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Windows into Revolutionary Recovery: Check-Ins, De-Roling, and Debriefing Practices for Rehearsal and Performance

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Abstract

In theatre, and especially in theatre education, there is an expectation that performers learn how to prepare for their rehearsals and performances. In other words, there is an expectation that performers "warm-up"-we encourage students and actors to warm-up before class. We often lead them in warm-ups before class or rehearsal. Warm-ups prove to be an accepted standard across the globe through Ian Maxwell, Mark Seton, and Marianna Szabó's "The Australian Actor's Wellbeing Study: A Preliminary Report," which found that "[a]n overwhelming majority of respondents-84%-reported that they regularly used a warm-up routine prior to performance; only 20 (2.6%) respondents reported that they did not (the balance did not respond to the question)." 1 While warm-ups are a given in professional and educational performance, check-ins and cool-downs often fail to appear unless physical activity such as dance or intensive movement necessitates them (and sometimes not even then). This leaves the responsibility of coping during and post-performance up to the actors to navigate. Maxwell, Seton, and Szabó's study finds that if actors do a ritual post-performance (about only 60% do) and if they do so because they had difficulty leaving a role behind (38.7% of them did), they 1 Maxwell, Ian, Mark Seton, and Marianna Szabó. "The Australian Actors' Wellbeing Study: A Preliminary Report." About Performance 13 (2015): 69-113. 2 tended to talk to family and friends, distract themselves with reading or television, exercise, or drink alcohol. 2 In this article, we suggest practices for check-ins, de-roling, and debriefing to help students and performers reengage and recover so that they can function most optimally in this period of high stress in which we live. As two intimacy professionals and scholars, we merged our two workshops from the 2022 Mid-America Theatre Conference into one article of tools, games, and activities designed to support performers where we have noticed support has not always been a given. This article is geared toward educators in theatre but the ideas and practices could be applied more broadly to directors, intimacy professionals, and actors in professional or community settings. We offer tools for practitioners to identify when students may need a break and suggestions for what to do to reengage them afterward; we also offer closing practices to create a clear delineation between work and everyday life. Both the check-in and closing practices are particularly useful when working with heightened or charged content but can be useful when working with any play or devised work. The information and suggestions in this article are designed to help leaders in performance spaces respond to everyday stresses and ongoing traumas with the understanding that theatre can be therapeutic, but it is not therapy (unless you are a drama therapist). We borrow from Donald Winnicott's psychoanalytic theory of the "good enough mother" 3 to suggest some practices for being "good enough" leaders, leaders that cultivate spaces of learning, responsibility, creativity, and clear communication. According to Winnicott, a good enough mother begins parenting by attending to her child's every need but then gradually decreases her responses so that her child learns to care for his own needs. The child comes to tolerate what he perceives as his mother's failure and develops coping mechanisms to carry him 2 Maxwell, Seton, and Szabó, 92-93. 3 D. W. Winnicott, Playing and Reality (London: Tavistock Publications, 1971). 3 forward in life. By practicing check-ins and closing practices, we carve out time and space for care so that participants can learn to tolerate failures (ours and theirs), stress, triggers, imperfections, setbacks, and disappointments. By practicing good enough leadership, we support participants' self-reflection and resiliency, which may lead to greater growth and creative risk-taking in rehearsal, performance, and life. In suggesting these check-ins and closing practices, we also draw from Tavia Nyong'o's concept of the "good enough holding environment" for the staging of historical trauma without re-enacting it. Nyong'o suggests a good enough holding environment understands that many individuals have experienced different types of traumatic events and everyone has different backgrounds, so a space cannot be completely safe for everyone all the time. A good enough
1
Theatre/Practice: The Online Journal of the Practice/Production Symposium of the
Mid America Theatre Conference
Volume 12, 2023
Windows into Revolutionary Recovery:
Check-Ins, De-Roling, and Debriefing Practices for Rehearsal and Performance
By Kate Busselle and Hannah Fazio
In theatre, and especially in theatre education, there is an expectation that performers
learn how to prepare for their rehearsals and performances. In other words, there is an
expectation that performers “warm-up”—we encourage students and actors to warm-up before
class. We often lead them in warm-ups before class or rehearsal. Warm-ups prove to be an
accepted standard across the globe through Ian Maxwell, Mark Seton, and Marianna Szabó’s
“The Australian Actor’s Wellbeing Study: A Preliminary Report,” which found that “[a]n
overwhelming majority of respondents84%reported that they regularly used a warm-up
routine prior to performance; only 20 (2.6%) respondents reported that they did not (the balance
did not respond to the question).”
1
While warm-ups are a given in professional and educational
performance, check-ins and cool-downs often fail to appear unless physical activity such as
dance or intensive movement necessitates them (and sometimes not even then). This leaves the
responsibility of coping during and post-performance up to the actors to navigate. Maxwell,
Seton, and Szabó’s study finds that if actors do a ritual post-performance (about only 60% do)
and if they do so because they had difficulty leaving a role behind (38.7% of them did), they
1
Maxwell, Ian, Mark Seton, and Marianna Szabó. “The Australian Actors’ Wellbeing Study: A Preliminary
Report.” About Performance 13 (2015): 69-113.
2
tended to talk to family and friends, distract themselves with reading or television, exercise, or
drink alcohol.
2
In this article, we suggest practices for check-ins, de-roling, and debriefing to
help students and performers reengage and recover so that they can function most optimally in
this period of high stress in which we live.
