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Eco-Anxiety and Pandemic Distress: Psychological Perspectives on Resilience and Interconnectedness

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Abstract

In recent decades, as environmental destruction has become more extreme and prevalent around the planet, the way that humans experience the natural world has also changed, giving rise to more frequent and intense experiences of eco-anxiety. Not simply personal or social, eco-anxiety is distributed across the relationships that humans have with the life, land, air, and water of Earth. This anthology presents international and interdisciplinary perspectives on eco-anxiety, with attention to two of the most prominent sources of eco-anxiety today: the COVID pandemic and the climate crisis. From the microscopic scale of viruses to the macroscopic scale of Earth’s atmosphere, instability in natural systems is causing unprecedented forms of psychological distress, including anxiety and related emotional or affective states like grief, anger, guilt, and depression. To tackle crises of such unprecedented scope and impact, we need to expand beyond mainstream behavioral research approaches to include also rigorous methods from the human sciences. This book both builds upon and moves beyond the latest research in environmental psychology, conservation psychology, and clinical psychology. Dominant research paradigms in these areas rely primarily on experimental and observational methodologies that analyze quantitative data. In contrast, this book focuses on sophisticated traditions of social and cultural psychology in dialogue with other disciplines in the social sciences and humanities. The result is a nuanced understanding of the human experience of confronting eco-anxiety, offering critical insights into the subjective worlds of individuals as they grapple with the intertwined existential threats of the climate crisis and pandemics.

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With the rapid spread of global pandemic coronavirus disease 2019 (COVID-19), people around the world express panic in various behaviors. This affects the economy of the county, social values, and psychological stress of the people involved regardless of the directness of contact with the infected. This study aims to analyze the panic responses of the people as well as the perception on the global issue through an online survey. The researchers used Health Anxiety Inventory and open ended questions regarding the feelings, thoughts and actions of people during the enhanced community quarantine. Quantitative and qualitative data were both analyzed and interpreted interactively. Results also show that there is a significant difference (p=0.028) in the Avoidance behavior between locations. Furthermore, a significant difference (p=0.000) also shows on the Symptoms of Hypochondriasis between exposure to COVID-19. COVID-19 Panic Framework were also conceptualized with the following themes arranged from negative to positive behaviors: Indifference, Annihilation, Nihilism, Paranoia, Sadness, Fear, Transmission of Virus, Shock, Government Blaming, Anxiety, Relating to Past Pandemics, Worry on Self/Family/Others, Information Dissemination, Composure, Compliance, Protection, Cautiousness, Optimism, and Health Consciousness. In conclusion, levels of health anxiety were consistent regardless of location and exposure to COVID-19 patients. Lastly, spectrum of panic consequences due to COVID-19 pandemic were constructed.
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The paper engages with the concepts of scapegoat ecology and heroisation to explore social media responses to Greta Thunberg’s activism. We sought to understand the broad sentiment towards her anti-flying (flygskam/flight shame) campaign, as symbolised by her 2019 sail to the United States to attend the United Nations Climate Action Summit. Specifically, social media user posts in response to three major news media organisations’ (BBC, CNN, and Sky News) Facebook coverage of her trip were analysed. The findings reveal dichotomous responses – the majority are critical and dismissive, which we interpret through the lens of ‘scapegoating’; however, a substantial number of posts (about 30%) describe the youth activist as inspirational. We conclude that the majority of people are not yet ready to give up travel convenience for climate change or other environmental reasons, and discuss potential implications for the tourism industry.
Article
The adverse psychological effects of COVID-19 have increased globally. Moreover, the psychological toll may be worsening for this health crisis due to the growing numbers of mass deaths and unemployment levels. Coronaphobia, a relatively new pandemic-related construct, has been shown to be strongly related to functional impairment and psychological distress. However, the extent to which coronaphobia is uniquely accountable for the psychological distress experienced during the COVID-19 crisis has not been systematically investigated. The current study examined this question of incremental validity using online data from 453 adult MTurk workers in the U.S. The results of a series of hierarchical multiple regression analyses demonstrated that coronaphobia explained additional variance in depression, generalized anxiety, and death anxiety, above sociodemographics, COVID-19 factors, and the vulnerability factors of neuroticism, health anxiety, and reassurance-seeking behaviors. These findings suggest that health professionals should be aware of coronaphobia as this expression of pandemic-related stress has reliably demonstrated incremental validity in accounting for major indicators of psychological distress.
