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Why Meaning in Life Matters for Societal Flourishing

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Frontiers in Psychology
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Abstract

Research in the social, behavioral, and health sciences indicates that meaning in life is important for both mental and physical health. Despite the growing recognition that humans need to perceive their lives as meaningful in order to thrive as individuals, scholars have largely ignored how meaning influences broader societal health. In the present analysis, we propose a more outward focused existential psychology by considering the role meaning plays in building and sustaining healthy communities and societies. Specifically, we argue that meaning serves as a self-regulatory and motivational intrapsychic resource that orients people towards the types of psychological states, goals, and behaviors that support social and economic flourishing. We further argue that meaning is vital for successfully navigating major societal and global threats and challenges.
OPINION
published: 14 January 2021
doi: 10.3389/fpsyg.2020.601899
Frontiers in Psychology | www.frontiersin.org 1January 2021 | Volume 11 | Article 601899
Edited by:
Dimitri Van Der Linden,
Erasmus University
Rotterdam, Netherlands
Reviewed by:
Tatjana Schnell,
University of Innsbruck, Austria
Daryl R. Van Tongeren,
Hope College, United States
*Correspondence:
Clay Routledge
clay.routledge@ndsu.edu
Specialty section:
This article was submitted to
Personality and Social Psychology,
a section of the journal
Frontiers in Psychology
Received: 01 September 2020
Accepted: 16 December 2020
Published: 14 January 2021
Citation:
Routledge C and FioRito TA (2021)
Why Meaning in Life Matters for
Societal Flourishing.
Front. Psychol. 11:601899.
doi: 10.3389/fpsyg.2020.601899
Why Meaning in Life Matters for
Societal Flourishing
Clay Routledge 1
*and Taylor A. FioRito 2
1Department of Management and Marketing, North Dakota State University, Fargo, ND, United States, 2Department of
Psychology, North Dakota State University, Fargo, ND, United States
Keywords: meaning, flourishing, motivation, economics, prosocial behavior, self-regulation
INTRODUCTION
Meaning in life reflects the feeling that one’s existence has significance, purpose, and coherence
(see Heintzelman and King, 2014). A growing body of research identifies meaning in life as a
fundamental human need that strongly influences both psychological and physical well-being (see
Vail and Routledge, 2020). Individuals who perceive their lives as full of meaning live longer,
healthier, and happier lives than those less inclined to view their lives as meaningful. Despite
the growing recognition that meaning in life is vital for humans, scholars have largely ignored
how meaning influences broader societal flourishing. We propose that meaning has important
social and economic implications, particularly when societies are facing major existential threats
such as the current COVID-19 pandemic. More specifically, we argue that meaning functions as
a self-regulatory and motivational intrapsychic resource that orients people toward the types of
cognitions and behaviors that build and sustain healthy communities and societies.
MEANING PROMOTES PSYCHOLOGICAL AND PHYSICAL
HEALTH
Scholars have long recognized that meaning in life is an important psychological need. The more
people feel meaningful, the more they experience overall positive psychological well-being (e.g.,
Steger and Frazier, 2005). Moreover, meaning reduces the risk for depression (e.g., Disabato et al.,
2017), addiction (e.g., Kinnier et al., 1994), and suicide (e.g., Edwards and Holden, 2001). Meaning
is also positively associated with physical health and longevity (e.g., Czekierda et al., 2017).
A MOTIVATIONAL VIEW OF MEANING
Understanding why meaning matters so much for health and well-being paves the way for a
broader analysis of existential health and the role it plays in societal flourishing. Meaning positively
contributes to psychological and physical health because of its motivational and self-regulatory
nature (see Hooker et al., 2018; Routledge, 2018). For example, meaning in life, but not well-being
indicators such as positive affect or optimism, positively predicts physical activity (Hooker and
Masters, 2016) and when people are thinking about what gives their lives meaning, they are more
likely to engage in physical exercise and to exercise for longer intervals, even if they were previously
physically inactive (Hooker and Masters, 2018).