As two intimacy professionals and scholars, we merged our two workshops from the
2022 Mid-America Theatre Conference into one article of tools, games, and activities designed
to support performers where we have noticed support has not always been a given. This article is
geared toward educators in theatre but the ideas and practices could be applied more broadly to
directors, intimacy professionals, and actors in professional or community settings. We offer
tools for practitioners to identify when students may need a break and suggestions for what to do
to reengage them afterward; we also offer closing practices to create a clear delineation between
work and everyday life. Both the check-in and closing practices are particularly useful when
working with heightened or charged content but can be useful when working with any play or
devised work. The information and suggestions in this article are designed to help leaders in
performance spaces respond to everyday stresses and ongoing traumas with the understanding
that theatre can be therapeutic, but it is not therapy (unless you are a drama therapist).
We borrow from Donald Winnicott’s psychoanalytic theory of the “good enough
mother”
3
to suggest some practices for being “good enough” leaders, leaders that cultivate spaces
of learning, responsibility, creativity, and clear communication. According to Winnicott, a good
enough mother begins parenting by attending to her child's every need but then gradually
decreases her responses so that her child learns to care for his own needs. The child comes to
tolerate what he perceives as his mother's failure and develops coping mechanisms to carry him
2
Maxwell, Seton, and Szabó, 9293.
3
D. W. Winnicott, Playing and Reality (London: Tavistock Publications, 1971).
3
forward in life. By practicing check-ins and closing practices, we carve out time and space for
care so that participants can learn to tolerate failures (ours and theirs), stress, triggers,
imperfections, setbacks, and disappointments. By practicing good enough leadership, we support
participants’ self-reflection and resiliency, which may lead to greater growth and creative risk-
taking in rehearsal, performance, and life.
In suggesting these check-ins and closing practices, we also draw from Tavia Nyong’o’s
concept of the “good enough holding environment” for the staging of historical trauma without
re-enacting it. Nyong’o suggests a good enough holding environment understands that many
individuals have experienced different types of traumatic events and everyone has different
backgrounds, so a space cannot be completely safe for everyone all the time. A good enough
holding environment holds space for unsafety and trauma. He says:
The concept of a holding environment may provide a more a robust alternative to the
more popular contemporary concept of ‘safe space’ in so far as it is more direct and
realistic about what is offered within it. As many commentators have pointed out, a
totally safe space it is impossible to achieve and dangerous to promise. By contrast a
holding environment is a basic requirement that all humans have even if the requirements
for what makes a holding environment a holding environment will differ among
individuals and across cultures. There is no such thing as a one size fits all holding
environment, which is one reason why a holding environment can occasionally be,
occasionally should be, unsafe for someone who enters it. What the good enough director
does is attend to the state of the holding environment they are co-creating with the cast
and crew, ensuring that the boundaries between ‘play’ and ‘reality’ (key concepts for
Winnicott) are fostered rather than prematurely overloaded and shut down.
4
Nyong’o discusses the good enough holding environment in the context of We Are Proud to
Present a Presentation About the Herero of Namibia, Formerly Known as South West Africa,
From the German Sudwestafrika, Between the Years 1884 - 1915 by Jackie Sibblies Drury.
Drury’s excellent play attends to the boundaries between play and reality by staging a play
4
Tavia Nyong’o, “Does Staging Historical Trauma Re-Enact It?,” in Thinking through Theatre and Performance,
by Maaike Bleeker et al., Thinking through Theatre (London, UK ; Methuen Drama, an imprint of Bloomsbury
Publishing Plc, 2019), 205.
4
within a play about historical trauma that persists today under different disguises. Nyong’o says
the play creates a good enough holding environment for historical trauma by acknowledging its
own theatricality, unreality, and artifice after moments of staged trauma. This attending to
delineations between play and reality allows the heightened content to not re-traumatize the
audience.
We propose practices of good enough leadership in which we create specific time and
space for play and cognitive processing throughout lessons and rehearsals. By introducing
theatrical check-ins and closing practices (separate but flowing into and out of everyday
happenings), we create space for participants to play, check in with themselves, respond to their
own needs, and cope with failure. Gradually, participants learn to create that space for
themselves. We support the implementation of check-in and closing practices with research from
performance theory, drama therapy, psychology, and neuroscience.
Check-Ins
Do you stop lessons or rehearsals to hit reset? If one component of a lesson does not take,
how do you adjust? How do you reengage when energy lags? Have you tried playing theatre
games mid-lesson? It might be helpful according to neuroscience.
Psychologists have long recognized the importance of play in well-being and creative
productivity. Winnicott says “It is in playing and only in playing that the individual child or adult
is able to be creative…Bound up with this is the fact that only in playing is communication
possible.”
5
Winnicott’s theory, first published in Playing and Reality in 1953, has more recently
been corroborated by neuroscience research which suggests that a relaxed, curious, playful mind
5
Winnicott, Playing and Reality, 54.
5
frame is essential to cognition, social engagement, and communication.
6
This means our treasure
chest of old theatre games may have distinct cognitive benefits.
7
According to the Polyvagal
Theory popularized by psychologist Stephen Porges, trauma and high stress can inhibit bodily
awareness and social engagement systems making it difficult to process new information,
respond spontaneously to incoming stimuli, and communicate with others.
8
That is to say, trauma
and stress can make education and performance difficult because these activities rely on
spontaneous processing and interpersonal communication. As leaders, our work becomes more
effective when our participants are in states to receive it. Possessing cursory knowledge about
trauma does not qualify us to practice therapy but it can make the work we have been trained to
do more effective. Practicing check-ins, introducing theatre games when energy seems “off” can
help participants get back into a state of play, which neuroscience shows to reengage neural
circuits that support social responses, learning, and creativity.
