and dreams.
In conclusion, observing the hijab is an important
Islamic habit that promotes modesty, identity, and
dignity. Muslim women should make it a regular
practice to wear loose clothing and cover their hair and
Islamic Habits 46
body in public. By doing so, they can preserve their
dignity and respect, promote their identity and unity,
and develop self-confidence and humility.
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Chapter 16: Being generous and
hospitable to guests
In Islam, hospitality is a highly valued practice, and
treating guests with kindness and generosity is
considered a virtuous act. In this chapter, we will
discuss the importance of being generous and
hospitable to guests, its benefits, and how to
implement this habit in daily life.
Hospitality is a Sunnah
Hospitality is a Sunnah, which means it is a practice
that Prophet Muhammad (peace be upon him)
encouraged and demonstrated throughout his life. He
once said, "Whoever believes in Allah and the Last Day
should be generous to his guest." (Sahih Bukhari)
Therefore, being generous and hospitable to guests is a
way to follow the example of the Prophet.
Encourages Social Connections
Being generous and hospitable to guests encourages
social connections and promotes harmony among
individuals and communities. It helps to break down
barriers and build bridges between people of different
backgrounds and cultures. It also creates a sense of
community and belonging by showing that everyone is
welcome and valued.
Islamic Habits 48
Fosters Gratitude and Thankfulness
Being generous and hospitable to guests fosters
gratitude and thankfulness. When we welcome others
into our homes and lives, we become more aware of the
blessings that we have and are reminded to be grateful
for them. Additionally, showing kindness and
generosity to others can elicit feelings of gratitude in
our guests, which can create a positive cycle of giving
and receiving.
Promotes Good Deeds
Being generous and hospitable to guests promotes
good deeds and earns reward from Allah. It is
mentioned in the Quran, "They love the poor, the
orphans and the captives, saying: 'We feed you for the
sake of Allah Alone; we seek from you neither reward
nor thanks.'" (Quran 76:8-9) Therefore, by treating
guests with kindness and generosity, we can earn the
pleasure and reward of Allah.
Improves Character and Morals
Being generous and hospitable to guests improves our
character and morals. It teaches us to be selfless and to
put the needs of others before our own. It also helps to
develop empathy and compassion, as we become more
aware of the struggles and challenges that others may
be facing.
In conclusion, being generous and hospitable to guests
is an important Islamic habit that promotes social
Islamic Habits 49
connections, gratitude, good deeds, and moral
character. Muslims should make it a regular practice to
welcome guests into their homes and lives, and to treat
them with kindness, generosity, and respect. By doing
so, they can follow the Sunnah of the Prophet, earn the
pleasure and reward of Allah, and contribute to a more
harmonious and compassionate society.
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Chapter 17: Following the example of
Prophet Muhammad (PBUH)
Prophet Muhammad (peace be upon him) is
considered the last messenger of Allah and the greatest
example of human conduct in Islam. His life and
teachings are a source of guidance and inspiration for
Muslims around the world. In this chapter, we will
discuss the importance of following the example of
Prophet Muhammad (PBUH), his character, and his
teachings.
Following the Prophet's Example
Following the example of Prophet Muhammad
(PBUH) is an important aspect of Islamic faith. It is
mentioned in the Quran, "Indeed, in the Messenger of
Allah, you have an excellent example to follow for
whoever hopes in Allah and the Last Day and
remembers Allah much." (Quran 33:21) Therefore,
Muslims should strive to emulate the Prophet's
character and behavior in their daily lives.
Prophet's Character
Prophet Muhammad (PBUH) was known for his
excellent character, which is described in the Quran as,
"And indeed, you are of a great moral character."
(Quran 68:4) He was known for his honesty, kindness,
patience, forgiveness, and humility. Therefore,
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Muslims should strive to incorporate these qualities
into their own lives.
Prophet's Teachings
Prophet Muhammad (PBUH) was also a teacher, and
his teachings are a source of guidance and inspiration
for Muslims. His teachings cover a wide range of topics,
including faith, worship, morality, and social behavior.
Muslims should make an effort to learn and
understand these teachings and apply them in their
daily lives.
Benefits of Following the Prophet's Example
Following the example of Prophet Muhammad
(PBUH) has many benefits. It helps to strengthen one's
faith and develop a closer relationship with Allah. It
also helps to improve one's character and behavior,
and promotes social harmony and cohesion. Moreover,
following the Prophet's example can lead to success
and happiness in this life and the Hereafter.
In conclusion, following the example of Prophet
Muhammad (PBUH) is an important Islamic habit that
helps to strengthen one's faith, improve one's
character, and promote social harmony. Muslims
should make an effort to learn about the Prophet's life,
teachings, and character and strive to emulate his
behavior in their daily lives. By doing so, they can
become better Muslims and contribute to a more
peaceful and prosperous society.
Islamic Habits 52
Chapter 18: Avoiding Backbiting and
Slander
Backbiting and slander are among the major sins in
Islam. These sins are harmful to both the person being
talked about and the one who is doing the talking. In
this chapter, we will discuss the importance of avoiding
backbiting and slander in Islam and the consequences
of committing these sins.
Definition of Backbiting and Slander
Backbiting refers to speaking negatively about a person
behind their back, while slander refers to making false
accusations against someone. Both of these actions are
considered harmful and sinful in Islam.
Prohibition of Backbiting and Slander in Islam
Islam strongly prohibits backbiting and slander. Allah
says in the Quran, "O you who have believed, avoid
much [negative] assumption. Indeed, some
assumption is sin. And do not spy or backbite each
other. Would one of you like to eat the flesh of his
brother when dead? You would detest it. And fear
Allah; indeed, Allah is Accepting of repentance and
Merciful." (Quran 49:12)
Consequences of Backbiting and Slander
Backbiting and slander have serious consequences,
both in this life and the Hereafter. In this life, they can
Islamic Habits 53
cause harm to relationships and lead to conflicts and
misunderstandings. In the Hereafter, they can result in
punishment and humiliation. The Prophet
Muhammad (PBUH) said, "Do you know what
backbiting is?" The companions said, "Allah and His
Messenger know best." He said, "It is to say something
about your brother that he would dislike." Someone
asked him, "But what if what I say is true?" The
Messenger of Allah said, "If what you say about him is
true, you are backbiting him, but if it is not true then
you have slandered him." (Muslim)
How to Avoid Backbiting and Slander
To avoid backbiting and slander, Muslims should be
careful about what they say and avoid speaking
negatively about others behind their backs. They
should also try to be positive and speak well of others.
If they have a concern or problem with someone, they
should address it directly with that person in a
respectful and constructive manner.
In conclusion, avoiding backbiting and slander is an
important Islamic habit that promotes healthy
relationships and prevents conflicts and
misunderstandings. Muslims should be mindful of
their words and avoid speaking negatively about others
behind their backs. By doing so, they can promote a
more positive and peaceful society, and avoid the
negative consequences of these sins in this life and the
Hereafter.
Islamic Habits 54
Chapter 19: Keeping Promises and
Commitments
Keeping promises and commitments is an important
Islamic habit that is emphasized in the Quran and the
Sunnah. It is considered a sign of trustworthiness,
reliability, and honesty. In this chapter, we will discuss
the importance of keeping promises and commitments
in Islam and its benefits.
Definition of Promises and Commitments
A promise is a declaration to do or not do something,
while a commitment is a pledge or an obligation to
fulfill a certain responsibility.
Importance of Keeping Promises and
Commitments in Islam
Islam places great importance on keeping promises
and commitments. Allah says in the Quran, "O you who
have believed, fulfill [all] contracts. Lawful for you are
the animals of grazing livestock except for that which is
recited to you [in this Qur'an] - hunting not being
permitted while you are in the state of ihram. Indeed,
Allah ordains what He intends." (Quran 5:1)
Prophet Muhammad (PBUH) also emphasized the
importance of keeping promises and commitments. He
said, "The signs of a hypocrite are three: when he
Islamic Habits 55
speaks, he lies; when he makes a promise, he breaks it;
and when he is entrusted, he betrays the trust."
(Bukhari)
Benefits of Keeping Promises and
Commitments
Keeping promises and commitments has numerous
benefits in this life and the Hereafter. It helps to build
trust and strong relationships with others, fosters
respect and credibility, and helps to create a sense of
accountability and responsibility. In the Hereafter,
keeping promises and commitments is a source of
reward and blessings from Allah.
How to Keep Promises and Commitments
To keep promises and commitments, Muslims should
be sincere and honest when making them. They should
also make realistic promises that they can fulfill, and
should not make promises that they cannot keep. If
they are unable to fulfill a promise or commitment,
they should communicate this to the other party as
soon as possible and try to make amends or provide an
alternative solution.
In conclusion, keeping promises and commitments is
an important Islamic habit that promotes trust,
reliability, and accountability. Muslims should strive to
fulfill their promises and commitments and avoid
making promises that they cannot keep. By doing so,
they can promote healthy relationships with others and
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earn rewards and blessings from Allah in this life and
the Hereafter.
Chapter 20: Being Patient During Trials
and Difficulties
One of the most important Islamic habits is patience
during times of trials and difficulties. Patience is not
just a passive acceptance of suffering; rather, it is an
active effort to endure hardship with strength and
perseverance. In this chapter, we will discuss the
importance of patience in Islam and its benefits.
The Concept of Patience in Islam
Patience, or sabr in Arabic, is mentioned in the Quran
numerous times as a key virtue that Allah loves and
rewards. It is defined as the ability to remain steadfast
in the face of adversity, to control one's emotions, and
to maintain one's faith and trust in Allah.
