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Nutritional value of seaweeds and their potential to serve as nutraceutical supplements


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Seaweeds are marine autotrophic organisms with numerous bioactive compounds of interest. Several seaweed products are available in the form of food or medicine due to their myriad beneficial biomolecules like anti-diabetic, anti-inflammatory and antioxidant compounds. The information presented herein gives an overview of the current knowledge of seaweed nutritional values and their potential application as nutraceutical supplements for health benefits in terms of mineral content, vitamins, fatty acids, antioxidants and dietary fibres. Seaweeds rich in essential fatty acids and vitamin B 12 (cobalamin) can be an alternative food for vegetarians, as vegetables and fruits are poor sources of these elements. Seaweed-based functional food products and supplements have great potential health benefits and can potentially help to improve malnutrition. ARTICLE HISTORY
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Nutritional value of seaweeds and their potential
to serve as nutraceutical supplements
Temjensangba Imchen
To cite this article: Temjensangba Imchen (2021): Nutritional value of seaweeds
and their potential to serve as nutraceutical supplements, Phycologia, DOI:
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Published online: 08 Oct 2021.
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Nutritional value of seaweeds and their potential to serve as nutraceutical
Biological Oceanography Department, CSIR-National Institute of Oceanography, Dona Paula, Goa, 403004, India
Seaweeds are marine autotrophic organisms with numerous bioactive compounds of interest. Several
seaweed products are available in the form of food or medicine due to their myriad beneficial
biomolecules like anti-diabetic, anti-inflammatory and antioxidant compounds. The information pre-
sented herein gives an overview of the current knowledge of seaweed nutritional values and their
potential application as nutraceutical supplements for health benefits in terms of mineral content,
vitamins, fatty acids, antioxidants and dietary fibres. Seaweeds rich in essential fatty acids and vitamin
(cobalamin) can be an alternative food for vegetarians, as vegetables and fruits are poor sources of
these elements. Seaweed-based functional food products and supplements have great potential health
benefits and can potentially help to improve malnutrition.
Received 01 February 2021
Accepted 25 August 2021
Published online 08 October
Antioxidant; Bioactive
molecules; Dietary fibres;
Nutrition; Polysaccharides;
Seaweed; Vitamins
Seaweeds contain major macronutrients like carbohydrates,
protein and lipids, vitamins and other micronutrients, and
numerous biologically active compounds, such as polyphenols
(Pereira 2011). Some of these bioactive compounds are
derived from main biomass structural constituents, such as
carbohydrates, protein and fatty acids, and others as by-
products of biochemical processes, such as sterols and poly-
phenols. However, the nutritional properties and biochemical
composition of seaweeds can be affected by seasonality, geo-
graphic location and species (Marinho et al. 2015; Zhou et al.
2015; Nunes et al. 2017; Circuncisão et al. 2018; Kumar et al.
2018). Bioactive molecules of seaweeds have been observed to
exert positive effects on high-incidence chronic diseases such
as arteriosclerosis, coronary heart disease, thrombosis and
apoplexy (Cardoso et al. 2015; Collins et al. 2016).
Considering their biological activity and the mechanisms
involved in their absorption, biologically active compounds
are broadly divided into two groups: i) non-absorbed high
molecular substances like dietary fibres, and ii) low molecular
substances, which are absorbed and affect the human homo-
eostasis directly (Holdt & Kraan 2011).
Seaweeds are a rich source of bioactive molecules with
potential as nutritional supplements, pharmaceuticals, cosme-
ceuticals, fine chemicals and enzymes (Pereira 2018a, b;
Peñalver et al. 2020). Seaweed nutraceuticals, defined as
food and food products that have been demonstrated to
produce health-promoting benefits, can lower the risk of
chronic diseases such as obesity, diabetes, heart disease and
cancer. Hence, they enhance the ability of chronic disease
management and improve the quality of life (Holdt & Kraan
2011; Shannon & Abu-Ghannam 2019). Due to its various
health-benefiting properties, there is a growing interest and
recognition for seaweed nutraceutical supplements and func-
tional foods. A recent study indicated that countries where
people regularly consume seaweeds suffer less from obesity
and diet-related ailments (Nanri et al. 2017). The consump-
tion of fibre-rich seaweeds and derived supplements is known
to boost appetite and satiety and lower the cholesterol and
glycaemic index (Brown et al. 2014). The undesirable side
effects of allopathic drugs also make nutraceutical supple-
ments an attractive alternative to palliative care such as biliary
tract, breast, and colon cancer (Nelson et al. 2017). Regular
intake of seaweeds can greatly reduce the risk of these cancers,
attributed to bioactive compounds such as fucoxanthin, poly-
phenols, phlorotannins, antioxidants and sulphated polysac-
charides (fucoidan), as these compounds can induce apoptosis
in cancer cells (Namvar et al. 2012; Gutiérrez-Rodríguez et al.
2018; Jiang & Shi 2018). Besides, polyphenolic compounds,
vitamin A, C, and E are strong antioxidants (Shannon & Abu-
Ghannam 2019), and bioactive compounds such as phloro-
tannins, fucoxanthin, polyphenolics and polysaccharides have
effective anti-diabetic properties (Murray et al. 2018). These
latter compounds inhibit hepatic gluconeogenesis and reduce
the activity of the digestive enzymes such as α-amylase, lipase
and aldose reductase (Sharifuddin et al. 2015; Shannon &
Abu-Ghannam 2019). Omega 3-fatty acids (eicosapentaenoic
and docosahexaenoic acids) of seaweeds play an important
role in reducing the risk of heart disease by influencing ionic
channels within the cardiac cell membrane and maintaining
intracellular calcium homoeostasis (Kanoh et al. 2017).
The excellent quality of proteins (containing all essential
amino acids), polyunsaturated fatty acids (omega-3 fatty
acids), vitamins, minerals (magnesium and calcium), dietary
fibres (alginates, agar, and carrageenan), pigments (carotenes,
xanthophylls, and chlorophylls) and secondary bioactive
CONTACT Temjensangba Imchen;
© 2021 International Phycological Society
metabolites (phytosterols and polyphenols) in seaweeds have
attracted great interest in their nutritional use (Holdt &
Kraan 2011; Pereira 2018a, b). The growing demand for sea-
weed-based food supplements is further fuelled by their low
caloric content. In East Asian countries like China, Japan and
Korea, seaweeds have been used as food for centuries
(Peñalver et al. 2020). For instance, dried Porphyra spp and
Pyropia spp (mainly from Porphyra umbilicalis, Pyropia
tenera and P. yezoensis), commonly called nori, is a well-
known seaweed food supplement in Japan (Baweja et al.
2016). In other parts of the world, consumption of seaweeds
is not a common practice. However, in recent years the
perception towards seaweed is changing and they are consid-
ered as ‘superfoods’ because of their bioactive compounds
(Cofrades et al. 2017).
Seaweeds also produce many primary and secondary meta-
bolites which have great potential use as pharmaceuticals, nutra-
ceuticals and cosmeceuticals (Pereira 2018a). The diverse
bioactive compounds of seaweeds, nutritional values, and the
benefits ascribed are reviewed in this article. An exhaustive
literature survey, particularly of the last decade (2011–2020),
has been carried out using Google Scholar and PubMed.
Nutritional value of seaweeds
In recent years, studies on seaweeds have unveiled their nutri-
tional value and their richness in essential molecules that benefit
our health and wellness (Wells et al. 2017; Pereira 2018a, b;
Roleda & Hurd 2019; Cikoš et al. 2020; Peñalver et al. 2020).