9
Understanding the effects of stress and trauma is more important now than it’s ever been
as the pandemic has led many students and performers to experience traumatic events,
institutional trauma, or extreme stress, all of which can lead to long-lasting psychophysical shifts
that affect learning and performance. Being educators and/or performance-makers it is not our
job to diagnose or treat students it is our job to educate and/or co-create a performance. At the
same time, stress and dysregulation can cause individuals to be less able to perform and less self-
aware (so they cannot as easily help themselves regulate). When the body is spending significant
6
Stephen Porges “Play as a Neural Exercise: Insights from the Polyvagal Theory,” in Debra Pearce-McCall (ed.),
The Power of Play for Mind Brain Health, (p. 3-7), https://mindgains.org/bonus/GAINS-The-Power-of-Play-for-
Mind-Brain-Health.pdf.
7
Porges, “Play as Neural Exercise: Insights from the Polyvagal Theory.
8
Stephen W. Porges and Deb Dana, Clinical Applications of the Polyvagal Theory: The Emergence of Polyvagal-
Informed Therapies, First edition., The Norton Series on Interpersonal Neurobiology (New York: W.W. Norton &
Company, Inc., 2018).
9
Stephen Porges “Play as a Neural Exercise: Insights from the Polyvagal Theory,” (p. 3-7).
6
energy counteracting a perceived threat, cognitive faculties of interoception shut down.
10
Interoception is the awareness of internal sensations or stimuli. Most people know
proprioception the awareness of the body in space. Interoception is the awareness of the
internal happenings of the body. This is damaged by traumatic events and periods of high stress.
In extreme stress, we become disconnected from our body/minds, unable to sense our own
internal states. So, the recognition of stress cues is particularly helpful for group leaders, because
people under extreme duress often cannot recognize their stress for themselves. As leaders, we
can learn to identify the cues of extreme stress and dysregulation and offer theatre games that
might help a performer bring themselves back to a state of equilibrium (and get on with the
show!).
Below is a brief overview of psychology and neuroscience literature around stress and
trauma in order to provide justification and understanding for the practical check-in suggestions
in the next section.
Stressed States
We’ve all been there: You’re in rehearsal and an actor seems “off.” He seems irritable,
gets snippy with the director, and appears red-in-the-face angry when given notes or feedback.
Or we notice mid-rehearsal that another student seems “not herself.” She seems very quiet,
dissociated, and disconnected from the work and the rest of the group.
Through a trauma-informed lens, we might recognize these two seemingly antithetic
states as different manifestations of a post-traumatic stress response.
11
The first is called
hyperarousal, characterized by the overactivation of the sympathetic nervous system resulting in
10
David Emerson and Jennifer West PhD, Trauma-Sensitive Yoga in Therapy: Bringing the Body into Treatment,
Illustrated edition (New York: W. W. Norton & Company, 2015).
11
Stephen W. Porges and Deb Dana, Clinical Applications of the Polyvagal Theory: The Emergence of Polyvagal-
Informed Therapies.
7
increased heart and breath rates and feelings of anxiety, irritability, chaos, and overwhelm. Many
are familiar with these mechanisms as the fight or flight response the body gears up to address
the perceived threat by combating or getting away from it. On the other side of the stress-
response spectrum is a state called hypoarousal, characterized by the excessive engagement of
the parasympathetic nervous system resulting in decreased heart and breath rates and feelings of
depression, lethargy, and numbness. Many are familiar with these mechanisms as the freeze
response the body shuts down to avoid confrontation with and/or protect itself from a
perceived threat. In states of hyper and hypo arousal, no new learning can take place and the
person experiencing dysregulation may unintentionally hurt or offend people around them by
either lashing out or disengaging. Both hyper and hypo arousal inhibit a human’s ability to
access higher-level cognitive faculties needed for effective information processing and
communication.
The presentations of hyperarousal and hypoarousal exist along a spectrum. Some
individuals experience traumatic events like homelessness, natural disasters, or sexual assault
which leave them feeling shocked and helpless.
12
They may have post-traumatic stress and their
states of hyperarousal and hypoarousal may be extreme and long-lasting. Other individuals
experience extremely stressful events like bad breakups, job loss, or moving which are upsetting
but still allow for some personal agency and movement within the situation. They may have high
levels of stress and their states of hyperarousal and hypoarousal may be more subtle and short-
lived. Even individuals who experience the same traumatic event may develop different degrees
of stress and PTSD.
13
As facilitators, learning to recognize cues of hyperarousal and hypoarousal
12
Judith Herman, Trauma and Recovery: The Aftermath of Violence From Domestic Abuse to Political Terror,
Second Edition, (New York: Basic Books, 1997).
13
Bessel van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, (New York:
Penguin Books, 2015).
8
in their varying degrees may help lower our stress levels because it might help us empower
stressed and distracted participants to come into play so that they can then return to work
refreshed. It would also be unwise to assume that every individual who is red in the face has
undergone some trauma. Check-in practices can be useful for any student needing a pick-me-up
or a cool down.
Windows of Tolerance
The state of equilibrium where one can process information and act effectively has been
described as the window of tolerance. Originally described by Dan Siegel in his book The
Developing Mind, a window of tolerance is the psychophysical state in which someone can
process information and behave with balance and effectiveness.
14
This is the window between
two dysregulated nervous system states (hyperarousal and hypoarousal). While those states are
characterized by chaos and rigidity respectively, the window of tolerance is a state in which a
person can effectively adapt to given and shifting internal and external environmental
circumstances. Within the window of tolerance, someone can access the brain’s faculties of
communication and creativity because the body is not expending a bunch of energy in
hyperarousal or hypoarousal. Someone working within their window of tolerance can take notes,
ask questions, respond to feedback, and think of creative solutions to problems that present
themselves in the rehearsal room. The window of tolerance is the physical, mental, and
emotional state in which creative, collaborative work is possible.
14
Daniel J. Siegel, The Developing Mind: Toward a Neurobiology of Interpersonal Experience, (New York: The
Guilford Press, 1999).
9
As a check-in practice, maybe introduce a theatre game to help students regulate themselves.