Article
Climate change will affect psychological wellbeing. Substantial research has documented harmful impacts on physical health, mental health, and social relations from exposure to extreme weather events that are associated with climate change. Recently, attention has turned to the possible effects of climate change on mental health through emotional responses such as increased anxiety. This paper discusses the nature of climate anxiety and some evidence for its existence, and speculates about ways to address it. Although climate anxiety appears to be a real phenomenon that deserves clinical attention, it is important to distinguish between adaptive and maladaptive levels of anxiety. A focus on individual mental health should not distract attention from the societal response that is necessary to address climate change.
Article
COVID-19 pandemic has emerged as a disaster for the human beings. All the Governments across the globe have been preparing to deal with this medical emergency, which is known to be associated with mortality in about 5% of the sufferers. Gradually, it is seen that, many patients with COVID-19 infection have mild symptoms or are asymptomatic. Due to the risk of infecting others, persons with COVID-19 infection are kept in isolation wards. Because of the isolation, the fear of death, and associated stigma, many patients with COVID-19 infection go through mental distress. In this report, we discuss the experience of 3 persons diagnosed with COVId-19 infection and admitted to the COVID ward.
Article
According to cognitive-behavioral models, traits, triggering events, cognitions, and adverse behaviors play a pivotal role in the development and maintenance of health anxiety. During virus outbreaks, anxiety is widespread. However, the role of trait health anxiety, cyberchondria, and coping in the context of virus anxiety during the current COVID-19 pandemic has not yet been studied. An online survey was conducted in the German general population (N = 1,615, 79.8% female, Mage = 33.36 years, SD = 13.18) in mid-March 2020, which included questionnaires on anxiety associated with SARS-CoV-2, trait health anxiety, cyberchondriaPandemic (i.e. excessive online information search), and emotion regulation. The participants reported a significantly increasing virus anxiety in recent months (previous months recorded retrospectively), especially among individuals with heightened trait health anxiety. CyberchondriaPandemic showed positive correlations with current virus anxiety (r = .09 – .48), and this relationship was additionally moderated by trait health anxiety. A negative correlation was found between the perception of being informed about the pandemic and the current virus anxiety (r=-.18), with adaptive emotion regulation being a significant moderator for this relationship. The findings suggest that trait health anxiety and cyberchondria serve as risk factors, whereas information about the pandemic and adaptive emotion regulation might represent buffering factors for anxiety during a virus pandemic.
Article
There is increasing attention to the negative emotional responses associated with awareness of climate change. We present three studies developing a scale of climate change anxiety. In Study 1, the scale was developed and validated in an MTurk sample of 197. Exploratory factor analysis of our item pool revealed a four-factor structure, with cognitive-emotional impairment, functional impairment, behavioral engagement, and experience emerging as unique factors. Cognitive-emotional impairment and functional impairment were considered to constitute subscales for climate change anxiety; along with behavioral engagement, they were all related to experience as well as to negative emotions. Neither climate change anxiety nor general depression and anxiety were related to behavioral engagement. Study 2 replicated the factor structure as well as the pattern of correlations in a second MTurk sample of 199. Study 3 examined the relationship between climate change anxiety and adaptation responses in a sample of 217, and tested whether climate change anxiety scores would be affected by the framing of a climate change message. Overall, results suggest that climate change anxiety is not uncommon, especially among younger adults; that worry can be differentiated from a more serious impact on one's life; and that climate change anxiety is correlated with emotional but not behavioral responses to climate change.
Book
Environmental rhetorics have expanded awareness of mass extinction, climate change, and pervasive pollution, yet failed to generate collective action that adequately addresses such pressing matters. This book contends that the anemic response to ecological upheaval is due, in part, to an inability to navigate novel forms of environmental guilt. Combining affect theory with rhetorical analysis to examine a range of texts and media, Ecologies of Guilt in Environmental Rhetorics positions guilt as a keystone emotion for contemporary environmental communication, and explores how it is provoked, perpetuated, and framed through everyday discourse. In revealing the need for emotional literacies that productively engage our complicity in global ecological harm, the book looks to a future where guilt—and its symbiotic relationships with anger, shame, and grief—is shaped in tune with the ecologies that sustain us.
Book
A comprehensive handbook of "environmental emotions" (or, Earth Emotions). 79 emotion words + various observations. At the moment, available only in Finnish.
Article
This article explores children’s resistance in relation to the climate emergency through a thematic analysis of climate activist Greta Thunberg’s speeches. Two themes, new to the literature, are identified: (1) need for political and social change focusing on the climate emergency, resistance towards laissez-faire behaviour and exhortations, and (2) resistance targets including the political leaders, capitalist ideologies and older generations. This illustrates the power of children in expressing abstract progressive resistance.