Proximate composition analysis of seaweeds indicates high levels
of carbohydrates, minerals, vitamins, dietary fibres, essential
fatty acids, carotenoids and trace elements like iodine (Holdt &
Kraan 2011; Tabarsa et al. 2012; Syad et al. 2013; Circuncisão
et al. 2018). For instance, the vitamin C levels in Porphyra
umbilicalis, Himanthalia elongata and Gracilaria changii are
comparable to vitamin C found in tomatoes and lettuce
(Ferraces-Casais et al. 2012). Seaweed polysaccharides are one
of the most exploited and widely used seaweed molecules (Bilal
& Iqbal 2020). The stabilizing and texture-giving properties of
polysaccharides are extensively used in the food industry (Cotas
et al. 2020a). The nanocellulose derived from seaweeds has
multiple applications, and the biocomposites developed from
these are used for controlled drug release (Ditzel et al. 2017).
Compound concentrations can vary with season and sea-
water temperature (Nunes et al. 2017). Seaweeds from different
geographical regions can exhibit varying elemental composition
(Chen et al. 2018b) and when grown in industrial and sewage
contaminated areas can pose a risk to human health (Wang
et al. 2013). The regular consumption of seaweeds harvested
from such areas is detrimental to human health mainly due to
heavy metal content (Burger et al. 2012; Cherry et al. 2019).
However, a study by Rubio et al. (2017) indicated that for the
majority of seaweed levels of heavy metals are within the food
safety limit and overall represent a low health risk. Still, they
advised continuous surveillance and assessment to meet safety
regulations. Following this advice, the diverse nutritional ele-
ments make seaweed an attractive functional food and nutra-
ceutical supplement.
Dietary fibres
Fibres of seaweeds are polysaccharides of two main types: struc-
tural (cellulose, hemicellulose and xylans) and storage polysac-
charides (carrageenan, alginate and agar). These polysaccharides
and hydrocolloids have no nutritional value as humans lack the
enzymes to metabolize them, but as dietary fibres they can play
an important role in a healthy nutrition (Peñalver et al. 2020).
The addition of dietary fibres to the diet reduces the transit
time of faeces through the digestive tract by promoting bowel
movement and lowers the risk for colorectal cancer by dilut-
ing faecal carcinogens and by promoting the production of
short-chain fatty acids with anti-carcinogenic properties
(Holdt & Kraan 2011; Peñalver et al. 2020). The low incidence
of colorectal cancer in Japan, for example, has been attributed
to the regular intake of seaweeds containing high fibre
(Moussavou et al. 2014). Other health benefits of dietary
fibres include a reduction in cardiovascular disease and obe-
sity and the intake of fibres also gives the feeling of content-
ment and satiety (Jiménez-Escrig et al. 2013; Peñalver et al.
2020). The recommended fibre intake in the US and the UK is
in the range of 18–30 g d
, which can be fulfiled by incor-
porating seaweed in the diet (Rajapakse & Kim 2011;
Circuncisão et al. 2018). Fibres constitute about 36%–60% of
seaweed biomass (Circuncisão et al. 2018), comparable to, and
in some cases exceeding that of fruits and vegetables (Table 1).
The values of fibres (5–10 g per 100 g dw) found in Porphyra
columbina, for example, is comparable to that of land vege-
tables (Cian et al. 2014). Similarly, the fibre content in Kombu
(Laminaria digitata) (6.2%) is higher than that of brown rice
(3.8%; Finglas et al. 2014).
Table 1. Dietary fibre content in seaweeds.
Fibre (% dry weight)
Source Soluble Insoluble Total
Durvilaea antartica
27.7 43.7 71.4
Himanthalia elongata
25.7 7.0 32.7
Saccharina latissima
17 13.1 30
Sargassum fusiforme
33.9 16.3 49.2
Undaria pinnatifida
30.0 5.3 35.3
Caulerpa lentillifera
17.21 15.78 33
Ulva lactuca* 18 36 54
Enteromorpha spp
17.2 16.2 33.4
Gracilaria chilensis
24 36 59.8
Gracialria fisheri
18 43 61
Gracilaria tenuistipitata
18 42 58
Macrocystis pyrifera
6.4 44 50
Chondrus crispus
22.25 12 34.25
Grateloupia turuturu
48 12.3 60.3
Porphyra spp
17.9 16.8 34.7
Food from terrestrial plants (g per 100 g)
Brown rice
Na Na 3.8
Na Na 3.1
Na Na 8.9
5.9 8.3 14.2
(Peñalver et al. 2020);
(Sanz-Pintos et al. 2017);
(Benjama &
Masniyom 2012);
(Finglas et al. 2014). Na – data not available.
Seaweed polysaccharides have numerous beneficial properties
such as probiotic activity, inhibition of viruses, suppression of
gastrointestinal inflammation, anticancer properties, reduction in
cholesterol uptake and anti-glycosidase activity (Rajapakse &
Kim 2011; Wang et al. 2012; Necas & Bartosikova 2013; Daub
et al. 2020; Cotas et al. 2020b). In addition, seaweed fibres
contain negligible amounts of starchy carbohydrates, resulting
in a lower glycaemic load, which is beneficial in regulating the
glycaemic index of diabetic patients (Wee & Henry 2020).
Seaweeds contain both soluble and insoluble fibres. Soluble
fibre content tends to be higher in red seaweeds such as
Chondrus and Porphyra sp. than brown and green seaweeds
(Holdt & Kraan 2011; Peñalver et al. 2020), whereas brown
seaweeds such as Laminaria sp. Saccharina sp. and Fucus sp.
have higher insoluble fibre content (Peñalver et al. 2020).
Soluble fibres of seaweeds are known to produce short-chain
fatty acids (SCFAs) such as acetate, propionate and butyrate
in the large intestine due to fermentation (Cantarel et al.
2012). SCFAs nourish the epithelia of the large intestine and
modify the intestinal microbiome (Cian et al. 2015). In addi-
tion, partially digested seaweed proteins and carbohydrates in
the small intestine can stimulate the immune response in
humans by indirect promotion of microbial response (Cian
et al. 2015; Wells et al. 2017).
Mineral content (inorganic elements)
Minerals are essential for our body to develop and function
normally, and seaweeds are a good source of these minerals
(Mišurcová et al. 2011). Seaweeds contain a variety of miner-
als such as iron (Fe), iodine (I), calcium (Ca), magnesium
(Mg), copper (Cu), manganese (Mn) and zinc (Zn) that are
important micronutrients needed for human nutrition
(Circuncisão et al. 2018; Cherry et al. 2019; Peñalver et al.
2020; Table 2). The mineral content in seaweeds is similar to
that of seawater but varies between species and is affected by
environmental factors such as season, salinity, pH, light,
nitrogen source (Nunes et al. 2017; Circuncisão et al. 2018).
A study showed that Halimeda macroloba contains 232 mg
per 100 g of calcium (Rattanasomboon et al. 2018), which
equals about 23% of the Recommended Dose Intake (RDI) for
an adult male. The total mineral content in Galaxaura rugosa
is as high as 84.16 g per 100 g dw (Nunes et al. 2017); 8 g of
Palmaria palmata contain more iron than 100 g of sirloin
steak (Finglas et al. 2014); and the recommended dose of
copper (1.2 mg d
) can be effectively met by consuming
seaweed or seaweed-fortified foods.