Below are some suggestions:
Hyperarousal
Games to bring the energy down, grounding exercises
Columbian Hypnosis from Boal to focus
Mirroring for focus and concentration
Meditative counting as a group where no one says the same number at the same time and
everyone speaks at least once
Object Visualization from Viola Spolin
Extended Sound from Viola Spolin
Hypoarousal
Games to bring the energy up, enlivening exercises
Sun Salutations
Shake-down
Zip-zap-zop
Person-to-Person from Boal
Ships and Sailors
Run to Center from Viewpoints
De-roling and Debriefing in Theatre
While the previous section focuses on ways to recalibrate and check in with students in
the active processes of learning and stress management, this section will examine ways to step
away from manifestations of character that could be stressful on the body, psyche, or emotions of
the actor creating the character. As theatre explores moments where characters experience
10
extreme states of emotion and (often) showcase the worst (or best) days of a character’s life, the
actors who bring these stories to the stage need to implement tools to leave this work in the
rehearsal room or on the stage. To counteract the adverse effects of heightened emotional states
in creating character, methods of de-roling and debriefing can be utilized.
In theatre, there have been several calls for a method of de-roling and theorizing what de-
roling could be. Actor and psychoanalyst Janice Rule was the one of the earliest to discuss the
impact of a role on an actor in 1973 when the husband of a client she had began to behave like
his abusive character, but was unaware that he was doing so. After the show closed, he returned
to his regular, day-to-day self.
15
Theatre scholar Suzanne Burgoyne (Dieckman) begins the
inquiry into de-roling practices in “A Crucible for Actors: Questions of Directorial Ethics.” In
this article, Burgoyne reflects the techniques she used to immerse the actors into their characters
for a production of Arthur Miller’s The Crucible, and how the processes used inadvertently
harmed her actors in the process. From this experience, she embarked on a journey to have a
better understanding of how to ethically support actors with difficult roles by studying
psychodrama. Burgoyne also is the first to directly link debriefing and de-roling in theatre
scholarship:
Psychodrama includes methods for deroling participants and for providing some
resolution to traumatic experiences. Ongoing discussion with psychodrama colleagues
also suggests that keeping student actors in character rather than bringing them into direct
work on personal analogies may provide a psychological cushion. Interdisciplinary
dialogue on the ethics of actor training could help develop ways of working which are
psychologically sound, as well as artistically effective.
16
15
Janice Rule, “The Actor’s Identity Crises: Postanalytic Reflections of an Actress.,” International Journal of
Psychoanalytic Psychotherapy 2, no. 1 (1973): 5176.
16
Suzanne Burgoyne Dieckman, “A Crucible for Actors: Questions of Directorial Ethics,” Theatre Topics 1, no. 1
(1991): 7, https://doi.org/10.1353/tt.2010.0006.
11
Building on her theory, Burgoyne partnered with psychologist Karen Poulin and theatre student
Ashley Rearden to do a qualitative study of the impact of acting on student actors. Their study
concluded that boundary management played an important role in creating good practices for
actor self-care:
Although actors’ skills at handling boundaries may evolve over time—and some of our
interviewees describe individually developed strategies for maintaining boundariesit
seems to us preferable for theatre educators to help actors discover how to handle
boundaries rather than to ignore the problems and let students flounder.
17
Burgoyne contributed greatly to the development of de-roling theory, and this study validated the
need for methods to assist actors in transitioning out of character.
18
De-roling: The Individual Methods
One de-roling method to be presented in theatre scholarship comes from Susana Bloch, the
creator of Alba Emoting technique. In her article “Alba Emoting: A Psychophysiological
Technique to Help Actors Create and Control Real Emotions,” Bloch offers a brief description of
her “step-out” technique:
In order to avoid what I call ‘emotional hangovers,’ we developed a ‘step-out’ technique
which consists essentially in ending each emotional reproduction by at least three slow,
regular, and deep, full breathing cycles followed by a total relaxation of the facial
muscles and a change in posture. Such a procedure brings the person back to a ‘neutral’
state. This sort of ‘reset’ of the emotional arousal will take more or less time, depending
on the degree of activation attained by the emotional control system.
19
17
Suzanne Burgoyne, Karen Poulin, and Ashley Rearden, “The Impact of Acting on Student Actors: Boundary
Blurring, Growth, and Emotional Distress,” Theatre Topics 9, no. 2 (September 1, 1999): 17071,
https://doi.org/10.1353/tt.1999.0011.
18
For more on the lineage and history of de-roling and debriefing practices, see Busselle’s “De-Roling and
Debriefing: Essential Aftercare for Educational Theatre,” Theatre Topics, Volume 31, Number 2, July 2021, pp.
129-135.
19
Susana Bloch, “Alba Emoting: A Psychophysiological Technique to Help Actors Create and Control Real
Emotions,” Theatre Topics 3, no. 2 (1993): 128, https://doi.org/10.1353/tt.2010.0017.
12
Bloch’s technique is ritualistic in nature and its goal is to achieve a neutral state. In other words,
Bloch’s “step-out” technique is a purgation of the emotional state that the actors just experienced
so they can transition back to stasisa form of catharsis.
Several individual de-roling techniques have been proposed by drama therapists Sally
Bailey and Paige Dickinson in their article “The Importance of Safely De-Roling.” Many of the
methodologies suggested in this article enforce the idea that actors are not the characters they
play; they are additional layers that an actor puts on, like wearing a coat made of the character.
Unlike many of the inside-out acting approaches popular in the United States, these strategies
reinforce the idea of an outside-in acting approach. The first methodology they suggest is
reclaiming the name of the actor once rehearsal or the performance has ended:
For instance, if an actor named Sandra Miller is playing Blanche DuBois in A Streetcar
Named Desire, she can say, ‘I am no longer Blanche! I am Sandra Miller!’ To make it
more effective, the actor can throw the character off while saying, ‘I am taking off
Blanche and leaving her here! I am now back to being myself! I am Sandra Miller!’
