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Integrating transwomen athletes into elite competition: The case of elite archery and shooting

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The inclusion of transwomen into elite female sport has been brought into question recently with World Rugby banning transwomen from the elite female competition, aiming to prioritise safety over fairness and inclusion, citing the size, force and power-producing advantages conferred to transwomen. The same question is being asked of all Olympic sports including non-contact sports such as archery and shooting. As both these Olympic sports are the polar opposite to the contact sport of rugby in terms of the need to consider the safety of athletes, the IF of both archery and shooting should consider the other elements when deciding the integration of trans individuals in their sports. Studies on non-athletic transwomen have reported muscle mass and strength loss in the range of 5-10% after 1 year of their transition, with these differences no longer apparent after 2 years. Therefore, based on the current scientific literature, it would be justified for meaningful competition and to prioritise fairness, that transwomen be permitted to compete in elite archery after 2 years of GAT. Similarly, it would be justified in terms of shooting to prioritise inclusion and allow transwomen after 1 year of GAT given that the only negligible advantage that transwomen may have is superior visuospatial coordination. The impact of this considered integration of transwomen in elite sports such as archery and shooting could be monitored and lessons learned for other sports, especially where there are no safety concerns from contact with an opponent.
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Integrating transwomen athletes into elite
competition: The case of elite archery and
shooting
Blair R. Hamilton, Fergus M. Guppy, James Barrett, Leighton Seal & Yannis
Pitsiladis
To cite this article: Blair R. Hamilton, Fergus M. Guppy, James Barrett, Leighton Seal & Yannis
Pitsiladis (2021): Integrating transwomen athletes into elite competition: The case of elite archery
and shooting, European Journal of Sport Science, DOI: 10.1080/17461391.2021.1938692
To link to this article: https://doi.org/10.1080/17461391.2021.1938692
© 2021 The Author(s). Published by Informa
UK Limited, trading as Taylor & Francis
Group
Published online: 22 Jun 2021.
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Integrating transwomen athletes into elite competition: The case of elite archery
and shooting
Blair R. Hamilton
a,b
, Fergus M. Guppy
a
, James Barrett
b
, Leighton Seal
b
and Yannis Pitsiladis
a,c,d,e,f
a
Centre for Stress and Age-related Disease, University of Brighton, Brighton, UK;
b
The Gender Identity Clinic Tavistock and Portman NHS
Foundation Trust, London, UK;
c
University of Rome Foro Italico, Rome, Italy;
d
Centre for Exercise Sciences and Sports Medicine, FIMS
Collaborating Centre of Sports Medicine, Rome, Italy;
e
European Federation of Sports Medicine Associations (EFSMA), Lausanne, Switzerland;
f
International Federation of Sports Medicine (FIMS), Lausanne, Switzerland
ABSTRACT
The inclusion of transwomen into elite female sport has been brought into question recently with
World Rugby banning transwomen from the elite female competition, aiming to prioritise safety
over fairness and inclusion, citing the size, force and power-producing advantages conferred to
transwomen. The same question is being asked of all Olympic sports including non-contact sports
such as archery and shooting. As both these Olympic sports are the polar opposite to the contact
sport of rugby in terms of the need to consider the safety of athletes, the IF of both archery and
shooting should consider the other elements when deciding the integration of trans individuals in
their sports. Studies on non-athletic transwomen have reported muscle mass and strength loss in
the range of 510% after 1 year of their transition, with these dierences no longer apparent after
2 years. Therefore, based on the current scientic literature, it would be justied for meaningful
competition and to prioritise fairness, that transwomen be permitted to compete in elite archery
after 2 years of GAT. Similarly, it would be justied in terms of shooting to prioritise inclusion and
allow transwomen after 1 year of GAT given that the only negligible advantage that transwomen
may have is superior visuospatial coordination. The impact of this considered integration of
transwomen in elite sports such as archery and shooting could be monitored and lessons learned
for other sports, especially where there are no safety concerns from contact with an opponent.
Abbreviations: IF: International Sports Federation; FDS: Flexor Digitorum Supercialis; IOC:
International Olympic Committee; EA: Elite Archer; NA: Non-elite Archer; INT: International Athletes;
NAT: National Athletes; GAT: Gender Arming Treatment; O
2
: Oxygen; cHb: Haemoglobin
Concentration in Blood
KEYWORDS
Transwomen; archery;
shooting; eligibility;
competition; sport
1. Introduction
The inclusion of transwomen into elite female sport has
been brought into question in recent times, not least by
the decision of World Rugby to ban transwomen from
elite female competition (Rugby, 2020). As the main phys-
ical attributes of rugby are strength, speed, and power
and the rules and strategies of the game encourage
intense physical contact with opponents, in their recent
deliberations World Rugby prioritised the safety of ath-
letes over fairness and inclusion as reected in the pro-
posed decision-making triangle (Figure 1A) (Rugby,
2020). A recent review of studies conducted in non-ath-
letic transwomen undergoing gender arming treatment
(GAT) highlights the time course changes in lean body
mass, muscle cross-sectional area, and muscular strength
(i.e. 1236 months) and haemoglobin and/or haematocrit
(i.e. 34 months) (Harper, ODonnell, Khorashad,
McDermott, & Witcomb, 2021). Similarly, another recent
review argued that lean body mass, muscle size, bone
density and strength were are only trivially aected by
12 months of GAT; the period previously advocated for
inclusion of transgender women in female sports cat-
egories (Hilton & Lundberg, 2021). These two recent
reviews highlight the urgent need for research examining
the impact of GAT in transwomen athletes to inform the
decision-making process and properly consider the inte-
gration of transwomen in elite female sport (Hamilton
et al., 2021). These examples also show that there is a
clear need for a roadmap demonstrating how integration
© 2021 The Author(s). Published by Informa UK Limited, trading as Taylor & Francis Group
This is an Open Access article distributed under the terms of the Creative Commons Attribution-NonCommercial-NoDerivatives License (http://creativecommons.org/licenses/by-nc-
nd/4.0/), which permits non-commercial re-use, distribution, and reproduction in any medium, provided the original work is properly cited, and is not altered, transformed, or built
upon in any way.
CONTACT Yannis Pitsiladis Y.Pitsiladis@brighton.ac.uk Professor of Sport and Exercise Science, University of Brighton, Welkin House, 30 Carlisle Road,
Eastbourne, BN20 7SN, UK
EUROPEAN JOURNAL OF SPORT SCIENCE
https://doi.org/10.1080/17461391.2021.1938692
of transwomen in elite female sport may be achieved and
clarifying the decision-making process for international
sporting federations (IFs).
The primary aim of this review is to propose a decision-
making process that can be used by IFs to assist the process
of determining the eligibility of transwomen in their
respective sports. We apply the proposed decision-
making process to the sports of archery and shooting
making particular comparisons to the recent decision-
making process and the subsequent recommendations by
World Rugby. The recommendations made on the eligibility
of transwomen in the sports of archery and shooting should
be treated with caution as the respective IFs are best placed
to determine the priorities in the orientation of the decision-
making triangle (Figure 1) and therefore the most appropri-
ate recommendations for their respective sports. To illus-
trate this decision-making process, we have developed a
sliding scale that could be used for individual IFs to focus
on the relevant sport-specic attributes appropriate to
their sport (Figure 2). As some sports do not include
contact with an opponent safety is then not an issue, but
the essence of meaningful competition might be placed
into question. However, the same decision-making prin-
ciples are used for all sports individually to evaluate the inte-
gration of transwomen into elite competition.
The decision-making process used by World Rugby is
an excellent baseline model that can be adopted by
other international sporting federations (IF) to develop
guidelines for the inclusion of trans individuals within
their sport. World Rugby developed their guidelines
with utmost transparency. Their main proceedings
were conducted in public and arguments from both
sides of the inclusion and exclusion debate were pub-
lished. World Rugby then developed a scientic hypoth-
esis, based on the arguments and evidence, that the
injury risk is too great (Rugby, 2020)for transwomen
to compete in elite female rugby, describing the
eects of gender arming treatment (GAT) on trans-
womens physiology to justify their position, and using
ahypothetical cross-over scenario of a typical male
tackler mass involved in a tackle against ball carrier
with a typical female mass (Rugby, 2020)to illustrate
the injury risk for ciswomen players if they played
against transwomen. However, an improvement in the
process used by World Rugby to develop their guide-
lines may be the use of a panel of three independent
experts for each specic aspect (i.e. legal, performance,
health) to evaluate the evidence presented by experts
in their speciceld. The working group of World
Rugby relied on only one expert from each aspect and
some experts were not independent of World Rugby.