Importance of Patience in Islam
Patience is one of the most important virtues in Islam.
Allah says in the Quran, "And seek help through
patience and prayer, and indeed, it is difficult except
for the humbly submissive [to Allah]." (Quran 2:45)
Islamic Habits 57
Prophet Muhammad (PBUH) also emphasized the
importance of patience. He said, "No one has been
given a better or more comprehensive gift than
patience." (Bukhari)
Benefits of Patience in Islam
Patience has numerous benefits in this life and the
Hereafter. It helps to develop strength, resilience, and
inner peace during times of difficulty. It also helps to
build character and increase one's faith and trust in
Allah. In the Hereafter, patience is a source of reward
and blessings from Allah.
How to Develop Patience in Islam
To develop patience, Muslims should first recognize
that trials and difficulties are part of life and are a test
from Allah. They should also turn to Allah for help and
guidance through prayer, seeking knowledge, and
reading the Quran. Muslims should also take practical
steps to manage stress and build resilience, such as
exercising, spending time in nature, and seeking social
support from friends and family.
In conclusion, patience is an essential Islamic habit
that promotes strength, resilience, and inner peace
during times of difficulty. Muslims should strive to
develop patience by recognizing the tests and trials of
life as a test from Allah and turning to Him for help and
guidance. By doing so, they can increase their faith and
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trust in Allah and earn rewards and blessings in this life
and the Hereafter.
Chapter 21: Practicing Forgiveness and
Overlooking Faults
One of the most important Islamic habits is forgiveness
and overlooking faults. Forgiveness is a virtue that
promotes peace, harmony, and understanding in
relationships. In this chapter, we will discuss the
importance of forgiveness and overlooking faults in
Islam and how it can benefit us in this life and the
Hereafter.
The Concept of Forgiveness in Islam
Forgiveness, or 'afu in Arabic, is an act of kindness and
generosity that involves pardoning someone who has
wronged us. It is a quality that Allah loves and rewards.
The Quran states, "And let them forgive and overlook.
Do you not wish that Allah should forgive you? For
Allah is Forgiving and Merciful." (Quran 24:22)
Importance of Forgiveness in Islam
Forgiveness is an essential part of Islam. It is a way to
purify our hearts and souls, strengthen our
relationships with others, and increase our rewards in
the Hereafter. Allah says in the Quran, "The
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recompense of evil is punishment like it, but whoever
forgives and makes reconciliation, his reward is with
Allah." (Quran 42:40)
Benefits of Forgiveness in Islam
Forgiveness has numerous benefits in this life and the
Hereafter. It helps to reduce stress, promote healing,
and improve our mental and physical health. It also
strengthens our relationships with others, promotes
peace and harmony, and increases our rewards in the
Hereafter.
How to Practice Forgiveness in Islam
To practice forgiveness, Muslims should first recognize
that forgiveness is an act of worship and a way to seek
Allah's forgiveness. They should also strive to overlook
the faults of others, seek to reconcile with them, and
show kindness and compassion. Muslims should also
seek forgiveness from Allah for their own sins and
shortcomings.
In conclusion, forgiveness and overlooking faults are
essential Islamic habits that promote peace, harmony,
and understanding in relationships. Muslims should
strive to practice forgiveness by recognizing its
importance, seeking Allah's forgiveness, and showing
kindness and compassion to others. By doing so, they
can increase their rewards in the Hereafter and lead a
more peaceful and fulfilling life in this world.
Islamic Habits 60
Chapter 22: Being Honest in Business
Dealings
One of the fundamental principles of Islam is honesty,
which extends to all aspects of life, including business
dealings. In this chapter, we will discuss the
importance of honesty in business dealings in Islam,
and how it can benefit us in this life and the Hereafter.
The Concept of Honesty in Islam
Honesty, or sadaqah in Arabic, is an essential aspect of
Islamic ethics. It involves being truthful, sincere, and
trustworthy in all dealings with others, including
business transactions. Allah says in the Quran, "O you
who have believed, fear Allah and be with those who
are true (in word and deed)." (Quran 9:119)
Importance of Honesty in Business Dealings
Honesty is crucial in business dealings because it
promotes trust, fairness, and justice. It also helps to
create a stable and secure economic environment,
where everyone can benefit. Dishonesty, on the other
hand, can lead to mistrust, conflict, and injustice,
which can have negative consequences for individuals,
businesses, and society as a whole.
Benefits of Honesty in Business Dealings
Honesty in business dealings has numerous benefits. It
promotes trust and confidence between buyers and
Islamic Habits 61
sellers, which can lead to increased sales, repeat
business, and positive word-of-mouth referrals. It also
helps to build a positive reputation and credibility,
which can lead to more significant opportunities for
growth and success.
How to Practice Honesty in Business Dealings
To practice honesty in business dealings, Muslims
should first adhere to the principles of Islamic ethics,
which emphasize honesty, fairness, and justice. They
should also ensure that they are transparent in their
business dealings, provide accurate information to
customers, and refrain from deceiving or misleading
them. Muslims should also fulfill their obligations,
such as paying their debts on time and honoring their
contracts.
In conclusion, honesty in business dealings is a crucial
Islamic habit that promotes trust, fairness, and justice.
Muslims should strive to practice honesty in all their
business dealings by adhering to the principles of
Islamic ethics, being transparent, providing accurate
information, fulfilling their obligations, and refraining
from deception or dishonesty. By doing so, they can
benefit themselves, their businesses, and society as a
whole, and earn the reward of Allah in the Hereafter.
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Chapter 23: Being Grateful and
Showing Gratitude to Allah
Gratitude, or shukr in Arabic, is an essential aspect of
Islamic teachings. In this chapter, we will discuss the
importance of being grateful and showing gratitude to
Allah, and how it can benefit us in this life and the
Hereafter.
The Concept of Gratitude in Islam
Gratitude is a state of mind that involves recognizing
and acknowledging the blessings and favors that Allah
has bestowed upon us. It is an essential Islamic concept
that is mentioned numerous times in the Quran, and
Prophet Muhammad (peace be upon him) emphasized
the importance of being grateful to Allah.
The Importance of Gratitude in Islam
Gratitude is important in Islam because it helps us to
recognize and appreciate the blessings and favors that
Allah has bestowed upon us. It also helps us to develop
a positive outlook on life, which can lead to increased
happiness and contentment. Additionally, being
grateful to Allah can help us to maintain a strong
connection with Him, and earn His blessings and
mercy.
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Benefits of Being Grateful and Showing
Gratitude to Allah
Being grateful and showing gratitude to Allah has
numerous benefits. It helps us to maintain a positive
attitude, increases our faith and devotion to Allah, and
can lead to increased success and blessings in this life
and the Hereafter. Additionally, being grateful to Allah
can help us to overcome difficulties and trials, and
increase our resilience and strength.
How to Practice Gratitude in Islam
Muslims can practice gratitude in Islam by
acknowledging the blessings and favors that Allah has
bestowed upon them, and expressing their thanks and
appreciation to Him. This can be done through various
acts of worship, such as performing prayer, giving
charity, and reciting supplications that express
gratitude to Allah. Muslims should also strive to
develop a positive mindset, and focus on the good in
their lives, rather than dwelling on negative aspects.
In conclusion, being grateful and showing gratitude to
Allah is an essential Islamic habit that promotes
happiness, contentment, and a strong connection with
Allah. Muslims should strive to practice gratitude by
acknowledging and appreciating the blessings and
favors that Allah has bestowed upon them, and
expressing their thanks and appreciation to Him. By
doing so, they can benefit themselves, their families,
and society as a whole, and earn the reward of Allah in
the Hereafter.
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Chapter 24: Saying Bismillah (In the
Name of Allah) Before Eating or Doing
Any Task
Saying Bismillah, which means "In the name of Allah,"
is an essential Islamic habit that Muslims are
encouraged to practice before starting any task,
whether it be eating, drinking, or any other activity. In
this chapter, we will discuss the importance of saying
Bismillah, the benefits of this habit, and how to
implement it in our daily lives.
The Importance of Saying Bismillah in Islam
Saying Bismillah is an essential Islamic habit that is
mentioned in the Quran and is highly encouraged by
Prophet Muhammad (peace be upon him). It is a way
to seek Allah's blessings and protection before starting
any task, and it reminds us that all of our actions
should be done for the sake of Allah.
Benefits of Saying Bismillah
Saying Bismillah before starting any task has
numerous benefits. It helps to remind us of Allah's
presence and the importance of seeking His guidance
and protection. Additionally, it can increase our focus
and concentration, and help us to approach our tasks
with a positive mindset.
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How to Implement Saying Bismillah in Our Daily Lives
Saying Bismillah is easy to implement in our daily lives.
Muslims are encouraged to say Bismillah before eating,
drinking, or starting any task, whether it be studying,
working, or even driving. It is a simple yet powerful
habit that can help to increase our mindfulness and
awareness of Allah's presence in our daily lives.
In conclusion, saying Bismillah is an essential Islamic
habit that can benefit us in numerous ways. It reminds
us of Allah's presence and the importance of seeking
His guidance and protection before starting any task.
Muslims should strive to implement this habit in their
daily lives by saying Bismillah before eating, drinking,
or starting any task, and by remembering that all of our
actions should be done for the sake of Allah.
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Chapter 25: Maintaining Cleanliness
and Hygiene
Cleanliness and hygiene are essential Islamic habits
that are highly emphasized in Islam. In this chapter, we
will discuss the importance of cleanliness and hygiene
in Islam, the benefits of this habit, and how to
implement it in our daily lives.