20
This method encourages the actor to create a clean break from the character they are portraying.
Should this declaration not be enough for the separation, Bailey and Dickinson suggest
additional steps such as “think[ing] of a number of ways in which she is different from the
character she is playing.”
21
By listing out how the actor is different from the character, the actor
then reinforces for themselves that while the actor may be pulling truthful elements from their
acting to create the character, they are not fully represented in that character.
Another method that Bailey and Dickinson suggest is treating the character as a tactile
20
Sally Bailey and Paige Dickinson, “The Importance of Safely De-Roling,” Methods: A Journal of Acting
Pedagogy 2 (2016): 13.
21
Bailey and Dickinson, 13.
13
layer, like a second skin. Actors can physically shake off the character with vocalizations, unzip
the character layer and step out of it, or peel the character off with as much or as little resistance
as necessary.
22
One critical element of these processes is that the actor leaves the character layer
in the rehearsal space and does not take the layer home with them, but instead “leave it in the
theater or classroom space. This is where it is supposed to be until it is brought to life in the next
rehearsal or performance.”
23
By leaving the “second skin” of the character in the theatre, the
actor leaves all associated emotions, feelings, and beliefs of the character in the theatre rather
than taking the emotional baggage home with them.
De-roling: The Partner Method
This iteration of a Partner Method of de-roling comes from our background in intimacy
work.
24
The Partner Method helps to navigate moments of heightened content where the actor's
brain understands that the performance, rehearsal, or classroom exercise with the scene partner
was not real, but the body has activated emotional hangover in response to the actor’s work with
the “magic if” (such as fear, lust, love, or heartbreak) that may make it difficult for the actors to
continue forward as if their relationship has remained unchanged offstage. In this methodology,
the two actors re-introduce themselves to each other after the rehearsal or performance has
concluded before they leave, preferably outside of the rehearsal or performance space. If the
actors would like to engage in physical contact to assist in reinforcing this reintroduction, a
handshake or hug has been suggested based on the actors’ boundaries. We encourage the actors
to have a debriefing session to discuss what went well, what could have gone better, and what
22
Bailey and Dickinson, 1314.
23
Bailey and Dickinson, 14.
24
For more on our approach to theatrical intimacy pedagogy, see Heartland Intimacy Design and Training,
https://www.heartlandintimacydesign.com.
14
adjustments (if any) need to be made for the next rehearsal or performance. The final step of this
process is for them to look at each other and remind each other that the emotions they were
experiencing in rehearsal were part of their acting and none of what they experienced was real.
This last step is particularly crucial especially for actors who are experiencing physiological
responses to the emotional journey of their characters to help reinforce the barrier between acting
and reality.
De-roling and Debriefing: The Group Methods
As theatre artists work in collaboration, many versions of de-roling and debriefing have
been developed for group and collective settings. In the group methods, there is often an
individual functioning as the facilitator encouraging the process to occur. Sally Bailey and Paige
Dickinson advocate for a variety of group de-roling strategies such as the “Character Washing
Machine.” In this method, “Cast members line up facing each other in two lines to create the
walls of the machine and engage in ‘cleaning’ actions and sounds similar to those heard in a car
wash. Each actor takes a turn going through the machine to have his character washed off.”
25
Again, the methods suggested by Bailey and Dickinson reinforce the external removal of a role,
but this form is a collaborative and playful process.
Theatre practitioner and scholar Artemis Preeshl conducted the only mixed methods
qualitative and quantitative study on the impact of reflection post-rehearsal through work on a
production of Michel Tremblay’s play Albertine in Five Times. Preeshl employed multiple
strategies of reflection throughout the rehearsal process including self-journaling, a daily check-
in as an ensemble, and writing letters to self. In her study, Preeshl found that the most effective
form of processing self-reflection was through a group check-in after rehearsal each night:
25
Bailey and Dickinson, 14.
15
The actresses perceived that bonding experience through the daily verbal check-in circle
increased focus, allowed for catharsis, and/or enhanced the experience of the cast as an
ensemble. In this pilot study, self-reflection was perceived as impactful and informative
in personalization and characterization in rehearsal of Albertine in Five Times.
26
This addition of the reflective process gave these actors the tools to have a cathartic release and
transition from character back to actor.
De-Roling and De-Briefing: The Space Methods
An indirect method of de-roling and debriefing proposed by Bailey and Dickinson is to
use the boundaries of the performance space to assist in the de-roling process. They suggest that
having separate performance space and feedback spaces are vital to the separation between
character and actor:
When rehearsing in a theatre, while actors are in character, they are onstage. But when
the director wants to give notes, the actors need to go back to themselves in order to take
in and process the notes…This makes the stage space the only place where the actors are
in character.
27
This separation encourages the boundaries of the character’s world in which they play and the
actor’s world in which they work on their technique and craft. In addition, this separation creates
an environment in which a dialogue between actors, artists, directors, and other collaborators can
occur as they are firmly in the “production” and “process” side of the construction of a play
instead of living within the world of the play itself. This can also be reinforced by linguistic
choices of the director when speaking to the actor or character:
When the actor is on stage, the director can address him or her by the character’s name,
but when the actor is off stage, the director should use the actor’s actual name. This
26
Artemis Preeshl, “Past Meets Future in the Present: Self-Reflection as a Rehearsal Method in Albertine in Five
Times,” ed. Zoe Strecker, Cogent Arts & Humanities 3, no. 1 (September 28, 2016): 12,
https://doi.org/10.1080/23311983.2016.1236435.
