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Reduced Self-Perception of Fatigue after Intake of Panax ginseng Root Extract (G115®) Formulated with Vitamins and Minerals—An Open-Label Study

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Background: Unexplained fatigue is a common complaint. When underlying disease causes have been eliminated, lifestyle measures and supplementation can be indicated. Elaborating on clinical findings that G115®, a dry extract from the root of Panax ginseng, combined with vitamins and minerals could alleviate fatigue, this open label study aimed at assessing its effect on perceived fatigue and energy. Methods: Healthy adults self-reporting fatigue (n = 103) completed the Multidimensional Fatigue Inventory questionnaire. They rated their perceptions of mental and physical fatigue, energy, performance, and stress at baseline and 15, 30, 60 and 90 days after a daily intake of 40 mg G115® formulated with vitamins and minerals. Results: Compared with baseline values, mean self-perception of general fatigue was reduced by -7.55 units [95% CI: -8.44; -6.66] (-41.8%, p < 0.0001) at 90 days. All assessed perception ratings (mental and physical fatigue, reduced activity and motivation, performance, and stress) were significantly and steadily improved from two weeks after supplementation up to study's end. Overall satisfaction with the ability of the product to reduce fatigue reached 85% at Day 90. Conclusion: Daily intake with G115® extract formulated with vitamins and minerals suggests an improvement of self-perception of fatigue and energy in a fatigued adult population.
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Int. J. Environ. Res. Public Health 2021, 18, 6257. https://doi.org/10.3390/ijerph18126257 www.mdpi.com/journal/ijerph
Article
Reduced Self-Perception of Fatigue after Intake of
Panax ginseng Root Extract (G115
®
) Formulated with
Vitamins and Minerals—An Open-Label Study
Anne-Laure Tardy
1,
*, Beatrice Bois De Fer
1
, Salvador Cañigueral
2
, David Kennedy
3
, Andrew Scholey
4
,
Simon Hitier
1
, Alexia Aran
1
and Etienne Pouteau
1
1
Sanofi Global Consumer Health Care, 94250 Gentilly, France; Beatrice.Bois-de-Fer@sanofi.com (B.B.D.F.);
Simon.Hitier@sanofi.com (S.H.); alexia.aran@sanofi.com (A.A.); Etienne.Pouteau@sanofi.com (E.P.)
2
Unit of Pharmacology, Pharmacognosy and Therapeutics, Faculty of Pharmacy and Food Sciences,
University of Barcelona, 08007 Barcelona, Spain; s.canigueral@ub.edu
3
Brain, Performance and Nutrition Research Centre, Faculty of Health and Life Sciences,
Northumbria University, Newcastle-upon-Tyne NE1 8ST, UK; david.kennedy@northumbria.ac.uk
4
Centre for Human Psychopharmacology, Swinburne University, Melbourne, VIC 3122, Australia;
andrew@scholeylab.com
* Correspondence: Anne-Laure.Tardy@sanofi.com; Tel.: +33-6-7023-2263
Abstract: Background: Unexplained fatigue is a common complaint. When underlying disease
causes have been eliminated, lifestyle measures and supplementation can be indicated. Elaborating
on clinical findings that G115
®
, a dry extract from the root of Panax ginseng, combined with vitamins
and minerals could alleviate fatigue, this open label study aimed at assessing its effect on perceived
fatigue and energy. Methods: Healthy adults self-reporting fatigue (n = 103) completed the Multi-
dimensional Fatigue Inventory questionnaire. They rated their perceptions of mental and physical
fatigue, energy, performance, and stress at baseline and 15, 30, 60 and 90 days after a daily intake
of 40 mg G115
®
formulated with vitamins and minerals. Results: Compared with baseline values,
mean self-perception of general fatigue was reduced by −7.55 units [95% CI: −8.44; −6.66] (−41.8%, p
< 0.0001) at 90 days. All assessed perception ratings (mental and physical fatigue, reduced activity
and motivation, performance, and stress) were significantly and steadily improved from two weeks
after supplementation up to study’s end. Overall satisfaction with the ability of the product to re-
duce fatigue reached 85% at Day 90. Conclusion: Daily intake with G115
®
extract formulated with
vitamins and minerals suggests an improvement of self-perception of fatigue and energy in a fa-
tigued adult population.
Keywords: Panax ginseng G115
®
, fatigue; energy; vitamins; minerals
1. Introduction
The concept of energy, in everyday language, is associated with the feelings of vital-
ity and well-being that make our daily physical or intellectual activities possible. Con-
versely, fatigue is usually described as a perceived lack of energy [1]. Energy and fatigue
are thus interrelated opposite perceptions, each characterized by physical and mental
components. In healthy individuals, the main causes of fatigue and lack of energy are
related to professional occupation, factors related to domestic and social events, and indi-
vidual lifestyle or behavior [2,3]. Beyond perceptions and feelings, fatigue and lack of en-
ergy also result in decreased physical, cognitive and psychological performance [4]. Rec-
ommendations and the means to alleviate fatigue and its consequences are frequently re-
quested by physicians [5], who usually promote a healthy lifestyle, including a balanced
diet and sufficient sleep, having eliminated any underlying, disease-associated cause [6].
Citation: Tardy, A.-L.; Bois De Fer,
B.; Cañigueral, S.; Kennedy, D.;
Scholey, A.; Hitier, S.; Aran, A.;
Pouteau, E. Reduced Self-Perception
of Fatigue after Intake of
Panax ginseng Root Extract (G115
®
)
Formulated with Vitamins and
MineralsAn Open-Label Study.
Int. J. Environ. Res. Public Health 2021,
18, 6257. https://doi.org/10.3390/
ijerph18126257
Academic Editor: Dagrun Engeset
Received: 2 March 2021
Accepted: 8 June 2021
Published: 9 June 2021
Publisher’s Note: MDPI stays neu-
tral with regard to jurisdictional
claims in published maps and insti-
tutional affiliations.
Copyright: © 2021 by the authors. Li-
censee MDPI, Basel, Switzerland.
This article is an open access article
distributed under the terms and con-
ditions of the Creative Commons At-
tribution (CC BY) license (http://crea-
tivecommons.org/licenses/by/4.0/).
Int. J. Environ. Res. Public Health 2021, 18, 6257 2 of 10
Alleviation of fatigue and the maintenance of general health have been reported as the
most common motivations for taking supplements [7].
Vitamins and minerals are of key importance for their contribution to normal energy-
yielding metabolism in the body. They are essential for various metabolic reactions that
enable the transformation of carbohydrates, lipids, and proteins from food into chemical
energy. In addition to this energy-yielding function, vitamins and minerals have critical
functions in pathways that support the synthesis of nucleic acids, the transport of oxygen,
and neuronal function, thereby impacting on muscular, cognitive and psychological func-
tion, as well as on mental and physical fatigue [4,8]. Several observational studies have
reported that fatigue and poorer functioning are associated with lower status in some mi-
cronutrients, such as iron [9] or vitamin C [10].
The root of Panax ginseng C.A. Meyer, also known as Asian or Korean ginseng, has
been used for centuries in Chinese and other traditional Asian medicines, for a wide vari-
ety of ailments, including, but not restricted to, general weakness, lack of appetite, and
anxiety. Possible underlying mechanisms include antioxidant properties, regulation of
carbohydrate metabolism, promotion of the mitochondrial function, neuroprotection and
the prevention of neurotransmitter disorders in the central nervous system, according to
a recent systematic review [11]. It has been used in the Western world since the end of the
19
th
century, as a traditional medicine indicated in cases of tiredness, weakness and de-
creased mental and physical capacity [12–14].The roots of Panax ginseng are authorized as
a herbal extract for use within food supplements in many countries, such as in France [15],
Belgium, [16] or Italy [17]. A specific extract referred to as G115
®
, standardized to contain
4% of ginsenosides, considered the active components of the herbal drug was first inves-
tigated in the early 1980s. In addition to preclinical studies in animals or in vitro, aimed
at identifying potential mechanisms of action of Panax ginseng [18], clinical studies have
documented the physiological effects of G115
®
over the last 40 years [19,20]. When focus-
ing only on the clinical trials that address cognition, fatigue, or well-being outcomes, more
than 20 studies have been undertaken up to now, most of them double blinded and pla-
cebo-controlled trials using G115
®
alone or in combination with vitamins and minerals.