Article
A situated and socially engaged science of loss arising from climate change takes people’s lived experiences with risk and harm as its fundamental starting point. It foregrounds what losses occur, where and how, which of these losses matter most to people and why, and whether or not such losses are considered acceptable and potentially reversible. However, obtaining such insight is difficult if the many things people value, across space and time, are intangible, i.e. they cannot and perhaps should not be quantified, and hence are often overlooked and omitted. This is the case, for instance, for the symbolic and affective dimensions of culture and place, such as sense of belonging, personal and collective notions of identity, and ways of knowing and making sense of the world, all of which are already undermined by climate change. Here, we perform the first systematic comparative analysis of people-centered and place-specific experiences with climate-related harm to people’s values that are largely intangible and non-commensurable. We draw upon >100 published case studies from around the world to make visible and concrete what matters most to people and what is at stake in the context of climate-related hazards and impacts. We show that the same threats can produce vastly different outcomes, ranging from reversible damages to irreversible losses and anticipated future risks, across numerous value dimensions, for indigenous and non-indigenous families, communities, and countries at all levels of development. Through this analysis, we also empirically validate dimensions of harm that have been produced and reproduced in the literature, albeit often devoid of distinct substance, lived experiences, and intrinsic significance. We end by discussing ethical implications of the ‘one thousand ways’ to encounter harm and offer recommendations to overcome methodological challenges in advancing a science of loss grounded in place.
Book
Using the author's extensive experience of advising public, private and non-profit sectors on personal, organization, and community behavioral and systems change knowledge and tools, this book applies a new lens to the question of how to respond to climate change. It offers a scientifically rigorous understanding of the negative mental health and psychosocial impacts of climate change and argues that overlooking these issues will have very damaging consequences. The practical assessment of various methods to build human resilience offered by Transformational Resilience then makes a powerful case for the need to quickly expand beyond emission reductions and hardening physical infrastructure to enhance the capacity of individuals and groups to cope with the inevitable changes affecting all levels of society.Applying a trauma-informed mental health and psychosocial perspective, Transformational Resilience offers a groundbreaking approach to responding to climate disruption. The book describes how climate disruption traumatizes societies and how effective responses can catalyze positive learning, growth, and change.
Article
Hope takes on particular significance at this historical moment, which is defined by the prospect of a climate-altered future. Young people (aged 18–29) from climate action groups in New Zealand were interviewed about how they perceived the future. Deploying a unique combination of conceptual tools and in-depth analysis of a small set of interviews, I explore young New Zealanders’ complex relationships with despair and hope. Paulo Freire claimed his despair as a young man ‘educated’ what emerged as hope. I extend Freire’s concept in two ways by considering: (a) how hope might also ‘educate’ despair and (b) how hope and despair might operate at a collective level, drawing on Rosemary Randall’s psychotherapeutic analysis of societal responses to climate change. Participants identified collective processes as generating hope. Collectivizing hope and despair is important so that young people do not feel climate change is only their burden to solve.
Article
The failure of societies to respond in a concerted, meaningful way to climate change is a core concern of the social science climate literature. Existing explanations of social inertia display little coherence. Here, a theoretical approach is suggested that integrates disparate perspectives on social inertia regarding climate change. Climate change constitutes a potential cultural trauma. The threat of cultural trauma is met with resistance and attempts to restore and maintain the status quo. Thus, efforts to avoid large-scale social changes associated with climate change constitute an effort to avoid cultural trauma, and result in social inertia regarding climate change at individual, institutional, and societal levels. Existing approaches to social inertia are reviewed. An intellectual framework utilizing the work of Pierre Bourdieu is proposed to integrate these different levels of social interaction. Social processes that maintain social order and thus avoid cultural trauma create social inertia regarding climate change. © 2019
Article
This article addresses the problem of “eco‐anxiety” by integrating results from numerous fields of inquiry. Although climate change may cause direct psychological and existential impacts, vast numbers of people already experience indirect impacts in the form of depression, socio‐ethical paralysis, and loss of well‐being. This is not always evident, because people have developed psychological and social defenses in response, including “socially constructed silence.” I argue that this situation causes the need to frame climate change narratives as emphasizing hope in the midst of tragedy. Framing the situation simply as a threat or a possibility does not work. Religious communities and the use of methods which include spirituality have an important role in enabling people to process their deep emotions and existential questions. I draw also from my experiences from Finland in enabling cooperation between natural scientists and theologians in order to address climate issues.