This revised process would allow for consensus to be
made across three independent experts and would be
less open to accusations of potential bias, therefore
strengthening the nal outcome. Whether World
Rugbys conclusions and subsequent guidelines are
Figure 1. The declared weightings for World Rugby (A) and the derived weightings for World Archery (B) and International Shooting
Sport Federation (C) using the three primary criteria for formulating the guidelines and/or rules for the fair and safe integration of
transwomen athletes.
Figure 2. Proposed sliding scale tool that IFs may use to decide what weighting to prioritise in their respective sports for the
inclusion/exclusion of transwoman athletes. This sliding scale may be used holistically as a sport to decide their orientation in the
decision-making triangle of Figure 1, or it can be used to prioritise what to assess in an individual transwomens eligibility case
for that sport.
2B. R. HAMILTON ET AL.
indeed scientically justied is outside of the scope of
this manuscript but the process used forms a good
basis for future guidelines in other sports. Additionally,
we propose the triangular weightings model shown in
Figure 1 to be considered together with the sliding
scale in Figure 2 to help the decision making process.
Archery involves some strength-based features such
as core strength, shoulder strength and local muscular
endurance, particularly of the Flexor Digitorum
Supercialis (FDS) muscle (i.e. the largest muscle in the
forearm), coupled with visuospatial coordination and
breathing control. Applying these features of archery
to our sliding scale illustration, including the fact that
there are no safety risks to opponents, World Archery
could objectively justify prioritising fairness over safety
and inclusivity (Figure 1B) as reected in the shifting of
the sliding scale to prioritise fairness (Figure 2). In com-
parison, shooting does not involve a signicant strength
component given the nature of the sport that requires
heightened visuospatial coordination, control of breath-
ing and lengthy periods of concentration, hence this lack
of strength component in shooting may be why there is
no discernible dierence between cis-male and cis-
female shooters (Table 1) (Mon-López, Tejero-González,
Calero, & Ardigò, 2019). Therefore, using the same
decision-making process, the International Shooting
Sport Federation could objectively justify prioritising
inclusivity over fairness and safety (Figure 1C, Figure
2). These three contrasting examples (i.e. rugby,
archery, and shooting) and the use of the sliding scale
illustration with supporting evidence that alters the
orientation of decision-making triangle orientation,
accordingly, demonstrate how IFs can apply an objective
decision-making process to this complex issue of inte-
grating transwomen athletes into elite competition.
The position of the IOC on integrating transwomen
athletes into elite competition does not focus on any
specic sport and prioritises fairness, as reected in the
2015 IOC consensus on sex reassignment and hyperan-
drogenism (Committee IO, 2015), which states: The
overriding sporting objective is and remains the guarantee
of fair competition. Restrictions on participation are appro-
priate to the extent that they are necessary and propor-
tionate to the achievement of that objective (Committee
IO, 2015).While it is unknown whether the guarantee
of fair competition (Committee IO, 2015)”“remains the
overriding sporting objective (Committee IO, 2015)of
the IOC at present, this prioritisation has been adopted
by many IF such as archery (Archery, 2020a), shooting
(Federation ISS, 2021a) and World Athletics (Athletics,
2019) as their eligibility guideline to integrate elite and
non-elite transwomen athletes into their sport.
2. Materials and methods
Studies published up to 15/02/2021 were reviewed from
four electronic sources (PubMed, Embase, SportDis-
cusand Google Scholar). Keywords relevant to all
searches included \transwomen and/or transgender
and/or transsexual", \archery", \shooting", and \perform-
ance". Based on PRISMA guidelines (Moher, Liberati,
Tetzla, Altman, & Group, 2009), an example search
Table 1. Comparison between Male and Female rie shooting
performance in World Records and Olympic/Paralympic Games
Event
Male (Score /
Maximum
score) Year
Female
(Score /
Maximum
score) Year
%
Dierence
World
Records
10m Air Rie 252.8 / 261.6 2019 252.9 / 261.6 2019 0.04%
10m Air Rie
(t)
1887.7 /
1962
2018 1893 / 1962 2018 0.28%
50m Rie3
positions
465.3 / 490.5 2018 464.7 / 490.5 2015 0.13%
50m Rie3
Positions (t)
3540 / 3924 2019 3531 / 3924 2019 0.25%
50m Rie
Prone
633 / 654 2015 628.5 / 654 2019 0.71%
50m Rie
Prone (t)
1878.3 /
1962
2019 1871.6 /
1962
2019 0.36%
300m Rie3
Positions
1190 / 1308 2019 1181 / 1308 2019 0.76%
300m Rie3
Positions (t)
3533 / 3924 2019 3518 / 3924 2019 0.42%
300m Rie
Prone
600 / 654 1990 599 / 654 2009 0.17%
300m Rie
Prone (t)
1796 / 1962 2019 1787 / 1962 2010 0.50%
10m Air Pistol 246.5 / 261.6 2019 246.9 / 261.6 2017 0.16%
10m Air Pistol
(t)
1759 / 1962 2014 1739 / 1962 2018 1.14%
25m Pistol 38 / 40 2018 40 / 40 2019 5.26%
25m Pistol (t) 1756 / 1800 2018 1768 / 1800 2002 0.68%
Trap 48 / 50 2017 48/ 50 2018 0.00%
Trap (t) 369 / 375 2011 354 / 375 2018 4.07%
Double Trap 148 / 150 2014 136 / 150 2018 8.11%
Skeet 60 / 60 2018 59 / 60 2019 1.67%
Skeet (t) 371 / 375 2016 363 / 375 2019 2.16%
10m Running
Target
590 / 654 2004 575 / 654 2018 2.54%
10m Running
Target (t)
1739 / 1962 2017 1673 / 1962 2018 3.80%
10m Running
Target
Mixed
393 / 436 2008 391 / 436 2018 0.51%
10m Running
Target
Mixed (t)
1158 / 1308 2006 1158 / 1308 2010 0.00%
Olympic/
Paralympic
Records
50m Rie3
Positions
458.8 / 490.5 2016 458.6 / 490.5 2016 0.04%
25m Pistol 592 / 654 2016 592 / 654 2016 0.00%
The average performance dierence 0.84%
Standard Deviation 2.23%
Range 8.11%
5.26%
Notes: m = metres, t = team, Information obtained from the International
Shooting Sport Federation (Federation ISS, 2021a).
EUROPEAN JOURNAL OF SPORT SCIENCE 3
strategy can be seen in Appendix 1. The rst author (BH)
conducted all electronic database searches. In addition
to electronic database searches, cross-referencing from
retrieved studies was also conducted. Literature
review, reporting, and critical revision of the work were
performed by the rst author (BH). Material preparation
was performed by the rst (BH), the second (FG) and the
last author (YP).
Data to assess cis-male vs cis-female performance in
archery and shooting was extracted online from the
websites of archery and shooting (Archery, 2020b; Fed-
eration ISS, 2021b) and imputed into Microsoft Excel
(Washington, USA). The dierence between cis-male
and cis-female performance in each event was then cal-
culated using a percentage dierence calculation [(Cis-
female Performance- Cis-male Performance)/Cis-male
performance]. The average performance dierence was
taken from these results and the standard deviation
and the ranges calculated, as displayed in Table 1 and
Table 2. World record performances were used as
opposed to an averaged top 8 world ranking perform-
ance, as world records represent the maximum and
best ever performance scores for cis-males and cis-
females in the sport of shooting and/or archery. The
inclusion of Olympic and Paralympic records allows the
assessment of whether a possible more stable shooting
position (i.e. wheelchair shooting) can inuence the
shooters performance.