Iodine regulates the metabolism and proper growth of the
human body and is an essential constituent of thyroid hor-
mones T3 (3,5,3-triiodothyronine) and T4 (thyroxine or
3,5,3,5-tetraiodothyronine). Thyroid hormones T3 and T4
regulate major metabolic processes such as catabolism of
carbohydrates, lipids and protein, cellular respiration, thermo-
regulation, intermediary metabolism, and nitrogen retention
(Abbaspour et al. 2014; Nunes et al. 2018). Iodine deficiency
results in metabolic disorders such as goitre and developmen-
tal delay, including mental retardation and brain damage,
especially amongst children (Pearce 2012; Eastman &
Zimmermann 2018). Consequently, iodine deficiency is
recognized as an important global health issue (Biban &
Lichiardopol 2017). Seaweeds are an excellent source of
iodine; brown seaweeds contain the highest iodine content,
with some species exceeding the RDI (150 µg per day;
Rajapakse & Kim 2011). Red and green seaweed species
such as Eucheuma cottonii, E. spinosum, Palmaria palmata,
Porphyra sp. and Ulva lactuca also contain iodine but at lower
concentrations (Zava & Zava 2011; Nitschke & Stengel 2016;
Rasyid 2017; Cherry et al. 2019). Thus, the iodine requirement
can be met by consuming seaweeds or seaweed-based nutra-
ceutical supplements.
Table 2. Approximate composition of seaweeds and other foods.
Seaweeds (mg per 100 g wet weight) Calcium Potassium Magnesium Sodium Copper Iron Iodine Zinc
Ascophyllum nodosum
900 4400 700 3900 Na 13.3 75–125 Na
Laminaria digitata
1005 11,579 659 3818 <0.5 3.29 304 2
Himanthalia elongata
909 6739 827 3700 Na Na Na 3.8
Undaria pinnatifida
931 8669 1181 7064 <0.5 Na 25 1.74
Caulerpa lentillifera 1874 1143 1029 8917 0.11 21.4 Na 3.5
Ulva rigida
525 1561 2094 1595 0.50 283 Na 0.60
Jania rubens
42,344 328 2987 1100 0.7 47.5 Na 2.63
Palmaria palmata
1000 2700 200 1100 0.56 32 Na 2.85
Porphyra umbilicus
687 1407 283 1173 Na 18.2 17 4.23
Chondrus crispus
420 3184 732 427 <0.5 4 20–30 7.14
Gracilaria vermiculophylla
0.4 4.9 0.31 Na 0.0015 0.04 Na 0.0024
Other foods (mg per 100 g wet weight)
Soya beans
200 Na Na Na Na 6.0 Na Na
140 Na Na Na Na 0.8 Na Na
Brown rice
110.0 1160.0 520.0 258.0 1.3 12.9 Na 16.2
115.0 140.0 11.0 55.0 Na 0.1 15.0 0.4
Sirloin steak
9.0 260.0 16.0 49.0 0.1 1.6 6.0 3.1
6.0 400.0 34.0 1.0 0.1 0.3 8.0 0.2
60.0 670.0 210.0 2.0 1.0 2.5 20.0 3.5
(Peñalver et al. 2020);
(Parjikolaei et al. 2016);
(Finglas et al. 2014);
(Holdt & Kraan 2011). Na – data not available.
Imchen: Seaweeds as health supplements 3
Zinc plays a vital role in the synthesis of DNA and RNA
(Sharif et al. 2012), whereas Mn is required for several meta-
bolic processes including blood clotting and haemostasis
(Chen et al. 2018a). Zinc and Mn coupled with Ca and Cu
aid in improving bone mass density in postmenopausal
women (Razmandeh et al. 2014). Osteoporosis is common
among elderly people, so the requirement of these minerals
can be fulfiled by the intake of seaweeds directly or as supple-
ments. Manganese is also a constituent of an important anti-
oxidant called superoxide dismutase (SOD). SOD protects
against free radicals that cause cellular damage and contribute
to ageing, chronic kidney disease and heart disease (Kitada
et al. 2020). Rich in Zinc are Chondrus crispus, Porphyra
umbilicalis and Gracilaria corticata, G. edulis (Circuncisão
et al. 2018), and Chondrus crispus, Palmaria palmata and
Gracilaria vermiculophylla are rich in Mn (Parjikolaei et al.
2016; Circuncisão et al. 2018).
Fatty acids
Fatty acids are long-chained hydrocarbons and are broadly
divided into four categories: saturated, monounsaturated,
polyunsaturated and trans fats. Overall, lipids make up
about 1–5% of seaweed dry weight (Peñalver et al. 2020).
A recent study showed that the lipid content of Asparagopsis
taxiformis was 2.9–6.2 g per 100 g dw, which contributed
about 9.5% to the RDI (Mellouk et al. 2017; Nunes et al.
2019). Polyunsaturated fatty acids (PUFAs) constitute
a significant part of the seaweed lipid profile (Peñalver et al.
2020; Table 3). The growing interest in seaweed-derived poly-
unsaturated fatty acids is mainly ascribed to the presence of
ω-3 and ω-6 PUFA (Kendel et al. 2015; Gonçalves et al. 2017;
Alencar et al. 2018; Michalak 2018).
Fatty acids influence many biological activities such as the
regulation of membrane structure and function, intracellular
signalling and gene expression (Gonçalves et al. 2017).
Particularly important are essential fatty acids (EFAs) because
they are not synthesized in the human body and are important
for immunomodulation, brain development, cellular signalling,
regulation of transcription factors, prevention of cancers such as
breast, prostate, colon and renal cancer, cardiovascular, neuro-
degenerative and autoimmune diseases, and inflammation due
to rheumatoid arthritis (Imhoff-Kunsch et al. 2011; Cardoso
et al. 2015; Cornish et al. 2017; Gonçalves et al. 2017; Cotas
et al. 2020a; Table 4). Essential fatty acids such as eicosapentae-
noic acid (EPA) and docosahexaenoic acid (ω-3 fatty acids) are
also known to protect against dementia and suppress inflam-
mation in patients with rheumatoid arthritis (Cotas et al.
2020a). Red seaweeds are particularly good sources of several
essential fatty acids such as eicosapentaenoic acid (20:5 ω-3),
arachidonic acid (20:4 ω-6), linoleic acid (18:2 ω-6), a-linolenic
acid (18:3 ω-3), and stearidonic acid (18:4 ω-3) (Galloway et al.
2012) and several studies on health benefiting properties of
seaweed derived fatty acids indicate promising potential nutri-
tional and nutraceutical applications (Rajapakse & Kim 2011;
Belattmania et al. 2018; Cherry et al. 2019; Shannon & Abu-
Ghannam 2019).
Vitamins, except D and K, are mainly obtained through
animal-sourced food products such as meat, fish, eggs and
dairy, as the human body does not produce these vitamins.
Vitamin D is synthesized in the skin with the help of ultra-
violet light and can be supplied as supplements, whereas
vitamin K is produced in the intestine by bacteria (McKenna
& Murray 2014).
Seaweeds contain both water-soluble and fat-soluble vita-
mins (Leandro et al. 2020). Seaweed vitamins such as thiamine,
riboflavin, β-carotene and tocopherols can reduce the risk of
heart disease, thrombosis and atherosclerosis (Kong et al. 2018;
Fischer 2019). Vitamin B
is an essential water-soluble vitamin
and regulates the production of red blood cells and DNA
(Koury 2016; Green et al. 2017). Unlike terrestrial plants, sea-
weeds are a good source of vitamin B
. Ulva lactuca and
Pyropia yezoensis can produce biologically available vitamin
(Watanabe et al. 2014; Table 5). Vitamin B
found in
Pyropia sp. is c. 1 g kg
fresh weight (Castillejo et al. 2018),
indicating that seaweeds can be a reliable source of vitamin B
Some seaweed species are also known to contain vitamins
like vitamins E and K. The concentration of vitamin E, an
important antioxidant, is reported to be higher (1.16 mg kg
in Undaria pinnatifida than in peanuts (0.8 mg kg
; Finglas
et al. 2014). Vitamin E and K are also found in Grateloupia
turuturu (Kendel et al. 2013).