More broadly, meaning drives goal pursuit (see Routledge, 2018). For instance, when individuals
bring to mind and reflect on meaningful life memories, they subsequently report greater
perceptions of meaning and motivation to pursue goals, and this motivational effect cannot be
attributed to positive affect (Sedikides and Wildschut, 2018). Findings such as these reveal that
when people are focused on what gives their lives meaning, they are generally more agentic and
Routledge and FioRito Meaning and Societal Flourishing
inspired. These and related findings (see Steger et al., 2006)
also highlight that meaning isn’t synonymous with other
well-being indicators.
Research identifying meaning as a coping resource further
reveals its motivational nature (see Park, 2010). For example,
when people face mental health challenges, meaning in life may
play a vital role in treatment success by motivating people to
be compliant and actively engaged in the treatment process.
Indeed, people with greater perceptions of meaning respond
more positively to psychotherapy (Debats, 1996). Life often
involves experiences of uncertainty, stress, sadness, and loss.
Eventually, we all lose loved ones and must face death ourselves.
Critically, meaning is a vital psychological resource for coping
with these challenges (Park and Folkman, 1997). Those who are
able to respond to tragedy and loss in ways that affirm meaning
are better able to move forward with their lives in productive ways
and to be at peace with their own mortality (see Routledge and
Vess, 2018). When people believe their lives matter, they have a
reason to regulate their behavior in ways that helps keep them
alive and thriving.
MEANING AS A CRITICAL INGREDIENT OF
SOCIETAL FLOURISHING
The well-being of any society is directly linked to the well-
being of the individuals living in it. Thus, the fact that meaning
in life supports individual flourishing provides critical evidence
that it also promotes societal flourishing. However, the positive
influence of meaning on societal well-being is more than the
sum of individuals regulating their own behavior in ways that
help them stay healthy and pursue self-focused goals. Meaning
in life and the agency it generates has important implications for
social and economic health, which are two critical ingredients of
societal flourishing.
Meaning promotes social and community engagement.
Numerous studies have identified social bonds as a primary
source of meaning in life. For example, when asked to detail
in writing what gives their lives meaning, the most frequently
reported source of meaning is close relationships (Nelson et al.,
2019). However, research also indicates that meaning promotes
the pursuit of social connections. For example, Stavrova and
Luhmann (2016) observed that meaning in life positively
predicted the extent to which individuals felt connected to their
community, family, friends, and spouse/partner 10 years later. In
a second study, these researchers found even stronger evidence
for a social motivational function of meaning; higher levels of
meaning predicted a greater likelihood of future participation
in voluntary associations, and, among single people, a greater
likelihood of getting married. Such findings are consistent
with laboratory research showing that when people reflect on
personally meaningful past social experiences, they become more
motivated to pursue social goals and more confident that they can
overcome problems in their relationships (Abeyta et al., 2015).
Moreover, the more individuals report a desire to live a
meaningful life, the more they engage in prosocial behavior such
as volunteering and charitable giving (FioRito et al., in press).
This suggests that the need for meaning orients people toward
helping others and supporting the social organizations that they
believe improve society.
Meaning in life may also promote societal flourishing at
the economic level. For example, a sense of purpose in life
predicts gains in household income and net worth over time
(Hill et al., 2016). Since meaning promotes self-control and
goal-directed behavior generally, it likely supports the types of
economic decision-making and work-related goals that lead to
greater financial security. Greater financial security is key to
the economic health of communities and the global economy.
And individuals are better positioned to support other important
features of community life (e.g., the arts) and to help those in
need with charitable giving when they are able to meet their own
financial needs.
USING MEANING TO OVERCOME MAJOR
SOCIETAL THREATS AND CHALLENGES
Since meaning in life is a resource the helps people cope with
stress, uncertainty, anxiety, and trauma it may also play a
vital role in helping communities and the broader society face
collective threats and challenges. Recent studies, for instance,
found that higher meaning in life is associated with lower levels
of anxiety and COVID-19 stress (Trzebinski et al., 2020) and
lower levels of mental distress among those facing pandemic-
related stress (Schnell and Krampe, 2020). In order to successfully
respond to and recover from collective threats such as pandemics,
economic recessions, and natural disasters, humans need to
possess the psychological fortitude that not only helps them
manage their personal anxieties, but that also drives them to want
to positively contribute to the world around them.