3. Archery
To comprehensively address how to integrate trans-
women athletes into the elite competition, one must
consider the physical demands and attributes needed
for the sport. The sport of archery requires the athlete
to retain postural balance and loose an arrow to a
target with accuracy and when the athlete prepares to
loose the arrow, they must hold the bow using a strong
hand press with the non-dominant hand while drawing
the bowstring with the dominant hand and arm
(Leroyer, Van Hoecke, & Helal, 1993), with the deltoid
muscle being shown to be important in providing
shoulder joint stability at release in the dominant arm
(Hennessy & Parker, 1990). There is a common miscon-
ception that archery is solely a technique-based sport
where physical components matter little. However, as
many shots are taken per competition (Leroyer et al.,
1993), athletes must manage factors such as central
and peripheral fatigue. Central fatigue involves neural
and psychobiological components such as skeletal
muscle recruitment and motivation (Fitts, 2008; Kent-
Braun, 1999), while peripheral fatigue involves the
depletion of muscle energy supply to the active motor
units (Kent-Braun, 1999). For example, in a study compar-
ing an EA (n=1) to a NA (n=1) over a simulated 12 set
archery competition, it was found that markers of
fatigue such as blood lactate were less pronounced in
the EA (i.e. NA: 2.8 mmol.L
1
vs EA: 1.9 mmol.L
1
)
(Borges et al., 2020), suggestive of some level of periph-
eral fatigue in archery. Handgrip strength and its main-
tenance are also important attributes inuencing
performance in archery (Borges et al., 2020). The NA
had an average handgrip strength of 77.3 lbs in their
dominant arm and 72.2 lbs in their non-dominant arm,
whereas the EA average handgrip strength was 94.3 lbs
in their dominant hand and 90.4 lbs in comparison,
showing that the EA had a much greater grip strength
than the NA. The EA was also able to maintain their
grip strength over the simulated competition, gaining
1% grip strength in their dominant-hand and losing 3%
in their non-dominant arm over the simulated 12 sets,
Table 2. Comparison between Male and Female archery
performance in World Records and Olympic/Paralympic Games.
Event
(Distance)
Male (Score /
Maximum
score) Year
Female
(Score /
Maximum
score) Year
%
Dierence
World
Records
Barebow
(50m)
665 / 720 2020 637 / 720 2020 4.21%
Recurve (70m) 662 / 720 2019 657 / 720 2015 0.76%
Compound
144 arrows
1394 / 1440 2019 1406 / 1440 2010 0.86%
Compound
(70m) 36
arrows
351 / 360 2005 350 / 360 2011 0.28%
Compound
(50m) 36
arrows
353 / 360 2007 350 / 360 2011 0.85%
Compound
(50m) 72
arrows
707 / 720 2019 695 / 720 2016 1.70%
Double round
(50m) 144
arrows
1375 / 1440 2019 1347 / 1440 2019 2.04%
Olympic/
Paralympic
Records
Recurve (70m) 700 / 720 2016 673 / 720 1996 3.86%
Recurve open
(70m)
637 / 720 2016 637 / 720 2016 0.00%
Compound
open (50m)
687 / 720 2016 674 / 720 2016 1.89%
15 Arrow
match
146 / 150 2016 144 / 150 2016 1.37%
W1 (50m) 648 / 720 2016 634 / 720 2016 2.16%
W1 15 Arrow
match
142 / 150 2016 141 / 150 2016 0.70%
The average female
performance dierence
1.46%
Standard Deviation 1.38%
Range 4.21%
0.86%
Notes: m=metres, Information obtained from World Archery (Athletics,
2019).
4B. R. HAMILTON ET AL.
compared with the NA loss of 11% and 3% in their domi-
nant and non-dominant handgrip strength, respectively.
The authors suggested that the NA might not have been
able to maintain the recruitment of all the motoneurons
in the FDS muscle during maximal voluntary contractions
during the latter sets (set 612), causing the loss of grip
strength over this time. Despite n=1, this data clearly
shows there is a high local skeletal muscle metabolic
demand in the sport of archery and therefore, a potential
source of muscle fatigue.
Cognitive factors also play an important role in both
EA but also elite shooting performance. In a recent
study investigating the eciency and enhancement in
attention networks of 62 national EA and shooting ath-
letes (27 cis-female 35 cis-male, 23.66 ± 4.95 years) com-
pared with 49 NA and non-elite shooters (19 cis-female
30 cis-male, 19.53 ± 3.38 years) it was found that EA
and elite shooters responded signicantly faster overall
than NA and non-elite shooters (Di= 28.84 ms, p=
0.006) (Lu, Li, Wu, Liu, & Wu, 2021). These results
suggest that EA and elite shooters are more ecient in
all three attention networks, meaning that EA and elite
shooters can reach the alerting state faster, make
better use of environmental information and suppress
interference from distractors more eciently than NA
and non-elite shooters.
4. Shooting
Olympic shooting comes in multiple disciplines. Rie,
where athletes try to hit a stationary target from 10, 50
m or 300 m from a standing, prone or knelt position or
a moving target from 10 m; pistol, where athletes try
to hit a stationary target from 10 m or 25 m; and
skeet, trap and double trap, where athletes, using shot-
guns, attempt to break clay targets mechanically ung
into the air from one or two xed stations at high
speed from a variety of angles (Federation ISS, 2021a).
Ihalainen, Kuitunen, Mononen, and Linnamo (2016),
recently analysed 13,795 shots in 319 tests, of which
204 (8,501 shots) were conducted by International Ath-
letes (INT) and 115 (5,294 shots) by NAT with no dier-
ences in training regimes. The authors found that INT
had better mean shot scores (10.32 ± 0.08 vs 10.20 ±
0.11, p< 0.001), a more stable hold (95 ± 2% vs 90 ±
6%, p< 0.01), a cleaner triggering action (1.01 ± 0.08 vs
1.07 ± 0.08, p< 0.05), and better-aiming accuracy (10.51
± 0.06 vs 10.41 ± 0.11, p< 0.01) compared with the NAT
group (Ihalainen et al., 2016), showing that these techni-
cal variables are key determinants of successful perform-
ance in rie shooting.
While Ihalainen et al. (2016) elected to measure mean
shot scores, stable hold, triggering action and aiming
determinants with a simulated competition series
using a shooting training device (Noptel ST 2000,
Noptel Inc., Oulu, Finland), in a follow-up study by the
same authors (Ihalainen, Mononen, Linnamo, & Kuitu-
nen, 2018), they investigated how these technical com-
ponents changed from simulated competition to real
competition. This second study was conducted on 10
Finnish NAT and 3 junior NAT and took place during 2
national training camps and 2 Grand Prix of Leppa.
competitions. The authors found that shooting perform-
ance and their related technical variables decreased
from training to competition in the whole subject
group. Specically, there was a decrease in mean shot
scores (10.31 ± 0.13 vs 10.14 ± 0.17, p< 0.05), holding
ability (0.39 ± 0.06 vs 0.54 ± 0.07, p< 0.001), aiming accu-
racy (10.52 ± 0.10 vs 10.35 ± 0.20, p< 0.05), cleanness of
triggering (0.25 ± 0.05 vs 0.34 ± 0.07, p< 0.05) and pos-
tural balance (0.22 ± 0.05 vs 0.29 ± 0.09, p< 0.05).
Despite this overall decrease in shooting performance
and in the shooting technical variables from simulated
to real competition, some athletes were able to replicate
their simulated competition results in real competition
(Ihalainen et al., 2018). This reduction in shooting per-
formance in real competition may be the result of
psychological factors during shooting competition
such as a heightened sport state anxiety, which is
characterised as being a trait and/or state-like response
to a stressful sport-related situation, which the individual
perceives as potentially stressful and induces a range of
cognitive appraisals, behavioural responses, and/or
physiological arousal (Ford, Ildefonso, Jones, &
Arvinen-Barrow, 2017). The suggestion is that psycho-
logical factors such as increased anxiety can negatively
aect shooting performance through the mediation of
self-control (Sade, Bar-Eli, Bresler, & Tenenbaum, 1990)
as evidenced by the fact that interventions aimed at
reducing sport state anxiety such as meditation and cog-
nitivebehavioural training, can increase shooting per-
formance in competition (Solberg, Berglund, Engen,
Ekeberg, & Loeb, 1996). These observations arm the
high psychological demands of Olympic shooting.