Proteins are essential for growth and repair as they form the
structural and functional elements of cells in the body (Blanco
& Blanco 2017). Green and red seaweeds have higher protein
contents than brown seaweeds, as high as 47% of their dry
weight (Černá 2011; O’Connor et al. 2020). Porphyra spp,
Pyropia spp, Palmaria palmata and Ulva spp are the protein
richest seaweeds (Pereira 2011; Taboada et al. 2013; Angell
et al. 2016).
Aspartic and glutamic acid are the principal amino acids of
seaweed proteins. The unique taste of umami is due to glu-
tamic acid present in the seaweed Laminaria japonica. The
Table 3. Content of fatty acids (FAs) in different seaweeds.
(% of the total fatty acids)
Himanthalia elongata
38 19 15
Laminaria sp.
47 25 21
Undaria pinnatifida
69 45 22
Zonaria tournefortii
2 1.11 0.14
Ulva armoricana
29 24 4
Ulva lactuca
1.18 0.86 0.32
Asparagopsis taxiformis
68 Na Na
Chondrus crispus
Na 7.2 8
Gracilaria sp.
Na Na 45
Palmaria sp.
Na Na 2
Porphyra spp
16 7 8
Solieria chordalis
15 5 10
(Holdt & Kraan 2011);
(Nunes et al. 2019);
(Mellouk et al. 2017);
(Kendel et al. 2015). Na – data not available.
flavour of umami formed the basis for the synthesis of mono-
sodium glutamate (Druehl 2013). Monosodium glutamate is
one of the most used flavour enhancers, and although its use
is recognized as safe, it remains controversial (Zanfirescu et al.
2019). Some essential amino acids like histidine in Ulva lac-
tuca are comparable to egg protein (Shuuluka et al. 2013).
Seaweed proteins contain all the essential amino acids (Diniz
et al. 2011), but they can vary with species, season and geo-
graphic location (Circuncisão et al. 2018).
Essential amino acids help to build up muscles, support their
functioning, and regulate the blood sugar level (Breitman et al. 2011;
Hayashi & Seino 2018). Amino acids are normally obtained from
non-vegetarian diets such as meats, eggs and fish. Essential amino
acids such as leucine, valine and threonine are abundant in red
seaweed species such as Porphyra dioica, Porphyra umbilicalis and
Gracilaria vermiculophylla (Machado et al. 2020). Pepsin is
a principal protein-digesting enzyme that helps absorb amino
acids in the small intestine. Pepsin obtained from Pyropia yezoensis
exhibits numerous health benefiting properties such as angiotensin-
converting enzyme (ACE) inhibitory effect, antimutagenic, anti-
diabetic, inhibition of calcium precipitation, reduction of cholesterol
levels, antioxidant activity, and improvement of hepatic function
(Harnedy & Fitzgerald 2011; Admassu et al. 2018).
Chlorophyll a
Chlorophylls are green lipid-soluble pigments in seaweeds,
higher plants and cyanobacteria for photosynthesis (Holdt &
Kraan 2011; Table 5). In addition, chlorophyll has an antiox-
idant property that makes it a useful nutritional as well as
health supplement (Tumolo & Lanfer-Marquez 2012; Pérez-
Gálvez et al. 2020). Seaweeds contain different types of chlor-
ophyll (chl), such as chl a and b in green seaweeds, chl a in
red seaweeds, and chl a and c in brown seaweeds (Takaichi
2013). Chlorophylls are normally included in our diet by
consuming green vegetables. A study by Vaňková et al.
(2018) showed that chlorophylls have an antiproliferative
effect on pancreatic cell lines. They observed that chlorophylls
inhibited haem-oxygenase (HMOX) activity, which subse-
quently affected the redox environment of pancreatic cancer
cells and suppressed their proliferation. Chlorophyll degrada-
tion products, such as phaeophytin, pyropheophytin and
pheophorbide, have anti-cancer properties (Holdt & Kraan
Carotenoids are tetraterpenoid pigments present in plants,
bacteria, fungi and seaweeds. Major seaweed carotenoids are
α-carotene, β-carotene, lutein and zeaxanthin. Alpha- and β-
carotene are the precursors of vitamin A. Carotene plays an
important photoprotective role against damage by reactive
oxygen species (ROS; Pérez-Gálvez et al. 2020) and exhibits
numerous biologically active properties such as antioxidant,
anti-inflammatory and antitumor activity (Di Tomo et al.
2012; Galasso et al. 2017; Viera et al. 2018). Carotenoids like
Table 4. Potential health benefits of seaweeds’ polyunsaturated fatty acids (PUFAs).
Seaweeds Health benefits References
Ulva lactuca Anti-cancer property Wang et al. 2013
Ulva armoricana Property to increase immune system and lower blood cholesterol, anti-
cancer property against skin and colon cancer
Kendel et al. 2015
Porphyra dioica, Palmaria palmata,
Chondrus crispus
Suppress inflammation in patients with rheumatoid arthritis, beneficial
effect to asthmatic patient
Imhoff-Kunsch et al. 2011; Robertson et al. 2015
Porphyra umbilicalis, Undaria
Improved lipoprotein metabolism Olivero-David et al. 2011; Shannon & Abu-
Ghannam 2019
Undaria pinnatifida Antiobesity Okada et al. 2011
Undaria pinnatifida, Porphyra
Prevention of cardiovascular disease, anti-inflammatory, antiplatelets Taboada et al. 2013
Ulva rigida, Gracilaria sp., Fucus
vesiculosus, Saccharina latissima
Prevention of cardiovascular, neurodegenerative, osteoarthritis, diabetes
and autoimmune disease
Cardoso et al. 2015; Simopoulos 2016;
Gonçalves et al. 2017; Neto et al. 2018;
Gracilaria spp, Ulva lactuca Anti-inflammatory, anti-cancer activity against breast and bladder cancer Wang et al. 2013; Da Costa et al. 2017
Table 5. Contents of vitamins (mg per g dw) and bioactive compounds (mg per 100 g dw) in seaweeds.
Seaweeds B
C E β-Carotene Chl a Polyphenols Fucoxanthin
Ascophyllum nodosum
16.4 81.8 Na Na Na Na Na
Himanthalia sp
Na 46.7 2.24 4.3 150 232 0.9–18.6d
Laminaria digitata
0.5 1.35 0.28 2.2 153 14.2 27.4
Sargassum horneri Na Na Na Na Na Na 2.12
Undaria pinnatifida
43 1847 Na Na Na Na 4.96
Palmaria palmata
1.84 0.6–5.5 0.2–1.3 2 80.4 0.6 Na
Porphyra umbilicalis
0.78 33.3 0.11– 0.34 3.9 161.4 3.2 Na
Ulva rigida
60 94.2 1.97 Na Na Na Na
Ulva spp
6.3 10.0 Na 20.4
93 56
(Cherry et al. 2019);
(Ferraces-Casais et al. 2012);
(Nunes et al. 2017);
(Rajauria et al. 2017);
(Susanto et al. 2016);
(Fung et al. 2013). Na – data not
Imchen: Seaweeds as health supplements 5
lutein and zeaxanthin prevent the progress of age-related
macular degeneration (Murray et al. 2013; Wu et al. 2015;
Buscemi et al. 2018).
The reactive oxygen species (ROS) that accumulate during
metabolic processes cause oxidative damage (Nita &
Grzybowski 2016; Pérez-Gálvez et al. 2020). The oxidative
damage in humans results in degenerative diseases and cancer
(Nita & Grzybowski 2016; Aggarwal et al. 2019). However,
these reactive oxygen species are effectively eliminated by
carotenoid antioxidants (Miyashita 2014; Rengasamy et al.