Indeed, G115
®
was demonstrated to help maintain mental performance, especially in case
of fatigue and highly demanding tasks [21–26]. In addition, the combination of G115
®
ex-
tract with vitamins and minerals was able to improve the quality of life in subjects expe-
riencing high levels of physical and mental stress [27] or presenting an overall low quality
of life [28]. This formulation also helped to reduce memory deficits and self-reported fa-
tigue in shift-workers [29]. Thus, there is a consistent effect of Panax Ginseng G115
®
ex-
tract, alone or in combination with vitamins and minerals, on memory, and especially on
secondary memory, a key component of working memory. In addition, most studies con-
clude to an improvement in well-being and the quality of life and a reduction in perceived
mental fatigue, which is particularly visible when subjects are in a challenging situation,
such as for shift-workers, people with enhanced stress or poor quality of life at baseline,
or when challenged by a demanding cognitive task.
Given the relationship between micronutrient status and fatigue, and the described
effects of the root of Panax ginseng, a study investigating a marketed food supplement
containing 11 vitamins, 6 minerals and G115
®
Panax ginseng extract was set up in healthy,
non-elderly adult participants reporting a subjective fatigue. The primary objective was
to evaluate the self-perception of general fatigue after 3 months of daily intake with the
combination of vitamins, minerals and G115
®
Panax ginseng extract, and the secondary
objectives were to evaluate the self-perception of physical fatigue, mental fatigue, reduced
activity, motivation, and stress, and assess the satisfaction with the product usage. All
these perceptions were evaluated at regular intervals during a 3-month period, in order
to provide insights to the kinetics of expected changes.
Int. J. Environ. Res. Public Health 2021, 18, 6257 3 of 10
2. Material and Methods
2.1. Ethics
This study was conducted from December 2018 to March 2019 in two centers in Spain
(Madrid and Valencia), as a behavioral study test in healthy volunteers with a marketed
food supplement and without invasive methods of evaluation. The study is compliant
with the International Code on Market, Opinion and Social Research and Data Analytics
[30]. It was approved by the Parc Taulí’s CEIm Ethics committee in Barcelona, which con-
siders that the necessary requirements for the appropriateness of the protocol in relation
to the objectives of the study are met and the foreseeable risks and discomfort to the sub-
ject are justified. All participants provided written informed consent prior to participation
and received financial compensation.
2.2. Study Participants
Male and female subjects in good overall health and aged 18 to 45 were included if
they declared a lack of energy and vitality, and persistent fatigue for at least two weeks.
Inclusion was also dependent on the subject presenting a score ≥10 on the dimension of
general fatigue of the Multidimensional Fatigue Inventory (MFI) and a score ≥3 for at least
ten of the 20 questions of the MFI [31]. Subjects were excluded if they were working at
night, taking any food supplements in the month before study onset, or if their usual daily
intakes exceeded four cups of coffee, two glasses of alcohol, or five cigarettes. Weekly
intakes exceeding three energy drinks or five snacks and performing more than 45-min
medium to intense physical exercise more than twice weekly were also exclusion criteria.
A total of 130 subjects were screened, of whom 105 subjects were included. Baseline
characteristics are described in Table 1, including scores on the MFI before the study
started.
Table 1. Baseline characteristics of subjects (n = 103).
Demographic Characteristics
Age (years; mean ± SD) 35.1 ± 7.87
Gender (% male) 25.2
Professional activity
Full time remunerated (%) 62.1
Part time remunerated; others (%) 24.3
Students 13.6
Lifestyle Characteristics
Smoking habits (% non-smokers) 98.1
Alcohol habits (% with no intake) 81.6
Energy drinks consumption (% non-consumers) 92.2
Snack intake (% consumers once or more weekly) 50.5
Physical Activity (% with no medium or enhanced weekly sporting activities)
89.3
MFI-20 Subscale Scores (arbitrary units, mean ± SD)
General fatigue 17.9 ± 2.04
Physical fatigue 16.7 ± 2.57
Mental fatigue 14.6 ± 1.71
Reduced activity 14.1 ± 4.16
Reduced motivation 13.5 ± 3.36
Numerical Rating Scores (11-point scale)
Fatigue 8.1 ± 1.76
Mental & physical performance 3.8 ± 2.60
Stress 6.3 ± 2.52
MFI, Multidimensional Fatigue Inventory; SD, standard deviation.
Int. J. Environ. Res. Public Health 2021, 18, 6257 4 of 10
2.3. Study Product
The supplement consists in soft gelatin capsules, each containing 1.1 mg vitamin B1,
1.4 mg vitamin B2, 16 mg vitamin B3, 1.4 mg vitamin B6, 50 µg vitamin B8, 200 µg vitamin
B9 (folate), 2.5 µg vitamin B12, 800 µg vitamin A, 60 mg vitamin C; 5 µg vitamin D, 12 mg
vitamin E, 1 mg copper, 10.5 mg iron, 2 mg manganese, 55 µg selenium, 1.5 mg zinc and
120 mg calcium. The recommended daily dose is one capsule which delivers amounts
within the order of magnitude of the recommended daily dose for an adult for each vita-
min and mineral described. In addition, each capsule contains 40 mg of G115
®
, which is a
dry extract obtained from the root of Panax ginseng (C.A. Meyer) (drug-extract ratio 3–7:1),
using ethanol 40% v/v as extraction solvent. G115
®
is standardized to 4% of ginsenosides
(sum of ginsenosides Re, Rf, Rg1, Rg2, Rb1, Rb2, Rc and Rd) by the addition of excipients
(43–68% lactose, and 2% silicon dioxide). Quality assurance for all the manufacturing
steps, standardization and quality control of the process guarantees the same batch-to-
batch content and composition of ginsenosides, which is the basis for reproducibility of
the safety and efficacy of the final product [32].
2.4. Study Procedure
Participants were asked to consume one capsule each morning for 90 days, and to
evaluate their self-perception of fatigue using MFI and of stress using Numerical Rating
Scales (NRS), as well as their overall satisfaction with the product, in the evening (before
dinner) at baseline and after 1, 15, 30, 60, and 90 days of supplementation. In addition, on
the same days, at 3 time points during the day (30 min before lunch/in the afternoon/30
min before dinner) subjects were asked to rate their fatigue level, and mental and physical
performance using NRS. Sleep quality on the previous night (duration and variation from
habitual duration) was assessed in the evening (before dinner) after 30, 60, and 90 days of
supplementation.
Compliance was assessed via a specific questionnaire, which was completed by each
participant on a daily basis. Subjects came to the study centers for the inclusion visit and
baseline day, and questionnaires on any other day were completed at home. Compliance
was high during the study, except for two major protocol violations: one subject stopped
taking the supplement temporarily between D30 and D60 and one took the capsules at
another time than morning.
2.5. Study Endpoints
The MFI includes 20 items that are each rated on a 5-point scale. From these 20 items
are derived 5 subscales scores (expressed in arbitrary units (a.u.)) in the following do-
mains: general fatigue, physical fatigue, mental fatigue, activity reduction and motivation
reduction; higher scores indicate greater fatigue. The MFI questionnaire has been vali-
dated, both in English and Spanish languages [31,33] by successfully assessing, in differ-
ent groups of population, internal consistency and convergent validity [31].
The primary efficacy variable was the general fatigue subscale score after 90 days of
supplementation.
The secondary efficacy variables included the general fatigue subscale score after 1,
15, 30, and 60 days and the MFI subscale scores for physical fatigue, mental fatigue, re-
duced activity, and reduced motivation after 1, 15, 30, 60, and 90 days of supplementation.
Other secondary criteria were assessed using Numerical Rating Scales (NRS), which are
non-specific tools for the evaluation of fatigue and performance, but are nonetheless val-
idated in other areas, such as pain [34]. NRS for fatigue, stress, mental, and physical per-
formance at the same timepoints were additional secondary endpoints, as were the per-
centages of product satisfaction for each domain. NRS were on an 11-point scale. Subject
satisfaction was measured using a 4-category rate questionnaire from not satisfied at all
(score 1) to entirely satisfied (score 4) for physical fatigue, intellectual fatigue, stress level,
and overall satisfaction domains.