5. Cis-male and cis-female dierences in
archery and shooting performance
One of the arguments for the exclusion of transwomen
from elite female sport is that these individuals were
assigned male at birth, and have beneted from the
androgenising eects of male puberty (Hilton & Lund-
berg, 2021). Therefore, it is informative to compare cis-
male and cis-female dierences in archery and shooting
performance. The dierence between cis-male and cis-
female performance in terms of points scored in
EUROPEAN JOURNAL OF SPORT SCIENCE 5
archery is small (Mean ± SD, 1.46 ± 0.86%, Range 4.2
0.86%, Table 2) in favour of cis-men. The ndings are
similar in the sport of rie shooting (Mean ± SD, 0.84
± 2.23%, Range 8.115.26%, Table 1), albeit rie shoot-
ing has 42% less of a mean cis-male advantage in points
scored than archery, but a substantially higher range of
about 13% compared with 5% for archery, although this
higher range in shooting may be attributed to the
approximate 5% performance dierence in favour of
cis-females in the 25 m pistol event. Paralympic shooting
and archery scores were found to be no dierent from
each other, ruling out the possibility of a more stable
hold in Paralympic events. The smaller range in archery
could suggest that the cis-male performance advantage
in this sport is more consistent, whereas the smaller cis-
male advantage in rie shooting coupled with a large
range may indicate that the cis-male performance
advantage in rie shooting is more variable and not as
predictable as the cis-male performance advantage of
archery due to the numerous confounding factors pre-
viously discussed such as psychobiological factors.
However, it is interesting that the performance dier-
ence in shooting favours cis-males if one considers
events involving a moving target (i.e. trap, double trap,
skeet and running target) suggesting a cis-male advan-
tage in spatial ability. Nevertheless, the mean cis-male
performance advantage in both the sports of archery
and shooting are markedly below the male performance
advantage reported in aerobic sports such as running,
rowing, and swimming of 1113% (Hilton & Lundberg,
2021) and even more markedly below the range of
16% to >50% reported for sports requiring strength
and power such as track cycling and baseball (Hilton &
Lundberg, 2021). There are a number of likely expla-
nations for why cis-males outperform cis-females in
archery. First, due to superior muscle strength in cis-
males such as in the elbow exors, which are signi-
cantly stronger in men than women both before (49.35
± 10.18 vs. 25.09 ± 4.89) and after (55.08 ± 9.95 vs.
28.04 ± 5.52) a training period when measured using 2
sets of 4 maximal concentric repetitions at 60°/s (Gentil
et al., 2016). Secondly, this strength advantage is also
typically coupled with a larger skeletal structure (Hilton
& Lundberg, 2021). Taken together, these two synergistic
factors would result in a greater arrow speed for the cis-
male archer, meaning that there is less wind interference
(Miyazaki et al., 2013) and more forgiveness for uctu-
ations in technique (Kim, Kim, & So, 2015) resulting in
the 1.5% average performance advantage cis-males
have over cis-females in terms of scoring in archery.
Thirdly, as archery performance involves smaller upper
body musculature and judged as moderate intensity
by assessing the activity of the local muscles such as
the FDS muscle (Borges et al., 2020), a small component
of the cis-male advantage in performance over cis-
female archers may also be explained by the higher
cHb in cis-males combined with the greater O
2
transport
system and musculature (Cureton et al., 1986). It is well
documented that altering O
2
transport capacity and
availability to the exercising muscle can have profound
consequences on muscle fatigue (Wan, Qin, Wang,
Sun, & Liu, 2017) and aerobic athletic performance (Mair-
bäurl, 2013). However, there are no studies to date
examining the impact of altering O
2
transport capacity
and availability to the exercising muscle on archery per-
formance in order to evaluate this idea. Oxygen avail-
ability is unlikely to explain archery performance
dierences between cis-males and cis-females given
the mainly isometric performance attributes of the
sport. Nevertheless, cHb levels are reduced in trans-
women to normal cis-female levels (9.3 ± 0.7 vs 8.0 ±
0.7 mmol/l, p<0.05) after 4 months of GAT (Gooren &
Bunck, 2004; Harper et al., 2021) reducing any perform-
ance advantage of greater O
2
availability that may be
perceived to remain in transwomen. Further research is
required to examine the role of O
2
availability and
fatigue on archery performance in both cis- gender
and trans- gender individuals. Fourthly, cognitive func-
tions such as perception, attention, memory (short-
term or working and long-term), motor, language,
visual and spatial processing, and executive functions
are dierent in cis-males and cis-females (Upadhayay &
GUraGaiN, 2014). These spatial and perception dier-
ences may be the reasons why males outperform
females in terms of moving target shooting competition.
Cis-females show advantages in verbal rhythm, mental
speed and accuracy, and ne motor skills, while cis-
males outperform females in visuospatial, working
memory, and mathematical abilities (Sherwin, 2003;
Zaidi, 2010). Visuospatial coordination, which is
dened as a persons capacity to identify visual and
spatial relationships among objects (Aleman, Bronk,
Kessels, Koppeschaar, & van Honk, 2004), is an important
feature in both archery and shooting performance as it
the occipital lobes, which are related to visual percep-
tion and visual-spatial movement (Cavanagh & Frank,
2014; Zanto, Rubens, Bollinger, & Gazzaley, 2010), seem
to play an important role in the process of aiming
(Gong, Liu, Jiang, & Fu, 2018). Recent research where
visual reaction time was compared in healthy cis-male
(n=21) and cis-female (n=21) volunteers who were
aged between 1937 years, has conrmed that cis-
males consistently outperform cis-females in this area
(i.e. 331.7 ms vs 367.8 ms; p<0.05 [Upadhayay & GUra-
GaiN, 2014]) and this cis-male advantage in visuospatial
abilities has also been previously conrmed (Breda &
6B. R. HAMILTON ET AL.
Napp, 2019; Palmiero, Nori, Rogolino, Damico, & Pic-
cardi, 2016). Therefore, the visuospatial advantage of
cis-males may in part explain an unknown amount of
their small performance advantage of 1.46% ± 0.86
(Table 2) in archery and their smaller performance
advantage of 0.84% ± 2.23 (Table 1) in the sport of
shooting.
6. The eects of GAT on indices of archery
and shooting performance
Transwomen are typically but not always treated with
GAT that involves cross-sex hormone therapy (i.e. testos-
terone suppression and oestrogen administration) and
optional gender-arming surgery (NHS, 2020). There-
fore, it is essential to determine especially in the case
of archery whether the eects of GAT will negate the
potential advantages in strength, O
2
availability, visuos-
patial coordination that may collectively result in the
small but signicant performance advantage of cis-
males (1.46% ± 0.86, Table 2). Shooting, on the other
hand, requires mostly isometric contraction to maintain
postural balance in the standing or kneeling position,
while requiring little concentric or eccentric muscular
strength contractions in the standing, prone or kneeling
positions. There is also no obvious mechanism by which
alterations in O
2
availability could impact shooting per-
formance. It is necessary, therefore, to determine
whether the small advantage of cis-males in rie shoot-
ing (Mean ± SD, 0.84% ± 2.23, Range 8.115.26%,
Table 1), explained potentially by a slightly superior
visuospatial coordination in cis-males, is impacted by
GAT in transwomen athletes.
The results of studies in transwomen show reduced
strength muscle mass with a study on 50 non-athletic
transwomen who had undergone GAT (mean treatment
time 7.6 yrs., range 333 years) coupled with gender-
arming surgery (mean 5 yrs. post-surgery, range 126
yrs.) showing a reduction of 27% of muscle mass at
the radius and 21% at the tibia when compared with a
population of young healthy men (TSjoen et al., 2009).
Although these subjects were non-athletic, 2127%
muscle mass loss would lead to a greater than 1.46%
loss in strength and therefore, in archery performance
due to the loss of strength in the elbow extensors, the
deltoids and the FDS muscles. In a more recent study
also on non-athletic transwomen (n=11) by Wiik et al.
(2020), it was found that transwomen lost 5% muscle
volume and 4% muscle cross-sectional area after 12
months of GAT but importantly, transwomen main-
tained isometric torque in exion (hamstrings) and
extension (quadriceps) after 12 months. This data,
albeit again in a non-athlete population of transwomen,
would suggest that 12 months, as currently required by
World Archery (Archery, 2020), may not be enough to
negate any strength advantage held by transwomen
before treatment, with this concern having been pre-
viously reported elsewhere (Hilton & Lundberg, 2021),
and not enough to negate the average, cis-male per-
formance advantage in archery (Table 1). While one
year may not be sucient to negate advantages in
strength and therefore, in archery performance, there
is evidence that this strength advantage is negated
after 24 months of GAT. Pre- and post-GAT military
tness test results in transwomen (n=46) of the U.S. Air
Force were compared and found that the 31% advan-
tage in push up performance and 15% advantage in
sit-up performance that transwomen had over cisgender
women at baseline had been negated after 24 months
(Roberts, Smalley, & Ahrendt, 2020). In contrast, recent
reviews highlight the fact that most of the strength
changes in transwomen occur after 12 months of GAT
and that muscle strength may be maintained in trans-
women for 36 months (Harper et al., 2021) or longer
(Hilton & Lundberg, 2021). However, in most studies
described in these reviews, muscle strength was
assessed using handgrip or lower body strength
measures such as knee exion or extension. The upper
body data in the Roberts et al study (Roberts et al.,
2020) represents a more direct and meaningful compari-
son for the sport of archery, as both push-up perform-
ance (i.e. elbow extensors, deltoids, FDS for the
drawing action of the bowstring) and sit up performance
(i.e. rectus abdominis for postural balance) involve upper
body skeletal muscles. Therefore, meaningful compe-
tition between transwomen and cis-women archers
after 2 years of GAT may be possible. More data is
needed, however, to conrm this.