TOWARD A MORE OUTWARD FOCUSED
EXISTENTIAL PSYCHOLOGY
Much of the research in existential psychology has focused on
how meaning contributes to individual health and well-being
and has ignored many of the ways that meaning might orient
people outward. In the current analysis, by focusing on the
self-regulatory and motivational functions meaning serves and
connecting those functions to outcomes beyond the individual,
we hope to inspire more research directed toward exploring the
vital role meaning may play in promoting societal flourishing. We
propose that when people view their lives as meaningful, they are
better positioned and more motivated to take care of themselves
and make valuable contributions to their families, communities,
nation, and the world.
AUTHOR CONTRIBUTIONS
All authors listed have made a substantial, direct and intellectual
contribution to the work, and approved it for publication.
Frontiers in Psychology | www.frontiersin.org 2January 2021 | Volume 11 | Article 601899
Routledge and FioRito Meaning and Societal Flourishing
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Conflict of Interest: The authors declare that the research was conducted in the
absence of any commercial or financial relationships that could be construed as a
potential conflict of interest.
Copyright © 2021 Routledge and FioRito. This is an open-access article distributed
under the terms of the Creative Commons Attribution License (CC BY). The use,
distribution or reproduction in other forums is permitted, provided the original
author(s) and the copyright owner(s) are credited and that the original publication
in this journal is cited, in accordance with accepted academic practice. No use,
distribution or reproduction is permitted which does not comply with these terms.
Frontiers in Psychology | www.frontiersin.org 3January 2021 | Volume 11 | Article 601899
... Nevertheless, due to the reliance on cross-sectional analyses or in-depth case studies, we know little about how shifting gender equality associates with well-being among the collective of men and women, or societal flourishing (Routledge & FioRito, 2021), net of unobserved countryspecific socio-economic characteristics. This also means that one cannot be sure, for example, whether the averagely higher/lower well-being level in a gender-egalitarian society is attributed to the degree of gender parity per se or due to other country-dependent conditions affecting both gender equality and well-being. ...
... Although these do not fully cover the broad scope of SWB/SIB and human/societal flourishing (Routledge & FioRito, 2021;Vanderweele, 2017Vanderweele, , 2024, our models and findings provide a foundation for future studies in this vein. ...
... The results imply that presence of meaning provides hope, direction, motivation and optimism, enhancing the quality of current relationships and helping build new relationships, thus increasing well-being. The positive relation between meaning in life and well-being is supported by existing studies [46,77,78]. By delineating the relationship between the presence of meaning and three forms of well-being, and examining the role of loneliness of urban youth, our study adds to the existing literature. ...
... The results imply that having a purpose in life energises one to learn, grow and become competent, improving life outcomes, thus increasing well-being. By highlighting the role of thriving, in the relation between meaning in life and the three forms of well-being for urban youth, our study adds to the existing literature on the association of meaning in life and well-being [46,77,78]. ...
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... In addition, meaning of life researchers focus on the perception of meaningfulness and the search for meaning (e.g., Schnell, 2009Schnell, , 2020Vail & Routledge, 2020). Research shows that meaningfulness promotes social and community engagement, well-being, and happiness (e.g., Routledge & FioRito, 2021;Trzebiński et al., 2020). Other research highlights the ways that people in different cultures find meaning and value in their lives. ...
... Another interesting angle for future research would be to focus on changes in materialism and happiness in response to the COVID-19 pandemic (e.g., Routledge & FioRito, 2021;Trzebiński et al., 2020). Our data were collected prior to the pandemic and could be used as baseline data for such a future comparative study. ...