2015; Patlevič et al. 2016). Important carotenoids like lutein,
α-carotene and zeaxanthin are produced by Asparagopsis taxi-
formis (Holdt & Kraan 2011; Chan et al. 2015; Pereira 2015)
and Pyropia yezoensis (Koizumi et al. 2018). The carotenoid
content in the red seaweed Gracilaria lanceola is high (131 mg
per 100 g dw; Nunes et al. 2017).
β-carotene is a precursor of vitamin A (retinol), an essential
vitamin that promotes a healthy immune system, good skin,
and eye health (Pérez-Gálvez et al. 2020). β-carotene also has
antioxidant properties that protect the body from free radicals
produced by oxidation of other molecules (Boominathan &
Mahesh 2015; Corsetto et al. 2020). Oxidative stress is believed
to be a cause of cognitive decline (Kandlur et al. 2020) and β-
carotene–based antioxidants prevent the decline of cognition
(Hira et al. 2019). The β-carotene content of Codium fragile
(199 µg g
) and Gracilaria chilensis (114 µg g
) exceeds that of
carrots (Wells et al. 2017; Table 5).
Nagayama et al. (2014) found a positive correlation
between the intake of carotenoids with dietary supplements
by lactating women and carotenoid content in breast milk,
improving carotenoid supply to the developing child.
Fucoxanthin, a marine carotenoid, is a xanthophyll pigment
found in the chloroplast of brown seaweeds such as Eisenia
bicyclis, Laminaria japonica and Undaria pinnatifida (Jung
et al. 2012; Jang et al. 2018; Table 5). It is the most abundant
carotenoid in nature, and the characteristic brown colour of
brown seaweeds is due to this pigment. Fucoxanthin exhibits
several bioactive properties such as strong antioxidant capa-
city, anti-obesity, anti-cancer, anti-diabetic and hepatoprotec-
tive activity, and anti-inflammatory effect (Miyashita 2014;
Abdul et al. 2016). Although fucoxanthin contains numerous
nutritional qualities and medicinal properties, the use of
fucoxanthin is challenging due to its poor water solubility,
chemical instability and low bioavailability (Zhang et al. 2015;
Huang et al. 2017). It readily gets oxidized in pure form (Abu-
Ghannam & Shannon 2017). Fucoxanthin will be easier to
develop into a safe nutraceutical supplement with the devel-
opment of new methods to improve stability and bioavailabil-
ity (Zhang et al. 2015), such as the encapsulation in oil
emulsion (Huang et al. 2017; Xiao et al. 2020). Tsuboi et al.
(2011) showed that fucoxanthin reacts with nitrate and forms
nitrofucoxanthin. This exhibited a strong inhibitory effect on
Epstein–Barr virus and on human pancreatic carcinoma.
Other bioactive properties of fucoxanthin that have potential
health benefits are anti-osteoporotic effect (Koyama 2011),
antihypertensive property (Abu-Ghannam & Shannon 2017)
and protection against lipid peroxidation (Takashima et al.
2012). The study by Miyashita (2014) showed that ingestion of
fucoxanthin can improve insulin resistance and decrease
blood glucose level.
The inclusion of fucoxanthin in dietary supplements can help
to prevent lifestyle-related diseases such as atherosclerosis, dia-
betes, heart disease, obesity and stroke. However, more human
clinical trials are necessary to determine the safety and recom-
mended daily dosage (Zhang et al. 2015; Abu-Ghannam &
Shannon 2017). Fucoxanthin derived from Phaeodactylum tri-
cornutum, a microalga, is allowed by the Food and Drug
Administration (FDA) to be used in dietary supplements (Bae
et al. 2020).
Phenolic compounds are secondary metabolites, found mainly
in brown seaweeds such as Fucus, Ascophyllum and Sargassum
(Mekinić et al. 2019; Peñalver et al. 2020). They are structu-
rally diverse and different polyphenolic compounds such as
bromophenols, flavonoids, phenolic terpenoids, etc. are found
in brown seaweeds (Cotas et al. 2020b). Phenolics have
attracted great attention in recent years due to their promising
bioactivity for potential pharmacological applications and
many other health-benefiting properties.
Phlorotannins are the most studied polyphenols of seaweeds,
as they have many bioactive properties such as antioxidant, anti-
diabetic and antibiotic properties. Consequently, they have been
identified as potential candidates for the development of natural
antioxidant-based functional foods (Farvin & Jacobsen 2013).
Phlorotannins play important ecological functions such as cell
wall hardening, protection against herbivory, protection against
UV radiation, wound healing, as a chelating agent of toxic
metals, adaptation to wave exposure and desiccation (Singh &
Sidana 2013; Mannino & Micheli 2020). The bromophenol pre-
sent in Gracilaria sp. is anti-diabetic, anti-cancer and antioxidant
(Liu et al. 2011). The antioxidant activity of seaweed phlorotan-
nins is more potent than that of polyphenols derived from
terrestrial plants (Ferreres et al. 2012; Vizetto-Duarte et al.
2016; Sellimi et al. 2017). The numerous bioactivities associated
with polyphenolics, particularly of phlorotannins, provide many
potential applications in nutraceutical, pharmaceutical, and cos-
meceutical industries.
Sterols are another group of secondary metabolites with
health benefits, showing antioxidant, antiviral, antifungal
and antibacterial properties (Abdul et al. 2016). Fucosterols
and desmosterols are the main sterols (Lopes et al. 2011), but
some seaweed sterols such as desmosterol, cholesta-4,6-dien-
3-ol and cholest-5-ene-3,7-diol have cholesterol-like proper-
ties (De Andrade Tomaz et al. 2012; Santos et al. 2015; Xu
et al. 2015).
Porphyra sp. and Osmundea pinnatifida contain cholester-
ols (Lopes et al. 2011; Hernández-Ledesma & Herrero 2013).
Cholesterols are essential for cellular activities as they increase
the fluidity of cell membranes (Lopes et al. 2013). Fucosterols
are anti-diabetics and antioxidant, improve digestion, and
reduce cholesterol concentration in animals and humans
(Christaki et al. 2013; Abdul et al. 2016; Mouritsen et al.
2017; Table 6). The phytosterols of Ulva armoricana induce
a cholesterol lowering effect by decreasing intestinal absorp-
tion of cholesterol (Kendel et al. 2015), and offer protection
against colon, breast and prostate cancer by increasing
immune system efficiency (Lopes et al. 2013; Shahzad et al.
2017). These qualities of seaweed sterols have applications in
nutraceutical and pharmaceutical formulations to manage and
regulate cholesterols for human health.
Species-specific molecules
Some notable seaweed-specific molecules such as laminarin,
ulvan, porphyran and floridean starches are species-specific
polysaccharides of brown (Laminaria sp.), green (Ulva sp.)
and red (Porphyra sp.) seaweeds (Holdt & Kraan 2011;
Peñalver et al. 2020). These molecules have shown promising
nutraceutical and pharmacological properties. Laminarin is
a water-soluble polysaccharide, a bioactive compound with
antioxidant, anticoagulant, anti-inflammatory, immunostimu-
latory, antitumor activities and it contributes to seaweed diet-
ary fibres (Kadam et al. 2015a; Déléris et al. 2016;
Zargarzadeh et al. 2020). The laminarin extracted from
Laminaria hyperborea showed strong antimicrobial activity
against Gram positive (Staphylococcus aureus and Listeria
monocytogenes) and Gram negative (Escherichia coli and
Salmonella typhimurium) bacterial strains (Kadam et al.
