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Preliminary Exploration of Creative Expressions of Ikigai

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Abstract

The concept of ikigai is still relatively new in the West; yet it has already succeeded in drawing attention as a unique and potentially key predictor of physical and psychological wellbeing. Given its multidimensional nature and the profound ideas it encapsulates regarding the life worth living, it may require not only a cross-disciplinary approach but also a multimethod one to fully understand. Through the theoretical perspectives of positive psychology and meaning in life, this chapter aims at complementing the emerging contribution of large-scale and longitudinal studies with a “bottom-up” qualitative understanding of how ikigai is experienced and expressed. This chapter will also point to the potential benefits of exploring individuals' experiences of ikigai, using creative methods, given that it is a personal, phenomenological pillar of human experience which is often challenging to capture verbally. Insights from this chapter may inform empirical and practical implications for further development of therapeutic, organisational, and educational interventions.

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Objective: To test the hypothesis that elderly persons who feel ikigai (a sense of life worth living) have a lower risk of incident functional disability than those who do not. Recent studies have suggested that ikigai impacts on mortality. However, its impact upon disability is unknown. The aim of the present study was to investigate the association between ikigai and incident functional disability among elderly persons. Methods: We conducted a prospective cohort study of 830 Japanese elderly persons aged ≥70years as a comprehensive geriatric assessment in 2003. Information on ikigai was collected by self-reported questionnaire. Data on functional disability were retrieved from the public Long-term Care Insurance database in which participants were followed up for 12years. Hazard ratios (HRs) and 95% confidence intervals (CIs) for incidence of functional disability were calculated for three groups delineated according to the presence of ikigai ("no", "uncertain" or "yes") using the Cox proportional hazards regression model. Results: The 12-year incidence of functional disability was 53.3% (442 cases). As compared with the "no" group, the multiple-adjusted HR (95% CI) of incident functional disability was 0.61 (0.36-1.02) for the "uncertain" group and 0.50 (0.30-0.84) for the "yes" group. Conclusion: A stronger degree of ikigai is significantly associated with a lower risk of incident functional disability.
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There is a clear opportunity for the emergent field of health humanities to move to a whole new level of impact, with contributions from anthropology, narrative and literature to linguistics, music and visual art, as well as the very many arts and humanities-based knowledges and practices that it was not possible to include in this slim manifesto volume. As we have indicated, creative practice is a major activity in societies worldwide, and arts and expressive therapies are well established in physical and mental health services. In terms of the latter, for example, research has already demonstrated the importance of arts for ‘recovery orientated mental health services’ (Spandler et al., 2007), how they provide ways of breaking down social barriers, of expressing and understanding experiences and emotions, and of helping to rebuild identities and communities (Brown and Kandirikirira, 2007; Devlin, 2009; Secker et al., 2007).
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Creativity, which is generally defined as the generation of novel and useful ideas or products, is essential to human progress and flourishing. As such, many intervention approaches have been designed to promote creativity and its associated benefits. The goal of this chapter is to provide a review of existing research examining the conceptual basis and effectiveness of creativity interventions. In doing so, this chapter focuses on two main kinds of interventions. First, we discuss interventions that aim to increase creativity for its own sake and highlight one method that has been investigated in business and educational settings, the Creative Problem Solving (CPS) approach. Second, we discuss interventions that aim to increase creativity in order to increase psychological well-being, and provide an overview of scholarship describing the practice and effectiveness of art therapy. This chapter ends by describing future directions for building and testing brief creativity-based positive interventions.
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We present four needs for meaning that humans seek to fulfill in order to view their lives as meaningful - purpose, value justification, self-efficacy, and self-worth. We discuss the shift in sources of meaning, arguing that the erosion of the societal influence of religion - traditionally the central source for meaning in people's lives - has led to a value gap which modern society has attempted to fill. The successes and failures society has encountered in this attempt are discussed. Lastly, we discuss the consequences this value gap may have for society moving forward. © 2013 Springer Science+Business Media Dordrecht. All rights reserved.
Article
Cultures shape the types of goals that students pursue in the classroom. However, research in achievement goal theory seems to have neglected this cultural aspect with its exclusive focus on individualistically-based goals such as mastery and performance goals. This emphasis on mastery and performance goals may reflect Western individualist psychological thinking. Thus, social goals, which may be more salient in collectivist cultures, are relatively neglected. There is a dearth of studies investigating the role of social goals in academic motivation, and the few studies that did explore them are somewhat problematic. This paper reviews research done within the achievement goal theory, considers the need for more studies on social goals, and concludes with the argument that social goals are important in understanding student motivation especially in collectivist cultures.