27
Bailey and Dickinson, “The Importance of Safely De-Roling,” 11.
16
creates another clear separation for the actor between “being in character” and ‘being
myself.’
28
This distinction of clearly separating actor technique from character behavior is vital for
intimacy work as the actors are not enacting truthful intimacy with each other; actors are
following the choreography given to them. Their characters are enacting truthful intimacy with
each other, and this distinction is crucial to make for burgeoning theatre artists.
De-roling: The Audience
29
Suzanne Burgoyne’s work with de-roling principles have not concluded with her writings
in the 1990sthey continue to this day through her work with the Center for Applied Theatre and
Drama Research (CATDR). One additional form of de-roling that she introduced was through
the work of the performance branch of CATDRthe Interactive Theatre Troupe (ITT). In these
Forum Theatre performances, actors perform a scene for the audience in which something
problematic is said by one of the characters and a breakdown in conversation occurs (these range
from issues around gender, freedom of religion, body image, and delivering news to a patient
regarding a breast cancer diagnosis). The facilitator invites the audience to ask questions of the
characters as to why they said or did certain things or how their background may inform the
choices that character made in the scene. The facilitator then restarts the scene and invites
audience members to yell “Stop!” and try out interventions to create solutions to the problems
presented in the scene. After the interventions have completed, the facilitator (usually Burgoyne)
will invite the actors to de-role in front of the audience by stating their real name, the character’s
name that they portrayed, and giving some information about the real person (for example, their
28
Bailey and Dickinson, 11.
29
The practices discussed in this section were observed by Busselle during her time as a doctoral student at the
University of Missouri, where Burgoyne was a faculty member and where the Center for Applied Theatre and
Drama Research is based.
17
major, and what year they are in school). In conversations with Burgoyne about this practice, this
was to help break the impression that these actors were the characters they were portraying for
the audience. Until she implemented this practice, actors were seen at parties on the weekends
and were treated differently by those who witnessed these performances as the audience could
not distinguish the difference between the actor and the character. This practice attempts to
distinguish that the actors in these short performances are not the characters they play, not just
for the actors, but for the audiences that witness their performances.
This practice has also been implemented in more traditional theatrical forms prior to a
talkback. In 2016, the University of Missouri produced Good Kids by Naomi Iizuka (directed by
Carrie Winship) in which the actors de-roled in front of the audience as the talkback began. This
was particularly helpful for the actors as it helped them feel that there was separation from their
characters that the audience could visibly see, especially for those whose characters perpetrate
sexual violence or are complicit in sexual violence within the play.
30
Conclusion
Our hope with this article is to provide a wide array of tools to assist actors (student or
professional) in being even more engaged in the art that is being made in healthier, more
responsible ways. Just as the mindfulness and care has been taken to implement and encourage
warmup processes for actors, the same attention must be paid to strategies to reengage and
revitalize a group while working in class or rehearsal and to give actors the tools they sorely
need to depart from these characters after the rehearsal or performance has concluded. As with
30
For more on this production, see Busselle’s “When the Problem Is Personal: Working on Naomi Iizuka’s Good
Kids as a Sexual Assault Survivor.” Fight Master: The Journal of the Society of American Fight Masters 39, no. 2
(Fall 2017): 913.
18
any acting technique, none of these methods are one-size-fits-all. Our hope is that some of these
methods make their way into your pedagogical tool kit to provide a “good enough” array of
exercises and techniques for a variety of circumstances in hopes that even if the tool may not
benefit every student in that moment, the tool is still offered as it may be used later when it may
be beneficial. As you transition out of the end of our article, we encourage you to examine if you
have added any tension to your body. Are you clenching your jaw? What adjustments do you
need to make to find comfort or stasis? Take a moment to reflect. What are your major
takeaways from this article? What might you implement into your practice next time you read an
article?
19
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Article
Full-text available
In rehearsal of Michel Tremblay’s play, the impact of self-reflection on personalization and characterization of the actresses in Albertine in Five Times was assessed through quantitative and qualitative methods. In a sample of freshmen and juniors majoring in Theatre/Communications and Theatre, actresses reflected on and characterization by writing a letter to self, journaling, and sharing in a verbal check-in before rehearsal. The hypothesis that written reflection on personalization and characterization would have a greater impact than the daily verbal check-in was rejected. The daily verbal check-in was perceived to have a significant impact on personalization and characterization of Theatre/Communications majors and freshmen more than journaling or writing letters to self. Juniors perceived that all three methods of self-reflection impacted personalization and characterization. The actresses perceived that the daily verbal check-in enhanced awareness of the cast as an ensemble. Self-reflection encouraged the actresses to become aware of the interaction between personalization and characterization. Written and verbal self-reflection unified the stages of Albertine’s life into a cohesive whole in Albertine in Five Times.
Chapter
Thinking Through Theatre and Performance presents a bold and innovative approach to the study of theatre and performance. Instead of topics, genres, histories or theories, the book starts with the questions that theatre and performance are uniquely capable of asking: How does theatre function as a place for seeing and hearing? How do not only bodies and voices but also objects and media perform? How do memories, emotions and ideas continue to do their work when the performance is over? And how can theatre and performance intervene in social, political and environmental structures and frameworks? Written by leading international scholars, each chapter of this volume is built around a key performance example, and detailed discussions introduce the methodologies and theories that help us understand how these performances are practices of enquiry into the world. Thinking through Theatre and Performance is essential for those involved in making, enjoying, critiquing and studying theatre, and will appeal to anyone who is interested in the questions that theatre and performance ask of themselves and of us.