Int. J. Environ. Res. Public Health 2021, 18, 6257 5 of 10
2.6. Statistical Considerations
The sample size was calculated for the primary endpoint MFI-general fatigue at 90
days. A total of 73 subjects was needed to show a difference of 2.0 a.u., considered as the
minimal clinically important difference [35], associated with a standard deviation of 6.0
a.u. for the primary endpoint, using a two-sided comparison with a type 1 error rate con-
trolled at 5% and a power of 80%. The primary endpoint analysis was performed on the
per-protocol population, defined as all included subjects who presented no major protocol
deviation (n = 103). The primary analysis was the comparison of MFI at baseline vs. 90
days, using a mixed model for repeated measurements (MMRM), including time points
(baseline, D1, D15, D30, D60, D90) as categorical effects and subject as a random effect. A
Dunnett adjustment was performed for comparison between baseline and the other time
points for controlling the type 1 error rate. For NRS, the same MMRM was used but in-
cluding in addition the time of day (before lunch, afternoon, evening) and the interactions
between time points and time of day. The same adjustment as for MFI for comparison of
the other time point was used. MFI and NRS assessments were analyzed using a 5% 2-
sided significance level. No formal statistical comparison was planned for satisfaction
endpoints.
3. Results
3.1. Fatigue-Related and Energy-Related Outcomes
3.1.1. MFI Scores
General fatigue subscale score, the primary study endpoint, was decreased by 7.55
points [95% CI −8.44; −6.66] (41.8%), compared with baseline (p < 0.0001) after 3 months of
supplementation. During the same period, subscale scores for reported physical and men-
tal fatigue decreased by 6.10 points [95% CI −6.95; −5.25] (35.8%) and 3.91 points [95%CI
−4.45; −3.38] (26.1%), respectively. All the components of the MFI showed a significant
decrease from D15 up to D90 following the first intake of the study product (Table 2).
Table 2. Mean differences (expressed in arbitrary units) between baseline and post baseline visit of MFI subscale scores
and numerical rating scores for fatigue, performance, and stress at different times of supplementation with a vitamin and
mineral supplement containing Panax ginseng extract (G115
®
) (n = 103).
D1 D15 D30 D60 D90
MFI-20 subscale scores
General fatigue
−0.51 [−1.40; 1.39]
−3.97 [−4.86;−3.08] **
−5.64 [−6.53;−4.75] **
−6.97 [−7.86;−6.08] **
−7.55 [−8.44;−6.66] **
Physical fatigue −0.21 [−0.64; 1.06] −2.40 [−3.25;−1.55] ** −3.70 [−4.55;−2.85] ** −4.93 [−5.78;−4.08] ** −6.10 [−6.95;−5.25] **
Mental fatigue −0.44 [−0.97; 0.10] −2.09 [−2.62; −1.55] **
−2.93 [−3.47; −2.40] **
−3.53 [−4.07; −3.00] **
−3.91 [−4.45; −3.38] **
Reduced activity −0.52 [−1.42; 0.37] −2.29 [−3.18; −1.40] **
−3.73 [−4.62; −2.84] **
−4.75 [−5.64; −3.85] **
−5.44 [−6.33; −4.54] **
Reduced motivation −0.32[−1.09; 0.45] −2.82[−3.58; −2.05] ** −3.74 [−4.51; −2.97] **
−4.68 [−5.45; −3.91] **
−5.72 [−6.49; −4.95] **
Assessments by NRS
Fatigue −0.84 [−1.43; −0.26] * −2.20 [−2.79; −1.62] **
−2.66 [−3.25; −2.07] **
−3.04 [−3.63; −2.45] * −2.94 [−3.53; −2.35] **
Mental & physical performance
0.58 [−0.05; 1.22] 1.45 [0.81; 2.08] ** 2.16 [1.52; 2.79] ** 2.20 [1.57; 2.84] ** 2.21 [1.58; 2.85] **
Stress
−0.58 [−1.20; 0.04]
−1.62 [−2.24; −1.00] **
−1.93 [−2.55; −1.31] **
−2.48 [−3.10; −1.85] **
−2.30 [−2.92; −1.68] **
Least squares mean difference [95% confidence interval]: *: p = 0.0015; **: p < 0.0001. All NRS values are those reported in
the evening. D—day; MFI—Multidimensional Fatigue Inventory; NRS—Numerical Rating Scores.
3.1.2. Self-Evaluation of Fatigue and Performance via Numerical Rating Scales
The self-estimated fatigue level recorded in the evening was significantly decreased,
by 2.94 points [95% CI −3.53; −2.35] and the self-rated level of mental and physical perfor-
mance was significantly increased, by 2.21 points [95% CI 1.58; −2.85] after a 3-month
intake of the supplement. Statistically significant improvements were observed from 2
weeks after the initiation of the supplementation for all the assessed outcomes (Table 2).
Fatigue and performance ratings before lunch and in the afternoon displayed the same
trends, with significant favorable changes observed as soon as 2 weeks after the initiation
Int. J. Environ. Res. Public Health 2021, 18, 6257 6 of 10
of supplementation, which were sustained and strengthened up to 3 months (data not
shown). Improvements were thus noticeable and consistent throughout the whole day.
3.1.3. Satisfaction and Perceived Energy Scores
Regarding satisfaction with perceived physical and mental fatigue (Figure 1), there
was a clear trend towards a decreased number of non-satisfied participants over time.
Overall, 68% of subjects were unsatisfied when they started supplementation and this
percentage dropped down to 17% after 90 days (data not shown). More precisely, after 3
months 83% of individuals were satisfied with the decrease of physical fatigue and 82%
were satisfied regarding the decrease of mental fatigue, whereas only 32% had been sat-
isfied at study onset.
Figure 1. Percentage of population self-reporting the indicated level of satisfaction regarding the
ability of the product to reduce physical fatigue (A) and mental fatigue (B), from D1 to D90 follow-
ing supplementation. D—day.
When the nature and extent of the feelings of energy were investigated among the
subjects, very clear improvements were seen in terms of satisfaction, which steadily in-
creased during the study (Figure 2). Only 7% of subjects agreed they had a “feeling of
energy” at study onset, while 73% agreed with this statement after 3 months. Similarly,
between the start and end of the study, subjects agreement that they were “feeling at their
best level of energy during the whole day” increased from 9% up to 76% and positive
responses to the question of whether they were feeling “the right level of energy” in-
creased from 12% up to 65%. Most subjects (67%) agreed that their “energy level [was]
balanced throughout the day” after 3 months of supplementation, vs. a minority of sub-
jects (9%) at study onset. In addition (data not shown), 65% of individuals reported that
they were ‘more focused on daily challenges’ after 3 months, in comparison with 34% after
2 weeks, 49% after 1 month and 54% after 2 months.
Int. J. Environ. Res. Public Health 2021, 18, 6257 7 of 10
Figure 2. Percentage of population self-reporting the indicated level of agreement with proposed statements evaluating
satisfaction vs. “feeling energy all day” (A), “feeling at best level of energy during the whole day” (B), “feeling at the right
level of energy to face daily challenge” (C) or “feeling an energy level well balanced throughout the day” (D) from D1 to
D90 following supplementation. D—day.
3.2. Satisfaction and Perceived Stress
After 3 months of supplementation, numerical ratings related to stress perception
decreased by 2.30 points [95% CI −2.92; −1.68], relative to baseline ratings. Decreases in
NRS for stress were significant from 2 weeks after onset of supplementation (p < 0.0001 at
all times). In addition, 80% of the population was satisfied by the level of stress reduction
they experienced after 3 months, vs. 31% at study onset (data not shown).
3.3. Duration of Sleep
After 3 months of supplementation, 79% of the subjects declared sleeping between 6
h and 8 h at night; a similar percentage (80% of the subjects) was observed after 1 month
of supplementation. More than 60% of subjects observed that they did not notice any dif-
ference from their usual sleep time, only 14% of subjects reported they slept less and 12%
felt they had slept more than usual on the previous night. Only 2% of subjects agreed they
had a “feeling of energy through the day and good night sleep” at study onset, while 59%
agreed with this statement after 3 months of supplementation.