Neuroimaging studies have also shown changes in
brain structure in transgender individuals under hormo-
nal treatment (Hahn et al., 2015), therefore, it is biologi-
cally plausible that cognitive performance during GAT
might change towards that of the experienced gender
(Karalexi et al., 2020). Previous research has focused on
the potential adverse impact of GAT on cognitive func-
tion (Slabbekoorn, Van Goozen, Megens, Gooren, &
Cohen-Kettenis, 1999)and at baseline found that
untreated transwomen had higher visuospatial coordi-
nation than untreated transmen. After 3 months of
GAT that dierence had disappeared and after 10
months of GAT, the original dierence was reversed,
with the treated transmen performing better than the
treated transwomen. However, although the sex dier-
ence in visuospatial coordination was reversed, this
was because of a signicant improvement in visuospatial
coordination in transmen (Slabbekoorn et al., 1999), with
EUROPEAN JOURNAL OF SPORT SCIENCE 7
no change in transwomen. These results suggest that
the androgenising eect of testosterone benets visuos-
patial coordination, and this eect is maintained over
time with GAT in transwomen.
A recent meta-analysis set out to explore the eect
of GAT on the cognitive function of transwomen (Kar-
alexi et al., 2020) where standardised mean dierences
(Hedgesg[Lakens, 2013], an unbiased eect size) were
pooled using random-eects models. The authors
assessed visuospatial coordination in transwomen
(n=91) in 4 dierent studies (Haraldsen, Egeland,
Haug, Finset, & Opjordsmoen, 2005; Miles, Green, &
Hines, 2006; Slabbekoorn et al., 1999; Van Goozen,
Slabbekoorn, Gooren, Sanders, & Cohen-Kettenis,
2002) and found no impact of GAT on post-treatment
visuospatial coordination performance in transwomen
(g=0.28, 95% CI 0.01, 0.58) after an average 7.44
years of follow up. This meta-analysis conrms the pre-
viously observed results (Slabbekoorn et al., 1999) that
transwomens visuospatial coordination remains
unaected by GAT. The implications of these ndings
for sports such as shooting and archery are that trans-
women are not expected to be at a visuospatial disad-
vantage compared to cis-males and transwomen and
may even have a visuospatial advantage over cis-
females due to the previously observed cis-gender
dierences (Breda & Napp, 2019; Gong et al., 2018).
To discover whether this maintained advantage in
visuospatial coordination in transwomen after GAT
has worthwhile performance implications in terms of
archery and shooting performance, studies would
need to be conducted longitudinally in preferably
elite or sub-elite transwomen archers and shooters
throughout their early transition period. However,
potential advantages in visuospatial ability possessed
by transwomen may be negated in archery due to
reductions in other physiological attributes that theor-
etically could aect performance such as the reduction
in strength (Roberts et al., 2020) and local muscular O
2
availability (Gooren & Bunck, 2004). Any visuospatial
advantage held by transwomen may be negated less
in shooting where performance attributes, especially
strength, are less important.
7. Conclusion
The main challenge in drawing conclusions as to the
inclusion of transwomen in archery or shooting is a
lack of direct evidence of transwomens elite archery
or shooting performance and this is also true of all
other sports. Transwomen in elite level sport are still
exceedingly rare and the available indirect evidence
is the only existing avenue of evaluation presenting
itself to IFs until such direct evidence becomes avail-
able. This review is primarily aimed at demonstrating
the ecacy and value of the proposed decision-
making triangle (Figure 1) and the sliding scale
(Figure 2) process that can be used by IFs to assess
the eligibility of transwomen in their respective
sports. Any Sports could have been chosen but this
review specically chose the sports of archery and
shooting and applied the decision-making process
using a critical analysis of the literature available,
while comparing our decision-making process to the
subsequent recommendations of World Rugby.
However, it must be recognised that each respective
IF is best placed to determine their own priorities in
the decision-making triangle orientation (Figure 1)
and may nd it helpful using our sliding scale tool
(Figure 2) to help guide their decision-making
process considering the limited relevant scientic
data. Based on using this approach and the sparse evi-
dence presented, it would be justied for meaningful
competition and to prioritise fairness, that transwomen
be permitted to compete in elite archery after 2 years
of GAT due to the reductions in strength resulting in a
potential and negligible visuospatial coordination
advantage. Similarly, it would be justied in terms of
shooting to prioritise inclusion and allow transwomen
after 1 year of GAT given that the only potential and
negligible advantage that transwomen may have is in
visuospatial coordination. The impact of this con-
sidered integration of transwomen in elite sports
such as archery and shooting could be updated
when more data becomes available on the eects of
GAT on any performance-related parameters and
lessons learned for other sports, especially where
there are no safety concerns from contact with an
opponent.
Acknowledgements
The concept of this manuscript was devised by the rst (BH)
and the last author (YP). The rst draft of the manuscript was
written by the rst (BH) and last author (YP) and all authors
commented on subsequent versions of the manuscript until
all authors were able to approve the nal manuscript.
Disclosure statement
No potential conict of interest was reported by the author(s).
ORCID
Blair R. Hamilton http://orcid.org/0000-0001-7412-1188
Fergus M. Guppy http://orcid.org/0000-0002-8526-9169
Yannis Pitsiladis http://orcid.org/0000-0001-6210-2449
8B. R. HAMILTON ET AL.
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Appendix 1.
Example Search Strategy:
(((Transwomen) OR (transgender)) OR (transgender)) AND
(performance),
((Archery) OR (Shooting)) AND (performance).
10 B. R. HAMILTON ET AL.
... Devine, 2022a;Pérez-Samaniego et al., 2019;Phipps, 2021;Sadamasu et al., 2022) and from a scientific point of view (e.g. Hamilton et al., 2021;Hilton & Lundberg, 2021;Knox et al., 2019). These different disciplinary perspectives are important for managerial and policy decisions about transgender athletes' inclusion into sport, providing a necessary complexity for reasonable and argued decisions (Hoekman & Scheerder, 2021;Rudd & Burke Johnson, 2010). ...
... The first step in preventing misuse of transgender guidelines, including the IOC Consensus Statement (2015), is to consider the characteristics of each sport and its categories and to develop guidelines appropriate for each, as advocated by the IOC framework (2021) and UK Sport (2021), and scientific studies tailored to each discipline should be conducted (see e.g. Hamilton et al., 2021). According to Martínková (2020), the necessity for the sex category arises when a sport advantages one of the sexes. ...
... So, firstly, we should examine whether categorisation is necessary in a particular sport, or whether it can and should be unified into a unisex sport, e.g. whether a sex-specific category is required for skill-oriented sports such as shooting (Hamilton et al., 2021); or whether children's sport needs the sex category (Loland, 2021). ...
... % [2]], therefore, there is potential for ∼72,408 transgender athletes globally. The question of how and where to integrate transgender athletes into every level of competitive sport is being debated rigorously [3][4][5][6][7][8][9][10][11], and the International Olympic Committee's Framework, although criticised [4,12], states that any eligibility decision should be "largely based on data collected from a demographic group that is consistent in gender and athletic engagement with the group that the eligibility criteria aim to regulate [13]". The regulations set by the Union Cycliste Internationale (UCI) [14], which is the world governing body for cycling sports, stipulates a specific ineligibility for transgender women athletes in the female category. ...
... We investigated the likely effects on laboratory-based performance indicators in response to these policy changes cross-sectionally [15], but the design of this study does not show the effect of gender-affirming hormone treatment (GAHT) over time. Our research group also pioneered a decision-making framework for transgender athletes' eligibility in 2021 [5]; however, the framework was demonstrated by employing cisgender archery and shooting performance as a proxy for transgender performance in those sports [6,7]. To address the shortcomings of the cross-sectional analysis and the decision-making framework, and that it is vital to understand the level of performance transgender athletes possess relative to their cisgender counterparts [7]; the primary aim of this manuscript is to perform a pseudo-eligibility analysis of a longitudinally assessed transgender athlete using laboratory measures of athletic performance under the same conditions, compared with cross-sectionally assessed cisgender and transgender athletes [15]. ...