Article
Theatre Topics 9.2 (1999) 157-179 In "A Crucible for Actors: Questions of Directorial Ethics," which appeared in the first issue of Theatre Topics, Suzanne Burgoyne posed the question of what impact acting may have on student performers' personal lives. The article resulted from her own experience directing The Crucible, in which she observed what she called "psychological fall-out" from the show, including actors' reported nightmares. Since nothing in her training had warned her that acting might result in student emotional distress -- much less prepared her to deal with it -- she began researching the impact of acting on performers. She found that, though some theatre educators seemed aware of the issue, little research had been done. Indeed, Richard Schechner contends that theatre scholars have traditionally focused their attention on the production itself and that "aftermath," which he defines as "the long-term consequences or follow through," is the least studied aspect of performance (19). Seeking a research methodology that would allow her to begin to understand and document the impact of acting, Burgoyne contacted Karen Poulin, a psychologist with expertise in a qualitative methodology known as grounded theory. Burgoyne and Poulin brought together backgrounds in theatre and counseling psychology to collaborate on a study. Burgoyne joined Poulin's research group to learn grounded theory; Poulin took an acting class and served as a consultant on several productions. Our review of the (scanty) literature dealing with the impact of acting revealed that a voice conspicuously underrepresented was that of the university student actor. In our study, we decided to allow this voice to be heard. In this article, we present the theory emerging from our study, in which we conducted and analyzed in-depth interviews with fifteen student actors. The theory suggests that the blurring of boundaries between actor and character may be a significant condition for impact, and that the actor's ability to control that blurring may influence whether an acting experience leads to growth or emotional distress. Since some inside-out approaches to acting encourage the actor to use her own personal experience in building a character, thus facilitating boundary blurring, this theory has major implications for theatre pedagogy. While some of our interviewees have learned through experience that boundary blurring may become problematic, none of them reported having been taught boundary management. Liz, a doctoral student who has studied in several theatre programs, felt that "the psychological aspects of acting" are not addressed systematically in actor training: Awareness of boundary blurring appears to be a first step for students to develop strategies for boundary management. Although teachers may understand that acting can have psychological side-effects, our interviews reveal that young actors may be unaware of that possibility until they have an emotionally distressing experience. On the basis of the theory emerging from this study, we suggest that the theatre profession address boundary management as an aspect of acting pedagogy. A brief explanation of our methodology, known as grounded dimensional analysis (a form of grounded theory), is first necessary to show how we have developed the theory we propose here. Like other qualitative approaches to social science research, grounded theory is used to investigate subjective experience, as opposed to quantitative approaches, which investigate more objective matters. The goal of dimensional analysis is to generate theory about a complex phenomenon from the point of view of the participants. Prior to beginning the study, the researchers record their own assumptions about the topic in order to avoid imposing those assumptions on the data. After conducting interviews...
Article
Susana Bloch is Directeur de Recherches of the French Centre National de la Recherche Scientifique (CNRS) and works in Paris at the Institut des Neurosciences, Université Pierre et Marie Curie, 9 quai St. Bernard, BP 12., F-75005, Paris, France. 1. I gratefully acknowledge Robert Barton, Richard Geer, and Pedro Sándor for many insightful discussions around the work here presented. 2. For instance, experimental psychologists are concerned with the more measurable behavioral characteristics of emotions, while physiologists try to find out the electrophysiological, chemical, or neurohumoral process involved mostly in the animal model, thus eliminating the possibility of looking at the subjective process occurring. In fact, the analysis of subjective states has been left to philosophers or psychotherapists, safely out of scientific hands. As a consequence of these different approaches, a fragmentation of the emotional event has resulted and a dualistic body-mind view about emotions keeps emerging. Such dualism is even present in the terminology which differentiates feelings from emotions, as if they were "separate" processes. Direct practitioners, on the other hand, when working with the body (Alexander, Feldenkrais, Rolfing, etc.) or the voice or the breathing, tend to be more integrated in their empirical approach to the emotions. 3. The subject was placed on a couch in a soundproof isolated chamber. External electrodes for recording heart rate and muscular tension and a strain gauge for recording respiratory movements were attached. Once recording conditions became stable, subjects were asked to remember as vividly as possible strong emotionally charged life experiences. When the evocation ended, subjects reported what they had felt. 4. These emotions were considered as basic because they correspond to universal invariants of behavior—in a Darwinian sense—and are present in the animal and in the human infant either as innate behavior or apparent at very early stages of post-natal development. The set of bodily responses of such basic emotions is biologically suited for adaptive and survival functions, such as facing danger (fear), chasing a territorial invader (anger), protecting an infant (tenderness), mating (erotic love), etc. 5. With respect to erotic love and tenderness, which were not studied by Paul Ekman, distinct facial expressions and breathing characteristics differentiating between these emotions were also found by us (Bloch, Lemeignan, and Aguilera; Bloch and Lemeignan; Lemeignan et al.). 6. The universality of these prototypical postural features is also implied in Michael Chekhov's concept of "psychological gestures." This author distinguishes them from the natural gestures of everyday life in the sense that they are archetypal, serving "as an original model for all possible gestures of the same kind" (77; my emphasis). For instance, the brooding quality of an introspective character is depicted by Chekhov as a person in a crouched position with folded arms and bent head (67 drawing 3). This is close to the postural effector pattern of sadness (Bloch, Orthous, and Santibáñez; Bloch and Lemeignan). 7. In a study done in my laboratory in Paris, in collaboration with Madeleine Lemeignan (neurophysiologist) and Nancy Aguilera (psychologist), we did a more quantitative study with thirty-six subjects. Recordings of respiratory movements during emotional states allowed us to quantify a variety of respiratory parameters such as amplitudes and frequencies of the fundamental cycles, relation between the duration of inspiration and that of expiration, and duration of the intercyclic "pause." We found that the respiratory movements are differentiated among the six emotions by their frequency (cycles per minute), by the amplitudes of the fundamental cycles, by the duration of the intercycle "pause," and/or by the superimposition of small saccadic (staccato) movements into the fundamental cycles (Bloch, Lemeignan, and Aguilera). 8. A typical example of emotional induction by reproducing corresponding effector patterns was obtained with an actor from Spain who knew nothing about our work and who willingly agreed to participate in the experiment. The entire session was filmed, and what follows is an approximate transcription of what happened (the video document is in my possession). After some small talk to make the actor feel at ease and to adjust the filming conditions, I gave the following instructions: "Please begin to breathe in and out through your nose with rapid and regular deep breaths; keep...