No adverse events have been reported throughout the study.
4. Discussion
Daily intake of a food supplement containing a combination of vitamins, minerals
and Panax ginseng root dry extract (G115
®
) significantly decreased the perception of fa-
tigue compared to baseline in subjects who were suffering from non-disease-related per-
sistent fatigue. This improvement was seen after two weeks and increased consistently
with the treatment duration, up to the end of the study. In particular, the general fatigue
subscale score of the MFI decreased by more than 7.55 points [95%CI −8.44; −6.66]. A de-
crease of 2.0 points is considered as the minimal clinically important difference on this
scale [35]. Feelings of physical fatigue decreased by more than one-third, and those of
mental fatigue decreased by more than one-quarter after three months. Perceived activity
and motivation levels were significantly increased, gaining around 40%; these dimensions
refer to the influence of physical and psychological factors on the level of activity and to
Int. J. Environ. Res. Public Health 2021, 18, 6257 8 of 10
the motivation needed for starting any activity. Their improvement confirmed by subjects’
own evaluations (NRS ratings of mental and physical performance) is thus a good indica-
tor that subjects feel that their physical and mental energy is supported by the supple-
mentation. Participants also self-reported enhanced satisfaction with the supplementation
regarding decreased mental and physical fatigue, as well as improvements in the level
and quality of feelings of energy.
Among the strengths of this study, one is the assessment of its primary criteria with
the MFI questionnaire, which has been validated in various population groups, including
healthy volunteers, individuals with chronic fatigue, and subjects with strenuous occupa-
tions [31,36]. The population in the current study exhibited mean general fatigue subscale
scores that were higher than those of a healthy general population (e.g., 10.8 points in
healthy Swedish women) [2] but not as high as those observed in chronic fatigue syn-
drome (e.g., 25.4 points in a group of 357 chronically fatigued patients) [31], and similar
to those observed in medical students (16.1points) or soldiers while training (17.0 points)
[31]. The findings of this study could thus be extended to populations experiencing eve-
ryday malaise (fatigue and reduced motivation), independently of a specific disease.
In addition, this study aimed at monitoring the self-perceptions of mental and phys-
ical fatigue in users of a food supplement, in real-world conditions. In particular, such
data, obtained with a validated assessment tool, have been lacking for intermediate dura-
tions of intake (15 days, 1 or 2 months) while it is suspected that supplements are often
taken for less than three months. A limitation of the study is its open-label design, which
is however consistent with the objective of the study. It was not intended to provide a
placebo-controlled demonstration of the benefits associated with the intake of Panax gin-
seng root extract G115
®
vitamin and mineral combination, which has been addressed in
other publications (for a recent review, see [19]).The improvements in self-perception and
satisfaction levels started from the second week following initiation of the supplementa-
tion and were consistently enhanced with supplement duration, up to the end of the study
period, and this adds to the body of evidence that the benefit experienced by the subjects
is real compared to initial state; one might estimate that a simple placebo effect would not
have lasted for such a long time (three months), with such a level of magnitude and in
such a sustained manner (with the proportion of satisfied participants continuing to in-
crease up to the end of the study).
5. Conclusions
Overall, this study provides new knowledge about the perception and self-evalua-
tion of fatigue and feelings of energy, using the validated MFI questionnaire, in adults
who recovered from fatigue associated with modern lifestyles, thanks to the daily intake
of a vitamin and mineral supplement containing G115
®
extract of the root of Panax ginseng.
Whilst this was not a placebo-controlled trial, the data from this study suggests both that
a full randomized controlled trial is warranted and that the endpoints identified above
would be suitable measures.
Author Contributions: A.-L.T., A.A. and E.P. conceived and conducted the study, B.B.D.F. and S.H.
performed the statistical analyses. All authors (A.-L.T., A.A., E.P., B.B.D.F., S.H., S.C., D.K. and A.S.)
reviewed, edited, and approved the final manuscript. All authors have read and agreed to the pub-
lished version of the manuscript.
Funding: The research contained in the paper has been sponsored by Sanofi-Aventis Group.
Institutional Review Board Statement: The study was conducted according to the guidelines of the
Declaration of Helsinki, and approved by Ethics Committee for Research on Medicinal Products
(CEIm) of Parc Taulí de Sabadell (Barcelona) on 25 May 2021 (code PEH18294).
Informed Consent Statement: Informed consent was obtained from all subjects involved in the
study.
Int. J. Environ. Res. Public Health 2021, 18, 6257 9 of 10
Data Availability Statement: Qualified researchers may request access to patient-level data and
related documents [including, e.g., the clinical study report, study protocol with any amendments,
blank case report form, statistical analysis plan, and dataset specifications]. Patient-level data will
be anonymized, and study documents will be redacted to protect the privacy of trial participants.
Further details on Sanofi’s data sharing criteria, eligible studies, and process for requesting access
can be found at https://www.clinicalstudydatarequest.com (last accessed 8 June 2021).
Acknowledgments: The authors kindly thank Véronique Braesco for medical writing support that
was funded by Sanofi in accordance with Good Publication Practice (GPP3) guidelines
(http://www.ismpp.org/gpp3) (last accessed 8 June 2021).
Conflicts of Interest: A.-L.T., B.B.D.F., S.H., A.A. and E.P. are current employees of Sanofi. S.C.,
D.K. and A.S. have received from Sanofi consultancy fees for activities unrelated to this publication.
S.C., D.K. and A.S. also received research funding and/or consultancy/travel/speaker fees from sev-
eral public research councils and several food or pharmaceutical companies.
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... Numerous studies have aimed to alleviate fatigue by improving adaptability and tolerance to stress through adaptogens . Early and recent studies show that adaptogens may improve cognitive functions and exhibit antifatigue effects in human subjects under stressful conditions [18,31,32,37,39,41,43,44,[56][57][58][59][60]. At the same time, network analysis of the systems pharmacology provided other theoretical models that propose using botanical adaptogens to treat stress-induced disorders, including brain fatigue and related neurological diseases [61][62][63][64][65][66][67][68]. ...
... Many plant extracts exhibit adaptogenic, stimulating, tonic, or anti-fatigue effects on cognitive functions in experiments on experimental animals [17,18,[21][22][23]25,31,32,37,39,41,43,44,46,49,50,[52][53][54][55][56][57][58][59][60][280][281][282][283][284][285][286]. However, to date, only a few adaptogenic herbal preparations were studied in well-conducted randomized, placebocontrolled, double-blind clinical trials to assess anti-fatigue effects and cognitive functions [18,21,23,37,39,41,44,[53][54][55][56][57][58][59][60][280][281][282][283][284][285][286] These studies suggest that some preparations increase cognitive performance stress resistance and exhibit significant antifatigue effects on mental fatigue [17,18,[21][22][23]54,55,[280][281][282][283][284][285][286]. ...
... Many plant extracts exhibit adaptogenic, stimulating, tonic, or anti-fatigue effects on cognitive functions in experiments on experimental animals [17,18,[21][22][23]25,31,32,37,39,41,43,44,46,49,50,[52][53][54][55][56][57][58][59][60][280][281][282][283][284][285][286]. However, to date, only a few adaptogenic herbal preparations were studied in well-conducted randomized, placebocontrolled, double-blind clinical trials to assess anti-fatigue effects and cognitive functions [18,21,23,37,39,41,44,[53][54][55][56][57][58][59][60][280][281][282][283][284][285][286] These studies suggest that some preparations increase cognitive performance stress resistance and exhibit significant antifatigue effects on mental fatigue [17,18,[21][22][23]54,55,[280][281][282][283][284][285][286]. ...