2015b). Porphyran is a complex sulphate-containing polysac-
charide and its greatest health benefit lies in fibre. Porphyran
possesses several active biological properties such as anti-
inflammatory, antioxidant, hypolipidemic and anti-cancer
activity in humans (Jiang et al. 2012; Wang et al. 2017).
Ulvan is a sulphated heteroglycan. Bioactivities such as anti-
oxidant, antiviral, antilipidemic and immunoregulatory effects
and antitumour activities have been observed (Thanh et al.
2016; Abou El Azm et al. 2019; Kidgell et al. 2019).
Mycosporine-like amino acids (MAAs) are water-soluble and
photostable secondary metabolites (La Barre et al. 2014).
MAAs are known for their cosmeceutical use such as in sun
care products due to their highly efficient ultraviolet protec-
tive capability (Thiyagarasaiyar et al. 2020). However, studies
have demonstrated that MAAs also have other important
bioactive properties like anti-inflammatory, immunomodula-
tory and antioxidant activities (Lawrence et al. 2018). The
strong antioxidant activity of MAAs could effectively inhibit
the oxidation of β-carotene and reduce lipid peroxidation,
which is involved in the ageing process (Chrapusta et al.
The regular consumption of seaweeds reduces the occurrence
of chronic diseases such as obesity and diabetes (Turan &
Cirik 2018). This is attributed to the presence of numerous
health-benefiting bioactive molecules essential for healthy
wellbeing. Although seaweeds are consumed in very few
countries, they can be used as an ingredient in various food
products to enhance nutritional quality. This improvement of
food products will alleviate malnutrition due to the growing
scarcity of proteins and essential vitamins. In recent years,
a better understanding of dietary science has led to increased
incorporation of seaweeds into foods to improve the nutri-
tional properties (Shannon & Abu-Ghannam 2019).
Malnutrition is common among young children, lactating
and pregnant women, adolescents, and poverty-stricken peo-
ple. Poor nutrition in the early days is known to affect the
cognitive development of the child (Prado & Dewey 2014;
DiGirolamo et al. 2020). Incorporating seaweed into our diet
could be a panacea to counter malnourishment.
The constraint of food production and supply from terres-
trial resources is expected to encourage consumption of sea-
weeds to meet the demand for increased growth in the world
population. Seaweed-based functional food products and
nutraceutical supplements can potentially contribute to alle-
viate the chronic malnutrition problem. Seaweed-fortified
food products are one promising route towards this goal.
The present review observed that many seaweeds are of
diverse nutritional value, as they contain essential vitamins,
Table 6. Biological activities of seaweeds’ sterols and their potential health benefiting properties.
Types of sterols Seaweeds Health benefits References
Fucosterol, desmosterol Macrocystis sp., Pyropia sp., Palmaria sp. Improve digestion, enhanced
blood clearance, lowering of free
and bound cholesterol
Yi et al. 2016; Mouritsen et al.
Fucosterol, hydroperoxy-24-
Ecklonia stolonifera, Eisenia bicyclis Inhibit butyrlcholinesterase,
enzyme that involve in Alzheimer’s
disease, antiobesity, anti-diabetic
Jung et al. 2013a, 2013b; Abdul
et al. 2016
Fucosterol Dictyota ciliolata, Dictyopteris divaricata, Padina sanctae-
crucis, Sargassum thunbergii; Sargassum carpophyllum,
Sargassum angustifolium, Turbinaria tricostata, Chondria
dasyphylla, Ulva flexuosa
Anti-cancer Khanavi et al. 2012; Kim et al.
2013; Caamal-Fuentes et al.
2014; Ji et al. 2014
Fucosterol Hizikia fusiformis (=Sargassum fusiforme) Anti-inflammatory Jung et al. 2013a
Fucosterol, sarinosterol Sargassum fusiforme Hepatoprotective Hoang et al. 2012; Chen et al.
Fucosterol Sargassum longifolium, Himanthalia elongata Anti-pathogenic, antifungal,
Santoyo et al. 2011; Rajendran
et al. 2013
Fucosterol Laminaria japonica Hyperlipidaemia Lee et al. 2011
Imchen: Seaweeds as health supplements 7
proteins, and minerals including trace elements. Further, the
numerous health benefits of biomolecules make seaweeds an
attractive natural resource for the development of novel
nutraceutical and other functional food supplements. The
growing consumer awareness of the positive health impacts
of edible seaweeds also make them an increasingly attractive
nutritional source. The essential fatty acids and vitamin B
(cobalamin) of seaweeds would be an ideal vegetarian alter-
native, as vegetables and fruits are poor sources of these
The author acknowledges the support of the Director, CSIR-National
Institute of Oceanography, and Dr Manguesh Gauns. The author is also
thankful to the Editors Dr. Eva Rothausler and Dr. António José Calado for
their valuable comments and language corrections that have immensely
improved the quality of the article. This is NIO contribution number 6797.
Disclosure statement
No potential conflict of interest was reported by the author(s).
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Imchen: Seaweeds as health supplements 13
... Their amino acid profile is dominated mainly by leucine, valine, aspartic acid, glutamic acid, and glycine. The major amino acids in seaweed proteins are aspartic and glutamic acid, which contribute to the umami flavour [56]. The amino acid profile of C. lentillifera is shown in Table 3. ...
... β-carotene also has antioxidant properties that protect the body from free radicals produced by oxidation of other molecules [81]. Carotenoids like lutein and zeaxanthin prevent the progress of age-related macular degeneration [56,82]. Caulerpin is a bis-indole alkaloid found in genus Caulerpa [83]. ...
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Caulerpa lentillifera is a type of green seaweed widely consumed as a fresh vegetable, specifically in Southeast Asia. Interestingly, this green seaweed has recently gained popularity in the food sector. Over the last two decades, many studies have reported that C. lentillifera is rich in polyunsaturated fatty acids, minerals, vitamins, and bioactive compounds that contribute many health benefits. On the other hand, there is currently hardly any article dedicated specifically to C. lentillifera regarding nutritional composition and recent advancements in its potential health benefits. Hence, this study will summarise the findings on the nutritional content of C. lentillifera and compile recently discovered beneficial properties throughout the past decade. From the data compiled in this review paper, it can be concluded that the nutrient and phytochemical profile of C. lentillifera differs from one region to another depending on various external factors. As a result, this paper will offer researchers the groundwork to develop food products based on C. lentillifera. The authors of this paper are hopeful that a more systematic review could be done in the future as currently, existing data is still scarce.
... Most marine organisms are prone to epiphytism, and it is a common occurrence on seaweed (Chirapart et al. 2018;Imchen et al. 2021). They are colonized by epibionts such as bacteria, protest, algae (micro-and macro-forms) and invertebrates (Wang et al. 2022). ...
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The blue economy is an economic arena that depends on the benefits and values realized from the coastal and marine environments. This book explains the ‘sustainable blue economy’ as a marinebased economy that provides social and economic benefits for current and future generations. It restores, protects, and maintains the diversity, productivity, and resilience of marine ecosystems, and is based on clean technologies, renewable energy, and circular material flows
... The other species cultivated in East Asia, are nori (Pyropia and Porphyra species), Japanese kelp (Luminaire japonica), and wakame (Undaria pinnatifida). The majority of seaweeds' nutritional value comes from their micronutrient content, which includes vitamins A, C, and B-12 (Imchen, 2021) as well as microminerals including iron, calcium, iodine, potassium, etc (Qin, 2018). Aside from fish, seaweed is the only food source for naturally occurring omega-3 longchain fatty acids. ...