Article
Many studies have found benefits of positive psychological interventions, such as gratitude promotion or thinking about best possible selves, for adolescents and adults. Almost no research, however, has been conducted on the efficacy of such interventions for children. The authors' primary goal was to compare the outcomes of gratitude promotion and best possible selves interventions to a control condition, using a sample of elementary school-aged children (N = 62, ages 5-11 years). Children participated in once-weekly intervention sessions in which they were asked to draw a picture of something for which they were grateful that day (gratitude condition), a future version of themselves as happy and engaged (best possible selves condition), or something they had done that day (control condition). Analyses of the content of children's drawings indicated that children of this age were capable of articulating things for which they were grateful and positive future selves. Outcomes for the gratitude condition did not differ from the control condition; however, participants in the best possible selves condition showed greater gains in self-esteem than those in the gratitude or control conditions.
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This study investigates, combining qualitative and quantitative research methods, the sources of meaning in life of young adult patients and nonpatients. In addition to the exploratory concerns, the current investigation tested the following three predictions: (a) Relationships are the most frequent sources of meaning in life; (b) patients are less committed to their personal meanings than nonpatients; and (c) participants’ degrees of meaning in life, as operationalized with their scores on the Life Regard Index (LRI), are related to the degree of their commitment to their personal meanings. Findings from both the phenomenal and statistical analyses strongly support the predictions and generally confirm the clinical relevance of the meaning in life construct. Notably, the interpersonal dimension appears a critically relevant domain in the established differential effects in both nonpatients-patients and females-males comparisons. Implications for clinical practice and suggestions for future research are offered.
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People attending various spirituality and self-development conferences outside the framework of organised religious groups (N = 204) were compared to norms from the general population and to members of New Religious Movements (NRMs) on the following measures: attachment to parents in childhood, adult attachment, need for closure, need for cognition, openness to experience, and quest religious orientation. Results indicated that these people, in comparison to the general population, share with NRM members similar cognitive (need for closure) and affective (insecure attachment in childhood) needs that seem to be addressed by spirituality. However, in comparison to NRM members, participants scored higher on measures reflecting self-growth, that is openness to experience and quest religious orientation, and lower on need for closure. These findings may be interpreted as indicating a desire to seek spirituality but to preserve autonomy. These people were called free-lance spiritual seekers.
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This paper is a definition of photo elicitation and a history of its development in anthropology and sociology. The view of photo elicitation in these disciplines, where the greatest number of photo elicitation studies have taken place, organizes photo elicitation studies by topic and by form. The paper also presents practical considerations from a frequent photo elicitation researcher and concludes that photo elicitation enlarges the possibilities of conventional empirical research. In addition, the paper argues that photo elicitation also produces a different kind of information. Photo elicitation evokes information, feelings, and memories that are due to the photograph's particular form of representation.
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How can researchers avoid the inherent problem of influencing subjects while observing them? In this pioneering work, Robert Ziller examines the uses of photography and video-communication as observation techniques in the social sciences. These techniques take several forms: showing subjects a series of photographs in order to elicit attitudinal responses and asking subjects themselves to compose photographs that represent their attitudes and behaviors. Ziller thoroughly discusses the advantages and disadvantages of these approaches and outlines various research possibilities when using photo communication. In addition, practical examples are drawn from clinical psychology, intercultural communication, family studies, and criminal justice to demonstrate the overall effectiveness of this approach. (PsycINFO Database Record (c) 2012 APA, all rights reserved)
Article
Despite its growing popularity as a method across the social sciences, the methodological literature on auto-photography is remarkably sparse. In an effort to begin redressing this gap, this paper provides an account of the ways in which auto-photography was used to complement other research methods in a (re)examination of the geographies of homelessness. It describes how auto-photography illuminated ‘hidden’ spaces that do not typically feature in public (or academic) imaginations of homelessness, and provided more nuanced understandings of the use, meanings and dynamics associated with other, apparently already ‘known’ spaces. It concludes that whilst auto-photography presents a number of logistical and ethical challenges – particularly when used with such a vulnerable group – it is nevertheless a powerful heuristic tool.