Article
Full-text available
Long-lasting brain fatigue is a consequence of stroke or traumatic brain injury associated with emotional, psychological, and physical overload, distress in hypertension, atherosclerosis, viral infection, and aging-related chronic low-grade inflammatory disorders. The pathogenesis of brain fatigue is linked to disrupted neurotransmission, the glutamate-glutamine cycle imbalance, glucose metabolism, and ATP energy supply, which are associated with multiple molecular targets and signaling pathways in neuroendocrine-immune and blood circulation systems. Regeneration of damaged brain tissue is a long-lasting multistage process, including spontaneously regulating hypothalamus-pituitary (HPA) axis-controlled anabolic–catabolic homeostasis to recover harmonized sympathoadrenal system (SAS)-mediated function, brain energy supply, and deregulated gene expression in rehabilitation. The driving mechanism of spontaneous recovery and regeneration of brain tissue is a cross-talk of mediators of neuronal, microglia, immunocompetent, and endothelial cells collectively involved in neurogenesis and angiogenesis, which plant adaptogens can target. Adaptogens are small molecules of plant origin that increase the adaptability of cells and organisms to stress by interaction with the HPA axis and SAS of the stress system (neuroendocrine-immune and cardiovascular complex), targeting multiple mediators of adaptive GPCR signaling pathways. Two major groups of adaptogens comprise (i) phenolic phenethyl and phenylpropanoid derivatives and (ii) tetracyclic and pentacyclic glycosides, whose chemical structure can be distinguished as related correspondingly to (i) monoamine neurotransmitters of SAS (epinephrine, norepinephrine, and dopamine) and (ii) steroid hormones (cortisol, testosterone, and estradiol). In this narrative review, we discuss (i) the multitarget mechanism of integrated pharmacological activity of botanical adaptogens in stress overload, ischemic stroke, and long-lasting brain fatigue; (ii) the time-dependent dual response of physiological regulatory systems to adaptogens to support homeostasis in chronic stress and overload; and (iii) the dual dose-dependent reversal (hormetic) effect of botanical adaptogens. This narrative review shows that the adaptogenic concept cannot be reduced and rectified to the various effects of adaptogens on selected molecular targets or specific modes of action without estimating their interactions within the networks of mediators of the neuroendocrine-immune complex that, in turn, regulates other pharmacological systems (cardiovascular, gastrointestinal, reproductive systems) due to numerous intra- and extracellular communications and feedback regulations. These interactions result in polyvalent action and the pleiotropic pharmacological activity of adaptogens, which is essential for characterizing adaptogens as distinct types of botanicals. They trigger the defense adaptive stress response that leads to the extension of the limits of resilience to overload, inducing brain fatigue and mental disorders. For the first time, this review justifies the neurogenesis potential of adaptogens, particularly the botanical hybrid preparation (BHP) of Arctic Root and Ashwagandha, providing a rationale for potential use in individuals experiencing long-lasting brain fatigue. The review provided insight into future research on the network pharmacology of adaptogens in preventing and rehabilitating long-lasting brain fatigue following stroke, trauma, and viral infections.
... Many plant extracts exhibit adaptogenic, stimulating, tonic, or anti-fatigue effects on cognitive functions in experiments on experimental animals [17,18,[21][22][23]25,31,32,37,39,41,43,44,46,49,50,[52][53][54][55][56][57][58][59][60][280][281][282][283][284][285][286]. However, to date, only a few adaptogenic herbal preparations were studied in well-conducted randomized, placebo-controlled, double-blind clinical trials to assess anti-fatigue effects and cognitive functions [18,21,23,37,39,41,44,[53][54][55][56][57][58][59][60][280][281][282][283][284][285][286]. ...
... Many plant extracts exhibit adaptogenic, stimulating, tonic, or anti-fatigue effects on cognitive functions in experiments on experimental animals [17,18,[21][22][23]25,31,32,37,39,41,43,44,46,49,50,[52][53][54][55][56][57][58][59][60][280][281][282][283][284][285][286]. However, to date, only a few adaptogenic herbal preparations were studied in well-conducted randomized, placebo-controlled, double-blind clinical trials to assess anti-fatigue effects and cognitive functions [18,21,23,37,39,41,44,[53][54][55][56][57][58][59][60][280][281][282][283][284][285][286]. These studies suggest that some preparations increase cognitive performance stress resistance and exhibit significant antifatigue effects on mental fatigue [17,18,[21][22][23]54,55,[280][281][282][283][284][285][286]. ...
Preprint
Full-text available
Long-lasting brain fatigue is a consequence of stroke or traumatic brain injury associated with emotional, psychological, and physical overload, distress in hypertension, atherosclerosis, viral infection, and aging-related chronic low-grade inflammatory disorders. The pathogenesis of brain fatigue is linked to disrupted neurotransmission, the glutamate-glutamine cycle imbalance, glucose metabolism, and ATP energy supply, which are associated with multiple molecular targets and signaling pathways in neuroendocrine-immune and blood circulation systems. Regeneration of damaged brain tissue is a long-lasting multistage process, including spontaneously regulating hypothalamus-pituitary (HPA) axis-controlled anabolic–catabolic homeostasis to recover harmonized sympathoadrenal system (SAS)-mediated function, brain energy supply, and deregulated gene expression in rehabilitation. The driving mechanism of spontaneous recovery and regeneration of brain tissue is a cross-talk of mediators of neuronal, microglia, immunocompetent, and endothelial cells collectively involved in neurogenesis and angiogenesis, which plant adaptogens can target. Adaptogens are small molecules of plant origin that increase the adaptability of cells and organisms to stress by interaction with the HPA-axis and SAS of the stress system (neuroendocrine immune and cardiovascular complex), targeting multiple mediators of adaptive GPCR signaling pathways. Two major groups of adaptogens comprise (i) phenolic phenethyl and phenylpropanoid derivatives and (ii) tetracyclic and pentacyclic glycosides, whose chemical structure can be distinguished as related correspondingly to (i) -monoamine neurotransmitters of SAS (epinephrine, norepinephrine, and dopamine), and (ii) - steroid hormones (cortisol, testosterone, and estradiol). In this narrative review, we discuss (i) the multitarget mechanism of integrated pharmacological activity of botanical adaptogens in stress overload, ischemic stroke, and long-lasting brain fatigue, (ii) - time-dependent dual response of physiological regulatory systems to adaptogens to support homeostasis in chronic stress and overload, and (iii) - dual dose depending reversal (hormetic) effect of botanical adaptogens. This narrative review shows that the adaptogenic concept cannot be reduced and rectified to the various effects of adaptogens on selected molecular targets or specific modes of action without estimating their interactions within the networks of mediators of the neuroendocrine-immune complex that, in turn, regulates other pharmacological systems (cardiovascular, gastrointestinal, reproductive systems) due to numerous intra- and extracellular communications and feedback regulations. These interactions result in polyvalent action and the pleiotropic pharmacological activity of adaptogens, essential for characterizing adaptogens as distinct types of botanicals. They trigger the defense adaptive stress response that leads to the extension of the limits of resilience to overload, inducing brain fatigue and mental disorders. For the first time, this review justifies the neurogenesis potential of adaptogens, particularly botanical hybrid preparation (BHP) of Arctic Root and Ashwagandha, providing a rationale for potential use in individuals experiencing long-lasting brain fatigue. The review provided insight into future research on network pharmacology of adaptogens in preventing and rehabilitating long-lasting brain fatigue following stroke, trauma, and viral infections.
... Esto sugiere que, en el caso de esta población, un mayor compromiso con el autocuidado podría reducir considerablemente la carga que supone en la vida diaria la falta de vitalidad y abre nuevas vías para estrategias sanitarias innovadoras, incluidas soluciones accesibles, que ayuden a modificar el comportamiento de las personas. Curiosamente, estudios abiertos anteriores han demostrado los beneficios de las vitaminas, los minerales y los ingredientes naturales en el bienestar físico y mental [5,6]. La raíz de Panax ginseng C.A. Meyer (ginseng asiático) se utiliza desde hace siglos en medicina tradicional asiática para una gran variedad de afecciones, entre ellas la fatiga. ...
... Un extracto específico, el G115®, estandarizado al 4% de ginsenósidos, ha demostrado notablemente su eficacia en varios estudios clínicos [7-12]. En individuos (n = 103) que experimentaban fatiga y/o falta de vitalidad durante al menos dos semanas, una suplementación de 3 meses con Panax ginseng G115®, vitaminas, minerales e ingredientes naturales mejoró la fatiga mental y física, a partir de las dos semanas de ingesta y durante todo el periodo de estudio, en comparación con el valor inicial [5]. ...