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Background As evidenced by several studies, mental distress increased substantially during the COVID-19 pandemic. In this period, citizens were asked to exercise a high degree of self-control with regard to personal and social health behavior. At the same time, we witnessed an increase of prosocial acts and shared creative expressions, which are known to serve as sources of meaning. Meaning in life and self-control are acknowledged psychological resources. Especially in times of crisis, meaning in life has been shown to be a crucial factor for resilience and coping. However, threatening and stressful situations can also jeopardize existential security and trigger crises of meaning. The present study aimed to document levels of acute COVID-19 stress and general mental distress in Germany and Austria during the lockdown and in the weeks thereafter. In order to identify potential risk factors related to demographics and living conditions, their associations with COVID-19 stress were analyzed exploratively. The primary objective of the study, however, was to investigate the buffering effect of two psychological resources—meaningfulness and self-control—with regard to the relation between acute COVID-19 stress and general mental distress. Finally, a potential aggravation of mental distress due to the occurrence of crises of meaning was examined. Method A cross-sectional survey was conducted online during lockdown (survey group 1) and the subsequent weeks characterized by eased restrictions (survey group 2). A total of N = 1,538 German-speaking participants completed a questionnaire battery including a novel measure of acute COVID-19 stress, meaningfulness and crisis of meaning (SoMe), self-control (SCS-KD), and a screening of general mental distress, measured by core symptoms of depression and anxiety (PHQ-4). In a first step, associations between living conditions, demographics, and COVID-19 stress were explored. Second, a moderation and a mediation model were tested. Meaningfulness, a measure of presence of meaning in life, as well as self-control were proposed to serve as buffers in a time of crisis, thus moderating the relation between acute COVID-19 stress and general mental distress (double moderation). Crisis of meaning, operationalizing an experienced lack of meaning in life, was proposed to mediate the relationship between acute COVID-19 stress and general mental distress, with an assumed moderation of the association between COVID-19 stress and crisis of meaning by survey group (lockdown versus eased restrictions after lockdown), and a hypothesized moderation of the link between crisis of meaning and general mental distress by self-control (dual moderated mediation). Results COVID-19 stress was slightly right-skewed. Scores were higher during lockdown than in the weeks thereafter. The rate of clinically significant general mental distress was high, exceeding prevalence rates from both the general population and clinical samples of the time before the pandemic. In the weeks following the lockdown (group 2), general mental distress and crisis of meaning were significantly higher than during lockdown (group 1), whereas meaningfulness and self-control were significantly lower. Demographically, age had the strongest association with COVID-19 stress, with older participants perceiving less acute stress (r = −.21). People who were partnered or married suffered less from COVID-19 stress (η2 = .01). Living alone (η2 = .006), living in a room versus a flat or house (η2 = .008), and being unemployed due to the pandemic (η2 = .008) were related to higher experience of COVID-19 stress. COVID-19 stress and general mental distress were strongly related (r = .53). Both meaningfulness and self-control were negatively associated with general mental distress (r = −.40 and −.36, respectively). They also moderated the relationship between COVID-19 stress and general mental distress: When meaningfulness was high, high COVID-19 stress was related to substantially lower PHQ-4 scores than when meaningfulness was low. The same held for self-control: High scores of self-control were associated with lower PHQ-4 scores especially when COVID-19 stress was high. Crisis of meaning mediated the relationship between COVID-19 stress and PHQ-4. There was a higher likelihood of crises of meaning occurring when COVID-19 stress was high; crisis of meaning, in turn, was associated with general mental distress. Survey group moderated the first path of this mediation, i.e., the relationship between COVID-19 stress and crisis of meaning: High scores of COVID-19 stress were associated more strongly with crisis of meaning in the second survey group (after the lockdown). Self-control moderated the second path, i.e., the relationship between crisis of meaning and PHQ-4: When a crisis of meaning was present, self-control could buffer its effect on general mental distress. Conclusions Also in the present study among German-speaking participants, general mental distress was high. Scores were higher after than during the lockdown, indicating an ongoing destabilization for a significant part of the population. People who saw a meaning in their lives and who were capable of self-control reported substantially less mental distress. Meaningfulness and self-control also served as buffers between COVID-19 stress and general mental distress: When COVID-19 stress was high, the presence of meaningfulness and self-control accounted for lower general mental distress. Moreover, people who suffered strongly from COVID-19 stress were more likely to develop a crisis of meaning which, in turn, was associated with higher general mental distress. This suggests that ongoing anxiety and depression might (also) be based on existential struggles. Again here, self-control buffered the impact of crisis of meaning on general mental health. We conclude from these findings that public health policies can support citizens in coping with large-scale crises by enabling experiences of meaningfulness, e.g., through transparent and reliable modes of communicating goals and necessary intermediate steps. Moreover, health professionals are well advised to invite individuals to confront existential questions and struggles, and to encourage them to exercise self-control. The latter can be boosted by keeping higher-order goals salient—which again is inherently linked to an understanding of their meaning.
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