The Importance of Cleanliness and Hygiene in Islam
Cleanliness and hygiene are highly emphasized in
Islam, and it is considered a part of faith. In Islam,
cleanliness is not just limited to the physical body but
extends to the environment, clothes, and food as well.
Islam encourages Muslims to maintain cleanliness and
hygiene to purify themselves both physically and
spiritually.
Benefits of Maintaining Cleanliness and
Hygiene
Maintaining cleanliness and hygiene has numerous
benefits. It helps to prevent the spread of diseases and
infections, improves physical health, and promotes a
sense of well-being. It also helps to maintain a clean
and healthy environment, which is important for both
personal and public health.
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How to Implement Cleanliness and Hygiene in
Our Daily Lives
To implement cleanliness and hygiene in our daily
lives, Muslims are encouraged to take care of their
physical appearance, keep their surroundings clean
and tidy, and maintain cleanliness in their food and
drink. Muslims should also perform ablution (Wudu)
before praying and take a bath (Ghusl) after sexual
intercourse and menstruation.
In conclusion, maintaining cleanliness and hygiene is
an essential Islamic habit that promotes both physical
and spiritual purity. It has numerous benefits and is
highly emphasized in Islam. Muslims should strive to
implement cleanliness and hygiene in their daily lives
by taking care of their physical appearance, keeping
their surroundings clean and tidy, and maintaining
cleanliness in their food and drink.
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Chapter 26: Respecting and Caring for
Animals
Respecting and caring for animals is an important
aspect of Islam that is often overlooked. In this chapter,
we will discuss the importance of treating animals with
kindness and compassion in Islam, the benefits of this
habit, and how to implement it in our daily lives.
The Importance of Respecting and Caring for
Animals in Islam
Islam emphasizes the importance of treating animals
with kindness and compassion. The Prophet
Muhammad (PBUH) was known for his love and
compassion towards animals and encouraged Muslims
to treat animals with kindness and respect. Animals are
considered part of Allah's creation, and Muslims are
responsible for treating them with care and
compassion.
Benefits of Respecting and Caring for Animals
Treating animals with kindness and compassion has
numerous benefits. It promotes a sense of empathy and
compassion, which are important values in Islam. It
also helps to maintain a harmonious relationship
between humans and animals and contributes to a
healthier and more sustainable environment.
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How to Implement Respecting and Caring for
Animals in Our Daily Lives
Muslims can implement respecting and caring for
animals in their daily lives by treating their pets with
kindness and compassion, providing them with proper
care and nutrition, and avoiding any form of animal
cruelty. Muslims should also be mindful of the impact
their actions have on the environment and the animals
that inhabit it.
In conclusion, respecting and caring for animals is an
essential Islamic habit that promotes empathy,
compassion, and a harmonious relationship between
humans and animals. It has numerous benefits, and
Muslims should strive to implement it in their daily
lives by treating animals with kindness and respect,
providing them with proper care and nutrition, and
avoiding any form of animal cruelty.
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Chapter 27: Observing Good Manners
and Etiquette
Observing good manners and etiquette is an important
aspect of Islam that is often emphasized. In this
chapter, we will discuss the importance of good
manners and etiquette in Islam, the benefits of this
habit, and how to implement it in our daily lives.
The Importance of Good Manners and
Etiquette in Islam
Islam places great importance on good manners and
etiquette. The Prophet Muhammad (PBUH) was
known for his impeccable manners and encouraged
Muslims to observe good manners and etiquette in all
aspects of their lives. Good manners and etiquette are
an important part of our social and spiritual life and are
essential in promoting a peaceful and harmonious
society.
Benefits of Observing Good Manners and
Etiquette
Observing good manners and etiquette has numerous
benefits. It promotes a sense of respect, empathy, and
compassion towards others. It also helps to establish
trust and build stronger relationships with others.
Additionally, observing good manners and etiquette
contributes to a peaceful and harmonious society.
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How to Implement Good Manners and
Etiquette in Our Daily Lives
Muslims can implement good manners and etiquette in
their daily lives by being courteous and respectful
towards others, using polite language, being punctual,
showing gratitude and appreciation, and avoiding any
form of rude or disrespectful behavior. Muslims should
also be mindful of their actions and how they affect
others and the society as a whole.
In conclusion, observing good manners and etiquette
is an essential Islamic habit that promotes respect,
empathy, and compassion towards others. It has
numerous benefits and contributes to a peaceful and
harmonious society. Muslims should strive to
implement good manners and etiquette in their daily
lives by being courteous and respectful towards others,
using polite language, showing gratitude and
appreciation, and avoiding any form of rude or
disrespectful behavior.
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Chapter 28: Avoiding Excessive Talking
and Unnecessary Arguments
In this chapter, we will discuss the Islamic habit of
avoiding excessive talking and unnecessary arguments.
We will explore the reasons why this habit is important,
the benefits of practicing it, and how to implement it in
our daily lives.
The Importance of Avoiding Excessive Talking
and Unnecessary Arguments
Islam encourages Muslims to avoid excessive talking
and unnecessary arguments. Excessive talking can lead
to idle talk and gossip, which is discouraged in Islam.
Unnecessary arguments can also lead to discord and
create animosity among people. Islam promotes peace,
harmony, and good relations among people, and
avoiding excessive talking and unnecessary arguments
can help achieve these goals.
Benefits of Practicing This Habit
Practicing this habit has several benefits. It can help
maintain a peaceful environment and prevent conflicts
and misunderstandings. It also helps to preserve our
time and energy, which can be directed towards
productive activities. Furthermore, avoiding excessive
talking and unnecessary arguments can help us gain
respect and trust from others.
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How to Implement This Habit in Our Daily
Lives
Muslims can implement this habit in their daily lives
by being mindful of their speech and actions. They
should avoid idle talk and gossip and only speak when
it is necessary and beneficial. Muslims should also
refrain from unnecessary arguments and focus on
finding common ground and maintaining peaceful
relations with others.
In conclusion, avoiding excessive talking and
unnecessary arguments is an important Islamic habit
that promotes peace, harmony, and good relations
among people. It has several benefits, including
preserving our time and energy and gaining respect
and trust from others. Muslims can implement this
habit by being mindful of their speech and actions and
refraining from idle talk, gossip, and unnecessary
arguments.
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Chapter 29: Offering Condolences and
Sympathy to Those Who are Grieving
In this chapter, we will discuss the Islamic habit of
offering condolences and sympathy to those who are
grieving. We will explore the reasons why this habit is
important, the benefits of practicing it, and how to
implement it in our daily lives.
The Importance of Offering Condolences and
Sympathy
Islam emphasizes the importance of showing empathy
and compassion towards others, especially those who
are going through difficult times such as the loss of a
loved one. Offering condolences and sympathy to those
who are grieving is a way to show our support and care
for them. It also helps to alleviate their pain and
provide them with comfort during a difficult time.
Benefits of Practicing This Habit
Practicing this habit has several benefits. It can help
build strong bonds with others and strengthen
relationships. It also promotes kindness and
compassion, which are important values in Islam.
Additionally, offering condolences and sympathy can
help the grieving person feel supported and valued,
which can contribute to their healing process.
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How to Implement This Habit in Our Daily
Lives
Muslims can implement this habit in their daily lives
by reaching out to those who are grieving and
expressing their condolences and sympathy. They can
visit the family of the deceased, send a card or message,
or make a phone call. Muslims should also be mindful
of their words and actions, as it is important to be
respectful and considerate of the grieving person's
feelings.
In conclusion, offering condolences and sympathy to
those who are grieving is an important Islamic habit
that promotes empathy, compassion, and kindness. It
has several benefits, including building strong
relationships and supporting the healing process of the
grieving person. Muslims can implement this habit by
reaching out to those who are grieving and being
respectful and considerate of their feelings.
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Chapter 30: Being Respectful and Kind
to Neighbors
In this chapter, we will discuss the Islamic habit of
being respectful and kind to neighbors. We will explore
the reasons why this habit is important, the benefits of
practicing it, and how to implement it in our daily lives.
The Importance of Being Respectful and Kind
to Neighbors
Islam emphasizes the importance of treating neighbors
with kindness and respect. All says, "Serve Allah, and
join not any partners with Him; and do good to
parents, kinsfolk, orphans, those in need, neighbors
who are near, neighbors who are strangers, the
companion by your side, the wayfarer (you meet), and
what your right hands possess: For Allah loveth not the
arrogant, the vainglorious." [Quran 4:36] This verse
highlights the importance of being good to neighbors,
both those who are known to us and those who are
strangers. Prophet Muhammad (peace be upon him)
taught his followers that neighbors have rights that
must be respected and upheld. Being respectful and
kind to neighbors helps to build strong and
harmonious communities.
The Prophet Muhammad (peace be upon him) said,
"Angel Jibreel kept advising me about the rights of
neighbors until I thought that Allah would include
neighbors as heirs." [Sahih Bukhari]
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This hadith emphasizes the high status and importance
of neighbors in Islam.
The Prophet Muhammad (peace be upon him) said,
"He who believes in Allah and the Last Day should be
kind to his neighbor." [Sahih Muslim]
This hadith stresses the importance of showing
kindness and compassion to neighbors as part of our
faith in Allah and the Day of Judgment.
The Prophet Muhammad (peace be upon him) said,
"Jibril continued to advise me about the neighbor until
I thought he would inherit from me." [Sahih Bukhari]
This hadith further emphasizes the importance of
treating neighbors with respect and kindness.