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Un estudio reciente basado en la Encuesta Nacional de Salud y Bienestar estadounidense, la mayor base de datos online del mundo sobre indicadores de salud proporcionados por los pacientes, ha revelado que una baja vitalidad repercute negativamente en la calidad de vida, las actividades cotidianas y la productividad. Aunque existen soluciones a base de suplementos nutricionales para prevenir la fatiga, el estudio también demostró que las personas que no se implican en la autogestión de su salud tienen el nivel de vitalidad más bajo.
... P. ginseng is usually supplemented for disease prevention due to its remarkable tonifying effects. In healthy adults, it improved selfperception of fatigue and energy [25], reduced drop jump-related muscle injury markers [26], augmented the improvement of aerobic capacity by exercise training [27], and attenuated lymphocyte DNA damage and low-density lipoprotein oxidation [28]. Meanwhile, some clinical trials from healthy individuals show no effect: there are no effect on anaerobic capacity and fatigue recovery [29], glucose regulation [30], and neither hepatoprotective nor hepatotoxic effects [31]. ...
Article
Full-text available
Background Caveolin-1, the scaffolding protein of cholesterol-rich invaginations, plays an important role in store-operated Ca²⁺ influx and its phosphorylation at Tyr14 (p-caveolin-1) is vital to mobilize protection against myocardial ischemia (MI) injury. SOCE, comprising STIM1, ORAI1 and TRPC1, contributes to intracellular Ca²⁺ ([Ca²⁺]i) accumulation in cardiomyocytes. The purified extract of steamed Panax ginseng (EPG) attenuated [Ca²⁺]i overload against MI injury. Thus, the aim of this study was to investigate the possibility of EPG affecting p-caveolin-1 to further mediate SOCE/[Ca²⁺]i against MI injury in neonatal rat cardiomyocytes and a rat model. Methods PP2, an inhibitor of p-caveolin-1, was used. Cell viability, [Ca²⁺]i concentration were analyzed in cardiomyocytes. In rats, myocardial infarct size, pathological damages, apoptosis and cardiac fibrosis were evaluated, p-caveolin-1 and STIM1 were detected by immunofluorescence, and the levels of caveolin-1, STIM1, ORAI1 and TRPC1 were determined by RT-PCR and Western blot. And, release of LDH, cTnI and BNP was measured. Results EPG, ginsenosides accounting for 57.96%, suppressed release of LDH, cTnI and BNP, and protected cardiomyocytes by inhibiting Ca²⁺ influx. And, EPG significantly relieved myocardial infarct size, cardiac apoptosis, fibrosis, and ultrastructure abnormality. Moreover, EPG negatively regulated SOCE via increasing p-caveolin-1 protein, decreasing ORAI1 mRNA and protein levels of ORAI1, TRPC1 and STIM1. More importantly, inhibition of the p-caveolin-1 significantly suppressed all of the above cardioprotection of EPG. Conclusions Caveolin-1 phosphorylation is involved in the protective effects of EPG against MI injury via increasing p-caveolin-1 to negatively regulate SOCE/[Ca²⁺]i.
... As a medicinal herb, ginseng has numerous effects on human health. These include, but are not limited to, preventing cardiovascular diseases (Wan et al., 2023), relieving pain (Choi, 2008), improving brain function , increasing antitumor ability (Fan et al., 2023), providing energy boost (Luo and Huang, 2023), lowering blood sugar and cholesterol levels (Jin et al., 2019), reducing stress and fatigue (Tardy et al., 2021), treating diabetes ) and man's sexual dysfunction (Farnia et al., 2019), modulating the immune system (You et al., 2022), and slowing aging (de Oliveira Zanuso et al., 2022). In addition, ginseng has been a desirable species for studies of the molecular mechanisms underlying the biosynthesis of triterpene secondary metabolites in plants (Kim et al., 2009;Kim et al., 2014;. ...
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Full-text available
Genetic and molecular knowledge of a species is crucial to its gene discovery and enhanced breeding. Here, we report the genetic and molecular dissection of ginseng, an important herb for healthy food and medicine. A mini-core collection consisting of 344 cultivars and landraces was developed for ginseng that represents the genetic variation of ginseng existing in its origin and diversity center. We sequenced the transcriptomes of all 344 cultivars and landraces; identified over 1.5 million genic SNPs, thereby revealing the genic diversity of ginseng; and analyzed them with 26,600 high-quality genic SNPs or a selection of them. Ginseng had a wide molecular diversity and was clustered into three subpopulations. Analysis of 16 ginsenosides, the major bioactive components for healthy food and medicine, showed that ginseng had a wide variation in the contents of all 16 ginsenosides and an extensive correlation of their contents, suggesting that they are synthesized through a single or multiple correlated pathways. Furthermore, we pair-wisely examined the relationships between the cultivars and landraces, revealing their relationships in gene expression, gene variation, and ginsenoside biosynthesis. These results provide new knowledge and new genetic and genic resources for advanced research and breeding of ginseng and related species.
... Propositions should include tools for better interaction with healthcare providers on this specific topic since this population does not feel doctors are attentive to their needs. Other approaches could include the use of vitamins and minerals supplements [30,68,69], which are commonly used for fatigue management [70], cognitive and behavioural interventions [71], and sleep routine or meditation [72]. Finally, a major step forward in this area would be developing specific tools to measure the impact on vitality, as well as the validation of the vitality score sub-item of the SF-12 questionnaire to assess fatigue and vitality, which would provide a simple and reliable tool for common use. ...
Article
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Background The World Health Organization’s definition of health highlights the importance of mental and physical wellbeing and not only disease state. However, lack of awareness on the burden of impaired vitality and its impact on the quality of life of the general healthy population prevents healthcare providers from delivering appropriate solutions and advice. This study aims to better characterize this population in Europe and identify the profile and the health reported outcomes associated with impaired vitality. Methods This retrospective observational study included National Health and Wellness Survey (NHWS) data collected in healthy participants aged 18–65 years from five European Union countries in 2018. Socio-demographic and lifestyle characteristics, comorbidities, attitudes towards healthcare systems, Patient Activation Measure, health-related quality of life outcomes (EQ-5D), and work productivity and activity impairment were analysed according to SF-12 vitality score subgroups (≥ 60, 50– < 60, 40– < 50, < 40). Results A total of 24,295 participants were enrolled in the main analysis. Being a female, younger, having a lower income and being obese or having sleep and mental disorders was associated with an increased risk of impaired vitality. This was associated with a higher consumption of healthcare resources along with having a weak patient-physician relationship. Participants who were disengaged in the self-management of their health were 2.6 times more likely to have a low level of vitality. For participants in the lowest vitality group, odds of mobility problems increased by 3.4, impairment of usual activity by 5.8, increased of pain and discomfort by 5.6 and depression and anxiety by 10.3, compared with participants in the highest vitality group. Also, odds of presenteeism increased by 3.7, overall work impairment by 3.4 and daily activity losses by 7.1. Conclusion Evidence-based trends facilitate the identification of a healthy population with impaired vitality in real-world practice. This study highlights the actual burden of low vitality on daily life activities, particularly on mental health and reduced work productivity. Additionally, our results underline the importance of self-engagement in the management of vitality impairment and highlights the need to implement strategies to address this public health concern in the affected population (HCP-patient communication, supplements, meditation).
... Η κόπωση αξιολογήθηκε κατά την έναρξη, καθώς και μετά από 15, 30, 60 και 90 ημέρες χορήγησης του συμπληρώματος διατροφής. Για την αξιολόγηση χρησιμοποιήθηκε το επικυρωμένο ερωτηματολόγιο MFI (Multidimensional Fatigue Inventory, Πολυδιάστατο ερωτηματολόγιο κόπωσης) [8]. Σε σύγκριση με τις τιμές αναφορές, η μέση αυτοαντιλαμβανόμενη γενική κόπωση μειώθηκε κατά −7,55 μονάδες [ΔΕ 95%: −8,44, −6,66] (−41,8%, p < 0,0001) στις 90 ημέρες. ...