... The primary objective is to present a case study of data from a transgender female athlete over one year of GAHT; the secondary objective is to analyse where this athlete sits within a group of cross-sectionally assessed transgender and cisgender women athletes. The final objective is to use our laboratory's decision-making framework [5] to perform a pseudo-eligibility analysis for the sport of cycling, demonstrating the efficacy of the process. Any recommendations should be treated cautiously as sport's governing bodies are best placed to determine their priorities and eligibility policies, and the data fuelling it is limited [15]. ...
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Background and Aims The Union Cycliste Internationale has deemed transgender female athlete’s ineligible for the female category due to concerns about performance advantages. We conducted a follow-up analysis on laboratory-based performance indicators of sports performance using data from a longitudinally assessed transgender woman athlete undergoing gender-affirming hormone therapy (GAHT). Methods We evaluated laboratory performance indicators in transgender and cisgender women athletes using dual-energy X-ray absorptiometry scanning, handgrip strength measurement, jump testing, and cardiopulmonary exercise. Additionally, we assessed a transgender sub-elite cyclist before and after undergoing GAHT. Results After one year of GAHT, the transgender athlete showed declines in handgrip strength (7–13 %), countermovement jump (23–29 %), and V̇O2max (15–30 %). After 3 months, several performance indicators (absolute handgrip, peak power, relative peak power, average power, relative average power, V̇O2max and relative V̇O2max) were above the mean of cisgender female athletes, while others (Relative handgrip, countermovement jump and relative countermovement jump) were below. Similar trends were observed at 6 months and 1 year. Summary This hypothetical analysis, although with limited evidence, suggests the transgender athlete could compete equitably in elite cycling events within the female category after one year of GAHT. Adjustments based on competition data would ensure fairness. Further analysis after an additional 12 months is recommended to assess the impact of 2 years of GAHT. An outright ineligibility for the female category for transgender women athletes would hinder a true assessment of performance fairness.
... There are several relationships that can create shooting accuracy in the sport of archery, this is evidenced by (Hamilton et al., 2021). that there is a relationship between arm muscle endurance, body position balance, bow stability and the accuracy level of a person in releasing arrows. ...
... Archery has dominant physical characteristics, including flexibility, strength, and muscle endurance (Hrysomallis, 2011). Therefore, having a high physical condition needs to be carried out based on a strict physical training program so that archery performance increases (Hamilton et al., 2021). This theory is reinforced by the opinion (Andrian Kuch et al., 2023). ...
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Archery is a sport that shoots arrows using a bow. The most important physical aspect of archery is endurance. Purpose: This study aims to examine the validity and reliability of the contents of the arm muscle endurance training program. The participants involved in this study were 5 physical trainers and 2 nationally licensed archery trainers. Some documents are also used in this research. The approach used is a mixed qualitative and quantitative approach. This study was divided into four stages: (1) qualitatively analyzing e-books, textbooks, and related articles, (2) evaluating programs using the Delphi technique, which involves experts rating questionnaires on a scale of 1 to 5 until a consensus is obtained, (3) content validity testing using the CVR formula, (4) reliability testing using Cronbach alpha and ICC. Content validity and Cronbach alpha value, based on the findings it can be stated that the program has a very good validity and reliability value and is worthy of being given to athletes. Based on the results of the content validity test and the reliability test it can be stated that the arm muscle endurance training program has a good value, this shows that it can be applied when training archery athletes. Keywords : Arm Muscle Endurance, Validity, Reliability, Archery.
... However, the differences are inconsistent between studies and across seasons. Relatively small sex differences (0.8 ± 2.2%) have been observed in Olympic and Paralympic rifle shooting performance, with better visuospatial abilities in males suggested as a potential explanation [57]. However, the extent to which the additional skiing component in BIA influences sex differences in shooting accuracy requires further investigation. ...
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Background Most sex comparisons in endurance sports have been derived from performance-matched groups of female and male athletes competing over similar distances within summer sports. Corresponding analyses of sex differences in winter endurance sports have not previously been conducted. In the Olympic Winter Games (OWG), the endurance sports include cross-country skiing (XCS), biathlon (BIA), Nordic combined (NC), ski mountaineering (SkiMo) and long-track speed skating (SpSk). The aim of this narrative review is to provide a comprehensive analysis of the sex differences in performance and performance-determining factors in the OWG endurance sports. Main Body Sex differences in competition speeds are ~ 7–16% in XCS, 12–16% in BIA and 7–11% in SpSk, with race distances often shorter for women compared to men. No comparable data have been published for NC or SkiMo. Slower skiing speeds among women are associated with greater use of the diagonal and gear 2 sub-techniques in classic and skate skiing, respectively. In SpSk, slower skating speeds among women may be related to a less effective push-off being maintained throughout races. Laboratory data have revealed absolute and relative peak aerobic capacity to be 30–63% and 10–27% greater, respectively, in male versus female XCS, BIA, NC, SkiMo and SpSk athletes. There is limited evidence of sex differences in training characteristics, although women currently tend to complete more strength training than men in XCS and BIA. Of note, most data have been derived from studies performed in XCS, with almost no studies investigating sex differences in NC or SkiMo. Conclusions This review provides a comprehensive overview of sex differences in performance and performance-determining factors within and between OWG endurance sports, which provides a scientific basis for designing training programs and future studies. Due to the lack of research investigating sex differences in NC and SkiMo, these sports, in particular, would be worthy of further attention. Key Points This narrative review provides a novel and comprehensive analysis of sex differences in performance and performance-determining factors in the Olympic winter endurance sports. Sex differences in competition speeds are ~ 7–16% in cross-country skiing, biathlon and speed skating, while no comparable data were available for Nordic combined or ski mountaineering. Since men have historically skied and skated over greater distances than women in cross-country skiing, biathlon and speed skating competitions, the “true” sex differences in performance are likely larger than the differences reported in the literature, therefore exceeding the differences typically reported for summer endurance sports. Most information about sex differences in Olympic winter endurance sports is based on studies performed in cross-country skiing. The conspicuous lack of information on Nordic combined and ski mountaineering warrants further research in these sports.
... Without the aid of the body, the archer must maintain the dominating basic technique of gripping the bow by using the arm muscles. concentrated so that the archery attitude does not change in straight-line archery [13]. Therefore, archery is actually a sport that is carried out cyclically, or if it is interpreted that this sport is carried out continuously with the same or stable movement. ...
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Background and purpose The lack of a training model in archery causes tremors which will have an impact on a lack of accuracy in archery, this study aims to provide a special training model for archery athletes. Materials and methods With a 2 x 2 factorial design and the population used was archery athletes with a population of 38 taken by purposive sampling with the criteria of being elite archery athletes, aged 16-18 years, then ranked 27% in the upper group and 27% in the lower group. Obtained a research sample of 20 athletes then, from each of these data were divided into two groups by way of ordinal pairing. After carrying out the pretest, the athletes carried out variations of push-up and pull-up exercises which were carried out for 18 meetings, and test instruments for endurance and arm muscle strength tests holding bow digits. Results (1) There is a significant difference in the effect of push-up and pull-up training methods on the arm muscle strength of archery athletes, with an F value of 7,738 and a significance value of p 0.027 <0.05. (2) There is a significant difference in the effect of athletes who have high and low muscle endurance on the arm muscle strength of archery athletes, as evidenced by the F value of 51.203 and a significance value of p 0.000 <0.05. (3) There is a significant interaction between push-up and pull-up training methods and muscle endurance (high and low) on the arm muscle strength of archery athletes, with an F value of 51.203 and a significance value of p 0.000 <0.05. Conclusions There is a significant interaction, namely push-up exercises are suitable for those who have high arm muscle endurance, while pull-up exercises are more suitable for athletes who have low arm muscle endurance.