Benefits of Practicing This Habit
Practicing this habit has several benefits. It can help
build strong relationships with neighbors, which can
lead to a sense of community and belonging.
Additionally, it can foster a spirit of cooperation and
mutual support, which can be helpful in times of need.
Being kind and respectful to neighbors also earns the
pleasure of Allah and can result in increased blessings
in this life and the Hereafter.
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How to Implement This Habit in Our Daily
Lives
Muslims can implement this habit in their daily lives
by being considerate and respectful of their neighbors.
This can include simple acts of kindness such as
greeting them with a smile, offering assistance when
needed, and being mindful of noise levels. Muslims
should also be mindful of their neighbors' needs and be
willing to lend a helping hand when needed.
In conclusion, being respectful and kind to neighbors
is an important Islamic habit that promotes
community and mutual support. It has several benefits,
including building strong relationships and earning the
pleasure of Allah. Muslims can implement this habit by
being considerate and respectful of their neighbors,
and by being willing to lend a helping hand when
needed. By doing so, we can help to create a more
harmonious and compassionate society.
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Chapter 31: Avoiding Arrogance and
Pride
Arrogance and pride are major sins in Islam, as they
are antithetical to the virtue of humility that is highly
valued in Islamic teachings. Arrogance is defined as an
exaggerated sense of self-importance, while pride is the
feeling of satisfaction or self-approval that arises from
one's achievements or possessions. Both arrogance and
pride can lead to negative attitudes and behaviors
towards others, and can also prevent one from
acknowledging their faults and seeking forgiveness.
The Quran and Hadiths provide numerous examples of
the consequences of arrogance and pride, and highlight
the importance of cultivating humility and modesty in
all aspects of life. In Surah Al-Isra, Allah says:
"And walk not on the earth with conceit and arrogance.
Verily, you can neither rend nor penetrate the earth,
nor can you attain a stature like the mountains in
height." [Quran 17:37]
This verse reminds us that our accomplishments and
possessions are ultimately insignificant in the grand
scheme of things, and that we should not let them fuel
our sense of superiority over others.
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Similarly, the Prophet Muhammad (peace be upon
him) taught his companions to avoid arrogance and
pride by saying:
"Whoever has even an atom's weight of arrogance in
his heart will not enter Paradise." [Sahih Muslim]
This hadith underscores the severity of arrogance as a
sin, and serves as a reminder that no one is above
others in the eyes of Allah.
Practicing humility and avoiding arrogance and pride
can be challenging, especially in a society that values
material wealth, status, and accomplishments.
However, by reminding ourselves of our ultimate
purpose in life, and by acknowledging the blessings and
guidance that we receive from Allah, we can develop a
sense of gratitude and humility that will keep us
grounded and prevent us from falling into the trap of
arrogance.
In conclusion, avoiding arrogance and pride is an
essential aspect of Islamic habits, and is central to
maintaining a strong spiritual connection with Allah.
By practicing humility, we can cultivate a sense of
gratitude, kindness, and empathy towards others, and
can strive towards a more meaningful and fulfilling life.
Islamic Habits 81
Chapter 32: Making time for family and
loved ones
One of the most important aspects of leading a fulfilling
and satisfying life is having strong and loving
relationships with our family and loved ones. In Islam,
family ties and relationships are highly valued and
regarded as an essential part of a Muslim's faith. Allah
(SWT) has prescribed certain duties and
responsibilities that Muslims must fulfill towards their
families and loved ones, and these are emphasized in
the Quran and Hadith.
The Quran and Hadith emphasize the importance of
treating family members with love, respect, and
kindness. In Surah An-Nisa, Allah (SWT) says, "And
worship Allah and associate nothing with Him, and to
parents do good, and to relatives, orphans, the needy,
the near neighbor, the neighbor farther away, the
companion at your side, the traveler, and those whom
your right hands possess. Indeed, Allah does not like
those who are self-deluding and boastful." (Quran
4:36)
The Prophet Muhammad (PBUH) also emphasized the
importance of maintaining strong relationships with
our family members. In one Hadith, he said, "The best
of you is the one who is best to his family, and I am the
best of you to my family." (Tirmidhi)
Islamic Habits 82
Here are some Islamic habits that can help us
strengthen our relationships with our family and loved
ones:
Spending quality time: It is important to make time for
our family and loved ones and to spend quality time
with them. This can involve doing activities together,
having meaningful conversations, or simply spending
time in each other's company. The Prophet
Muhammad (PBUH) used to spend time with his
family and loved ones, and he would often engage in
conversations and play with children.
Showing appreciation: We should show our family and
loved ones that we appreciate and value them. This can
involve expressing gratitude, giving compliments, or
simply acknowledging their efforts and contributions.
The Prophet Muhammad (PBUH) was known to show
appreciation and affection towards his family
members, and he would often express his love for
them.
Resolving conflicts: Conflicts and disagreements are
inevitable in any relationship, but it is important to
resolve them in a constructive and respectful manner.
We should aim to communicate openly and honestly,
listen to each other's perspectives, and seek to find a
resolution that is beneficial for all parties involved. The
Quran says, "And if you fear dissension between the
two, send an arbitrator from his people and an
arbitrator from her people. If they both desire
Islamic Habits 83
reconciliation, Allah will cause it between them.
Indeed, Allah is ever Knowing and Acquainted [with all
things]." (Quran 4:35)
Fulfilling duties and responsibilities: In Islam, there
are certain duties and responsibilities that Muslims
must fulfill towards their families and loved ones.
These can include providing financial support, caring
for elderly parents, and being a good role model for
children. The Prophet Muhammad (PBUH)
emphasized the importance of fulfilling these duties
and responsibilities, and he would often remind his
followers to treat their family members with kindness
and respect.
By practicing these Islamic habits, we can strengthen
our relationships with our family and loved ones, and
create a harmonious and loving environment in our
homes. Ultimately, this will bring us closer to Allah
(SWT) and help us lead fulfilling and satisfying lives.
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Chapter 33: Making a Habit of Seeking
Forgiveness from Allah
As humans, we are prone to making mistakes and
committing sins, whether intentionally or
unintentionally. It is important to remember that Allah
is the Most Forgiving, and seeking His forgiveness is
essential in leading a fulfilling and peaceful life. In this
chapter, we will discuss the importance of seeking
forgiveness from Allah, the benefits of doing so, and
ways to make it a habit in our daily lives.
The Importance of Seeking Forgiveness from
Allah:
Seeking forgiveness from Allah is an essential part of
Islamic belief and practice. Allah has commanded us to
seek forgiveness in the Quran numerous times, and it
is also one of the core aspects of the Prophet
Muhammad's (PBUH) teachings. Seeking forgiveness
acknowledges our wrongdoings and reminds us of our
human fallibility. Allah, being the Most Merciful, has
promised to forgive those who seek His forgiveness
with sincerity.
Benefits of Seeking Forgiveness from Allah:
There are many benefits of seeking forgiveness from
Allah. Firstly, it helps us to acknowledge our mistakes
and become more conscious of our actions. It also helps
to purify our hearts and souls, leading to a greater
Islamic Habits 85
sense of inner peace and tranquility. Seeking
forgiveness also strengthens our relationship with
Allah, as it demonstrates our reliance and submission
to Him. Additionally, seeking forgiveness from Allah
can help to alleviate anxiety and stress, as it provides a
sense of comfort and reassurance that our sins have
been forgiven.
Ways to Make Seeking Forgiveness a Habit:
Daily Remembrance of Allah: Make it a habit to recite
duas for forgiveness daily, such as "Astaghfirullah" (I
seek forgiveness from Allah) and "Allahumma innaka
afuwwun tuhibbul afwa fa'fu anni" (O Allah, you are the
Most Forgiving, and you love forgiveness, so forgive
me).
Reflecting on One's Actions: Take time to reflect on
one's actions throughout the day and acknowledge any
mistakes or sins committed. Make it a habit to seek
forgiveness immediately after realizing a mistake.
Repentance in Salah: Use salah (prayer) as an
opportunity to seek forgiveness from Allah. After
finishing salah, recite duas for forgiveness and
repentance, such as "Rabbanaa zalamnaa anfusanaa
wa il lam taghfir lanaa wa tarhamnaa lana koonaanna
minal khaasireen" (Our Lord, we have wronged
ourselves, and if You do not forgive us and have mercy
upon us, we will surely be among the losers).
Islamic Habits 86
Performing Good Deeds: One of the best ways to seek
forgiveness is by performing good deeds. Make it a
habit to engage in acts of charity, kindness, and
generosity towards others. Doing good deeds not only
earns Allah's forgiveness but also helps to purify our
hearts and souls.
Seeking forgiveness from Allah is a fundamental aspect
of Islamic practice. It helps us to acknowledge our
mistakes, purify our souls, and strengthen our
relationship with Allah. By making seeking forgiveness
a habit in our daily lives, we can benefit from the many
blessings it brings and strive towards leading a more
fulfilling and peaceful life.
Islamic Habits 87
Chapter 34: Being Just and Fair in All
Dealings
Islam emphasizes the importance of justice and
fairness in all aspects of life. It is one of the
foundational principles of the religion, and Muslims
are expected to uphold it in all their dealings. In this
chapter, we will explore the concept of justice in Islam
and how it applies to various areas of life.