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Η κόπωση επηρεάζει αρνητικά την ποιότητα ζωής, ακόμη και σε κατά τα άλλα υγιή άτομα. Πρόσφατες συστηματικές ανασκοπήσεις παρέχουν έναν αληθοφανή μηχανισμό με τον οποίο εξηγούνται αυτές τις επιδράσεις. Επίσης, μια πρόσφατη μελέτη καταδεικνύει ότι ένας συνδυασμός βιταμινών, μετάλλων και εκχυλίσματος αποξηραμένης ρίζας Panax ginseng (G115®) βελτιώνει διάφορες πτυχές της κόπωσης στην καθημερινή ζωή.
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Eine kürzlich durchgeführte Studie auf Basis der „National Health and Wellness Survey“, der weltweit größten Online-Datenbank für patientenberichtete Gesundheitsergebnisse, hat ergeben, dass eine geringe Vitalität die Lebensqualität, Alltagsaktivitäten und Produktivität negativ beeinflusst. Es gibt zwar Nahrungsergänzungsmittel zur Vorbeugung von Erschöpfung, aber die Studie hat auch gezeigt, dass Patienten ohne aktives gesundheitliches Selbstmanagement das geringste Vitalitätsniveau aufweisen.
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Background The World Health Organization’s definition of health highlights the importance of mental and physical wellbeing and not only disease state. However, lack of awareness on the burden of impaired vitality and its impact on the quality of life of the general healthy population prevents healthcare providers from delivering appropriate solutions and advice. This study aims to better characterize this population in Europe and identify the profile and the health reported outcomes associated with impaired vitality. Methods This retrospective observational study included National Health and Wellness Survey (NHWS) data collected in healthy participants aged 18–65 years from five European Union countries in 2018. Socio-demographic and lifestyle characteristics, comorbidities, attitudes towards healthcare systems, Patient Activation Measure, health-related quality of life outcomes (EQ-5D), and work productivity and activity impairment were analysed according to SF-12 vitality score subgroups (≥60, 50–<60, 40–<50, <40). Results A total of 24,295 participants were enrolled in the main analysis. Being a female, younger, having a lower income and being obese or having sleep and mental disorders was associated with an increased risk of impaired vitality. This was associated with a higher consumption of healthcare resources along with having a weak patient-physician relationship. Participants who were disengaged in the self-management of their health were 2.6 times more likely to have a low level of vitality. For participants in the lowest vitality group, odds of mobility problems increased by 3.4, impairment of usual activity by 5.8, increased of pain and discomfort by 5.6 and depression and anxiety by 10.3, compared with participants in the highest vitality group. Also, odds of presenteeism increased by 3.7, overall work impairment by 3.4 and daily activity losses by 7.1. Conclusion Evidence-based trends facilitate the identification of a healthy population with impaired vitality in real-world practice. This study highlights the actual burden of low vitality on daily life activities, particularly on mental health and reduced work productivity. Additionally, our results underline the importance of self-engagement in the management of vitality impairment and highlights the need to implement strategies to address this public health concern in the affected population (HCP-patient communication, supplements, meditation).
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Yorgunluk sağlıklı bireylerde dahi yaşam kalitesini olumsuz olarak etkiler. En güncel sistematik değerlendirmeler bu etkilerin akla yatkınlığını açıklamaktadır. Ayrıca, yakın zamanlı bir araştırma vitamin, mineral ve Panax ginseng kökünün kurutulmuş özütünden (G115®) oluşan bir kombinasyonun gerçek yaşamda yorgunluğun çeşitli alanlarını iyileştirdiğini göstermektedir.
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Background Fatigue, as a complex, multidimensional symptom, is associated with many physical illnesses. Panax ginseng C. A. Mey (PG) is an important herbal drug which has been used for benefiting Qi for thousand years. Panax ginseng C. A. Mey and its compounds (PGC) possess various pharmacological activities, including anti-fatigue. Here, we conducted a systematic review of both randomized clinical trials (RCTs) and preclinical animal studies to investigate the efficacy and safety of PGC for fatigue. Methods Electronic searches were performed in 7 databases from the time of each database's inception to August 2019. The methodological quality of RCTs was assessed using 7-item checklist recommended by Cochrane Collaboration or by the CAMARADES 10-item quality checklist. All the data were analyzed using Rev-Man 5.3 and Stata SE software. Results Eight eligible RCTs and 30 animal studies were identified. The risk of bias scores in RCTs ranged from 4/7 to 7/7, and of animal studies varied from 4/10 to 7/10. Meta-analyses showed that PGC was superior to placebo according to their respective fatigue scales, heart rate recovery, and clinical effect (P < 0.05). There were a similar number of adverse effects between PGC and placebo group (P > 0.05). Meta-analyses showed that PGC can significantly decrease level of blood lactate, blood urea nitrogen, creatine kinase, malondialdehyde, and lactic dehydrogenase in serum, level of malondialdehyde in liver and level of gamma-aminobutyric acid, 5-hydroxytryptamine in brain tissue, and increase swimming time, level of glutathione peroxidase, glucose, superoxide dismutase in serum, level of glycogen and activity of superoxide dismutase, glutathione peroxidase, and catalase in skeletal muscle, level of hepatic glycogen in liver and level of dopamine, acetylcholine in brain tissue, compared with control (P < 0.05). Meta-analyses showed no significant difference in animal body weight between PGC and control (P > 0.05). Conclusion The present findings supported, to a certain degree, that PGC can be recommended for routine use in fatigue. The possible mechanism of PGC resists fatigue, mainly through antioxidant stress, regulating carbohydrate metabolism, delaying the accumulation of metabolites, promoting mitochondrial function, neuroprotection, antiapoptosis, and regulating neurotransmitter disorder in central nervous system.
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Vitamins and minerals are essential to humans as they play essential roles in a variety of basic metabolic pathways that support fundamental cellular functions. In particular, their involvement in energy-yielding metabolism, DNA synthesis, oxygen transport, and neuronal functions makes them critical for brain and muscular function. These, in turn, translate into effects on cognitive and psychological processes, including mental and physical fatigue. This review is focused on B vitamins (B1, B2, B3, B5, B6, B8, B9 and B12), vitamin C, iron, magnesium and zinc, which have recognized roles in these outcomes. It summarizes the biochemical bases and actions of these micronutrients at both the molecular and cellular levels and connects them with cognitive and psychological symptoms, as well as manifestations of fatigue that may occur when status or supplies of these micronutrients are not adequate.
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Accumulating data indicates a link between a pro-inflammatory status and occurrence of chronic disease-related fatigue. The questions are whether the observed inflammatory profile can be (a) improved by anti-inflammatory diets, and (b) if this improvement can in turn be translated into a significant fatigue reduction. The aim of this narrative review was to investigate the effect of anti-inflammatory nutrients, foods, and diets on inflammatory markers and fatigue in various patient populations. Next to observational and epidemiological studies, a total of 21 human trials have been evaluated in this work. Current available research is indicative, rather than evident, regarding the effectiveness of individuals’ use of single nutrients with anti-inflammatory and fatigue-reducing effects. In contrast, clinical studies demonstrate that a balanced diet with whole grains high in fibers, polyphenol-rich vegetables, and omega-3 fatty acid-rich foods might be able to improve disease-related fatigue symptoms. Nonetheless, further research is needed to clarify conflicting results in the literature and substantiate the promising results from human trials on fatigue.
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Background: To investigate the demographic and lifestyles factors associated with vitamin C deficiency and to examine the association between plasma vitamin C level and self-reported physical functional health. Methods: A population-based cross-sectional study using the European Prospective Investigation into Cancer-Norfolk study. Plasma vitamin C level < 11 µmol/L indicated vitamin C deficiency. Unconditional logistic regression models assessed the association between vitamin C deficiency and potential risk factors. Associations between quartiles of vitamin C and self-reported functional health measured by the 36-item short-form questionnaire (SF-36) were assessed. Results: After adjustment, vitamin C deficiency was associated with older age, being male, lower physical activity, smoking, more socially deprived area (Townsend index) and a lower educational attainment. Compared to the highest, those in the lowest quartile of vitamin C were more likely to score in the lowest decile of physical function (adjusted odds ratio (aOR): 1.43 (95%CI: 1.21-1.70)), bodily pain (aOR: 1.29 (95% CI: 1.07-1.56)), general health (aOR: 1.4 (95%CI: 1.18-1.66)), and vitality (aOR: 1.23 (95%CI: 1.04-1.45)) SF-36 scores. Conclusions: Simple public health interventions should be aimed at populations with risk factors for vitamin C deficiency. Poor self-reported functional health was associated with lower plasma vitamin C levels, which may reflect symptoms of latent scurvy.