Article
Suzanne Burgoyne Dieckman is Associate Professor of Theatre in the Department of Theatre at the University of Missouri, Columbia. 1. Dyer, who insists that "a profession requires commitment to ethical principles," includes a chart illustrating "the process of professionalization of a number of professions and would-be professions in the United States. It demonstrates that the route to professional status includes the establishment of university training programs, the formation of professional organizations, and the presence of formal codes of ethics;" this chart includes the "established" professions such as Law and Medicine, "new" professions such as city management, and even "doubtful" professions such as funeral direction; theatre is not on the list (18-19). 2. In his interdisciplinary study of witchcraft, Demos points out that the "tendency to 'project,' to 'scapegoat,' to extrude that which individuals (or groups) define as bad," is a primary characteristic of the witchcraft phenomenon in all cultures (13); Miller's portrayal of projection is clearly written into the play; as he expresses it in his autobiography, "It was this ricocheting of the 'cleansing' idea that drew me on day after day, this projection of one's own vileness onto others in order to wipe it out with their blood" (Timebends 337). 3. Other examples of the equation of cold and fear include Mary Warren's description of the trance experience: "I feel a misty coldness climbin' up my back" (57); in the courtroom, the girls complain of freezing as they go into trance; and observers note that their flesh turns cold. 4. Other examples include Proctor's comment that Elizabeth's "justice would freeze beer" (55), and Elizabeth's eventual admission that "It were a cold house I kept" (137); the poetic association of fear with cold has a physiological basis: stress management studies reveal that tension lowers body temperature, while relaxation raises it; psychologist Rollo May confirms Miller's depiction of the relationship between repression and violence with his observation that "violence is the end result of repressed anger and rage, combined with constant fear" (26). 5. Miller's depiction of the transformation of love into hate proceeds from "that humane if not humanistic conception of man as being essentially innocent while the evil in him represents but a perversion of his frustrated love" (167). 6. See, for instance, Miller's Salesman in Beijing (60-61). Directing Salesman in China, Miller constantly resorts to analogy as he helps actors find Chinese parallels for the American behavior of the characters. In this instance, he draws an analogy between Willy's refusal to hear Biff's bad news and the Chinese refusal to face the catastrophe of the Cultural Revolution. 7. Of course, sometimes the director's choice to cast an actor because of personal parallels with the character is deliberate. For instance, Miller comments that Elia Kazan "cast Ed Begley to play the father, Keller, in All My Sons not only because Begley was a good actor . . . but because he was a reformed alchoholic and still carried the alcoholic's guilt. Keller is, of course, a guilty man, although not an alcoholic; thus traits could be matched while their causes were completely unrelated"; such casting may be effective theatrical practice, but the question still remains whether or not it is ethical directorial behavior; the issue seems to me most problematic in the case of student actors who may not consciously be aware of aspects of themselves that parallel those of the character; as Miller points out, "Kazan's capacity to objectify actors' personalities was really an exercise in clinical psychology" (Timebends 133; 217). 8. Miller's incorporation of the sexual theme into the play is based upon his study of the original source materials on the Salem trials: "Almost every testimony I had read revealed the sexual theme, either open or barely concealed . . . The relief that came to those who testified was orgasmic; they were actually encouraged in open court to talk about their sharing a bed with someone they weren't married to" (Timebends 340-41). 9. Marion Woodman suggests that the shadow side, the "witch," cannot be faced directly "because she is so angry and so full of repressed energy...
Focuses on the recurrent identity crises in the acting profession illustrating, through use of real examples, the hazards that emanate from the psychological work of the creative actor. Because the fine actor seeks in himself regression, splitting of the ego, expanded ego boundaries, and full, although temporary, identification with the stage character he is portraying, he is often forced unconsciously into giving up and manipulating a great deal of his own identity. Reinforcement of the actor's character role on and off the stage, the concurrent weakening of ego boundaries, and reality testing are examined. (24 ref) (PsycINFO Database Record (c) 2012 APA, all rights reserved)
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Presents an integrative framework for understanding the interface of the brain and the social environment through childhood, adolescence, and adulthood. The author addresses fundamental questions about mental health and dysfunction as he explores the ways that interpersonal relationships influence the genetically programmed unfolding of the human mind. The volume synthesizes current knowledge from independent, usually isolated areas of research, including attachment, memory, emotion, neuroscience, genetics, and psychopathology. The chapters focus on how specific mental processes and cognitive abilities are fueled by emotional relationships throughout life. When attachment to caregivers is hindered or disrupted specific problems with memory, self-organization, and emotional regulation may result. Implications for adult states of mind, emotional competence, and relationship skills are considered, as well as links to such clinical problems as dissociation and depression. The book is intended to serve as a text for courses in psychiatry, clinical and developmental psychology, neuropsychology, and cognitive science. (PsycINFO Database Record (c) 2012 APA, all rights reserved)
The Australian Actors' Wellbeing Study: A Preliminary Report
  • Ian Maxwell
  • Mark Seton
  • Marianna Szabó
Ian Maxwell, Mark Seton, and Marianna Szabó. "The Australian Actors' Wellbeing Study: A Preliminary Report." About Performance 13 (2015): 69-113.