The Quran emphasizes the importance of justice in
many verses, including:
"O you who have believed, be persistently standing
firm in justice, witnesses for Allah, even if it be against
yourselves or parents and relatives. Whether one is rich
or poor, Allah is more worthy of both. So follow not
[personal] inclination, lest you not be just. And if you
distort [your testimony] or refuse [to give it], then
indeed Allah is ever, with what you do, acquainted."
(Quran 4:135)
This verse makes it clear that justice is essential, even
if it means testifying against oneself or one's loved
ones. Muslims are called to be impartial in their
judgments and to uphold the truth, even if it is
inconvenient or difficult.
Islamic Habits 88
Similarly, the Prophet Muhammad (peace be upon
him) emphasized the importance of justice in his
teachings. He said: "The most beloved of people to
Allah is he who is the most beneficial to people, and the
most beloved of deeds to Allah is to make a Muslim
happy, or to remove one of his troubles, or to forgive
his debt, or to feed his hunger. For me to walk with my
Muslim brother in need is more beloved to me than to
seclude myself in worship in this mosque meaning
the Mosque of Madinah for a month. Whoever
swallows his anger, then Allah will conceal his faults.
Whoever suppresses his rage, even though he could
fulfill his anger if he wished, then Allah will secure his
heart on the Day of Resurrection." (Tirmidhi)
From this hadith, we can see that justice and fairness
are not limited to legal matters, but also extend to daily
interactions and behaviors towards others. The
Prophet Muhammad (peace be upon him) encourages
Muslims to be kind and compassionate towards others,
and to seek forgiveness when they make mistakes.
In business dealings, Islam emphasizes the importance
of honesty and transparency. Muslims are encouraged
to be fair in their dealings and to avoid taking
advantage of others. The Prophet Muhammad (peace
be upon him) said: "The truthful and trustworthy
merchant is with the prophets, the truthful, and the
martyrs." (Tirmidhi)
Islamic Habits 89
This hadith emphasizes the importance of honesty and
trustworthiness in business dealings. It is essential for
Muslims to be truthful and trustworthy in their
dealings, whether they are buying or selling goods or
providing services.
In conclusion, justice and fairness are integral values
in Islam. Muslims are called to be just and fair in all
their dealings, whether it is in legal matters, daily
interactions with others, or business dealings. By
upholding justice and fairness, Muslims can contribute
to a just and peaceful society, which is a key goal of the
Islamic faith.
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Chapter 35: Being sincere in intentions
and actions
Being sincere in intentions and actions is a
fundamental aspect of Islamic belief and practice. The
Prophet Muhammad (PBUH) said, "Verily, actions are
judged by intentions, and everyone will have what they
intended" (Sahih Bukhari).
In Islam, sincerity means having pure and honest
intentions in all aspects of life, whether it be in worship
or daily interactions with others. It is essential to do
good deeds with the sole purpose of pleasing Allah and
seeking His reward, rather than seeking praise or
recognition from others.
The Quran states, "And they were not commanded
except to worship Allah, [being] sincere to Him in
religion, inclining to truth, and to establish prayer and
to give zakah. And that is the correct religion" (Quran
98:5).
Sincerity is also closely tied to trustworthiness and
honesty. Muslims are encouraged to be truthful and
honest in their dealings with others and to avoid any
form of deception or fraud.
The Prophet Muhammad (PBUH) said, "The signs of a
hypocrite are three: when he speaks, he lies; when he
Islamic Habits 91
makes a promise, he breaks it; and when he is
entrusted, he betrays the trust" (Sahih Bukhari).
Furthermore, being sincere in one's actions requires
consistency and steadfastness. One should not perform
good deeds only when it is convenient or when others
are watching but rather should strive to maintain a
consistent practice of good deeds, even when faced
with adversity.
In conclusion, being sincere in intentions and actions
is a critical aspect of Islamic practice. It requires a pure
heart and a steadfast commitment to pleasing Allah
and seeking His reward. Muslims are encouraged to be
truthful, trustworthy, and consistent in their actions
and to avoid any form of deception or insincerity.
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Chapter 36: Seeking Allah's guidance in
decision making
One of the most important Islamic habits is to seek
Allah's guidance when making decisions. Islam
emphasizes the importance of making decisions based
on sound reasoning and consultation with others,
while also seeking Allah's guidance through prayer and
supplication.
The Quran teaches us that Allah is the best guide, and
seeking His guidance is the key to success in all aspects
of life. Allah says in Surah Al-Baqarah (2:186), "And
when My servants ask you, [O Muhammad],
concerning Me - indeed I am near. I respond to the
invocation of the supplicant when he calls upon Me. So
let them respond to Me [by obedience] and believe in
Me that they may be [rightly] guided."
In addition to prayer and supplication, seeking advice
from knowledgeable and trustworthy individuals is
also an important aspect of decision making in Islam.
The Prophet Muhammad (peace be upon him) said,
"The consultee is in a position of trust, and the advisor
is in a position of responsibility" (Abu Dawud).
It is also important to trust in Allah's plan and accept
His decisions, even if they do not align with our own
desires. Allah says in Surah Al-Baqarah (2:216), "But
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perhaps you hate a thing and it is good for you; and
perhaps you love a thing and it is bad for you. And Allah
Knows, while you know not."
Making the habit of seeking Allah's guidance in
decision making can help us make choices that are in
line with our values and principles, and ultimately lead
to success in this life and the hereafter.
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Chapter 37: Keeping away from
harmful substances like alcohol and
drugs
Keeping away from harmful substances like alcohol
and drugs is an important aspect of Islamic habits.
Islam prohibits the consumption of alcohol and drugs
as they are considered harmful to individuals and
society as a whole. The use of these substances can lead
to addiction, health problems, social and economic
problems, and can also lead to immoral behavior.
Islam teaches that the body is a trust from Allah and
that one should take care of it. Consuming harmful
substances like alcohol and drugs violates this trust
and can harm one's physical and mental health. Allah
says in the Quran, "O you who believe! Intoxicants,
gambling, idolatry, and divining arrows are
abominations from the work of Satan, so avoid them,
that you may be successful." (5:90)
In addition to harming oneself, the use of alcohol and
drugs can harm others, such as family members and
society as a whole. It can lead to irresponsible behavior,
accidents, and other negative consequences.
As Muslims, it is important to stay away from these
harmful substances and to encourage others to do the
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same. One should also seek help if they have a problem
with addiction and work towards recovery.
In conclusion, keeping away from harmful substances
is an important aspect of Islamic habits. By doing so,
we protect ourselves, our families, and society as a
whole.
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Chapter 38: Making time for regular
physical exercise
Physical fitness is an important aspect of overall well-
being, and Islam encourages Muslims to take care of
their bodies. The Prophet Muhammad (PBUH)
emphasized the importance of physical fitness and
encouraged his followers to engage in physical activity.
Engaging in regular physical exercise has numerous
health benefits, including reducing the risk of chronic
diseases, improving mental health, and increasing
energy levels. Islam encourages Muslims to maintain
good physical health so that they can carry out their
religious obligations with ease.
In Surah Al-Baqarah, Allah says, "And do not throw
yourselves into destruction." (2:195). This verse
emphasizes the importance of taking care of oneself
and avoiding any activities that could harm the body.
Engaging in regular physical exercise is a way to take
care of oneself and maintain good health.
The Prophet Muhammad (PBUH) also encouraged
physical activity and said, "A strong believer is better
and more beloved to Allah than a weak believer."
(Muslim). He also encouraged horseback riding,
archery, swimming, and other forms of physical
activity.
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Muslims can engage in a variety of physical activities,
including sports, jogging, swimming, and yoga. It is
essential to find an activity that one enjoys and can
sustain in the long run. Regular physical exercise can
also be a means of strengthening one's relationship
with Allah, as it can be an act of worship and a way to
maintain a healthy body, which is a trust from Allah.
In conclusion, maintaining good physical health is an
essential aspect of Islamic teachings. Engaging in
regular physical exercise can help improve overall well-
being and allow individuals to carry out their religious
obligations with ease. It is crucial to make physical
activity a regular habit and to find an activity that one
enjoys and can sustain in the long run.
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Chapter 39: Eating healthy and
balanced meals
In Islam, maintaining good health is highly
emphasized, and one way to achieve this is through
eating healthy and balanced meals. Allah says in the
Quran, "Eat of the good things which We have provided
for you." (2:172)
A healthy diet consists of a variety of foods that provide
the body with the necessary nutrients for growth,
repair, and functioning. The Prophet Muhammad
(peace be upon him) advised his companions to eat in
moderation and to choose food that is beneficial for
their bodies.
Islam encourages the consumption of foods that are
wholesome and pure, and discourages the
consumption of foods that are harmful or detrimental
to health. For example, the consumption of pork,
alcohol, and other intoxicants is prohibited in Islam as
they are harmful to the body and mind.
In addition to avoiding harmful foods, Muslims are
encouraged to eat in moderation and to avoid
overeating. Overeating can lead to numerous health
problems such as obesity, heart disease, and diabetes.
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Eating a balanced diet is essential for good health. The
body requires a variety of nutrients, including
carbohydrates, proteins, fats, vitamins, and minerals.
A balanced diet includes a variety of foods from
different food groups, such as fruits, vegetables, grains,
proteins, and dairy.
In Islam, the act of eating is also seen as a means of
worship, and Muslims are encouraged to start their
meals with the name of Allah (Bismillah) and to eat
with their right hand. They are also encouraged to
share their food with others, especially those in need.
In conclusion, eating healthy and balanced meals is an
important aspect of Islamic habits, as it is essential for
maintaining good physical health, which in turn leads
to spiritual well-being. Muslims are encouraged to
make conscious decisions about their diet and to
choose foods that are beneficial for their bodies.