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Ginseng products on the market show high variability in their composition and overall quality. This becomes a challenge for both consumers and health-care professionals who are in search of high-quality, reliable ginseng products that have a proven safety and efficacy profile. The botanical extract standardization is of crucial importance in this context as it determines the reproducibility of the quality of the product that is essential for the evaluation of effectiveness and safety. This review focuses on the well-characterized and standardized ginseng extract, G115, which represents an excellent example of an herbal drug preparation with constant safety and efficacy within the herbal medicinal products. Over the many decades, extensive preclinical and clinical research has been conducted to evaluate the efficacy and safety of G115. In vitro and in vivo studies of G115 have shown pharmacological effects on physical performance, cognitive function, metabolism, and the immune system. Furthermore, a significant number of G115 clinical studies, most of them double-blind placebo-controlled, have reinforced the findings of preclinical evidence and proved the efficacy of this extract on blood glucose and lipid regulation, chronic obstructive pulmonary disease, energy, physical performance, and immune and cognitive functions. Clinical trials and 50 years of presence on the market are proof of a good safety profile of G115. Keywords: Blood glucose and lipid regulation, Chronic obstructive pulmonary disease, Energy and physical performance, G115 standardized ginseng extract, Immune and cognitive functions
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Longevity in medicine can be defined as a long life without mental or physical deficits. This can be prevented by Alzheimer’s disease (AD). Current conventional AD treatments only alleviate the symptoms without reversing AD progression. Recent studies demonstrated that Panax ginseng extract improves AD symptoms in AD patients and the two main components of ginseng might contribute to AD amelioration. Ginsenosides show various AD-related neuroprotective effects. Gintonin is a newly identified ginseng constituent that contains lysophosphatidic acids (LPAs), and attenuates AD-related brain neuropathies. Ginsenosides decrease amyloid β-protein (Aβ) formation by inhibiting β- and γ-secretase activity or by activating the non-amyloidogenic pathway, inhibit acetylcholinesterase activity and Aβ-induced neurotoxicity, and decrease Aβ-induced production of reactive oxygen species and neuroinflammatory reactions. Oral administration of ginsenosides increases the expression levels of enzymes involved in acetylcholine synthesis in the brain and alleviates Aβ-induced cholinergic deficits in AD models. Similarly, gintonin inhibits Aβ-induced neurotoxicity and activates the non-amyloidogenic pathway to reduce Aβ formation and increase acetylcholine and choline acetyltransferase expression in the brain through LPA receptors. Oral administration of gintonin attenuates brain amyloid plaque deposits, boosting hippocampal cholinergic systems, neurogenesis and thereby ameliorating learning and memory impairments. It also improves cognitive functions in AD patient. Ginsenosides and gintonin attenuate AD-related neuropathology through multiple routes. This review focuses researches demonstrating that ginseng constituents could be a candidate as an adjuvant for AD treatment. However, clinical investigations including efficacy and tolerability analyses may be necessary for the clinical acceptance of ginseng components in combination with conventional AD drugs.
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Background Fatigue is widespread in the population and a common complaint in primary care. Little is known about prevalence of fatigue in the population and its predictors. We aimed to describe the pattern of fatigue in the general population and to explore the associations with age, sex, socioeconomic status, self-reported physical activity, sitting time and self-rated health. Methods One thousand, five hundred and fifty-seven out of 2500 invited subjects in the Northern Sweden MONICA Study 2014, aged 25–74 years, filled out the Multidimensional Fatigue Inventory (MFI-20), consisting of four subscales: General fatigue (GF), Physical fatigue (PF), Reduced activity (RA) and Mental fatigue (MF). Questions regarding age, sex, socioeconomic status, physical activity, sitting time and self-rated health were also included. Results Higher age correlated significantly with lower fatigue scores for the GF and MF subscales. Women had higher fatigue scores than men on all subscales (p < 0.05). Among men, higher socioeconomic status was related to lower fatigue for the GF, PF and RA subscales (age adjusted p < 0.05). Among women, higher socioeconomic status was related to lower fatigue for the PF and MF subscales (age adjusted p < 0.05). Higher physical activity was connected to lower levels of fatigue for all subscales (age and sex adjusted p < 0.001) except for MF. Longer time spent sitting was also related to more fatigue on all subscales (age and sex adjusted p < 0.005) except for MF. Better self-rated health was strongly associated with lower fatigue for all subscales (age and sex adjusted p < 0.001). Conclusion Older, highly educated, physically active men, with little sedentary behavior are generally the least fatigued. Self-rated health is strongly related to fatigue. Interventions increasing physical exercise and reducing sedentary behavior may be important to help patients with fatigue and should be investigated in prospective studies.
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The Visual Analogue Scale (VAS), Numeric Rating Scale (NRS), and Pain Severity subscale of the Brief Pain Inventory (BPI-PS) are the most frequently used instruments to measure pain intensity in low back pain. However, their measurement properties in this population have not been reviewed systematically. The goal of this study was to provide such systematic evidence synthesis. Six electronic sources (MEDLINE, EMBASE, CINAHL, PsycINFO, SportDiscus, Google Scholar) were searched (July 2017). Studies assessing any measurement property in patients with nonspecific low back pain were included. Two reviewers independently screened articles and assessed risk of bias using the COSMIN checklist. For each measurement property, evidence quality was rated as high, moderate, low, or very low (GRADE approach) and results were classified as sufficient, insufficient, or inconsistent. Ten studies assessed the VAS, 13 the NRS, 4 the BPI-PS. The 3 instruments displayed low or very low quality evidence for content validity. High-quality evidence was only available for NRS insufficient measurement error. Moderate evidence was available for NRS inconsistent responsiveness, BPI-PS sufficient structural validity and internal consistency, and BPI-PS inconsistent construct validity. All VAS measurement properties were underpinned by no, low, or very low quality evidence; likewise, the other measurement properties of NRS and BPI-PS. Perspectives: Despite their broad use, there is no evidence clearly suggesting that one among VAS, NRS, and BPI-PS has superior measurement properties in low back pain. Future adequate quality head-to-head comparisons are needed and priority should be given to assessing content validity, test-retest reliability, measurement error, and responsiveness.
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Fe deficiency is a prevalent nutritional disease, and fatigue is a common complaint in the general and patient population. The association between Fe deficiency without anaemia (IDNA) and fatigue is unclear. Here, we performed a meta-analysis to evaluate the therapeutic effect of Fe on fatigue in patients with IDNA and the association between IDNA and fatigue in the population. Articles from the PubMed database up to 19 January 2016 were systematically searched. A total of six relevant randomised controlled trials (RCT) and six relevant cross-sectional studies were identified. All outcomes were converted into effect sizes. In the meta-analysis of the six RCT, we identified a significant therapeutic effect of Fe in fatigue patients with IDNA (pooled effect size 0·33; 95 % CI 0·17, 0·48; I² =0·0 %; P <0·0001). A sensitivity analysis found that the overall results (i.e. significant association) were robust. In the meta-analysis of the six cross-sectional studies, the association between IDNA and fatigue was not significant (pooled effect size 0·10; 95 % CI −0·11, 0·31; I² =57·4 %; P =0·362). A sensitivity analysis found that the overall results (i.e. no significant association) were not robust; removal of one study made the outcomes significant. These meta-analyses suggest that improving Fe status may decrease fatigue. Further research is necessary to identify diagnostic criteria for selecting fatigue patients who might benefit from Fe therapy and to assess the prevalence of IDNA with fatigue in the general population.