Digital Self-Tracking Among Russian Students: Practices And Discourses

... People shared experiences of feeling rewarded, pleasantly surprised and a positive indicator to develop a healthy routine (see e.g., [21,22]). There have also been some contradictions regarding self refection developed through user generated data as shown by Nim et al. [28]. Their observations reported increased anxiety and stress in people due to the burden of staying consistent with routines everyday. ...