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Chapter 40: Sleeping and waking up
early
Sleeping and waking up early is an important aspect of
leading a healthy lifestyle, both physically and
spiritually. It is a habit that has been emphasized in
Islamic teachings, and there are many references to it
in the Quran and Hadith.
In the Quran, Allah mentions the importance of the
night prayer, known as Tahajjud, in Surah Al-Isra:
"And from [part of] the night, pray with it as additional
[worship] for you; it is expected that your Lord will
resurrect you to a praised station." (17:79)
The Prophet Muhammad (peace be upon him) also
emphasized the importance of waking up early for
Tahajjud prayer and other acts of worship. In a Hadith
narrated by Abu Hurairah, the Prophet said:
"O Allah, bless my nation in their early mornings (i.e.,
what they do early in the morning)." (Sunan Ibn
Majah)
Furthermore, the Prophet advised his companions to
sleep early and wake up early in order to make the most
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of their day and engage in productive activities. He
said:
"O Allah, bless my nation in their early mornings."
(Sunan Ibn Majah)
In addition to spiritual benefits, there are many
physical benefits of waking up early and maintaining a
regular sleep schedule. Studies have shown that waking
up early can improve cognitive function, increase
productivity, and reduce stress levels. Furthermore, a
regular sleep schedule can help regulate hormones and
improve overall health.
In conclusion, making it a habit to sleep and wake up
early can have numerous benefits for both our physical
and spiritual well-being. We should strive to follow the
teachings of Islam and incorporate this habit into our
daily routine.
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Chapter 41: Being punctual and
respectful of time
Being punctual and respectful of time is an important
Islamic habit that can have a significant impact on a
person's life. Islam emphasizes the value of time and
encourages Muslims to use it wisely and productively.
In the Quran, Allah says: "By time, indeed, mankind is
in loss, except for those who have believed and done
righteous deeds and advised each other to truth and
advised each other to patience." (Surah Al-Asr 103:1-3)
This verse highlights the importance of utilizing time
for good deeds and actions that bring benefit to oneself
and others. Muslims are encouraged to plan their time
effectively, prioritize important tasks, and avoid
procrastination.
Prophet Muhammad (PBUH) also emphasized the
importance of punctuality and respect for time. He
said, "The best of deeds is that which is done
consistently, even if it is small." (Sunan Ibn Majah
4240)
This hadith encourages Muslims to be consistent in
their daily routines and to avoid wasting time. By being
punctual and respecting time, Muslims can achieve
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their goals, be more productive, and make the most of
their lives.
Additionally, being punctual and respectful of time is a
sign of good character and discipline. It reflects a
person's commitment and responsibility towards their
obligations and commitments.
In conclusion, being punctual and respectful of time is
an important Islamic habit that can help individuals
become more productive, responsible, and disciplined.
It is a key factor in achieving success both in this life
and in the hereafter.
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Chapter 42: Being trustworthy and
reliable
Being trustworthy and reliable is an important Islamic
habit that is emphasized in the Quran and Hadith. It is
crucial to maintain honesty and integrity in all our
dealings with others. Allah (SWT) says in the Quran, "O
you who have believed, do not betray Allah and the
Messenger or betray your trusts while you know [the
consequence]" (Quran 8:27). This verse reminds us of
the importance of fulfilling our promises and
commitments.
Prophet Muhammad (PBUH) was known for his
honesty and integrity. He was called Al-Amin (the
trustworthy) even before he received his prophethood.
He set a great example for Muslims to follow in being
trustworthy and reliable in all aspects of their lives.
Being trustworthy and reliable requires us to be
transparent in our actions and to follow through on our
commitments. This includes being truthful in our
speech and actions, and fulfilling our promises and
obligations. It also involves being punctual and
respecting the time of others.
In a Hadith, Prophet Muhammad (PBUH) said, "The
signs of a hypocrite are three: when he speaks, he lies;
when he makes a promise, he breaks it; and when he is
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entrusted with something, he betrays that trust" (Sahih
Bukhari). This Hadith reminds us of the importance of
being honest, trustworthy, and reliable.
In conclusion, being trustworthy and reliable is an
important Islamic habit that we should all strive to
adopt in our lives. It is an essential part of being a good
Muslim and fulfilling our obligations to Allah (SWT)
and to those around us.
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Chapter 43: Avoiding wastefulness and
extravagance
Wastefulness and extravagance are discouraged in
Islam, as they are considered to be negative habits that
lead to financial instability, as well as an ingratitude
towards Allah's blessings. Allah says in the Quran: "O
children of Adam, take your adornment at every
masjid, and eat and drink, but be not excessive. Indeed,
He likes not those who commit excess." (Surah Al-
A'raf, 7:31).
Islam encourages its followers to adopt a moderate and
balanced approach towards spending, avoiding both
excessive spending and miserliness. Prophet
Muhammad (PBUH) said: "The son of Adam does not
fill any vessel worse than his stomach. It is sufficient
for the son of Adam to eat enough to keep him alive.
But if he must do that (fill his stomach), then let him
fill one third with food, one third with drink and one
third with air." (Sunan al-Tirmidhi).
Avoiding wastefulness and extravagance can also
benefit the environment by reducing our carbon
footprint and preserving natural resources. In this
chapter, we will explore ways to avoid wastefulness and
extravagance in our daily lives, and how it can benefit
us spiritually, financially and environmentally.
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Chapter 44: Developing a positive
mindset
Developing a positive mindset is an essential Islamic
habit that can have a significant impact on our overall
well-being. Islam teaches us to focus on the positive
aspects of life, even in the face of adversity, and to avoid
negative thoughts and attitudes. By developing a
positive mindset, we can strengthen our faith, enhance
our relationships, and improve our mental and
emotional health.
In this chapter, we will explore the importance of
having a positive mindset and discuss practical ways to
cultivate one. We will draw on the teachings of the
Quran and the examples set by Prophet Muhammad
(PBUH) to understand how we can adopt a positive
outlook in life.
Some of the topics that will be covered in this chapter
include:
Understanding the power of positive thinking in Islam
Positive thinking is a powerful tool that can help
improve a person's mental health, emotional well-
being, and overall outlook on life. In Islam, positive
thinking is encouraged as a means of developing a
strong faith and trusting in Allah's plan.
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One of the key principles of positive thinking in Islam
is the concept of tawakkul, or reliance on Allah. This
means trusting in Allah's plan and knowing that He has
a purpose for everything that happens in life. When
faced with challenges or difficulties, a positive mindset
can help a person focus on the opportunities for growth
and learning that the situation presents, rather than
becoming overwhelmed by negative emotions like fear,
anger, or despair.
Positive thinking in Islam also involves recognizing
and appreciating the blessings that Allah has bestowed
upon us, and expressing gratitude for them. This can
help cultivate a sense of contentment and satisfaction
with one's life, even in the face of adversity.
In addition, Islam teaches that positive thinking should
be accompanied by positive actions. For example, if a
person is seeking success in a particular endeavor, they
should focus on taking the necessary steps to achieve
their goal, while maintaining a positive attitude and
trusting in Allah's help and guidance.
Overall, developing a positive mindset is an important
aspect of Islamic spirituality and can have a profound
impact on a person's well-being and success in this life
and the hereafter.
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Recognizing the signs of negative thinking and
attitudes
Negative thinking and attitudes can manifest in various
ways and have detrimental effects on an individual's
well-being. Examples include:
Pessimism: A negative attitude towards the future and
a belief that things will not improve or get better.
Self-doubt: Lack of confidence in one's abilities and
constantly questioning oneself.
Envy: Feeling resentful or jealous of others' successes
and possessions.
Anger: Holding onto grudges and feelings of anger
towards others.
Blaming others: Refusing to take responsibility for
one's own actions and placing blame on others.
Complaining: Focusing on negative aspects of
situations and expressing dissatisfaction without
offering solutions or taking action.
It's important to recognize these negative thinking
patterns and attitudes in oneself and work towards
developing a positive mindset instead.
Identifying the sources of negativity in our lives
Identifying the sources of negativity in our lives is an
important step towards developing a positive mindset
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in Islam. Negativity can come from various sources,
including:
Surroundings: Our physical environment can have a
major impact on our mindset. If we are surrounded by
negativity, such as people who complain all the time or
a cluttered and chaotic living space, it can affect our
mood and mindset.
Social media: Social media can be a major source of
negativity, with people often posting negative and
harmful content. It's important to be mindful of the
content we consume and limit our exposure to negative
posts and comments.
Personal experiences: Past experiences, especially
negative ones, can affect our mindset and attitude
towards life. It's important to acknowledge and address
any negative experiences we've had and work towards
healing and moving on.
Self-talk: The way we talk to ourselves can greatly
impact our mindset. Negative self-talk, such as
constantly criticizing ourselves or expecting the worst,
can lead to a negative mindset.
Lack of spirituality: Negativity can also arise from a
lack of spirituality and connection with Allah. It's
important to make time for spiritual practices, such as
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prayer and Quran recitation, to strengthen our faith
and develop a more positive mindset.
By identifying the sources of negativity in our lives, we
can work towards addressing them and developing a
more positive mindset in Islam.
Practicing gratitude and contentment
Practicing gratitude and contentment are important
components of developing a positive mindset in Islam.
Allah (SWT) has created many blessings in our lives
that we often take for granted. It is important to
recognize these blessings and be grateful for them.