Seaweed cultivation is an emerging sector of food production that can full fill the future food demand of the growing population. Considering the importance, Asia is home to seven of the top ten seaweed-producing nations, and Asian countries contributed 99.1% of all seaweed cultivated for food. Besides, it can reduce the carbon budget of the ocean through seaweed farms and act as a CO 2 sink. In the context of climate change mit-igation, the seaweed culture is the energy crop, and during its entire life cycle can serve as a bio-filter and bio-extractor. The climate change effect can be reduced by farming seaweed on a commercial scale and it will protect the coastal area by decreasing the physical damage through damping wave energy. The seaweed can reduce eutrophication by removing excess nutrients from water bodies and releasing oxygen as a byproduct in return. The cultivation of seaweed plays an important role as the source of bioenergy for full fill the future energy requirement and it will act as clean energy through the establishment of algal biorefinery along with the seaweed cultivation site. Thus, the marine energy industrial sector moves further toward large-scale expansion of this sector by adopting energy devices to offer power for seaweed growth for biofuel operation. The current reviews provides the evidence of seaweed farming methodology adopted by different countries, as well as their production and output. To mitigate climate change by direct measures such as carbon sequestration, eutrophication risk reduction, and bioenergy, as well as through indirect measures like supplying food for cattle and reducing the strain on aquaculture. The US, Japan, and Germany lastly suggest the large-scale offshore commercial farming as a feasible climate change mitigation strategy.
... The other species cultivated in East Asia, are nori (Pyropia and Porphyra species), Japanese kelp (Luminaire japonica), and wakame (Undaria pinnatifida). The majority of seaweeds' nutritional value comes from their micronutrient content, which includes vitamins A, C, and B-12 (Imchen, 2021) as well as microminerals including iron, calcium, iodine, potassium, etc (Qin, 2018). Aside from fish, seaweed is the only food source for naturally occurring omega-3 longchain fatty acids. ...
Seaweed cultivation is an emerging sector of food production that can full fill the future food demand of the growing population. Considering the importance, Asia is home to seven of the top ten seaweed-producing nations, and Asian countries contributed 99.1% of all seaweed cultivated for food. Besides, it can reduce the carbon budget of the ocean through seaweed farms and act as a CO2 sink. In the context of climate change mitigation, the seaweed culture is the energy crop, and during its entire life cycle can serve as a bio-filter and bio-extractor. The climate change effect can be reduced by farming seaweed on a commercial scale and it will protect the coastal area by decreasing the physical damage through damping wave energy. The seaweed can reduce eutrophication by removing excess nutrients from water bodies and releasing oxygen as a byproduct in return. The cultivation of seaweed plays an important role as the source of bioenergy for full fill the future energy requirement and it will act as clean energy through the establishment of algal biorefinery along with the seaweed cultivation site. Thus, the marine energy industrial sector moves further toward large-scale expansion of this sector by adopting energy devices to offer power for seaweed growth for biofuel operation. The current reviews provides the evidence of seaweed farming methodology adopted by different countries, as well as their production and output. To mitigate climate change by direct measures such as carbon sequestration, eutrophication risk reduction, and bioenergy, as well as through indirect measures like supplying food for cattle and reducing the strain on aquaculture. The US, Japan, and Germany lastly suggest the large-scale offshore commercial farming as a feasible climate change mitigation strategy.
... Seaweed products are available in the form of food and medicine due to their myriad beneficial biomolecules like anti-diabetic, anti inflammation and antioxidant compounds. [3]. According to recent studies, seaweeds as nutraceuticals or functional foods which may help prevent or even cure diseases in modern society [4], [5], [6]. ...
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Nutrition is very important to all living organisms and human beings obtained range of nutrition from different resources. Despite this fact, marine natural resources provide unique nutrition to human society. Based on that reason, the present study was conducted to analysis nutritional profile of brown seaweed Lobophora variegata (J.V. Lamouroux) Womersley ex. Oliveira collected from the Gulf of Mannar Biosphere, Tamil Nadu, India. The proximate composition (moisture, ash, protein, lipid, carbohydrate, and dietary fiber, mineral, amino acid , fatty acid and antioxidant activity (2-dipheny- 1 – picrylhydrazyl (DPPH) and Reducing power assays) of L.veriegata. The result indicated that the maximum concentration of protein (34.09 ± 0.95 mg/100g), carbohydrate (28.81 ± 0.07 mg/100g) and total dietary fiber (2.53 ± 0.037 mg/100g) soluble fiber (1.28 ± 0.07 mg/100g) and insoluble fiber (1.50 ± 0.07 mg/100g) recorded in the brown algae L. variegata. The mineral content of L. variegata exhibits high amount of minerals, such as Magnesium (1712.6 ± 16.75 mg/100g DW), Phosphorus (1477.3 ± 4.49 mg/100g DW), Potassium (1078.3 ± 6.23 mg/100g), Sodium (916.6 ± 4.47 mg/100g), Iron (913.6 ± 4.49 mg/100g DW), Zinc (813.6 ± 12.47 mg/100g) and Copper (427.3 ± 5.24 mg/100g DW). Fatty acid profile of docosahexaenoic acid (5.89 ± 0.021mg) and palmitic methyl ester (5.33 ±0.09 mg) were predominantly found in L. variegata. Finally the amino acids are essential (12.43±0.04 mg/g) and non essential (16.99±0.05 mg/g) respectively. DPPH scavenging of Ic50 (175.41µg /ml,) and reducing powder (186.26µg /ml) respectively. According to the current findings, brown seaweed, L. variegata, appears to be a viable marine natural resource for generating innovative nutraceutical and antioxidant products.
... The algae mass harvested as part of the lake cleaning process could be explored in various ways to find usage for it. Phycobilins, chlorophyll, Beta-carotenoids, fucoxanthin, phycoerythrin, and phycocyanin are pigments found in algae which find application in food coloring, pharmaceuticals, cosmetics, and paint additives [11] [12] [13]. This study would create awareness of the potential use of microalgae harvested during the river cleaning season as a potential dye source. ...
... Porphyra is rich in proteins, carbohydrates, vitamins, micronutrients, and essential amino acids [4,5]. It is also abundant in vitamin B12, porphyrans, and taurine [6][7][8]. P. dentata has significantly higher mineral and amino acid content than other Porphyra species [9]. Certain constituents of P. dentata are bioactive and may have antineoplastic and other pharmacological efficacy. ...
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The influence of harvest time on the photosynthetic protein quality of the red alga Porphyra dentata was determined using label-free proteomics. Of 2716 differentially abundant proteins that were identified in this study, 478 were upregulated and 374 were downregulated. The top enriched Kyoto Encyclopedia of Genes and Genomes (KEGG) and gene ontology (GO) pathways were metabolic processes and biosynthetic pathways such as photosynthesis, light harvesting, and carbon fixation in photosynthetic organisms. Nine important photosynthetic proteins were screened. Correlations among their expression levels were contrasted and verified by western blotting. PSII D1 and 44-kDa protein levels increased with later harvest time and increased light exposure. Specific photoprotective protein expression accelerated P. dentata growth and development. Biological processes such as photosynthesis and carbon cycling increased carbohydrate metabolism and decreased the total protein content. The results of the present study provide a scientific basis for the optimization of the culture and harvest of P. dentata.