... This may reflect the athletes' presumption/awareness that precision sports have lower performance-related sex differences than contact sports and sports heavily reliant on physical capacity (Hilton & Lundberg, 2021). These differences of opinion among key stakeholders to the female category partially support point 8 (Stakeholder-centred Approach) of the 2021 IOC framework (International Olympic Committee IOC, 2021b;Martowicz et al., 2023) and previous commentary (Hamilton et al., 2021). It is crucial when developing policies to appreciate that opinions differ depending on sporting context, an athlete's proximity to the top competitive level of their sport and whether they are currently competing. ...
... The low serum testosterone concentrations from an assigned female-at-birth puberty would hypothetically not give transgender men the competitive advantages of higher testosterone concentrations over CM, and this viewpoint is reflected in the current inclusion sports policies for transgender men. 2 Lab-derived data on a cohort of transgender athletes, as requested in article 6.1b of the International Olympic Committee Framework On Fairness, Inclusion And Non-Discrimination based on Gender Identity and Sex Variations, 4 must be generated to better inform a decision-making process. 13 Therefore, the primary aim of this study was to compare cardiorespiratory fitness, strength and body composition of transgender women and men athletes to that of matched cisgender cohorts. ...
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Objective The primary objective of this cross-sectional study was to compare standard laboratory performance metrics of transgender athletes to cisgender athletes. Methods 19 cisgender men (CM) (mean±SD, age: 37±9 years), 12 transgender men (TM) (age: 34±7 years), 23 transgender women (TW) (age: 34±10 years) and 21 cisgender women (CW) (age: 30±9 years) underwent a series of standard laboratory performance tests, including body composition, lung function, cardiopulmonary exercise testing, strength and lower body power. Haemoglobin concentration in capillary blood and testosterone and oestradiol in serum were also measured. Results In this cohort of athletes, TW had similar testosterone concentration (TW 0.7±0.5 nmol/L, CW 0.9±0.4 nmol/), higher oestrogen (TW 742.4±801.9 pmol/L, CW 336.0±266.3 pmol/L, p=0.045), higher absolute handgrip strength (TW 40.7±6.8 kg, CW 34.2±3.7 kg, p=0.01), lower forced expiratory volume in 1 s:forced vital capacity ratio (TW 0.83±0.07, CW 0.88±0.04, p=0.04), lower relative jump height (TW 0.7±0.2 cm/kg; CW 1.0±0.2 cm/kg, p<0.001) and lower relative V̇O 2 max (TW 45.1±13.3 mL/kg/min/, CW 54.1±6.0 mL/kg/min, p<0.001) compared with CW athletes. TM had similar testosterone concentration (TM 20.5±5.8 nmol/L, CM 24.8±12.3 nmol/L), lower absolute hand grip strength (TM 38.8±7.5 kg, CM 45.7±6.9 kg, p = 0.03) and lower absolute V̇O 2 max (TM 3635±644 mL/min, CM 4467±641 mL/min p = 0.002) than CM. Conclusion While longitudinal transitioning studies of transgender athletes are urgently needed, these results should caution against precautionary bans and sport eligibility exclusions that are not based on sport-specific (or sport-relevant) research.
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Sex as a biological variable is an underappreciated aspect of biomedical research, with its importance emerging in more recent years. This review assesses the current understanding of sex differences in human physical performance. Males outperform females in many physical capacities because they are faster, stronger and more powerful, particularly after male puberty. This review highlights key sex differences in physiological and anatomical systems (generally conferred via sex steroids and puberty) that contribute to these sex differences in human physical performance. Specifically, we address the effects of the primary sex steroids that affect human physical development, discuss insight gained from an observational study of ‘real‐world data’ and elite athletes, and highlight the key physiological mechanisms that contribute to sex differences in several aspects of physical performance. Physiological mechanisms discussed include those for the varying magnitude of the sex differences in performance involving: (1) absolute muscular strength and power; (2) fatigability of limb muscles as a measure of relative performance; and (3) maximal aerobic power and endurance. The profound sex‐based differences in human performance involving strength, power, speed and endurance, and that are largely attributable to the direct and indirect effects of sex‐steroid hormones, sex chromosomes and epigenetics, provide a scientific rationale and framework for policy decisions on sex‐based categories in sports during puberty and adulthood. Finally, we highlight the sex bias and problem in human performance research of insufficient studies and information on females across many areas of biology and physiology, creating knowledge gaps and opportunities for high‐impact studies. image
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Elite individual sports in which success depends on power, speed or endurance are conventionally divided into male and female events using traditional binary definitions of sex. Male puberty creates durable physical advantages due to the 20-30-fold increase in circulating testosterone producing a sustained uplift in men’s muscle, bone, hemoglobin, and cardiorespiratory function resulting from male puberty and sustained during men’s lives. These male physical advantages provide strong justification for separate protected category of female events allowing women to achieve the fame and fortune from success they would be denied if competing against men. Recent wider social acceptance of transgender individuals, together with the less recognized involvement of intersex (46 XY DSD) individuals, challenge and threaten to defeat the sex classifications for elite individual female events. This can create unfair advantages if seeking inclusion into elite female events of unmodified male-bodied athletes with female gender identity who have gained the physical advantages of male puberty. Based on reproductive physiology, this paper proposes a working definition of sport sex based primarily on an individual’s experience of male puberty and can be applied to transgender and various XY intersex conditions. Consistent with the multidimensionality of biological sex (chromosomal, genetic, hormonal, anatomical sex), this definition may be viewed as a multistrand cable whose overall strength survives when any single strand weakens or fails, rather than as a unidimensional chain whose strength is only as good as its weakest link.
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A correction to this paper has been published: https://doi.org/10.1007/s40279-021-01480-3
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Attention has been theorized as a system comprising three networks that can be estimated reliably by the attention network test (ANT); the three networks are defined as alerting, orienting, and conflict control. The present study aims to identify the attention networks that are crucial for elite shooting and archery athletes and to examine whether mindfulness training can improve elite athletes' attention networks. We compared the performances in ANT between 62 elite athletes (27 F/35 M, 23.66 ± 4.95 years) from the Chinese national team of shooting and archery and 49 athletes (19 F/30 M, 19.53 ± 3.38 years) from a provincial team in China. The results indicate three well-functioned attention networks in both groups, but elite athletes in the national team responded faster overall than athletes in the provincial team (Diff = 28.84 ms, p = 0.006). The 62 elite athletes in the national team then received mindfulness training with varied periods ranging from 5 to 8 weeks, after which the ANT was re-administered. After mindfulness training, the elite athletes improved in orienting (Diffspatial = 10.02 ms, p = 0.018) and conflict control networks (Diffincon = 12.01 ms, p = 0.019) compared with their pre-training performances. These results suggest that elite shooting and archery athletes in the national team are more efficient in all three attention networks, which means that they are able to reach the alerting state faster, make better use of environmental information, and suppress interference from distractors more efficiently. Moreover, the orienting and conflict control networks of the elite shooting and archery athletes can be improved by mindfulness training. We conclude that mindfulness practice should be considered as a useful addition to daily training for shooting and archery athletes.
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Objectives: We systemically reviewed the literature to assess how long-term testosterone suppressing gender-affirming hormone therapy influenced lean body mass (LBM), muscular area, muscular strength and haemoglobin (Hgb)/haematocrit (HCT). Design: Systematic review. Data sources: Four databases (BioMed Central, PubMed, Scopus and Web of Science) were searched in April 2020 for papers from 1999 to 2020. Eligibility criteria for selecting studies: Eligible studies were those that measured at least one of the variables of interest, included transwomen and were written in English. Results: Twenty-four studies were identified and reviewed. Transwomen experienced significant decreases in all parameters measured, with different time courses noted. After 4 months of hormone therapy, transwomen have Hgb/HCT levels equivalent to those of cisgender women. After 12 months of hormone therapy, significant decreases in measures of strength, LBM and muscle area are observed. The effects of longer duration therapy (36 months) in eliciting further decrements in these measures are unclear due to paucity of data. Notwithstanding, values for strength, LBM and muscle area in transwomen remain above those of cisgender women, even after 36 months of hormone therapy. Conclusion: In transwomen, hormone therapy rapidly reduces Hgb to levels seen in cisgender women. In contrast, hormone therapy decreases strength, LBM and muscle area, yet values remain above that observed in cisgender women, even after 36 months. These findings suggest that strength may be well preserved in transwomen during the first 3 years of hormone therapy.