The Quran encourages believers to be grateful and
appreciative of Allah's blessings. In Surah Ibrahim
(14:7), it is mentioned: "And [remember] when your
Lord proclaimed, 'If you are grateful, I will surely
increase you [in favor]; but if you deny, indeed, my
punishment is severe.'" This verse emphasizes the
importance of being grateful and how it can lead to an
increase in blessings from Allah (SWT).
Similarly, being content with what Allah (SWT) has
given us is also an important aspect of developing a
positive mindset. The Quran mentions in Surah At-
Tawbah (9:59): "But those who were given knowledge
and faith will say: 'Indeed, you have remained
according to the decree of Allah until the Day of
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Resurrection, so this is the Day of Resurrection, but
you did not used to know.'"
Being content with what Allah (SWT) has decreed for
us, whether it be good or bad, is a sign of a strong faith
and a positive mindset. It helps us to focus on the
present moment and be thankful for what we have,
rather than constantly worrying about the future or
dwelling on the past.
In addition, practicing gratitude and contentment can
also lead to improved mental health and well-being.
Studies have shown that gratitude can increase
happiness, reduce stress and anxiety, and improve
overall life satisfaction.
Overall, developing a positive mindset through
practicing gratitude and contentment is an important
aspect of Islamic teachings. It helps us to appreciate the
blessings in our lives, be content with what Allah
(SWT) has given us, and ultimately lead to improved
mental and emotional well-being.
Reframing negative experiences into positive
ones
Reframing negative experiences into positive ones is an
important aspect of developing a positive mindset in
Islam. Allah (SWT) teaches us in the Quran that
everything happens for a reason, and that even
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negative experiences can have a positive outcome if we
approach them with the right mindset.
One of the key ways to reframe negative experiences is
to focus on the lessons that can be learned from them.
Allah (SWT) often uses difficulties and challenges to
teach us important lessons and to help us grow as
individuals. By reflecting on what we can learn from a
negative experience, we can turn it into a positive one.
Another way to reframe negative experiences is to
focus on the blessings in our lives. Allah (SWT) has
blessed us in so many ways, and by focusing on these
blessings, we can cultivate a more positive outlook on
life.
Finally, it's important to remember that our
perspective and attitude can greatly impact how we
experience negative events. By choosing to approach
challenges with a positive mindset and an attitude of
perseverance, we can turn even the most difficult
experiences into opportunities for growth and
development.
Surrounding ourselves with positive
influences and people
Surrounding ourselves with positive influences and
people is an important aspect of developing a positive
mindset in Islam. As Muslims, we are encouraged to
seek the company of those who will uplift and inspire
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us to be better individuals, rather than those who will
bring us down.
Prophet Muhammad (peace be upon him) said, "The
example of a good companion and a bad companion is
like that of the seller of musk, and the one who blows
the blacksmith's bellows. So as for the seller of musk
then either he will grant you some, or you buy some
from him, or at least you enjoy a pleasant smell from
him. As for the one who blows the blacksmith's bellows
then either he will burn your clothes or you will get an
offensive smell from him." (Sahih Al-Bukhari)
Therefore, we should strive to surround ourselves with
people who will support and encourage us in our
pursuit of a positive mindset and lifestyle. Additionally,
we can also seek positive influences through reading
and listening to Islamic lectures, reciting the Quran,
and engaging in acts of worship such as prayer and
fasting, which can help to strengthen our faith and
increase our positivity.
Incorporating positive affirmations and dua
into our daily routine
Incorporating positive affirmations and dua
(supplications) into our daily routine is an important
aspect of developing a positive mindset in Islam.
Positive affirmations are statements that we repeat to
ourselves in order to reprogram our subconscious
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mind and cultivate a positive attitude. In Islam, we can
use positive affirmations based on Quranic verses or
prophetic sayings (hadiths) to strengthen our faith and
develop a positive mindset.
For example, we can repeat the following affirmations:
"Allah is the best of planners." (Quran 8:30)
"Verily, with hardship comes ease." (Quran 94:5)
"Allah does not burden a soul beyond that it can bear."
(Quran 2:286)
"Allah is with the patient." (Quran 8:46)
We can also incorporate dua into our daily routine to
seek Allah's guidance, protection, and blessings. Dua
can help us maintain a positive attitude by reminding
us of Allah's mercy and love for His servants.
For example, we can make the following dua:
"O Allah, make me among those who are grateful to
You and who remember You often." (Quran 7:43)
"O Allah, I seek refuge in You from anxiety and sorrow,
weakness and laziness, miserliness and cowardice, the
burden of debts and from being overpowered by men."
(Hadith)
"O Allah, guide me among those whom You have
guided, grant me safety among those whom You have
granted safety, take me into Your care among those
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whom You have taken into Your care, bless me in what
You have given me, and protect me from the evil of
what You have decreed." (Hadith)
By incorporating positive affirmations and dua into our
daily routine, we can strengthen our faith, develop a
positive mindset, and seek Allah's guidance and
blessings in all aspects of our lives.
Chapter 45: Keep Intention Pure
One of the most important aspects of any good deed in
Islam is the intention behind it. As Muslims, it is
essential that we keep our intentions pure and focused
on pleasing Allah. This means that we must ensure that
our actions are not driven by personal gain,
recognition, or ego.
Allah says in the Quran, "Say, 'Indeed, I have been
commanded to worship Allah, [being] sincere to Him
in religion'" (39:11). This verse highlights the
importance of sincerity in our worship and in all
aspects of our lives.
In addition, the Prophet Muhammad (peace be upon
him) said, "Actions are judged by intentions, and
everyone will be rewarded according to their intention"
(Bukhari and Muslim).
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To keep our intentions pure, we must constantly reflect
on our motivations for our actions. We should ask
ourselves, "Why am I doing this? Is it to please Allah or
to seek recognition from others?" If we find that our
intentions are not pure, we should seek Allah's
forgiveness and strive to rectify our intentions.
Furthermore, we should make a habit of renewing our
intentions before engaging in any good deed. This can
be done through a simple statement of intent such as "I
am doing this solely for the sake of Allah."
By keeping our intentions pure and focused on pleasing
Allah, we can ensure that our actions are rewarded by
Him in this life and in the hereafter. We should always
strive to do good deeds with sincerity and humility,
seeking Allah's pleasure and reward.
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Chapter 46: Seeking knowledge about
the world around us
In Islam, seeking knowledge is considered a highly
meritorious act. Muslims are encouraged to seek
knowledge not only about their religion but also about
the world around them. Learning about different fields
of study, such as science, medicine, history, and
geography, can help Muslims better understand and
appreciate the world that Allah has created.
There are many verses in the Quran that encourage
seeking knowledge, such as:
"Read! In the name of your Lord who created. He
created man from a clinging form. Read! Your Lord is
the Most Bountiful One who taught by the pen, who
taught man what he did not know." (Quran 96:1-5)
Prophet Muhammad (peace be upon him) also
emphasized the importance of seeking knowledge,
saying, "Seeking knowledge is obligatory on every
Muslim." He also said, "The seeking of knowledge is
obligatory for every Muslim, male and female."
Muslims are encouraged to seek knowledge throughout
their lives, and it is considered a lifelong journey.
Seeking knowledge can help individuals better
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understand their purpose in life and their relationship
with Allah, as well as help them make informed
decisions in their daily lives. It can also inspire
Muslims to use their knowledge to benefit others and
make positive contributions to society.
Muslims are also encouraged to seek knowledge from
reputable sources and to approach learning with an
open mind and a willingness to learn from others.
Additionally, Muslims are encouraged to share their
knowledge with others and to use it to promote peace,
justice, and compassion in the world.
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Chapter 47: Being tolerant and
accepting of diversity
Being tolerant and accepting of diversity is an
important aspect of Islam. Islam teaches that all
human beings are equal and that diversity is a blessing
from Allah. The Quran states, "O mankind, indeed We
have created you from male and female and made you
peoples and tribes that you may know one another.
Indeed, the most noble of you in the sight of Allah is the
most righteous of you. Indeed, Allah is Knowing and
Acquainted." (49:13)
Islam encourages its followers to be tolerant of people
from different backgrounds, cultures, and beliefs. The
Prophet Muhammad (PBUH) himself demonstrated
tolerance and respect towards people of different faiths
and backgrounds. He made treaties with non-Muslims,
gave them protection, and allowed them to practice
their own religion.
In Islamic history, there are many examples of
Muslims living peacefully with people of other faiths.
For example, during the Islamic Golden Age, Muslims,
Jews, and Christians lived together in peace and
contributed to the flourishing of science, art, and
literature.
Islamic Habits 121
Being tolerant and accepting of diversity means
treating others with kindness, respect, and compassion
regardless of their race, ethnicity, religion, or gender.
It means valuing and celebrating our differences and
recognizing that diversity enriches our lives and
communities.
Chapter 48: Seeking knowledge about
other cultures and religions
In Islam, seeking knowledge is highly valued and
encouraged. This includes not only religious
knowledge, but also knowledge about the world around
us, including other cultures and religions. Allah says in
the Quran, "Say: Are those who know and those who do
not know alike? Only the men of understanding are
mindful." (39:9)
By seeking knowledge about other cultures and
religions, we can gain a deeper understanding and
appreciation of the diversity of the world around us. It
also helps us to break down stereotypes and prejudices,
and promotes tolerance and acceptance of others.
Prophet Muhammad (peace be upon him) himself
interacted with people of different religions and
cultures during his lifetime. He had Jewish and
Christian neighbors, and even had diplomatic relations
Islamic Habits 122
with non-Muslim leaders. He treated them with
kindness and respect, and encouraged his followers to
do the same.