The annual growth rate of harvested edible seaweed in the United States’ developing seaweed aquaculture sector leaped from 8% in 2014 to a predicted 18 – 25% from 2019 – 2025 due to increased demand. For continuous growth of the edible seaweed market, addressing challenges in food safety, perishability, processing, and product development are vital. The specific objectives of this research were to: 1) evaluate the effect of pre-freezing blanching procedures on the qualities of frozen sugar kelp, 2) evaluate the impact of blanching, freezing and fermentation on kelp quality, 3) determine the effect of rehydration temperatures on kelp quality, and 4) evaluate the survival of four pathogens inoculated on kelp stored at different temperatures. For objective one, whole blade and shredded sugar kelp were subjected to different blanching methods, temperatures, and times, prior to one-year frozen storage. Blanching resulted in relatively higher quality frozen product than unblanched frozen kelp. Vacuum-packed blanching at higher temperature for longer time resulted in good kelp quality for at least six months of frozen storage. In objective two, blanching and freezing positively impacted kelp quality and consumer acceptability of kelp salad. Fermenting kelp to produce sauerkraut showed promise for new product development, and freezing prior to fermentation did not impact the overall liking scores of kelp sauerkraut. Results confirm that frozen storage is an acceptable practice prior to further value addition of kelp. Dried kelp was rehydrated at three different water temperatures. Rehydration time decreased as initial water temperature was increased. Most kelp qualities were not notably different among rehydration treatments. However, rehydrated kelp was greener and less chewy than raw kelp, which may positively affect its consumer acceptability. In the last study, all four pathogens survived storage regardless of the temperature. Survival for all species was greatest at 22 > 10 > 4 °C storage. Results confirm the need for strict adherence to temperature control, and adoption of supplemental measures to enhance product safety. These studies provide valuable information for extending the shelf-life of sugar kelp and producing high quality products, which are vital to the growing seaweed industry and for consumers of seaweed products.
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Fucoxanthin is a natural carotenoid derived mostly from many species of marine brown algae. It is characterized by small molecular weight, is chemically active, can be easily oxidized, and has diverse biological activities, thus protecting cell components from ROS. Fucoxanthin inhibits the proliferation of a variety of cancer cells, promotes weight loss, acts as an antioxidant and anti-inflammatory agent, interacts with the intestinal flora to protect intestinal health, prevents organ fibrosis, and exerts a multitude of other beneficial effects. Thus, fucoxanthin has a wide range of applications and broad prospects. This review focuses primarily on the latest progress in research on its pharmacological activity and underlying mechanisms.
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Seaweeds are a recognized source of bioactive compounds and techno-functional ingredients. However, its protein fraction is still underexplored. The aim of this study was to determine the total and free amino acid profile and protein content of four seaweeds species (Porphyra dioica, Porphyra umbilicalis,Gracilaria vermiculophylla, and Ulva rigida) produced in an integrated multi-trophic aquaculture system, while assessing their protein quality. Samples were submitted to acid and alkaline hydrolysis (total amino acids) and to an aqueous extraction (free amino acids) followed by an automated online derivatization procedure, and analyzed by reverse phase-high performance liquid chromatography. Protein-, non-protein and total-nitrogen were quantified by the Kjeldahl method. Crude and true protein contents were estimated based on the nitrogen and amino acid composition. Protein quality was assessed based on the amino acids profile. Porphyra species presented the highest protein content compared to the remaining three seaweed species tested. All samples presented a complete profile of essential amino acids and a high quality protein profile, according to World Health Organization and Food and Agriculture Organization standards. Methionine and tryptophan were the first limiting amino acids in all species. Red species (Porphyra and Gracilaria) presented high levels of free alanine, glutamic, and aspartic acids. The results highlight the potential of using seaweeds as an alternative and sustainable source of protein and amino acids for human nutrition and industrial food processing.
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The world population is continuously growing, so it is important to keep producing food in a sustainable way, especially in a way that is nutritious and in a sufficient quantity to overcome global needs. Seaweed grows, and can be cultivated, in seawater and generally does not compete for arable land and freshwater. Thus, the coastal areas of the planet are the most suitable for seaweed production, which can be an alternative to traditional agriculture and can thus contribute to a reduced carbon footprint. There are evolving studies that characterize seaweed's nutritional value and policies that recognize them as food, and identify the potential benefits and negative factors that may be produced or accumulated by seaweed, which are, or can be, dangerous for human health. Seaweeds have a high nutritional value along with a low caloric input and with the presence of fibers, proteins, omega 3 and 6 unsaturated fatty acids, vitamins, and minerals. Moreover, several seaweed sub-products have interesting features to the food industry. Therefore, the focus of this review is in the performance of seaweed as a potential alternative and as a safe food source. Here described is the nutritional value and concerns relating to seaweed consumption, and also how seaweed-derived compounds are already commercially explored and available in the food industry and the usage restrictions to safeguard them as safe food additives for human consumption.
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The mitochondria are a major source of reactive oxygen species (ROS). Superoxide anion (O2•–) is produced by the process of oxidative phosphorylation associated with glucose, amino acid, and fatty acid metabolism, resulting in the production of adenosine triphosphate (ATP) in the mitochondria. Excess production of reactive oxidants in the mitochondria, including O2•–, and its by-product, peroxynitrite (ONOO–), which is generated by a reaction between O2•– with nitric oxide (NO•), alters cellular function via oxidative modification of proteins, lipids, and nucleic acids. Mitochondria maintain an antioxidant enzyme system that eliminates excess ROS; manganese superoxide dismutase (Mn-SOD) is one of the major components of this system, as it catalyzes the first step involved in scavenging ROS. Reduced expression and/or the activity of Mn-SOD results in diminished mitochondrial antioxidant capacity; this can impair the overall health of the cell by altering mitochondrial function and may lead to the development and progression of kidney disease. Targeted therapeutic agents may protect mitochondrial proteins, including Mn-SOD against oxidative stress-induced dysfunction, and this may consequently lead to the protection of renal function. Here, we describe the biological function and regulation of Mn-SOD and review the significance of mitochondrial oxidative stress concerning the pathogenesis of kidney diseases, including chronic kidney disease (CKD) and acute kidney injury (AKI), with a focus on Mn-SOD dysfunction.
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Cosmetics are widely used by people around the world to protect the skin from external stimuli. Consumer preference towards natural cosmetic products has increased as the synthetic cosmetic products caused adverse side effects and resulted in low absorption rate due to the chemicals’ larger molecular size. The cosmetic industry uses the term “cosmeceutical”, referring to a cosmetic product that is claimed to have medicinal or drug-like benefits. Marine algae have gained tremendous attention in cosmeceuticals. They are one of the richest marine resources considered safe and possessed negligible cytotoxicity effects on humans. Marine algae are rich in bioactive substances that have shown to exhibit strong benefits to the skin, particularly in overcoming rashes, pigmentation, aging, and cancer. The current review provides a detailed survey of the literature on cosmeceutical potentials and applications of algae as skin whitening, anti-aging, anticancer, antioxidant, anti-inflammation, and antimicrobial agents. The biological functions of algae and the underlying mechanisms of all these activities are included in this review. In addition, the challenges of using algae in cosmeceutical applications, such as the effectiveness of different extraction methods and processing, quality assurance, and regulations concerning extracts of algae in this sector were also discussed.
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Chlorophylls and carotenoids are natural pigments that are present in our daily diet, especially with the increasing tendency towards more natural and healthy behaviors among consumers. As disturbed antioxidant homeostasis capacities seem to be implicated in the progress of different pathologies, the antioxidant properties of both groups of lipophilic compounds have been studied. The objective of this review was to analyze the state-of-the-art advances in this field. We conducted a systematic bibliographic search (Web of Science™ and Scopus®), followed by a comprehensive and critical description of the results, with special emphasis on highly cited and more recently published research. In addition to an evaluative description of the methodologies, this review discussed different approaches used to obtain a physiological perspective, from in vitro studies to in vivo assays using oxidative biomarkers. From a chemical viewpoint, many studies have demonstrated how a pigment’s structure influences its antioxidant response and the underlying mechanisms. The major outcome is that this knowledge is essential for interpreting new data in a metabolic networks context in the search for more direct applications to health. A promising era is coming where the term “antioxidant” is understood in terms of its broadest significance.