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Introduction: The issue of integrating transgender athletes into sport is becoming more prominent with the rising numbers of those identifying as transgender in society. Whether it is fair for transgender athletes to be included in their affirmed gender category across all levels of sport from grassroots to elite is the crux of the debate. Previous studies have shown muscle mass loss in transwomen and muscle mass and strength gain in transmen after 1 year of gender-affirming treatment (GAT). Wiik et al., 2020 found that transmen retain a strength disadvantage over cisgender men and transwomen retain muscle mass and strength advantages over cisgender women after 1 year of GAT. Roberts et al., 2020 also found that running performance in transwomen was maintained but not baseline muscular strength. However, very little data on sports performance measures outside muscular strength and running times exist, nor has any of the previous data been compared with a comparative control group. Aim: To investigate the effect of “muscle memory” in transgender athletes and investigate changes in physiology after 2 years of GAT such as bone mineral density, lean muscle mass, and fat mass, coupled with sports performance measures in transwomen and transmen athletes and compare them with a cisgender female athletic cohort. This will elucidate what advantages/disadvantages transgender athletes gain/retain after 2 years of GAT over their cisgender counterparts and this will better inform policymakers who control their integration into their affirmed gender category in sport.
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Males enjoy physical performance advantages over females within competitive sport. The sex-based segregation into male and female sporting categories does not account for transgender persons who experience incongruence between their biological sex and their experienced gender identity. Accordingly, the International Olympic Committee (IOC) determined criteria by which a transgender woman may be eligible to compete in the female category, requiring total serum testosterone levels to be suppressed below 10 nmol/L for at least 12 months prior to and during competition. Whether this regulation removes the male performance advantage has not been scrutinized. Here, we review how differences in biological characteristics between biological males and females affect sporting performance and assess whether evidence exists to support the assumption that testosterone suppression in transgender women removes the male performance advantage and thus delivers fair and safe competition. We report that the performance gap between males and females becomes significant at puberty and often amounts to 10–50% depending on sport. The performance gap is more pronounced in sporting activities relying on muscle mass and explosive strength, particularly in the upper body. Longitudinal studies examining the effects of testosterone suppression on muscle mass and strength in transgender women consistently show very modest changes, where the loss of lean body mass, muscle area and strength typically amounts to approximately 5% after 12 months of treatment. Thus, the muscular advantage enjoyed by transgender women is only minimally reduced when testosterone is suppressed. Sports organizations should consider this evidence when reassessing current policies regarding participation of transgender women in the female category of sport.
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The understanding of fatigue development during Archery competition would guide sports scientists, coaches and athletes on how to optimize the training routines of athletes from different competitive levels. This study investigated the effect of expertise level on physiological responses, during simulated archery competition (double-round 70m, 12 series, 6 arrows for an elite Brazilian Archer (EA) and a Novice Archer (NA). Ratings of perceived exertion, blood lactate and glucose, handgrip strength and electromyography were registered at the beginning, after each set from the 2nd to the 12tharrow and, 30-min after the competition simulation. The EA showed a greater handgrip strength for both arms, a constant lower mean RMS value (Baseline 0.279V and 12th set 0.221V, -20.7%), and a stable MF value throughout the competition (Baseline 146Hz to 12th set 140Hz). The NA showed a smaller handgrip strength, an increase in RMS after the 6th set towards the end of the competition (Baseline 0.387V, 6th 0.576V, and 12th set 0.720V, +46.2%) and a minor decrease in MF from the 6th to the end of 12th set (2nd set 122Hz, 4th set 127Hz, 6th set 112Hz and 12th set 117Hz, - 4.1%). In summary, all the fatigue-related markers showed a mild response to the Archery competition simulation, although a greater magnitude was observed in the NA, compared to the EA. This study reported the physiologic demands of an Archery simulated competition, in an official format, allowing coaches and sport scientists to draw more confident decisions on competition strategy and training design.
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Background Previous studies have examined whether steroid hormone treatment in transgender individuals may affect cognitive function; yet, their limited power does not allow firm conclusions to be drawn. We leveraged data from to-date literature aiming to explore the effect of gender-affirming hormone administration on cognitive function in transgender individuals. Methods A search strategy of MEDLINE was developed (through June 1, 2019) using the key terms transgender, hormone therapy and cognitive function. Eligible were (i) cohort studies examining the longitudinal effect of hormone therapy on cognition, and (ii) cross-sectional studies comparing the cognitive function between treated and non-treated individuals. Standardized mean differences (Hedges’ g) were pooled using random-effects models. Study quality was evaluated using the Newcastle-Ottawa Scale. Outcomes Ten studies (seven cohort and three cross-sectional) were eligible representing 234 birth-assigned males (aM) and 150 birth-assigned females (aF). The synthesis of cohort studies (n = 5) for visuospatial ability following hormone treatment showed a statistically significant enhancement among aF (g = 0.55, 95% confidence intervals [CI]: 0.29, 0.82) and an improvement with a trend towards statistical significance among aM (g = 0.28, 95%CI: -0.01, 0.58). By contrast, no adverse effects of hormone administration were shown. No heterogeneity was evident in most meta-analyses. Interpretation Current evidence does not support an adverse impact of hormone therapy on cognitive function, whereas a statistically significant enhancing effect on visuospatial ability was shown in aF. New longitudinal studies with longer follow-up should explore the long-term effects of hormone therapy, especially the effects on younger individuals, where there is greater scarcity of data.
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Objective To examine the effect of gender affirming hormones on athletic performance among transwomen and transmen. Methods We reviewed fitness test results and medical records of 29 transmen and 46 transwomen who started gender affirming hormones while in the United States Air Force. We compared pre- and post-hormone fitness test results of the transwomen and transmen with the average performance of all women and men under the age of 30 in the Air Force between 2004 and 2014. We also measured the rate of hormone associated changes in body composition and athletic performance. Results Participants were 26.2 years old (SD 5.5). Prior to gender affirming hormones, transwomen performed 31% more push-ups and 15% more sit-ups in 1 min and ran 1.5 miles 21% faster than their female counterparts. After 2 years of taking feminising hormones, the push-up and sit-up differences disappeared but transwomen were still 12% faster. Prior to gender affirming hormones, transmen performed 43% fewer push-ups and ran 1.5 miles 15% slower than their male counterparts. After 1 year of taking masculinising hormones, there was no longer a difference in push-ups or run times, and the number of sit-ups performed in 1 min by transmen exceeded the average performance of their male counterparts. Summary The 15–31% athletic advantage that transwomen displayed over their female counterparts prior to starting gender affirming hormones declined with feminising therapy. However, transwomen still had a 9% faster mean run speed after the 1 year period of testosterone suppression that is recommended by World Athletics for inclusion in women’s events.
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Context: As many sports are divided in male/female categories, governing bodies have formed regulations on the eligibility for transgender individuals to compete in these categories. Yet, the magnitude of change in muscle mass and strength with gender-affirming treatment remains insufficiently explored. Objective: This study explored the effects of gender-affirming treatment on muscle function, size and composition during 12 months of therapy. Design, settings, participants: In this single-center observational cohort study, untrained transgender women (TW, n=11) and transgender men (TM, n=12), approved to start gender-affirming medical interventions, underwent assessments at baseline, 4 weeks after gonadal suppression of endogenous hormones but before hormone replacement, and 4 and 12 months after treatment initiation. Main outcome measures: Knee extensor and flexor strength was assessed at all examination time points, and muscle size and radiological density (using MRI and CT) at baseline and 12 months after treatment initiation. Results: Thigh muscle volume increased (15%) in TM, which was paralleled by increased quadriceps cross-sectional area (CSA) (15%) and radiological density (6%). In TW, the corresponding parameters decreased by -5% (muscle volume) and -4% (CSA), while density remained unaltered. The TM increased strength over the assessment period, while the TW generally maintained their strength levels. Conclusions: One year of gender-affirming treatment resulted in robust increases in muscle mass and strength in TM, but modest changes in TW. These findings add new knowledge on the magnitude of changes in muscle function, size and composition with cross-hormone therapy, which could be relevant when evaluating the transgender eligibility rules for athletic competitions.
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Significance Women remain strongly underrepresented in math-related fields. This phenomenon is problematic because it contributes to gender inequalities in the labor market and can reflect a loss of talent. The current state of the art is that students’ abilities are not able to explain gender differences in educational and career choices. Relying on the Programme for International Student Assessment (PISA) data, we show that female students who are good at math are much more likely than male students to be even better in reading. As a consequence, the difference between 15-y-old students’ math and reading abilities, which is likely to be determined by earlier socialization processes, can explain up to 80% of the gender gap in intentions to pursue math-studies and careers.