Studying other cultures and religions can help us
develop a greater understanding and appreciation for
the diversity of Allah's creation.
Islam encourages us to engage in respectful dialogue
with people of other faiths and to seek common ground
with them.
Learning about other religions can also help us better
understand our own faith and strengthen our
conviction in it.
It is important to approach learning about other
cultures and religions with an open mind and a
willingness to understand different perspectives.
However, it is also important to be aware of potential
biases and to seek out reliable sources of information.
We should also be respectful of the boundaries and
beliefs of others and avoid any actions that may cause
offense or harm.
Ultimately, seeking knowledge about other cultures
and religions can help us become more compassionate
and empathetic individuals, and better ambassadors of
Islam to the wider world.
Therefore, seeking knowledge about other cultures and
religions can help us to better understand and relate to
others, and promote peace and harmony in society.
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Chapter 49: Honoring and respecting
one's spouse
Honoring and respecting one's spouse is an important
aspect of Islamic teachings on family and relationships.
Islam emphasizes the importance of marriage and
encourages Muslims to treat their spouses with
kindness, compassion, and respect. The following are
some ways in which Muslims are encouraged to honor
and respect their spouses:
Showing love and affection: Islam encourages spouses
to express their love and affection for each other in a
variety of ways, including physical touch, kind words,
and thoughtful gestures.
Communicating effectively: Effective communication
is key to a healthy and successful marriage. Muslims
are encouraged to communicate with their spouses
openly and honestly, while also being mindful of their
tone and language.
Respecting each other's rights: In Islam, both spouses
have certain rights and responsibilities towards each
other. For example, the wife has the right to financial
support, while the husband has the responsibility to
provide for her. Both spouses are expected to respect
each other's rights and fulfill their obligations.
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Resolving conflicts peacefully: Disagreements and
conflicts are inevitable in any relationship, but Islam
encourages spouses to resolve their differences
peacefully and respectfully. Muslims are encouraged to
seek guidance from the Quran and Sunnah in resolving
conflicts and to seek the help of trusted advisors or
mediators if necessary.
Supporting each other's personal and spiritual growth:
In Islam, spouses are encouraged to support each
other's personal and spiritual growth. This includes
encouraging each other to pursue education, career
goals, and personal hobbies, as well as providing
emotional support and encouragement in their
spiritual journey.
Maintaining physical and emotional intimacy: Physical
and emotional intimacy is an important aspect of a
healthy marriage. Muslims are encouraged to maintain
a strong physical and emotional connection with their
spouses, while also being mindful of their partner's
needs and boundaries.
Showing gratitude and appreciation: Islam teaches
that gratitude and appreciation are important qualities
in a healthy marriage. Muslims are encouraged to show
gratitude and appreciation for their spouses, both
through words and actions, as a way to strengthen their
relationship and build a deeper connection.
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Overall, honoring and respecting one's spouse is an
important aspect of Islamic teachings on marriage and
family life. By following these principles, Muslims can
build strong, healthy, and fulfilling relationships with
their spouses, insha'Allah.
Chapter 50: Offering assistance and
help to those in need
Offering assistance and help to those in need is an
important aspect of Islam and a way to earn rewards
from Allah. The Prophet Muhammad (peace be upon
him) said, "The best of people are those who are most
beneficial to others" (Sahih Al-Bukhari).
There are many ways to offer assistance and help to
those in need, including donating to charity,
volunteering at a local organization or shelter, helping
a neighbor with tasks or errands, providing emotional
support to a friend or family member, and offering a
helping hand to someone in distress or danger.
In Islam, there is great emphasis on helping the poor
and needy, as well as orphans and widows. The Quran
mentions multiple times the importance of giving to
charity, such as in Surah Al-Baqarah (2:177):
"Righteousness is not that you turn your faces toward
Islamic Habits 126
the east or the west, but [true] righteousness is [in] one
who believes in Allah, the Last Day, the angels, the
Book, and the prophets and gives wealth, in spite of
love for it, to relatives, orphans, the needy, the traveler,
those who ask [for help], and for freeing slaves."
Helping others should not be done solely for the
purpose of gaining recognition or praise, but rather out
of genuine kindness and compassion. As the Prophet
Muhammad (peace be upon him) said, "He who
alleviates the suffering of a brother out of the sufferings
of the world, Allah would alleviate his suffering from
the sufferings of the Day of Resurrection, and he who
finds relief for one who is hard pressed, Allah would
make things easy for him in the Hereafter" (Sahih
Muslim).
In conclusion, offering assistance and help to those in
need is a fundamental principle of Islam and a way to
serve Allah and earn His blessings.
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Chapter 51: Maintaining a positive
attitude and mindset
Maintaining a positive attitude and mindset is an
essential aspect of leading a fulfilling and happy life. In
Islam, having a positive outlook is not only beneficial
for one's mental and emotional health, but it is also
seen as an act of worship and an expression of faith in
Allah.
Some ways to maintain a positive attitude and mindset
in Islam include:
Focusing on the blessings of Allah: Islam encourages
believers to constantly be grateful for the blessings they
have been given and to remember that everything
comes from Allah. This helps to maintain a positive
outlook and prevent negative thoughts and feelings
from taking over.
Trusting in Allah's plan: It is essential to have faith in
Allah's plan and know that everything happens for a
reason. Trusting in Allah's plan can help individuals to
stay positive and avoid getting discouraged or
overwhelmed by difficult situations.
Reciting and reflecting on Quranic verses: Quranic
verses can serve as a source of inspiration and guidance
Islamic Habits 128
for Muslims, helping them to maintain a positive
outlook on life. Reciting and reflecting on verses that
speak about hope, patience, and perseverance can be
especially helpful in staying positive.
Surrounding oneself with positive influences: Being
around positive and supportive people can help to
maintain a positive attitude and mindset. In Islam, it is
encouraged to surround oneself with righteous and
pious individuals who can serve as a source of
motivation and inspiration.
Avoiding negative influences: Islam encourages
Muslims to avoid negative influences such as gossip,
backbiting, and engaging in sinful behavior. These
negative influences can contribute to a negative
attitude and mindset, and it is important to avoid them
as much as possible.
Engaging in acts of worship: Engaging in acts of
worship such as prayer, fasting, and charity can help to
maintain a positive attitude and mindset. These acts of
worship serve as a reminder of Allah's blessings and
can help to bring peace and tranquility to the heart.
Taking care of one's physical health: Taking care of
one's physical health is also essential in maintaining a
positive attitude and mindset. Eating a healthy diet,
getting enough sleep, and engaging in regular exercise
can help to improve overall mood and wellbeing.
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Overall, maintaining a positive attitude and mindset in
Islam involves focusing on the blessings of Allah,
trusting in His plan, surrounding oneself with positive
influences, and engaging in acts of worship and self-
care.
Chapter 52: Avoiding gossip and
rumors
Gossip and rumors are harmful and destructive
behaviors that can damage relationships, reputation,
and even careers. Islam emphasizes the importance of
avoiding gossip and rumors and encourages
individuals to speak only good things and to refrain
from spreading harmful rumors.
In the Quran, Allah says, "O you who have believed,
avoid much [negative] assumption. Indeed, some
assumption is sin. And do not spy or backbite each
other. Would one of you like to eat the flesh of his
brother when dead? You would detest it. And fear
Allah; indeed, Allah is Accepting of repentance and
Merciful" (49:12).
Furthermore, Prophet Muhammad (peace be upon
him) said, "Whoever believes in Allah and the Last Day,
let him speak goodness or keep silent." This hadith
Islamic Habits 130
emphasizes the importance of avoiding negative
speech and instead focusing on saying good things or
remaining silent if we cannot speak positively.
Therefore, as Muslims, we should strive to avoid
engaging in gossip and rumors and instead speak
positively and avoid harming others with our words. If
we hear rumors, we should verify the information
before spreading it and refrain from contributing to the
spread of harmful rumors.
Chapter 53: Showing compassion and
empathy towards others
Compassion and empathy are important values in
Islam, and Muslims are encouraged to show these
qualities towards others. The Quran teaches that Allah
is compassionate and merciful, and Muslims are
encouraged to follow His example by showing
compassion towards others.
One of the most important aspects of compassion is
showing kindness to those who are less fortunate. The
Quran encourages Muslims to give to charity and help
those in need. In Surah Al-Isra, Allah says, “And give to
the relatives his due, and to the poor and the traveler”
(17:26). This verse emphasizes the importance of
helping others, especially those who are less fortunate.
Islamic Habits 131
The Prophet Muhammad (peace be upon him) also
emphasized the importance of showing compassion
towards others. In one hadith, he said, “The most
compassionate of people to Allah is the one who is the
most compassionate to people” (Bukhari). This hadith
highlights the importance of showing compassion and
empathy towards others, as it is a sign of righteousness
and closeness to Allah.
Showing compassion towards others also includes
being patient with them and forgiving their mistakes.
The Quran teaches that “Allah loves those who are
patient” (3:146) and Those who control their anger
and are forgiving towards others, Allah loves the
righteous” (3:134). These verses highlight the
importance of patience and forgiveness in showing
compassion towards others.
In summary, showing compassion and empathy
towards others is an important aspect of Islam.
Muslims are encouraged to help those in need, be
patient with others, and forgive their mistakes. By
following these teachings, Muslims can cultivate a
spirit of compassion and kindness towards all people.
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Chapter 54: Taking care of the
environment and natural resources
In Islam, the environment is considered a s